I was a Gen X-er going through heartbreak. A Gen Z friend gave me some great healing advice.
It's time to start paying attention to our Gen Z friends.

Two woman walking on seashore
Heartbreak is an equal opportunity offender, no matter your age, race, or sexual orientation. But as each generation evolves, new coping mechanisms are learned, thanks in part to online wisdom. So when I, a woman born in the '70s with slacker tendencies and very few roadmaps to relationships, was going through a particularly difficult breakup, one 27-year-old buddy, Kev, gave me life-changing tips. Now when all that ghosting, gaslighting, and whatever the kids are doing these days occurs, I know just what to do.
LEARN TO LOVE THE BLOCK FEATURE

When I was first learning how to be dumped, we didn't have any statement features like "unfriend," "unfollow," and "block." The most we could do was just stop going to the same bar our ex went to and hope for the best. Now, Kev reminds me, we can take action to help alleviate future pain, and that is to cut off contact.
Now, that doesn't mean everyone who ever does you wrong should lose all access. It's, of course, a spectrum and relationship-dependent. But he told me, "When he texts you again—and he will text you again—let his heart sink when he sees that little blue bubble turn green."
I innocently asked, "What if he wants to get back together?" To which Kev replied, "He's gonna have to work harder than just sending you a meme. Plus, unfollowing and blocking will give you time to decide if YOU even miss HIM."
DELETE, DELETE, DELETE
This issue is far from generational, but letting go has never been a forte of mine. That, mixed with my "somewhat" obsessive tendencies, has led to hours, maybe months, of combing through old texts and voicemails, trying to decipher just where it all went wrong. Kev says, "Delete and never look back."
"Don't even let yourself have the chance to stare at your old inside jokes. They're in the past now. And you're a shark, always swimming forward."
I tried to ask, even the sexy late-night texts? "Especially those, girl. Byeeee."
FAKE IT TILL YOU'RE OVER IT

Back in the '90s, a guy would dump me, and my only reprieve was singing "I Will Survive" at karaoke. Usually to him and whatever lucky lady he landed on next. Sure, after a bunch of lemon-drop shots, it felt cathartic at the time. But Kev implored me that the worst thing you could do is show them your pain. "There's nothing to be ashamed of when you're sad, hurt, or angry. But unload that stuff on your friends or therapist. Because there's nothing sexier than seeming like you've moved on!"
SUMMON YOUR INNER BADASS

Looking to your favorite musicians for inspiration is a fabulous idea. Whether it's the Gen X legend, Madonna, the millennial guru, Lady Gaga, or the current reigning queen, Chappell Roan, let their music guide you to your best self. (Of course, it doesn't have to be pop stars. It can be rap, heavy metal, or classic rock too, though Kev warns that "Yacht rock might make you too sleepy.")
Kev must have sent me links to at least five Chappell Roan songs. "Listen to 'Good Luck, Babe.' Feel it. Live it."
Then he added, "Go do stuff you don't even feel like doing. Go dancing. Hang with friends. The more you're out of your own head, the faster he'll get out of your head too."
IF YOU MUST RESPOND, MAKE IT NONSENSICAL

Perhaps my favorite piece of Gen Z advice? If all else fails, confuse them. Let's say you couldn't bring yourself to actually block the ex, and eventually, they text you, "Thinking about you, hope you're okay," or something like that. Kev says, "Respond with a mysterious emoji, like a saxophone or a teacher on a laptop."
"Better yet, send a gif of a baby eating spaghetti or a dachshund on a skateboard. Then you block, and he will forever wonder… wait, what?"
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A Generation Jones teenager poses in her room.Image via Wikmedia Commons
An office kitchen.via
An angry man eating spaghetti.via 



An Irish woman went to the doctor for a routine eye exam. She left with bright neon green eyes.
It's not easy seeing green.
Did she get superpowers?
Going to the eye doctor can be a hassle and a pain. It's not just the routine issues and inconveniences that come along when making a doctor appointment, but sometimes the various devices being used to check your eyes' health feel invasive and uncomfortable. But at least at the end of the appointment, most of us don't look like we're turning into The Incredible Hulk. That wasn't the case for one Irish woman.
Photographer Margerita B. Wargola was just going in for a routine eye exam at the hospital but ended up leaving with her eyes a shocking, bright neon green.
At the doctor's office, the nurse practitioner was prepping Wargola for a test with a machine that Wargola had experienced before. Before the test started, Wargola presumed the nurse had dropped some saline into her eyes, as they were feeling dry. After she blinked, everything went yellow.
Wargola and the nurse initially panicked. Neither knew what was going on as Wargola suddenly had yellow vision and radioactive-looking green eyes. After the initial shock, both realized the issue: the nurse forgot to ask Wargola to remove her contact lenses before putting contrast drops in her eyes for the exam. Wargola and the nurse quickly removed the lenses from her eyes and washed them thoroughly with saline. Fortunately, Wargola's eyes were unharmed. Unfortunately, her contacts were permanently stained and she didn't bring a spare pair.
- YouTube youtube.com
Since she has poor vision, Wargola was forced to drive herself home after the eye exam wearing the neon-green contact lenses that make her look like a member of the Green Lantern Corps. She couldn't help but laugh at her predicament and recorded a video explaining it all on social media. Since then, her video has sparked a couple Reddit threads and collected a bunch of comments on Instagram:
“But the REAL question is: do you now have X-Ray vision?”
“You can just say you're a superhero.”
“I would make a few stops on the way home just to freak some people out!”
“I would have lived it up! Grab a coffee, do grocery shopping, walk around a shopping center.”
“This one would pair well with that girl who ate something with turmeric with her invisalign on and walked around Paris smiling at people with seemingly BRIGHT YELLOW TEETH.”
“I would save those for fancy special occasions! WOW!”
“Every time I'd stop I'd turn slowly and stare at the person in the car next to me.”
“Keep them. Tell people what to do. They’ll do your bidding.”
In a follow-up Instagram video, Wargola showed her followers that she was safe at home with normal eyes, showing that the damaged contact lenses were so stained that they turned the saline solution in her contacts case into a bright Gatorade yellow. She wasn't mad at the nurse and, in fact, plans on keeping the lenses to wear on St. Patrick's Day or some other special occasion.
While no harm was done and a good laugh was had, it's still best for doctors, nurses, and patients alike to double-check and ask or tell if contact lenses are being worn before each eye test. If not, there might be more than ultra-green eyes to worry about.