Professor makes students put on surprise dance performance after catching them bored in class
“It was perhaps the coolest, most kind-hearted thing I’ve ever seen a college instructor do.”
A Tumblr story from @redhdadventures is getting some attention after showcasing what learning in life is all about. In the post, she shares about when her Arabic college professor noticed the entire class was looking tired, restless, and overall rundown. Usually, a teacher would encourage their students to get a good night's rest after class, perhaps bring a coffee next time, or some other piece of advice before pushing forward with their lesson plan. This professor had a different solution: stop class and dance.
Seeing that his students were “dead inside,” he closed the textbooks and said, “That’s not healthy!” He then taught his students a dance he learned from Iraq, having them let loose and let the good vibes boost their energy. He didn’t go back to his lesson until he saw every student laugh and was able to confirm that each one was feeling better.
“It was perhaps the coolest, most kind-hearted thing I’ve ever seen a college instructor do,” remarked @redadhdadventures in the post.
The story made its way to Instagram in which commenters shared similar joyful, invigoration stories from their teachers:
“My high school German teacher used to do this. We'd be expecting a typical lesson/class, but she'd say, ‘Push all the desks to the back. Wir tanzen!’ 🕺😁”
“I had a linguistics professor like this. I remember one day it was beautiful and sunny. As class was about to start, he looked out the window and declared that it was too nice a day to stay indoors. We did our lesson in a circle on the lawn 😂”
“My ninth grade English teacher brought out jump ropes one day and had us go outside and jump rope for about half the class time and afterwards asked how we felt and everyone said that we felt like kids again. Core memories.”
Even fellow teachers shared their strategies when faced with depleted students:
“I used to dance with my 2nd graders during their 10 minute ‘brain breaks.’ They would tell me what Just Dance videos to play on YouTube and we would all follow along. 🕺🏾”
“I have given my high school students half an hour for nap time. They all said they didn’t need it but I turned down the lights and switched the music to soothing and one by one their heads dropped. I just let them wake up on their own time. About half an hour later they each woke up and started doing their work. I believe they were more productive after then if we persevered without a nap.”
Dancing can loosen the mood while improving your memory skills!Photo credit: Canva
Taking a break to boost students isn’t just good for the soul, science backs it up, too. A study by the National Institute of Neurological Disorders and Stroke found that taking frequent, mindful short breaks while studying actually help the brain learn and retain new skills. It showed that the resting brain would repeatedly replay information while it rested, making it easier to retain and remember in the longer term.
Breaks are shown to be even more effective when they involve physical activity, especially dancing. Dancing can improve circulation and provide exercise without feeling like exercise, per a National Library of Medicine study. Researchers at Harvard Medical School found that dancing can also strengthen neuron connections, improve memory, and even combat dementia in our brains! This is partially music involved in dancing invokes emotions and thoughts within our minds as we move, along with our brains being stimulated as we try to remember the dance moves as we execute them. All of this stimulates and improves the parts of the brain that are associated with executive function, long-term memory, and spatial recognition. Our brains are also rewarded with feel-good serotonin chemicals due to the physical activity and social interaction that dancing provides, too.
Doing a physical activity during a break from studying, such as dancing or yoga, can be beneficial to your health.Photo credit: Canva
So if you feel like you’re in a rut, your brain is fried, or you’re just feeling down, try just dancing it out. It may feel silly, but that’s kind of the point. Even if you’re bad at it, you’ll be able to make yourself feel better by laughing at yourself and from your body rewarding itself for it, if alone. If with a group, you’ll be able to all laugh together and feel better before attacking the next task ahead.