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Ditch the fish: Omega-3 algae supplements go straight to the source for sustainable wellness

Omega-3 supplements have become increasingly popular due to their numerous health benefits.

Ditch the fish: Omega-3 algae supplements go straight to the source for sustainable wellness
Calgee

Editor's Note: Calgee is an affiliate partner of Upworthy and we earn a portion of revenue from these partnerships.



Omega-3 supplements have become increasingly popular due to their numerous health benefits. They are a rich source of essential fatty acids, which are crucial for maintaining overall wellness. They also improve brain function, reduce inflammation, and lower the risk of chronic diseases. The problem is the current method for producing Omega-3 supplements relies heavily on unsustainable fishing practices. In fact, approximately 50 fish are killed to produce a single bottle of traditional Omega-3 supplements. But a company called Calgee is revolutionizing the market by providing sustainable, ethically sourced Omega-3 supplements made from algae.

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Sustainable Vegan Omega-3
$30 NOW AT CALGEE

Benefits of Omega-3s

Omega-3s are essential fatty acids that the human body cannot produce. They are crucial for maintaining the health of the brain, heart, and joints and can reduce inflammation and lower triglyceride levels. Studies have also shown that omega-3s may even reduce the risk of chronic diseases such as heart disease, diabetes, and arthritis.

Unlike traditional omega-3 supplements sourced from fish that feed on Omega-3-rich plants, Calgee's supplements are made directly from algae, a plant-based source that is both sustainable and eco-friendly. Calgee's supplements are also vegan-friendly, making them a conscious choice for those who want to avoid consuming animal products. With its innovative and sustainable approach to wellness, Calgee is quickly becoming a leader in the supplement industry.


The Importance of Sustainability

Sustainability is an important concept that involves meeting the needs of the present without compromising the ability of future generations to meet their own needs. Sustainable products are produced using environmentally-friendly practices and materials. With the increasing awareness of environmental issues, choosing sustainable products to reduce our impact on the planet has become more important than ever.

Fishing practices that are not sustainable can have a devastating impact on marine ecosystems. Overfishing, for example, can cause the depletion of fish populations and disrupt the balance of the marine food chain. Fishing practices like trawling can also damage the ocean floor and destroy entire ecosystems. Choosing sustainable alternatives to fish-based products, such as Calgee's vegan omega-3 supplements, is an important way to reduce the impact of unsustainable fishing practices.

Calgee

Calgee Omega 3 supplements

Calgee

Calgee's vegan omega-3 supplements are a sustainable and eco-friendly alternative to fish-based supplements. Algae is a renewable resource that can be grown in a controlled environment, making it a more sustainable source of omega-3s than traditional fish-based supplements. Furthermore, Calgee's supplements are produced using eco-friendly and sustainable practices, such as using solar power to generate energy for production. By choosing Calgee's supplements, consumers can consciously choose to support sustainable products that are better for the planet.

Algae-based Omega-3s

When it comes to omega-3 supplements, there are two main sources: fish and algae. While fish-based supplements are more commonly known, algae-based supplements offer a more sustainable and ethical alternative. Algae-based omega-3s are comparable in quality to fish-based omega-3s and offer several additional benefits.

Algae-based omega-3s contain two essential fatty acids: EPA and DHA. These fatty acids are known for their anti-inflammatory properties and can help to reduce the risk of chronic diseases such as heart disease and arthritis. Additionally, EPA and DHA are important for brain function and development, making them an essential part of a healthy diet.

Calgee's vegan omega-3 supplements offer many benefits for overall wellness. By using algae as a source of omega-3s, Calgee's supplements are free from contaminants and pollutants sometimes found in fish-based supplements. The company also does lab tests for each batch to test for known allergens and heavy metals.

Additionally, Calgee's supplements are vegan-friendly, making them suitable for those who follow a plant-based diet. With its sustainable and ethical approach to wellness, Calgee is setting a new standard in the supplement industry. By choosing Calgee's supplements, consumers can feel confident that they are making a conscious choice for their health and the planet.

Omega 3

Calgee Omega 3 supplements

Calgee

Backed By Science

Calgee's supplements are made using a unique process that involves growing algae in a controlled environment. The algae are then harvested and processed to extract the omega-3s, which are then encapsulated into easy-to-swallow vegan capsules.

Calgee's supplements are backed by scientific research demonstrating their effectiveness and safety. Numerous studies have shown that algae-based omega-3s are comparable in quality to fish-based omega-3s and offer similar health benefits. Additionally, Calgee's supplements have undergone rigorous testing to ensure their purity and safety.

An Ethical Alternative

With its commitment to sustainability and transparency, Calgee is setting a new standard in the supplement industry. Consumers can feel confident that they are making a safe and healthy choice by choosing Calgee's supplements.


Consuming animal products has become a contentious issue due to the ethical implications associated with the meat and dairy industries. Many people now opt for plant-based alternatives to avoid contributing to animal cruelty and environmental degradation. Calgee recognizes the importance of this ethical stance and is committed to veganism and animal welfare.

Calgee's supplements are 100% vegan-friendly and free from animal byproducts or fillers. The company is committed to using only sustainable and ethical ingredients and is transparent about its manufacturing processes. By choosing Calgee's supplements, consumers can be confident that they are making an ethical choice that aligns with their values.

And Calgee's commitment to veganism and sustainability extends beyond just its products. It is woven into the company's overall mission. Even their packaging is made from a plant-based plastic pouch that is 100% recyclable and reusable. It’s carbon negative and made using renewable resources. They also donate 1% of sales to Sea Hugger, a California-based nonprofit that helps heal the marine environment from plastic pollution. So by supporting Calgee, consumers know they’re supporting a company that values ethical and sustainable business practices.

Ditch The Fish, And Save The Planet

If you're looking for a way to support your overall wellness while also making a conscious and ethical choice, Calgee's vegan omega-3 supplements are a great place to start. They are good for your health and a great way to support sustainable and ethical business practices prioritizing animal welfare and the environment. And right now, you can use the coupon code “Upworthy” for 10% off your purchase.

The choices we make as consumers significantly impact the world around us. We can make a positive difference in the world by choosing products from companies like Calgee that prioritize sustainability and ethical practices. By choosing Calgee's vegan omega-3 supplements, we can support our health while also supporting a more sustainable and ethical future.

Use coupon code
"UPWORTHY" for 10% off!
calgee vegan omega-3
Sustainable Vegan Omega-3
$30 NOW AT CALGEE
From Your Site Articles
Joy

Teacher goes above and beyond for a biology lesson by wearing an anatomically correct suit

That's one way to keep students engaged!

@mikemoratinos/X

Veronica Duque wearing her famous anatomy suit

Being an educator in the American public school system is one of the hardest jobs in our nation. Not only is the work itself challenging, but with constant battles for educational funding and a student body increasingly tethered to their electronic devices, most teachers in America and around the world are navigating uncharted territory when it comes to finding ways to keep their students engaged in their studies.

And that's why when Verónica Duque came across a form-fitting, anatomical bodysuit while doing some online shopping, she thought it would be perfect visual aid to convey vital information (pun intended) to her students in Spain, in a way they'd actually remember.

Turns out, the entire internet would remember it too.

Duque's husband tweeted a collage of images from the classroom lesson, which quickly went viral, with nearly 70,000 likes. Loosely translated, the tweet from her husband Michael reads: "Very proud of this volcano of ideas that I am lucky to have as a wife. Today she explained the human body to her students in a very original way. Great Veronica !!!"

In an interview with Bored Panda, Duque explained the thought process that led her to presenting her third-grade-class with a unique approach to learning.

"I was surfing the internet when an ad of an AliExpress swimsuit popped up," she said. "Knowing how hard it is for kids this young to visualize the disposition of internal organs, I thought it was worth giving it a try."

anatomy, anatomical suit, teachers, science, cool teachers, science class, amazonThis is a teacher who cares. assets.rebelmouse.io

Online retailers like Amazon have a number of similar anatomical bodysuits for sale. While most people apparently purchase them for Halloween costumes or as gag gifts, it's now likely that Duque's viral moment will inspire some other educators around the world to take a similar approach to teaching the body basics to their students.

anatomy, anatomical suit, teachers, science, cool teachers, science class, amazonHalloween costume, check. Amazon

While some on Twitter were critical of the suit, the vast majority have praised Duque for her innovative approach to teaching. And the anatomical bodysuit is reportedly far from her first creative endeavor in the classroom.

"I decided long ago to use disguises for history lessons," she told Bored Panda. "I'm also using cardboard crowns for my students to learn grammatical categories such as nouns, adjectives, and verbs. Different grammar kingdoms, so to say."

And when it comes to the inevitable, made-up controversy that tends to latch itself onto virtually anyone that goes viral, Duque said she says there's another far more controversial stereotype she hopes her brief moment of fame will help address.

"I'd like society to stop considering teachers to be lazy bureaucratic public servants," she said. "We're certainly not." Get this teacher a raise!

What really works about Duque's presentation is that it engages students in a sensorial experiences, which helps lessons stick (and let's face it, anything that engages he sense nowadays is a godsend). But there are other methods teachers/parents can try that don't involve wearing a suit with guts on 'em.

Here are some suggestions for hands-on "DIY experiments", courtesy of the Little Medical School website:

1. Building the respiratory system by creating a model lung with straws, balloons, bottles, and duct tape

- YouTubewww.youtube.com

2. Sculpting Body parts with Play Doh

(Grab free printable mats on 123Homeschool4Me)

- YouTubewww.youtube.com

3. Build a functioning heart model

- YouTubewww.youtube.com

Of course, these lessons are a little more geared towards younger students, but at the same time, it could provide some inspiration for how to get students more involved in their own learning, just like Duque did.

This article originally appeared six years ago.

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Culture

Awesome video shows why almost everyone used to wear hats and then suddenly stopped

Everything suddenly changed around 1960.

via Warmbru Curiosity/YouTube

When did everyone stop wearing hats?

If you see old newsreel footage of men in the office or on commuter trains from the advent of the motion picture camera to the early ‘60s, nearly everyone is wearing a hat. Hats were just as common for women in that era. For a woman to go out without a hat in the first half of the 20th century was akin to going out without clothes.

The funny thing is that everyone’s headgear is so similar in the old-timey footage that it makes previous generations look like big-time conformists. Then, in the early ‘60s, everything changed, and men and women started to go out in public with their hair exposed. Why did such a big aspect of fashion seem to change overnight?

Warmbru Curiosity investigated the question recently in a popular YouTube video. Warmbru’s channel is a lighthearted look at some of the more unusual people and events from our history and how they have influenced the world in which we live.

- YouTubewww.youtube.com

Why did people stop wearing hats?

Warmbru says fashion changed dramatically after World War II, when people in developed countries began to care less about expressing their social status. “This was especially true among the younger generation the rise of youth culture in the 1950s and 1960s emphasized rebellion against traditional norms, including formal dress codes,” the YouTuber says.

Mad Men, Don Draper, Jon Hamm, hats, mens fashion, men's hats, 1950sDon Draper from AMC's "Mad Men" Image via "Mad Men" AMC

Another big reason for the change in fashion was technology. Cars became the preferred mode of transportation for many after World War II and indoor environments became more hospitable. “People spent far less time exposed to the elements as people increasingly moved to urban areas and started using cars,” Warmbru says. “The practicality of wearing hats diminishes. Hats can be cumbersome in cars and on public transport, improvements in heating and air conditioning reduce the need for hats to provide warmth.”

Warmbru adds that President John F. Kennedy, elected in 1960, rarely wore a hat and his decision to go bareheaded became associated with modernity. Further, in 1963, the mop-topped Beatles proudly flaunted their hatless heads as they shook them while singing, “Wooooo.” Hat-wearing among women began to decline around the same time as the restrictive and complex headgear clashed with the burgeoning women’s liberation movement.

Kennedy, John F. Kennedy, Jackie Kennedy, hats, men, men's fashion, 1960's, 1950'sJohn F. Kennedy with his family Image via Wikicommons

The decline in hat purchases meant that manufacturers closed and the headgear became harder to come by. This reduced availability further contributed to the decline in hat-wearing. As fewer people wore hats, there became a greater demand for high-quality hair products and services. “Why spend a fortune at the hairdressers or the barbers just to cover the end result with a hat?” Warmbru asks.

Ultimately, there were many reasons why people stopped wearing hats. It appears that it was a combination of technology, influential people such as Kennedy and The Beatles, and the overwhelming mood of change that swept most of the Western world in the 1960s. But if one thing is true about fashion, it goes in cycles. So, it seems that hats may be ready for their big comeback.

This article originally appeared last year.

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Pets

Pass down the crown, Labradors. America has a new favorite dog breed.

After 31 years of Lab dominance, the American Kennel Club named a new top dog.

Photo via Pixabay

Poor, sad Labrador Retriever.

The dog world shifted in 2022 as the sweet-faced, loveable Labrador Retriever was toppled as America’s favorite dog breed. The breed best known for having a heart of gold was replaced by the smaller, more urban-friendly French Bulldog.

According to the American Kennel Club, for 31 years, the Labrador Retriever was America’s favorite dog until it was eclipsed in 2022 by the Frenchie. The rankings were based on nearly 716,500 dogs newly registered in 2022, of which about 1 in 7 were Frenchies. Around 108,000 French Bulldogs were recorded in the U.S. in 2022, surpassing Labrador Retrievers by over 21,000.

The French Bulldog’s popularity has grown exponentially over the past decade. They were the #14 most popular breed in 2012, and since then, registrations have gone up 1,000%, bringing them to the top of the breed popularity rankings.

The AKC says that the American Hairless Terrier, Gordon Setter, Italian Greyhound and Anatolian Shepherd Dog also grew in popularity between 2021 and 2022. As of 2024, Frenchies are still America's top dog three years running.

The French Bulldog was famous among America’s upper class around the turn of the 20th century but then fell out of favor. Their resurgence is partly based on several celebrities who have gone public with their Frenchie love. Leonardo DiCaprio, Megan Thee Stallion, Alexandra Ocasio-Cortez, Reese Witherspoon and Lady Gaga all own French Bulldogs.

The breed earned a lot of attention as show dogs last year when a Frenchie named Winston took second place at the Westminster Kennel Club Dog Show and first in the National Dog Show.

The breed made national news in early 2021 when Gaga’s dog walker was shot in the chest while walking two of her Frenchies in a dog heist. He recovered from his injuries, and the dogs were later returned.

They’ve also become popular because of their unique look and personalities.

“They’re comical, friendly, loving little dogs,” French BullDog Club of America spokesperson Patty Sosa told the AP. She said they are city-friendly with modest grooming needs and “they offer a lot in a small package.”

They are also popular with people who live in apartments. According to the AKC, Frenchies don’t bark much and do not require a lot of outdoor exercise.

The French Bulldog stands out among other breeds because it looks like a miniature bulldog but has large, expressive bat-like ears that are its trademark feature. However, their popularity isn’t without controversy. “French bulldogs can be a polarizing topic,” veterinarian Dr. Carrie Stefaniak told the AP.

american kennel club, french bulldog, most popular dogAn adorable French Bulldogvia Pixabay

French Bulldogs have been bred to have abnormally large heads, which means that large litters usually need to be delivered by C-section, an expensive procedure that can be dangerous for the mother. They are also prone to multiple health problems, including skin, ear, and eye infections. Their flat face means they often suffer from respiratory problems and heat intolerance, and Frenchies are also more prone to spine deformations and nerve pain as they age,

While they're friendly, they can also be stubborn and may require more training than the average dog. Overall, however, the AKC says that French Bulldogs are good for families with children due to their laid back, social nature and lack of aggression.

french bulldog gifofdogs GIF by Rover.comGiphy

Here are the AKC’s top ten most popular dog breeds for 2022.

1 French Bulldogs

2 Labrador Retrievers

3 Golden Retrievers

4 German Shepherd Dogs

5 Poodles

6 Bulldogs

7 Rottweilers

8 Beagles

9 Dachshunds

10 German Shorthaired Pointers

Part of the reason the 2022 list was so noteworthy was the change at the top, as these lists don't tend to change much year to year. In fact, the 2024 Most Popular Dog Breed list looks very similar to 2022, with no change at all in the top five spots and the next five spots only changing in order. In 2024, Dachshunds came in at #6, Beagles at #7, Rottweilers at #8, and Bulldogs at #9. German Shorthaired Pointers stayed the same at #10.

So congratulations, Frenchies for keeping your top dog spot for the third year in a row.

This article originally appeared two years ago.

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Parenting

Millennial woman's attempts to teach her boomer mom 'gentle parenting' is cracking people up

“I stand with grandma.”

@thedailytay/TikTok

“I don’t even know my plan! Do you know your plan?!”

Gentle parenting has been the anxious millennial antidote to the trauma caused by their boomer parent’s not-so-gentle approach to raising kids. This new wave of parents have become determined to not let history repeat itself, to usher in a kinder, more emotionally secure, more confident generation of humans.

And while that intention is certainly admirable, perhaps we millennials, with all our self-deprecating humor, can also laugh at ourselves a bit with just how gentle we strive to be.

gentle parenting, parenting, parenting advice, Boomers, Gen X, Millennials, parenting hacksA grown woman and her motherImage via Canva

A fun, tongue-in-cheek and instantly viral video created by 37-year-old mom of two Taylor Wolfe can help with that.

The clip, which racked up 5.8 million views in less than 24 hours, shows Taylor trying to teach her boomer mother Sandy Wolfe all the ins-and-outs of gentle parenting so that she may use these more compassionate tactics on her grandkids.

@thedailytay GENTLE HANDS. 🙃🫶🏻🤭❤️ #fyp #millennialsoftiktok #momsoftiktok #gentleparenting #parentsoftiktok #foryoupag #comedyvideo ♬ original sound - TaylorWolfe


Let’s just say, many found her failed attempt completely relatable, not to mention hilarious.

Sandy’s well intentioned “Be careful!” to her granddaughter gets met with Taylor saying, “We don’t say ‘Be careful!’ anymore. Instead say, ‘What’s your plan here?’”

“I don’t even know my plan! Do you know your plan?!” Sandy retorts.

Cut to: Sandy says “Stop. Don’t hit your sister.” Suddenly Taylor pops up from behind a corner to instruct: “Don’t say, ‘Stop,’ say, ‘Gentle.’”

“‘Gentle’…what?” asks a confused Sandy.

“‘Gentle hands,’” quips Taylor, adding. “‘Gentle’ everything.”

gentle parenting, parenting advice, parenting, parenting hacks, Boomers, Gen X, Millennials, mothers, daughtersAn adult woman and her older motherImage via Canva

Sandy can’t even catch a break when she says “I’m so proud of you.” because, as Taylor explains, “you’re not supposed to tell kids you’re proud of them anymore. That’s putting the focus on you.”

Then a classic comedy of errors ensues as Taylor advises Sandy to say “you should be so proud” and Sandy replies “I AM so proud!”

Viewers could help but laugh at their own perhaps overzealous attempts to bring gentle parenting into their life.

“I tried to gentle parent this morning but it turned into ‘OMG GET YOUR FORKING SHOES ON,”” one person wrote, while another added, “I always started with the Mary Poppins approach but sometimes you need to elevate to Judge Judy.”

Others felt like this perfectly depicted how gentle parenting sometimes misses the mark.

“I’m feeling anxious after observing gentle parenting,” one person wrote.

Another simply said, “I stand with grandma.”

This isn’t the first time Taylor and Sandy have given us a good chuckle comparing their different parenting styles. Here’s another funny video from August of 2023 where Taylor is flabbergasted to hear how her mother managed without Google:

Listen, gentle parenting is great for providing parents more mindful, less reactive responses to their kids, which can do wonders for everybody. But there’s also something to be said for not getting so wound up in the minutia of every parent-child interaction, thinking anything and everything could be threatening to a child’s development. As with anything, balance—and a sense of humor—is always key.

Follow along on more of Taylor’s fun and relatable content on TikTok.

This article originally appeared last year.

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Modern Families

'SAHMs Listen up!': Texas UPS driver has pointed message about stay-at-home moms and entitlement

“You are so privileged to have a person who is willing to provide such a carefree life for you.”

via J.R. Minton (used with permission)

A Texas UPS driver has a strong opinion on stay-at-home moms.

J.R. Minton, a 33-year-old UPS driver from the Dallas, Texas area, ruffled some feathers recently with a viral TikTok video titled “SAHMs Listen up!” that begins with him asking, “I mean, how entitled could you be?” At first, Minton appears to fail to appreciate the enormous amount of emotional, mental, and physical labor that stay-at-home moms provide.

“I truly cannot imagine the amount of arrogance you must have to sit there and complain when you are so privileged to have a person who is willing to provide such a carefree life for you,” Minton continues. “Let’s get real! What do you do all day? Your spouse is taking care of everything so you can take care of one thing. How complicated could it be: all you do is go to work?”

At this point, legions of stay-at-home mothers and those who love them considered trucking themselves to Dallas to find this unappreciative UPS driver. However, it was soon apparent that Minton was referring to himself.

@minton__jr

Grow tf up—You should be doing more. #sahm #sahmlife #momlife #mom #momsoftiktok #sahmsoftiktok #sahmtok #momtok

“For 10 hours a day, you get to live the life of a single, childless, carefree man because your wife was willing to take the financial risk of allowing you to be successful in your career while she takes care of everything else,” he continues. “She provides childcare services, home cleaning services, medical services, food services, scheduling services, and a list that goes on and on. And you provide... a paycheck? And you have the nerve to call yourself the provider! What is it going to take for you to realize that, bro, everything you have in your life is because of a stay-at-home mom.”

The commenters on the video breathed sighs of relief and then praised Minton, a father of 4, for publicly appreciating his wife’s work.



"My sleeves were rolled up, earrings were off, hair tied up.... I was so ready...." one commenter joked. "I thought I landed in enemy territory for a min..." another added. "You have just made me realize after all these years that *I* am the freaking provider and that feels amazing,” a stay-at-home mother wrote.

People appreciate Minton’spost because he praised stay-at-home mothers and placed his wife’s work above his, which he characterized as merely bringing home a paycheck. Minton has one job, delivering packages, but as he noted, his wife is an expert in over five different professions. In a world where stay-at-home moms are fighting to be seen as equals to their working spouses, Minton places them on a pedestal and owes his “carefree life” to them.

"Married life, with children, is bound to be chaotic," Minton told Upworthy. "It’s bound to have its ups and downs; It’s made me question myself a thousand times. However, the marriage my wife and I share has given me the space to find peace."

Minton may be sharing an opinion we don't hear often enough, but he doesn't think he's the only one who thinks that way. "The last thing I am is rare or unique. There’s nothing special about the way that I feel or the things that I say. I have the same thoughts, feelings, frustrations and problems that any other husband or father might be struggling with," he told Upworthy. "The only difference that might be apparent is how I choose to react to the same situations any other man might encounter."

This post isn’t the first time Minton has pulled the bait and switch on his followers. Last year, he made a video where he appeared to take pride in the fact that he never “helps” his wife with chores.

The twist in this video was that he doesn’t “help” his wife with chores because they are also his responsibility. "Because I do what I am supposed to do as a father and a husband. I cook. I clean. I do the laundry. I take care of the kids. I can't help my wife do those things because they are my job, too,” he reveals.

He then urged men to change their perspectives on how they view stay-at-home moms. “Change the way you speak, change the way you think, and grow the f*** up and be a man," he added.

This article originally appeared in January

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