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A church put women and LGBTQ people first. Attendance surged.

This church is redefining the relationship between the Black church and queer people.

On a rainy day in Harlem, Rev. Kyndra Frazier, 36, works at her desk at in a quiet office. She’s visibly relaxed, self-aware, and youthful.

Yet her journey to becoming a leader of one of the largest, most historic African American churches in New York City and exuding such confidence wasn’t easy.        


Rev. Frazier was raised in North Carolina. Her family were leaders in the Church of God, so from a young age she found solace and enjoyment in her faith. But her teenage years were conflicted.  

Rev. Frazier is queer — a life the church was starkly against.  

She struggled to reconcile her sexuality and faith, fasting and praying, to no avail. Her parents found out about her queerness while listening in on a phone call between Frazier and her secret girlfriend.

“I recall being ashamed and embarrassed by what they’d heard, Rev. Frazier says. “They let me know that they couldn’t trust me anymore.”    

It took about eight years for her immediate family to accept her. It took even longer for Frazier to realize she could love who she chooses and be a faith-driven person.  

This duality drew Rev. Frazier to First Corinthian Baptist Church (FCBC) and its executive pastor, Rev. Michael A. Walrond, Jr.

Rev. Walrond enjoys preaching in jeans. Photo courtesy of FCBC.

Rev. Waldron, 46, leans into the common themes of Black church identity in his teachings: faith, community, and a dedication to justice.    

Unlike many Baptist clergy, though, Rev. Walrond has extended his message of tolerance and inclusion to a group typically excluded from ministry: the LGBTQ community.

“We as people of color have so many things that we battle with,” Rev. Frazier says. “For many of us, not only are we Black, ... we're also queer. Churches have to do the work that centers those folks and remind them that they’re valid and loved in such challenging times.”  

Rev. Waldron’s progressive nature breathes through every part of the church. Since joining as the executive pastor in 2004, he's surrounded himself with women leaders, a rarity in most churches. His preaching style is casual; he wears jeans — unusual against his suit-and-tie counterparts in Baptist churches around the nation. (He once told The New York Times, “I like being loose when I go out to preach.”)        

But his mannerisms and unique style of preaching connect congregants to the deeper acceptance of each churchgoer in the room. At FCBC, you’re at home, you’re welcome, and nothing — from clothing to sexual orientation — gets in the way of that.

All three of FCBC's Sunday morning services are typically filled to capacity. Photo courtesy of FCBC.

The inclusive efforts have been largely beneficial. FCBC's membership has grown from 350 to 10,000+ people.

Lines of people wrap around the street on Sunday mornings. During the service, gospel music echoes through the white ceilings lined with purple and gold. Churchgoers are each immersed in their own spiritual experiences inside this space that exudes warmth and solidarity.      

It was on a similar Sunday in 2016 that Rev. Frazier came out to the congregation, something nearly unheard of in most religious spaces. For the FCBC’s queer membership, it was especially incredible.

“To see her pronounce who she was openly gay in the pulpit was a huge thing for me to see,” said Olando Charles, a queer member of the church. “If she can make it, so can I.”          

Olando Charles is an active member of FCBC and the HOPE Center. Photo by the author.

Rev. Frazier's visibility in the pulpit likely couldn't have happened without Rev. Walrond constantly striving to bring people of all backgrounds to the church.

While Rev. Walrond's actions aren't surprising to many of his congregants, his outreach — and style of operating a church — are unusual in American church culture: Catholic churches have fired openly gay priests, several churches have removed queer musicians, priests have been fired for vocally supporting LGBTQ rights, and women overall still struggle to be viewed as viable leaders in churches all over the country.

The pastors of FCBC are needed now more than ever.

To reach the most marginalized in the FCBC and Harlem communities, Rev. Waldron opened the HOPE (Healing On Purpose and Evolving) Center to provide free mental health and therapy services.

The HOPE Center is just a few blocks away from FCBC. Photo by the author.

He tapped Rev. Frazier in 2016 to spearhead the organization. The two first met in 2012, and their professional admiration and relationship grew from there.

Before accepting the position, though, Rev. Frazier knew she needed to come out to Rev. Walrond. “He made it clear that it wasn’t an issue,” she says, explaining that Waldron embraced her and saw her sexuality as a gift instead of a problem. He believed she would be able to advocate for the Black, queer people of Harlem who felt unseen in their churches.    

Rev. Frazier continues, “For him to believe in me and trust me to have autonomy to create mental health space was huge and empowering.”  

The center works with those who have experienced or are experiencing religious trauma, loneliness, depression, anxiety, and/or chronic spiritual abuse.

“I remember going to the church and people telling me I didn’t belong,” Tanzania Stone, a queer FCBC member recalls. “It was heartbreaking. I loved God, but they made it out to seem like God didn’t love me because of who I love.”

Stone went through several periods of time when she wasn’t engaged with the church.

“To be a woman of color and to constantly know that you’re being oppressed in society, you want to find refuge in a church,” she explains. “And to go to this place that you’re being told is a refuge, but when they find out who you choose to love, you find out you’re an outcast or an abomination? That hurts.”

Tanzania Stone often participates in FCBC outreach. Photo by the author.

Stone eventually found her place in FCBC and HOPE. “To finally be in a place where I’m being told, no, you are a child of God, you’re worthy of God’s love, it was so liberating,” she told me.

Rev. Frazier says her own experiences with dissenting family members and frustrations in the church motivate her work.  

“My goal here is to create a space for people of color,” she explains. “The stigma has been so great for Black and Brown folks seeking mental health services; this space is truly designated for us.”  

And she says this is just the beginning. A ministry for LGBTQ people — just like there are for men, women, married couples in the faith — is an essential next step to affirming the group.  

Frazier hopes that FCBC will be an example for other churches across the nation because, historically, churches have failed to provide a safe space for queer communities.

Rev. Frazier knows role likely couldn’t have happened 60 years ago (much less 10), given the fraught history of queer people in Black history.

Bayard Rustin — one of the most brilliant and strategic minds of the civil rights movement — was virtually erased from history books about the era because he was gay. Though his influence was often kept behind closed doors, it’s documented that Rustin was one of Martin Luther King, Jr.’s most trusted confidants.

Even outside of the church, the work of queer Black leaders and thinkers such as Audre Lorde and James Baldwin were somewhat ignored and not brought to light in mainstream history until recent years due to pervasive, deep-rooted homophobia.                      

Churches like FCBC are working to change that.

With roughly 79% of Black Americans identifying as Christians — the largest group of Christians in the country — it’s a crucial time for religious organizations in Black communities to support their most vulnerable.      

“We take the teachings of Jesus seriously,” said Rev. Frazier. “Black churches have historically been involved in politically challenging times, and we must continue to do so. We can do that by clothing and feeding others and giving them the support they need to move forward.”

Charles and Rev. Frazier often work together at the church. Photo by the author.

As FCBC continues to grow and find ways to not only be more inclusive, but also more affirming, it’s clear that the pastors aren’t afraid to try ways to include people who’ve previously been left out of communities of faith.      

Rev. Frazier puts it this way: “Understand that working towards inclusion is a matter of who’s growing, not who’s right and who’s wrong. That’s how you move forward.”  

Rev. Frazier is currently fundraising for a documentary called A Love Supreme: Black, Queer and Christian in The South.” You can watch the trailer here and learn how to support the project here.

@cosmo_andtheoddparents/TikTok

He wuvs his vet.

Not every dog might jump with joy after seeing their vet out in public. But for Cosmo the Golden Retriever, it was practically Christmas all over again when he spotted his own vet, Dr. Jones, at a brewery.

In an adorable clip posted to TikTok, we see Cosmo in pure, unadulterated bliss as he snuggles with an equally happy Dr. Jones, who, considering he’s still in his scrubs, might have just gotten out of work to grab a quick pint.

Watch:

Ugh, the cuteness is too much to handle! People in the comments could barely contain their secondhand joy.

“He looked over like, “Mom, do you see who this is?” one person wrote, while another said, “What in the Hallmark movie? Adorable!!”

One person even joked, “Did we all check the vet’s hand for a wedding ring? (Said as a married woman. Looking out for you all, or something.)”

According to Hannah Dweikat, Cosmo’s owner, the two actually share quite a history. She tells Upworthy that when Cosmo was but a wee pup, he “gave a scare” after eating a Sago Palm seed, which are highly toxic to dogs, from a plant in their backyard, which of course resulted in him being rushed to the animal hospital and staying there over the weekend.

While that’s every pet owner’s worst nightmare, and certainly a scary situation for the poor fur baby, Dweikat says that “the calm and patient demeanor” of Dr. Jones and his staff put Cosmo at ease. And because of this, “Cosmo has always loved going to see his friends—especially because they give him lots of treats and snuggles.”

Cosmo and Dr. Jones’ buddyship has also blossomed thanks to proximity, as Dweikat only lives down the street from the clinic. “Which means we get to see Dr. Jones and his staff out in public at times and Cosmo takes every chance he can get to say hi,” she explains. This time, however, she was able to capture it all on video. Yay for us!

What makes a good vet?

While not every vet, however gifted, will be able to elicit this type of reaction from their patients, having a calming presence like Dr. Jones is certainly a good sign for pet owners to be on the lookout for when shopping around for their own vet. But that’s not the only quality a good vet needs. According to Saint Matthews University, a vet also needs to have high stamina (both physically and mentally), as well as an ability to tolerate unpleasant situations (you can’t faint at the sight of blood or vomit), a high level of emotional intelligence (maybe all doctors should possess this skill, but especially those who work with animals), adaptability, a sense of enthusiasm, and finally, excellent communication skills.

Dr. Jones seems to have these attributes in spades, and his patients clearly love him for it. None so much as Cosmo, obviously.

By the way, if you’re in need of even more content featuring this precious pup, you can follow Cosmo on both TikTok and Instagram.

This article originally appeared in February

Tammy Nelson refused to change seats for mom and kids

If you've traveled on an airplane in the last several years, you know it's much cheaper to chose the basic seats in the main cabin. There's nothing inherently different about these particular seats, other than the fact that it will be randomly selectee by the airline. If you're traveling alone, that's really not a bad deal, but you're traveling with a party that you'd like to keep together - like your children—the risk gets to be a little higher. One mom traveling with an 11 and 15-year old took the risk and banked on a stranger accommodating...that's not quite how it played out.

Tammy Nelson did a double take at her ticket after seeing the mom in her window seat. Of course, people accidentally sit in the wrong seats on planes all the time. However, Nelson quickly realized that this was no accident. This mom boarded the plane with her older children and had taken it upon herself to sit in the same row as her children, essentially commandeering a stranger's seat. Nelson assumed it was a mistake and informed the woman that the seat was in fact hers but the response she received was surprising.

"She said, 'Oh, you want to sit here?'," Nelson told Good Morning America. "She said, 'Oh, well I just thought I could switch with you because these are my kids.'"

airline, airline seating, best airplane seat, flying with kis, flying with teens, airplane drama, airplane karen, travelmedia1.giphy.com

That's an interesting assumption considering seats are assigned and many people, like Nelson, pay extra to have the seat they prefer. Now, there's no telling if funds were tight and this was an unplanned trip for the mom and kids which caused her to buy the more budget friendly tickets or if she was simply being frugal and was banking on the kindness of a stranger.

Either way, Nelson specifically paid for a window seat due to motion sickness and though she paid extra, she was willing to sit in the other row if that seat was also a window seat. But it turns out, it was a middle seat.

Surely there's someone out there that loves the middle seat. Maybe a cold natured person that enjoys the body heat of two strangers sitting uncomfortably close. Or perhaps someone that doesn't mind accidentally sleeping on an unsuspecting passenger's shoulder. But that person wasn't Nelson, so when the middle seat was offered in exchange for her bought and paid for window seat, she politely but firmly declined.

@myconquering Having had only 90 minutes of sleep the night before and knowing I had to give a presentation to 500 people, I desperately needed some sleep, so I did not agree to switch seats. 🤷♀️ Before anyone comes after me… the kids looked like they were about 11 and 15 years old. And the mom was in arms-reach of both of them from the middle seat in the row behind us. The mom proceeded to complain for at least 15 minutes to the person next to her loud enough for me to hear. But the woman actually defended me – several times. It was so kind and I appreciated it so much because I was feeling really guilty. 🤦♀️ ##airplaneseat##seatswitching##airplanekarens ♬ original sound - MyCONQUERing

Her refusal to give in to the mom's seemingly entitled request for Nelson's seat has resulted in parents and child-fee people cheering her on after she posted the details on her TikTok page, MyCONQUERing, which quickly racked over 3.4 million views.

"Nope. If it's not an upgrade it's a sacrifice," a commenter wrote.

"You did the RIGHT thing. Folks need to plan their travel together. Lack of planning on their part does not constitute an inconvenience on yours," one person said.

"I have 3 kids and have sat in different rows when they were passed toddler age. I agree, book your flight earlier," another said.

"You were right. As a woman with 3 children, I always pay extra so we're sat together," another mom said.

airline, airline seating, best airplane seat, flying with kis, flying with teens, airplane drama, airplane karen, travelmedia3.giphy.com

Luckily, there's been enough incidences like this to prompt actual change. More airlines are guaranteeing free family seating for parents with children under a certain age (not that that does much more the woman in this story, but still). Additionally, the U.S. Department of Transportation is proposing a rule requiring airlines to provide fee-free family seating and clearly disclose this right to passengers.

This article originally appeared two years ago. It has since been updated.

This Canadian nail salon has people packing their bags for a manicure

There are a lot of nail salons out there and, without word of mouth recommendations from people you trust, it can be impossible to know which salon to visit. Thanks to social media, though, many businesses have pages where they can advertise their services without having to spend a lot of money on traditional marketing practices like television, billboards, and radio. Doing their marketing using pictures and videos of their amazing work can help keep a steady flow of customers coming—but one Canadian nail salon is going with a slightly different approach.

Henry Pro Nails in Toronto, Canada is leaving the Internet in stitches after creating a viral ad for his nail salon. The video takes the beginnings of several viral video clips but instead of the expected ending, Henry pops in completing the viral moment in hilarious different ways.

It opens with a familiar viral video of a man on a stretcher being pulled by EMS when the stretcher overturns, flopping the man onto the ground. But instead of it ending with the injured man on the ground, Henry seamlessly appears laid out on the floor of his salon and delivers his first line, "Come to my nail salon. Your nails will look beautiful."

nails, nail salon, manicure, henry's pro nails, adsRihanna Nails GIFGiphy

In another clip, a man holds his leg straight up and somehow flips himself into a split. When the camera cuts back to Henry, he's in the splits on the floor of his nail salon promoting loyalty discounts. The ad is insanely creative and people in the comments can't get enough. Some are even planning a trip to Toronto just to get their nails done by the now Internet famous top nail artist in Canada. This isn't Henry's first rodeo making creative ads, but this is one is without a doubt his most popular—and effective.

"I will fly to Canada to get my nails done here just because of this hilarious video. You win this trend for sure," one woman says.

"Get yourself a passport and make a road trip! My bf and I are legit getting ours and its only a 4 hr drive from where we are in Pennsylvania. Their prices are a lot better than other places I've been too," another person says while convincing a fellow American citizen to make the trip.

"Omg, where are you located? I would fly to get my nails done by you," one person writes.

"The pedicure I had at Henry’s was the best I have ever had. Unfortunately made all other places disappointing and I don’t live close enough for Henry’s to be my regular spot," someone else shares.

To keep up with demand, in late October 2024 Henry's announced another location was coming soon in Vaughan, Ontario. Though there's no word on when the new "more spacious and professional facility" is opening just yet, customers can keep an eye out for Henry's next ad on social media.

It just goes to show that creative advertising can get people to go just about anywhere, but great service is what gets them to come back. If you're ever in Toronto (or Vaughan!) and find yourself needing an emergency manicure, Henry's Pro Nails is apparently the place to be.

This article originally appeared last year.

Images via Canva

Dad uses HALT method from addiction recovery for better parenting.

Disciplining kids is a bona fide part of parenting. Redirecting kids when they are misbehaving takes tact and patience.

TikToker Justin (@abetterdad), a dad of three boys, shared in a new video how a slogan from Alcoholics Anonymous has helped him be more patient and understanding with his kids when they're acting out of line. By taking stock of his kids by using the acronym HALT (which stands for Hungry, Angry, Lonely, Tired), he shares that parents can better assess the 'why' behind a child's misbehavior, which in turn can lead to more patient and understanding reaction in parenting.

"When my kids act out, I challenge myself to ask what I missed instead of blaming them and getting frustrated at their behavior," he wrote in the video's caption. "I use the HALT method (Hungry, Angry, Lonely, Tired) to assess what's wrong."

@abetterdad

#creatorsearchinsights

In the video, his three sons can be seen playing on a playground and Justin continues to explain why the HALT method works to prevent him from lashing out at his kids when they are misbehaving. "Most are obvious, but Lonely sneaks up on you. Kids crave connection and often act out when they don't get it."

HALT is an acronym created by Alcoholics Anonymous that is meant to help those in recovery learn to address their most basic needs in order for them to live a healthy and balanced life with the goal of maintaining sobriety. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), HALT should be used "when feeling stressed and then take appropriate action before the impulse to use or reengage in risk behaviors becomes overwhelming." HALT can be defined as:

  • Don't get too Hungry can include an awareness—not only of avoiding being too hungry, but also focusing on healthy eating.
  • Don't get too Angry is a reminder to understand the causes of your anger and find healthy ways to feel and express that anger.
  • Don't get too Lonely is a reminder to connect with safe people, engage in social and recreational activities with others, and attend recovery support groups.
  • Don't get too Tired is a reminder to get enough sleep and rest when fatigued.

HALT, halt method, mental health, AA, mindfulness Stop Right There The End GIF by FreeformGiphy

Psychiatrist and addiction specialist David Streem, MD, with Cleveland Clinic, also adds, “HALT has two physical states — hunger and tired — and two emotional states — anger and lonely. It’s a good balance because you’re taking care of yourself physically and emotionally."

In parenting, Justin encourages parents to implement the slogan in a similar way to better understand why kids may be behaving the way they are, and to address any unmet needs they have before reacting.

@abetterdad

#creatorsearchinsights #parentingtips #momlife #dadlife #toddlertips #childhood

Fellow parents are loving his use of the HALT method to become better parents.

"Is their cup filled? Did they have enough time with you today? That's what I ask myself. They need their cups filled with mom and dad time. Going through the checklist is the best way to go!" one viewer commented.

Another added, "This is going to be of tremendous help. From one dad (whose dad was emotionally distant/abusive/neglectful/etc.) to another, thank you."

Another commented, "What a beautiful time to raise children - we love them so fiercely we find a special determination to HELP rather than push perfection."

Photo by BĀBI on Unsplash

Sometimes you just can't hold it in.

The year was 1975. The TV sitcom was The Mary Tyler Moore Show. The episode was quite simply titled, "Chuckles Bites the Dust." It won an Emmy and is considered by many to be one of the funniest and most relatable moments to ever grace our televisions.

Chuckles was a clown who happened to have a segment at the news station where Mary (and her coworkers Ted, Lou, Sue and others) worked. His unfortunate death was so deeply absurd that people couldn't help but make jokes, which Mary thought was in extremely poor taste. But when the funeral came around, it hits her like a ton of bricks and what rolled out was unstoppable, uncontrollable laughter.

A reviewer on the "Chuckles Bites the Dust" IMDb page simply writes, "Besides being the funniest episode in this series, it's quite possibly the single funniest episode of any series, period. It's about as close to perfection as you can get."

- YouTubewww.youtube.com

There is something about stifling a laugh that seems to make OTHER people laugh, and it usually seems to be all in good fun. However, some doctors and researchers claim it's often not about something being "funny." On the Bright Side YouTube page (@Brightsideofficial), they share, "Researchers found that only 10 to 20% of laughter is a genuine response to a shared joke. So, that 80-90% of unaccounted-for laughter is when people are laughing because something isn’t funny. We get scared when things don’t go as we expect them to. In an extreme sense, we could actually be laughing because we’re in physical shock and are in denial about the situation we’re witnessing. It’s a way to mentally run away from our fear and literally 'laugh it off.' It’s a comforting mechanism to calm down our mind in a high-stress situation."

- YouTubewww.youtube.com

On a slightly brighter side (no pun intended), they also share, "Laughter has also been known to up our tolerance for pain. This means that laughter really is the best medicine!"

Over on TikTok, Comedy Hub is bringing the laughter with their clip, "Ranking the worst-timed laughs." This has garnered nearly 400,000 likes and tons of comments, mostly of people sharing their own rankings.

It begins with a poor guy discussing a serious matter with an unfortunately high voice on a Belgian talk show (some say this was a set-up for comedy; others disagree). What they can agree on, however, is that he gives "serious Michael Scott vibes." Watching the interviewer try not to laugh elicits pure joy from a lot of us.

There are six clips in total in the montage. Another is American Idol’s Simon Cowell—alongside Randy Jackson and Paula Abdul—desperately attempting to stop laughing at a sweet contestant with a less-than-sweet voice. In the top ranking, comedian Ricky Gervais bursts into hysterics on a morning news show where they seem to be discussing a heavy matter (in Ricky’s case, he defends his laughter: “Hairy bikers. What? I’m not allowed to laugh at that?”).

@thec0medyhub

Worst Timed Laughs 🤣 #tryingnottolaugh #trynottolaughtiktoktv #laughing #laughinginserioussituations #funnyclips #memes #funnyclips #fyp #foryou #foryoupage

And when Ricky laughs, it’s hard not to. It’s absolutely contagious.

An all-time favorite of many is singer Fergie singing the national anthem at the NBA All-Star Game. The players couldn’t contain their smirks, and when one started, the others followed. To be clear, it's not mean-spirited and she's clearly talented. She was just a bit, according to comments, "extra" on this day and it was tough not to notice. Even Jimmy Kimmel up in the stands gets the "laughter bug"—and it’s downhill from there. But also so very, very funny.

@betr

Iconic from Fergie 🙏 #allstar #fergie #anthem #nba