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HMP Couture Imagery

Some of the HMP Couture sports models showing off their girly and athletic sides

We're lucky to live in a time where women's sports are getting serious attention. Thanks to breakout stars like Serena Williams, Caitlin Clark, Simone Biles, and more, women's athletics is actually starting to get the respect it deserves. More and more young girls are now able to see themselves competing at the highest levels, and they have the role models to follow in order to get there.

But, frustratingly, girls in sports are subject to double standards that men don't have to give a second though. One major issue is that girls who are too "pretty" have trouble being taken seriously as athletes, and they're constantly criticized and underestimated. (All the while, being too muscular or "manly" opens up athletes to a whole different kind of scrutiny.)

So this one's for the girls who know you don't have to chose between sparkles and sports. For too long, girls have been sent the message that they have to be either/or. You're either a girly-girl or a tomboy. You're either into sparkly princesses or sports practices. From the early days of childhood, we're told in bold and subtle ways to squeeze ourselves into separate boxes. But those boxes are bullspit, and most of us know it. Girls don't have to choose between feeling beautiful and being badass. We can be both at the same time.

Perhaps that's why a portrait shoot shared by HMP Couture Imagery showing girls dressed up in fancy dresses andsports equipment has gone insanely viral.

The shoot is called "Because you can do it all," and since its posting it has been shared over 200,000 times.

The woman who photographed the shoot says a comment from a fellow mom sparked the idea.

Heather Mitchell, the photographer from Alabama who runs HMP Couture Imagery, told Upworthy how the portrait shoot came about.

"My youngest daughter is 8 and she is trying softball this year for the first time," said Mitchell. "We were at practice a few weeks ago and I was talking with the other moms. I was saying that I hoped Paislee learned to love the game because she was athletic. One of the moms told me that she was not athletic, that she was a girly-girl."

"I couldn't sleep that night," Mitchell continued. "All I could think was, 'Why does she have to choose?' I played every sport my school offered and wore lipstick to every game. So the next day we went to the studio and created her shot."

Mitchell says she only spent about three minutes shooting because she knew exactly what she wanted to create. After she posted the photos of Paislee to her personal Facebook page, she got a ton of requests from other parents for the same kind of shoot. After adding two days to the schedule, they sold out in an hour—and the requests just keep on coming.

The sparkly-sporty shoots continue to be one of Mitchells most popular bookings.

Mitchell hopes that girls see these photos and realize that they don't have to choose one identity.

The idea that crinoline and cleats can't exist in the same mental space is silly, but common. Girls (and boys for that matter) can love pretty things and kick butt at sports. They don't have to be one thing or the other.

"My parent taught me that I could be anything I wanted growing up," Mitchell told Upworthy. "I didn't realize till I was much older that everyone is not that blessed."

The photos going so viral has not only been good for the photography business, its helped spread the message far and wide.

These photos are an excellent reminder to questions our assumptions and not place unnecessary limits on anyone—and an empowering example for girls who don't fit neatly into a socially constructed box.

After all, even someone like Caitlin Clark likes to wear a fancy dress every now and then. And her athleticism and impact on the sport is not up for debate because of it.

"I hope that every little girl that sees this series can see that there is no box," says Mitchell. "Whatever their dreams are they can achieve."

This article originally appeared six years ago. It had been updated.

Big brothers can be the best helpers.

The best feeling as a parent is when your child does something that exemplifies good character, especially when they do it without being asked and without expecting any recognition or reward for it. Seeing your kid practicing patience, kindness, and helpfulness, even when they think no one is looking—that's when you know that all your hard parenting work is paying off.

So when you're a mom with six kids and the baby monitor in your 18-month-old's nursery shows your 10-year-old stepping up to help his little brother—in the middle of the night, no less—your heart might melt a little. And when he tells you the thoughtful reason why he didn't just come and get you when he heard his brother fussing, your heart just might explode.

mom with toddler sleepingMoms are often on duty 24/7.Photo credit: Canva

A viral video captured this scenario at Gloria McIntosh's house in Ohio in 2020, and it could not be sweeter.

McIntosh told TODAY Parents that she always told her kids that the true test of a person's character is what they do when no one is around—a lesson that her son, Mason, clearly took to heart when he got up at 3 a.m. to comfort his 18-month-old brother, Greyson.

Watch:

@gloriaangelou

@lighteyemason 💙💙🤴🏾

"The baby woke up in the middle of the night," McIntosh wrote. "I heard him fussing so I just checked the camera to see if he would just fall back asleep and saw his brother showing the best example of love and patience. He stayed with him for almost 30 minutes trying to get him back to sleep. I eventually came in and got the baby, and asked my son why he didn't just come and get me."

The reason was as thoughtful as can be.

"He said he wanted me to get some rest, because I did a lot that day. While parenting is not his responsibility, just the fact that he understood that he is his brother's keeper, and considered my long day as a mom, is much appreciated. ❤️"

mom sleeping, baby crying, middle of the nightLetting Mom sleep is the greatest gift.Photo credit: Canva

When he climbed into the crib with him? Gracious. That's when you know your kids are going to be all right.

“I was smiling the whole time,” McIntosh told TODAY Parents. “He has a love for Greyson that is unspeakable. I can’t even really explain it.”

McIntosh said Mason is a natural caregiver. “I’m sure Mason was tired and cranky. He was woken up at 3 a.m.,” she said. “But how you saw him treat his brother is how he is. He steps up."

Some kids are just awesome, but there's a lot to be said for setting and example and nurturing kids in an environment where they feel inspired to be helpful as well. Clearly McIntosh has done something right for her son to step up in that way. Watch the way she soothes her 4-year-old when he had a bad dream in the middle of the night, and it's easy to see where Mason gets it.

@gloriaangelou

#maxtoncharles #momlife


Well done, Mason. And well done, mama. You can follow Gloria on TikTok.

This article originally appeared five years ago.

Twin girls, Ana and Luna.

Having twins means double the fun, and double the pressure. It’s a fairly known rule to name twins in a way that honors their unique bond, but that can lead to overly cutesy pairings that feel more appropriate for nursery rhyme characters than actual people. Plus, it’s equally important for the names to acknowledge each twin’s individuality. Again, these are people—not a matching set of dolls. For sure, finding the twin baby name balance is easier said than done.

Luckily, there are several ways to do this. Names can be linked by style, sound or meaning, according to the baby name website Nameberry. For example, Elizabeth and Edward are two names that share a classic style, whereas Ione and Lionel share a similar rhythm. And Frederica and Milo seem to share nothing in common, but both mean “peaceful.” Some other names that have the same meaning are Astrid and Nancy (divine), Ava and Zoe (life), Arthur and Leo (courageous), and Matthew and Theodore (gift from God).

Pamers suggests that if you're having identical twins that are the same sex, focus on names that are roughly the same length and start with the same letters, like with Cooper and Carter for boys. Or, for Aiden and Austin, for girls.

twins, twin boys, twins funny glasses, young boys, smiling twins, twins same shirtSmiling twin boys in funny glasses.Photo credit: Canva

What are some good names for twin babies?

Over on the /NameNerds subreddit, one person asked folks to share their favorite twin name pairings, and the answers did not disappoint.

One person wrote “Honestly, for me it’s hard to beat the Rugrats combo of Phillip and Lillian (Phil and Lil) 💕”

A few parents who gave their twins’ names that didn’t inherently rhyme until nicknames got involved:

"It's the perfect way! Christmas cards can be signed cutely with matching names, but when they act out you can still use their full name without getting tripped up.😂"

"The parents of a good friend of mine did this: her name is Allison and her sister is Callie. Their names don’t match on the surface, but they were Alli and Callie at home." Talk about parents playing 4-D chess.

“Alice and Celia, because they’re anagrams! Sound super different but have a not-so-obvious implicit connection.”

This incited an avalanche of other anagram ideas: Aidan and Nadia, Lucas and Claus, Liam and Mila, Noel and Leon, Ira and Ria, Amy and May, Ira and Ari, Cole and Cleo…even Alice, Celia, and Lacie for triplets.

twins, twin girls, young girls, twins dressed alike, smiling twin girls, 6-year-old girlsTwin girls staring eachother in the eyes.Photo credit: Canva

Others remembered name pairs that sounded lovely together without going into cutesy territory. “I know twin toddler boys named Charlie and Archie, and they go so well together,” one person commented. Those names sound like the casual ways of referring to English nobility, Charles and Archibald.

Another wrote, “Tamia and Aziza. I love how they follow the same sound pattern with the syllable endings (-uh, -ee, -uh) without being obnoxiously matchy matchy.”

Still another said, “Lucy and Logan, fraternal girl/boy twins. I think the names sound so nice together, and definitely have the same 'vibe' and even though they have the same first letter they aren't too matchy-matchy.”

Other honorable mentions included: Colton and Calista, Caitlin and Carson, Amaya and Ameera, Alora and Luella, River and Rosie, and Eleanor and Elias.

One person cast a vote for shared style names, saying, “If I had twins, I would honestly just pick two different names that I like separately. I tend to like classic names, so I’d probably pick Daniel and Benjamin for boys. For girls, my two favorites right now are Valerie and Tessa. I think Val and Tess would be cute together!”

Overall though, it seems that most folks were fans of names that focused on shared meaning over shared sound. Even better if there’s a literary or movie reference thrown in there. Plus, the shared meaning makes for a great conversation starter when the twins get older.

twin teen girls, twins with cupcakes, blonde girls, hungry twins, twins, twins white shirtsTwin teen girls getting ready to eat donuts.Photo credit: Canva

“My mom works in insurance, so I asked her. She’s seen a lot of unique ones, but the only twins she remembers are Gwenivere [sic] and Lancelot... bonus points... little brother was Merlin,” one person recalled.

Another shared, “If I had twin girls, I would name them Ada and Hedy for Ada Lovelace and Hedy Lamarr, both very early computer/tech pioneers. Not that I’m that into tech, I just thought it was a brilliant combination.”

Other great ones: Susan and Sharon (think the original “Parent Trap”), Clementine and Cara (types of oranges), Esme and Etienne (French descent), Luna and Stella (moon and stars), Dawn and Eve, plus various plant pairings like Lily and Fern, Heather and Holly, and Juniper and Laurel.

Perhaps the cleverest name pairing goes to “Aubrey and Zoe,” since…wait for it… “they’re A to Z.”

It’s easy to see how naming twins really is a cool opportunity for parents to get creative and intentional with their baby naming. Finding the perfect names might be challenging, and deciding with your partner may make it extra difficult. But if you get it right, your kids will live their lives with iconic names, which is worth it! If you or your partner is pregnant with twins, hopefully, this article got the creative juices flowing.


- YouTubewww.youtube.com

This article originally appeared last year.

Kids

A 4th state just passed laws protecting 'child influencers' from their own parents

A former 'Youtube star' had brutal words for these parents in her testimony.

Canva Photos

New laws aim to protect teen and child influencers' money. It's a start.

In recent years, some big questions have popped up about the kids you see on social media. When an influencer posts a photo with their children or an adorable candid family video, it might not ring many alarm bells. But what if their kids are constantly an integral part of their every day content? What if those influencers rely on the cuteness of their kids, or the hilarious things they say, to drive engagement of their content? Content they earn money for?

In the worst cases, teens and even toddlers are not just a prop in their parents' videos, but they are positioned as the "stars" of their own social media accounts. Child influencers. I remember once seeing a shocking post about a 3-year-old girl who was "excited" to tour the country and meet all of her fans. My own daughter is that age and only cares about cartoons and mac and cheese, so it's ridiculously easy to see the parents pulling the strings behind the scenes. But social media is big business, and big money.

Finally, something is being done to protect these kids. Utah just became the 4th state to pass simple legislation designed to ensure children are at least being fairly compensated for their work online.


influencers, social media, screentime, youtube, tiktok, instagram, children, families, parentsUtah is letting kids delete content they appeared in when they turn 18. Photo by Ethan De Long on Unsplash

The new law dictates that any family earning more than $150,000 per year from online content that includes their children set up a trust fund for them, and offers guidance via a formula to calculate how much the kids are owed for their appearances. It may not end up being much, but at least the kids will be compensated somewhat for their own likeness.

Most fascinatingly, the Utah law also gives kids the right to have any content they appeared in deleted when they turn 18. That is a major win, and it gives kids some agency back when they become adults capable of making their own informed decisions.

Other states with similar protections include California, Illinois, and Minnesota — with legislation currently being drafted and debated in many more places. The monetary protections are a good start, but more will definitely need to be done to reign in parents putting kids on the Internet without their permission. The exposure, fame, and messages can do a lifetime of harm to young people.

The passing of the law hinged on testimony by former child YouTube "star" Shari Franke, who was forced to appear on her family's channel 8 Passengers as a kid. Her mother was later arrested for child abuse.

“I want to be clear: there’s never, ever a good reason for posting your children online for money or fame," Franke said to lawmakers. "There’s no such thing as a moral or ethical family vlogger. ... The only people harmed by child influencer laws are the parents exploiting their children.”

She called being a child influencer "24/7 labor" and has urged for stronger protections that go beyond just setting aside money earned.

"How do we determine how much a child should get paid for appearing in family content?" she said. "What price is worth giving up your childhood?

- YouTubewww.youtube.com

The line between using your kids as props to monetize and genuinely sharing moments from your family's life is thin and grey. This area of social media is uncharted territory, and we don't even know the full impact of how growing up in the online spotlight (and not by their own free will) will affect kids. There will always be loopholes in legislation meant to protect kids. Hollywood has been trying to get it right for nearly 100 years, starting with the first law that gave child actors some control of ownership over their own wages.

It's great that Utah is taking a first step, and hopefully many more parts of the country follow suit soon.