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Joy

Male cheerleader gets all the love for his flawless one-handed lifts during an epic routine

"You can tell that the girls definitely feel safe with him," wrote on viewer.

cheerleading, cheerleading routine, cheerleading competition, male cheerleading, hardest cheerleading moves
@ashlyhnpinner/Instagram

This is one great team.

No one is likely to argue that cheerleading isn’t a rigorous sport. The amount of strength, agility, precision and discipline that has to go into each and every routine is pretty undeniable. Especially when gearing up for competitions, as Bring It On taught us all those years ago.

But still, folks who saw a recent routine from a pair University of South Florida coed cheerleaders could hardly believe what they witnessed. In a clip that’s garnered close to 1,500,000 votes, we see Brandon Gray, 23, and Ashlyn Pinner, 22, nailing a 30-second routine that featured a one-arm rewind and a drop-toss double-up going into a hands.

These are notoriously two of the sport’s most difficult tricks—though you couldn’t tell by the effortlessness Gray exuded as he spun Pinner in the air like he was flipping flapjacks.

The impressive feat earned Gray the title of “Big man on campus,” along with these wonderful compliments:

“Just THROWING her around !!! and nothing but trust from the flyer, they’re incredible!!”

“He makes this hard work look so easy!!! You actually have to be incredibly strong to make it seem incredibly easy.👏👏👏👏”

“You can tell that the girls definitely feel safe with him ❤️❤️”

“Amazing talent and omg he’s so strong! He’s so calm too! I can’t even imagine how stressful that job is! Great job!!!”

Of course, Pinner got lots of love too, and people were quick to quick to commend the duo on how well they worked together.

“The trust, the strength, the coordination, the balance! Just incredible, both of them! 🔥 💪🏼”

Gray, who started off as an offensive line football player, began cheerleading in his junior year of high school, after realizing he was getting more attention from colleges (smart move, kid). One person even mentioned how Gray might be breaking though some certain stereotypes society still has regarding male cheerleaders, writing, “Imagine making fun of dude for being a cheerleader only to realize he's the personal trainer for thanos😂”


On this point, it’s interesting how, by and large, we tend to think of cheerleading as a “female sport,” when originally, like pretty much all sports, it began as something exclusively for men. Which makes sense, considering that colleges, where cheerleading came from, were also for male students only. It wasn’t until World War II, when men were getting drafted into military service, that women in (now co-ed) colleges began taking up the sport.

Nowadays, while cheerleading is still predominantly female, the rising levels of athleticism required have led to more men participating, especially in college and professional settings, with some NFL teams, like the LA Rams, even building gender-inclusive squads.

Together, Gray and Pinner have won a national championship back in January. This viral video is from a smaller, local competition called the B2B Stunt Battle. But as their Gillian Guadagnino told the Tampa Bay Times, it’s welcomed attention.

“It’s a testament to how cool cheerleading can be when it’s just one girl and one guy doing such hard stunts,” she said. “I think Ashlyn is really impressive and fun to watch, and the way Brandon took everything to one arm was really cool. People have been sending me the video, who have nothing to do with cheerleading.”

Congrats to Pinner and Gray. Keep working hard and having fun while doing it.

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Joy

Teacher goes above and beyond for a biology lesson by wearing an anatomically correct suit

That's one way to keep students engaged!

@mikemoratinos/X

Veronica Duque wearing her famous anatomy suit

Being an educator in the American public school system is one of the hardest jobs in our nation. Not only is the work itself challenging, but with constant battles for educational funding and a student body increasingly tethered to their electronic devices, most teachers in America and around the world are navigating uncharted territory when it comes to finding ways to keep their students engaged in their studies.

And that's why when Verónica Duque came across a form-fitting, anatomical bodysuit while doing some online shopping, she thought it would be perfect visual aid to convey vital information (pun intended) to her students in Spain, in a way they'd actually remember.

Turns out, the entire internet would remember it too.

Duque's husband tweeted a collage of images from the classroom lesson, which quickly went viral, with nearly 70,000 likes. Loosely translated, the tweet from her husband Michael reads: "Very proud of this volcano of ideas that I am lucky to have as a wife. Today she explained the human body to her students in a very original way. Great Veronica !!!"

In an interview with Bored Panda, Duque explained the thought process that led her to presenting her third-grade-class with a unique approach to learning.

"I was surfing the internet when an ad of an AliExpress swimsuit popped up," she said. "Knowing how hard it is for kids this young to visualize the disposition of internal organs, I thought it was worth giving it a try."

anatomy, anatomical suit, teachers, science, cool teachers, science class, amazonThis is a teacher who cares. assets.rebelmouse.io

Online retailers like Amazon have a number of similar anatomical bodysuits for sale. While most people apparently purchase them for Halloween costumes or as gag gifts, it's now likely that Duque's viral moment will inspire some other educators around the world to take a similar approach to teaching the body basics to their students.

anatomy, anatomical suit, teachers, science, cool teachers, science class, amazonHalloween costume, check. Amazon

While some on Twitter were critical of the suit, the vast majority have praised Duque for her innovative approach to teaching. And the anatomical bodysuit is reportedly far from her first creative endeavor in the classroom.

"I decided long ago to use disguises for history lessons," she told Bored Panda. "I'm also using cardboard crowns for my students to learn grammatical categories such as nouns, adjectives, and verbs. Different grammar kingdoms, so to say."

And when it comes to the inevitable, made-up controversy that tends to latch itself onto virtually anyone that goes viral, Duque said she says there's another far more controversial stereotype she hopes her brief moment of fame will help address.

"I'd like society to stop considering teachers to be lazy bureaucratic public servants," she said. "We're certainly not." Get this teacher a raise!

What really works about Duque's presentation is that it engages students in a sensorial experiences, which helps lessons stick (and let's face it, anything that engages he sense nowadays is a godsend). But there are other methods teachers/parents can try that don't involve wearing a suit with guts on 'em.

Here are some suggestions for hands-on "DIY experiments", courtesy of the Little Medical School website:

1. Building the respiratory system by creating a model lung with straws, balloons, bottles, and duct tape

- YouTubewww.youtube.com

2. Sculpting Body parts with Play Doh

(Grab free printable mats on 123Homeschool4Me)

- YouTubewww.youtube.com

3. Build a functioning heart model

- YouTubewww.youtube.com

Of course, these lessons are a little more geared towards younger students, but at the same time, it could provide some inspiration for how to get students more involved in their own learning, just like Duque did.

This article originally appeared six years ago.

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Wellness

12 unforgettable side-by-side photos of people over 100-years-old with their younger selves

A truly beautiful reminder of how delightful aging can be.

via Jan Langer/Aktualne

Jan Langer's incredible photos are timeless.

Czech photographer Jan Langer's portrait series "Faces of Century" shows them in a different light: as human beings aged by years of experience, but at their deepest level, unchanged by the passing of time. In the series, Langer juxtaposes his portraits with another portrait of the subject from decades earlier. He recreates the original pose and lighting as closely as he can — he wants us to see them not just as they are now, but how they have and haven't changed over time. That is the key to the series.

These are the rare faces of people who have lived through two world wars, a cavalcade of regimes, and the rush of advancements in modern life. These photos, and the stories of the lives lived by the people in them, show not only the beauty of aging, but how even as we age, we still remain essentially ourselves.


All photos by Jan Langer.


1. Prokop Vejdělek, at age 22 and 101


aging, photos, older people with their younger selves, aging process, 100 years oldProkop Vejdělek, at age 22 and 101via Jan Langer/Aktualne

Vejdělek is a former metallurgical engineer who will never forget the taste of warm fresh goat's milk.


2. Bedřiška Köhlerová, at age 26 and 103



via Jan Langer/Aktualne

Originally born in Merano, Italy, Köhlerová wishes to visit Italy one more time.


3. Ludvík Chybík, at age 20 and 102


via Jan Langer/Aktualne

Chybík is a former postal carrier and says he will never forget the route he worked every day.


4. Vincenc Jetelina, at age 30 and 105


via Jan Langer/Aktualne

Jetelina spent eight years in prison after World War II. Now, he just wants to live the rest of his life in peace.


5. Antonín Kovář, at age 25 and 102


via Jan Langer/Aktualne

Kovář is a former musician whose daughter comes to visit him every day. He wishes to play the clarinet once more.


6. Anna Vašinová, at age 22 and 102


via Jan Langer/Aktualne

Vašinová will always remember the day her husband was taken away by the Nazis. She wishes to be reunited with him after death.

7. Stanislav Spáčil, at age 17 and 102


via Jan Langer/Aktualne

Spáčil was an electrical engineer throughout his life and thinks that it's too early in his life to think about the past.


8. Anna Pochobradská, at age 30 and 100

via Jan Langer/Aktualne

Pochobradská was a farmer. She now lives a quiet life and is thankful that her daughter visits her every weekend.


9. Antonín Baldrman, at age 17 and 101


via Jan Langer/Aktualne

Baldrman was a clerk early in life and keeps up with current events by reading the newspaper.


10. Marie Burešová, at age 23 and 101


via Jan Langer/Aktualne

Burešová loves talking to her family and wishes to have them all together again.


11. Vlasta Čížková, at age 23 and 101


aging, photos, older people with their younger selves, aging process, 100 years oldvia Jan Langer/Aktualne

Čížková cooked in the dining room at the airport in the small village of Vodochody. She'll never forget reciting her own poetry at wedding ceremonies.


12. Ludmila Vysloužilová, at age 23 and 101


aging, photos, older people with their younger selves, aging process, 100 years oldvia Jan Langer/Aktualne

Vysloužilová stays active every day by chopping wood, shoveling snow, and doing work around her house.


The photographer Langer was initially inspired to document the lives of elderly people because of what he saw as the media's lack of coverage of them. He decided to focus on people over the age of 100 — a very rare demographic indeed. The 2020 U.S. Census recorded 80,139 people aged 100 or older, a 50.2% increase from the 53,364 centenarians counted in 2010. As our aging population continues to increase, and technology evolves along with it, it's likely these incredibly photo essays will become far more common. But for now, they are an incredible reminder of how precious and valuable life is, sometimes especially when we reach our golden years.

“One should live every single moment according to their best knowledge and conscience because one day we will see clearly what has a real value," Langer says of what he learned from his subjects while photographing them.

The series was originally part of a story that Langer did for the Czech news outlet aktuálně.cz. You can see more photos from the portrait sessions by following the link.

This article originally appeared seven years ago.

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Pets

Pass down the crown, Labradors. America has a new favorite dog breed.

After 31 years of Lab dominance, the American Kennel Club named a new top dog.

Photo via Pixabay

Poor, sad Labrador Retriever.

The dog world shifted in 2022 as the sweet-faced, loveable Labrador Retriever was toppled as America’s favorite dog breed. The breed best known for having a heart of gold was replaced by the smaller, more urban-friendly French Bulldog.

According to the American Kennel Club, for 31 years, the Labrador Retriever was America’s favorite dog until it was eclipsed in 2022 by the Frenchie. The rankings were based on nearly 716,500 dogs newly registered in 2022, of which about 1 in 7 were Frenchies. Around 108,000 French Bulldogs were recorded in the U.S. in 2022, surpassing Labrador Retrievers by over 21,000.

The French Bulldog’s popularity has grown exponentially over the past decade. They were the #14 most popular breed in 2012, and since then, registrations have gone up 1,000%, bringing them to the top of the breed popularity rankings.

The AKC says that the American Hairless Terrier, Gordon Setter, Italian Greyhound and Anatolian Shepherd Dog also grew in popularity between 2021 and 2022. As of 2024, Frenchies are still America's top dog three years running.

The French Bulldog was famous among America’s upper class around the turn of the 20th century but then fell out of favor. Their resurgence is partly based on several celebrities who have gone public with their Frenchie love. Leonardo DiCaprio, Megan Thee Stallion, Alexandra Ocasio-Cortez, Reese Witherspoon and Lady Gaga all own French Bulldogs.

The breed earned a lot of attention as show dogs last year when a Frenchie named Winston took second place at the Westminster Kennel Club Dog Show and first in the National Dog Show.

The breed made national news in early 2021 when Gaga’s dog walker was shot in the chest while walking two of her Frenchies in a dog heist. He recovered from his injuries, and the dogs were later returned.

They’ve also become popular because of their unique look and personalities.

“They’re comical, friendly, loving little dogs,” French BullDog Club of America spokesperson Patty Sosa told the AP. She said they are city-friendly with modest grooming needs and “they offer a lot in a small package.”

They are also popular with people who live in apartments. According to the AKC, Frenchies don’t bark much and do not require a lot of outdoor exercise.

The French Bulldog stands out among other breeds because it looks like a miniature bulldog but has large, expressive bat-like ears that are its trademark feature. However, their popularity isn’t without controversy. “French bulldogs can be a polarizing topic,” veterinarian Dr. Carrie Stefaniak told the AP.

american kennel club, french bulldog, most popular dogAn adorable French Bulldogvia Pixabay

French Bulldogs have been bred to have abnormally large heads, which means that large litters usually need to be delivered by C-section, an expensive procedure that can be dangerous for the mother. They are also prone to multiple health problems, including skin, ear, and eye infections. Their flat face means they often suffer from respiratory problems and heat intolerance, and Frenchies are also more prone to spine deformations and nerve pain as they age,

While they're friendly, they can also be stubborn and may require more training than the average dog. Overall, however, the AKC says that French Bulldogs are good for families with children due to their laid back, social nature and lack of aggression.

french bulldog gifofdogs GIF by Rover.comGiphy

Here are the AKC’s top ten most popular dog breeds for 2022.

1 French Bulldogs

2 Labrador Retrievers

3 Golden Retrievers

4 German Shepherd Dogs

5 Poodles

6 Bulldogs

7 Rottweilers

8 Beagles

9 Dachshunds

10 German Shorthaired Pointers

Part of the reason the 2022 list was so noteworthy was the change at the top, as these lists don't tend to change much year to year. In fact, the 2024 Most Popular Dog Breed list looks very similar to 2022, with no change at all in the top five spots and the next five spots only changing in order. In 2024, Dachshunds came in at #6, Beagles at #7, Rottweilers at #8, and Bulldogs at #9. German Shorthaired Pointers stayed the same at #10.

So congratulations, Frenchies for keeping your top dog spot for the third year in a row.

This article originally appeared two years ago.

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Teachers

A teacher asked a great question about superintendent pay. And then she got arrested.

She was handcuffed and placed in the backseat of a cop car.

Screenshots via YouTube/Chris Rosa

Deyshia Hargrave speaking at a school board meeting, being arrested

We all know teachers have one of the hardest jobs in America: Educating our country's children while often working without enough resources, institutional support or even a livable salary. But a story from 2018, showcases one of the most egregious examples of unfair pay in the public school system. But we promise it has a happy ending.

Why should a superintendent get a raise while teachers in the same district struggling to make ends meet see their paychecks flatline — year after year after year?

Teacher Deyshia Hargrave begged the question. Minutes later, she was handcuffed and placed in the backseat of a cop car. The scene was captured below by YouTube user Chris Rosa, who attended a board meeting for Vermilion Parish Schools in Louisiana. You can watch Hargrave begin speaking about 33 seconds in. The situation starts becoming contentious around 6:35 minutes. Hargrave is arrested at 8:35, and then walked outside in handcuffs and placed in the back of police vehicle.


- YouTubewww.youtube.com


Hargrave was questioning the school board how they can vote to give the superintendent a raise when school employees have not gotten a raise.

"We work very hard with very little to maintain the salaries that we have," Hargrave, who teaches middle school language arts, said during a public comment portion of the meeting, stating that she's seen classroom sizes balloon during her time at the school with no increased compensation. "We're meeting those goals, while someone in that position of leadership [the superintendent] is getting raise? It's a sad, sad day to be a teacher in Vermilion Parish."

According to comments Hargrave made to BuzzFeed News, she believes Superintendent Jerome Puyau was already making $110,000 before the board voted to give him a raise of $38,000. The raise alone is roughly the salary of "a teacher, or two cafeteria workers, or two janitors," Hargrave told the outlet.

After Hargrave spoke out again later in the meeting, a city marshal on duty asked her to leave — even though the school board was still addressing her.

"You're going to leave, or I'm going to remove you," the officer told her, as seen in the video. Many people in attendance seemed shocked. "Are you serious?" someone asked, aghast, in the crowd.

Hargrave leaves the room, followed by the officer. But moments later, someone chimed in, "he's putting her in handcuffs" — and the room erupts in disarray.

"I am not [resisting], you just pushed me to the floor!" Hargrave is heard screaming at the officer, as he forcibly removes her down the hallway and out the building in handcuffs. "Sir, hold on! I am way smaller than you!"


- YouTubewww.youtube.com


According to KATV News, Hargrave was booked in the city jail for resisting an officer — a fact that left many commenters online flabbergasted. School officials are reportedly not pressing charges. "Umm ... what charges could they possibly make?" one Redditor noted.

With help from the Reddit community, Rosa's video has gone viral, garnering more than 600,000 views in less than 24 hours. Clearly, Hargrave's earnest question about inequality in our education system — met with a grotesque abuse of power — has clearly touched a nerve with people across the country.

"I don't know how this teacher could have been more polite and patient in her earnest desire to find out why the superintendent deserves a raise while the teachers work harder with less," YouTube commenter Scott Wells chimed in. "She continued to press because they refused to come up with an answer. Seems like a good question to me."

We agree.

Thankfully, Hargrave's efforts were not in vain. The incident ended up going viral, drawing national attention from several media outlets, including Upworthy, who pointed out the injustice in blocking educators like Hargrave from having a place to speak in opposition to the pay raises. Later in 2018, a Lafayette court invalidated the superintendent's contract, according to The Daily Advertiser. A state appeals court backed the decision.

The Advertiser reports that in 2019, Hargrave filed a lawsuit over her arrest. Later that year, the Vermilion Parish School Board voted to remove Payou from his role, according to KATC. Later that year, Payou agreed to resign from his position and a settlement was reached over the initial case surrounding his pay raise. He is now retired.


This article originally appeared six years ago. It has been updated with new information.

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Culture

Nate Bargatze brilliantly explains what Xennials are and why they feel caught between generations

Somewhere between GenX and Millennials is a generation all its own.

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File:Nate Bargatze.jpg - Wikimedia Commons

Never heard of Xennials before? You're not alone! It just so happens, the term Xennial first appeared in an article for GOOD Magazine by writers Sarah Stankorb (who coined the term) and Jed Oelbaum. It was described as "a micro-generation that serves as a bridge between the disaffection of Gen X and the blithe optimism of Millennials." Other unique terms have come to describe this group (roughly figured to have been born between 1977-1983.)

These include The Star Wars Generation, The Oregon Trail Generation, and Generation Catalano, (the latter suggested by Slate writer Doree Shafrir in reference to Jordan Catalano on the hit 90s TV show My So-Called Life.) In @sourcomedy's clip making the rounds on Tiktok, Nate gives us the reasons Xennials are truly awesome. Here are a few hilarious takeaways from Nate's bit on the topic:

Growing up as a young kid felt safe.

boy holding on swing bench Photo by Annie Spratt on Unsplash


"When I was a kid, it felt like the 50s. You'd go outside and your parents just didn't know where you were. We went to school to school and played Oregon Trail on a computer at school! No one had a computer at home - it's like what are you a Zillionaire?"

They still had privacy.


america online email GIFGiphy

While Nate shares he got AOL, a home computer, a beeper and a cell phone in high school, he didn't have social media until he was 26 with Myspace.

"Whatever I did in high school is a rumor. It can't ruin my life!"

You are equally impressed and disappointed by other generations.


@sourcomedy

Visit TikTok to discover videos!

On a hotel stay, the Chromecast on his TV stopped working so he called the front desk. "The oldest voice I ever heard answers the phone. This guy was a Civil War survivor. I mean, he was the age where you just go 'Thank you for your service.' So I tell him my Chromecast is not working and I could have just made up a word. I mean, he's never heard of that. I could have said 'My beep bop broke.' He goes, 'Look, I don't know what this is. But there's a younger guy, I'm gonna send him up, he'll be able to help you."

A guy shows up, Nate muses, and he's "his dad's age." Nate immediately determines that if he can't fix it, this guy can't either. "But he's the generation that still wants to give it a try. So he comes into my room, sits on my bed, just a little too far back, I thought."

He then says the guy grabbed the remote and just started pressing everything. Nate suggests, "I'm gonna turn the shower on, open a window, let's try everything!"

The "pressing all the buttons" tactic shockingly doesn't work. Nate shares that the guy finally says, "Alright, there's a younger guy. He's about to come to work. And at this point, I'm like 'I'm the younger guy, man. It's alright dude, I don't need it.' And he goes, 'No, no, no, it's a Millennial." And I was like 'Alright, now we're getting somewhere. This is what the Millennial does. He was born with technology, he's gonna know how to fix this!"

So the guy says the Millennial will arrive to work in an hour. And Nate tells us, "Let me tell you. You know how quick that Millennial fixed it? Well, I'll never know because he just didn't come to work that night."

And guess who relayed this message. "I found out because the old guy called me. He was supposed to fill in for him. He was furious, dude. He hates that Millennial. He goes 'He never comes to work. He doesn't take it serious. He's got a peanut allergy.'"

In the end, it took a Xennial to figure it out. "I ended up fixing it myself, because it was just unplugged. So that's yeah…that's my fault."

This article originally appeared in February

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