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Compassionate interaction between a frazzled dad and his 6-year-old son has people in tears

Empathy and emotional regulation are powerful to witness.

parenting, toddlers, emotions, self-regulation
@mollymikos/TikTok

A 6-year-old and his dad shared a moment of emotional regulation after a toddler meltdown.

Anyone who has parented a spirited "threenager" knows how hard handling toddler tantrums can be. Parents often joke about our wee ones throwing down, because laughter is sometimes the only way to cope. But in reality, it can be extremely disturbing and distressing for the entire household when a family member carries on in a way that feels—or truly is—out of control.

Major tantrums can be especially hard for parents who didn't have good parenting examples themselves. It takes superhuman patience to be the parents we want to be some days, and none of us does it perfectly all the time. When a child is screaming and crying over something irrational and nothing seems to be working to get them to stop, exhausted parents can lose their cool and respond in ways they normally wouldn't.

That's one reason a TikTok video of a father and son captured in the aftermath of an epic toddler tantrum has caught people's attention. Many of us have been in the dad's shoes before, frazzled and shaken by the relentlessness and intensity of a 3-year-old's meltdown. And many of us have been in the son's shoes as well, witnessing a younger sibling's insanity and our parents' struggle to manage the situation.

But the way this father and son support one another is bringing people to tears with its beautiful example of emotional regulation, empathy and connection.

TikTok user @mollymikos shared the video, explaining that their 3-year-old had just thrown a 2 1/2-hour tantrum (which she clarified was actually two tantrums with a 10-minute break in between). "We did not have Unicorn Chopsticks and would not go to the store (where they don’t sell unicorn chopsticks….)," she explained when someone asked what the fit was over. Sounds about right. The tyrannical threes are no joke.

So much to love in this video. First, the 6-year-old, whom Mikos describes as "empathetic" and "a deeply feeling kid," demonstrated impressive self-regulation skills. The way he started taking deep breaths and suggested that he and Dad do some deep breathing together was inspiring. Second, the dad apologized for losing it and explained that they were trying to set a better example as parents, which many parents are far too proud to do. Finally, the kiddo displayed such deep understanding and compassion, it was clear these parents have worked hard to create healthy emotional connections and open communication in their family.

@mollymikos

#selfregulation #meltdowns #threenagers #precociouschildren

Mikos tells Upworthy that she and her husband have been working hard to break the stress cycles that so often get passed down from generation to generation.

"I didn’t realize how much would be brought up by having children," she says. "We are working on repairing and changing the way we interact with our children so that they feel supported instead of shamed."

Mikos says social media has given this generation of parents access to experts, studies and revelations that can help them navigate raising kids with gentle parenting principles. She personally finds inspiration on Instagram from Dr. Becky Kennedy, Janet Lansbury, Conscious Mommy and Eli Harwood. "They’ve changed my life," she says.

People are loving the example Mikos and her husband are setting with—and for—their kids.

"This just goes to show how much of a great job your doing!!!" wrote one commenter. "Toddlers are hard and the fact your 6yo was able to empathize and communicate shows it."

"This is why you’re good parents," shared another. "Your older child can regulate his emotions and is empathetic. That’s amazing at any age and you did that."

"Not me sobbing at 2 am bc this is the healthiest parent-child relationship ever," wrote another. "Keep it up 😭😭💕 yall are doing awesome."

Mikos has been heartened by all the comments on her video. The fact that her husband apologized to their son for losing his patience was particularly moving for a lot of commenters, especially those who had parents who never did that. "Many people have said that they didn't realize parents could apologize to their children," she says. "Yes. Please apologize. They need to know we make mistakes, and that we still love them and are constantly trying to do better."

Apologizing to our kids when we're in the wrong or when we behave in a way we're not proud of demonstrates respect and teaches accountability by example. The fact that this dad is comfortable apologizing is likely a big reason why his son has the emotional tools that he does.

Gentle, compassionate parenting may not instantaneously end a tantrum, but it does pay off with big emotional and relational wins in the long run.


This article originally appeared on 11.12.22

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Modern Families

Fed up parents explain why they 'never want to bring the kids over' to visit

Can't you guys come to us for once?

Photo by Johnny Cohen on Unsplash

It's a good news/bad news situation for parents of young kids.

The good news? Everyone wants to spend time with the kids! Grandparents, aunts and uncles, friends. They all want a relationship and lots of special moments with the little ones.

The bad news? One phrase:

"When are you bringing them over?"

Parents have been frustrated by the expectations of orchestrating stressful visits for generations — loading the kids in a car or on an airplane only to spend hours chasing them around in an un-baby-proofed environment and watching routines go to hell.

Now they're sounding off on social media and airing their grievances.

Why visiting grandparents and other relatives is so challenging for parents

A mom recently took to Reddit to vent about everyone in her life wanting her to "bring the kids to them."

"My parents live 30 mins away and always bug me about not coming to visit them," she writes. They constantly ask, "Why don't you bring our granddaughter to come see us?"

The fascinating discussion highlights a few things that make arranging visits with young kids a potential nightmare for parents.

Grandparents' houses are rarely childproofed

Grandparents love their breakable decor! Ceramic doo-dads, glass vases everywhere. They can't get enough. And while they should be able to decorate their house however they see fit (they've earned the right!) that doesn't make it a good environment for toddlers and babies.

Ceramic bowlsThe breakable decor found in every grandparents' houseozalee.fr/Flickr

"Last week was the last straw, I took my daughter to my parents and of course she went EVERYWHERE! flooded their toilet, broke a vase, and tried multiple times to climb their furniture," the Reddit mom writes.

Parents in a foreign environment are on constant safety duty and can rarely sit down

Let's be honest. Sometimes these "visits" are hardly worth the effort. After all, it's hard to get much catch up time when you're dutifully chasing your kid around.

"They don’t understand that my 3 yo ... is absolutely wild," writes another user in the thread. "She has no self preservation and nothing we do works. She doesn’t listen, she throws, she bites, she refuses to use the potty. It’s exhausting and then ... they expect us to entertain them, when I’m trying to just keep my kid from jumping off the stairs and into an ER visit."

Even just putting the kids in the car for a 20-minute drive is more work than it seems

Taking the kids out of the house requires packing a bag, bringing extra clothes, loading up on snacks, etc.

It seems easy to "pop over" but it actually absorbs the majority of the day between prep, visit, and aftermath.

Naps and routines go to hell

Parents with babies and toddlers know all too well — there is a price to pay for taking the kids out of the house for too long.

Chances are, the baby won't nap in a strange environment and then you're stuck with a cranky kid the rest of the night.

Kids with special needs require even more consistency

Kids with autism or ADHD can really struggle outside of their zone of safety. They might become severely dysregulated, have meltdowns, or engage in dangerous behaviors.

Explaining and mediating the generational divide

man in gray sweater sitting beside woman in black and white floral long sleeve shirt Photo by Tim Kilby on Unsplash

Why is this a conflict almost all parents can relate to?

Is this a Boomer vs Millennials thing?

Some experts think that generational values and traditions might play a role.

"Many Boomers were accustomed to more traditional, hierarchical family dynamics, where visiting grandparents was a way for the younger generation to show respect," says Caitlin Slavens, a family psychologist.

But that's not to say this is a new problem. I can remember my own parents driving me and my brothers over an hour to visit my grandparents seemingly every other weekend, but very few occasions where they came to visit us. It must have driven my parents nuts back then!

Plus, it's easy to forget that it's hard for older people to travel, too. They may have their own issues and discomforts when it comes to being away from their home.

"But for today’s parents, balancing careers, kids’ routines, and the demands of modern parenting is a much bigger undertaking. Grandparents might not always see how childproofing their space or making the trip themselves could make a huge difference, especially considering how travel and disruption can impact younger kids' moods and routines," Slavens says.

"So yes, this divide often comes down to different expectations and life experiences, with older generations potentially not seeing the daily demands modern families face."

Is there any hope for parents and grandparents coming to a better understanding, or a compromise?

"First, open conversations help bridge the divide—explain how much of a difference it makes when the kids stay in a familiar space, especially when they’re very young," suggests Slavens.

"Share practical details about the challenges, like childproofing concerns or travel expenses, to help grandparents see it from a parent’s perspective. You might even work together to figure out solutions, like making adjustments to create a more child-friendly space in their home or agreeing on a shared travel plan."

Ultimately, it's a good thing when grandparents, friends, and other relatives want to see the kids.

We all have the same goal.

"It’s helpful to approach the topic with empathy, focusing on everyone’s goal: more quality time together that’s enjoyable and low-stress for everyone involved. For parents, it’s about setting boundaries that work, and for grandparents, it’s about recognizing that flexibility can really show the parents that you are ... willing to make adjustments for their children and grandchildren."

Enjoyable, low-stress quality time — that's something everyone can get behind.

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Innovation

A small boat made by middle schoolers sailed across the ocean all the way to Norway

This is pretty much the coolest school project ever.

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The Rye Riptide washed up on the shores of Norway.

This story brings a whole new meaning to the word friendship.

In October 2020, the middle schoolers of Rye Junior High, in Rye, New Hampshire, bid a bon voyage to their handmade mini-boat, which set sail off the coast of New Hampshire to who-knows-where.

Measuring only 5.5 feet, the “Rye Riptides” was indeed a small ship. It ran crewless, but carried a bountiful cargo of colorful artwork made by students, along with a GPS tracking device that reported the boat’s location … sometimes.

Cut to 462 days and 8,300 miles later, and what started out as a simple science project became a surprise discovery for some Norwegian sixth graders, and a fun new connection across the Atlantic.

Rye Junior High had partnered with Educational Passages, a nonprofit organization that aims to connect students around the world to the ocean and each other. Once the kit arrived, the kids started building while learning about ocean currents, science and math. However, science teacher Sheila Adams shares that the more artistic, right-brained activities equally found their way into the curriculum. “The students needed to use their writing skills to inform others about their mini-boat project, describe our school and town to people of other languages, just in case, and write requests to get the boat deployed,” she said in a release.

…not me feeling jealous of some middle schoolers right now…

COVID-19 nearly threatened to knock the Rye Riptides off its course. The boat had been constructed, but not yet decorated, when students were moved to taking class online. Then, there was the matter of launching the boat. Which Cassie Stymiest, director of Educational Passages, noted was “challenging with all the restrictions in place.” Luckily, creativity, resourcefulness and a little technology saved the day. Working remotely, each piece of art was done at home, then scanned, printed and made into a collage. Then, Ms. Stymiest connected with the Sea Education Association (SEA), which set the Rye Riptides on its journey.

Seriously, my inner child is geeking out with this stuff.

Would the boat make it to Europe? Rye student Solstice Reed wasn’t so sure. “Honestly, I thought it would sink,” she admitted to the Portsmouth Herald. Considering the boat was cruising the ocean waters during hurricane season, the skepticism was well-founded. During the more tumultuous periods, the GPS signal only came in intermittently. And for a long while, there was nothing but radio silence.

But then, at long last, on the small Norwegian island of Smøla, the Rye Riptides successfully made it to dry land. Sure, it was a bit dismantled and covered in barnacles, but inside, all the adorable trinkets remained intact. The Smøla students peered with wonder into their bounty of photos, signed facemasks, fall leaves, acorns and state quarters, gifts sent out almost two years ago.

The voyage of the small boat has gone viral in a big way, sailing across social media, and making headlines. And now, Educational Passages plans on facilitating video meet-ups between Rye Junior High and the school in Norway, “to continue building this new relationship to learn from each other and about the shared Atlantic Ocean between them.” Plus, NPR reports, the students of Smøla would be writing a letter to their new American friends.

Human connection found its way across the sea in the most wholesome and magical way. It’s really cool to see that educational programs like this exist, impacting both the hearts and minds of young students. Mission, successful.


This article originally appeared on 2.22.22

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Health

Conflict expert shares the 1 phrase you can use to stop an argument from happening

It'll make people agree with you, too.

via Canva/Photos

A guy having a collaborative conversation.

The quickest way to stop having a constructive dialog with someone is when they become defensive. This usually results in them digging in their heels and making you defensive. This can result in a vicious cycle of back-and-forth defensive behavior that can feel impossible to break. Once that happens, the walls go up, the gloves come off and resolving the situation becomes tough.

Amanda Ripley, author of “High Conflict: Why We Get Trapped and How We Get Out,” says in her book that you can prevent someone you disagree with from becoming defensive by being curious about their opinion.

Ripley is a bestselling author and the co-founder of Good Conflict, a media and training company that helps people reimagine conflict.

How to have a constructive conversation

Let’s say you believe the room should be painted red and your spouse says it should be blue. Instead of saying, “I think blue is ugly,” you can say, “It’s interesting that you say that…” and ask them to explain why they chose blue.

The key phrase is: “It’s interesting that you say that…”


conversation, arguments, communication tipsPeople coming to an agreement. via Canva/Photos

When you show the other person that you genuinely care about their thoughts and appreciate their reasoning, they let down their guard. This makes them feel heard and encourages them to hear your side as well. This approach also encourages the person you disagree with to consider coming up with a collaborative solution instead of arguing to defend their position.

It’s important to assume the other person has the best intentions while listening to them make their case. “To be genuinely curious, we need to refrain from judgment and making negative assumptions about others. Assume the other person didn’t intend to annoy you. Assume they are doing the best they can. Assume the very best about them. You’ll appreciate it when others do it for you,” Kaitlyn Skelly at The Ripple Effect Education writes.

Phrases you can use to avoid an argument

The curiosity approach can also involve affirming the other person’s perspective while adding your own, using a phrase like, “On the one hand, I see what you’re saying. On the other hand…”

Here are some other phrases you can use:

“I wonder if…”

“It’s interesting that you say that because I see it differently…”

“I might be wrong, but…”

“How funny! I had a different reaction…”

“I hadn’t thought of it like that! For me, though, it seems…”

“I think I understand your point, though I look at it a little differently…”


conversation, arguments, communication tipsTwo men high-fiving one another.via Canva/Photos

What's the best way to disagree with people?

A 2016 study from Yale University supports Ripley’s ideas. The study found that when people argue to “win,” they take a hard line and only see one correct answer in the conflict. Whereas those who want to “learn” are more likely to see that there is more than one solution to the problem. At that point, competition magically turns into collaboration.

“Being willing to hear out other perspectives and engage in dialogue that isn’t simply meant to convince the other person you’re right can lead to all sorts of unexpected insights,” psychologist and marketing Professor at Southern Methodist University tells CNBC.

In a world of strong opinions and differing perspectives, curiosity can be a superpower that helps you have more constructive conversations with those with whom you disagree. All it takes is a little humility and an open mind, and you can turn conflict into collaboration, building bridges instead of walls.

relationships
Motherhood

Mom admits she isn't perfect in a hilarious 'back-to-school’ sign she made for herself

She was done before the first day even started.

via Pexels

First day of school can be exhausting … but for who?

It’s back-to-school time and that means new school supplies, a trip to Target for clothes and social media channels flooded with photos of kids holding chalkboards. Over the past decade, back-to-school photos with kids standing on their doorsteps with signs with their name, grade, year and teacher have been ubiquitous on social media.

There’s nothing wrong with the photos, they’re a cute way for parents and kids to mark the passage of time. For most parents, it’s a way to remember that it all goes by way too fast.

However, for the “perfect” parents out there who like to flaunt their Instagrammable lifestyle, they’re another way to show off their “flawless” first days on social media.

In an attempt to show parents they don't have to fall for the myth of perfection on social media, Jeni Bukolt—a mother of two boys age 8 and 12 from Waxhaw, North Carolina—posted a first-day photo of herself looking burnt out and wearing sunglasses. School hadn’t even begun yet.

"Mom's first day of school,” the handmade sign read. "I am 42 years tired. I'll probably miss a school 'theme' day. I really like sleep. Please don't ask me to volunteer. But I will buy you supplies."

"I make signs for my kids each year but lately I've thought about how I always feel behind, as though I'm failing (in some way)," Bukolt told Today. Clearly, other parents feel the same because it was a hit with a lot of them on Instagram.

A lot of comments were from parents who thought the photo was a breath of fresh air during a stressful time of year. "Brilliant, you speak for millions!" cathycole wrote. "May we all survive the drop off/pick up lane," merakifitnessandpole added.

"I thought maybe if I can create a lighthearted moment, some other moms will laugh and understand we're all in this kind of struggle together. Like, let's have empathy for each other," Bukolt told Good Morning America.

Bukolt hopes her post builds an “empathy bridge” between parents. She’d also like to shine a little reality on the parents who feel judged on social media.

"I also feel like when you look at social media, there's all these, [picture perfect] worlds,” she added. “It's not the true story. And some people think like, 'Oh, they have it better or they're perfect,' and this is an opportunity to say no, we're all real human beings ... we're all in the struggle together."

But of course, there were some humorless parents who thought her post wasn’t supportive of teachers or her two sons. So Bukolt made a follow-up where she explained that she was just having fun.

“For the keyboard warriors… yes I do have a job, yes I love my kids and no, I don’t hate teachers. Back to work. Have a great day!” she wrote.

Parenting is hard and we all fall short of glory at times. Kudos to Bukolt for making us feel a little less alone and letting us know that some folks have already accepted their imperfections on the first day.

"If other moms can get a good laugh about it, then that makes my heart happy," she said.


This article originally appeared on 9.2.22

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Pets

Woman discovers her tireless dog has secretly been playing fetch with the neighbors

Bounder is living the good life.

via brittneygoes/tiktok

Bounder playing fetch with his neighbor.

Every dog is different when it comes to playing fetch. Some have zero interest in playing, while others are obsessed with the game and won’t stop playing until their human friends force them to stop.

There are a lot of reasons why dogs love to play fetch. First, most dogs are genetically predisposed to chasing after objects that move, whether it’s a car or a squirrel. They also instinctually bring back prey to their dens.

“After a hunt, sometimes the wolf will carry the prey back to the den to be consumed safely with the pack, essentially ‘retrieving’ dinner for the family,” Katelyn Schutz, Certified Professional Dog Trainer of Wisconsin Pet Care, said according to BarkPost. “The game of fetch in our pet dogs is suggested to be a simple variation of this ‘prey-carrying’ behavior.”

Fetch also stimulates the reward centers in a dog’s brain, so once they get started playing they don’t want to stop. Bounder, Brittney Reynolds’ black Labrador, can’t get enough of catching and retrieving a tennis ball.

“He’s obsessed,” Reynolds told The Dodo. “He will play fetch until I make him stop.”


@brittneygoes

He brings it back to the edge of the fence. #blacklab #doglover #SeeHerGreatness

Bounders' obsession with the game led him to ask Reynolds’ neighbor to play fetch with him when she wouldn’t. She discovered the game had been going on in secret one day when she went outside to see why Bounder was barking and discovered he was asking the neighbor to play with him.

“The neighbor was sitting on his back patio with the ball gun on the table, and Bounder was staring him down and barking at him wanting to play,” Reynolds said. “I tried to tell him to stop barking, but the neighbor got up and started shooting the ball gun for him. It was just so cute. I went and thanked him for playing with my boy and found out that they had been doing this for a while.”

The neighbors had a ball gun to play fetch with their dog, Layla.

Reynolds shared a wholesome video of Bounder and the neighbor playing together and it went viral receiving over 6.8 million views. “Just found out my neighbor and my dog have been playing fetch together over the fence,” she captioned the video.

Some commenters thought the game was great for the dog and the neighbor, too. "I just watched all your videos on this and I'm in love with this story! Your dogs have new grandparents and they have a reason to stay active," Monica wrote.

"I hope that you know that allowing this is making that man’s day. You are a great neighbor and humanitarian. Thank you," another user wrote.

@brittneygoes

Caught the neighbor playing with a Bounder again. He looks forward to this. #goodneighbors #doglovers #Totinos425

“I am a huge dog lover, and it always makes me happy to see others treating dogs so well,” Reynolds said about her neighbor.

“Our dogs are our family, and I think you can tell a lot about a person by the way they treat animals.” Reynolds shared a follow-up video that showed the over-the-fence fetch game is still happening.


This article originally appeared on 5.2.22

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