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Heroes

Amy Bockerstette is the first athlete with Down syndrome to compete in a collegiate championship

Amy Bockerstette is the first athlete with Down syndrome to compete in a collegiate championship
via AmyGolfsandDances / Twitter

Golfer Amy Bockerstette made history three years ago when she became the first person with Down syndrome to earn a full college athletic scholarship.

Now, she's making history again by being the first person with Down syndrome to compete in a national collegiate athletic championship.

Bockerstette and her teammates from Paradise Valley Community College in Phoenix, Arizona will be playing at the NJCAA national championships May 10-13 at Plantation Bay Golf & Country Club in Ormond Beach, Florida.



Bockerstette's golfing career started in the eight grade when she impressed her school's golf coach so much, he told her parents she should play for the school's team. Boy was he right.

In high school, Bockerstette qualified for the Arizona state high school tournament twice and was named one of the AZCentral.com's "Ten Most Intriguing High School Athletes of 2017."

AzCentral praised her ability to hit from the tee saying that she "launched shots 200 yards down the middle of fairways." It also praised her infectious attitude calling her a "4-foot-9 girl full of sunshine."

Bockerstette is an active Special Olympian who competes in golf, swimming, and volleyball and plays Challenger baseball. She also is very musical, she studies dance in college and plays the piano.

In January 2019, Bockerstette became a viral sensation after her performance on the par-3 16th hole at TPC Scottsdale. During the Tuesday practice round at the Waste Management Phoenix Open, she was invited to play as a Special Olympics representative and was teamed with professional golfer Gary Woodland and playing partner Matt Kuchar.

Bockersette hit her tee shot into a greenside bunker. But recovered nicely with a spectacular chip shot out of the sand, rolling the ball to within eight feet of the cup. Confidently stating "I got this," she then made the put to the roar of the crowd.

Video of her fantastic performance went viral amassing over 43 million views.

Gary Woodland surprises Amy from Special Olympics Arizona 2019www.youtube.com

"I've been blessed to do lot of cool things on the golf course but that is by far the coolest thing I've ever experienced," Woodland told Golf.com. "She was phenomenal. And then to step up in front of all the people and the crowd and everything and to hit the shots that she hit and made par, I never rooted so hard for somebody on a golf course and it was an emotional, emotional, really cool experience."

Bockersette's confident declaration of "I got this" became a rallying cry for people with Down syndrome and their advocates. The comment spawned the I Got This Foundation, an organization created by Bockersette and her family that provides opportunities for people with developmental and intellectual disabilities to play golf.

Bockerstette is a wonderful example of what can happen with people with disabilities are given the chance to participate in sports. Her visibility as a golfer is a great way to encourage others with Down syndrome to get into the sport and is also a wake-up call to the sport's gatekeepers to be more inclusive.

Planet

Enter this giveaway for a free, fun date! 🌊 💗

It's super easy, no purchase or donation necessary, and you help our oceans! That's what we call a win-win-win. Enter here.

True

Our love for the ocean runs deep. Does yours? Enter here!

This Valentine’s Day, we're teaming up with Ocean Wise to give you the chance to win the ultimate ocean-friendly date. Whether you're savoring a romantic seafood dinner, catching waves with surf lessons, or grooving to a concert by the beach, your next date could be on us!

Here’s how to enter:

  • Go to ocean.org/date and complete the quick form for a chance to win - it’s as easy as that.
  • P.s. If you follow @oceanwise or donate after entering, you’ll get extra entries!

Here are the incredible dates:

1. Staycation + Surf Lesson

Hang ten on the ultimate ocean date! Whether you're beginners or seasoned surfers, a cozy stay by the ocean and surf lessons will have you riding the waves and making unforgettable memories together.


2. A Year of Netflix

Get cozy and explore the wonders of the ocean right from your couch! Whether you're diving into breathtaking documentaries or finally watching My Octopus Teacher, enjoy a full year of streaming on us.

3. BeachLife Festival Tickets

Soak up the sun and enjoy Lenny Kravitz, Sublime, Alanis Morissette, and more at BeachLife Festival May 2-4, 2025. Celebrate your love for music and sea at the LA’s Premier Beach Music Festival!

4. Private Cooking Lesson with Michelin-starred Chef

Learn how to make a delicious meal with Matthew Kammerer who has earned a Michelin green star due to his commitment to sustainability in addition to two Michelin stars for his restaurant - Harbor House Inn.

5. Dinner for Two at Wrench and Rodent

Sustainable seafood isn’t just delicious, it’s an excellent way to combat overfishing. Enjoy dinner for two at the incredible Wrench and Rodent, courtesy of Chef Davin Waite in San Diego, California. Wow your date with both a delicious meal and the knowledge you’re supporting a healthy, thriving ocean!


Giveaway ends 2/11/25 at 11:59pm PT. Winners will be selected at random and contacted via email from the Upworthy. No purchase necessary. Open to residents of the U.S. and specific Canadian provinces that have reached age of majority in their state/province/territory of residence at the time. Please see terms and conditions for specific instructions. Giveaway not affiliated with Instagram. More details at ocean.org/date

via Pixabay

One of the most wonderful things about having a dog is how attached they become to their owners. I work from home and my Jack Russel terrier, Scout, lies next to me on his bed for most of the day. The only time he leaves my office is for a sip of water or to go outside and sun his belly on the porch.

That's why whenever I leave the house and can't take Scout with me, I wonder, "Does he miss me? Is he sad that he's alone?" Studies show that our dogs miss us the moment we leave the house and that feeling slowly intensifies until we are gone for about four hours and they have a "plateau of melancholy." That's why the longer you're away, the more excited your dog is when you return home.

The moment I pull up in my car Scout begins to howl like a wolf trying to contact someone who's miles away. It's like, "Dude, I'm 30 feet away. Give me a second to grab the groceries out of the trunk."

Researchers from the Universities of Pisa and Perugia, Italy have found that if you give your dog some affection before you leave the house they'll have less anxiety while you're away.

They conducted experiments with 10 dogs between the ages of one and 11 without attachment issues. The group was composed of seven mixed-breed dogs, one Labrador retriever, one Hovawart, and one Chihuahua.

Participants in the study walked their leashed dogs into a fenced area where they were greeted by a researcher who took their dog's heart rate. In the first test, after the owners walked their dogs into the area, they talked with a researcher for one minute then left without giving the dog any special attention.

In the second test, the dog owners petted the dog during their interaction with the researcher.

In both tests, the owners left the fenced area and hid far enough away so that the dog couldn't smell them.

After the owners left, the dogs looked for them for about three minutes on average. After the owners returned, the researchers measured the dogs' levels of the stress hormone cortisol as well as their heart rates.

The researchers found that whether the dogs were petted or not, their cortisol levels were unchanged. But their heart rate showed a marked decrease if the owners petted them before leaving. Researchers later watched videos of the dogs and found that the ones that were petted showed " behaviors indicative of calmness for a longer period while waiting for the owner's return."

Next time I'm ready to leave the house and Scout follows me to the front door after saying, "Sorry bud, you can't go with me on this trip," I'll kneel down and give him a little extra love and attention.

Maybe that way he won't howl like the house is on fire when I pull up in my car after a trip to the grocery store.

This article originally appeared four years ago.

Identity

Cardiff man helps homeless women after they were refused water at McDonald’s

“I’m no saint, but this small act of kindness cost me about £20.”

Jonathon Pengelly and Polly.

It goes without saying that water is a basic human right that should never be denied to anyone. So, when a homeless woman named Polly in Cardiff, Wales, was refused a drink at her local McDonald's in 2018, a good Samaritan wouldn't stand for it.

Jonathon Pengelly couldn't believe his eyes when the cashier told the woman no. "I don't know what was going through their minds but a lady, clearly homeless was asking for a basic human right; and for a multi-billion pound company, for them to say no is disgusting!" Pengelly wrote on Facebook.

Pengelly was behind the woman in line, so he offered to buy her and her friend something to eat and was shocked at Polly's response.

"She asked for a single cheeseburger and that was it," Pengelly said. "We bought as much as we could carry so I knew she wasn't going to be hungry." He then sat and ate with them and was blown away by their positive attitudes. So he brought them back to his house, where they showered and brushed their teeth. While they cleaned up, Pengelly prepared some food to tide the women over for a few days.

Pengelly posted about the evening's events on Facebook to raise awareness about the problem of homelessness in the U.K. "I'm no saint, but this small act of kindness cost me about £20," he wrote. "I know 90% of people reading this will earn about 10 times that a day…If you see someone on the streets, don't look down on them like they're nothing. You don't know what they've been though! Spare a little thought!"

Pengelly's experience didn't just open up his eyes to a real problem—he made a friend as well. "Me and Polly have chatted on the phone and I've promised her that she will never go hungry or cold again!" he said.

Here's Pengelly's full post:

"Well, my night took an unexpected turn! So I finished my night out, ended up in the dreaded McDonald's queue. I couldn't help but notice the lady in front me, all she asked for was a cup of hot water.

The member of staff told her no. I don't know what was going through their mind but a lady, clearly homeless was asking for a basic human right; and for a multi billion pound company, for them to say no is disgusting!

My heart was shattered! So I spoke to her and told her to order what she wanted, expecting her to order everything. I was so shocked. She asked for a single cheese burger and that was it. We bought as much as we could carry so I knew she wasn't going to be hungry.

I couldn't just leave this lady go, she was so warming and so lovely. So I sat with her, on the cold hard floor, in the middle of winter and you know what I did? I cried my eyes out.

You know if people of Cardiff walked passed them and didn't do anything because, financially, they weren't in the position, I would understand. But people walked passed and laughed at them. I don't care who you are, If this was you; and you're reading this I hate you!

When I got to speak to them I was genuinely shocked at their story and how educated they were! So full of life and enthusiasm and they literally have nothing!

I invited polly and her mate back to my house and we all cooked enough food to feed them and their friends for the next few nights. We boxed them up and packed them in their bags.

Polly and her mate have had showers, brushed their teeth and they both said they have ever felt so appreciated in their life.
I'm no saint, but this small act of kindness cost me about £20. I know 90% of people reading this will earn about 10 times that a day.

It costs nothing to be kind, and I genuinely hope people share this to raise awareness of homelessness throughout the UK!
Me and polly have chatted on the phone and I've promised her that she will never go hungry or cold again! I've given her blankets, pillows and a backpack full of food.

If you see someone on the streets, don't look down on them like they're nothing. You don't know what they've been though! spare a little thought!

I don't care if I look like shit cause I'm crying!

Polly, you've changed me!"


This article originally appeared seven years ago.


Popular

Millennial dad of 3 shuts down boomer parents for their 'ridiculous' holiday expectations

"Why is it that every time I have to make the effort for you, yet you can't do the most basic thing for me?”

A Millennial dad has had it with his boomer dad's expectations.

A TikTok video posted by @carrerasfam is going viral, with over 300,000 views, because so many millennial parents can relate. In the video, a husband politely but firmly tells his “practically retired” baby boomer dad that he’s not taking his 3 young kids on a 400-mile drive to their house for the holidays.

Carerras Fam is a popular TikTok page about “all things postpartum and mamahood.” The husband opens the conversation with his dad by explaining all the inconveniences of taking 3 young kids on a long road trip. “I know you want us to drive down for the holidays, but it's kinda ridiculous that you want me to pack my 3 kids with their portable beds with my clothes, their clothes, the formula, everything that goes on with raising 3 kids and having them feel comfortable. Drive down for over four hours just so that we could spend some time in your house?” the husband says.

@carrerasfam

Sorry it’s just so much work. But you’re welcome to visit us #millennial #millennials #parents #parenting #parentsontiktok #boomers #millennials

It’s obviously inconvenient for the couple to pack up their kids and drive 4 hours, but it’s also unsafe because the house is not baby-proof. "I'm gonna have to run around, make sure that they don't break any of your stuff, and which you will take care of them,” the husband continues using sarcastic air quotes.

The dad brings up another great point: His parents are in good health, so why don’t they drive to their house? “You could visit. You don't have little kids,” the dad continues. “You don't have anything going on.

"Why is it that every time I have to make the effort for you, yet you can't do the most basic thing for me?”

It’s clear from the phone call the dad understands that traveling with the kids and staying in a house that isn’t correctly set up for young kids will make the holiday a struggle. Instead of making memories, they’ll most likely be running around bent over trying to save their kids from breaking something or hanging out at Target buying electrical socket plugs and a bottle brush because they left theirs at home.



The video struck a chord with many millennial parents.

“First holiday with a kid… parents are confused why I won’t drive 9 hours with a 3mnth old for Christmas,” too_many_catz writes. “The ‘not baby proofed’ part hit my soullllllll. It’s so stressful having to chase your kids around and ask to close doors, move pictures, block stairs, etc. And nobody takes you seriously!" OhHeyItsIndy added.

It’s also expensive for young families to travel. “Add to it they want us to spend money on gas, airfare, etc. when we live paycheck to paycheck and rent while they own homes and live comfortably off a pension,” another user wrote.

This one hit hard: “They always act like you're asking the world of them, yet they will willingly go on any other vacation that they choose,” Mackenzie Byrne wrote.

TX Travel Chick may have hit the nail on the head with her explanation for why boomer parents expect their children to road trip it to their house for the holidays. “Because we are used to following their orders!!! REVOLT,” she wrote.

Ultimately, it would be interesting to learn why boomer parents want to inconvenience their kids when it would be much easier for them to take a trip to see them, especially if they can afford a hotel. One wonders if they are being entitled or if they’ve forgotten how hard it is to travel with young kids.

This article originally appeared last year.

Used cars, er cats, for sale!


Ever walk onto a used cat lot? Yeah, you read that right.

That's right, it's a used cat lot! Except, it's not a lot, it's the Calgary Humane Society in Canada and in 2015 they came up with an excellent way to pair older kitties with new forever homes. So, why this approach?


Because in a world where around 7 million pets enter shelters and only around 4 million get out, that's a lot of sad math and a lot of good animals missing out on loving homes.

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You name it; we got it.

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All makes and models of cats.

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An escape attempt?

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In an attempt to out a stop to that sad math, the kind folks from the Calgary Humane Society got creative.

mustached man in suit advertising a shelter kitty

The top speed of cats...

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The fastest domestic cat running speed appears to be 29.8 mph. This salesman knows his product!

gif of mustached man in suit pantomimes cat ears in front of sign for Calgary Humane Society

Felines at the Human Society ready to go.

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They discovered some very adept cat performers.

mustached man advertises a black cat

Get yourself a pre-owned kitty.

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Call Hollywood!

They pulled out all the stops to help future cat owners realize that pre-owned cats are the way to go!

And in addition to the commercial, the cats were priced to go on a very special Saturday.

flashing cat ad

Reducing the price.

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They get it. Kittens are popular. There's no way around it. They're kittens! I used to be kitten-crazy (I was a child!), but I've adopted older cats and so have my friends. They're special. They're cute. They're soulful. And instead of adorably biting your fingers until they grow up past kittenhood, older cats chill out on your couch and teach you about relaxing.

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The simple pleasures of cat ownership.

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Older or "pre-owned" cats are wonderful and they deserve homes too. While kittens can be fun for young families, older cats are perfect companions for everyone: kids, adults, and especially older adults who may be living alone. They're calmer, more tolerant, their personalities are fully developed, and they're just looking for a warm place to sleep and an owner to love and snuggle with. Sounds nice, doesn't it? If that doesn't convince you, though, there's always Calgary Humane's awesome commercial to further grease the wheels.

Check it out:

This article originally appeared ten years ago.

Pop Culture

Cool video reveals why people in old movies talked 'funny'

This speech pattern isn’t completely British or completely American, but a cool third thing.

Cary Grant was a master of the Transatlantic accent

There's a distinct accent that American actors and broadcasters used in the early days of radio and in pre-World War II movies. It's most obvious in old newsreel footage where the announcer speaks in a high-pitched tone, omits his "Rs" at the end of words, and sounds like a New Yorker who just returned from a summer holiday with the British royal family.

This speaking style is also heard in the speeches of Franklin D. Roosevelt and just about any performance by Orson Welles. But today, this accent is all but nonexistent, prompting the question: Did Americans speak differently before the advent of television?

The video below, "Why Do People in Old Movies Talk Weird?" reveals the secret of this distinct inflection known as the Transatlantic or Mid-Atlantic accent, and why it was so prominent in early 20th-century American media.

20th Century Cinema and the Transatlantic/Mid-Atlantic Accent

Though the accent was heard across various films during the earlier part of 20th century cinema, this was not how day-to-day people talked. It existed just where it was most heard: in American media. Theater, radio, and film in the early to mid-20th century were saturated with the accent that was a little bit American and a little bit British at once. Though it borrowed from these two locales, the Mid-Atlantic accent isn't "native" to a certain place. In truth, it's an intentionally acquired speech pattern that was primarily taught in top acting schools, according toNo Film School.

The accent was "considered a sign of sophistication and education" and a staple of wealthy high society. Actors in the Golden Age of Hollywood like Cary Grant and Kathryn Hepburn are known for the use of the accent, but it was also adopted by some American Aristocrats.

Though the Transatlantic/Mid-Atlantic accent fell out of fashion during the latter half of the 20th century as the prominence of radio and broadcasting dwindled, it is still taught and learned by modern actors today. Backstage, a #1 resource and platform for up-and-coming actors, creators, and members of the film industry calls the accent "a vital tool in an actor's toolbox."

Pretty swell, eh?


This article originally appeared eight years ago.