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20 best multivitamins for dogs

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In the realm of responsible pet care, ensuring the well-being of our canine companions goes beyond cuddles and playtime. With the goal of providing comprehensive and balanced nutrition in mind, the significance of multivitamins tailored for dogs becomes increasingly apparent. As startling statistics reveal that over 50% of dogs across the globe exhibit vitamin and mineral deficiencies, and considering that nearly 80% of a dog's immune system is intricately linked to its gut health, we embark on a journey to explore the 20 best multivitamins meticulously formulated to bolster the vitality and longevity of our furry friends.

20 best multivitamins for dogs

Pupper Canine Multi Soft Chew

Pupper Canine Multi Soft Chew is the perfect multivitamin supplement for your furry friend. These soft chews are specifically formulated to provide all the necessary vitamins and minerals that your dog needs to maintain a healthy and active lifestyle. With a variety of essential nutrients including vitamins A, C, D, and E, as well as B-complex vitamins and minerals such as calcium and magnesium, Pupper Canine Multi Soft Chew is the perfect way to support your dog's overall health and well-being. Not only are they delicious and easy to administer, but they also provide the necessary nutrients required to keep your dog's immune system strong, maintain healthy skin and coat, and support healthy bones and joints. Give your dog the gift of good health with Pupper Canine Multi Soft Chew.

Zesty Paws 8-in-1 Bites

Are you looking for a way to help your furry friend stay healthy and happy? Look no further than Zesty Paws 8-in-1 Bites. These multivitamins for dogs contain a blend of essential vitamins and minerals to support immune function, skin and coat health, joint health, and more. With delicious ingredients like peanut butter and chicken flavor, your pup will look forward to taking their daily dose. Plus, these bites are grain-free and made in the USA with only natural ingredients. Give your dog the boost they need with Zesty Paws 8-in-1 Bites.

Vet Promise Dog Multivitamin Chewable with Glucosamine

As dog owners, we all want our furry friends to stay healthy and happy for as long as possible. To ensure that they get all the vital nutrients they need, many pet owners turn to multivitamins for dogs. The Vet Promise Dog Multivitamin Chewable with Glucosamine is an excellent option for those in search of a high-quality dog multivitamin. It contains a blend of essential vitamins and minerals, as well as glucosamine to support joint health. What’s more, these chewable tablets are delicious and easy for your dog to digest. By providing your pet with this top-quality supplement, you can help keep them in the best possible shape for years to come.

HUGGIBLES All-in-One Multi Liquid Vitamin for Dogs

As dog owners, we want nothing but the best for our furry friends. We make sure they get the proper nutrition they need to keep them healthy and happy. But sometimes, even with the best efforts put forth, our pets can still be lacking in certain vitamins and minerals. That's where HUGGIBLES All-in-One Multi Liquid Vitamin for Dogs comes in. This amazing product delivers all the essential multivitamins for dogs in one easy-to-administer liquid form. It's a great addition to any dog's diet, helping to ensure they maintain strong bones and healthy coats, promoting heart and immune system health, and providing other benefits. Say hello to stronger, healthier, happier furry family members with HUGGIBLES All-in-One Multi Liquid Vitamin for Dogs.

Pet Naturals Daily Multivitamin for Dogs

As responsible pet owners, we all know that taking care of our furry friends is a top priority. Just like humans, dogs also require a balanced diet and essential vitamins to maintain their health and wellbeing. That's where Pet Naturals Daily Multivitamin for Dogs comes in - a specially formulated multivitamin that can help support your dog's overall vitality. These chewable tablets are designed to provide all the necessary vitamins and nutrients that your furry friend might not receive from their food alone, promoting healthy growth and immunity. With Pet Naturals Daily Multivitamin for Dogs, you can rest assured that your pet is getting the daily dose of vitamins that they need to lead a happy and healthy life.

Pet Honesty 10 in 1 Dog Multivitamin

As pet owners, we all want to provide the best care possible for our furry friends. Ensuring that they're healthy and happy is at the top of our priority list. As important as providing nutritious meals and regular exercise is for our dogs, they may still require additional supplementation. That's where multivitamins for dogs come in. The Pet Honesty 10-in-1 Dog Multivitamin is an excellent choice. It provides a complete range of vitamins, minerals, and antioxidants that support your dog's immune system, joint health, digestive system, and more. With this multivitamin, you can count on your four-legged friend being as healthy and vibrant as possible.

Meg & Hugo Multivitamin for Dogs

As pet owners, we want to ensure that our furry friends live long, healthy lives filled with tail wags and belly rubs. One way to support our dogs' overall health and well-being is by incorporating multivitamins into their daily routine. That's where Meg & Hugo Multivitamin for Dogs comes in. This specially formulated blend of essential vitamins and minerals helps support a dog's immune system, joint health, and overall vitality. With natural ingredients like salmon oil, cranberry extract, and vitamin E, Meg & Hugo Multivitamin for Dogs is a safe and easy way to give your pup the boost they need to thrive. Give your pup the gift of good health with Meg & Hugo Multivitamin for Dogs.

VETRISCIENCE Canine Plus MultiVitamin for Dogs

As pet owners, we want to ensure that our furry companions receive the best care possible. One aspect of their well-being that we may overlook is their nutritional needs. This is where multivitamins for dogs, such as VETRISCIENCE Canine Plus MultiVitamin, come in handy. These supplements provide a plethora of vitamins, minerals, and antioxidants that support your dog's overall health. With daily use, you can rest assured that your pup is receiving the essential nutrients they need to thrive. So, whether you have a growing puppy or a senior dog, consider adding a multivitamin to their diet for optimal health and happiness.

VetIQ Multi Vitamin Supplement for Dogs

VetIQ Multi Vitamin Supplement for Dogs is a comprehensive blend of key vitamins and minerals essential to support your furry friend's overall health and well-being. Designed to provide essential nutrients that are often missing from a dog's diet, VetIQ's multivitamins for dogs are the perfect way to fill in any nutritional gaps and ensure that your pet is receiving the support they need. Whether you have a growing puppy or a senior dog, the right multivitamin supplement can go a long way in helping keep your pet happy and healthy. With VetIQ's easy-to-administer chewable tablets, daily supplements for your dog can be a breeze. So whether you are looking to support cognitive function in older dogs or provide vital nutrients for growing puppies, VetIQ's multivitamin supplements are a great choice to help keep your pup at their best.

VETRISCIENCE Canine Plus MultiVitamin for Senior Dogs

As our furry friends age, it’s important to ensure they are getting the proper nutrients to maintain their health and happiness. VETRISCIENCE Canine Plus MultiVitamin for Senior Dogs provides just that, with a comprehensive blend of vitamins and minerals designed specifically for aging dogs. This multivitamin supports joint health, cognitive function, and immune system function, all while promoting overall vitality and well-being. From antioxidant-rich nutrients like Vitamin E to joint-supporting ingredients like glucosamine, this multivitamin covers all the bases to keep your senior dog feeling its best. Give them the gift of optimal health with VETRISCIENCE Canine Plus MultiVitamin for Senior Dogs.

ZEBORA Daily Multi for Dogs

As we strive to promote good health and well-being for our furry friends, ensuring they receive the proper nutrition is key. Enter the ZEBORA Daily Multi for Dogs, a comprehensive multivitamin supplement formulated to support your dog's immune system, energy levels, joint health, and more. Perfect for dogs of all ages and sizes, this daily supplement contains essential vitamins, minerals, and antioxidants that may be missing from your dog's diet, helping to fill any nutritional gaps and support their overall health. Give your pooch the boost they need with the ZEBORA Daily Multi for Dogs.

Nutri-Vet Multi-Vite Chewables for Adult Dogs

As pet owners, we all want our furry friends to be healthy and happy. That's why it's important to ensure that they're getting all the nutrients they need to thrive. While a balanced diet is essential, sometimes our dogs may need a little extra help. That's where Nutri-Vet Multi-Vite Chewables for Adult Dogs come in. These multivitamins are specifically formulated to provide your adult dog with essential vitamins and minerals that may be missing from their diet. They come in a tasty chewable form, making it easy to give your pup the extra boost they need. With Nutri-Vet Multi-Vite Chewables, you can rest assured that your dog is getting the nutrients they need to live their happiest, healthiest life possible.

FORTE NATURALS Collagen Peptide Pills

Pregnancy is a time of immense joy and excitement, but it can also be challenging for some women. One common issue during pregnancy is the depletion of collagen in the body, which may lead to various health complications. Thankfully, there are collagen supplements available that can help expecting mothers maintain healthy levels of this essential protein. FORTE NATURALS Collagen Peptide Pills are a great option for women looking to boost their collagen intake during pregnancy. Made from high-quality marine collagen, these pills are easily absorbed by the body, providing a wide range of benefits, from improving skin elasticity to supporting joint health. With FORTE NATURALS Collagen Peptide Pills, pregnant women can rest assured that they are getting the nutrients they need to stay healthy and feel their best.

Vital Vitamins Multi Collagen Complex

Collagen is a critical type of protein found in various parts of the human body. When it comes to pregnancy, collagen plays a crucial role in the development and growth of the placenta, the organ that nourishes the unborn baby. Vital Vitamins Multi Collagen Complex is a product designed to help women enhance their collagen levels during pregnancy. This supplement is made of high-quality ingredients, including collagen from four sources, which provides essential amino acids necessary for the body to produce collagen on its own. Collagen supplements for pregnancy are becoming more popular because of the numerous benefits they offer, including better skin elasticity and smoother joint movements. With Vital Vitamins Multi Collagen Complex, women can support their health and their baby's development, making their pregnancy journey more comfortable and enjoyable.

Codeage Multi Collagen + Gut Blend Supplement

Collagen supplements have become increasingly popular in recent times, and for good reason. The benefits of collagen are vast and include promoting healthy hair, skin, nails, and, most importantly, supporting your gut health. Collagen supplements like Codeage Multi Collagen + Gut Blend Supplement take it one step further by incorporating a gut-healthy blend that includes probiotics and prebiotics. These supplements are not just for fitness enthusiasts or beauty mavens; they are especially useful for pregnant women. Studies show that collagen supplements for pregnancy can help to reduce stretch marks and improve skin elasticity postpartum. Additionally, many expecting mothers experience digestive issues during pregnancy, and these collagen supplements can promote overall gut health, which can aid in digestion. In short, Codeage Multi Collagen + Gut Blend Supplement is a perfect choice for anyone looking for a comprehensive supplement to support their health while navigating pregnancy.

OPTIWIZE Collagen Plus

Collagen supplements have become increasingly popular among pregnant women looking to boost their skin's health and overall well-being. OPTIWIZE's Collagen Plus is an excellent option for expecting mothers seeking high-quality collagen supplementation. Collagen is the most abundant protein in the body and is responsible for keeping our connective tissues healthy and strong. The addition of collagen supplements to a pregnancy diet can improve skin elasticity, promote joint health, and support healthy hair and nails. OPTIWIZE's Collagen Plus contains hydrolyzed collagen peptides, making it quick and easy for the body to absorb. Additionally, this product is non-GMO, gluten-free, and does not contain any artificial flavors or preservatives. Trust OPTIWIZE Collagen Plus to provide exceptional support during your pregnancy journey.

Like Mine Marine Collagen

Collagen supplements such as Like Mine Marine Collagen have become increasingly popular in recent years for their potential health benefits. Among them, pregnant women can benefit from collagen supplements, which can provide the nutritional support needed during pregnancy. Collagen supplements for pregnancy can help support skin elasticity, and joint health, and promote healthy hair and nails. Like Mine Marine Collagen is a premium source of marine collagen that is sustainably sourced from wild-caught fish, making it a safe and reliable option for expectant mothers. Incorporating Like Mine Marine Collagen into one's pregnancy routine can help support both physical and mental health during this transformative time.

Nature Made Collagen Gummies with Vitamin C, Zinc and Biotin

Nature Made Collagen Gummies with Vitamin C, Zinc, and Biotin offer a convenient way to nourish your body and promote healthy skin, hair, and nails. Collagen supplements have become increasingly popular in recent years, and for good reason. Collagen is the most abundant protein in the human body and plays a vital role in maintaining healthy skin elasticity, bone strength, and joint mobility. For expectant mothers, collagen supplements for pregnancy may also provide added benefits. Vitamin C, zinc, and biotin found in these gummies may help support a healthy immune system and promote healthy pregnancy outcomes. Whether you're looking to support your pregnancy or simply enhance your overall health, Nature Made Collagen Gummies can help you reach your goals.

Physician's CHOICE Collagen Peptides Powder w/ Digestive Enzymes

Collagen supplements have been gaining popularity in recent years due to their numerous benefits for the skin, joints, and muscles. However, what many people don't know is that collagen supplements can also be incredibly beneficial during pregnancy. Physician's CHOICE Collagen Peptides Powder w/ Digestive Enzymes is a perfect option for pregnant women who want to support their own health as well as the development of their baby. Collagen peptides provide the amino acids that are essential for healthy fetal development, while the digestive enzymes in the powder help to ensure proper nutrient absorption. This supplement is a safe and easy way for expecting mothers to support their bodies and promote optimal health.

Rae Wellness Vegan Collagen Boost Powder

Collagen supplements have been growing in popularity in recent years, with people of all ages and backgrounds looking for ways to improve their skin, hair, and overall health. But as more and more women turn to collagen to support healthy pregnancies, the demand for safe and effective collagen supplements for pregnancy has increased. Rae Wellness Vegan Collagen Boost Powder is one option that many women are turning to. Made with plant-based ingredients like amla fruit and bamboo extract, this collagen powder provides a natural boost to collagen production that can support healthy skin, hair, and nails during pregnancy. And since it's vegan, gluten-free, and non-GMO, it's a safe and healthy choice for both mother and baby. If you're looking for a collagen supplement to support a healthy pregnancy, Rae Wellness Vegan Collagen Boost Powder might be just what you need.

ELMNT Super Collagen Burn

Are you pregnant and looking for a collagen supplement to support your body during this special time? Look no further than ELMNT Super Collagen Burn. This collagen powder is designed to provide support for healthy hair, skin, and nails, while also promoting weight loss and fat burning. Made with hydrolyzed collagen peptides, ELMNT Super Collagen Burn is easily absorbed by the body, making it a highly effective supplement for anyone seeking to enhance their overall health and wellness. Plus, with no artificial fillers or additives, you can feel good about making this product a part of your daily routine during your pregnancy and beyond.

NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder

Collagen supplements are becoming increasingly popular for those looking to support healthy skin, hair, and nails. However, many women wonder if collagen supplements are safe to take during pregnancy. The good news is that NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder is formulated with non-GMO, gluten-free, and soy-free ingredients, making it a safe choice for expectant mothers. This unique blend contains 6,000mg of collagen with biotin and vitamin C, which work together to support healthy hair, skin, and nails. So, if you're looking for a beauty supplement that's safe to take during pregnancy, NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder may be just what you need.

Caribou Nutrition Multi Collagen Pills

If you're looking for a reliable source of collagen supplements during your pregnancy, Caribou Nutrition Multi Collagen Pills may just be the answer you're looking for. Collagen is a crucial protein that our bodies need to maintain healthy skin, hair, and nails. During pregnancy, our body's collagen needs increase due to the growth and development of the baby. These collagen supplements from Caribou Nutrition are packed with a variety of collagen types that are essential for supporting healthy joints, bones, and tendons. They are also free of any harmful chemicals or additives, making them safe for pregnant women to consume. Incorporating these multi-collagen pills into your diet may help ensure that both you and your baby are getting the necessary nutrients for optimal health during pregnancy.

Youtheory Collagen with Vitamin C

Collagen supplements have grown in popularity over the past few years due to the many benefits they offer, especially for pregnant women. One supplement that stands out is Youtheory Collagen with Vitamin C. This highly absorbable supplement provides essential support for mother and baby during pregnancy. Collagen helps maintain skin elasticity, which is especially important for women as their skin stretches to accommodate a growing baby. Additionally, collagen supports healthy bones and joints, which can become strained during pregnancy. Vitamin C further adds to the benefits of collagen, aiding in the absorption of the supplement and supporting the immune system. With Youtheory Collagen with Vitamin C, pregnant women can feel confident that they are getting the support they need for a healthy pregnancy.

Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder

Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder is a popular choice when it comes to collagen supplements. It is made from grass-fed cows and contains a diverse array of nutrients such as collagen, connective tissue, minerals, and glycine. These nutrients are essential for maintaining healthy skin, bones, and joints. In addition, this nutritional powder is perfect for pregnant women who want to incorporate collagen supplements into their diet. Collagen supplements for pregnancy are extremely important because they help support the growth and development of the baby. So, if you're looking for a collagen supplement that is both nutritious and delicious, look no further than Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder.

Live Conscious Collagen Peptides Powder

Collagen supplements have been growing in popularity in recent years due to their potential benefits for skin, hair, and joint health. For pregnant women, the use of collagen supplements can provide additional nutritional support for both the mother and developing child. Live Conscious Collagen Peptides Powder is one option that is specifically formulated to be clean, pure, and easy to digest. This collagen powder is made from grass-fed, pasture-raised bovine collagen, with no added sugars, preservatives, or artificial flavors. It is also gluten-free, soy-free, and non-GMO, making it a safe choice for women who are expecting. Adding Live Conscious Collagen Peptides Powder to your daily routine can help support optimum collagen levels during pregnancy and promote overall health and wellness.

NeoCell Super Collagen Powder

Collagen supplements have been growing in popularity over the past few years, and for good reason. The benefits of collagen for the body span far and wide, from promoting healthy hair and nails to improving joint health. For pregnant women, collagen supplements can also play a role in supporting the growing baby. NeoCell Super Collagen Powder is a popular option for those looking to boost their collagen intake. This powder is made from hydrolyzed collagen peptides, which are easily absorbed by the body. While there isn't much research into the safety of collagen supplements during pregnancy, many women have reported positive results from using NeoCell Super Collagen Powder during this time. As always, it's best to consult with your doctor before starting any new supplement regimen while pregnant.

ForestLeaf - Collagen Pills with Hyaluronic Acid & Vitamin C

Collagen supplements are gaining momentum in the wellness industry. One popular brand, ForestLeaf, offers collagen pills with added hyaluronic acid and vitamin C. These supplements claim to help improve the overall health and appearance of skin, hair, and nails. But where does that leave expecting mothers? Many people are turning to collagen supplements for pregnancy, as studies have shown that regular collagen intake can improve skin elasticity and reduce the appearance of stretch marks. However, it's important to note that not all collagen supplements are safe for pregnancy, so it's important to consult with a medical professional before adding any new supplements to your regimen.

MaryRuth's Collagen Boosting Gummy for Hair Skin & Nails

Collagen-boosting supplements have been around for a while, and they’ve seen a steady rise in popularity over the years. One particular brand that has made waves in the supplement world is MaryRuth’s Collagen Boosting Gummy for Hair Skin & Nails. These gummies are packed with carefully selected ingredients that help support healthy hair, skin, and nails. But did you know that these gummies can also be a great addition to a pregnant woman’s diet? Collagen supplements for pregnancy have become increasingly popular due to their potential benefits for both the mother and the developing baby. MaryRuth’s Collagen Boosting Gummy can help support healthy skin elasticity, provide nourishment for hair, and help strengthen nails, all of which can suffer during pregnancy. As with any supplement, it’s important to consult with your doctor before adding it to your regimen.

Sanar Naturals Collagen Pills with Vitamin C, E

As women navigate pregnancy, they often wonder what products they should and shouldn't use to support their growing baby and maintain their own health. One supplement that has recently gained popularity among pregnant women is Sanar Naturals Collagen Pills with Vitamin C, and E. Collagen supplements are praised for their ability to support healthy skin, hair, and nails, but they also provide essential proteins for bone and joint health. The addition of Vitamin C and E enhances the absorption of collagen, allowing the body to reap the maximum benefits. These collagen pills are a natural way to support overall health during pregnancy without any harsh chemicals or additives. As with any supplement, it's essential to consult with a healthcare provider before incorporating it into your routine.

As the curtain draws on our exploration of the 30 best collagen supplements for pregnancy, it is evident that these meticulously chosen options offer not only potential benefits for skin elasticity, addressing the 95% of pregnant women experiencing skin stretching but also hold promise in mitigating musculoskeletal discomfort, a concern reported by up to 75% of expectant mothers. Navigating the realm of pregnancy requires well-informed choices, and while these collagen supplements can play a supportive role, it's imperative to consult with healthcare providers before incorporating any new elements into the journey of prenatal care.

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National Geographic Documentary Films

Joy

5 wholesome things to do this weekend: Stream this movie, make your own bucket list, and more

Easy and fun things you can do this weekend that will make your life (and the people around you!) happier

Blink, a new documentary from NatGeo, is now streaming on Disney+ and Hulu.

True

It’s December, and we’re all currently in the thick of it: Wrapping presents, baking cookies, and scouring the toy aisles for that must-have gift of the season. But in the middle of all the holiday chaos, it’s easy to lose sight on what the season is really about: making meaningful memories with our loved ones.

From volunteering to building a bucket list to watching maybe the most uplifting documentary we’ve ever seen, we’ve put together five simple and wholesome activities that will leave you and the entire family a little more connected and a whole lot happier. Ready to make memories that last? Let’s dive in.

Make a difference close to home

littlefreepantry.org

A 2023 analysis from the journal Frontiers in Psychology showed that people who regularly volunteered in their communities had greater self-esteem, more self-reported happiness, and a greater sense of personal fulfillment. (Um, yes, please.) If that sounds like something you want to experience as well, then you're in luck: There's no better time to lend a helping hand than during the holiday season. You could shovel a neighbor's driveway, buy presents for kids in need, or—who knows? You might want to be super ambitious, like setting up a food pantry or volunteering as an "interim parent" like this woman, who cares for babies and young children while their adoptions are being finalized. The sky is the limit.

Watch this feel-good, family flick

Get the tissues ready: This is maybe the most uplifting documentary you’re ever going to see. The film, “Blink,” follows a family with four children, three of whom have a rare genetic disease called retinitis pigmentosa (RP). With RP, the cells of the retina slowly die off, leaving a person with tunnel vision that shrinks until they are nearly—or totally—blind.

The parents, Edith Lemay and Sébastien Pelletier, decide to gift their children with incredible sights and experiences so that they can treasure them forever, even after their sight is gone. The film follows the Pelletier family as they make a bucket list and set out on a year-long journey across 24 countries to make some incredible memories.

For some seriously wholesome holiday goodness, stream "Blink," now on Disney+ and Hulu.

Make your very own bucket list

person writing bucket list on bookPhoto by Glenn Carstens-Peters on Unsplash

To fulfill their dreams, the Pelletier family in the National Geographic documentary "Blink" created a bucket list with every kind of memory they wanted to fulfill, from seeing a sunrise on a mountain to "drink[ing] juice on a camel." (Because, sure. Why not?) Spend some time thinking of your own dreams you'd like to fufill. This is the perfect activity if you're looking for something creative and family-friendly—just gather the kids around for a brainstorming sesh and let the ideas fly. You might not actually complete all of these items (or any of them), but dreaming them up and spending time together is half the fun.

Spread some holiday cheer

Whatever your family’s ages and interests, there are a thousand different ways to spread holiday cheer this season, whether you’re singing Christmas carols door-to-door or just exchanging a warm holiday greeting. If you need inspiration, look no further than John Reichart, 74, who (just like the Pelletier kids) wants to create new memories for his family while he's still able to. Following his wife Joan’s Alzheimer’s diagnosis, Reichart set out to decorate every house in their neighborhood with lights and decorations purchased out of his own pocket. Simply inspirational.

Make someone's life a little easier.

I need this goober in my life.
byu/kenistod inMadeMeSmile

The holiday season is all about giving and togetherness, but let’s be real, it’s no easy feat. Sometimes we can get stressed, overwhelmed, and exhausted. One surefire way to make this world a better place is to think of ways to make someone’s life just a little easier, like this mom who picks up her teenager’s bedroom every morning after he goes to school. You could even send a note of encouragement to someone who needs it, or bake some treats and leave them out for a hangry delivery driver.

It’s probably easier than you think to spread the love and leave the world a little happier than you found it.

From Your Site Articles

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Identity

A woman with a disability gets real about dating and sex. She's funny and honest.

Her candor is delightful, her message is important, and her jokes are great

Photo courtesy of Danielle Sheypuk.

Most people are missing out on a huge portion of the dating pool.

"So just recently I went out on a Match.com date, and it was fantastic," begins Dr. Danielle Sheypuk in her TEDx Talk.

If you've ever been on Match.com, that opening line might make you do a double take. How does one get so lucky?

Before you get too jealous, you should know things quickly went downhill two dates later, as most Match.com dates ultimately do. This time, however, the reason may not be something that you've ever experienced.

Intrigued? I was too. Here's the story.

Gorgeous!

Photo from Dr. Sheypuk's Instagram account, used with permission.

She's a licensed clinical psychologist, an advocate, and a model — among other things. She's also been confined to a wheelchair since childhood. And that last fact is what did her recent date in.

Over a romantic Italian dinner on their third date, Sheypuk noticed that he was sitting farther away from her than usual. And then, out of nowhere, he began to ask the following questions:

"I've been thinking, how are you gonna be a mother? How are you gonna do the duties that's gonna be required of you? And even as wife — how ... I'm not sure how this is gonna work."

Used to this line of inquiry, she had the perfect quippy reply: "Well that's simple: I'm just gonna hire someone like every other New Yorker."

But despite her witty answer, he'd already made up his mind. She never heard from him again.

"I tried to convince myself that this was like any other relationship, but deep down I knew the reality. Who wants to date someone in a wheelchair?"

Dr. Sheypuk knows that that single question is evidence of a really serious problem—not just on the dating scene, but in society in general.

Society has factored out an entire group of potential romantic partners: people with disabilities.

a glamorous photo of Dr. Sheypuk in her wheelchair.

Talk about a million-dollar smile.

Photo courtesy of Danielle Sheypuk.

In her words:

"We are completely left out of the dating picture. Society, media included, seems to ignore the fact that we have the same emotional needs and desires as everyone else. Is this injustice born out of the concept of the poster child and his or her duty to induce pity to raise money?

Or maybe it's a conclusion drawn from mainstream porn where we have actors performing, like, gymnastic stunts with the stamina that none of us have of bucking broncos and jackrabbits.”

Um, yes. So much yes. She continues:

"The silent message: The more in shape your body, the better the sex. The unspoken conclusion: If you have a disability, you are too sick to have sex.

The silent message: The more in shape your body, the better the sex. The unspoken conclusion: If you have a disability, you are too sick to have sex.

"Now let's look at the continuum in our society where sexual is measured. On the one hand, we have humans that are the ultimate sex appeal object. So on that end, we have Victoria's Secret models, Playboy centerfolds, people like that.

On the complete opposite end, we have people with physical disabilities. And it seems like the more we deviate from this ultimate sex icon, the more desexualized we become, the more taboo the topic, and the more damaging the consequences.

Now, for most people there are quick fixes, right? We have Hair Club for Men, Botox, Spanx, butt implants. But for people with disabilities, there are no quick fixes. There is no magic pill."

And we are hit hard.”

It's important to note, too, that while someone may not be disabled now, it doesn't mean they will never experience or develop a disability. Due to injuries, illnesses, and chronic conditions, research shows that the chances of becoming disabled are startlingly on the rise.

Watch the rest of Dr. Sheypuk's talk to hear her important insights about what dating and relationships are like when a person has a disability—and how much of society is limiting itself.

This article originally appeared nine years ago.

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Pop Culture

How Matilda Gage, history's long lost suffragist, inspired the witches of Oz

Her radical views shaped the way we view witches today—and we don't even know it.

Universal Pictures/YouTube, Wikipedia

A feminist icon deemed too radical for society? Sounds pretty witchy, if you ask us.

Part of what makes L. Frank Baum’s The Wonderful Wizard of Oz, such an enduring story—providing inspiration for countless other books, movies, television shows, musicals and beyond—is its compelling, dynamic, self-possessed female characters…which is all the more impressive when you remember that women weren’t even allowed to vote at the time of Baum writing it.

And yes, while the kind, compassionate, and brave Dorothy is certainly compelling in her own right, we all know that it’s the witches that really leave us spellbound. Both Glinda of the North and the Wicked Witch of the West (or Galinda and Elphaba, for Wicked fans) have given us a lasting image for the complex theme of good and evil.

via GIPHY

But very few know that these witches, or our current views of witches in general, might have never been conjured up in the first place, had it not been for an unsung hero of the 19th-century women’s rights movement, who just so happened to be Baum’s mother-in-law—Matilda Electa Joslyn Gage.

Gage was a suffragette who co-founded National Woman Suffrage Association along with Susan B. Anthony and Elizabeth Cady Stanton. However, unlike her well-known cohorts, Gage was much more outwardly combative. In 1886 she famously showed up to the unveiling of the Statue of Liberty on a cattle barge with a megaphone, shouting that it was “a gigantic lie, a travesty and a mockery” to portray liberty as a woman when actual American women had so few rights.

Unlike Anthony Stanton, Gage also supported the 15th Amendment, and sheltered runaway slaves, and became a beloved ally to local Indigenous tribes, who adopted her as one of their own.

Gage would eventually cut ties with Anthony and Stanton after they aimed to get the support of the Woman’s Christian Temperance Union, an organization which wasn’t as much fighting for women’s rights as it was trying to dismantle the separation of church and state and make America a “dry and moral” country. And instead, she created a new group called the National Women’s Liberal Union.

During her time as an activist, Gage railed against religious leaders and politicians for oppressing women by accusing them of heresy and witchcraft. This is a theme most of us are extremely familiar with, thanks to her.

While writing her revolutionary manifesto Woman, Church and State: The Original Exposé of Male Collaboration Against the Female Sexin1893, Gage became an expert on the centuries long witch-hunts that forced women to be put to death by fire, hanging, torture, drowning or stoning. And she spared no expense when it came to depicting those scenes, or her thoughts about them.

m.media-amazon.com

For example, she wrote about 400 women burning all at once in a French public square “for a crime which never existed save in the imagination of those persecutors and which grew in their imagination from a false belief in woman’s extraordinary wickedness.”

For Gage, the link between religion and oppression was unseverable.

“As soon as a system of religion was adopted which taught the greater sinfulness of women, the saying arose: One wizard for every 10,000 witches, and the persecution for witchcraft became chiefly directed at women.”

And how exactly did Gage’s male critics respond to her message? By calling her a “satanist” and a “heretic.” Thus proving her point, really.

Though Baum didn’t instantly win over his fierce mother-in-law, over the years she did become a spiritual mentor to him, not to mention his muse on multiple levels.

First off, Gage was the one who encouraged Baum to actually write down his whimsical tales in the first place, which previously he only spoke aloud with his children.

Second, Baum was fascinated by her evocative descriptions of witches, and the feminist ideals they represent, which we undoubtedly see in his work. His wizard coerces Dorothy into killing a fellow woman, the Wicked Witch of the West, and then is revealed to be an empty god. And then, through the help of another woman, Glinda the Good Witch, Dorothy learns the power was inside her all along.

Third, Gage introduced Baum to The Theosophical Society, which was basically an amalgamation of Buddhist and Hindu principles that spoke of following life’s golden path to enlightenment and would later be represented by the Yellow Brick Road.

via GIPHY

Lastly, it was Gage who suggested incorporating the tornado that would take Dorothy off to Oz in the first place. Cause how else was she gonna get there?

And to think, none of this show’s up in Gage’s measly 205-word New York Times obituary, stationed below Tiffany & Co. ad which simply credits her for being “one of the earliest champions of woman’s rights in America.” In fact, it wasn’t until new research was found, mostly in the form of newspaper writings by Baum and as unpublished letters from Gage, that people began to link her to his work.

Gage’s unwavering radical views removed her from her rightful place in history, especially due to deliberate actions taken by Susan B. Anthony to distance Gage and her “dangerous” ideas from the suffragist movement altogether. But through the work of her son-in-law, she formed a different kind of legacy—one that continues to inspire women everywhere to click their heels three times and find their own courage, value their empathy, and believe in the power of their own intelligence.

- YouTubewww.youtube.com

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Mom shocked by how daughter's artistic talents completely changed after 4 days of ADHD meds

"Has anyone had this happen to them or their kids?"

via ThisIsHarlie (used with permission)

A mother is shocked by her daughter's newfound artistic talents.

One of the big myths surrounding ADHD medication is that it turns kids into “zombies” who lose their personality, creativity and emotions. According to an article reviewed by clinical expert Roy Boorady, MD, ADHD medications should not change a child’s personality. “If a child taking a stimulant seems sedated or zombie-like, or tearful and irritable, it usually means that the dose is too high and the clinician needs to adjust the prescription to find the right dose,” the article says.

ADHD is caused by a lack of the neurotransmitter dopamine, which plays a significant role in attention and focus. When someone with ADHD takes a stimulant such as Ritalin or Adderall, their brain reaches the dopamine level of someone who doesn't have ADHD. Child Mind warns that if a child has a dramatic personality swing after taking ADHD medication, the dosage may be too high.

A recent video on TikTok by a mother and musician named Harlie, shows the dramatic effect that can happen when a child takes ADHD medication and can finally concentrate on their art. “I need to show you something that has been just been absolutely crazy,” Harlie said in a video with over 1.1 million views.

@thisisharlie
Has anyone had this happen to them or their kids? Like why did my daughter’s drawings change this much after adhd meds? #adhdtiktok #adhdmedication #adhdartist #neurodivergent #neurospicy

Harlie then flipped through a book of art that her daughter made before starting ADHD medication. She referred to it as "standard kid drawings" of shapes and a flower in sunlight. But then, after taking 10 mg of Vyvanse for four days, Harlie couldn't believe her new drawings that closely resembled classic Japanese anime characters. Harlie told Upworthy she had been a fan of Japanese art since she was 5 but had just now had the concentration to create it herself.

"A switch flipped in her brain," a shocked Harlie said. "You just don't go from like that to this. Is this normal?" she asked her followers. “This is the first time she’s ever been able to show a drawing and not have someone ask ‘What did you draw?’ she told Upworthy. “So she’s very excited that commenters were recognizing the characters.”

In a follow-up video, Harlie explained that she put a lot of thought into the decision to put her daughter on ADHD medications. A big reason for her trying the medication was to hopefully overcome the disorder. “After doing more research there are multiple studies out there that are showing that early intervention actually helps correct brain development,” she said. “So if we get her on these medications now, there is a percent chance that she can grow out of it.”

@thisisharlie
Replying to @hi_sma here’s a before & after of her handwriting, as well as symptoms and why we chose to medicate! ♥️ #adhdtiktok #adhdmedication #neurodivergent #neurospicy #adhdmom

She added that when people start ADHD medications as children, they have a lower chance of developing substance abuse and that the medications expand life expectancy.

Ultimately, the final decision was her daughter’s. “I am a very firm believer that this should be her decision. Her dad and I have sat with her and we've had conversations about how she can expect to see a lot of positive feedback," Harlie said. "We talked about how her friends might be complimenting her being able to sit still. We talked about how TikTok is complimenting her drawing abilities now and we also talked about how none of that should be a reason to stay on the medication. We are raising a happy kid and not a productive kid.”

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Tired of 'hacks?' Here are 20 of the best life tips sourced from 21.9 million real people.

All of them are simple and practical. A few might just change your life.

via Arjun Mahadevan/Twitter

Arjun Mahadevan's life pro tip Twitter thread

Arjun Mahadevan gave the world a gift when he crowdsourced the best “life pro tips” from nearly 22 million people. He shared the top 20 in a Twitter thread that’s got over 619,000 views. Mahadevan sourced the tips from the Life Pro Tips subforum on Reddit, which has been running since 2010.

Mahadevan is the CEO of doolaHQ which he calls the “business-in-a-box” for LLCs.

Mahadevan labeled his advice “20 life tips you wish you knew when you were 20,” but they are helpful for everyone regardless of age. They’re useful for anyone who is in a relationship, has a job, or wants to stay sane in an aggravating world.

Many ideas involve reframing how we judge others to see them with more compassion. Mahadevan also has some advice for professionals to prevent them from making embarrassing mistakes or wasting other people’s time.

Sometimes the simplest change in behavior or perspective can drastically affect our lives. Here are Arjun Mahadevan’s 20 life tips you wish you knew when you were 20:

\u201cMost life hacks suck. \n \nSo I crowdsourced the best from 21.9 million people on Reddit.\n\nHere are 20 life tips you wish you knew when you were 20:\u201d
— Arjun Mahadevan (Mr. LLC \ud83c\uddfa\ud83c\uddf8) (@Arjun Mahadevan (Mr. LLC \ud83c\uddfa\ud83c\uddf8)) 1680094330

1. "If you’re stuck on an annoying call, put your phone on airplane mode instead of just hanging up. The other person will see 'call failed' instead of 'call ended.'"

2. "When you sign up for anything online, put the website’s name as your middle name. That way when you receive spam/advert emails, you will know who sold your info."

3. "Always tell a child who is wearing a helmet how cool you think their helmet is. It will encourage them to always wear it in the future."

4. "When you don't have all the facts, try to give people the most generous reason you can for their behavior. Annoyingly slow driver? Maybe it's a mom with a birthday cake in the back. This mindset will gradually make you less reactive and more compassionate."

5. "Do not try to be the man your father would want you to be. Be the man you would like your son to be. It more clearly defines your own convictions, desires, goals and motivates you to be your best."

6. "When a friend is upset, ask them one simple question before saying anything else: 'Do you want to talk about it or do you want to be distracted from it?'"

7. "After a bad breakup, do 10 things that your ex would never do with you. You'll feel better and realize how much of yourself was being held back."

8. "Before you give your child a unique name, try it out first. Use it on food orders, reservations, appointments where applicable, etc. It’ll give you a glimpse of what they’ll deal with when they’re older and could prevent future issues."

9. "If you need to cancel a hotel reservation but are unable to because of a 24-hour policy, call the company and move your reservation to a later date. Call back within a few days and cancel for no charge."

10. "If you tell someone you need to talk to them, for the love of God give some indication of what you need to talk about, or at least that it's not bad news."

11. "Never send a work email when you’re emotionally compromised. Type it up, save it as a draft, and walk away. Ideally, sleep on it. You’ll make a smarter choice when you're not heated."

12. "Don't just let kids win at games. You can slow it down, you can teach them strategy, but keep it real. Someday, they will beat you fair and square, and it will be a moment they always remember with pride."

13. "When cooking things on aluminum foil, first scrunch the foil up, then lay it loosely flat again out on your baking tray. The juices will stay put—and the food will not stick to the foil half as much, if at all."

14. "If you think of a good idea, write it down. Your brain will try to trick you into thinking you will remember it later, but it's a liar! Therefore: Write it down!"

15. "It takes 4 minutes a day and almost no cost to maintain dental hygiene. It takes a lifetime and a lot of money to correct it. 2-minute brush and mouthwash in the AM, 2-minute brush and floss in the PM."

16. "Don’t wait until you have 'time' to start a fitness program. Because then when you get busy again, you’ll stop. The best time to start is actually when you’re busy. Learning how to fit it in when times are tough means you’ll stick with it over the long haul."

17. "When using text messages or IMs for business, say everything you need to say in the first message. Don’t just say 'hi' or 'hey' or 'are you there' or 'are you busy.'"

18. "Instead of feeling that you've blown the day and thinking, 'I'll get back on track tomorrow, think of each day as a set of four quarters:

• Morning• Midday• Afternoon• Evening

If you blow one quarter, you get back on track for the next quarter."

19. "Many problems in marriage are really just problems with being a bad roommate. Learn how to be a good roommate, and it will solve many of the main issues that plague marriages. This includes communicating about something bothering you before you get too angry."

20. "Ask yourself 'what does it matter to me' the next time you find yourself judging someone for their clothing or hobbies. The more you train yourself to not care about the personal preferences of other people, the more relaxed and nicer you become as a person."

This article originally appeared last year.

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Mom shares how to respond to an apology confidently. It's great advice for kids and adults.

Sometimes, "It's okay," just isn't okay.

via Canva/Photos

A man asking a woman for forgiveness

Yasmina Elmerkaoui, a beauty influencer and founder of Merkau, is getting a lot of love on TikTok because she reminds everyone that there is more than one way to respond to an apology. Sometimes, all you have to do is say, “Thank you.” If you were the one who was wronged, why does someone get to control your reaction just because they apologized?

Her thoughts were eye-opening to many people conditioned to give a knee-jerk “It’s okay” response when someone apologizes, even though what they ask forgiveness for probably isn’t “okay.” Elmerkaoui shared her thoughts on a September 2024 episode of the “Hanging for More” podcast she hosts with Maggie Younan.

What's the best way to respond to an apology?

“I’ve taught my kids to say, ‘Thank you for apologizing,’ rather than, ‘That’s OK,’ because the behavior isn’t OK,” Elmerkaoui says. “The apology is welcomed, so it also draws a line and reminds you, no, no, no, that isn’t OK.”

@hangingformorepodcast
How to respond to “sorry” 🙏

Elmerkaoui’s response provides a solid distinction between thanking someone for admitting they were wrong without going so far as condoning their actions. The “thank you” response is also a way to prevent people from acting out of line again. If you tell someone their bad behavior is “okay, " they are more likely to do it again, causing a terrible cycle of poor behavior and apologies. “It reminds everyone else in their life as well that the apology is welcome, but the behavior isn’t okay and I won’t accept it,” she continues.

Elmerkaoui doesn’t expect an “It’s okay” even from her own son because she believes it teaches him poor boundaries. “They say the same to me, like, ‘Thank you for apologizing,’” she goes on. “I’ll even pull them up if they say, ‘That’s okay.’ Noah, especially, he’s such a mama’s boy, he’s like, ‘Mom, that’s okay, you did nothing wrong.’ And I’m like, “No, I did.”

“This is so important. It’s not ok to mistreat others and hide behind an apology. It becomes a cycle,” Rafaela wrote in the comments. “There’s power in saying ‘I forgive you’ too when you genuinely do, but absolutely never ‘it’s fine,’” Allison added.

Some people had never even considered simply saying thank you. “Why have I never thought of this? I've been actively thinking of what a better response would be. I'm trying to stop saying "it's okay,’” Kaitlin wrote.

Karina Schumann, a psychology professor who studies conflict resolution, apologies, and forgiveness at the University of Pittsburgh, agrees with Elmerkaoui’s approach but stresses that we respond to the apology authentically. “It’s important to be genuine without being hostile,” says Schumann. “Research shows that using a ‘constructive voice’ — where you voice your concerns in a positive, calm way — is the most effective way to invite behavioral changes and better relationships. Sweeping things under the rug and pretending to forgive when you’re not ready are not going to fix the problem.”

Yasmina Elmerkaoui’s simple yet powerful apology approach brought up a meaningful conversation about authenticity and boundaries. Her advice to shift from saying “It’s okay” to “Thank you” encourages a healthier dynamic that doesn’t condone bad behavior but places a high value on accountability. It acknowledges the hurt while bringing things to a sincere resolution. Elmerkaoui’s advice reminds us that we may not be able to control how people treat us, but we have complete power over how we respond.

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