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30 best collagen supplements for pregnancy

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30 best collagen supplements for pregnancy

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In the journey of pregnancy, maintaining optimal health is of paramount importance, and collagen supplements have emerged as potential allies in promoting overall well-being for both the expectant mother and the developing fetus. With maternal bodily changes in mind, we explore a curated selection of the 30 best collagen supplements tailored to support the unique requirements of pregnancy. Recent research underscores the significance of collagen in enhancing skin elasticity, a crucial consideration as 95% of women experience some degree of skin stretching during pregnancy, while the protein's role in fortifying joints gains prominence given that up to 75% of pregnant women report musculoskeletal discomfort.

30 best collagen supplements for pregnancy

  1. Elm & Rye Collagen Supplements
  2. Mindbodygreen Beauty & Gut Collagen+ Powder
  3. PROTIVA Nurture Pregnancy Collagen Powder for Women
  4. Needed. Expertly-Formulated & Tested Prenatal Hydrolyzed Collagen Protein Powder
  5. Biomeology Prenatal Collagen Peptides
  6. Beli Prenatal Collagen
  7. Spoiled Child, Liquid Collagen, Extra Strength
  8. Garden of Life Grass Fed Collagen Peptides
  9. Vital Proteins Collagen Peptides Powder
  10. Health Revolution Multi Collagen Peptides Powder
  11. BioOptimal Collagen Powder
  12. DR EMIL NUTRITION Multi Collagen Pills
  13. FORTE NATURALS Collagen Peptide Pills
  14. Vital Vitamins Multi Collagen Complex
  15. Codeage Multi Collagen + Gut Blend Supplement
  16. OPTIWIZE Collagen Plus
  17. Like Mine Marine Collagen
  18. Nature Made Collagen Gummies with Vitamin C, Zinc and Biotin
  19. Physician's CHOICE Collagen Peptides Powder w/ Digestive Enzymes
  20. Rae Wellness Vegan Collagen Boost Powder
  21. ELMNT Super Collagen Burn
  22. NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder
  23. Caribou Nutrition Multi Collagen Pills
  24. Youtheory Collagen with Vitamin C
  25. Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder
  26. Live Conscious Collagen Peptides Powder
  27. NeoCell Super Collagen Powder
  28. ForestLeaf - Collagen Pills with Hyaluronic Acid & Vitamin C
  29. MaryRuth's Collagen Boosting Gummy for Hair Skin & Nails
  30. Sanar Naturals Collagen Pills with Vitamin C, E

Elm & Rye Collagen Supplements

Elm & Rye Collagen Supplements

If you're pregnant, you might be wondering if you should be taking any additional supplements to support the health of you and your growing baby. Collagen supplements are a great option for expecting mothers as they not only help support healthy skin, hair, and nails but also aid in joint and bone health. Elm & Rye's collagen supplements are formulated specifically for pregnancy, using high-quality ingredients like grass-fed bovine collagen and vitamin C to ensure optimal nutrient absorption. Additionally, their supplements are flavorless, making them easy to add to your favorite drinks or food without any added fuss. With Elm & Rye's collagen supplements, you can feel confident in supporting your body during this exciting phase of life.

Mindbodygreen Beauty & Gut Collagen+ Powder

Mindbodygreen Beauty & Gut Collagen+ Powder

Collagen supplements have become an increasingly popular way to support skin, hair, and nail health. While many people turn to collagen supplements for their beauty benefits, they can also play an important role in supporting gut health. Mindbodygreen's Beauty & Gut Collagen+ Powder is one example of a product that offers both beauty and gut health benefits. This collagen supplement is made with grass-fed bovine collagen and also includes prebiotics and probiotics for digestive support. For pregnant individuals, collagen supplements may be especially beneficial for skin elasticity and reducing the appearance of stretch marks. It's always important to check with a healthcare provider before adding any new supplements to your routine, especially during pregnancy.

PROTIVA Nurture Pregnancy Collagen Powder for Women

PROTIVA Nurture Pregnancy Collagen Powder for Women

As women grow and nurture a life inside of them during pregnancy, their bodies undergo significant changes, which can take a toll on their skin. This is where PROTIVA Nurture Pregnancy Collagen Powder for Women comes into play. Finding collagen supplements for pregnancy can be essential for women who want to maintain healthy, radiant skin throughout their pregnancy journey. This powder delivers essential nutrients like collagen Type I, III, and IV, prebiotics, and probiotics, making it an all-in-one option for pregnant women. The powder is also tested and approved by OB-GYN doctors and does not contain any synthetic dyes, artificial flavors, or sweeteners. With PROTIVA Nurture Pregnancy Collagen Powder for Women, pregnant women can nourish their skin, while also nourishing their growing babies from the inside out.

Needed. Expertly-Formulated & Tested Prenatal Hydrolyzed Collagen Protein Powder

Needed. Expertly-Formulated & Tested Prenatal Hydrolyzed Collagen Protein Powder

Expecting mothers are constantly searching for the right supplements to support the growth and development of their babies. Now, there is a new player in town for the health and wellness of mother and baby – expertly formulated prenatal hydrolyzed collagen protein powder. This supplement is specially designed to support pregnant and breastfeeding mothers with essential nutrients and protein, and with hydrolyzed collagen, the protein absorption rate is increased for maximum benefits. This collagen supplement for pregnancy has undergone rigorous testing to ensure it meets the highest standards of quality and safety. Not only does it promote a healthy pregnancy, but it also supports postpartum recovery. Say goodbye to the guesswork and give your baby the best with prenatal hydrolyzed collagen protein powder.

Biomeology Prenatal Collagen Peptides

Biomeology Prenatal Collagen Peptides

Pregnancy is an incredibly important time in a woman's life, and taking care of her body is more critical than ever. That's where collagen supplements for pregnancy come in. Biomeology's prenatal collagen peptides have been specially formulated to provide essential nutrients for both mother and baby during this crucial time. Collagen is a vital protein that helps support healthy skin, nails, hair, and joints, so it's no surprise that it's also beneficial during pregnancy. These supplements are high in amino acids that are essential for fetal development, making them an excellent choice for expectant mothers looking to support their growing baby's health. Whether you're struggling with skin elasticity or joint pain during pregnancy, Biomeology's prenatal collagen peptides are a fantastic way to give your body the nutrients it needs to thrive.

Beli Prenatal Collagen

Beli Prenatal Collagen

As an expectant mother, taking care of yourself and your growing baby is of utmost importance. One way to support your body during pregnancy is through the use of collagen supplements designed specifically for this special time. Beli Prenatal Collagen is a great option for women looking to enhance the health and appearance of their hair, skin, nails, and joints while also helping to promote healthy fetal development. This unique formula contains key nutrients like zinc, biotin, and folic acid, as well as collagen peptides, to support overall wellness during pregnancy. By simply adding Beli Prenatal Collagen to your daily routine, you can feel confident that you're giving yourself and your baby the best possible chance for a healthy and happy pregnancy.

Spoiled Child, Liquid Collagen, Extra Strength

Collagen supplements are a popular way to keep your skin looking young and smooth. But did you know that they can also benefit pregnant women? Many collagen supplements, such as those made with liquid collagen, come in extra-strength formulas that can provide the necessary nutrients for healthy skin during pregnancy. While some may worry that taking collagen supplements could cause a spoiled child, there is no evidence to suggest that this is the case. In fact, these supplements have been linked to reduced stretch marks and improved skin elasticity in pregnant women. Consider adding collagen supplements to your daily routine for a healthy and glowing pregnancy.

Garden of Life Grass Fed Collagen Peptides

Collagen supplements are becoming increasingly popular due to their numerous health benefits. Garden of Life’s Grass Fed Collagen Peptides is a top-rated supplement that has gained immense popularity among health enthusiasts. This product is made from premium quality, grass-fed bovine collagen, which makes it a perfect fit for those conscious about their food sources. One of the best things about this supplement is that it can also be used during pregnancy. The added collagen helps increase the body's protein supply, which is essential during this critical stage. Additionally, it helps maintain the elasticity of the skin, which can help prevent stretch marks. So, with Garden of Life’s Grass Fed Collagen Peptides, you can enjoy a healthier, better-looking body during pregnancy.

Vital Proteins Collagen Peptides Powder

Collagen supplements have become increasingly popular over the years, with many people heralding the benefits of incorporating them into their diets. However, pregnant women may be wondering if it is safe to take collagen supplements during this special time. The answer is yes, and in fact, it may even be beneficial. Collagen peptide powder, like Vital Proteins' formula, can provide the necessary amino acids to support the maintenance and growth of a healthy pregnancy. Specifically, it can aid in the development of the growing fetus's skin, joints, and bones. It also has potential benefits for the mother's health, such as improving skin elasticity and reducing joint pain. Overall, adding collagen peptide powder to a healthy and balanced diet may provide added benefits during pregnancy.

Health Revolution Multi Collagen Peptides Powder

Collagen supplements have been on the rise as more and more people seek to improve their overall health. The Health Revolution Multi Collagen Peptides Powder is a supplement that has stood out amongst the rest for its various benefits. This collagen powder is comprised of five types of collagen - Types I, II, III, V, and X - which work together to promote healthy joints, skin, hair, nails, and gut. While most people may take collagen supplements for general health benefits, pregnant women may find this supplement particularly helpful as it can help support healthy fetal development. With its multitude of benefits, the Health Revolution Multi Collagen Peptides Powder is an excellent addition to any wellness routine.

BioOptimal Collagen Powder

Collagen is a vital protein in the body, responsible for the elasticity of skin, cartilage, and other connective tissues. During pregnancy, women require higher levels of collagen to support the growing fetus, but it can be difficult to obtain enough from diet alone. That's where BioOptimal Collagen Powder comes in. This supplement is specially formulated to support healthy skin, hair, nails, and joints, making it an excellent choice for pregnant women who want to support their body's natural collagen production. With its high-quality, grass-fed collagen peptides and easy-to-use formula, BioOptimal Collagen Powder is a great way to ensure you're getting the nutrients you need during this important time in your life.

DR EMIL NUTRITION Multi Collagen Pills

Collagen supplements have been increasing in popularity over the past few years due to their potential benefits for skin health, joint health, and more. For pregnant women, collagen supplements may offer additional benefits for both the mother and the baby. DR EMIL NUTRITION's Multi Collagen Pills provide a convenient and effective option for those looking to supplement their diet with collagen during pregnancy. Collagen is a key component of the skin, bones, and connective tissues, which are crucial for both the growing baby and the mother's body. By incorporating collagen supplements into their daily routine, pregnant women may support their overall health and wellness, and potentially ease some common pregnancy discomforts. With DR EMIL NUTRITION's Multi Collagen Pills, you can rest assured that you are providing your body with high-quality collagen from a reliable source.

FORTE NATURALS Collagen Peptide Pills

Pregnancy is a time of immense joy and excitement, but it can also be challenging for some women. One common issue during pregnancy is the depletion of collagen in the body, which may lead to various health complications. Thankfully, there are collagen supplements available that can help expecting mothers maintain healthy levels of this essential protein. FORTE NATURALS Collagen Peptide Pills are a great option for women looking to boost their collagen intake during pregnancy. Made from high-quality marine collagen, these pills are easily absorbed by the body, providing a wide range of benefits, from improving skin elasticity to supporting joint health. With FORTE NATURALS Collagen Peptide Pills, pregnant women can rest assured that they are getting the nutrients they need to stay healthy and feel their best.

Vital Vitamins Multi Collagen Complex

Collagen is a critical type of protein found in various parts of the human body. When it comes to pregnancy, collagen plays a crucial role in the development and growth of the placenta, the organ that nourishes the unborn baby. Vital Vitamins Multi Collagen Complex is a product designed to help women enhance their collagen levels during pregnancy. This supplement is made of high-quality ingredients, including collagen from four sources, which provides essential amino acids necessary for the body to produce collagen on its own. Collagen supplements for pregnancy are becoming more popular because of the numerous benefits they offer, including better skin elasticity and smoother joint movements. With Vital Vitamins Multi Collagen Complex, women can support their health and their baby's development, making their pregnancy journey more comfortable and enjoyable.

Codeage Multi Collagen + Gut Blend Supplement

Collagen supplements have become increasingly popular in recent times, and for good reason. The benefits of collagen are vast and include promoting healthy hair, skin, nails, and, most importantly, supporting your gut health. Collagen supplements like Codeage Multi Collagen + Gut Blend Supplement take it one step further by incorporating a gut-healthy blend that includes probiotics and prebiotics. These supplements are not just for fitness enthusiasts or beauty mavens; they are especially useful for pregnant women. Studies show that collagen supplements for pregnancy can help to reduce stretch marks and improve skin elasticity postpartum. Additionally, many expecting mothers experience digestive issues during pregnancy, and these collagen supplements can promote overall gut health, which can aid in digestion. In short, Codeage Multi Collagen + Gut Blend Supplement is a perfect choice for anyone looking for a comprehensive supplement to support their health while navigating pregnancy.

OPTIWIZE Collagen Plus

Collagen supplements have become increasingly popular among pregnant women looking to boost their skin's health and overall well-being. OPTIWIZE's Collagen Plus is an excellent option for expecting mothers seeking high-quality collagen supplementation. Collagen is the most abundant protein in the body and is responsible for keeping our connective tissues healthy and strong. The addition of collagen supplements to a pregnancy diet can improve skin elasticity, promote joint health, and support healthy hair and nails. OPTIWIZE's Collagen Plus contains hydrolyzed collagen peptides, making it quick and easy for the body to absorb. Additionally, this product is non-GMO, gluten-free, and does not contain any artificial flavors or preservatives. Trust OPTIWIZE Collagen Plus to provide exceptional support during your pregnancy journey.

Like Mine Marine Collagen

Collagen supplements such as Like Mine Marine Collagen have become increasingly popular in recent years for their potential health benefits. Among them, pregnant women can benefit from collagen supplements, which can provide the nutritional support needed during pregnancy. Collagen supplements for pregnancy can help support skin elasticity, and joint health, and promote healthy hair and nails. Like Mine Marine Collagen is a premium source of marine collagen that is sustainably sourced from wild-caught fish, making it a safe and reliable option for expectant mothers. Incorporating Like Mine Marine Collagen into one's pregnancy routine can help support both physical and mental health during this transformative time.

Nature Made Collagen Gummies with Vitamin C, Zinc and Biotin

Nature Made Collagen Gummies with Vitamin C, Zinc, and Biotin offer a convenient way to nourish your body and promote healthy skin, hair, and nails. Collagen supplements have become increasingly popular in recent years, and for good reason. Collagen is the most abundant protein in the human body and plays a vital role in maintaining healthy skin elasticity, bone strength, and joint mobility. For expectant mothers, collagen supplements for pregnancy may also provide added benefits. Vitamin C, zinc, and biotin found in these gummies may help support a healthy immune system and promote healthy pregnancy outcomes. Whether you're looking to support your pregnancy or simply enhance your overall health, Nature Made Collagen Gummies can help you reach your goals.

Physician's CHOICE Collagen Peptides Powder w/ Digestive Enzymes

Collagen supplements have been gaining popularity in recent years due to their numerous benefits for the skin, joints, and muscles. However, what many people don't know is that collagen supplements can also be incredibly beneficial during pregnancy. Physician's CHOICE Collagen Peptides Powder w/ Digestive Enzymes is a perfect option for pregnant women who want to support their own health as well as the development of their baby. Collagen peptides provide the amino acids that are essential for healthy fetal development, while the digestive enzymes in the powder help to ensure proper nutrient absorption. This supplement is a safe and easy way for expecting mothers to support their bodies and promote optimal health.

Rae Wellness Vegan Collagen Boost Powder

Collagen supplements have been growing in popularity in recent years, with people of all ages and backgrounds looking for ways to improve their skin, hair, and overall health. But as more and more women turn to collagen to support healthy pregnancies, the demand for safe and effective collagen supplements for pregnancy has increased. Rae Wellness Vegan Collagen Boost Powder is one option that many women are turning to. Made with plant-based ingredients like amla fruit and bamboo extract, this collagen powder provides a natural boost to collagen production that can support healthy skin, hair, and nails during pregnancy. And since it's vegan, gluten-free, and non-GMO, it's a safe and healthy choice for both mother and baby. If you're looking for a collagen supplement to support a healthy pregnancy, Rae Wellness Vegan Collagen Boost Powder might be just what you need.

ELMNT Super Collagen Burn

Are you pregnant and looking for a collagen supplement to support your body during this special time? Look no further than ELMNT Super Collagen Burn. This collagen powder is designed to provide support for healthy hair, skin, and nails, while also promoting weight loss and fat burning. Made with hydrolyzed collagen peptides, ELMNT Super Collagen Burn is easily absorbed by the body, making it a highly effective supplement for anyone seeking to enhance their overall health and wellness. Plus, with no artificial fillers or additives, you can feel good about making this product a part of your daily routine during your pregnancy and beyond.

NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder

Collagen supplements are becoming increasingly popular for those looking to support healthy skin, hair, and nails. However, many women wonder if collagen supplements are safe to take during pregnancy. The good news is that NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder is formulated with non-GMO, gluten-free, and soy-free ingredients, making it a safe choice for expectant mothers. This unique blend contains 6,000mg of collagen with biotin and vitamin C, which work together to support healthy hair, skin, and nails. So, if you're looking for a beauty supplement that's safe to take during pregnancy, NeoCell Collagen, Vitamin C & Biotin Supplement, Beauty Builder may be just what you need.

Caribou Nutrition Multi Collagen Pills

If you're looking for a reliable source of collagen supplements during your pregnancy, Caribou Nutrition Multi Collagen Pills may just be the answer you're looking for. Collagen is a crucial protein that our bodies need to maintain healthy skin, hair, and nails. During pregnancy, our body's collagen needs increase due to the growth and development of the baby. These collagen supplements from Caribou Nutrition are packed with a variety of collagen types that are essential for supporting healthy joints, bones, and tendons. They are also free of any harmful chemicals or additives, making them safe for pregnant women to consume. Incorporating these multi-collagen pills into your diet may help ensure that both you and your baby are getting the necessary nutrients for optimal health during pregnancy.

Youtheory Collagen with Vitamin C

Collagen supplements have grown in popularity over the past few years due to the many benefits they offer, especially for pregnant women. One supplement that stands out is Youtheory Collagen with Vitamin C. This highly absorbable supplement provides essential support for mother and baby during pregnancy. Collagen helps maintain skin elasticity, which is especially important for women as their skin stretches to accommodate a growing baby. Additionally, collagen supports healthy bones and joints, which can become strained during pregnancy. Vitamin C further adds to the benefits of collagen, aiding in the absorption of the supplement and supporting the immune system. With Youtheory Collagen with Vitamin C, pregnant women can feel confident that they are getting the support they need for a healthy pregnancy.

Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder

Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder is a popular choice when it comes to collagen supplements. It is made from grass-fed cows and contains a diverse array of nutrients such as collagen, connective tissue, minerals, and glycine. These nutrients are essential for maintaining healthy skin, bones, and joints. In addition, this nutritional powder is perfect for pregnant women who want to incorporate collagen supplements into their diet. Collagen supplements for pregnancy are extremely important because they help support the growth and development of the baby. So, if you're looking for a collagen supplement that is both nutritious and delicious, look no further than Ancestral Supplements Grass Fed Beef Living Collagen Nutritional Powder.

Live Conscious Collagen Peptides Powder

Collagen supplements have been growing in popularity in recent years due to their potential benefits for skin, hair, and joint health. For pregnant women, the use of collagen supplements can provide additional nutritional support for both the mother and developing child. Live Conscious Collagen Peptides Powder is one option that is specifically formulated to be clean, pure, and easy to digest. This collagen powder is made from grass-fed, pasture-raised bovine collagen, with no added sugars, preservatives, or artificial flavors. It is also gluten-free, soy-free, and non-GMO, making it a safe choice for women who are expecting. Adding Live Conscious Collagen Peptides Powder to your daily routine can help support optimum collagen levels during pregnancy and promote overall health and wellness.

NeoCell Super Collagen Powder

Collagen supplements have been growing in popularity over the past few years, and for good reason. The benefits of collagen for the body span far and wide, from promoting healthy hair and nails to improving joint health. For pregnant women, collagen supplements can also play a role in supporting the growing baby. NeoCell Super Collagen Powder is a popular option for those looking to boost their collagen intake. This powder is made from hydrolyzed collagen peptides, which are easily absorbed by the body. While there isn't much research into the safety of collagen supplements during pregnancy, many women have reported positive results from using NeoCell Super Collagen Powder during this time. As always, it's best to consult with your doctor before starting any new supplement regimen while pregnant.

ForestLeaf - Collagen Pills with Hyaluronic Acid & Vitamin C

Collagen supplements are gaining momentum in the wellness industry. One popular brand, ForestLeaf, offers collagen pills with added hyaluronic acid and vitamin C. These supplements claim to help improve the overall health and appearance of skin, hair, and nails. But where does that leave expecting mothers? Many people are turning to collagen supplements for pregnancy, as studies have shown that regular collagen intake can improve skin elasticity and reduce the appearance of stretch marks. However, it's important to note that not all collagen supplements are safe for pregnancy, so it's important to consult with a medical professional before adding any new supplements to your regimen.

MaryRuth's Collagen Boosting Gummy for Hair Skin & Nails

Collagen-boosting supplements have been around for a while, and they’ve seen a steady rise in popularity over the years. One particular brand that has made waves in the supplement world is MaryRuth’s Collagen Boosting Gummy for Hair Skin & Nails. These gummies are packed with carefully selected ingredients that help support healthy hair, skin, and nails. But did you know that these gummies can also be a great addition to a pregnant woman’s diet? Collagen supplements for pregnancy have become increasingly popular due to their potential benefits for both the mother and the developing baby. MaryRuth’s Collagen Boosting Gummy can help support healthy skin elasticity, provide nourishment for hair, and help strengthen nails, all of which can suffer during pregnancy. As with any supplement, it’s important to consult with your doctor before adding it to your regimen.

Sanar Naturals Collagen Pills with Vitamin C, E

As women navigate pregnancy, they often wonder what products they should and shouldn't use to support their growing baby and maintain their own health. One supplement that has recently gained popularity among pregnant women is Sanar Naturals Collagen Pills with Vitamin C, and E. Collagen supplements are praised for their ability to support healthy skin, hair, and nails, but they also provide essential proteins for bone and joint health. The addition of Vitamin C and E enhances the absorption of collagen, allowing the body to reap the maximum benefits. These collagen pills are a natural way to support overall health during pregnancy without any harsh chemicals or additives. As with any supplement, it's essential to consult with a healthcare provider before incorporating it into your routine.

As the curtain draws on our exploration of the 30 best collagen supplements for pregnancy, it is evident that these meticulously chosen options offer not only potential benefits for skin elasticity, addressing the 95% of pregnant women experiencing skin stretching but also hold promise in mitigating musculoskeletal discomfort, a concern reported by up to 75% of expectant mothers. Navigating the realm of pregnancy requires well-informed choices, and while these collagen supplements can play a supportive role, it's imperative to consult with healthcare providers before incorporating any new elements into the journey of prenatal care.

Planet

Enter this giveaway for a free, fun date! 🌊 💗

It's super easy, no purchase or donation necessary, and you help our oceans! That's what we call a win-win-win. Enter here.

True

Our love for the ocean runs deep. Does yours? Enter here!

This Valentine’s Day, we're teaming up with Ocean Wise to give you the chance to win the ultimate ocean-friendly date. Whether you're savoring a romantic seafood dinner, catching waves with surf lessons, or grooving to a concert by the beach, your next date could be on us!

Here’s how to enter:

  • Go to ocean.org/date and complete the quick form for a chance to win - it’s as easy as that.
  • P.s. If you follow @oceanwise or donate after entering, you’ll get extra entries!

Here are the incredible dates:

1. Staycation + Surf Lesson

Hang ten on the ultimate ocean date! Whether you're beginners or seasoned surfers, a cozy stay by the ocean and surf lessons will have you riding the waves and making unforgettable memories together.


2. A Year of Netflix

Get cozy and explore the wonders of the ocean right from your couch! Whether you're diving into breathtaking documentaries or finally watching My Octopus Teacher, enjoy a full year of streaming on us.

3. BeachLife Festival Tickets

Soak up the sun and enjoy Lenny Kravitz, Sublime, Alanis Morissette, and more at BeachLife Festival May 2-4, 2025. Celebrate your love for music and sea at the LA’s Premier Beach Music Festival!

4. Private Cooking Lesson with Michelin-starred Chef

Learn how to make a delicious meal with Matthew Kammerer who has earned a Michelin green star due to his commitment to sustainability in addition to two Michelin stars for his restaurant - Harbor House Inn.

5. Dinner for Two at Wrench and Rodent

Sustainable seafood isn’t just delicious, it’s an excellent way to combat overfishing. Enjoy dinner for two at the incredible Wrench and Rodent, courtesy of Chef Davin Waite in San Diego, California. Wow your date with both a delicious meal and the knowledge you’re supporting a healthy, thriving ocean!


Giveaway ends 2/11/25 at 11:59pm PT. Winners will be selected at random and contacted via email from the Upworthy. No purchase necessary. Open to residents of the U.S. and specific Canadian provinces that have reached age of majority in their state/province/territory of residence at the time. Please see terms and conditions for specific instructions. Giveaway not affiliated with Instagram. More details at ocean.org/date

@yourejustliz/TikTok

“Nice is different than kind."

It might have been pretty universally accepted during our childhood for daughters to be expected to reciprocate affection from adults, whether they liked it or not. A non consensual kiss to grandparents here, a forced “thank you” there. But times have changed.

However, this change in parenting style can sometimes make for some, well, awkward or even downright uncomfortable situations as moms and dads try to advocate for this kid’s autonomy.

Recently, a mom named Liz Kindred detailed just such an incident with her six year old daughter, which has a whole lotta other parents discussing how to navigate these unideal interactions.

As she recalls in a video posted to TikTok, Kindred was waiting in line with her daughter when a grown man turned around and said “My goodness, you sure are pretty” to the child.

“My six-year-old is gorgeous, yes, but she is also very in tune and perceptive, and she's an introvert so she grabbed my leg really tight,” Kindred said.

Doubling down, the man repeated himself, saying “You sure are pretty. Look at those blue eyes,” which only made her shy daughter grab her leg harder.

Noting that being in a 12 step program has taught her to be less “knee jerk reactionary,” the mom bit her tongue and offered a polite smile to the man, hoping that would be the end of it. It wasn’t.



“He's a boomer and, God love him, he said, ‘I guess your mom didn't teach you manners.’ And I let out an uncomfortable little [chuckle], and the pause was long. It was long. And under his breath he said, ‘Guess not,’” she said.

In what she called the most ”Jesus loving way” she could muster, while still bluntly making her point, Kindred told the man "If you assume that I didn't teach my six-year-old daughter to say ‘thank you’ to a grown, consenting man when he compliments her appearance, then you would be correct."

What followed was the “longest silence” of Kindred’s life.

The video, which has been viewed over 6 million times now, prompted a ton of parents to share how their own kids have established boundaries in similar situations—with their support, of course.

“An old man called my 4 yr old daughter a sweetheart at the store…she boldly responded ‘I am NOT YOUR sweetheart!’ I was so proud,” on person recalled.

Another added, “My 3 year old says ‘NO THANK YOU MY BODY DOESN’T LIKE TAHT.’”

Still another said “My 2 yo knows the boundaries song and just starts singing that anytime someone talks to her.”

While the response to Kindred’s video was overwhelmingly positive, there were a few comments defending the man as simply being “kind.” This prompted Kindred to do a follow-up video doubling down on her decision.

In the clip, she shared how she herself has dealt with seemingly innocent compliments in her life from men, which later turned into something else. Feeling like she “didn’t have a voice” to say something, “because I’m a nice Christian, Southern girl,” Kindred ended up being in unsavory situations (she didn't explicitly say what those situations were, but it's easy enough to piece together). She doesn’t want her daughter to have the same issues.


“Nice is different than kind. The kind thing to do is to teach our daughters and our children in this next generation that when you are uncomfortable with something you listen to your body and you set a firm boundary with that and you provide language around that. And you start that really really young.”

Yep. Well said.


This article originally appeared last year.

Lily Ebert was sent to Auschwitz-Birkenau when she was 20 and now shares her story on TikTok.

We have reached a critical point in history when the opportunity to hear live, first-hand accounts of the Holocaust are quickly dwindling. Those who survived it—and remember it—are now in their 80s, 90s and 100s, and every year their number grows smaller and smaller. We're also at a point where the reality of the Holocaust has been questioned or outright denied, and, as we near a century since the start of the tragedy, much of the values, ideals, and justice the world fought for are quickly being lost.

If you have the opportunity to sit down and talk to a Holocaust survivor, I highly recommend it. Many won't have that opportunity, however, so the next best thing is bearing witness to these stories as they are shared on video. Not to discount the power of written accounts—those are vital, too—but there's something to the human-to-human connection of hearing a person who lived through it speak about their experiences.

Some Holocaust survivors have traveled to give talks to students in schools. But at least one woman who survived the Auschwitz-Birkenau death camp is using a more modern means of reaching young people with her story: TikTok.

With the help of her great-grandson (one of her 34 great-grandchildren), 98-year-old Lily Ebert shares brief videos on her TikTok channel describing some of what she experienced during the Holocaust and answers questions viewers ask. She currently has 1.7 million followers.

Ebert was 20 years old when her family was taken from their hometown in Hungary to Auschwitz-Birkenau, the largest of the Nazi death camps. Her mother, younger brother and younger sister were immediately taken to the gas chambers and killed. Ebert was sent to work in the camp where she spent four horrifying months.

"People would say 'four months isn't so long,'" she said in one of her videos. "But let me tell you something. Even four minutes was too long."

@lilyebert

Reply to @aimeelilyhoff Not human, just numbers 🥺💔#neverforget #auschwitz #holocaust #learnontiktok #holocaustsurvivor #hell #history #viral #jewish

Ebert bears the tattoo of the number she was given—A-10572—on her forearm. "We were not humans," she said. "We were only a number."

@lilyebert

Reply to @garylee55786 It was a #hell 💔 #learnontiktok #holocaustsurvivor #neverforget #jew #survivor #important #listenandlearn #viral #97yearold #u

Ebert's story is shared in small pieces on TikTok, which can feel somewhat jarring. But TikTok is where the young folks are and reaching them with personal stories like this might be one of the most effective ways of reaching them.

People ask Ebert lots of questions and she answers some of them in videos. For instance, someone asked if she was scared she was going to die. Her thoughtful pause is as telling as her answer.

@lilyebert

Answer to @sofie_slothypanda In #auschwitz you were afraid of #life💔#concentrationcamp #holocaustsurvivor #learnontiktok #askquestions #viral #jew

"In Auschwitz you were not afraid of death," she said. "You were afraid to live."

Some people ask questions that we don't see answered often—details that people might be curious about. In one video, Ebert talked about what it was like to use the bathroom. Toilets were rows of holes in the ground and they were told when they could use them—there was no privacy whatsoever.

She even answered a question about what women did about their periods, explaining that most women didn't have their periods because the physical trauma they endured prevented it.

@lilyebert

Reply to @lesbanon We were so weak 🥺#auschwitz #concentrationcamp #holocaust #history #askquestions #learnontiktok #97yearold #jewtok #shabbat #viral

Someone else asked if there were Nazi women at Auschwitz. Ebert said there were—and that sometimes they were worse than the men.

@lilyebert

Reply to @reubenlouisg They were worse💔#auschwitz #holocaust #history #learnontiktok #askquestions #survivor #blowthisup #shabbat #shabbos #jewish #u

Another person asked if she encountered any Nazi guards who indicated that they didn't want to be torturing and killing people. Her answer was blunt: A person who was kind would not work in Auschwitz.

@lilyebert

Answer to @maeve_5640 No.#auschwitz #hell #learnontiktok #concentrationcamp #blowthisup #viral #holocaust #history #survivor #jew #hungarian #hebrew

Some people might wonder how going through such a heinous experience impacts a person's faith. Her great-grandson asked her if she still believes in God after everything she endured.

@lilyebert

Reply to @adrian_petrov.mcu Humans did it. 💔🥺#believe #askquestions #holocaust #history #God #auschwitz #love #viral #survivor #concentrationcamp #u

"Yes, I do," she said. "Because God didn't do it. So-called humans did."

@lilyebert

Never forget the horrors of the #holocaust 💔🥺 #holocaustsurvivor #concentrationcamp #jewish #jew #neverforget #history #viral #weremember #auschwitz

Ebert has been back to Auschwitz a few times since she was liberated. It's hard enough for anyone to see the enormous piles of shoes from people who were murdered there. It's harder to imagine what it would be like having seen and smelled the smoke coming from the crematorium there, knowing your loved ones were among those killed.

Ebert's "Ask me anything" posts have become a way for young people to interact with that harrowing chapter of human history in a rarely accessible way. She can choose which questions to answer and give some personal insight into what the Holocaust was like.

"What was the first thing you did after liberation?" someone asked.

@lilyebert

A #holocaustsurvivor answers your questions! #askmeanything #learnontiktok #survivor #neverforget #history #oldtok #love #hungarian #forjewpage #fypp

Ebert said she lay down on the floor and fell asleep. Sleep was practically impossible at the camp and she was so tired. Another person asked why she thinks she survived the hell of Auschwitz-Birkenau.

@lilyebert

Reply to @jakie971 To be a witness 💔🥺 #holocaustsurvivor #holocaust #auschwitz #97yearold #history #jewishtiktok #weremember #viral #hungarian #fypp

She said she didn't know. "But maybe it was so that I could tell you and thousands of other people what happened there. To be a witness."

"I was really not sure that I would stay alive," Ebert told CBS News in 2022. "It is a miracle that I am here. But I promised myself, however long I will be alive, and whatever I will do in life, one thing is sure, I will tell my story."

@lilyebert

Have I ever thought about removing my Auschwitz [tattoo] number? #holocaustsurvivor #98yearold #learnontiktok #tattoo #concentrationcamp #strongwoman #neverforget #history #gmb #holocaustmemorialday #jew #goodmorningbritain #jewish

Ebert was also interviewed on Good Morning Britain in 2022, and was asked if she's ever thought about having the tattoo of her number removed. She said she had never thought about it.

"I want to show the world because to see something or to hear about it makes a big difference. And the world should know how deep they cut, how deep humans can go."

In 2023, Ebert celebrated her 100th birthday with her children, grandchildren, great-grandchildren, and of course, all her Internet friends and followers.

Lily Ebert: 100 Years Young 😊💪 Such a special day! 🎂👑❤️ #holocaustsurvivor #100 #greatgrandson #greatgrandma #goodmorningbritain #gmb #itv #richardmadley #ranvirsingh

@lilyebert

Lily Ebert: 100 Years Young 😊💪 Such a special day! 🎂👑❤️ #holocaustsurvivor #100 #greatgrandson #greatgrandma #goodmorningbritain #gmb #itv #richardmadley #ranvirsingh

And it was truly beautiful.

Happy birthday Lily ❤️🎂 100 years old!!! #happybirthday #holocaustsurvivor #100yearold

@lilyebert

Happy birthday Lily ❤️🎂 100 years old!!! #happybirthday #holocaustsurvivor #100yearold

In late 2024, Lily's great-grandson shared a video on her TikTok alerting the world that the family matriarch had passed away on October 9th, just weeks before what would have been her 101st birthday. Though profoundly sad, many in the comments thanked the family for their honesty, vulnerability, and the joy they spread in the shadow of such dark history.


Lily Ebert, 1923-2024 💔 A light that shone so bright has gone dark.

@lilyebert

Lily Ebert, 1923-2024 💔 A light that shone so bright has gone dark.

"She was a beautiful person. Thank you for sharing her with us," one commenter said.

"It has been nothing short of an honour to be a follower of this beautiful woman and her remarkable story. Thank you for your profound strength Lily. May her memory be a blessing🤍," said another.

Thank you, Lily Ebert, for being willing to answer questions to help educate younger generations on the realities of the Holocaust so we can strive to make sure humanity never allows such atrocities to happen again. Her memory most definitely is a blessing.


This article originally appeared three years ago.

Community

Man notices a single mom's fence falling down so he stopped to build her a new one for free

"Plus I'm sure if they could afford to get it done, it would've been did by now."

Man sees neighbor's fence falling down so he builds a new one

It's not unheard of for people to do nice things for their neighbors. Borrowing a bag of rice to finish dinner or collecting the neighbor's mail while they're on vacation. All of these scenarios are within the realm of normalcy of kind neighborly interactions and while some neighbors may even come over to assist with a weekend project, most don't take on huge projects without prompting.

A man that goes by the name Uncle Jhon has made it his mission to go above and beyond for his neighbors. That's why when he was driving through his neighborhood and noticed a neighbor's fence laying on the ground, he decided to get out of his truck and help. But not just help, no. Jhon took the entire fence down, cut it up and built a new one that wouldn't require replacing for many years to come.

"So today I was riding down the street and that's when I noticed my neighbor's fence laying on the ground, so I decided to replace it completely for free. Just because I' retired y'all and I ain't got nothing better to do. Plus I'm sure if they could afford to get it done, it would've been did by now," the friendly neighbor says in the video he uploaded to social media.

Farm Life Building GIF by WIESEMANN 1893Giphy

Jhon quickly clarifies, "Now I didn't just jump out of my truck with a saw and start cutting these people's fence up. I actually knocked on their door to see if this was something they actually wanted me to do and they was more than excited to tell me yeah when I told them I was going to do it for free."

The woman that owns the home is a single mom who lives with her own mother who was recently involved in a car accident that left the car totaled. While the family are having a small rough patch, they have been attempting to get the fence replaced for several years but the cost is too much. The removal and installation of a new six foot privacy fence can run anywhere from $4,000 to well over $10,000 depending on the size of the yard, type of gates, and style of privacy fence being installed.

Guy Tearing Down Fence Takes A Tumble GIF by ViralHogGiphy

Jhon explains that the family had been quoted over $6,000 by multiple contractors in order to the fence replaced, "and we all know with the state the world in right now, $6,000? You might as well say that's a million dollars."

It took the man just under three hours to complete the new fence and cost him a total of $2,173.89. He explains that he has big plans for his neighborhood by doing his part to make it look more desirable. Jhon uses the money he makes off of TikTok to purchase materials for the free projects he does. The handy neighbor also has a website that has free blueprints of DIY projects like raised garden beds, sheds, mailboxes and more.


@unclejhonn Level 2025: Rebuilding the Community… #unclejhonn #diy #diyfence ♬ original sound - Uncle Jhonn

People can't stop praising the man's action and dedication to his neighborhood with one person writing, "This is what we need more of neighbors helping neighbors!

"That fence looks amazing!!! You can tell that you didn’t take shortcuts either. Built it like it was for yourself!!! Good on ya," another writes.

"As a single mom thank you I know that family are so grateful and appreciate you," someone else shares.

"You are such a good human. My mom was a single parent for many years and an older gentleman rebuilt our front and back porch because he was worried my Nana would get hurt. My mom was so grateful," one person reminisces.

Blake's owner sings and he "sings" along.

When a dog howls along to music, are they complaining because the music hurts their ears, or are they actually trying to sing along?

Most likely, it's the latter—or something like it. According to the American Kennel Club, research shows that canines do actually have a sense of pitch and can differentiate between different tones. That ability stems from their wolf ancestors, who each howl at a different pitch as more and more wolves join in on a group howl.

So when Blake the rescue Rottweiler joins his owner in a viral TikTok video duet, perhaps he's really trying to "sing" along with her. Whether he's singing or howling or a mixture of both, it's as impressive as it is entertaining.

Blake's owner starts her video singing, "I'm about to go lay down," as Blake looks around and moves his mouth like he's getting ready to chime in. When she hits a particularly forceful note, he joins her with a gruff howl.

The two sing along together for a bit, but it's the moment when he actually matches her pitch and then appears to harmonize with her that has people rolling. Watch:

@chopfromgta

Reply to @mc.lex please watch until the end 😭🥺🤍 #dogsoftiktok #rottweiler #rottweilersoftiktok #petsoftiktok #animals

Then that punctuating howl at the end. Well done, Blake.

Blake has made a name for himself on TikTok not only with his musical stylings, but with his adorable personality. Watch him get super excited when he thinks Papa is coming and taking him for a walk.

@chopfromgta

Replying to @Jesse Okonek I think it’s clear who he loves more 😭😂 #rottweiler #rottweilersoftiktok #petsoftiktok #WorldPrincessWeek #AEJeansSoundOn #rottiesoftiktok #rottiepurr #rottiemom #rottweilerpuppy #rottweilerlife #rottweilerfamily #rottweilerlove #rottierumble

People also love his self-control and patience.

@chopfromgta

Reply to @prettygirl.tataaa he has a seat at the dinner table 😂💀 #TheHarderTheyFall #rottweiler #dogsofttiktok #youredone #bestfriend

Rottweilers are often feared and have a reputation for being aggressive. However, according to U.S. Service Animals, Rottweilers are highly intelligent and more easily trained than many other dog breeds, making them obedient dogs when they are well-trained. They do have some latent aggression and are prone to biting in play, and they make excellent guard dogs due to their naturally suspicious nature. If they respect their owner and are well-disciplined, they can be a loyal and protective companion.

If you want to see more of Blake, follow @chopfromgta on TikTok.


This article originally appeared three years ago.

Love Stories

Heartbroken Argentine farmer planted a 7,000-tree 'guitar forest' in his late wife's memory

It came from an idea she'd had before she died suddenly in 1977 at age 25.

The "guitar forest" in the farmlands near Laboulaye, Argentina, is visible from the air.

Losing a spouse is never easy, but the way Pedro Martin Ureta lost his wife, Graciela is particularly heart-wrenching. Graciela was 25 years old and pregnant when she died suddenly of a brain aneurysm in 1977. The Argentinian farmer was left widowed with four children and utterly devastated over losing the love of his life.

But a few years later, Ureta began what would become a decades-long project in tribute to his late wife on his farm near the town of Laboulaye in central Argentina. One day, earlier in their marriage, Graciela had seen a farm that looked like a milking pail from the air while flying over the fields. Inspired, she asked Ureta if they could plant something similar on their own land, but in the shape of a guitar, an instrument she greatly loved. He told her that they would talk about it later—but of course, later never came.

So two years after her death, Ureta and the children set out to create what Graciela had envisioned, as a living monument to her memory. Over four decades, they cultivated some 7,000 trees to create a massive guitar forest. According to Conde Nast Traveler, landscaping professionals thought he was crazy, so he and the field hands on his ranch took the work on themselves. Rather than plan out the rows of trees with conventional surveying methods, Ureta would line up the children in rows to determine where to plant.

Ureta planted mostly cypress trees for the body and blue eucalyptus trees for the neck, creating a colorful guitar shape 2/3 of a mile (nearly 1 km) long. In the early years, he battled pests that threatened the saplings, but eventually he was able to grow a thriving forest that honored Graciela's memory.

guitar forestThe fields around the guitar change color in different seasons.Photo from Google Maps by VIPUL CHAUDHARY

Due to a fear of flying, Ureta may have never seen the guitar forest from above in person, but it is visible on Google Maps. NASA has even documented the land art on its Earth Observatory website, saying "it has become a wonder for pilots and passengers flying over the region." In fact, the site has over 100 reviews on Google Maps, despite being a fly-over location, and people's tributes to his tribute are truly heartwarming.

"This is a guitar made of trees dedicated to his lost love as it was her wish to make this in their field. This is the best example of men in love can do anything. Hats off to the dedication of the husband who built this guitar shaped field over the decade to show his true love towards his wife who is no more. She must be smiling from the heaven seeing this!"

"Without words... This man deserves the gold medal for the most romantic... May God give him lots of life and be with him always..."

"Men just being men for the women they love. 🩷"

"Guitar hero for real!"

"Pure love."

- YouTubewww.youtube.com

The pain of losing a loved one can take a long time to heal from, and healing can take many forms. Planting trees, even if it's not nearly as elaborate of an undertaking as Ureta's, is a beautiful way to honor someone's memory—a tribute that lives on in their name, contributes to the health of our planet, and may even provide a home for other living creatures. It also makes a lovely sensory place to visit, where loved ones can sit in the shade, listen to the rustle of the leaves, smell and feel the bark and revisit memories of the person it was planted for.

We may not all be able to create a gigantic memorial forest, but we can certainly appreciate the love that compelled Ureta and his children to do so and how heartening it must be for them to imagine people thinking of Graciela every time they fly over it.