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An easy, actionable way to let President Trump know you're paying attention.

Put on your active citizen hat because the Department of Housing and Urban Development is seeking public comments on a proposed rule.

First, a little background.

In October 2016, HUD published a final rule, "Equal Access in Accordance with an Individual's Gender Identity in Community Planning and Development Programs."

It ensures people have equal access to HUD programs and shelters funded by HUD's Office of Community Planning and Development (CPD) regardless of their gender identity. It's actually an expansion of a 2012 rule that provided equal access to shelters and programs regardless of sexual orientation.

Sounds good so far, right?

‌A person walking by an East Harlem public housing complex. Photo by Spencer Platt/Getty Images. ‌

The rule is great but only if people — especially those seeking emergency shelter or resources — know it exists.

As part of the rule, HUD is proposing owners and operators of CPD-funded buildings, housing units, and shelters post this rule in public places in their facilities (like bulletin boards and in the lobby) where people can see it. HUD would provide the content of the notice and the owners would just have to print it out and post it. HUD estimates the task will take six minutes.

‌Just print and post. That's what HUD is suggesting. Photo by Newburyport Public Library/Flickr.‌

Here's where all of us come in. HUD is seeking public comment on four things:

1. Whether the printout is necessary and useful.

2. Whether the six-minute estimate is accurate.

3. How to improve the quality, usefulness, or clarity of the document.

4. How to minimize the burden on people required to print out the document.

If you believe it's a good idea for HUD shelters and housing units to post this information, you can submit your comments electronically or by mail until Feb. 23, 2017.

Think giving feedback on something like this is trivial and unnecessary? Ask the genderqueer teen living on the streets who needs a place to crash and doesn't know if they're welcome at a local emergency shelter. Ask the transgender woman who was worried she'd be denied access to a home-buying program.

It may seem small, but to the individuals and families looking for resources and reassurance, it's significant.

‌Homeless grandmother Valencia Terrell arrives with her grandchild to stay temporarily at a friend's home in Atlantic City in 2015. Photo by John Moore/Getty Images. ‌

More comments and feedback on the issues and proposed policies let the administration know we are paying attention.

This is only the first week of the new administration, and President Trump and his team have set several potentially devastating plans into motion. There's the unsanctioned gag order at the USDA, the devastating executive action prohibiting U.S. aid groups from funding NGOs that advise on or provide abortions, revival of the Keystone XL and Dakota Access oil pipelines, not the mention the promise to begin moving on his border wall.

‌President Donald Trump signs one of five executive orders related to the oil pipeline industry. Photo by Shawn Thew-Pool/Getty Images. ‌

You may not have the time or emotional energy to respond to every issue or proposal and that's OK.

With so much going on, it's easy to get discouraged and zone out. We have to persist. When we stop speaking up, reading, or getting involved, the administration's decisions go ignored and unchecked. There's just too much at stake to risk that.

Pick your issue: write a comment, make a call, attend a town hall, send a letter. Let Congress and Trump know you won't be silenced, bullied, or ignored. They work for us, and it's time they get a reminder.

‌People listen at a town hall meeting on Latin American and immigration policy in Los Angeles. Photo by David McNew/Getty Images. ‌

Get ready. Your active citizen hat is going to be on for a while.

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Family

Dad camping with his kids shared the handwritten note left on his car from a fellow camper

More of this, please.

Photo credit: Canva, Note image via RCampR6/Reddit

A dad got a sweet note from a fellow father after camping with his kids.

One of the hardest parts of being a parent is never being sure whether you're doing a good job or totally bombing it. If you're conscientious enough to even wonder if you're a good parent, you probably are, but parenting entails a million little choices and interactions, and there's always a lingering voice in your head saying, "What if you're really screwing this whole thing up?"

Reassurance and encouragement are always appreciated by parents, but not always received, which is why a note from one camping dad to another has people celebrating the kindness of anonymous strangers.

"You are killing it as a dad."

Someone on Yosemite Reddit thread shared a photo of a handwritten note with the caption, "To the man who left this thoughtful note on my windshield at Lower Pines Campground this weekend, I extend my heartfelt gratitude; your acknowledgment of my efforts to be a good father means a great deal to me."


Windshield Note.
byu/RCampR6 inYosemite

The note reads:

"Bro,

I camped in the spot behind you last night. Let me just say, you are killing it as a dad. First off, I watched your wife guide you in as you backed up your trailer and nailed it on the first try without any yelling. Then your kids unloaded from the truck and were mild-mannered and well behaved. You told stories around the campfire and I had the pleasure of listening to the sounds of giggles and laughter.

From one dad to another, you are killing it. Keep it up.

P.S. Whatever you cooked for dinner smelled delicious!"

How often do we share these thoughts with strangers, even if we have them? And who wouldn't love to get a surprise bit of praise with specific examples of things we did right?

Everyone needs to hear a compliment once in a while.

So many people found the note to be a breath of fresh air and a good reminder to compliment people when we feel the urge:

"That would make any daddy's eyes water."

"It’s always nice, as a guy, to get a compliment."

"I complimented a guy's glasses at work (I'm also a guy, and btw they were really cool glasses, I wasn't just being nice) and now he keeps trying to tell me where he got his glasses and how I should get some. But I'm just having to be polite because I already have glasses and I'm not in the market. I finally had to tell him I'm not going to buy them lmao I just like them on him.

Made me feel like that's the first compliment he's had in years because he can't stop talking about it. Also I mainly liked the glasses because I think he's cute but he really thinks it's just the glasses haha jokes on him that cute bastard."

via GIPHY

"I was in the store with my wife and one of our 'adopted nephews' yesterday (we’re close friends with his parents and we’ve known him and his brother since they were newborns and 2yo, respectively). A woman came up to me at checkout while my wife was running out to the car and said 'I’m not sure what your family relationship is here, but I just have to tell you how nice and refreshing it is to hear all the laughter and joy from the 3 of you. You both seem like such a good influence on him and it warms my heart.' It’s such a small thing but as a dude, I can’t remember the last time someone gave me a compliment in public and it made my freaking day."

"10/10 letter. The and not yelling part gave me a good chuckle lol."

"We need so much more of men getting such heartfelt and sincere compliments. Thanks for sharing. ❤️"

"I’ve never considered leaving a note, but when I see a harmonious family with good parenting, it’s healing for me. My childhood was awful."

"Such an awesome compliment! Even though I don't have children myself, I like to remind my friends too that they're doing great & it brings them happy tears."

via GIPHY

"This made me cry. I love that you are getting your 'flowers.' My dad sucked, I’m so glad you are one of the good ones."

"This made me cry too. It’s so hard to be a human. Let alone a parent. Getting a good job sticker every now and then really means a lot these days."

"I'm a big bearded guy and I would cry if I got this note. More people like this, please."

The best part of this story is that no one knows who the dad who wrote the note is, not even the dad who shared it. It wasn't written for clout or notoriety, it wasn't to get attention or make himself look good. No name or signature, just an anonymous act of kindness to uplift a stranger whether he needed it or not.

We all need to hear or read kind things said about us, and sometimes it means even more coming from an anonymous stranger who has nothing to gain by sharing. A good reminder to share it when you feel it—you never know how many people you may move and inspire.

This article originally appeared last year.

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Health

Her mother doesn't get why she's depressed. So she explains the best way she knows how.

Sabrina Benaim eloquently describes what it's like to be depressed.

via Button Poetry/YouTube

Sabrina Benaim's “Explaining My Depression to My Mother."

Sabrina Benaim's “Explaining My Depression to My Mother" is pretty powerful on its own.

But, in it, her mother exhibits some of the most common misconceptions about depression, and I'd like to point out three of them here.

Misconception #1: Depression is triggered by a single event or series of traumatic events.

Pillows and comforter in a blue wash behind words

Depression isn’t just over sleeping.

Upworthy Canva

Most people think depression is triggered by a traumatic event: a loved one dying, a job loss, a national tragedy, some thing. The truth is that depression sometimes just appears out of nowhere. So when you think that a friend or loved one is just in an extended bad mood, reconsider. They could be suffering from depression.

Misconception #2: People with depression are only sad.

Packed suitcase in blue wash behind words

The obligation of anxiety.

Upworthy Canva

Most people who have never experienced depression think depression is just an overwhelming sadness. In reality, depression is a complex set of feelings and physical changes in the body. People who suffer from depression are sad, yes, but they can also be anxious, worried, apathetic, and tense, among other things.

Misconception #3: You can snap out of it.

Party supplies in blue wash behind words

Making fun plans not wanting to have fun.

Upworthy Canva

The thing with depression is that it's a medical condition that affects your brain chemistry. It has to do with environmental or biological factors first and foremost. Sabrina's mother seems to think that if her daughter would only go through the motions of being happy that then she would become happy. But that's not the case. Depression is a biological illness that leaks into your state of being.

Think of it this way: If you had a cold, could you just “snap out of it"?

No? Exactly.

Woman speaking behind words.

Oftentimes, depression is hard to understand for everyone.

via Button Poetry/YouTube

These are only three of the misconceptions about depression. If you know somebody suffering from depression, you should take a look at this video here below to learn the best way to talk to them:

This article originally appeared ten years ago.

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Science

Eye-opening video shows why 80 percent of Americans live east of this line

You'll never see the U.S. the same again.

via YouTube/RealLifeLore

There's a big change at the 98th meridian.

Have you ever wondered why the eastern half of the United States is densely populated while everything west of Omaha, save for a few metro areas, is no man’s land?

Most people would assume that it’s because people first settled in the east and moved west. Or, they may believe it’s because of the vast desert that takes up most of the southwest. Those are some decent reasons, but it’s a much more complicated issue than you'd imagine.

A 20-minute video by RealLifeLore explains how topography and rainfall have created what appears to be a straight line down the middle of the country on the 98th meridian that dictates population density. Eighty percent of Americans live on the east side of the line and just twenty percent to the west.

RealLifeLore is a YouTube channel that focuses on geography and topography created by Joseph Pisenti.

In the video, we see that several large cities border the American frontier—San Antonio, Austin, Fort Worth, Oklahoma City, Wichita, Omaha, Lincoln, Sioux Falls, and Fargo, as well as Winnipeg up in Canada. To the west of those cities? Not much until you reach western California and the Pacific Northwest.

Why? Watch:

The major reason why the population drastically changes is rainfall. It rains much more on the east side of the line versus the west. The reason for the drastic change in rainfall is that the Rocky Mountains create a colossal wall known as a rain shadow that prevents moisture from passing from the Pacific Ocean. This has created a large swath of dry land that’s not conducive to larger populations.

Though the eastern U.S. is more densely populated, it doesn't mean the west doesn't sometimes feel crowded, especially if you live in Los Angeles County. What side of the line are you on?

This article originally appeared three years ago.

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Identity

Former antigay theologian gives 3 reasons why he came to love and accept LGBTQ people

If he can change, anyone can.

via Duke University and Canva/Photos

LGBTQ parishioners and Richard Hays.

Richard Hays, an ordained Methodist minister and the 27-year dean of the Duke Divinity School, passed away on January 4, 2025, from pancreatic cancer. Hays was known for his 1996 book, “The Moral Vision of the New Testament,” which was taught in seminary schools and embraced by conservative evangelical Christians for its repudiation of same-sex marriage. “Homosexuality is one among many tragic signs that we are a broken people, alienated from God’s loving purpose,” Hays asserted in his book.

However, in his final months, Hays dramatically shifted his public views about LGBTQ people and their place in the Christian faith. In September 2024, Hays and his son, Chris, released their book “The Widening of God’s Mercy,” which claims God continually extends his mercy to those who are outcasts in the Bible and that LGBTQ people should be accepted in the church.

“The biblical narratives throughout the Old Testament and the New trace a trajectory of mercy that leads us to welcome sexual minorities no longer as ‘strangers and aliens’ but as ‘fellow citizens with the saints and also members of the household of God,’” the authors wrote, quoting the Book of Ephesians.

Hays’ theological change of heart was controversial in some evangelical circles.


3 Reasons Why Richard Hays believes the church should accept same-sex marriages

In a speech given at CenterPeace Conference 2 months before his death, Hays shared 3 reasons why he believes the church should accept LGBTQ people and that same-sex marriage should be blessed.

1. His experience with LGBTQ Christians

Hays argues that we don’t know what the word of God means until we see it “embodied” by others, and he saw terrific examples of LGBTQ Christians with his students and at a Methodist church in Durham, North Carolina. “I was, of course, encountering students both from my time teaching at Yale and time at Duke students who were of alternative sexualities minority sexualities who were there to learn and to seek to serve in the church they were smart, they were committed, and they were gay and lesbian,” Hays said in his speech.

- YouTubeyoutu.be

2. Reading books

Hays read accounts of life as an LGBTQ Christian by Wesley Hill (“Washed and Waiting”) and “Scripture and Ethics” by Karen R. Keen. “That book led to a series of extended conversations between Karen and me. We would go get coffee and sit and talk for a long time about what both what Karen had written and about her own experience, and it just helped me to move off the place where I had been stuck,” Hays said. He also read theological books that defended traditional Christian marriage and found their positions “unconvincing.”

rainbow book art Photo by Edson Rosas on Unsplash

3. His mother’s death

Hays says that the tipping point was “nearly 5 years ago” when his mother died, and his family wanted to have her funeral at a Methodist church where she was the organist. However, the church was a reconciling congregation accepting of LGBTQ people and flew a rainbow Pride banner out front. Hays’ brother refused to attend a service in the church, so the family decided to move the funeral elsewhere. The family disagreement made Hays wonder why LGBTQ issues, which aren’t central to Christian doctrine, held such a firm grip on believers’ hearts. “I thought, why is this such an issue, you know? This is not about a dispute about the doctrine of the Trinity. It's not about justification by faith,” Hays said. “This is not a matter that stands at the heart of Christian doctrine. Why can't we agree to disagree about something like this? But [his brother] couldn't; he felt it would compromise his principles. So for me, that was the personal tipping point where I said damn, I've got to write something to set the record straight.”

Ultimately, Hays’ dramatic final proclamation was a brave act that will be a big part of his legacy. The man who justified antigay policies in the church later came to believe that LGBTQ people deserve to be accepted and their marriages blessed. Let’s hope his change inspires others to rethink their anti-LGBTQ views and create real change within the church.

woman holding baby Photo by Margaux Bellott on Unsplash

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Pop Culture

Bonnie Tyler reveals her 80's hit 'Total Eclipse of the Heart' is actually all about vampires

The song was originally called Vampires in Love.

Bonnie Tyler/Youtube, Nosferatu promo still

'Total Eclipse of the Heart' music video (left) Robert Eggers' Nosferatu (right)

Bonnie Tyler’s epic power ballad “Total Eclipse of the Heart” is a staple of rock n’ roll, but not many know that its actual origin stems from musical theatre. Vampire-centric musical theatre, no less. The year was 1982. Tyler had only recently acquired her distinctive rasp as a result of nodule removal surgery, and was looking to put the voice to good use by signing with record label Sony and aiming to transition from country rock to rock.

In a 2023 interview with The Guardian, Tyler shared how she had been inspired to work with composer and lyricist Jim Steinman after seeing Meat Loaf perform ‘Bat Out of Hell,’ which Steinman wrote and produced, on the BBC. Her reps looked at her like she was crazy (or “barmy,” as the Welsh singer put it in the interview) but nonetheless, the meeting was eventually arranged.

And Steinman, who was unsurprisingly won over by Tyler's raw and gritty voice after she sang a couple tunes for him, had just the song to bestow upon his new collaborator—a little ditty inspired by the lunar eclipse he had started writing for a prospective musical version of the 1922 vampire film Nosferatu, titled The Dream Engine, years prior, but never finished. It had originally been intended for Meatloaf, who had lost his voice (something he would famously lament for years to come) and was aptly titled Vampires In Love.


media1.giphy.com

"If anyone listens to the lyrics, they're really like vampire lines. It's all about the darkness, the power of darkness and love's place in [the] dark. And so I figured 'Who's ever going to know; it's Vienna!' And then it was just hard to take it out,” Steinman would reveal in an interview with Playbill.

I mean, not much argument here. “Once upon a time, there was light in my life/now there's only love in the dark.” C’mon. Plus, there are apparent vampiric themes in the song’s dazzling melodramatic music video. “We shot the video in a frightening gothic former asylum in Surrey. The guard dogs wouldn’t set foot in the rooms downstairs where they used to give people electric shock treatment,” Tyler shared.

- YouTubewww.youtube.com

Thanks in no small part to Tyler’s unforgettable vocal performance necessary of a song like that, “Total Eclipse of the Heart” went on to be a No. 1 hit and sit at the top of the Billboard Hot 100 for four weeks in 1983, in addition to earning a Grammy nomination for best pop vocal performance, solidifying its rightful place as an iconic 80s power ballad.

Plus, Total Eclipse of the Heart did eventually end up in a vampire musical in the late ‘90s and 2000s, when Steinman debuted Dance of the Vampires, a stage adaptation of the 1967 Roman Polanski film The Fearless Vampire Killers.

Musical theatre tends to be fairly alienating. Not everybody can get behind the overly pronounced articulation and "nasal" tone placement that is often associated with the genre. But in actuality, it encompasses a wide range of vocal styles. Plus, it’s all about emotional builds and epic storytelling, which lends itself nicely to virtually any genre, but particularly rock. I mean, just look at Queen’s discography. So it seems very appropriate that “Total Eclipse of the Heart,” which incorporates a variety of both elements—theatricality, grit, shamelessness, romance, an oh-so satisfying key change—would go on to be so timeless. In many ways, the best art is an amalgamation of many different sources of inspirations, formed to create something new. This is a great example of that.

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