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30 best collagen supplements for pregnancy

If you’re looking for the perfect Mother's Day gifts for the incredible moms in your life, we've got you covered.

30 best collagen supplements for pregnancy

Editor's Note: Upworthy earns a percentage of revenue from items purchased on this list.


In the journey of pregnancy, maintaining optimal health is of paramount importance, and collagen supplements have emerged as potential allies in promoting overall well-being for both the expectant mother and the developing fetus. With maternal bodily changes in mind, we explore a curated selection of the 30 best collagen supplements tailored to support the unique requirements of pregnancy. Recent research underscores the significance of collagen in enhancing skin elasticity, a crucial consideration as 95% of women experience some degree of skin stretching during pregnancy, while the protein's role in fortifying joints gains prominence given that up to 75% of pregnant women report musculoskeletal discomfort.

30 best collagen supplements for pregnancy

  1. Elm & Rye Collagen Supplements
  2. Mindbodygreen Beauty & Gut Collagen+ Powder
  3. PROTIVA Nurture Pregnancy Collagen Powder for Women
  4. Needed. Expertly-Formulated & Tested Prenatal Hydrolyzed Collagen Protein Powder
  5. Biomeology Prenatal Collagen Peptides
  6. Beli Prenatal Collagen
  7. Spoiled Child, Liquid Collagen, Extra Strength
  8. Garden of Life Grass Fed Collagen Peptides
  9. Vital Proteins Collagen Peptides Powder
  10. Health Revolution Multi Collagen Peptides Powder
  11. BioOptimal Collagen Powder
  12. DR EMIL NUTRITION Multi Collagen Pills
  13. FORTE NATURALS Collagen Peptide Pills
  14. Vital Vitamins Multi Collagen Complex
  15. Codeage Multi Collagen + Gut Blend Supplement
  16. OPTIWIZE Collagen Plus
  17. Like Mine Marine Collagen
  18. Nature Made Collagen Gummies with Vitamin C, Zinc and Biotin
  19. Physician's CHOICE Collagen Peptides Powder w/ Digestive Enzymes
  20. Rae Wellness Vegan Collagen Boost Powder
  21. ELMNT Super Collagen Burn
  22. NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder
  23. Caribou Nutrition Multi Collagen Pills
  24. Youtheory Collagen with Vitamin C
  25. Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder
  26. Live Conscious Collagen Peptides Powder
  27. NeoCell Super Collagen Powder
  28. ForestLeaf - Collagen Pills with Hyaluronic Acid & Vitamin C
  29. MaryRuth's Collagen Boosting Gummy for Hair Skin & Nails
  30. Sanar Naturals Collagen Pills with Vitamin C, E

Elm & Rye Collagen Supplements

Elm & Rye Collagen Supplements

If you're pregnant, you might be wondering if you should be taking any additional supplements to support the health of you and your growing baby. Collagen supplements are a great option for expecting mothers as they not only help support healthy skin, hair, and nails but also aid in joint and bone health. Elm & Rye's collagen supplements are formulated specifically for pregnancy, using high-quality ingredients like grass-fed bovine collagen and vitamin C to ensure optimal nutrient absorption. Additionally, their supplements are flavorless, making them easy to add to your favorite drinks or food without any added fuss. With Elm & Rye's collagen supplements, you can feel confident in supporting your body during this exciting phase of life.

Mindbodygreen Beauty & Gut Collagen+ Powder

Mindbodygreen Beauty & Gut Collagen+ Powder

Collagen supplements have become an increasingly popular way to support skin, hair, and nail health. While many people turn to collagen supplements for their beauty benefits, they can also play an important role in supporting gut health. Mindbodygreen's Beauty & Gut Collagen+ Powder is one example of a product that offers both beauty and gut health benefits. This collagen supplement is made with grass-fed bovine collagen and also includes prebiotics and probiotics for digestive support. For pregnant individuals, collagen supplements may be especially beneficial for skin elasticity and reducing the appearance of stretch marks. It's always important to check with a healthcare provider before adding any new supplements to your routine, especially during pregnancy.

PROTIVA Nurture Pregnancy Collagen Powder for Women

PROTIVA Nurture Pregnancy Collagen Powder for Women

As women grow and nurture a life inside of them during pregnancy, their bodies undergo significant changes, which can take a toll on their skin. This is where PROTIVA Nurture Pregnancy Collagen Powder for Women comes into play. Finding collagen supplements for pregnancy can be essential for women who want to maintain healthy, radiant skin throughout their pregnancy journey. This powder delivers essential nutrients like collagen Type I, III, and IV, prebiotics, and probiotics, making it an all-in-one option for pregnant women. The powder is also tested and approved by OB-GYN doctors and does not contain any synthetic dyes, artificial flavors, or sweeteners. With PROTIVA Nurture Pregnancy Collagen Powder for Women, pregnant women can nourish their skin, while also nourishing their growing babies from the inside out.

Needed. Expertly-Formulated & Tested Prenatal Hydrolyzed Collagen Protein Powder

Needed. Expertly-Formulated & Tested Prenatal Hydrolyzed Collagen Protein Powder

Expecting mothers are constantly searching for the right supplements to support the growth and development of their babies. Now, there is a new player in town for the health and wellness of mother and baby – expertly formulated prenatal hydrolyzed collagen protein powder. This supplement is specially designed to support pregnant and breastfeeding mothers with essential nutrients and protein, and with hydrolyzed collagen, the protein absorption rate is increased for maximum benefits. This collagen supplement for pregnancy has undergone rigorous testing to ensure it meets the highest standards of quality and safety. Not only does it promote a healthy pregnancy, but it also supports postpartum recovery. Say goodbye to the guesswork and give your baby the best with prenatal hydrolyzed collagen protein powder.

Biomeology Prenatal Collagen Peptides

Biomeology Prenatal Collagen Peptides

Pregnancy is an incredibly important time in a woman's life, and taking care of her body is more critical than ever. That's where collagen supplements for pregnancy come in. Biomeology's prenatal collagen peptides have been specially formulated to provide essential nutrients for both mother and baby during this crucial time. Collagen is a vital protein that helps support healthy skin, nails, hair, and joints, so it's no surprise that it's also beneficial during pregnancy. These supplements are high in amino acids that are essential for fetal development, making them an excellent choice for expectant mothers looking to support their growing baby's health. Whether you're struggling with skin elasticity or joint pain during pregnancy, Biomeology's prenatal collagen peptides are a fantastic way to give your body the nutrients it needs to thrive.

Beli Prenatal Collagen

Beli Prenatal Collagen

As an expectant mother, taking care of yourself and your growing baby is of utmost importance. One way to support your body during pregnancy is through the use of collagen supplements designed specifically for this special time. Beli Prenatal Collagen is a great option for women looking to enhance the health and appearance of their hair, skin, nails, and joints while also helping to promote healthy fetal development. This unique formula contains key nutrients like zinc, biotin, and folic acid, as well as collagen peptides, to support overall wellness during pregnancy. By simply adding Beli Prenatal Collagen to your daily routine, you can feel confident that you're giving yourself and your baby the best possible chance for a healthy and happy pregnancy.

Spoiled Child, Liquid Collagen, Extra Strength

Collagen supplements are a popular way to keep your skin looking young and smooth. But did you know that they can also benefit pregnant women? Many collagen supplements, such as those made with liquid collagen, come in extra-strength formulas that can provide the necessary nutrients for healthy skin during pregnancy. While some may worry that taking collagen supplements could cause a spoiled child, there is no evidence to suggest that this is the case. In fact, these supplements have been linked to reduced stretch marks and improved skin elasticity in pregnant women. Consider adding collagen supplements to your daily routine for a healthy and glowing pregnancy.

Garden of Life Grass Fed Collagen Peptides

Collagen supplements are becoming increasingly popular due to their numerous health benefits. Garden of Life’s Grass Fed Collagen Peptides is a top-rated supplement that has gained immense popularity among health enthusiasts. This product is made from premium quality, grass-fed bovine collagen, which makes it a perfect fit for those conscious about their food sources. One of the best things about this supplement is that it can also be used during pregnancy. The added collagen helps increase the body's protein supply, which is essential during this critical stage. Additionally, it helps maintain the elasticity of the skin, which can help prevent stretch marks. So, with Garden of Life’s Grass Fed Collagen Peptides, you can enjoy a healthier, better-looking body during pregnancy.

Vital Proteins Collagen Peptides Powder

Collagen supplements have become increasingly popular over the years, with many people heralding the benefits of incorporating them into their diets. However, pregnant women may be wondering if it is safe to take collagen supplements during this special time. The answer is yes, and in fact, it may even be beneficial. Collagen peptide powder, like Vital Proteins' formula, can provide the necessary amino acids to support the maintenance and growth of a healthy pregnancy. Specifically, it can aid in the development of the growing fetus's skin, joints, and bones. It also has potential benefits for the mother's health, such as improving skin elasticity and reducing joint pain. Overall, adding collagen peptide powder to a healthy and balanced diet may provide added benefits during pregnancy.

Health Revolution Multi Collagen Peptides Powder

Collagen supplements have been on the rise as more and more people seek to improve their overall health. The Health Revolution Multi Collagen Peptides Powder is a supplement that has stood out amongst the rest for its various benefits. This collagen powder is comprised of five types of collagen - Types I, II, III, V, and X - which work together to promote healthy joints, skin, hair, nails, and gut. While most people may take collagen supplements for general health benefits, pregnant women may find this supplement particularly helpful as it can help support healthy fetal development. With its multitude of benefits, the Health Revolution Multi Collagen Peptides Powder is an excellent addition to any wellness routine.

BioOptimal Collagen Powder

Collagen is a vital protein in the body, responsible for the elasticity of skin, cartilage, and other connective tissues. During pregnancy, women require higher levels of collagen to support the growing fetus, but it can be difficult to obtain enough from diet alone. That's where BioOptimal Collagen Powder comes in. This supplement is specially formulated to support healthy skin, hair, nails, and joints, making it an excellent choice for pregnant women who want to support their body's natural collagen production. With its high-quality, grass-fed collagen peptides and easy-to-use formula, BioOptimal Collagen Powder is a great way to ensure you're getting the nutrients you need during this important time in your life.

DR EMIL NUTRITION Multi Collagen Pills

Collagen supplements have been increasing in popularity over the past few years due to their potential benefits for skin health, joint health, and more. For pregnant women, collagen supplements may offer additional benefits for both the mother and the baby. DR EMIL NUTRITION's Multi Collagen Pills provide a convenient and effective option for those looking to supplement their diet with collagen during pregnancy. Collagen is a key component of the skin, bones, and connective tissues, which are crucial for both the growing baby and the mother's body. By incorporating collagen supplements into their daily routine, pregnant women may support their overall health and wellness, and potentially ease some common pregnancy discomforts. With DR EMIL NUTRITION's Multi Collagen Pills, you can rest assured that you are providing your body with high-quality collagen from a reliable source.

FORTE NATURALS Collagen Peptide Pills

Pregnancy is a time of immense joy and excitement, but it can also be challenging for some women. One common issue during pregnancy is the depletion of collagen in the body, which may lead to various health complications. Thankfully, there are collagen supplements available that can help expecting mothers maintain healthy levels of this essential protein. FORTE NATURALS Collagen Peptide Pills are a great option for women looking to boost their collagen intake during pregnancy. Made from high-quality marine collagen, these pills are easily absorbed by the body, providing a wide range of benefits, from improving skin elasticity to supporting joint health. With FORTE NATURALS Collagen Peptide Pills, pregnant women can rest assured that they are getting the nutrients they need to stay healthy and feel their best.

Vital Vitamins Multi Collagen Complex

Collagen is a critical type of protein found in various parts of the human body. When it comes to pregnancy, collagen plays a crucial role in the development and growth of the placenta, the organ that nourishes the unborn baby. Vital Vitamins Multi Collagen Complex is a product designed to help women enhance their collagen levels during pregnancy. This supplement is made of high-quality ingredients, including collagen from four sources, which provides essential amino acids necessary for the body to produce collagen on its own. Collagen supplements for pregnancy are becoming more popular because of the numerous benefits they offer, including better skin elasticity and smoother joint movements. With Vital Vitamins Multi Collagen Complex, women can support their health and their baby's development, making their pregnancy journey more comfortable and enjoyable.

Codeage Multi Collagen + Gut Blend Supplement

Collagen supplements have become increasingly popular in recent times, and for good reason. The benefits of collagen are vast and include promoting healthy hair, skin, nails, and, most importantly, supporting your gut health. Collagen supplements like Codeage Multi Collagen + Gut Blend Supplement take it one step further by incorporating a gut-healthy blend that includes probiotics and prebiotics. These supplements are not just for fitness enthusiasts or beauty mavens; they are especially useful for pregnant women. Studies show that collagen supplements for pregnancy can help to reduce stretch marks and improve skin elasticity postpartum. Additionally, many expecting mothers experience digestive issues during pregnancy, and these collagen supplements can promote overall gut health, which can aid in digestion. In short, Codeage Multi Collagen + Gut Blend Supplement is a perfect choice for anyone looking for a comprehensive supplement to support their health while navigating pregnancy.

OPTIWIZE Collagen Plus

Collagen supplements have become increasingly popular among pregnant women looking to boost their skin's health and overall well-being. OPTIWIZE's Collagen Plus is an excellent option for expecting mothers seeking high-quality collagen supplementation. Collagen is the most abundant protein in the body and is responsible for keeping our connective tissues healthy and strong. The addition of collagen supplements to a pregnancy diet can improve skin elasticity, promote joint health, and support healthy hair and nails. OPTIWIZE's Collagen Plus contains hydrolyzed collagen peptides, making it quick and easy for the body to absorb. Additionally, this product is non-GMO, gluten-free, and does not contain any artificial flavors or preservatives. Trust OPTIWIZE Collagen Plus to provide exceptional support during your pregnancy journey.

Like Mine Marine Collagen

Collagen supplements such as Like Mine Marine Collagen have become increasingly popular in recent years for their potential health benefits. Among them, pregnant women can benefit from collagen supplements, which can provide the nutritional support needed during pregnancy. Collagen supplements for pregnancy can help support skin elasticity, and joint health, and promote healthy hair and nails. Like Mine Marine Collagen is a premium source of marine collagen that is sustainably sourced from wild-caught fish, making it a safe and reliable option for expectant mothers. Incorporating Like Mine Marine Collagen into one's pregnancy routine can help support both physical and mental health during this transformative time.

Nature Made Collagen Gummies with Vitamin C, Zinc and Biotin

Nature Made Collagen Gummies with Vitamin C, Zinc, and Biotin offer a convenient way to nourish your body and promote healthy skin, hair, and nails. Collagen supplements have become increasingly popular in recent years, and for good reason. Collagen is the most abundant protein in the human body and plays a vital role in maintaining healthy skin elasticity, bone strength, and joint mobility. For expectant mothers, collagen supplements for pregnancy may also provide added benefits. Vitamin C, zinc, and biotin found in these gummies may help support a healthy immune system and promote healthy pregnancy outcomes. Whether you're looking to support your pregnancy or simply enhance your overall health, Nature Made Collagen Gummies can help you reach your goals.

Physician's CHOICE Collagen Peptides Powder w/ Digestive Enzymes

Collagen supplements have been gaining popularity in recent years due to their numerous benefits for the skin, joints, and muscles. However, what many people don't know is that collagen supplements can also be incredibly beneficial during pregnancy. Physician's CHOICE Collagen Peptides Powder w/ Digestive Enzymes is a perfect option for pregnant women who want to support their own health as well as the development of their baby. Collagen peptides provide the amino acids that are essential for healthy fetal development, while the digestive enzymes in the powder help to ensure proper nutrient absorption. This supplement is a safe and easy way for expecting mothers to support their bodies and promote optimal health.

Rae Wellness Vegan Collagen Boost Powder

Collagen supplements have been growing in popularity in recent years, with people of all ages and backgrounds looking for ways to improve their skin, hair, and overall health. But as more and more women turn to collagen to support healthy pregnancies, the demand for safe and effective collagen supplements for pregnancy has increased. Rae Wellness Vegan Collagen Boost Powder is one option that many women are turning to. Made with plant-based ingredients like amla fruit and bamboo extract, this collagen powder provides a natural boost to collagen production that can support healthy skin, hair, and nails during pregnancy. And since it's vegan, gluten-free, and non-GMO, it's a safe and healthy choice for both mother and baby. If you're looking for a collagen supplement to support a healthy pregnancy, Rae Wellness Vegan Collagen Boost Powder might be just what you need.

ELMNT Super Collagen Burn

Are you pregnant and looking for a collagen supplement to support your body during this special time? Look no further than ELMNT Super Collagen Burn. This collagen powder is designed to provide support for healthy hair, skin, and nails, while also promoting weight loss and fat burning. Made with hydrolyzed collagen peptides, ELMNT Super Collagen Burn is easily absorbed by the body, making it a highly effective supplement for anyone seeking to enhance their overall health and wellness. Plus, with no artificial fillers or additives, you can feel good about making this product a part of your daily routine during your pregnancy and beyond.

NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder

Collagen supplements are becoming increasingly popular for those looking to support healthy skin, hair, and nails. However, many women wonder if collagen supplements are safe to take during pregnancy. The good news is that NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder is formulated with non-GMO, gluten-free, and soy-free ingredients, making it a safe choice for expectant mothers. This unique blend contains 6,000mg of collagen with biotin and vitamin C, which work together to support healthy hair, skin, and nails. So, if you're looking for a beauty supplement that's safe to take during pregnancy, NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder may be just what you need.

Caribou Nutrition Multi Collagen Pills

If you're looking for a reliable source of collagen supplements during your pregnancy, Caribou Nutrition Multi Collagen Pills may just be the answer you're looking for. Collagen is a crucial protein that our bodies need to maintain healthy skin, hair, and nails. During pregnancy, our body's collagen needs increase due to the growth and development of the baby. These collagen supplements from Caribou Nutrition are packed with a variety of collagen types that are essential for supporting healthy joints, bones, and tendons. They are also free of any harmful chemicals or additives, making them safe for pregnant women to consume. Incorporating these multi-collagen pills into your diet may help ensure that both you and your baby are getting the necessary nutrients for optimal health during pregnancy.

Youtheory Collagen with Vitamin C

Collagen supplements have grown in popularity over the past few years due to the many benefits they offer, especially for pregnant women. One supplement that stands out is Youtheory Collagen with Vitamin C. This highly absorbable supplement provides essential support for mother and baby during pregnancy. Collagen helps maintain skin elasticity, which is especially important for women as their skin stretches to accommodate a growing baby. Additionally, collagen supports healthy bones and joints, which can become strained during pregnancy. Vitamin C further adds to the benefits of collagen, aiding in the absorption of the supplement and supporting the immune system. With Youtheory Collagen with Vitamin C, pregnant women can feel confident that they are getting the support they need for a healthy pregnancy.

Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder

Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder is a popular choice when it comes to collagen supplements. It is made from grass-fed cows and contains a diverse array of nutrients such as collagen, connective tissue, minerals, and glycine. These nutrients are essential for maintaining healthy skin, bones, and joints. In addition, this nutritional powder is perfect for pregnant women who want to incorporate collagen supplements into their diet. Collagen supplements for pregnancy are extremely important because they help support the growth and development of the baby. So, if you're looking for a collagen supplement that is both nutritious and delicious, look no further than Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder.

Live Conscious Collagen Peptides Powder

Collagen supplements have been growing in popularity in recent years due to their potential benefits for skin, hair, and joint health. For pregnant women, the use of collagen supplements can provide additional nutritional support for both the mother and developing child. Live Conscious Collagen Peptides Powder is one option that is specifically formulated to be clean, pure, and easy to digest. This collagen powder is made from grass-fed, pasture-raised bovine collagen, with no added sugars, preservatives, or artificial flavors. It is also gluten-free, soy-free, and non-GMO, making it a safe choice for women who are expecting. Adding Live Conscious Collagen Peptides Powder to your daily routine can help support optimum collagen levels during pregnancy and promote overall health and wellness.

NeoCell Super Collagen Powder

Collagen supplements have been growing in popularity over the past few years, and for good reason. The benefits of collagen for the body span far and wide, from promoting healthy hair and nails to improving joint health. For pregnant women, collagen supplements can also play a role in supporting the growing baby. NeoCell Super Collagen Powder is a popular option for those looking to boost their collagen intake. This powder is made from hydrolyzed collagen peptides, which are easily absorbed by the body. While there isn't much research into the safety of collagen supplements during pregnancy, many women have reported positive results from using NeoCell Super Collagen Powder during this time. As always, it's best to consult with your doctor before starting any new supplement regimen while pregnant.

ForestLeaf - Collagen Pills with Hyaluronic Acid & Vitamin C

Collagen supplements are gaining momentum in the wellness industry. One popular brand, ForestLeaf, offers collagen pills with added hyaluronic acid and vitamin C. These supplements claim to help improve the overall health and appearance of skin, hair, and nails. But where does that leave expecting mothers? Many people are turning to collagen supplements for pregnancy, as studies have shown that regular collagen intake can improve skin elasticity and reduce the appearance of stretch marks. However, it's important to note that not all collagen supplements are safe for pregnancy, so it's important to consult with a medical professional before adding any new supplements to your regimen.

MaryRuth's Collagen Boosting Gummy for Hair Skin & Nails

Collagen-boosting supplements have been around for a while, and they’ve seen a steady rise in popularity over the years. One particular brand that has made waves in the supplement world is MaryRuth’s Collagen Boosting Gummy for Hair Skin & Nails. These gummies are packed with carefully selected ingredients that help support healthy hair, skin, and nails. But did you know that these gummies can also be a great addition to a pregnant woman’s diet? Collagen supplements for pregnancy have become increasingly popular due to their potential benefits for both the mother and the developing baby. MaryRuth’s Collagen Boosting Gummy can help support healthy skin elasticity, provide nourishment for hair, and help strengthen nails, all of which can suffer during pregnancy. As with any supplement, it’s important to consult with your doctor before adding it to your regimen.

Sanar Naturals Collagen Pills with Vitamin C, E

As women navigate pregnancy, they often wonder what products they should and shouldn't use to support their growing baby and maintain their own health. One supplement that has recently gained popularity among pregnant women is Sanar Naturals Collagen Pills with Vitamin C, and E. Collagen supplements are praised for their ability to support healthy skin, hair, and nails, but they also provide essential proteins for bone and joint health. The addition of Vitamin C and E enhances the absorption of collagen, allowing the body to reap the maximum benefits. These collagen pills are a natural way to support overall health during pregnancy without any harsh chemicals or additives. As with any supplement, it's essential to consult with a healthcare provider before incorporating it into your routine.

As the curtain draws on our exploration of the 30 best collagen supplements for pregnancy, it is evident that these meticulously chosen options offer not only potential benefits for skin elasticity, addressing the 95% of pregnant women experiencing skin stretching but also hold promise in mitigating musculoskeletal discomfort, a concern reported by up to 75% of expectant mothers. Navigating the realm of pregnancy requires well-informed choices, and while these collagen supplements can play a supportive role, it's imperative to consult with healthcare providers before incorporating any new elements into the journey of prenatal care.

Family

13 comics use 'science' to hilariously illustrate the frustrations of parenting.

"Newton's First Law of Parenting: A child at rest will remain at rest ... until you need your iPad back."

All images by Jessica Ziegler

Kids grab everywhere.


Norine Dworkin-McDaniel's son came home from school one day talking about Newton's first law of motion.

He had just learned it at school, her son explained as they sat around the dinner table one night. It was the idea that "an object at rest will remain at rest until acted on by an external force."

"It struck me that it sounded an awful lot like him and his video games," she joked.


A writer by trade and always quick to turn a phrase, Norine grabbed a pen and scribbled some words:

"Newton's First Law of Parenting: A child at rest will remain at rest ... until you need your iPad back."

And just like that, she started creating "The Science of Parenthood," a series that names and identifies hilarious, universal parenting struggles. She put in a quick call to her friend Jessica Ziegler, a visual and graphics expert, and together the two set out to bring the project to life.

Here are some of their discoveries:

1. Newton's first law of parenting

parents, babies, parenthood

A taste of the “gimmies."

2. The sleep geometry theorem

teenagers, science of parenthood, science

There’s plenty of room.

3. The baby fluids effusion rule

baby fluids, adults, babies

Duck.

4. The carnival arc

avoidance, county fair, town

Can we go?

5. The Archimedes bath-time principle

bath time, bubbles, clean up

Clean up the clean up.

6. Schrödinger's backpack

homework, school, responsibility

Homework... ehh.

7. The naptime disruption theorem

naps, doorbells, sleep deprivation

Who needs sleep. It’s rhetorical.

8. Calculation disintegration

math, education, calculator

I have a calculator on my phone.

9. Chuck e-conomics

economics, resources, toys

How much does that cost?

10. Plate tectonics

food, picky eaters, fussy eaters

Where’s the chicken tenders?

11. Silicaphobia

beach, sand, vacation

Oh good, sunburns.

12. Delusions of launder

laundry, chores, home utilities

When did we get all these clothes?

13. The Costco contradiction

Costco, name brands, comic

I want them now, not then.

Norine and Jessica's work struck a nerve with parents everywhere.

Norine said almost every parent who sees the cartoons has a similar reaction: a quiet moment of recognition, followed by a huge laugh as they recognize their own families in the illustrations.

But is there more to it than just getting a few chuckles? You bet, Norine and Jessica said.

"Even, at the worst possible moments, you're standing there, your child has just vomited all over you, or you've opened up the diaper and your kid is sitting waist deep in liquid ****. Even at that moment, it's not really that bad," Norine said. "You will be able to laugh at this at some point."

"It gets better. You're not alone in this parenting thing."


This article originally appeared on 11.30.16

America's Got talent/Youtube

“How do we know that the dog is a real dog?” asked Simon Cowell.

What dog owner wouldn’t want to jam out to Queen with their pup while the world watches? Of course, our version probably wouldn’t be nearly as impressive as what Roni Sagi and her black and white border collie, aptly named Rhythm, did for “America's Got Talent” on Tuesday.

First off, audiences knew they’d instantly be in for a treat when Sagi and Rhythm recreated the band’s famous pose for “Bohemian Rhapsody.” But it only got better from there, in a routine that featured a mash-up of “Bohemian Rhapsody” and “Don’t Stop Me Now.”


The dance duo wowed judges and audiences alike with synchronized steps, turns, flips…and even a cool bridge pose trick (seriously, this was a dog owner’s dream come to life). Simon Cowell jokingly asked “How do we know that the dog is a real dog?” because Rhythm was just that good.

Sagi would later end up sharing that Rhythm earned his name from an early age, already tapping his little feet on her bed at only 6 weeks old. By that point, Sagi had already had experience training therapy dogs, which undoubtedly gave her a good foundation for working with her little “tornado storm.”

Perhaps it should come as that much of a surprise that Rhythm is so gifted. After all, border collies are notorious for being able to pick up skills quickly, and there have been several border collies that have broken world records—including records for intelligence, balance and skateboarding (yes, really).

But Sagi seems to credit their chemistry less on Rhythm’s species traits, and more on his individual personality.

“It’s so much fun to have a partner that wants [to perform] as much as you,” she said. “He wants to do it all, and he wants to do it now, and he wants to do it as good as he can.”

Down in the comments, online viewers shared their praises—and awe—for Rhythm’s performance.

“This was the most amazing dog act I've seen!” one person wrote.

“That precious dog Rhythm is SO talented and smart!!! I don’t understand how he knows what to do when his back is to her?!! This dog is truly dancing and just extremely talented!!!” added another.

Still another said, “This dog is the most energetic and enthusiastic I've ever seen.”

Of course, Rhythm wasn't getting all the love. One person wrote, “I don't usually like dog acts, but this was impressive. Roni is very creative with what she does and obviously a great dancer herself and trainer.”

Maybe we can’t get all dogs to perform quite on this level, but it does show us just how amazing man’s best friend really is.

Watch the full act below:

- YouTubewww.youtube.com

A child being rude.

Sometimes, it can feel like half of parenting is repeating yourself over and over again, asking your child to brush their teeth or take a dish from the living room to the sink. It’s exhausting and makes you feel like a nag. Don't you wish there was a simple way to make your kids listen the first time?

Dr. Rebecca Kennedy, aka “Dr. Becky,” is a clinical psychologist and founder and CEO of Good Inside who says she has a quick way to make your kids more cooperative and less rude. Talk about killing two soul-crushing birds with one parenting stone.

Dr. Beckly got into psychology after growing up with anorexia as a teenager.

“Okay, no matter how old your kid is, you can use this 15-second tip to decrease rudeness and increase cooperation,” she says in a TikTok video with over 32,000 views. “Find your child today and ask them this question. 'Hey, I was just wondering, what could I do better as your parent?'”


The psychologist says that even if the child has a random or impractical answer such as “Let me stay up ‘til midnight” or “I’d like to eat macaroni and cheese for breakfast, lunch and dinner,” just to listen. Simply by listening, you can change your child’s behavior.

She says we should also ask more questions to further the conversation: “Tell me more. What would that be like?”

Want to improve your relationship with your kid in less than 15 seconds? Watch this reel for a quick-win strategy. 

@drbeckyatgoodinside

Want to improve your relationship with your kid in less than 15 seconds? Watch this reel for a quick-win strategy. The best part: When we use strategies like this in calm moments, we reduce the frequency of difficult moments with our kids. Of course, I’m a realist… I know you need in-the-moment strategies too! Cue: My Conquering Problem Behaviors Workshop. You’ll get an entire toolbox of in-the-moment and outside-the-moment strategies for reducing outbursts and strengthening your bond with your kid. Learn more in the link in bio!

“I mean, imagine your boss coming to you randomly and asking how they could be a better manager to you. Just by asking the question and listening,” she continued. Dr. Becky says that asking our kids how we’re doing as parents communicates three essential ideas: “I care about you. I respect you. I'm invested in this relationship.”

This type of questioning builds a connection with a child that can spill over into other behaviors. “You're building connection. And with more connection always comes more cooperation,” she ends the video.

The big takeaway from the video is that when we enhance our connection with our kids, they will be less likely to disobey or be rude because they feel heard and respected, so there’s no need to act out. They will also return that respect by listening to you when you have a request, such as taking out the trash or putting down their phone and coming to dinner.

Some people in the comments got funny responses when they asked their kids what they could improve. “I asked my 5yr old. I got a mildly scathing look and she said ‘erm, maybe try and burn dinner less next time?’” Collette wrote. “My 5 yo told me to look better and get a haircut,” Mark Amend added.

Dr. Becky’s quick question is a great way for parents to strengthen their relationships when things are going well instead of trying to forge connections during conflict. It’s a great reminder that even when parenting, an ounce of prevention is a pound of cure.

Dr. Becky sums up the importance of prevention in her TikTok caption: “When we use strategies like this in calm moments, we reduce the frequency of difficult moments with our kids,” she wrote.


This article originally appeared on 6.6.24

People reveal the 'unwritten rules' of their households and they're delightful bizarre

"If you have a cat on your lap and want something from the kitchen someone else has to get it for you. Cat must not be disturbed."

Rule: The cat must not be disturbed.

In our house, we have a rule called "I Have a Cat." If one of our two cats is sitting in your lap, you are automatically exempt from having to do anything. Everyone else in the house has to serve you until the cat decides to vacate.

This rule isn't written anywhere, and we never actively decided it was a rule, it just became one because no one would dare to disturb Princess Nala when she's comfy and cuddly.

We're apparently not the only family with such a rule. Most families have unwritten household rules that others might see as strange when "enforced," which is why when someone on Reddit asked, "What’s an unwritten rule in your household that would seem bizarre to outsiders?" people delivered with some delightful, hilarious and sometimes even helpful examples.

Here are some of the best:

The 'loud noise' and 'I’m ok' rules

If you know you’re going to make a loud noise, say dropping a heavy bag down the stairs you had to yell 'loud noise' to warn everyone that the noise was coming and planned

If you made a loud noise unplanned you had to yell 'I’m OK' so no one came running or did come running I’d you were NOT ok. Side note this rule was created when grandpa dropped a toilet on his finger."

"Any loud noise coming from the shower/bathtub must quickly be followed by an audible 'oh sh_t'/'dammit'/'heck!' and change to the shower spray sound, proving movement.

Failure to acknowledge will result in a 'you good in there?' from the outside party."

Rules for getting out of doing dishes

"This is at my mom's place: If you are wearing long sleeve shirts you are exempt from doing the dishes."

"We just had a rule that once the dishwasher (one of us kids - the actual dishwasher was used as storage for go cups since mom was convinced they were shitty at cleaning dishes) was done with all the dishes that had been cleared from the table and shut the water off, any additional dishes were not their responsibility. This led to the designated dishwasher racing through doing the dishes and slower eaters racing to finish their food. “Haha sucker - the water’s off!” was commonly heard growing up."

"When we don’t feel like cleaning the kitchen entirely after dinner or we leave junk in the living room, whatever the case may be, we’re obligated to declare 'who closed last night!?' And then we blame it on the baby."

The empty paper towel roll goes to the doggo—appropriately announced

"When you use the last paper towel from the roll you have to take the cardboard tube and yell 'do-ta-do' in it and then give it to the dog when he comes running so he can shred it!"

"We call these cardboard bones and they also require some sort of announcement through it before giving it to the dog."

"Growing up we'd blow into it like trying to blow a trumpet because it made the dog go apeshit. Then you 'beat' the dog with it along her back which gets her more excited, then you give it to her for destruction."

dog being hand fedGotta pay the dog tax.Photo by Karolina Kaboompics/Pexels

Dog taxes must be paid

"If you get ice from the freezer for whatever reason, you must pay the ice tax to the dogs."

"We have to pay the ice tax AND cheese tax. Brutal."

"It's the peanut butter tax and the cheese tax in my house. My dog is so psyched for the cheese tax that she comes running from pretty much anywhere in the house if she hears something that sounds like crinkling plastic in the fridge."

"We have ice tax, cheese tax, popcorn tax, bell pepper tax. These pups are ruthless!"

Meow back, always

"If a cat meows at you, you meow back. It's impolite not to answer."

"I have full on conversations with my friends cat and you can tell by the tones he uses he is actually speaking to you lol it's hilarious and I never get tired of it. I usually just keep meowing back and forth until I can tell he's had enough chit chat 😆"

"This is the only way to get my cat to stop meowing at me. If I ignore him he'll keep going. If I get up to see what he wants, he just looks at me. If I meow back a few times, he comes into the room I'm in and chills with me."

If I have to come find it for you when I just told you exactly where it is…

"If you tell me you can’t find something after I’ve told you EXACTLY WHERE IT IS, and I walk over there and find it EXACTLY WHERE I TOLD YOU IT WAS, I get to hit you with it."

"This is also a rule in my house, which led to this exchange -

'Mom, I need help finding something!'

'Okay, but if I find it right away, I get to hit you with it!'

'NEVERMIND I'LL FIND THE SCISSORS MYSELF.'"

"I started charging my kids $5 finder's fee each time."


board game piecesWinner cleans up!Photo by Pixabay/Pexels


Game winner does the cleans up

"Winner of a board game is charged with putting said game away."

"My family did this too! It's a great way to minimize competition drama because the winner gets to gloat about winning while tidying up and the rest get to gloat about not having to tidy up."

"This is so much better than the tradition my siblings and I got into of actively making messes while singing 'Loser picks it up!'

We grew up into civilized people, but this rule would have set us on the path sooner."

"The real competition would be making it clear you COULD win, but instead forced the cleanup on someone else."

You complain or give unsolicited advice, the job's yours

"If someone is voluntarily doing a chore, no one shall tell them how to do it differently unless damage is going to be incurred. If unsolicited advice is given without the intent to actively roll up sleeves and help, the task then belongs to the giver of the unsolicited advice."

"If more people tried to adopt even a fraction of this mind set then so many households would be so much happier. Yes weaponized incompetence is a thing and messed up when people do it but many times it's just priorities and preferences are different. My spouse folds the towels differently than I do. In our case it doesn't impact anything. So why would I get on their case about something so benign and add stress for no reason."

cat sitting on someone's lapThe Cat Lap Rule is universal, it seems.Photo by Andrew Kota/Pexels

Sorry, can't. I have a cat.

"If you have a cat on your lap and want something from the kitchen someone else has to get it for you. Cat must not be disturbed."

"I'd add we had as many as 7 cats at a time growing up so often everyone had a cat on their lap so the youngest cat would be the one chosen to be moved. Senior cats had great privilege."

"We call this 'Cat Rule' and over the years it has sub rules. For example, one cannot invoke Cat Rule more than three times in one lap sitting 😂"

"We call it being 'cat-atonic.'"

"We call that 'the prime directive'-- a sleeping cat must not be disturbed."

"We call that, 'the sacred law' 😂 Our cat is only affectionate on her terms so if she’s cuddling us, it’s a very special moment."

"We call this feline paralysis, love seeing everyone else’s names for this rule!"

And these extras, just for funsies…

"Bandit, our aged Great Dane, gets the cushion on the far right of the orange couch. No exceptions, no asking him to move, that’s his spot."

"Sometimes, my cat will carry a ball toy into the room and meow loudly. As soon as she drops the ball, every human in the house must clap and go 'Yaaayy!!' It is law."

"If you are going to use the kitchen tongs you must perform an OSHA approved test click to ensure that they are functional."

"In our household, the unwritten rule is that you must perform a full interpretive dance routine to earn the right to use the TV remote. It keeps the peace and provides nightly entertainment."

"You have to choose the topic of your fortune cookie before you read it. "this is about my new job" many a big life decision has been made this way.

Inside spiders are named Franklin. Outside spiders are named Fronklin. They are all good boys."


Family

When should kids get a smartphone? Backed my science, concerned parents now have the answer.

Parents don't want their kids "left out." But what are they really signing up for?

Four kids in school staring at their smartphones.

If you ask 20 parents the best age for a child to get a smartphone, you’ll probably get 20 different answers. That’s because we have yet to come to a consensus on when children are ready to have 24-hour-a-day contact with their friends and be subject to a brain-altering deluge of information algorithmically distributed to them by big tech companies.

Smartphones also expose users to all the harmful material available online and make them more vulnerable to bullying.

According to Common Sense Media, 42 percent of 10-year-olds report having smartphones. By age 12, that number increases to 71 percent; by age 14, it’s 91 percent. But what is the best age to give a child a smartphone so that they can stay in touch with their friends while also protecting their mental health?

When should parents give their child a smartphone?

An organization started by Brooke Shannon, a mother of 3, aims to set a new standard for parents everywhere. Wait Until 8th draws a line in the sand by saying the earliest a child should have a smartphone is after they've completed the 8th grade. “That is a reasonable time for parents to wait, and everyone will make a different decision for their family. Of course, the longer you can wait, the better," Mark SooHoo, a parent volunteer for the Wait Until 8th movement, told Upworthy.


SooHoo says social scientist Jonathan Haidt’s recent landmark book, “The Anxious Generation: How the Rewriting of Childhood is Causing an Epidemic of Mental Illness,” lays a strong foundation for delaying smartphone use as long as possible.

In the book, Haidt cites research that shows how, right around 2010, the U.S. and other developed nations saw an astronomical spike in mental health problems among young people, including self-harm, suicide, psychological distress, anxiety and depression. The spike perfectly coincides with the adaptation of smartphone technology and the subsequent decline in time spent with friends.

Or, as Haidt would write, the dawn of the phone-based childhood era.



Sapien Labs performed a study on nearly 28,000 young adults that found the age at which they were given smartphones or tablet technology “strongly correlates” with their mental health status. “The later the age at which these young adults first got a phone or tablet that they could carry with them in childhood, the better their mental well-being as adults,” the study states. "That's the core of what we're saying,” SooHoo told Upworthy. “This is all about the mental health of our children."

To help parents and children commit to the timeframe, Wait Until 8th created an online tool that makes it easy for parents to support each other in the decision. When you sign the Wait Until 8th pledge, you will be notified after at least 10 families from your child’s school and grade sign up, too. This gives parents strength in numbers to push back against their child’s requests for a smartphone. It also reduces the social pressure on kids without smartphones so they don’t feel left out.

wait until 8th, smartphones and kids, parentingWon't my child be left out without a smartphone?via Wait Until 8th/Instagram


SooHoo says community involvement gives parents more confidence in their decisions.

But what about parents who give their kids smartphones so they never lose touch with them? SooHoo says smartphones aren’t the only way to stay connected to your child. "This pledge is for smartphones only,” he told Upworthy. “Get them a smartwatch, get them a flip phone. Even something as simple as an AirTAg can tell you where your child is."

Do children without smartphones feel left out?

Many parents eventually cave in and get their kids phones because they don’t want them to feel left out. "Yes, I understand it's a valid concern,” SooHoo told Upworthy, but he has a different view of what being “left out” means. “But I do want my child to be left out of bullying. I do want my child to be left out of negative body issues. I do want my child left out of the harmful effects of social media."

"These smartphones are designed by some of the world's most brilliant user interface experts who design them just like you would a Vegas casino to keep you hooked. To keep your attention. To keep those dopamine hits coming,” SooHoo continued. “So, yes, I do want my child left out of that."

What’s worse? For a child to be left out of a Snapchat conversation with friends or brought into a world where they can be easily bullied and develop a severe mental health problem?

parents and smartphones, kids and smartphones, kids and technology.Boys sitting down and staring at their phones.via Pixabay/Pexels

Katie Degen, another Wait Until 8th volunteer, noticed a massive change in her son after giving him a smartphone.

“We gave him one when he was in fifth grade and we saw a difference right away,” she told The Record North Shore. “When we took it away for any reason, we would see our old kid again, the one who was engaged with the world. Then we’d give the phone back and see the difference again.”

Since then, she has replaced her son’s phone with a smartwatch. “It’s been a real game changer,” she added. “He’s talking more with his friends, and it’s actually changed for the rest of the family. We all use our phones less and interact more.”

Understandably, parents have different views on when or why to give their child a smartphone. But it’s becoming impossible to deny the impact they have on a child’s mental health. Smartphones are tools that connect people so it’s essential to have a collective answer to this collective problem. Wait Until 8th is one of the first organizations to promote a healthy way for kids to adapt to technology while empowering parents to make it happen together.

Visit Wait Until 8th's website for more information and to join the 60,000 parents in 50 states who have pledged to wait until at least 8th grade to give their child a smartphone.