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Health

A body temperature expert explains why some people are always freezing

And there's a scientific reason that it's more common for women.

A body temperature expert explains why some people are always freezing



You wear extra chunky sweaters. You've never met a mitten you didn't like. You may even keep a lap blanket at work.

You're one of those people who is always cold. And you are not alone.

Inside or outside, you just can't seem to get warm. This characteristic of yours manifests itself in extra blankets, wild heating bills, and enough complaints that you start going hoarse.


But surely there's a scientific reason as to why some people are always cold, right?

It can't just be random chance that has doomed you to a life of perpetual shivers. I reached out to an expert to learn more.

Dr. Christopher Minson is a professor in the department of human physiology at the University of Oregon. One of his primary research interests is thermoregulation, that's how the brain and body interact and adapt as we heat and cool. Plainly put, he is the perfect guy to answer a few questions from #TeamCold.

(This interview has been condensed and edited for clarity.)

Upworthy (UP): So what is actually happening in the body when a person gets chilly?

Dr. Chris Minson (CM): In the simplest of terms, feeling either cold or warm means that the temperature “set point" of the body is being challenged by thermal inputs throughout the body, including in the brain, the blood, the spinal cord, our organs, our muscles, and our skin. Part of our brain collects all of those thermal inputs and essentially compares them to what body temperature it wants to hold. So if your skin temperature is lowered, even though the rest of your body is still at a comfortable set-point, you will feel cold — in some cases, cold enough to make behavioral changes like putting on a sweater.

UP: Is there a reason this seems to largely impact women?

CM: The people who feel “always cold" will typically have lower muscle mass relative to body surface area (typically, women and older people). Their actual body core temperature may not really be below normal, but they feel cold because their body is telling them to conserve heat.

There have also been limited reports that women have a higher density of blood vessels at the skin surface, which would make them more sensitive to cold. However, there hasn't been enough good data collected on this theory to confirm or disprove it.

assets.rebelmouse.io

This also explains a frequent frustrations about women and men in relationships...

CM: A common complaint by women and men in relationships is that women's feet are often very cold, especially in bed. That goes along with the lower body mass to surface area relationship in women. As their body works to conserve heat, it vasoconstricts blood vessels in the extremities (hands and feet) to keep the core warm. This reduced blood flow results in cold hands and feet in women more than men.

assets.rebelmouse.io

So there you have it: Your brain is simply an overworked project manager trying to keep you alive. But there are a few things you can do about it.

UP: If you are a person who is always cold, is there anything you can do to "retrain" your body, so to speak?

CM: One of the best things someone can do is to increase their fat-free mass (muscle). This will increase overall metabolic rate (although it's not easy to do.)

Another thing a person could do is undergo cold-stresses, such as allowing themselves to be exposed to very cold temperatures for short periods of time. It sounds counter-intuitive, but it's been suggested that this could decrease the sensation of feeling cold. An example is putting the shower on 'cold' for a short period of time in the shower. Not easy to do, and you would want to build up to a full minute each day, but in some people it can help them to decrease the feeling of being cold.

UP: There are a lot of jokes at the expense of people who are always cold, but at what point does it go from "I'm always cold, and it's a quirky thing about me" to "I'm always cold and I should probably see my doctor"?

CM: There is the possibility that someone's perpetual coldness could be caused by abnormally low thyroid hormone levels, and that can be verified with a blood test. That is by far the rarer condition, but taking hormone supplements if medically needed can help. If a person is quite lethargic, has low motivation, and is always cold, it might be worth having thyroid hormones evaluated.

assets.rebelmouse.io

So if you are a lap-blanket wearing member of #TeamCold, don't fret.

You are strong. You are capable. And unless you have pain or some of the symptoms Minson mentioned, there is likely nothing wrong with you. Our bodies just require different things of us, and yours requires that you have to deal with an overly-air conditioned-society. My sincerest apologies. On behalf of #TeamHot, your next cocoa is on me.


This article originally appeared on 02.13.18

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3 organic recipes that feed a family of 4 for under $7 a serving

O Organics is the rare brand that provides high-quality food at affordable prices.

via Becca Tapert/Unsplash

A woman cooking up a nice pot of pasta.

Over the past few years, rising supermarket prices have forced many families to make compromises on ingredient quality when shopping for meals. A recent study published by Supermarket News found that 41% of families with children were more likely to switch to lower-quality groceries to deal with inflation.

By comparison, 29% of people without children have switched to lower-quality groceries to cope with rising prices.

Despite the current rising costs of groceries, O Organics has enabled families to consistently enjoy high-quality, organic meals at affordable prices for nearly two decades. With a focus on great taste and health, O Organics offers an extensive range of options for budget-conscious consumers.

O Organics launched in 2005 with 150 USDA Certified Organic products but now offers over 1,500 items, from organic fresh fruits and vegetables to organic dairy and meats, organic cage-free certified eggs, organic snacks, organic baby food and more. This gives families the ability to make a broader range of recipes featuring organic ingredients than ever before.

“We believe every customer should have access to affordable, organic options that support healthy lifestyles and diverse shopping preferences,” shared Jennifer Saenz, EVP and Chief Merchandising Officer at Albertsons, one of many stores where you can find O Organics products. “Over the years, we have made organic foods more accessible by expanding O Organics to every aisle across our stores, making it possible for health and budget-conscious families to incorporate organic food into every meal.”

With some help from our friends at O Organics, Upworthy looked at the vast array of products available at our local store and created some tasty, affordable and healthy meals.

Here are 3 meals for a family of 4 that cost $7 and under, per serving. (Note: prices may vary by location and are calculated before sales tax.)

O Organic’s Tacos and Refried Beans ($6.41 Per Serving)

Few dishes can make a family rush to the dinner table quite like tacos. Here’s a healthy and affordable way to spice up your family’s Taco Tuesdays.

Prep time: 2 minutes

Cook time: 20 minutes

Total time: 22 minutes

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 packet O Organics Taco Seasoning ($2.29)

O Organics Mexican-Style Cheese Blend Cheese ($4.79)

O Organics Chunky Salsa ($3.99)

O Organics Taco Shells ($4.29)

1 can of O Organics Refried Beans ($2.29)

Instructions:

1. Cook the ground beef in a skillet over medium heat until thoroughly browned; remove any excess grease.

2. Add 1 packet of taco seasoning to beef along with water [and cook as directed].

3. Add taco meat to the shell, top with cheese and salsa as desired.

4. Heat refried beans in a saucepan until cooked through, serve alongside tacos, top with cheese.

tacos, o organics, family recipesO Organics Mexican-style blend cheese.via O Organics

O Organics Hamburger Stew ($4.53 Per Serving)

Busy parents will love this recipe that allows them to prep in the morning and then serve a delicious, slow-cooked stew after work.

Prep time: 15 minutes

Cook time: 7 hours

Total time: 7 hours 15 minutes

Servings: 4

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 ½ lbs O Organics Gold Potatoes ($4.49)

3 O Organics Carrots ($2.89)

1 tsp onion powder

I can O Organics Tomato Paste ($1.25)

2 cups water

1 yellow onion diced ($1.00)

1 clove garlic ($.50)

1 tsp salt

1/4 tsp pepper

2 tsp Italian seasoning or oregano

Instructions:

1. Cook the ground beef in a skillet over medium heat until thoroughly browned; remove any excess grease.

2. Transfer the cooked beef to a slow cooker with the potatoes, onions, carrots and garlic.

3. Mix the tomato paste, water, salt, pepper, onion powder and Italian seasoning in a separate bowl.

4. Drizzle the mixed sauce over the ingredients in the slow cooker and mix thoroughly.

5. Cover the slow cooker with its lid and set it on low for 7 to 8 hours, or until the potatoes are soft. Dish out into bowls and enjoy!

potatoes, o organics, hamburger stewO Organics baby gold potatoes.via O Organics


O Organics Ground Beef and Pasta Skillet ($4.32 Per Serving)

This one-pan dish is for all Italian lovers who are looking for a saucy, cheesy, and full-flavored comfort dish that takes less than 30 minutes to prepare.

Prep time: 2 minutes

Cook time: 25 minutes

Total time: 27 minutes

Servings: 4

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 tbsp. olive oil

2 tsp dried basil

1 tsp garlic powder

1 can O Organics Diced Tomatoes ($2.00)

1 can O Organics Tomato Sauce ($2.29)

1 tbsp O Organics Tomato Paste ($1.25)

2 1/4 cups water

2 cups O Organics Rotini Pasta ($3.29)

1 cup O Organics Mozzarella cheese ($4.79)

Instructions:

1. Brown ground beef in a skillet, breaking it up as it cooks.

2. Sprinkle with salt, pepper and garlic powder

3. Add tomato paste, sauce and diced tomatoes to the skillet. Stir in water and bring to a light boil.

4. Add pasta to the skillet, ensuring it is well coated. Cover and cook for about 10 minutes, stirring occasionally.

5. Remove the lid, sprinkle with cheese and allow it to cool.

o organics, tomato basil pasta sauce, olive oilO Organics tomato basil pasta sauce and extra virgin olive oil.via O Organics

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Joy

Gen X has hit 'that stage' of life and is not handling it very well

We are NOT prepared for Salt-n-Pepa to replace Michael McDonald in the waiting room at the doctor's office, thankyouverymuch.

The Holderness Family/Facebook

Gen X is eating dinner earlier and earlier. It's happening.




The thing about Gen X being in our 40s and 50s now is that we were never supposed to get "old." Like, we're the cool, aloof grunge generation of young tech geniuses. Most of the giants that everyone uses every day—Google, Amazon, YouTube—came from Gen X. Our generation is both "Friends" and "The Office." We are, like, relevant, dammit.

And also, our backs hurt, we need reading glasses, our kids are in college and how in the name of Jennifer Aniston's skincare regimen did we get here?

It's weird to reach the stage when there's no doubt that you aren't young anymore. Not that Gen X is old—50 is the new 30, you know—but we're definitely not young. And it seems like every day there's something new that comes along to shove that fact right in our faces. When did hair start growing out of that spot? Why do I suddenly hate driving at night? Why is this restaurant so loud? Does that skin on my arm look…crepey?

As they so often do, Penn and Kim Holderness from The Holderness Family have captured the Gen X existential crisis in a video that has us both nodding a long and laughing out loud. Salt-n-Pepa in the waiting room at the doctor's office? Uh, no. That's a line we are not ready to cross yet. Nirvana being played on the Classic Rock station? Nope, not prepared for that, either.

Watch:

Hoo boy, the denial is real, isn't it? We grew up on "Choose Your Own Adventure" books, for goodness sake, and it's starting to feel like we made a wrong choice a chapter or two back and suddenly landed our entire generation in a time warp. This isn't real, is it? Thirty years ago was the 1970s. That's just a Gen X fact. So what if we've lived long enough for our high school fashions to go out of style and then back into style and then back out of style again?

Seriously, though, we can either lament our age and stage in life or we can laugh about it, and people are grateful to the Holdernesses for assisting with the latter. Gen X fans are also thrilled to see their own experiences being validated, because at this point, we've all had that moment in the grocery store or the waiting room when one of our jams came on and we immediately went into a panic.

"They were playing The Cure in the grocery store and I almost started crying," wrote one commenter. "I mean, how 'alternative' can you be if you're being played in Krogers? You guys are great! Thanks for making us laugh."

"I couldn’t believe it when I heard Bohemian Rhapsody being played in Walmart," shared another. "That was edgy in my day."

"I know!!! Bon Jovi at the grocery store!!! That was my clue in!!" added another.

"Long live Gen Xers! We have to be strong!! We can get through this together!! #NKOTBmeetsAARP" wrote on commenter.You can find more from the Holderness Family on their Facebook page, their podcast and their website, theholdernessfamily.com.


This article originally appeared on 1.28.24

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Now's your chance to help someone doing good in your community win $1000 towards the charity of their choice

Upworthy and P&G are back with the #ActsOfGood Awards.

Images provided by P&G

Three winners will be selected to receive $1000 donated to the charity of their choice.

True

Doing good is its own reward, but sometimes recognizing these acts of kindness helps bring even more good into the world. That’s why we’re excited to partner with P&G again on the #ActsOfGood Awards.

The #ActsOfGood Awards recognize individuals who actively support their communities. It could be a rockstar volunteer, an amazing community leader, or someone who shows up for others in special ways.

Do you know someone in your community doing #ActsOfGood? Nominate them between April 24th-June 3rdhere.Three winners will receive $1,000 dedicated to the charity of their choice, plus their story will be highlighted on Upworthy’s social channels. And yes, it’s totally fine to nominate yourself!

We want to see the good work you’re doing and most of all, we want to help you make a difference.

While every good deed is meaningful, winners will be selected based on how well they reflect Upworthy and P&G’s commitment to do #ActsOfGood to help communities grow.

That means be on the lookout for individuals who:

Strengthen their community

Make a tangible and unique impact

Go above and beyond day-to-day work

The #ActsOfGood Awards are just one part of P&G’s larger mission to help communities around the world to grow. For generations, P&G has been a force for growth—making everyday products that people love and trust—while also being a force for good by giving back to the communities where we live, work, and serve consumers. This includes serving over 90,000 people affected by emergencies and disasters through the Tide Loads of Hope mobile laundry program and helping some of the millions of girls who miss school due to a lack of access to period products through the Always #EndPeriodPoverty initiative.

Visit upworthy.com/actsofgood and fill out the nomination form for a chance for you or someone you know to win. It takes less than ten minutes to help someone make an even bigger impact.

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Family

Did this woman drop the greatest breastfeeding response of all time?

Another woman was attempting to publicly shame her.

Photo cropped from Facebook page.

Everyone eats sexualized or not.

When it comes to breasts, Americans really have it twisted. We've sexualized them to such a point we no longer see them for their main purpose: feeding babies.

This disconnect is so extreme that when women breastfeed their children in public they are often met with scorn or shame.

Florida mom and anti-circumcision advocate, Ashley Kaidel, isn't having it anymore.

Facebook, viral photo, motherhood, babies

Not having it.

media1.giphy.com


Kaidel was breastfeeding in an unnamed restaurant when another diner gave her the stink-eye, just for feeding her child in public. So Kaidel took a photo of herself staring right back at the shamer and posted it to Facebook. The photo quickly went viral, receiving over 420,000 likes.

In her post, she explained why she had such a stern look on her face.

"In the picture, it appears I'm staring off into the distance. In reality, I'm staring into the eyes of a woman staring at me. She is looking at me with disgust and shaking her head with judgement in an attempt to shame me and indirectly tell me without words that I am wrong and need to cover myself.”

Kaidel says she breastfeeds in public to reduce the stigma surrounding it.

"I do this for the person that has the mentality 'Boobs are to be covered. They're for your husbands eyes only. They're intimate. It's a personal/private thing to feed your baby. Cover up out of respect. My kids don't need to see that. Walk out of the room' and any other derogatory, close-minded comments and sentiments alike.”

Then, she cut through all the nonsense surrounding breasts to explain their real purpose.

"[B]reasts were made to sustain your baby's life before they were made to bring pleasure to any other man, woman, partner or spouse. Their sole purpose is to make food and dispense it straight into a baby's mouth. There is nothing weird about this and there's no difference in me feeding my baby with my breast than you feeding yourself with a spoon.

Finally, Kaidel had some strong words for the next person who attempts to shame her for breastfeeding in public.

"No person should be isolated and shunned because they're eating, especially when you yourself are eating while ridiculing how someone else is eating. Is it not certainly easier to avert your eyes from a displeasing sight rather than suggest or demand a mother and child remove themselves from your presence? How pompous and selfish is this? Just look away. It's simple to do so. No harm done at all."

via GIPHY

This article originally appeared on 11.24.15

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Woman goes to huge lengths to adopt husband's ex-wife's baby to save him from foster care

She had lived in foster care and didn't want it for the newborn with no name.

via Christie Werts/TikTok and Christie Werts/TikTok

Christie Werts and her son, Levi




Christie and Wesley Werts have taken the idea of a blended family to the next level. When the couple fell in love five years ago and married, they brought together her children, Megan and Vance, and his children, Austin and Dakota.

As of January, the Ohio family has five children after adopting young Levi, 2. Levi is the son of Wesley’s ex-wife, who passed away four days after the child was born. The ex-wife had the boy prematurely, at 33 weeks, and died soon after from drug addiction and complications of COVID-19.

When Levi was born, he was a ward of the state with no first name or birth certificate.

“When I heard about Levi, without hesitation, I said we should take him,” Christie said, according to The Daily Mail, and her reason went far beyond the fact that the child was the half-brother to two of her recently adopted children. “I myself was a foster kid and, although for the most part, I had a great experience, I did not want him going to foster care,” Christie said.

@cjthemom5

Replying to @Journey♥️ Yes, they will always know of her and ill be there for every emotion good or bad. But im also mom, ive been to every game, every doctors appt, sat with them if they needed an ear loved unconditional . I am mom also. #adoption #srorytime #siblings #foryou #loveislove

Before the family knew of Levi’s birth, Christie had a recurring dream about a blue-eyed, blonde-haired boy.

"Before Levi, we had wanted to try to have a child of our own," she told Newsweek. "I'm in my forties, so we knew that we would probably need fertility treatment, so I thought let's just think about it and what will be will be."

The problem was that Levi was in Texas, so the family sold their house and moved to the Lone Star State to go through the arduous adoption process. The situation was further complicated because Levi’s biological father had parental rights even though he had substance abuse problems. The family couldn’t move out of Texas until his rights were legally terminated.

But after a 16-month process, in January 2023, Levi became a legal family member. Christie understands that adopting her husband’s ex-wife’s baby may seem unusual to some people. "It's a lot to process for a lot of people, but honestly, it seems a lot crazier than it was. At the time, it just made sense," she said.

@cjthemom5

Our adoption is official !!! after 17 months!!! #adoption #son #loveyou #ourstory#foryou #fyp

Even though Christie knew in her heart that she must adopt Levi, she wasn’t without reservations. “'If I said I did not [have concerns beforehand], that would not be honest,” she told The Daily Mail. “This was different—I was going to walk into a child I never met and was worried the circumstances would hinder this instant love. But [...] he stole my heart. I also felt this intense need to protect him.”

These days, Levi fits right in with the family, and the rest of the kids are happy to be back to living an everyday life without any caseworkers or inspections.

“He's great, he is the king of the house! We are all very close. He won't understand the journey right now, but someday, I will let him know we fought for him!” Christie said.


This article originally appeared on 8.31.23

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Pop Culture

Bizarre optical illusion has people either seeing a car door or the beach

What do you see?

Photos combined from Pixabay.

Car door and the beach.

Ancient sage Obi-Wan Kenobi once remarked, "Your eyes can deceive you, don't trust them." Well, he's right, kinda.

Our eyes bring in information and it's our brain's job to decipher the image and determine what we're seeing. But our brains aren't always correct. In fact, sometimes they can be so wrong we wonder if we are accurately interpreting reality at all.

After all, our brain can only label things if it knows that they are. If you lived on a deserted island your whole life and a cow showed up on the beach, you'd have no idea what to label it.

The latest baffling image that's making people across the internet doubt their senses is a picture tweeted out by Twitter user nayem. "If you can see a beach, ocean sky, rocks and stars then you are an artist," the comment reads.

But some people who see it also think it looks like a car door. What do you see?

beach, car door, rusty door

Beach or a rusty door?

via nxyxm / Twitter

If your brain told you the picture is of a lovely evening laying on the beach then you're definitely an optimist. But, according to the person who posted it, the photo is of the bottom of a rusted out car door. Not very romantic, is it?

art, comedy, sense of humor

The tweet has since gone viral, earning over 5,000 likes.

via nxym /Twitter

Here's what Twitter users thought about the illusion.

twitter trolls, twitter responses, twitter fights

Yum.

via Twitter.

This guy must be hungry.

viral images, social media, common questions

A clever call back.

via Twitter.

This guy is having flashbacks to 2015.

sense of humor, learning skills, spacial relationships

Knowing the difference through skills.

via Twitter.

Your perception determines your reality.

artist, imagination, speculation

Drawing skills.

via Twitter.

This guy explains it perfectly.

creative thoughts, community, Twitter chat

Boat on the beach.

via Twitter.

This guy has a great imagination.


This article originally appeared on 8.16.21

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Family

How 5 diabolical parents called their kids' bluff in hilarious ways

The next generation is in great, if diabolical, hands.

Photo by Phuong Tran on Unsplash



Recently, blogger Jen Hatmaker had a funny conversation with a friend about parenting:

"My girlfriend told me the greatest story. Apparently her 11-year-old also wanted to be a grown up this week and, in fact, not only did he treat his siblings like despised underlings, but when asked what he wanted, he said: 'I want the authority to be in charge of them and tell them what to do, because they deserve it!'


Well. My girlfriend and her husband are NOT AT ALL MESSING AROUND with parenting. Calmly, evenly, they granted his request to be a grown-up for a week by pulling him out of camp (the underlings still got to go, because they are 'such children') and sending him to work ALL DAY EVERY DAY with his dad. He has to get up early and shower and make breakfast for everyone. He has to kiss the underlings before he goes to work and tell them to have a great day and that he loves them. He has to work on a typing project during his office hours. He only gets to eat what his dad eats, because eating like a grown-up is not nearly as fun as eating like a kid.


Want to be an adult? Fine."

Photo via iStock.

Hatmaker's post went viral, with thousands of parents chiming in with their own stories of tough love, both giving and receiving.

The responses were hilarious, poignant, and a sign that the next generation is being parented by extremely capable, if not a little bit diabolical, hands.

Here are five of my favorite stories from the comments about parenting-gone-absolutely-right:

1. Jill Duff's mom used an embarrassing outfit to teach her sister an important lesson:

"My sister was snotty to my Mom. She called her and pretty much demanded, 'Bring my band uniform to the high school!' She's the one who forgot her uniform in the first place. Then she told my Mom 'Do not come in the school, that would be so EMBARRASSING. Just wait for me by my car.'

So my Mom did just that. She stood by my sister's car, in the Texas heat, WEARING my sister's band uniform. All the kids walking out for the day saw it.

Parenting GOLD."

And Mom was like...

2. Jessica Klick got her sons new shoes ... but not the ones they wanted.

Image via iStock.

"Our 11 and 12 year olds at the time were complaining and whining and being ungrateful, saying how 'hard their life was.' For boys, the big thing is wearing those cool Steph Curry shoes and our boys LOVE their Currys!

So after hearing the last complaint my husband went to Walmart to buy white maypop leather shoes (the kind you see in geriatric centers) and high white socks. He brought those bad boys home, set them on the boys' dresser, and made them wear those things everywhere we went. Those devastated boys told us we were 'ruining their lives.'

I may or may not have laughed like a little girl when I dropped them off at school and watched them do the walk of shame."

3. Marisa Rodriguez Byers says she wished her mother was dead. And boy, did she regret it.

"I was a wretched, hormonal teenager. At the age of 13 I told my mom, 'I wish you were dead!' And at that moment, she 'died,' but to me only. (I had younger sisters).

She completely ignored me, didn't speak at me, didn't look at me, wouldn't cook for me, set my place at the table, wash my clothes, take me to school, NOTHING. After 8 days, I broke down in the middle of the night, went to her room, clutched her tightly while sobbing how sorry I was and how much I loved her and that I would NEVER say those words again. I'm 41 years old now, I have NEVER uttered those words or anything remotely like them after that incident."

After tough love, you gotta hug it out.

4. Jessica Hill gave her daughter a good scare — and, in turn, a new appreciation.

"I was grocery shopping with my three year old when she decided to start screaming for ice cream. There was no reasoning with her in this hulk-type rage. I swear she had super human strength as I struggled to get her out of the cart full of groceries.

I was completely unaware of the two police officers who were witnessing this wrestling match. She was still hitting, kicking, and screaming when I was stopped by the police officers in the parking lot. They thought I had abducted her. This happened long before we had smart phones full of our children's photos. They tried questioning her but she was still too busy throwing a fit, so I handed her over. I told them she could ride with them because I really needed a break and they could follow me home to see her birth certificate, baby book, etc. They started chuckling as one officer said, 'Spoken like a true mom!' I think they were more relieved than I was when she finally cried out, 'Mommy?'

The officer handed her back to me while the other went back inside the store to ensure there wasn't a distraught mother looking for her missing toddler. That evening my daughter told her dad she almost went to jail because she threw a fit, and I let her believe it. She didn't throw a fit in public again."

"Uhh, ma'am?"

Photo by Mark Wilson/Getty Images.

"I didn't mean to scare her, so after this experience, I wanted to ensure my daughter had a healthy respect and appreciation for first responders. Today, I'm happy to say she is highly aware and appreciative of the police, firemen, paramedics, and military personnel who serve to protect her."

5. Erica Goodnight taught her son an incredible lesson that he carries to this day.

Photo by Mike Mozart/Flickr

"My kid was whining over not having anything to play with. So, without a word, I went to the garage and got a black 50 gallon trash bag and started putting in all the toys that he obviously didn't even realize were in our home to play with.

I loaded them AND him into the car and we drove to our local homeless shelter and gave every. single. toy. in the bag away. To a child who TRULY had nothing. And you know what? He didn't even cry. His eyes were opened to the ones who have nothing. He actually enlarged his heart that day. And, we still do it. We still take toys to kids with nothing at least once a year."

Parent win. Life lesson score.

There's a fine line between teaching your kids a tough lesson in a funny way and engaging in "humiliation parenting."

Making children wear a sign that says, "I sneak boys in at 3 a.m. and disrespect my parents and grandparents" or otherwise berating them publicly is a good way to erode trust between the two of you and seriously damage your relationship.

But calling their bluff on a ridiculous demand? Or having a little fun with how you choose to correct their bad attitude? That's just plain survival.

And that's what parenting is really all about.

You can read the whole hilarious exchange over on Facebook.

In the meantime, what's your favorite tough-love story?


This article originally appeared on 07.13.16

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