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How do we coax millions of Americans away from the edge of election conspiracy insanity?

How do we coax millions of Americans away from the edge of election conspiracy insanity?

If the past four years has taught us anything, it's that when you think things can't really get any nuttier, they totally can and will.

Case in point: Lin Wood's latest tweets.

Lin Wood is a lawyer who has filed or joined multiple lawsuits on behalf of President Trump in an attempt to overturn the 2020 presidential election. Wood has been an outspoken supporter of Trump and a forceful pusher of conspiracy theories—not only about the election, but about...well, just take a look.

Wood already made headlines a few days ago for suggesting Mike Pence should be executed by firing squad. Late last night, in a series of tweets, Wood lays out absolutely bonkers allegations against Chief Justice John Roberts and the world's "most well-known & 'elite' intelligence agencies."


I'm not fond of amplifying these kinds of batsh*t crazy rants, but considering how intertwined this individual is with the current legal actions of the president of the United States, and considering the fact that President Trump has retweeted this man's tweets just within the past month, it's important to understand the level of unreality that a significant portion of Americans are living in—or at least tacitly accepting.

In a series of tweets, Wood wrote:

"I believe Chief Justice John Roberts & a multitude of powerful individuals worldwide are being blackmailed in a horrendous scheme involving rape & murder of children captured on videotape.

I have the key to the files containing the videos. I have also shared this information.

This blackmail scheme is conducted by members of 10 of world's most well-known & "elite" intelligence agencies. One of those groups was hacked by a group known as Lizard Squad.

The blackmail files of rape & murder were obtained by this group & copy was provided to Isaac Kappy.

The blackmail targets are approached with a gun, a child, & a camera. The target is ordered to rape the child on video. The target is then ordered to shoot the child on video. The target is then owned & controlled by the blackmailers until blackmail evidence loses its value.

After Kappy received the hacked files from member of Lizard Squad, he gave files to one friend and the encryption key to another friend. He provided this information to his friends shortly before he was murdered in May 13, 2019. Members of Lizard Squad were jailed for hacking.

Jeffrey Epstein used this same blackmail scheme of child rape & child murder to either further his own interests or those of any intelligence agency with whom he worked. ALL who flew on his private jet or visited his island must be IMMEDIATELY interrogated & brought to justice.

I decided to post this truth on Twitter & Parler as wall exists around @realDonaldTrump that may have prevented me from getting this evidence to him. Kappy tried to deliver info to President but was then murdered. I do not know who Kappy gave it to for delivery to the President.

I have concerns that information from Kappy was not delivered to @realDonaldTrump & his effort to get it to President may have caused his death. I am aware that my life is now at great risk. But I put my faith in God. I prayed before I made the decision. I had to reveal TRUTH."

Let's pause for a moment here.

First of all, how is this even a thing that he believes? Someone just walks up with a gun and a child and a camera? What? Most of us who actually are not pedophiles would rather die than rape a child. And if someone handed us a gun to shoot a child, most of us would shoot the person trying to blackmail us instead. On a basic level, this is just dumb.

Second of all, every conspiracy theory sucks people in with grains of truth, so let's briefly get those out of the way. Lizard Squad might sound like a made-up thing, but it was actually a real hacking group that successfully disrupted XBox and PlayStation systems in addition to committing other hacking crimes. A bunch of members were arrested in 2014—but their arrest had nothing to do with intelligence agencies.

Former Lizard Squad member Vinnie Omari, when asked about Wood's tweets, told the Daily Dot, "That sounds fucking insane, bro. I'm not going to lie to you. That sounds like the type of stuff that I usually laugh at people for bringing up in conversations."

Omari said he'd never heard of Wood or Kappy and that the group never hacked any government entities or agencies. "We never hacked anything in regards to any of these billionaires like Jeffrey Epstein or any government officials," he said.

That won't convince the conspiracy theorists, of course. (We'll get to that in a minute.) At this point, you may be wondering who the heck Isaac Kappy is. Kappy was an actor and musician who tragically died by suicide by jumping off a bridge onto a freeway in Arizona in 2019. He left lengthy messages on social media before his death, expressing remorse for who he had been, stating that he had spent thousands of hours diving into QAnon conspiracies, talking about how he's abused himself with drugs and alcohol, and apologizing to people he'd hurt.

But instead of his death being a cautionary tale, QAnoners like Wood claim that Kappy didn't die by suicide but was murdered because this obscure actor had the elusive evidence proving all of the cabal nonsense that he was trying to get to the president. As if that makes sense.

Moving on. Wood continued on Twitter.

"I would never make an accusation without having reliable source for it. Stakes are too high. So I did due diligence to validate the accuracy of the shocking information I am revealing tonight. I am entirely comfortable that you are learning the truth. A truth that explains much.

I have no idea extent of blackmail scheme of raping & killing children but given the number of agencies involved, the hundreds of thousands of missing children, & the otherwise inexplicable actions of many powerful officials, celebrities, & business leaders, I fear the worst.

The number of missing children worldwide & in United States is staggering.

So I have now conveyed the truth as I know it. There has been a rising chorus of people questioning my sanity in recent days. Now you can understand why. I have no idea what will be done to me or said about me in coming days, but I will rest well tonight for having spoken truth.

Many issues in our world may be tied to blackmail scheme I described tonight, including bizarre behavior of officials & judges in recent election. @realDonaldTrump must appoint special prosecutor to thoroughly investigate. We need answers. We must investigate. For the children."

Ah yes. For the children. I've written about how the QAnon child trafficking conspiracy theories are doing real harm to actual anti-trafficking organizations that work to protect vulnerable missing children. QAnon is not in the business of saving children from anything.

Oh, and there's also this:

To be perfectly clear, this is insane. That should be totally obvious, but at this point, even obvious truths need to be stated clearly, unequivocally, and constantly. This man has a million followers on Twitter and has been retweeted by the president, who is a known peddler of conspiracy theorists himself. We also now have QAnon adherents in Congress, so this stuff can't be ignored. As NBC reports, nearly all of Trump's election fraud allegations come from the QAnon world, and he has hoards of MAGA followers who have bought it all hook, line, and sinker. At this point, no one can be all in for Trump and not, by extension, support these crazy conspiracy theories. They are all inextricably linked.

So how did we even get here? And more importantly, how do we get out?

It was predictable, to be honest. During the 2016 election, there were an alarming number of comments that referred to Hillary Clinton being part of an evil global cabal of pedophiles who operate in secret and communicate in code via email. The rumors included various details about Satanic rituals (which involved bizzaro accusations of harvesting something called adrenochrome from children), Obama ordering 65,000 hot dogs (which was supposedly code for little boys), and child trafficking taking place in the basement of a popular D.C. pizza parlor (which doesn't even have a basement). Even though none of it made the least bit of logical sense and most of us just rolled our eyes at it all, a shocking number of people truly believed it—and still do.

I assumed at the time that it was just a dumb disinformation campaign to hurt Clinton's chances of winning the election (which it was) and that it would die out after the election (which it didn't). I think most reasonable people believed the same thing, which was a mistake. For four years, we've watched these conspiracy theories grow and spread. For four years, I've personally seen more and more people get sucked into the unreality the person/people behind QAnon created. For four years, people have continued to claim that well-known politicians and A-list celebrities are about to be arrested, that they're all going down soon, that Donald Trump is the great savior who will finally blow the lid off of this vast conspiracy and save the world from the machinations of the evil elite. For four years, the big reveal has always been just around the corner. Just wait. (That's literally the entire premise of QAnon. Just wait. Just wait. Just wait. It's coming. It's coming. It's coming.)

The quackiness was never going to just fade away. The fringe element just kept growing and spilling into right-wing media. And like a snowball that gathers size, speed, and strength as it tumbles down a mountain, the quackiness was becoming more and more dangerous.

When a guy took his AR-15 to Comet Ping Pong Pizza to save the children from the clutches of Clinton and her cabal of child traffickers and found nothing, that should have been the end of it. When the D.C. police called Pizzagate "a fictitious online conspiracy theory," that should have been the end of it. But it wasn't. Because that's not how these things work.

There's a reason conspiracy theories are called rabbit holes. Once you start detaching from reality, it's really hard to come back. Real news is fake news. Fact-checkers can't be trusted. Every reasonable explanation gets rejected. Anyone who denies the unreality is in on the conspiracy. From an objective outside stance, none of it makes sense, but within that world, it all makes perfect sense. Just wait, you'll see.

From a psychological point of view, the draw is pretty simple. It's a connect-the-dots mystery with the added thrill of a gambling addiction—this time, it's really gonna happen. It's a thrilling chase with the carrot of Trump saving the world from the evil elites always dangling just out of reach as you chase it. It has everything we've become accustomed to in our favorite movie plots—intrigue and deception, bad guys you'd never suspect, and an unlikely hero who we just know is going to swoop in at the finale to bring it all down. Just you wait.

The problem is that we're not living in a movie. This is real life, and our country is being damaged in real ways by having too many of its citizens swept up in an alternate reality, which isn't reality at all.

The dilemma we face now is what to do about it. This stuff isn't going to go away just because Biden gets inaugurated on January 20th, and it's destructive to the fabric of society no matter who is in charge. For goodness sake, I've had people accuse me of being a pedophile because I wrote about how child sex trafficking organizations want people to stop sharing QAnon conspiracy theories. That doesn't make sense, of course—but how am I supposed to sit down and have a reasonable conversation with someone who believes that? We can have disagreements about government and policy and social issues, and we can debate those things passionately even. But we have to exist in the same objective reality in order to have that reasonable exchange of ideas.

I'm not sure how we get there, but I have a few ideas. We need to have psychologists along with political pundits weighing in on the daily news shows. We need to see the opinions of cult deprogramming experts in addition to legal analysts as we talk about what happens from here. We need to be talking about how to convince millions of our fellow Americans to step back from the edge of the rabbit hole and how to extricate them from it once they've fallen down it.

The issues are important, but we can't have the important conversations we need to have about the issues without a basic shared reality, and right now, we're so not there.

angela duckworth, grit, ted talk, success, psychologist, therapist
via TED / YouTube

Angela Duckworth speaking at a TED event.

Why is it that some people are high achievers who have a track record of success and some people never come close to accomplishing their dreams? Is it talent, luck, or how you were raised? Is it that some people are just gifted and have exceptional talents that others don't?

The good news is, according to psychologist Angela Duckworth, the most critical factor in being a high achiever has nothing to do with talent or intelligence. It’s how long you can keep getting back up after getting hit. She calls it “grit” and, according to Duckworth’s research, it’s the common denominator in high achievers across the board, whether it’s cadets at West Point or kids in a spelling bee. Duckworth goes into depth on the topic in her book Grit: The Power of Passion and Perseverance.


What personal traits make someone successful?

“The common denominator of high achievers, no matter what they’re achieving, is this special combination of passion and perseverance for really long-term goals,” Duckworth revealed on The Mel Robbins Podcast. “And in a word, it’s grit.”


“Partly, it’s hard work, right? Partly it’s practicing what you can’t yet do, and partly it’s resilience,” she continued. “So part of perseverance is, on the really bad days, do you get up again? So, if you marry passion for long-term goals with perseverance for long-term goals well then you have this quality that I find to be the common denominator of elite achievers in every field that I've studied."

When pressed to define the specific meaning of grit, Duckworth responded: “It’s these two parts, right? Passion for long-term goals, like loving something and staying in love with it. Not kind of wandering off and doing something else, and then something else again, and then something else again, but having a kind of North Star."

- YouTube www.youtube.com

For anyone who wants to achieve great things in life, grit is an attitude that one can develop for themselves that isn’t based on natural abilities or how well one was educated. Those things matter, of course, but having a gritty attitude is something someone can learn.

"I am not saying that there aren't genes at play because every psychologist will tell you that's also part of the story for everything and grit included,” Duckworth said. “But absolutely, how gritty we are is a function of what we know, who were around, and the places we go."

Why grit is so important

Grit is critical for people to become highly successful because it means that you stick with the task even when confronted with barriers. In every journey of taking an idea that you love and turning it into reality there is going to be what’s known as the dark swamp of despair—a place that you must wade through to get to the other side. It takes grit and determination to make it through the times when you fear that you might fail. If it were easy, then everyone could be high achievers.


Grit is what keeps people practicing in their room every night as teenagers and makes them an accomplished guitar player. Grit is what makes a basketball player the first one in the gym and the last to leave so that they make the starting lineup. Grit is knocking on the next door after 12 people have just slammed their doors in your face.

The wonderful thing about Duckworth’s work is that it presents an opportunity for everyone willing to do the work. You can no longer use the fact that you may not have specialized intelligence or a God-given talent as an excuse. All you need is perseverance and passion and you have as good a shot as anyone at achieving your dreams.

This article originally appeared last year.

Ethan Hawke shares why he didn't get along with Robin Williams filming 'Dead Poets Society'

Dead Poets Society was one of the most popular coming-of-age films of the late '80s, showcasing Robin Williams' acting range and launching several young actors into their Hollywood careers. But according to Ethan Hawke, who played the timid Todd Anderson (the student who stands on his desk first) in the film, the famous comedian didn't make his own job easy.

Hawke shared on The Graham Norton Show what working with Williams was like after Norton said he understood their on-set relationship to be "a bit fractious."



- YouTube www.youtube.com

"Well, he was incredibly funny, right?" said Hawke. "And he was very relaxed and very inventive…and he would just improv constantly, all day long, and the more the crew laughed, the more he would go."

Despite Williams' hilarious antics, the film wasn't a comedy. Hawke struggled with the constant improv in light of his own acting work.

"I really wanted to be a serious actor," he said. "You know, I had read Stanislavski, and I had what was supposed to be in my pockets, and I really, really wanted to be in character, and I really didn't want to laugh. And the more I didn't laugh, the more insane he got. And he'd make fun, 'Oh, this one doesn't want to laugh,' and the more smoke would come out of my ears. He didn't understand I was trying to do a good job…so I thought he hated me, because he just constantly would lay into me."


After filming, Hawke went back to school thinking Williams "hated" him. Then one day, he got a phone call.

"It was from a big Hollywood agent. This guy says, 'I'm Robin Williams' agent, and he says that you're gonna be somebody, and that I should sign you.' And I was like, really? And so he got me my first agent, who's still my agent now."

Many stories of Williams' behind-the-scenes acts of kindness have come to light after his passing, so the fact he recommended Hawke unasked isn't too surprising. Knowing the context from Hawke's perspective, however, makes it all the more delightful.

Hawke spoke to Vanity Fair about his experience observing Williams and director Peter Weir interact on the Dead Poets Society set:


- YouTube youtu.be

“I’m watching [Weir] direct Robin Williams, not an easy thing to do, ’cause Robin was a comic genius," Hawke said. "But dramatic acting was still new to Robin at that time. And watching that relationship like, in the room—I was four feet away while they’re talking about performance—and that was something you don’t unsee.”

Williams taught Hawke that a script isn't always set in stone.

“Robin Williams didn’t do the script, and I didn’t know you could do that," Hawke recalled. "If he had an idea, he just did it. He didn’t ask permission. And that was a new door that was opened to my brain, that you could play like that. And Peter liked it, as long as we still achieved the same goals that the script had."

“They had a very different way of working, but they didn’t judge one another or resist one another,” Hawke continued. “They worked with each other. That’s exciting. That’s when you get at the stuff of what great collaboration can do. You don’t have to be the same, but you don’t have to hate somebody for being different than you are. And then the collective imagination can become very, very powerful, because the movie becomes bigger than one person’s point of view. It’s containing multiple perspectives.”


- YouTube www.youtube.com

The lessons Hawke learned from watching and working with Robin Williams have followed him through more than three decades in film. It’s delightful to see how Williams’ influence lives on in many small ways the world may not be aware of. His is an incredible legacy.
Kaitlyn Brande TikTok, boomers vs Gen Z restaurant, waitress table etiquette, generational debate TikTok, stacking plates restaurant, server etiquette viral, boomer Gen Z manners, restaurant worker TikTok, viral waitress video, dining etiquette generational
Canva

Young people enjoying a big dinner

In March 2020, an 18-year-old waitress from Utah named Kaitlyn Brande (@katebrande) pointed her phone camera at two tables in her section and said exactly what she was thinking. The video was 20 seconds long. It hit 9.3 million views, got her reprimanded by her employer, and launched a generational argument that apparently has no expiration date, because here we are again.

The setup is simple. Brande pans to the first table, still scattered with plates, napkins, and leftover food. "Here's all I'm saying," she says. "This is a table of five boomers that I took some plates out of the way of already." Then she swings the camera to the table next to it, where every plate has been stacked neatly at one end, cups grouped together, trash consolidated. "This is a table of six Gen Zs. They did that. Just saying."


Her caption did the rest: "They get paid to do that" VS "We know restaurant life is hard, here, let us help you out."

@katebrande

“They get paid to do that” VS “we know restaurant life is hard, here, let us help you out”

When the video hit 9.3 million views, corporate noticed. Brande deleted it. Then she quit the job and reposted it. In a BuzzFeed interview at the time, she was careful to clarify what she was and wasn't saying. "I'm not saying I expect people to ever stack their plates like that, because hey, I'm a person too," she told BuzzFeed. "All I'm saying is it was cool and helpful of the younger people, and I appreciated it." Her stated motivation was the irony of it: older generations tend to be the ones demanding respect from younger ones. "I posted it because I thought it was ironic since older people always expect respect," she said.

Kaitlyn Brande TikTok, boomers vs Gen Z restaurant, waitress table etiquette, generational debate TikTok, stacking plates restaurant, server etiquette viral, boomer Gen Z manners, restaurant worker TikTok, viral waitress video, dining etiquette generational Dirty dishes left on a tableCanva

The comments, then and now, split in every direction. Some people praised the Gen Z table for the gesture. Others pushed back on the framing entirely, pointing out that stacking plates isn't automatically helpful, and can actually make a server's job harder depending on how it's done. @rayvenia wrote: "Half of your server squad would prefer the plates not stacked. You all need a handbook to get it together." @skyerose1213 the more measured version of that argument: "I was taught by the main dishwashers to always be cautious about how you stack, and leave it if you don't know how. However, there is a difference between cleaning up your area and 'leaving it.'"

Kaitlyn Brande TikTok, boomers vs Gen Z restaurant, waitress table etiquette, generational debate TikTok, stacking plates restaurant, server etiquette viral, boomer Gen Z manners, restaurant worker TikTok, viral waitress video, dining etiquette generationalGif of overwhelmed waitress via Giphy


Others bypassed the plate-stacking question and went straight to the generational read. @bhaobansidhe commented: "It doesn't matter even if they do get paid for it, it helps the staff out, especially if it is hella busy and they don't get as much money as you think." @mariannlws52, who identified as Gen X, wrote: "I have been cleaning up tables for waitstaff for decades. Not only is it helpful, but it's also the right thing to do." And some people on the other side simply noted that clearing tables is, in fact, part of the job description, and that customers shouldn't feel obligated to do it.

What keeps this video resurfacing every year or two isn't really about plates. It's about what those plates represent: who sees service workers as people doing a hard job under pressure, and who doesn't register them much at all. That's a question without a clean generational answer, which is probably exactly why nobody can stop arguing about it.

Kaitlyn Brande TikTok, boomers vs Gen Z restaurant, waitress table etiquette, generational debate TikTok, stacking plates restaurant, server etiquette viral, boomer Gen Z manners, restaurant worker TikTok, viral waitress video, dining etiquette generational YouTube

This article originally appeared earlier this year.

Woman on a mission to bring back lost Black American recipes has people gasping at vinegar pie

Most of the recipes were created out of poverty to provide families with a sweet treat.

lost recipes; Black American recipes; pie; Black history; vinegar pie
Images via Canva

Woman on a mission to bring back lost recipes has people gasping at vinegar pie.

People get very creative when it comes to cooking with limited ingredients and no budget. This combination is something people who lived through the Great Depression were very familiar with. It's also something Black Americans experienced frequently in the 1800s, but time has stolen many of the ingenious recipes. Until now.

One woman is on a mission to dig up these lost recipes for Black History Month. All February, Sonja Norwood, who runs the social media page for Wick'd Confections and owns Sonja Norwood Custom Cookies, has been baking up long-lost Black American recipes. Though the ingredients have folks scratching their heads, her videos clear things up by sharing each dish's history.



@wickdconfections

Peanuts became a major Southern crop after the Civil War, and at Tuskegee Institute, George Washington Carver helped popularize peanuts as an affordable, soil-restoring crop with hundreds of uses. In Black Southern kitchens, that peanut power turned into breads, cookies, cakes, candy… and survival baking. During the Great Depression and WWII rationing, butter, eggs, and milk were often scarce. Peanut butter became the substitute for fat and protein, and peanut butter bread became a school-lunch staple and family recipe passed down through generations. Serve warm with a nostalgic molasses glaze and you’ll understand why this deserves a comeback 🤎 🥜 Peanut Butter Bread (One-bowl, no eggs, no butter) Ingredients 1 ¾ cups all-purpose flour (220 g) ½ cup granulated sugar (100 g) ¼ cup brown sugar (50 g) 1 tbsp baking powder ½ tsp salt 1 cup milk (240 ml) ¾ cup creamy peanut butter (190 g) 1 tsp vanilla extract Optional topping: 2 tbsp sugar Instructions 1️⃣ Preheat oven to 350°F / 175°C. Grease a 9×5 loaf pan. 2️⃣ Whisk flour, sugars, baking powder, salt. 3️⃣ Add milk, peanut butter, vanilla. Mix until just combined. 4️⃣ Spread into pan, sprinkle sugar if using. 5️⃣ Bake 50–60 min until toothpick comes out clean. 6️⃣ Cool 15 min, remove, slice. ✨ Molasses Glaze 2 tbsp butter (28 g) 3 tbsp molasses (45 ml) 2 tbsp milk (30 ml) 1 cup powdered sugar (120 g) ¼ tsp vanilla + pinch salt Optional: pinch cinnamon or ginger Melt butter, whisk in molasses + milk until warm. Remove from heat and whisk in powdered sugar until smooth. Stir in vanilla and salt. #BlackHistory #BlackHistoryn#TikTokLearningCampaign##FoodHistorye#VintageRecipes

One particular recipe caused the former Food Network contestant to give a disclaimer before tasting it, saying, "Before I try this, we understand that there's a reason this pie exists, right? It's genius. Very creative. That does not mean I have to like it."

A unique recipe

Norwood tried her hand at vinegar pie, and just like viewers of the video, the baker was unsure how the dessert would turn out:

"Vinegar pie, also known as desperation pie, is classified as a pantry or make-do pie. As you can tell, this pie was born out of necessity, when fruit or citrus lemons were hard to come by. Home cooks used what they had on hand. Simple pantry staples to make something sweet, like sugar, eggs, butter, flour, and salt. A lot of people associate vinegar pie with the Great Depression, when fresh fruit was super expensive and scarce, but recipes go back much further. As early as 1855."


@wickdconfections

Navy Bean Pie 🥧✨ A true heritage dessert with deep roots in Black American food culture. This traditional navy bean pie has a smooth, firm custard texture — rich, lightly spiced, and beautifully sliceable without hours of chilling. Simple ingredients, timeless flavor, and a recipe shaped by community and history. 🥧 Classic Navy Bean Pie (9-inch) Texture: traditional • smooth • firm custard • faster set Crust
• 1 (9-inch) pie crust (homemade or store-bought) Filling
• 1½ cups cooked navy beans (300 g) OR 1 (15-oz) can, drained & rinsed
• ¾ cup unsalted butter, melted (170 g)
• 1 cup evaporated milk (240 ml)
• 4 large eggs
• 1 cup granulated sugar (200 g)
• 2 tbsp all-purpose flour (15 g)
• 1 tbsp cornstarch (8 g)
• 1 tbsp vanilla extract
• 1 tsp cinnamon
• ½ tsp nutmeg
• ½ tsp salt ⭐ If using canned beans (flavor boost)
• Rinse well
• Simmer in fresh water 5–10 minutes
• Drain completely Instructions
1️⃣ Preheat oven to 350°F / 175°C
2️⃣ Blend beans until completely smooth and creamy
3️⃣ Whisk butter, sugar, eggs, milk, vanilla, spices, flour, and cornstarch
4️⃣ Stir in blended beans until smooth
5️⃣ Pour into crust and smooth top
6️⃣ Bake 45–55 minutes (edges set, center barely jiggles)
7️⃣ Cool 1 hour at room temp, chill 1 hour for clean slices Slice, serve, and enjoy ✨ #BlackHi#BlackHistoryn#LearnOnTikToke#BeanPies#FoodHistoryalCooking

For the recipe, the custom cookie maker used vanilla, honey, and apple cider vinegar in the runny mixture. At first glance, it’s hard to see how this could turn into a pie meant to be cut and eaten with a fork, as it has the consistency of French toast batter. But once it’s poured into a pie pan and popped into the oven, it begins to look like a pie.

"Black cooks in the South and the Midwest adapted pantry-based dishes like this into their family food culture," Norwood shares while mixing ingredients. "So you were going to see this pie at Sunday dinner and on special occasions, and it doesn't taste the way you think a vinegar pie would taste. The acidity cuts through the sweetness and mimics lemon pie without the fruit."


@wickdconfections

Lost Black American Recipes: Vinegar Pie 🥧 To kick off Black History Month, I’m starting a series honoring lost and forgotten Black American recipes—beginning with vinegar pie. Also known as desperation pie or pantry pie, this dessert was born from necessity. When fruit and citrus were scarce, home cooks used simple pantry staples to create something sweet, comforting, and joyful. Made with sugar, eggs, butter, and a splash of apple cider vinegar, vinegar pie has a flaky crust and a rich custard filling. The vinegar doesn’t make it sour—it adds brightness, mimicking the tang of fruit and balancing the sweetness. It’s a reminder of how Black foodways transform struggle into creativity and care. 🖤 Vinegar Pie Recipe (9-inch pie): 4 eggs ½ cup sugar ½ cup brown sugar ½ tsp vanilla 6 tbsp butter, melted 2 tbsp apple cider vinegar 2 tbsp honey 2 tbsp flour ¾ tsp salt Unbaked 9-inch pie crust Blind bake crust at 350°F (175°C). Whisk remaining ingredients until smooth, pour into crust, and bake 35–45 minutes. The center should still wobble slightly when gently shaken. Cool completely and dust with powdered sugar. Follow along as we honor Black history through food—one lost recipe at a time. #BlackHistoryMonth #BlackAmericanFood #LostRecipes #BlackFoodHistory #FoodReels

Viewers were shocked at how good the pie looked when it was done. Some even plan to give the Black American recipe a try. One person writes, "I[t] looks good and it was way less vinegar than my mind thought lol."

Another says, "This looks so good! My grandma is 93 born & raised in Georgia and she swears by this pie & buttermilk pie. She watched this & just kept saying 'yup, yup' so I know it’s good."

This person appreciates the history: "I appreciated acknowledging that it came out of necessity and that you don't have to like it. Sometimes people have to make due with what they have and it's not always what you necessarily want."


@wickdconfections

Lost Black American Recipes: Blackberries & Dumplings 🍇🥟 Blackberries and dumplings is a sweet summertime dish rooted in Black American food culture. When sugar and money were scarce, the land provided. Black families relied on foraging, gathering blackberries that grew freely along fence lines, woods, and roadsides across the South. What began as necessity became tradition — turning simple ingredients into a communal, nourishing meal. Passed down orally and cooked intuitively, this dish was rarely written into cookbooks. Flour stretched what little was available, dumplings absorbed the berry juices, and one pot could feed many for very little. Though we still see cobblers today, blackberries and dumplings remain a largely forgotten seasonal treat — one deeply connected to land, resilience, and care. Blackberries & Dumplings Recipe Blackberry Syrup: 4 cups blackberries 1 cup sugar 2 cups water 1 tbsp lemon juice Lemon zest Dumplings: 2 cups flour ¼ cup sugar 1½ tsp baking powder ½ tsp salt ¼ tsp nutmeg ¾ cup milk 1 egg 1 tsp vanilla Simmer blackberries with sugar, water, lemon juice, and zest until juicy. Mix dumpling dough until it feels right. Drop spoonfuls into simmering berries, don’t stir, cover and cook 15 minutes. Uncover and simmer 5 more minutes. Serve warm with plenty of syrup. Follow along as I honor Black history through lost recipes — one pot at a time. #BlackHistory #TikTokLearningCampaign #BlackAmericanFood #LostRecipes #FoodHistory

"This is brilliantly done," someone else writes. "Showing the ingenuity and innovation of Black folks is beautiful! This video is information and funny! I'm glad you actually liked the pie. Def going to ask my 90 year old granny about this recipe. Thanks for posting this."

Vinegar Pie Recipe (9-inch pie):

4 eggs
½ cup sugar
½ cup brown sugar
½ tsp vanilla
6 tbsp butter, melted
2 tbsp apple cider vinegar
2 tbsp honey
2 tbsp flour
¾ tsp salt
Unbaked 9-inch pie crust

Blind bake crust at 350°F (175°C). Whisk remaining ingredients until smooth, pour into crust, and bake 35–45 minutes. The center should still wobble slightly when gently shaken. Cool completely and dust with powdered sugar.