+
“A balm for the soul”
  review on Goodreads
GOOD PEOPLE Book
upworthy

Body Image

Photo from YouTube video.

Photo of Skylar.

Even though he was born "Katherine Elizabeth," Skylar lived like a regular little boy for most of his childhood.

He was happy.


This is Skylar.

A photo collection of a young Skylar.

Photo from YouTube video.

Little Skylar.

Photo from YouTube video.

But when puberty hit, he started feeling intense pressure to be "normal" and fit in. So he tried to present as more traditionally "feminine."

Puberty happens.

Photo from YouTube video.

But he couldn't shake the feeling that he was denying a huge part of himself. Late in high school, he started taking testosterone.

Eating and feeling more comfortable.

Photo from YouTube video.

Skylar started feeling more comfortable immediately. And before he knew it, he was at his "dream school," having the time of his life. And taking lots and lots of pictures of himself.

A person and their dog.

Photo from YouTube video.

Access to medical care played a big part in Skylar becoming the person he is today, but that wasn't all.

Check out his story and walk five years in his shoes. It's definitely a perspective we don't see often enough:

This article originally appeared on 08.30.14

via Pexels

Are they flirting with me or just being nice?

Most of the time it’s tough to know if someone is flirting with you because they have to be subtle. They can’t be too obvious because if the feeling isn’t mutual it can be pretty embarrassing. It’s also tough to detect if someone is flirting because most of the time it’s someone you don’t know very well.

Do they like me or are they normally friendly?

It hurts to imagine the number of times we’ve all missed signals that someone was interested in us and a potentially wonderful romance never happened. However, studies show that it happens more often than not.

A study on heterosexuals published in Psychology Today found that women were only 18% accurate in recognizing men’s flirting, while 36% of men were accurate about women's flirting. However, we’re really good at knowing when people aren’t flirting with us.

In the same study, women were 83% accurate in seeing nonflirting as nonflirting, and men performed about the same, 84%.


Jeffery Hall, an assistant professor of communication studies at the University of Kansas in Lawrence, says there are five main styles of flirting: physical, traditional, polite, sincere and playful.

Physical flirting involves “communicating sexual interest” to a potential partner. Traditional flirting is a tactic primarily used by introverts, where men tend to take the lead and women assume a passive role. Polite flirting involves the use of “proper manners” and is a cautious way of showing you like someone.

Sincere flirting involves telling the person you’re interested, and playful flirts like joking around but their efforts rarely turn into substantial relationships.

A Reddit user, who has since deleted their profile, asked a great question on the AskReddit subforum that should be a big help to those who have a hard time spotting flirtation. They asked, "People who are good at flirting, what are some social cues us oblivious people should watch out for?"

A large number of people who responded to the thread gave practical advice on the behaviors that are a giveaway that someone is flirting. The most popular responses are eye contact and laughing at your jokes, even if they aren’t funny.

Here are 15 of our favorite social cues that show someone is interested.

1. The dance of plausible deniability.

"Everyone is giving good advice, but flirting didn't click for me until i heard it described not as a set of behaviors to look out for, but as an escalation of suggestive behaviors couched in plausible deniability.

"Put practically, if someone is doing something to engage you that feels extra (lots of touching, looking at you in a way that feels a bit to long, or doing a lot of poking fun and complimenting you), then that might be flirting or it might not. That's the whole point. Plausible deniability. They can safely disengage at any time.

"If you want to know if someone's flirting, you need to test it. You do that by escalating things, but just a bit, so that now you have plausible deniability (touch them back in a comfortable way, maintain eye contact, or joke-compliment them back). If they escalate back and continue to do so as you escalate in turn, that is flirting. Eventually one of you will break cover and do something with clear intent (a kiss, an approach + ask for a number, or straight up telling them what you think of them and that you're interested). Otherwise, if you escalate and they don't change their behavior or they back off, then they were probably just being friendly and you should take the hint and do the same.

"Dunno if that's something obvious to people, but it was definitely not for me, and college parties would have been way less fun had i not known. Hopefully this can help someone else too :)" – three_furballs

2. Give 'em a chance to be alone.

"If you're in a group of friends (new or old), find a natural opportunity to hang back. Someone who's interested in you will notice and take the opportunity to talk to you in private. Now this isn't full proof but it'll at least give you the opportunity to feel for any chemistry between you." – Kagamid

3. Conversation should be two-sided.

"Be wary of a one-sided conversation. If your responses are met with mostly "yeps" and "uh huh" and nothing without meat, its probably not going well." – ViciousKnids

4. Ignoring their friend.

"If they look directly at you while talking to their friend it's a good sign." – yassis_bru

5. The reaction shot.

"I read once that if someone looks at you after someone (doesn't have to be you) said something funny and everyone is laughing, they like you. From personal experience, it's true." – luv_sicK

6. Lots of eye contact.

"They make a lot of eye contact. They are interested in what you have to say and ask you lots of questions. They laugh at your jokes, even the lame ones. They initiate physical contact. They try to find space where you can talk more privately (this does not always mean sex but it often means they wish for more quality time with you)." – TheSurfingRaichu

7. Trust then test.

"In my experience, almost everyone can get a sense that someone is into them, but most people second guess themselves until they convince themselves it's nothing. I say trust that sense. It's based off all of these factors that we pick up consciously and subconsciously, and almost always it's not a coincidence.

"When you think someone likes you, you can test that theory in a few ways. A subtle but effective example is inviting them to something you know they can't or don't want to attend. If they express interest in rescheduling or finding some other way to spend time with you, they like you. Otherwise they'll just say no, sorry I can't make it ... Of course, you could also just ask. In my experience anyone worth getting intimate with is mature enough to deal with that question." – MildlyWyld

8. Mirroring.

"Does their body turn toward you or away from you when you talk? Do they mirror your body language?" – Perfect_Draw516

9. They touch you.

"Physical contact. Granted, not everyone flirts the same way but a good sign is if they touch your arm (or the like) or you find them smiling the whole time that you’re talking to them." – Cosmic_Marman

10. Special eye contact.

"When you're in a public space, the direct eye contact (for a beat or two too long) and the look away. One of my go-to moves that always yielded results." – LuLu42

11. Bad jokes.

"Seriously tell a bad joke - look for laughter and smiles that should not be there but are. Then it’s you they are into, definitely not what you said." – YukonBrawler

12. Facial gestures.

"According to Sherlock: licking lips, eyes cast down towards the other persons lips, quirky smile of the lips, dilated eyes. And if the person has long hair, tucking it behind their ear or other fidgety behavior." – fandomfangirl1

13. Mimicking body language.

"In the case of someone who likes you, while interacting, watch for repetitious patterns and mimic their body language. Eventually, if you cross your arms and the person whose attention you are seeking does the same, for example, you can rely on that being a good sign." – flungkle

14. Little adjustment.

"I've noticed that women will do a little adjustment to you, like brushing off a little piece of lint off your lapel or moving a stray hair off your face while talking to you. At least they did back in my rogue days." – robfrankel1

15. Take your shot.

"If you're at a bar and a woman makes eye contact for more than a second without looking away, shoot your shot." – sle7in360


This article originally appeared on 2.11.22

Adrienne Osuna is a fitness blogger with a focus on weight training. After years of struggling with her weight, this mother of four finally got serious about her health, adopting a rigorous schedule of power lifting, cardio, and intermittent fasting to lose weight, gain muscle, and kick ass.

And while her personal regimen might be a little too ambitious for most of us, she's still inspiring—because she keeps it real.

An image she posted on her blog is going viral for pointing out that focusing on your weight is a misleading goal. The before-and-after pic shows her before she started lifting and after—a complete physical transformation which resulted in a staggering one pound of weight loss.


I know what you're thinking—that's two pounds! Well, I can explain.

After Osuna's pic was copied from her blog, it blew up all over the internet—on Facebook, Twitter, Imgur, and more.

Youtube Mix GIF - Find & Share on GIPHYGiphy

After she went viral she made another Instagram post revealing she was actually a pound heavier in the after photo. Unfortunately, that post has since been made private.

She would later explain that she felt it was important to reclaim her image because it had been used in advertisements for weight loss products, and that's not what she's about.

"But I DID NOT use anyone's products to do this," she wrote in a post which since been made private. "This was all hard work in the gym lifting heavy weights and intermittent fasting.

Kudos to Ms. Osuna for getting the word out—fitness isn't about a number, it's about having awesome muscles you could use to punch a hole through a plaster wall.

This article was originally published on 12.22.22 by our partners at someecards and was written by Matt Nedostup.

Identity

57-year-old former model Paulina Porizkova had the perfect response to ageist comment online

"We have earned our beauty, we understand what it is, and we can see it so much better."

Photo by Malin K. on Unsplash

Paulina Porizkova took on a commenter who said she was in "pain" being "old and ugly."

Aging is a weird thing. From one perspective, it's something we should be grateful for. Few people would wish for the kind of short, uneventful life that would remove aging from the equation completely. The longer we live, the more we grow and learn and experience life, and "aging" is simply the mathematical sum of those experiences. All good, right?

On the other hand, our society does everything in its power to hide the fact that aging happens. Especially when it comes to women. According to Statista, the global anti-aging beauty market is estimated to be worth $58.8 billion. People will try all manner of creams, serums, masks, acids, lights, technologies and surgeries to try to prevent wrinkles, lines, sagginess, spots and other signs that our bodies are changing with time.

Most of us live our daily lives somewhere in the middle of these two realities, wanting to embrace our aging selves but also hoping to stave off some of the more obvious signs that we're getting older. It's natural to resist it in some ways, since the older we get, the closer we get to the end of our lives, which we certainly don't want to hasten—especially if we actually love living.

It can be helpful to see people who are embracing their age, which is why it can be inspiring to see someone like former supermodel Paulina Porizkova confidently sharing photos of her 57-year-old self.



In posts on social media, Porizkova shared a photo of herself in a bikini and a screenshot of a comment made by a person who felt the need to comment on her aging body. And phew, was it something. The commenter wrote:

"You must be in so much pain to keep posting bikini pictures at your age. I've always thought that getting old and ugly is hardest on the pretty people. The fall from grace is so much farther when you were beautiful. Ugly people were always ugly so getting old and ugly isn't a change. In summary, I feel your pain. I pray you can come to terms with your mortality. We all get old and ugly…you just had to fall from a greater height than the rest of us. Tears Times Infinity!"

So many things to unpack here.

Porizkova shared her thoughts on the comment on Instagram.

"Here’s a good follower comment- echoing a few others," Porizkova wrote. "A woman of 57 is 'too old' to pose in a bikini - no matter what she looks like. Because 'Old' is 'Ugly.' I get comments like these every time I post a photo of my body. This is the ageist shaming that sets my teeth on edge. Older men are distinguished, older women are ugly."

"People who believe prettiness equals beauty do not understand beauty," she continued. "Pretty is easy on the eyes, partly because it’s a little bland, inoffensive. It’s easy to take in and easy to forget. Not so beauty. Beauty can be sharp. It can wound you and leave a scar. To perceive beauty you have to be able to SEE."

"This is why I believe we get more beautiful with age," she added. "We have earned our beauty, we understand what it is, and we can see it so much better. There is no such thing as ugly and old. Only shortsighted and ignorant."

On Twitter, Porizkova was a bit more sarcastic, writing, "Thank you for feeling my pain, rickaroo777. As you can see, I’m suffering indeed."

That tongue-in-cheek response prompted others to share their aging selves in photos, sharing how their "old and ugly" phase of life is going. The thread turned into a veritable celebration of middle-to-late age, with posts about how much more comfortable people feel in their bodies as they get older and the freedom that comes along with not caring what other people think.

You suffer beautifully

There are two big ironies with the original trolling comment. Most obviously, Porizkova obviously looks freaking amazing in a bikini, so the whole "ugly" and "fall from grace" line of thought is object and off base. The second is that if you look through Porizkova's Instagram feed, she doesn't pose in bikinis very often at all. It's not like she's plastering her bikini selfies all over social media trying to make herself feel better about herself, as the commenter implies. She just…sometimes wears a bikini. Whoop dee doo.

People don't have to wear bikinis if they don't want to. But to tell strangers what they can wear crosses a line. All bodies are bikini bodies, and if the person in the body wants their body to be in a bikini, more power to them.

The "suffering" and "pain" in the posts were so funny to see.

The thread brought inspiration to those who may fall prey to the idea that people shouldn't wear certain things after a certain age or that only people with certain body sizes or shapes should wear certain things.

The hashtag #oldandugly started trending as people responded to Porizkova's call for a celebration of aging beautifully.

"Todays thread has been my absolute favorite of all time," Porizkova wrote on Twitter. "Thank you all you 'old and ugly' women (and a few men) showing the world how much we 'suffer' at in our old age. You’re all breathtaking!"

May we all age beautifully and gracefully in whatever way those words are meaningful to us, and show those who think that aging means "suffering" and "pain" due to being "old and ugly" that they have no idea what they're talking about.

(And here's an extra shout-out to Porizkova for using her beauty and her age to make an important point—not only about celebrating getting older, but also about how propaganda works. Brava.)


This article originally appeared on 05.03.22