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8 life hacks that are so simple and effective it's surprising more people don't use them

From how to willingly get a cat in a carrier to handling annoying drivers, here are some solid life tips.

Man in a van smiling and giving a thumbs up sign

There are more creative ways to handle annoying drivers than flipping them the bird.

Have you ever come across a piece of advice that seem so obvious and awesome in hindsight that you can't believe you didn't think of it before?

"Life hacks" has become a bit of a buzz phrase in recent years, but there really are some habits and practices, often requiring minimum time and effort, that can be life-changing. Someone on Reddit asked people to share some of those "simple and effective" life hacks that people surprisingly don't know about or use, and the responses are a trove of "Oh, that's brilliant" tidbits of wisdom.


Here are some of the top tips:

How to get a cat to be comfortable in the cat carrier

Some cats don't mind the pet carrier, but a lot of cats act like it's made of lava.

"Leave the cat carrier out and open all the time. Then they don't panic when you get it out to go to the vet." – Mistie_Kraken

"That's a fantastic tip for reducing stress during vet visits! Keeping the cat carrier out and open as part of their environment helps them become familiar with it, making it less scary when it's time to use it. It's a simple adjustment that can make a big difference in your cat's overall well-being." – designsbymtj

"There’s probably still some anxiety inducing unfamiliar smells and sounds at the vet and also in the car. But at least he seems to like his carrier, that’s one stressor reduced." – twilightramblings


kitchen sink

Pipes can get funky when they haven't been flushed in a while.

Photo by Andrew Valdivia on Unsplash

A quick and easy sink pipe swipe

Stinky pipes? A little regular maintenance of hot water and gravity can take care of it.

"Every now and then, maybe once a week, fill up your kitchen sink(s) completely full of water, then pull the plug and let the water go down the drain in a big rush. The force of the water pushes out a lot of the slimy crud that has gathered in the pipes. No more clogged sinks." – PaulsRedditUsername

"Use almost boiling water to cut any grease in there as well!" – sunshinesmileyface

"I had a strange smell coming from my kitchen sink but fixed it by boiling some water and then pouring it down my sink." – dirtymoney

"Even better, first pour some vinegar down the drain. Then 10 or so minutes later let the sink fill up with hot water. (as hot as you can make it) And let that drain. Gets rid of even more slimy crud!" – Sanquinity

Write down those fleeting moments of potential brilliance

We always think we're going to remember, but we always, always forget.

"Always write down momentarily good ideas. Don’t lean on your memory." – bunny_shortcake

"And in complete sentences! Don't write "fridge pants," write out the whole thought like a stranger needs to understand it." – NeuHundred

"Yep. I shower before going to bed and I get some good ideas then. After the shower I write the idea down on a pad of paper that I keep at my desk just for ideas." – tc_cad

"Keep a journal near your bed. I've gotten AMAZING ideas in dreams. No, you won't remember when the alarm goes off, spend two minutes jotting down details at 2 am. Trust me." – Conscious-Shock7728

Be as kind and courteous as possible to customer service people

A little kindness can go a long way.

"Being genuinely nice to a customer service person (hotel, phone center, server, whatever) will get you way more free stuff then the people who yell and escalate for it. I had gig speed internet for a year for $20 a month because I asked the guy with genuine sencerity how his day was while dealing with an issue I should have been mad about. (He told me at the end of the call that he updated my internet package and to not question the bill next month)

Sometimes, you get nothing free out of it. But customer service people get yelled at all the time. They recognize people being jerks for free stuff. What they don't see often is kindness in a difficult situation.

Be genuine and out of your way kind, and the amount of free stuff you will get will surprise you." – mybossthinksimmormon

"Can confirm. Am customer service. Terms & agreements are the law of the land for assholes. Nice people? Wavy, gravy with those rules & what can I throw in for cheap or free." – bagolaburgernesss

"I worked in a high end hotel for the better part of my early twenties to early 30s. I couldn't tell you how many upgrades and free shit I gave to guests that were just decent to my staff and I. Literally for just not being jerks. Suite? You got it. Free room service? Absolutely. Comp Concert Tickets? I got you." – NotYourGoldStandard

closeup image of a shower head

Vinegar is the key to a clogged shower head.

Photo by Caleb Wright on Unsplash

Clogged or covered in minerals? Soak that sucker in vinegar.

It's incredible how much vinegar can do.

"People throwing out shower heads because the stream gets weak. Soak that shit in vinegar for 24 hours and you’ll have a brand new shower that will be as powerful as the day you bought it.

Edit: white or cooking vinegar. If you can’t remove the shower head, plastic bag and rubber bands." – Trytolearneverything

"Honestly, cleaning anything with vinegar is a huge life hack. It’s non-toxic, cleans really well, disinfects, keeps bugs away and can kill your weeds without poisoning the soil/ground water. It’s also a fabulous fabric softener and is great in the dishwasher too.

Editing to add that cleaning vinegar is better than cooking vinegar for these things as it’s more concentrated but both will do the trick. :)" – girl_in_flannel

Make it near impossible to forget something on the way out the door

Pair what you need to remember with something you know you can't forget.

"If you need to remember to take something with you the next day, put it in a bag and hang it on your doorknob the night before. If it's paperwork or mail, tape it to your door to where it's covering the handle. Usually if it's left on a kitchen counter or a side table or something like that, it will be forgotten if you're one of those get-out-the-door-at-the-last-minute the last minute type of people (like myself)." – goodmeowtoyou

"If I have something I have to take (from home/work whatever) I literally put my keys in the bag. Physically can't leave without touching the bag." – SerpensPorcus

"Or put it on top of your shoes if you keep your shoes by the door you go out.." – somercurial

Read the instructions. Seriously.

Sounds simple enough, but there are a lot of people who simply refuse.

"Read. Manuals, directions, instructions, etc. Most of your questions will be answered." – tabitharr

"I used to joke about this when I sold electronics. 'Real men don't read instructions....they come to me to tell them how the magic device works....'" – OddgitII

"I stick the manuals in a file folder in case I need to refer to it later. Plus if I sell the item it’s nice to have it to pass on." – kindlycloud88

"Once bought a $50 carbon monoxide detector. Took it out of the box, put the batteries in, lights turned on on the front: there was a funny looking little tab on the back, and impulsively, I depressed the tab.

Lights turned off, and did not turn back on.

Huh.

I read through the directions. That tab was the 'kill carbon monoxide detector completely and permanently' button, for when it’s useful life is over and it won’t stop emitting “I’m dying” chirps.

Felt like a massive dumbass." – spooky_spaghetties


Man in a van smiling and giving a thumbs up sign

Thumbs up, buddy!

Photo by RDNE Stock project/Pexels

Alternative 'hand signals' that work better than the bird

No need to fuel anyone's road rage. If you have a twitchy middle finger, try these alternatives.

"Instead of flipping people off while driving, give them a thumbs down. Flipping them off makes them defensive and angry. A thumbs down makes them feel stupid." – dragon0069

"Oh, my God. A few months back I was at a stop sign, trying to turn left. It sucked because it's one of those roads where you have to continuously look in each direction due to bends and hedges blocking the view. After some back and forth I finally thought I was in the clear. Right as I pull up a little more, this guy comes barreling down the hill GIVING ME A THUMBS DOWN. I will never forget it. I didn't feel stupid but like such a let down lmao I'd rather get the finger, laying on a horn or someone yelling at me. Literally anything else. It will haunt me forever. I'm still sorry about it!!" – popperboo

"I actually go the passive aggressive route & give a thumbs up 😂" – gallad00rn

"Or, if they are really annoying and want to provoke you, just smile at them and give them a friendly wave (and laugh as you watch them get even angrier)." – islandhopper37

"Blow kisses. It really seems to make them annoyed." – Unique-Union-9177

"I’ve always done a queen wave with great success." – eastofliberty

@cosmo_andtheoddparents/TikTok

He wuvs his vet.

Not every dog might jump with joy after seeing their vet out in public. But for Cosmo the Golden Retriever, it was practically Christmas all over again when he spotted his own vet, Dr. Jones, at a brewery.

In an adorable clip posted to TikTok, we see Cosmo in pure, unadulterated bliss as he snuggles with an equally happy Dr. Jones, who, considering he’s still in his scrubs, might have just gotten out of work to grab a quick pint.

Watch:

Ugh, the cuteness is too much to handle! People in the comments could barely contain their secondhand joy.

“He looked over like, “Mom, do you see who this is?” one person wrote, while another said, “What in the Hallmark movie? Adorable!!”

One person even joked, “Did we all check the vet’s hand for a wedding ring? (Said as a married woman. Looking out for you all, or something.)”

According to Hannah Dweikat, Cosmo’s owner, the two actually share quite a history. She tells Upworthy that when Cosmo was but a wee pup, he “gave a scare” after eating a Sago Palm seed, which are highly toxic to dogs, from a plant in their backyard, which of course resulted in him being rushed to the animal hospital and staying there over the weekend.

While that’s every pet owner’s worst nightmare, and certainly a scary situation for the poor fur baby, Dweikat says that “the calm and patient demeanor” of Dr. Jones and his staff put Cosmo at ease. And because of this, “Cosmo has always loved going to see his friends—especially because they give him lots of treats and snuggles.”

Cosmo and Dr. Jones’ buddyship has also blossomed thanks to proximity, as Dweikat only lives down the street from the clinic. “Which means we get to see Dr. Jones and his staff out in public at times and Cosmo takes every chance he can get to say hi,” she explains. This time, however, she was able to capture it all on video. Yay for us!

What makes a good vet?

While not every vet, however gifted, will be able to elicit this type of reaction from their patients, having a calming presence like Dr. Jones is certainly a good sign for pet owners to be on the lookout for when shopping around for their own vet. But that’s not the only quality a good vet needs. According to Saint Matthews University, a vet also needs to have high stamina (both physically and mentally), as well as an ability to tolerate unpleasant situations (you can’t faint at the sight of blood or vomit), a high level of emotional intelligence (maybe all doctors should possess this skill, but especially those who work with animals), adaptability, a sense of enthusiasm, and finally, excellent communication skills.

Dr. Jones seems to have these attributes in spades, and his patients clearly love him for it. None so much as Cosmo, obviously.

By the way, if you’re in need of even more content featuring this precious pup, you can follow Cosmo on both TikTok and Instagram.

America's Got talent/Youtube

“How do we know that the dog is a real dog?” asked Simon Cowell.

What dog owner wouldn’t want to jam out to Queen with their pup while the world watches? Of course, our version probably wouldn’t be nearly as impressive as what Roni Sagi and her black and white border collie, aptly named Rhythm, did for America's Got Talent in August 2024.

First off, audiences knew they’d instantly be in for a treat when Sagi and Rhythm recreated the band’s famous pose for “Bohemian Rhapsody.” But it only got better from there in a routine that featured a mash-up of “Bohemian Rhapsody” and “Don’t Stop Me Now.”

The dance duo wowed judges and audiences alike with synchronized steps, turns, flips, and even a cool bridge pose trick (seriously, this was a dog owner’s dream come to life). Simon Cowell jokingly asked “How do we know that the dog is a real dog?” because Rhythm was just that good.

Sagi would later end up sharing that Rhythm earned his name from an early age, already tapping his little feet on her bed at only 6 weeks old. By that point, Sagi had already had experience training therapy dogs, which undoubtedly gave her a good foundation for working with her little “tornado storm.”

Perhaps it shouldn't come as that much of a surprise that Rhythm is so gifted. After all, border collies are notorious for being able to pick up skills quickly, and there have been several border collies that have broken world records—including records for intelligence, balance, and skateboarding (yes, really).

But Sagi seems to credit their chemistry less on Rhythm’s species traits, and more on his individual personality. “It’s so much fun to have a partner that wants [to perform] as much as you,” she said. “He wants to do it all, and he wants to do it now, and he wants to do it as good as he can.”

Down in the comments, online viewers shared their praises—and awe—for Rhythm’s performance.

“This was the most amazing dog act I've seen!” one person wrote.

“That precious dog Rhythm is SO talented and smart!!! I don’t understand how he knows what to do when his back is to her?!! This dog is truly dancing and just extremely talented!!!” added another.

Another said, “This dog is the most energetic and enthusiastic I've ever seen.”

Of course, Rhythm wasn't getting all the love. One person wrote, “I don't usually like dog acts, but this was impressive. Roni is very creative with what she does and obviously a great dancer herself and trainer.”

Maybe we can’t get all dogs to perform quite on this level, but it does show us just how amazing man’s best friend really is.

Watch the full act below:

- YouTubewww.youtube.com


This story originally appeared last year.

Popular

Surprising 16-year-long ADHD study reveals opposite of what researchers expected

The findings shed new light on how we might one day understand and manage ADHD.

Unsplash

There's still so much to learn.

Our understanding of ADHD has come a long way in just a few short years. Though it wasn't even formally recognized as a medical condition until the 1960s, by the time the 90s rolled around, diagnoses and stimulant prescriptions were extremely prevalent. Today, diagnoses and treatment are a lot more thoughtful and individualized, and there are more options for treatment and therapy. Even with all these advancements, though, we still have more to learn.

A new long-term study published in the Journal of Clinical Psychiatry has proven to be an excellent next step in getting a better understanding of the disorder.

Researchers studied 483 participants who were diagnosed with ADHD in childhood and continued to assess them for a period of 16 years. The study's authors wanted to get a sense of how ADHD symptoms might change over time.

What the researchers found surprised them. In most participants, symptoms of ADHD fluctuated greatly over the years. What surprised them even more were the environmental factors that seemed to play a role in those fluctuations.


a close up of a human brain on a white backgroundUnderstanding our brains is an ongoing process. Photo by BUDDHI Kumar SHRESTHA on Unsplash

Researchers expected that greater life demands—like more responsibility at work, a heavier workload at school, major life changes, etc.—would exacerbate ADHD symptoms. What they found was the opposite.

It makes sense that a person that struggles with inattention or hyperactivity might have more trouble focusing when they have more "going on" and more distractions to pull them in different directions. It was a huge surprise to the researchers that, actually, people's ADHD symptoms seemed to ease up when life got hectic.

“We expected the relationship between environmental demands and ADHD symptoms to be the opposite of what we found,” study author, professor, and clinical psychologist Margaret H. Sibley explained. “We hypothesized that when life demands and responsibilities increased, this might exacerbate people’s ADHD, making it more severe. In fact, it was the opposite. The higher the demands and responsibilities one was experiencing, the milder their ADHD.”

I have a 4-year-old with ADHD and the findings totally track for me.

We find it's actually easier to be in perpetual motion sometimes—out running errands, doing activities, visiting friends and family—versus staying put too long. When we're just relaxing at home, that's when she tends to start bouncing off the walls!

Doing nothing or doing very little is not often a restful state for people with ADHD. Typically, people with ADHD experience more background noise than neurotypical brains—so a quiet, seemingly restful environment can sometimes amplify racing thoughts, negative self-talk, and impulsive behavior versus dampening it. Of course, as always in science, you have to be careful assuming causation from the findings.

a boy doing schoolwork at wooden deskQuiet can make it hard to focus. Annie Spratt/Unsplash

It's important to note that the results of the study don't definitively prove that being busy causes a decrease in ADHD symptoms. “This might mean that people with ADHD perform their best in more demanding environments (perhaps environments that have stronger immediate consequences, like needing to put food on the table for a family or pay rent monthly). It also might mean that people with ADHD take more on their plate when their symptoms are relatively at bay," Sibley says. Either way, the correlation is certainly strong and worthy of more study.

In the meantime, the study's authors think the results could be viewed in a hopeful light for people just learning to manage their ADHD. “If you’re a doctor talking with a patient who is first getting diagnosed with ADHD, it’s a huge help for that person to hear the message that, ‘You’re going to have good years and not-so-good years, but things can go really well for you if you can get the right factors in place,'” Sibley said.

We're learning more and more about what those factors are—what might exacerbate symptoms and what types of things can help—and we're starting to get a clearer picture of how people can manage this challenging disorder.


This article originally appeared last year.

Photo by Nati/Pexels

If you feel "old" practically overnight, there may be a good reason for that.

Aging is weird. You're trucking along, enjoying your middle-aged life, finally feeling like a real adult, when you look in the mirror one day and gasp. "Where did those wrinkles come from?" "Is that skin on my arm…crepey?!?" "Why am I aching like that?"

Somewhere in your mid-40s, you start noticing obvious signs of aging that seem to arrive overnight. You assume it was a gradual process that you just hadn't noticed, but it sure as heck felt like it happened really fast.

New research indicates that may very well be the case. A study from researchers at Stanford tracked thousands of different molecules in people age 25 to 75 and found that people tend to make two big leaps in aging—one around age 44 and another around age 60. These findings indicate that aging can actually happen in bursts.

“We’re not just changing gradually over time. There are some really dramatic changes,” said senior study author Michael Snyder, Ph.D., a geneticist and director of the Center for Genomics and Personalized Medicine at Stanford University. “It turns out the mid-40s is a time of dramatic change, as is the early 60s. And that’s true no matter what class of molecules you look at.”

The researchers assumed the mid-40s changes would be attributed to menopausal or perimenopausal changes in women influencing the overall numbers, but when they separated the results by sex they saw similar changes in men in their 40s.

"“This suggests that while menopause or perimenopause may contribute to the changes observed in women in their mid-40s, there are likely other, more significant factors influencing these changes in both men and women. Identifying and studying these factors should be a priority for future research,” said study author Xiaotao Shen, PhD, a former Stanford Medicine postdoctoral scholar who now teaches at Nanyang Technological University in Singapore.

older couple smiling togetherAging happens in bursts, scientists find.Photo by Tristan Le/Pexels

The study included 108 participants who submitted blood and other samples every few months for several years. The scientists tracked age-related changes in 135,000 different molecules—nearly 250 billion distinct data points—to see how aging occurs.

The study may shed light on the reasons for jumps in certain diseases and maladies at certain ages. For the 40-somethings, scientists found significant changes in molecules related to alcohol, caffeine, and lipid metabolism, cardiovascular disease, and skin and muscle. For those in their 60s, changes related to carbohydrate and caffeine metabolism, immune regulation, kidney function, cardiovascular disease, and skin and muscle were found.

The study authors did note that lifestyle might play a role in some of these changes. For instance, alcohol metabolism may be influenced by people drinking more heavily in their 40s, which tends to be a period of higher stress for many people. However, the researchers added that these bursts of aging in the mid-40s and early 60s indicate that people may want to pay closer attention to their health around those ages and make lifestyle changes that support greater overall health, such as increasing exercise or limiting alcohol.

The research team plans to study the drivers of these aging bursts to find out why they happen at these ages, but whatever the reasons, it's nice to know that the seemingly sudden onset of age-related woes isn't just in our imaginations.

It's understandable that we worry about aging, as physical signs of aging remind us of our own mortality. We also have all kinds of social messaging that tells us youth is ideal and beautiful and old is bad and ugly, so of course we give aging the side-eye. But none of us can avoid aging altogether, so the more positive and healthy we are in our approach to aging is, the better off we'll be, no matter when and to what degree aging hits us.


This story originally appeared last year.

This toddler learning haka dance is taking over the Internet.

The haka is a Māori tradition that originated as a war dance. In recent years, people around the world have come to know and love the passionate performance. The emphatic, rhythmic gestures, wide eyes, and chanted words grace screens across multiple countries on a near daily basis, often bringing viewers to tears.

Having a window into such a rich culture can make people curious on how cultural traditions like the haka are passed down. Surely Māori babies aren't born knowing this dance instinctively, nor is there a magic switch that flips when they reach a certain age. One family gave a little glimpse into how the culture is passed down from one generation to the next and it's beyond adorable.

In late 2024, New Zealand wife and mum Hope Lawrence uploaded a video of her 18-month-old practicing the haka with his dad in the dining room, and the little guy is surprisingly good. In the video, the baby starts off with a stomp and grunt as his dad shows him the wero, which is the trembling hand often seen in the dance. As the dad walks back and forth starting the chant along with wero, the little one tries his best to mimic his dad.

Before too long the toddler is chanting along and copying the dad's moves almost exactly, even if you can't quite make out what the little guy is saying, his haka is still powerful. This isn't the first time the baby has been caught doing the haka. Just a month before the adorable video, he was caught practicing his haka along with the New Zealand rugby team All Blacks on the family television. His tiny haka moves have taken social media by storm with over 53 million views, 7.1 million likes, and more than 53K comments.


People cannot get enough of his powerful little dance, with one person writing, "The Haka is so powerful but seeing this father teaching his baby is so much powerful. I am deeply moved."

Another person thinks the dance is just the light people need to see right now, saying, "The world has never needed the haka more than it does now."

Someone else noticed the confidence exuding from the toddler, noting, "The way y'all were in complete cadence together with the leg slap... he came in with confidence because of you, and y'all nailed it perfectly together."


One viewer appreciates the peek into another culture, saying, "I LOVE THIS!!! if it wasn't for tik tok I would've never been exposed to Māori culture. can't tell you how many Haka performances I've watched. they make me feel so empowered."

Appreciation of culture being passed down is a common theme among commenters with one saying, "This is truly beautiful to watch, not just because the father is keeping interaction and culture with child, but it's keeping a beautiful culture present... some other cultures didn't have this."

Many people who watch the haka have a deeply emotional reaction they can't explain even though they have no personal connection to the culture. The dance seems to speak to a part of humans that may be missing their ancestral connections, possibly awakening some dormant longing. There's no real way to know for sure, but the amount of people who report being brought to tears every time the dance is performed is significant. This baby will surely keep his culture alive as he grows into adulthood, likely teaching his own child as his father taught him.


This article originally appeared last year.