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Education

A mom was frustrated that there weren't shows for kids with developmental delays. So, she made one herself.

Ms. Rachel has taken the internet by storm with her show geared toward educating parents and toddlers.

Ms. Rachel; Songs for Littles; YouTube; TikTok; parenting

Mom couldn't find a show for children with developmental delays.

If there's one thing a determined parent will do, it's make sure their kid is getting their needs met. Even if that means they have to reinvent the wheel to do it. Rachel Griffin Accurso, or as parents across TikTok and YouTube know her, Ms. Rachel, found herself without any real options for additional resources to help her toddler who was diagnosed with a speech delay.

Accurso was looking for a developmentally appropriate show for her son but she wasn't having any luck. That's when she decided to take her teaching degree and get to work on creating her own show. It became a family business when she teamed up with her husband, Broadway composer Aron Accurso, who has been there every step of the way. He's even in the episodes singing along.

"Songs for Littles" has infiltrated homes across America. If you have a toddler and internet access, you've likely heard of it. The show has more than a billion views on YouTube. Yes, that's billion, with a "B." Ms. Rachel also has more than 19 million likes on TikTok and has speech pathologists everywhere singing her praises.



Accurso is intentional with all of her videos, doing close-ups on her mouth when introducing new words and pausing to "hear" responses from her viewers after asking a question. In her interview with Today, Accurso admitted, "A lot of things I teach are things I wish I had known for my son." She explained that everything she does is backed by research and is recorded in her small apartment in front of a green screen.

Parents on TikTok often upload videos thanking Accurso or showing off the skill their child learned from watching her show. The journalist who interviewed "Ms. Rachel" for Today even got to record an episode of "Songs for Littles" with her.

Check out the cute video below:


This article originally appeared on 01.10.23

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I've always really liked cliches, idioms, proverbs, and common phrases that we like to use over and over. They can get repetitive at times, but they're crucial tools in communication. They allow us to convey so much meaning in so few words — a commonly understood shorthand that can get complex points across quickly.

The only problem is that many of the most popular idioms in common use date back hundreds of years. In that time, they've either become outdated, or seen their words adopt new meanings. In some cases the idioms have been shortened or reversed, losing important context. So when someone tells you to "bite the bullet," you may inherently know what they mean — but if you really stop and think about it, you have no idea why it means what it means.

If you're a word nerd like me, you'll be absolutely fascinated by the origin and evolution of some of these common idioms, and how they came to mean what they mean today.

1. Sick as a dog / Working like a dog

dog typing on laptopGiphy

Ever have a cold and tell someone you're "sicker than a dog?" Kind of rude to dogs, in my opinion, and a little strange. I've had dogs my whole life and can't remember any of them coming down with the flu.

Sick as a dog actually originates hundreds of years ago, if not longer. Some explanations say that in the 1700s, stray dogs were responsible for the spread of many diseases, along with rats and other gutter critters. There are also references as far back as the Bible to dogs eating their own vomit — sounds pretty sick to me.

What about working like a dog? Dogs are the laziest creatures around! For this one you have to remember that dogs as "pleasure pets" is a relatively recent phenomenon, and before that they had to earn their keep by working tirelessly on the farm to herd and protect the animals.

2. Sweating like a pig

This is an extremely common idiom that we all use and accept. There's just one problem with it. Pigs don't sweat!

So... what gives? You might be surprised to hear that 'sweating like a pig' actually has nothing to do with farm animals.

According to McGill University: "The term is actually derived from the iron smelting process in which hot iron poured on sand cools and solidifies with the pieces resembling a sow and piglets. Hence 'pig iron'. As the iron cools, the surrounding air reaches its dew point, and beads of moisture form on the surface of the 'pigs'. 'Sweating like a pig' indicates that the "pig" (ie iron) has cooled enough to be safely handled. And that's a "pig" you wouldn't want to eat."

3. Bite the bullet

Biting the bullet refers to sucking it up and doing something hard, something you don't want to do but is necessary, and accepting the difficult consequences and/or pain that comes with it. But what does that have to do with biting a bullet?

There are different theories on this. One common explanation is that in the olden days it was common for soldiers on the battlefield receiving surgery to bite down on a lead bullet. You've probably seen people in moving biting down on a piece of wood or leather strap. Since lead is a softer metal, it would give just a little bit between their teeth and not damage them. So the idiom 'biting the bullet' means, okay, this is going to suck, just bite down and get through it.

4. Healthy as a horse

This one has always confused me. As a layman, it seems like horses are prone to injury and have trouble recovering when they hurt themselves. More research shows that horses can not vomit, which means they are highly at risk for deadly colic episodes. Doesn't sound super healthy!

The best explanation I can find for healthy as a horse is that, again, in the olden days, horses were symbols of health and strength and vitality. Which checks out — they're really powerful, majestic creatures.

5. Slept like a baby

To many parents, this common idiom is rage-inducing. If babies sleep so well, why am I so exhausted all the time?!

Yes, babies are notorious for waking up every few hours or at the first sign of hunger or a dirty diaper. It puts their parents through the wringer (another strange idiom!). But to the outside observer, a sleeping baby is pure bliss. They are so innocent and blissfully unaware of anything going on around them — after all, if they're not sitting in a dirty diaper they really don't have too many other things to worry about. Also, despite all their shenanigans, babies do sleep a lot — around 17 hours a day or so. When you put it that way, the idiom starts to make a little sense.

6. Happy as a clam

Clams are a lot of things. Some people find them delicious, others disgusting. One thing I think we can all agree on is that clams don't seem particularly happy, which makes this idiom a bit of a conundrum.

The truth is that this phrase is actually derived from the full version: "Happy as a clam at high water."

At low water, or low tide, clams are exposed to predators. At high tide, they're safe in deeper water. That's about as happy as mollusk can get!

7. The proof is in the pudding

Hey, we all love pudding. But what the heck does this mean? If you're not familiar, it refers to judging something based on the results it generates — but what that has to do with pudding is a bit of a mystery to most people.

This is another example of a shortened idiom that makes more sense when you read the full, original line: "The proof of the pudding is in the eating."

According to Dictionary.com it "originated as a reference to the fact that it was difficult to judge if the pudding was properly cooked until it was actually being eaten. In other words, the test of whether it’s done is taking a bite."

8. Don't look a gift horse in the mouth

smiling horseGiphy

I've always been a big fan of this idiom, which basically means that it's rude to over-analyze or criticize something you got for free, especially when it was a nice gesture from a friend or loved one.

But here we go with horses again! This phrase likely originated from the fact that you can determine a horse's age and health by looking at its teeth. So if someone were to give you a horse as a gift, it would be rude to immediately try to see how "good" it was by looking in its mouth.

9. Clean as a whistle

Whistles are objectively disgusting. They collect spit and germs every time they're used. I certainly wouldn't hold them up as a beacon of cleanliness.

So what gives with this idiom? There are several possible explanations that have been proposed.

First, a whistle won't work, or won't work very well, if it has debris blocking up its inside. So you can think of "clean" in this case as being "empty or free of clutter." Another possibility is that, in this idiom, clean refers to sharpness — as in the sharp sound a whistle makes — and that inference has been lost over time.

10. Pull yourself up by your bootstraps

This phrase is commonly use to describe someone who was "self-made" and built themselves up into a success from nothing. Imagine lying on the floor and hoisting yourself to your feet using only the straps on your boots.

The only problem is... that's impossible! And that's exactly the point. This idiom is actually meant to be sarcastic and to imply that "socioeconomic advancement... was an impossible accomplishment," according to Useless Etymology.

11. Have your cake and eat it too

cartoon cake sliceGiphy

Why bother having a cake if you can't eat it? That's the mystery of this extremely common idiom or proverb (sometimes worded "you can't have your cake and eat it, too")

The explanation is actually really simple. "Have" in this case really means "keep" or "hold onto." So, in that case, it makes perfect sense that you can't eat your cake and also still have it. "You can't have it both ways," would be another way of saying it.

12. Head over heels

Very rarely do people describe being deeply in love without using this phrase. But it's a confusing one, because isn't your head always over your heels? That doesn't seem to be an extraordinary state of being.

The idiom here has actually been flipped over time for unknown reasons. Originally, it went "heels over head", implying upside down. Some say it may also reference certain sexual positions...

13. Pushing the envelope

When I think of radical, risky, or pushing the limits of what's possible, sliding an envelope across a table just somehow doesn't quite capture it for me. But an envelope doesn't have to be just a paper container that you put other paper in. It can actually refer to different parts and practices of an aircraft.

"Push the envelope comes from aeronautics, where it refers to a set of performance limits that may not be safely exceeded," according to Merriam Webster. Now that's more like it!

Screenshot from 'The Tonight Show' interview on YouTube

Questlove opens his 'SNL' documentary with an all-time great musical mashup.

Questlove—drummer/producer of hip-hop legends The Roots, longtime Tonight Show bandleader, Oscar-winning filmmaker, and an all-time elite music nerd—recently helped create a musical mashup destined for the pop culture time capsule. The seven-minute piece serves as the cold open to Ladies & Gentlemen … 50 Years of SNL Music, his new NBC documentary co-directed with Oz Rodriguez—but it’s truly a standalone work of art, cleverly blending sounds you’d never expect: Nelly and Franz Ferdinand, Cher and Hanson, Run-DMC and Hall & Oates.

The piece is bookended by snippets of R&B-rock songwriter Billy Preston, the first-ever SNL musical guest, from his performance on October 11, 1975. Everything else is brilliant madness, with songs from the past five decades forming a surreal collage. Usher’s Crunk&B hit "Yeah!" is matched with Gwen Stefani’s pop-rap chant-along "Hollaback Girl"; Nelly’s swaggering hip-hop smash "Hot in Herre" merges with Franz Ferdinand’s stomping indie-rock smash "Take Me Out."

The pairings get progressively more outrageous and wonderful—including Run-DMC’s "Walk This Way" with Hall & Oates’ "I Can’t Go for That (No Can Do)," Cher’s "I Found Someone" with Hanson’s "MMMBop," Queen’s "Under Pressure" with Dave Matthews Band’s "Ants Marching," John Mellencamp’s "Hurt So Good" with Roy Orbison’s "Pretty Woman," Bobby McFerrin’s "Drive" with Busta Rhymes’ "Tear da Roof Off" and TLC’s "Creep," and NSYNC’s "Bye Bye Bye" with Dido’s "Thank You" and Destiny’s Child’s "Survivor."

In a recent Tonight Show interview with Jimmy Fallon, Questlove wrote that he watched every single SNL episode—including over 900 musical performances—while making the documentary. And the process of piecing together the opening section, he says, took 11 months. Fallon called the cold open "the greatest opening of any documentary," saying it gave him goosebumps. "You showed me the first six minutes of the doc in my office, and I think I cried," he said. "I think when you left, I teared up—I was so emotional."

- YouTubewww.youtube.com

Ladies & Gentlemen … 50 Years of SNL Music, which is available to stream via Peacock, is much more than its mind-blowing intro. The film chronicles some of the most innovative, controversial, and bizarre musical performances on the show, along with famous sketches ("James Brown’s Celebrity Hot Tub Party") and digital shorts ("Lazy Sunday") that are built around music.

On Instagram, Questlove enthused about his lifelong SNL "obsession."

"Thank god my family was hip enough to let their 5 year old kid wake up 12:30am to watch his fav show," he wrote. "It was a half hour early because most of my fav musicians were on SNL (Bill Withers/Gil Scott-Heron/Phoebe Snow/Al Jarreau/The Meters) … So doing this project was a NO BRAINER because I know this show like the back of my hand. So every second of this doc is a love letter of sorts."

Politics Activism GIF by NRDCGiphy

Questlove has been on a roll lately as a director. His other film project of 2025, the Sly and the Family Stone documentary Sly Lives! (aka The Burden of Black Genius), recently premiered at Sundance and will hit Hulu on February 13.

Education

Swim coach's reaction when toddler tries to kiss him is a masterclass in teaching boundaries

People are impressed with how expertly and professionally he handled it.

It takes a village, as they say.

People who work with children—teachers, coaches, mentors—are often beloved by the kids they serve, especially if they're good at what they do. Those caring adult relationships are important in a child's life, but they can also lead to some awkward situations as kids learn appropriate ways to show affection to different people. A baby might cover their mother's face with slobbery kisses, but other adults may not appreciate that very much. As kids grow, they learn what's okay and not okay, not just from their parents but from the village of adults in their lives as well.

A perfect example of what that looks like was shared in a video showing a swim instructor at the end of a swim lesson with a toddler who hugged him and then went in for a kiss. The hug was expected and welcome—"Thank you, Mila. I love Mila hugs!" the swim coach said. But when she started to go in for a kiss, he immediately pulled back, gently saying, "No, no kissy. No kissy 'cause I'm coach. You only kiss Mommy and Daddy, okay?"

The little girl looked a bit dejected and started to cry, and he quickly gave her an acceptable alternative. "Okay, hey! High five!" he said, while holding up his hand. "High five 'cause we're all done!" She calmed right down, gave him a high five, and then he moved on to clean-up time.

Watch:



His expression at the end of the video says it all—he knew that was a teachable moment that could have gone very wrong, but he handled it with clear professionalism and toddler-friendly expertise. People loved seeing such a great example:

"So sweet... I sometimes have young clients who want to give kisses and it's so cute but you do have to tell them "no" because it's an important boundary to learn. Not everyone wants kisses!"

"On top of knowing not to do it to other people, it also teaches them for themselves that other people shouldn’t be just giving them kisses."

"The kid is absolutely adorable but that coach is on another level. Creating the boundaries while keeping it cool and recording the whole thing so the parents are extremely comfortable. Dude is setting a hell of example."

"It sounds like he's got a good balance between encouraging her growth and setting appropriate boundaries. Kids can be incredibly affectionate, and it's important to gently guide them in understanding what's suitable."

Jake Johnson Fox GIF by New GirlGiphy

"I also think it’s important for the parents’ comfort that a grown man swimming with their young girl isn’t overstepping boundaries/being predatory. From the outside looking in, it’s hard to know for sure when something is innocent or not. It’s better to just stay away from those situations as a whole."

"The little girls I used to babysit always tried to give me kisses (they were between 2-5) and I had to tell them that I’m not related to you, so you can’t kiss me. You can hi-five or hug me, but no kisses! They still give me running tackle hugs when they see me!"

A few commenters pointed out that some cultures see kissing as totally acceptable, as it's frequently used as a friendly greeting for people of all ages and genders. But even in those cultures, boundaries based on relationships and contexts are important to learn, and it's helpful when adults help teach those lessons so it doesn't all fall on the parents.

Well done, Coach. Thanks for giving us all such a fabulous example to follow.

Wellness

Veggie haters share the best ways to eat broccoli and other greens

There are genius ways for picky eaters to get more veggies on their plate

There are many options for picky eaters to add more greens to their diet.

One person online is bringing a green, leafy, fibrous issue to the American kitchen table. Many grown adults still have trouble getting more vegetables in their diet, especially people who hate veggies or grew up hating them. The majority of people already know that a diet rich in vegetables can benefit them and have a healthier life than without them. So why is it so hard?

Picky eating isn’t uncommon during childhood, but more and more adults are identifying themselves as picky eaters. In a recent Pennsylvania University study, out of 489 participants interviewed, 35.5% were self-identified or qualified as picky eaters. So a Redditor struggling with this had a simple yet too relatable question: How do you incorporate more vegetables into your diet when you dislike vegetables?

A bunch of commenters on had some great tips. Most of them responded that it came down to preparation:

“Make good food. Seriously, if you don’t like a lot of vegetables I think it’s due to bad cooking. Quick example, I hated broccoli most of my life. It tasted like rubber and sucked. Well…. That’s because I only had broccoli boiled with no seasoning, and once I had it in stir fry with a bit of ginger and garlic etc… I love broccoli. I just hate boiled flavorless broccoli.”

Stir frying veggiesOften folks that don't eat their vegetables because they haven't been cooked correctly.Photo credit: Canva

“I didn't eat cooked vegetables until I was 22 and doing a semester abroad. My mom would basically just boil the hell out of vegetables, and if she made a stir-fry (which was more of an asian-themed steam), the veggies would be almost gray. They tried to bribe me with things like oreos and candy to try and get me to eat them. Then, my host family introduced me to roasted vegetables. And we went to a Thai place pretty frequently where I learned that stir-fried veggies could still be crisp. When I got home and ended up doing a lot of the cooking, I started properly cooking all of the veggies and shocked my parents by actually eating them.”

“Buying fresh versus frozen is a big difference, too. Grilled veggies are awesome.”

“Broccoli is the ideal sauce delivery vehicle, as in a stir fry. The crowns just hold onto it so well.”

Grilled vegetablesGrilling vegetables is a great way to try out different flavors and textures in each one.Photo credit: Canva

Other commenters that were even pickier went to more “exposure therapy” lengths to include veggies, or just outright hide them altogether:

“Hiding vegetables in food did the trick for me. Start small: Add a single tomato to your entire lasagna for example. Make sure you slice it into near infinite pieces to hide it. Next time, maybe add another vegetable. Or more of the same. The time after that you could slice one or more vegetables no longer into 1,000 pieces, but make the pieces a little bit bigger. This way, you can add more and more vegetables.”

“Pulse or chop the veggies VERY small, or even throw them in a blender for a little bit, just get them very fine. Then you can dump them into your meals like soup or taco meat or wherever. Kids (and some adults) can tolerate them much better when they're not so obvious. Heck, I do this with vegetables I'm not particularly fond of.”

“Blend them into sauces or cut them as small as you can get without driving yourself crazy by cutting them, then throw them into your dish. When they are itty bitty they are hard to avoid but the rest of the dish typically overpowers the flavor.”

Per study after study, article after article, there isn’t just one reason or theory as to why a person is a picky eater. Some studies say it’s genetic, others point to emotional trauma as a child, others say it’s due to fear of the unfamiliar, and all of them are valid potential reasons.

- YouTubeyoutube.com

Another strong contender to why there are so many picky eaters is that Americans often consume heavily processed foods since they are typically inexpensive and convenient. Due to how these foods are made, many vegetables within them are frozen or canned which not only diminishes their nutritional value but also alters their texture and taste. This can easily create an aversion to veggies in general since they either don’t taste good or fresh ones aren’t boosted with added sugar, salt, or fat to offset whatever taste they have.

If you’re a picky eater or just don’t care for certain veggies, luckily the methods mentioned above might help you. You may end up a veggie fan afterward or just find a way to hold your nose and tolerate it. If you have tried different cooking methods and other techniques but still struggle, know that you’re not alone. Research online for support groups such as Picky Eating Adults, Duke Health, or many other resources that are available to you.

Motherhood

Moms explain the rarely discussed dissociative post birth phenomenon called 'the labor pause'

"When you just had a baby but you're too busy dissociating to enjoy the moment."

The dissociation that can happen post-birth may have a name

Bringing a baby into the world is an experience you just don't understand until you've done it yourself. There are no current words available that could accurately describe the emotional, physical and mental state of growing and birthing a child. Many people have tried to explain to new expectant moms what the process is like but words often fall short.

This failure of accurate descriptive words isn't the only reason explaining the child birthing process feels impossible. Every person's experience with birth is completely different than the next persons. There are similarities, of course, and those are the things we hang onto as "normal" but everything isn't always discussed. "The labor pause" is a common phenomenon that is rarely talked about and difficult to explain.

When a new mom posted a video of her directly after giving birth appearing dazed, writing in text overlay, "when you just had a baby but you're too busy dissociating to enjoy the moment," a prenatal educator steps in to explain. The educator runs MamaShakti Prenatal and she shares that the phenomenon the mother is experiencing is called "the labor pause."


"Immediately following the birth some women have described feeling shocked and a little disconnected from reality, whilst others have described feeling wide awake, alert and euphoric," the Practice Issue says.

While there doesn't appear to be an official name for the moments of dissociation some mothers feel right after birth, the prenatal educator calls the post-birth condition, the labor pause. Parents flock to the comments to attempt to explain what this labor pause feels like and why it happens. Some of the answers are amusing and some make this moment after birth make so much sense.

"Your brain is resetting, it's deleting how bad delivery hurt so you will do it again," someone jokes. Another mom emphatically agrees with this hypothesis, writing, "I remember the whole time thinking… there’s no way I’m doing this again, this is literal torture and then somehow a few months post partum I remember it hurting but can’t exactly “remember” if that makes sense… oh.. and want to do it again."

episode 17 friends GIFGiphy

One mom explains, "Its crazy because you go from the most excruciating and terrifying experience (mostly for your first) to basically feeling fine, 10 pounds lighter, and then suddenly theres another human in the room. To feel that much pain for so long and then BAM everything is fine. It is super weird."

"In this mind state while she is mentally adjusting and trying to make sense of the ordeal and yes, trauma, if anyone were to try to take that baby right then, she would probably freak out and become a literal mama bear. She would mentally regress to "protect at any cost" because in this moment, she's just going by instinct, like an animal. Not saying this in any derogatory way, just stating a fact, she's not mentally aware of anything, her brain is reconciling and so it's, in this moment, reverting to a humans base instincts. Id, ego and i can't remember the last one," another woman analyzes the new mom in the video.

New Baby Nbc GIF by This Is UsGiphy

A doctor in the comments explains, "It’s common. Form of shock. Best thing to do is ask the patient to recognize objects in the room, such as do you see that cup next to the sink or notice the color of the wall, or see the socket. Do not ask what she wants or draw attention to the child. Motherhood will kick her right in the a** and they will be inseparable."

"I repeatedly screamed "HOW DID THAT HAPPEN!!!!" For what felt like a minimum of 30 seconds immediately after my child was born. My THIRD child. It wasn't even my first rodeo, I knew full well how that happened. Crazy hormonal/ psychological experience to push a baby out," another laughs.

excited season 2 GIF by ShamelessGiphy

"I had no idea this was a common thing. Right after I pushed my son out I couldn’t look yet, I needed to breathe and then I felt bad for not crying and being overly emotional. I thought I didn’t have a connection or something. That’s the furthest thing from the truth. This boy never ever leaves my side and he is part of my soul," one mom shares.

The labor pause doesn't happen to everyone but it's a very common experience, even if the birth is via cesarean section. There seems to be something about the quick transition from one body to two separate humans that does something to your brain. Maybe your brain is deleting the painful experience or maybe it's digesting everything that took place. Either way, feeling like you're not really there for a few minutes after giving birth is completely normal and has no impact how much you love your new little one.