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Policy

Students are Lisneal College in Northern Ireland.

The world has hit an interesting turning point regarding young people and smartphone use, especially in schools. After 15-plus years of letting young people have smartphones on them all day long, we’re beginning to learn that they pose a serious threat to their mental health, social development, and academics.

The most startling research shows that right around 2012, when young people started using smartphones, the U.S. and other developed nations saw an astronomical spike in mental health problems among young people, including self-harm, suicide, psychological distress, anxiety, and depression. The change in behavior among students inspired Lisneal College in Northern Ireland to become the first school in the country to be phone-free. Lisneal College is a co-educational all-ability school for 11 to 18-year-olds.

"Since the introduction of smartphones, our concerns have gradually increased," Craig Johnson, VP for Pastoral Affairs at Lisneal, told Smartphone Free Childhood Northern Ireland. “For me, I'll never forget a clear turning point, where I walked into our school canteen one day, and we had all these students sitting in round tables with their friends and every one of them on their phone, canteen nearly deathly quiet. It was just this moment of reflection and going ‘We have to do something about this and we have to start somewhere.’"

The school administration contacted the students' parents, who shared the same concerns. However, the parents didn’t know how to address the problem.

In 2023, the school implemented a phone-free program for students from years 8 to 12 (grades 7 to 12 in America). Students place their phones in lock boxes upon arrival and cannot access them during the rest of the school day. At the end of the day, they can pick up their phones before they go home. After trying the program for one term, the parents were happy and even saw changes in their kids' attitudes towards technology at home.

What are the benefits of smartphone-free schools?

The large school has had very few concerns after implementing the policy besides some grumbling from older students. One of the older kids at the school, who gave administrators some of the most pushback, later changed their mind after one month. "I'll never forget one of our pupils who had given some of the most pushback said to me after a month, 'Sir, that's been a really good thing for me,'" Johnson said.

The teachers at the school love the policy as well. "Staff were immediately seeing a difference in their classrooms. They were immediately feeding back, 'This was a really good thing,'" Johnson said.

"Pupils are definitely more present in the classroom. They are more prepared and engaged to learn. They don't feel that they are the odd man out if they don't have a mobile phone. For any other schools looking to implement this policy, I say, 'Go for it.' It was a way forward for us, and I feel that it has been real positive. It has definitely benefitted myself, as a teacher, and it has benefitted pupils,” Emma Harper, a teacher at the school, told Smartphone Free Childhood Northern Ireland.



Principal Michael Allen says smartphones are a massive distraction for students, even in their pockets or purses. “If you can imagine sitting in a classroom with a mobile phone in your pocket, even if that phone is never out, and that mobile phone buzzes, rings, chimes,” he told the BBC. "No matter how focused you are as a student, whether you decide to take that phone out and look which some pupils may do, or even if you don’t, you spend the next two or three minutes thinking, ‘Who was that? I wonder who wants me?’"

Johnson says that since the ban, children are talking more to one another and that there is a positive "buzz" and energy at the school now. Gabriella, a year 11 student at the school, says there is much less bullying now that the phones are gone. "You're building better friendships and you're learning how to not be reliable on a phone to start a conversation. So it's a better way to socialize," she said.

"[Before the ban], people would have just stayed on their phones all day, and I know that happens in other schools as well. But here, since we've got the phones took away, people engage with the classes more and they engage with each other," Luke, a year-11 student, added.

Lisneal College’s bold move to ban smartphones has proven to be a huge win for students, teachers, administrators, and parents. Who doesn't want to go to a school where students focus on their teachers, lessons, and each other rather than on their phones? As other schools consider similar rules, Lisneal’s success shows that phone-free may be the best way forward.



A group of students staring at their phones.

The Norwegian government is spearheading a significant initiative to prohibit students from having smartphones in schools. This move comes in the wake of compelling studies demonstrating the positive impact of removing these devices from students’ hands and allowing them to focus more on their learning.

The effects have been particularly beneficial for girls.

Over the past few years, smartphone bans have cropped up in several school districts throughout Norway, allowing researchers to study how the bans affected students. Sara Abrahamsson, a postdoctoral fellow at the Norwegian Institute of Public Health, analyzed students at 400 middle schools and found that the bans had psychological and academic benefits.

The Norwegian Institute of Public Health published the results.

1 Girls made fewer appointments for psychological help

The study found that there was a significant decrease in the number of visits that girls made to see a psychological specialist for mental health issues. “Relative to pretreatment this is a significant decline by almost 60% in the number of visits,” Abrahamsson wrote in the study.

2. Steep drop in bullying

The study shows that girls experienced a 46% reduction in bullying after smartphone bans were enacted and boys had a 43% reduction.

smartphone, smartphone ban, norway

Boys looking at memes on a smartphone.

via Max Fischer/Pexels

3. Improved grades for girls

The study revealed that introducing a smartphone ban at the beginning of middle school improved girls' GPAs and increased their chances of enrolling in an academic-oriented high school track versus a vocational study. On the other hand, the ban appeared to have no notable effect on boys’ GPA, teacher-assigned grades, or likelihood of pursuing an academic high school track.

4. The ban had a more significant effect on economically disadvantaged girls

The study found that the ban resulted in greater benefits for economically disadvantaged girls regarding academic performance, appointments for psychological symptoms and the probability of attending an academically focused high school.

The positive impact that the bans have on girls is significant, given the fact that studies show they’ve been the most deeply affected by the rise in mental health issues amongst young people that have coincided with smartphone adaptation.

One of the most disturbing trends is the dramatic rise in suicide rates among girls in developed nations.

smartphones in schools, norway, smartphone ban

Students taking a selfie in school.

via RDNE Stock Project

Jonathan Haidt, author of “The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness” and advocate for banning smartphones in schools, explained why smartphone use is more damaging for girls than boys.

“There is a special relationship between social media and girls,” Haidt told “The Reason Interview with Nick Gillespie” podcast. “When boys get together … they're likely to organize themselves into groups to compete [on multiplayer video games].”

“Girls are much more interested in talking about relationships. Who is on the outs with whom? Who's dating who? They have a more developmental map of the social space,” Haidt continued.

When there is conflict within peer groups, social media poses a much greater threat to girls.

“Boys' aggression is ultimately backed up by the threat of physical domination and punching or pain, " Haidt continued. “Girls' aggression is equal in magnitude, but it's aimed at relationships and reputation. It's called relational aggression. Video games, if anything, prevent boys from getting in fights. … The platform settles everything. But girls' relational aggression is amplified. The worst year of bullying is seventh grade. I'm really focused on middle school.”


This article originally appeared on 4.25.24


Education

Away for a Day is making schools smartphone-free to improve grades and mental health

We should value academics and mental health more than technology.

A classroom of kids staring at their phones.

We have reached a tipping point where people are beginning to realize that the great social experiment of giving smartphones to children and teens has been disastrous for their mental health. Since young people started using smartphones about 15 years ago, there have been tremendous spikes in anxiety, depression and self-harm.

Big tech companies, such as Meta, have claimed there is no causal evidence that smartphones and social media are responsible for the mental health crisis. But we know that the rise in mental health problems began when young people started using smartphones and studies show that when kids take a break from social media for over a week, their mental health improves.

“There's enough data out there to show that it's not just correlational anymore. Clearly, some of this is causal and we're at this breaking point,” Lisa Tabb from Away for the Day told Upworthy.


The Away for a Day (AFTD) movement is working to reverse that trend by giving parents and schools resources to remove smartphones from the classroom. Tabb is also a former TV news producer and the co-producer of “Screenagers,” the first feature documentary to explore the impact of screen technology on kids and offer parents and families proven solutions that work.

Smartphones in schools are a tremendous distraction, even if they are just in a student’s pocket or backpack. “If you give them a warm chocolate chip cookie in their pocket and say, don't eat it. It's just not fair. It's just not fair,” Tabb told Upworthy. “And science shows that kids are distracted not only by their own device but everybody else's devices, too.”

Studies show that test scores increase when smartphones are taken out of the classroom.

Smartphones expose students to dangerous, inappropriate content online and are associated with depression and anxiety. “We're worried about the very, the very big, scary stuff that can happen online, but we're more concerned about all the tiny microaggressions that happen throughout the day when kids are seeing their friends online that went to a party that they weren't invited to,” Tabb said.

away for the day, screenagers, smartphonesSmartphones are bad for focus.via Away for the Day

That’s why AFTD is pushing for smartphones to be taken out of schools or, at least, out of students’ pockets and backpacks. “Phones don’t necessarily have to be left at home. It just has to be phones off their person,” Tabb told Upworthy.

“We believe having phones and smartwatches put away in lockers so the devices are physically away from the students is the best practice,” ATDE writes on its website. “If your students do not have lockers, we suggest that phones are put in places like hanging pocket holders, baskets, locked safes, or Yondr pouches. For those schools where this is not logistically possible, having students put their phones in their backpacks is the next best choice.”

Most schools confiscate students' phones if they are out at an inappropriate time and either the student or their parent must pick them up from the office after school. At Corte Madera High School in Portola Valley, California, students who violate the rule multiple times will have to check their phones in the office before the school day begins and pick them up after the final bell.



Creating a phone-free school day is a lot of work for students, teachers and administrators, but the benefits of having schools where mental health and academics are prioritized over technology are priceless.

“I have a great story about a middle school principal told me a few years ago,” Tabb told Upworthy. “The school had an electronic hall pass system and one year, 1800 students used the pass to visit the school counselor. This was when students were allowed to have their phones with them all school day. The following year, she instituted an away-all-day policy and the use of the hall pass to see the counselor literally went down to 10.”

Parents, students, teachers, and school administrators who want to implement phone-free policies in their schools can learn more and get free toolkits to get started Away for the Day’s website.

Curtesy of Shannon van Duijvendijk

Family of little girl take on Mississippi state for baseball tryout

As the old saying goes, "baseball is America's pastime." It was so important that during the second World War, Major League Baseball executives created all women's baseball teams since most of the young men were away fighting. The blockbuster hit movie, "A League of Their Own" details this era that not only provided fans with entertainment but proved women could be fierce competitive baseball players.

One South Mississippi family found themselves in the middle of a battle they didn't anticipate when it came to the game. Their daughter Jewel has been playing baseball since she was 5-years-old on city recreational teams, eventually making All Stars and travel baseball. With the 7th grader aging out of the recreational program, she wanted to join the middle school team.

That's where the problem came in. The girl's mom, Shannon van Duijvendijk says the Ocean Springs School District refused her a tryout for the baseball team.


This is the same school district that has had girls step out of their football cleats to put on a homecoming crown after kicking for the high school team. So the decision seemed a bit confusing for the community who chimed in to support the parents petitioning for Jewel to play on the middle school team.

Jewel is one of two girls planning to try out for the baseball team that many of their male teammates are competing for. But it was van Duijvendijk's husband who was determined to make sure his daughter got to play the game that she loves.

"It was actually my husband. That sense of injustice rose up in him and he was just like 'no, uh uh.'"

The initial call came from the school's athletic director who told them that it was a state rule that girls couldn't play on the baseball team because softball was considered an equivalent. That's when Mr. van Duijvendijk started contacting every person he could find in Jackson to help get his daughter a tryout. But the quest to speak with someone on the state level proved to be futile.

Curtesy of Shannon van Duijvendijk

After finding out the school's grievance policy, the determined dad emailed the superintendent who was extremely responsive according to van Duijvendijk. The mom tells Upworthy that the superintendent contacted people at the state level, eventually reporting back that Mississippi's High School Athletic Association (MSHAA) rule was unclear.

The rule from section 7.6.2 of the MSHAA Handbook reads in part, "When a state championship is offered for girls, they may not play on a boys’ team in that sport.”

As van Duijvendijk points out in her post, baseball and softball are two different sports and that ruling was made official by the NCAA in 2009. So a girls softball team would not be equivalent to a boys baseball team, according to the NCAA rules, the equivalent to baseball is baseball.

van Duijvendijk explains that the family got the most pushback from parents of softball players, which it is suspected the original complaint about girls trying out for baseball originated. There was confusion over why a girl would prefer to play baseball over softball and speculation on if the parents felt that baseball was superior.

But there was no feeling of one sport being superior over the other. In fact, in van Duijvendijk's social media post she writes, "I know a lot of people don’t understand why she chose to play baseball instead of softball, I didn’t for a while either. In the beginning I tried to convince her so many times to make the switch."

Jewel was so steadfast in her determination to play the sport van Duijvendijk says could see it in her eyes. That changed everything for the mom when it came to her support of Jewel's love of the sport. Right now, softball isn't even a practical switch.

"She has never played softball and doesn’t even own the equipment necessary to play the game. We have nothing against softball and we have so much love and respect for the girls that do play it, but that is not the sport she plays."

Curtesy of Shannon van Duijvendijk

Thanks to the determination of a dad who saw his daughter encounter an injustice, a mom who would do anything to support her and a superintendent that was intent on hunting someone down to clear up the rules–Jewel gets to tryout. Now that's what you call teamwork. As for Jewel, she's been playing with the boys since she was old enough to pick up a ball, she just wanted a chance to show them what she can do.