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6 states where the minimum wage and cost of living offer the best bang for your buck

The highest state minimum wage in the U.S. is now $16.28 per hour, but some cities are even higher.

map of u.s. showing minimum wage by state

State minimum wages range from $7.25/hr to $17.00/hr in 2024.

Public discourse about minimum wage and living wages has been ongoing for years, with people debating whether the government should mandate a minimum hourly pay for workers.

President Franklin D. Roosevelt signed the first federal minimum wage law in 1938, setting the lowest wage a worker could be paid at 25 cents per hour. Nearly a century later, the federal minimum wage is $7.25/hr, holding steady since 2009, with people lobbying to raise it to at least $15/hr for over a decade. However, in addition to federal law, each state has its own laws, a handful of which establish a state minimum wage higher than $15, a handful of which don't have a set minimum wage at all and everything in between.

Cost of living has also been a hot topic as inflation has squeezed everyone's wallets and certain cities and states have become utterly unaffordable, especially for people in low-wage jobs or who who are just starting out in their careers. So how do minimum wage and cost of living correlate state-by-state? Are there any sweet spots with a high(er) minimum wage and low(er) cost of living?


While there’s no perfect storm of super low cost of living and super high minimum wage—for instance, Washington, D.C. has the highest state minimum wage at $17/hr, but housing costs 140% more than the national average—there are some states where the ratio is far more favorable than others. According to Insider Monkey, here are the top six states where you can get the most bang for your minimum wage buck.

6. New Mexico

The Land of Enchantment offers a relatively decent living for its $12/hr minimum wage thanks to the state's below average cost of living. According to Rent Cafe, housing in New Mexico is 8% lower than the national average, monthly utilities are 9% lower, food is 4% lower, transportation is 3% lower and healthcare, goods and services are 2% lower.

According to Smart Asset, Albuquerque, New Mexico ranks as No. 10 in U.S. cities where minimum wage goes the furthest.

5. New Jersey

The Garden State's relatively higher-than-average cost of living is counteracted by relatively solid minimum wage of $14.13/hr. Most of the cost of living in New Jersey is wrapped up in housing, which is 30% higher than the national average, according to Rent Cafe, and utilities, which are 12% higher. Goods and services are 5% higher, but healthcare is 2% lower than the national average. Food and transportation are 1% and 2% higher, respectively.

4. Connecticut

With both a cost of living and minimum wage slightly higher than New Jersey, Connecticut rolls in at No. 4 with a $15/hr minimum wage. Where the Constitution State hits hardest is in utilities, which Rent Cafe places at 30% higher than the national average, and housing, which is 24% higher. Healthcare and goods and services are both 9% higher, while transportation and food are just 1% and 2% above average.

3. Missouri

The Show-Me State says, "Show me the money!" with its somewhat respectable $12/hr minimum wage, which goes pretty far with its relatively low cost of living. Housing is the biggest cost benefit Missouri offers at 18% lower than the national average. But utilities, food, healthcare, and goods and services are also all below average, with only transportation landing right at the national average.

Additionally, St. Louis clocked in at No. 5 for a minimum wage real-world value of $13.68 when adjusting for the city's lower-than-average cost of living.

2. Washington

With the highest state minimum wage in the nation (unless you count Washington, D.C.), Washington's $16.48/hr puts it in second place when accounting for cost of living. Make no mistake, Washington isn't cheap overall, with a cost of living 15% higher than the national average. Housing and transportation hit hard at 29% and 27% higher than the national average, respectively. Healthcare is pricey as well at 20% higher than average. Food costs 12% more, but utilities clock in at 7% less than the national average.

Two cities in Washington hit the top 15 for highest real minimum wage value, though, with Seattle at No. 13 and Spokane at No. 2.

map of united states with these states highlighted in green: Washington, New Mexico, Missouri, Illinois, New Jersey and Connecticut

These six states offer the best minimum wage to cost of living ratio.

Created with mapchart.net

1. Illinois

If you want the best bang for your minimum wage buck, head to the Prairie State with its $13/hr minimum wage and 8% lower than average cost of living. Housing in Illinois is 22% lower than average and utilities are 10% lower. The only expense that comes in higher than average for Illinois is transportation at 3% above average, which isn't enough to keep it out of the top spot.

However, there are some minimum wage sweet spots in certain U.S. cities that aren't reflected in these state rankings. According to Smart Asset, Denver, CO, is the city where minimum wage goes the farthest in the nation. Colorado comes in at a respectable 7th place in state minimum-wage-to-cost-of-living ratio, but Denver has its own mandatory minimum wage of $18.29/hr.

A citywide minimum wage is part of what puts Seattle at the No. 13 spot on that same list. Seattle is one of the most expensive cities in the U.S., but its $19.97 minimum wage for most workers changes the ratio in its favor.

Other cities in the top 10 include Buffalo, NY; Minneapolis, MN; Tucson, AZ; St. Paul, MN; Phoenix, AZ and Stockton, CA.

The minimum wage conversation may vary widely across the U.S., with different costs of living and different state laws on the books. But if you're looking to move someplace where your wage will go the furthest, these six states will likely be your best bet to check out first.


This article originally appeared on 6.3.24

via Celina Romera / Flickr

When you see someone jump out of their car at a red light to talk with another motorist, usually it's bad news. Most of the time, it's the moment when road rage gets personal.

But 26-year-old Celina Romera caught video of probably one of the most adorable red-light interactions between motorists on December 15 in Tampa, Florida.


In the video, an unidentified man pops out of his car at a stoplight with a darling puppy in his hand. In the other car, a big German Shepherd pops his head out and the two dogs exchange kisses.

"I JUST WITNESSED THE PUREST THING EVER," Romera wrote on Facebook.

After the light changes, the man with the puppy gently walks back to the car. In the video Romera can be heard saying, "It's okay, man. Take your time."

One could imagine that the dogs were barking at each other before the video began.Then, the owner of the puppy thought it was okay for the two dogs to meet. The American Kennel Club says that barking between dogs is a pretty crude way to communicate.

However, it is part of a host of messages that dogs send to one another.

The job of a dog's owner is to determine if the dogs are ready to share a sniff or of one is fearful.

"The combination of barking, body language, and approach-avoidance behavior gives away the fearful dog's motivation, even to us relatively uneducated body-language readers," the Club says on its blog.

The original video Romera posted has been shared over 120,000 times.

The heartwarming video is a reminder that nothing can bring two strangers and millions of Facebook viewers together quite like dogs.


This article originally appeared on 12.16.19


via Matt / Flickr

In 2020, an Oregon, Ohio police dispatcher and the daughter of a domestic abuse victim were lauded for their response to a violent situation. Dispatcher Tim Teneyck was manning the phone lines when a curious call came in that he first assumed was a prank.

"I would like to order a pizza," the 911 caller said, giving a residential address.

"You called 911 to order a pizza?" a bemused Teneyck asked. "This is the wrong number to call for a pizza."

"No, no, no, no, you're not understanding," the woman insisted.


"I'm getting you now," Teneyck quickly replied. "We'll get 'em going."

"Is the other guy still there?" Teneyck asked

"I need a large pizza," the woman said.

"How about medical, do you need medical?" Teneyck replied. "No," the woman replied.

"With pepperoni," the woman continued.

"We'll get 'em going," Teneyck stated before asking if the woman can stay on the phone.

"No," the woman replied before the call ends.


Why This Woman Called 911 to Order Pizzawww.youtube.com


Teneyck realized she needed emergency assistance because of her persistence. "She stuck right to it," he told Inside Edition. "I knew there was something else going on."

The dispatcher told police to go to the house with their sirens off saying "there's domestic violence going on." When police arrived, they saw the call was from a young woman whose mother was assaulted by her boyfriend, Simon Lopez.

According to the young woman, Lopez came home drunk saying he was going to "beat her ass" before punching her and throwing her into a wall.

"I was thinking to myself 'I need to call 911 but how do I get him to stay in the house so he will be taken out in handcuffs' and I just thought, 'Pizza!'" the woman told Inside Edition.

Simon Lopez, 56, was arrested by police and charged with misdemeanor domestic violence. Lopez also had a warrant out for failure to appear.

"I thank him from the bottom of my heart," the woman said of Teneyck.

via Inside Edition / YouTube

The next day, Oregon Police Chief Mike Navarre praised Teneyck as well.

"He utilized his training and his experience to recognize that a woman was in distress," Navarre told NBC News. "We have no way of knowing what would have happened if she didn't get through."

After the incident, the dispatcher and police chief learned that some support groups teach people to report domestic violence surreptitiously to 911 by pretending to order Chinese food or pizza.

When the operator says "you have the wrong number" the person reporting the violence is supposed to say, "no."

Navarre is using the call to train other dispatchers on how to realize if someone is in trouble and can't express it in words.

"A good dispatcher is going to recognize that this is a person who wants to talk and needs help. That is exactly what happened here," he said. "Some dispatchers might hang up on this person, but it's worth a try to give it your best shot. That's what she did, and it worked out extremely well."

To get support, resources, and hope for anyone affected by domestic violence in the U.S. call 1.800.799-SAFE (7233).


This article originally appeared on 11.19.20
Photo by Katie Emslie on Unsplash

There are times in parenting where you just feel kind of useless.

You can't carry the baby, take a late-night breastfeeding shift, or absorb any of the pain and discomfort of childbirth.

Sometimes the best you can do is to try to take care of your partner.

That's what brought user u/DietyBeta to the AskParents subreddit with a well-meaning question.


"My wife watches our 1yo, works, and is 12 week pregnant. How can I make her daily life easier while I'm away at work?"

He says that when he gets home from work, he takes over all parenting and homemaking duties.

But yeesh! That's still... a lot to handle. No wonder his wife is stressed out.

A few folks chimed in to pat the OP on the back. After all, it's great to see a dad who realizes how much is falling on mom's shoulders and actively looking for ways to lighten the load!

Some helpful suggestions rolled in, like taking over meal prep and making her easy lunches to heat up, hiring cleaners, or paying someone to walk the dogs.

woman in black shirt lying on couch Photo by Alexander Grey on Unsplash


But then even more people came in to the comments asking the same question over and over: If mom is working, why isn't the 1-year-old in daycare?

u/young-mommy wrote: "Is the one year old in daycare? If not, I would start there. Working from home with a child gets harder and harder as they enter toddlerhood"

u/min2themax said: "It’s nice of you to be asking how to help her but she really is getting the fuzzy end of the lollipop here. It sounds like she is literally always working or parenting. Sometimes both at the same time. Walking the dogs and making her lunches and prepping meals and doing laundry is all well and good but this is not at all sustainable."

u/alternative-box3260 said: "Have the one year old in daycare. I was in a similar situation and it’s impossible. I was able to breath after that, not before."

And u/sillychihuahua26 wrote: "She’s caring for your 1.year old while working? That’s a horrible plan. You guys need childcare like yesterday."

We have a legitimate childcare crisis in our country, and stories like this one really bring it to life.

Childcare in the United States isn't nearly accessible or affordable enough for most families. Period.

ChildCare Aware found that that average cost of childcare in 2022 was $10,853 per year, or roughly 10% of a median family income (in 2024, it's likely even more than that — yet the actual workers at childcare centers are somehow severely underpaid).

But even that eye-popping number is conservative. Anyone who lives anywhere close to a city (or in California or New York) knows the number will be way higher. It's just not feasible for most families to put their child, let alone multiple children, in full-time care while they're young.

And yet! The percentage of households with two parents working full-time has been rising for decades. Life is more expensive than ever, and the extra income from two working parents really helps, even if it's offset by those child care costs.

More and more families are trying to scrape by — by trying to do it all

woman in white shirt sitting on brown wooden armchair Photo by Keren Fedida on Unsplash

Now we don't know whether the OP's family can afford childcare for their 1-year-old or not, although in a later update to the post he wrote:

"As far as daycare, she doesn't want to because she feels like she would be missing out on the time"

So even if you can afford childcare, there's the still the crushing guilt of shipping your child off to be raised by strangers to deal with! Classic.

(Take one guess who shoulders most of the daycare guilt — dads or moms?)

The work-from-home revolution has been a Godsend for parents in certain ways — flexibility, balance, less commuting time — but its also saddled many of them with double duty.

'Hey how about you work full-time because we need the money AND keep an eye on the kids, since you're home anyway!'

But it doesn't work like that, and trying to do both is crushing modern parents.

In fact, the Surgeon General of the United States just put out an official advisory based on the plummeting mental state of today's parents.

We know parents are having a hard time and that it's getting picked up in the national conversation. But hearing about a mom working full-time with a 1-year-old on her hip while pregnant, and a dad stuck working out of the house who's at a total loss for how to make things better really paints a pretty bleak picture.

No one should have to work full-time and parent full-time, at the same time.

A fridge full of microwavable lunches and a fleet of dog walkers isn't going to make it any better until things start changing from the very top.

Wellness

Mom lives the dream: quietly quitting household chores to see if her family notices

"This is a lesson in wanting to be heard and respected and not having to repeat yourself when things slip."

Practically every mom I know occasionally daydreams about quitting-doing-all-the-things. Sometimes the impulse is born of exhaustion. Sometimes it's the relentless daily tedium of cleaning, cooking, reminding, over and over and over without end. And sometimes it's the desire for someone else to notice that these things actually need to be done and someone has to actually do it.

Even moms who share chores with spouses and kids often find themselves carrying the mental load of figuring out what needs to be done, monitoring whether it's getting done, and organizing who's doing what, and reminding/nagging/harassing her family members until it gets done. Sometimes moms just want to let all of that go and see what happens.


That's what a mom who goes by Miss Potkin on Twitter did this week. Channeling the fed-upness of mothers everywhere, she just up and stopped doing household chores to see what would happen. Two days later, she began sharing the saga in a Twitter thread that's as entertaining as it is satsifying.

Letting go and letting your family sit in their own filth until they can't take it anymore takes patience and discipline. There's a reason moms generally do-all-the-things regardless of how cooperative the family is. We don't want to live in a mess. But she stuck to her guns.

For a minute, things were looking promising with the garbage being taken out.

However, the dishes still remained mysteriously undone. As did the laundry.

"There is a pan on the cooker with a single sausage in it," she wrote. "It's been there for two days. I can't look at it because it's turned the colour of the man that washes up in Cast Away."

Oh, and the downstairs bathroom is out of toilet paper.

Those who might feel judgy at this point likely live with people who are naturally neat, or just can't fathom themselves how someone could let a sausage sit for two days. But take it from a mom who let go of policing her kids' bedrooms to see how long it would take them to decide to clean on their own—some human beings are willing to overlook all manner of mess and filth before it becomes too much.

And sometimes they have to learn firsthand the amount of extra work such obliviousness leads to.

Hilariously, even though the dishwasher finally did get loaded, that's basically all that happened. Miss Potkin shared a video tour of the kitchen with the extraneous things that didn't get done or got half-done.

Of course, the negative Nancies showed up to voice their judgmental opinions about her experiment, her home, her family, her choice of husband, and everything else because moms literally can't catch a break. It's a silly, fun exercise to make a point that millions of moms can relate to. If it doesn't apply to you, move along, Nance.

"We do not 'live like this,'" she wrote. "This is a lesson in wanting to be heard and respected and not having to repeat yourself when things slip. We're navigating the day-to-day in extraordinary times and for me, the past two days have been funnier than anything else. I think we're all entitled to run our own experiments, be amused, push a situation to its limit if we so choose. No one needs to be lectured by those that have failed to see the silly joy in what's happening here."

And the experiment slowly started paying off as someone replaced the toilet paper.

But the dishwasher...

"We keep our homes tidy because love," Miss Potkin wrote. "We cook food and set tables and fill the air with scents of roses and fresh laundry because love. Love is patient but love is also fucking tired because she works 14 hour days."

"I know we are ALL tired," she added, "but I am most tired. Me. I AM ALL THE TIRED."

All the moms are all the tired.

Miraculously, it only took three days of being completely hands-off for her family to take note and clean the house.

Lesson learned. Mission accomplished. Let's hope it sticks.

Moms are not always the ones who pick up most of the slack in a household, but they usually are. And when that work is taken for granted, it sucks. When everyone in the house pays more attention and takes the initiative to tidy, neaten, clean, replace, launder, put away, etc., moms are less stressed and tired and everyone benefits. If it take up and quitting for a while to help the family see it, so be it.


This article originally appeared on 3.19.21

Gage Skidmore/Wikimedia Commons

Wil Wheaton speaking to an audience at 2019 Wondercon.


When you find out an actor whose work you enjoy is blatantly racist and anti-semitic in real life, does that realization ruin every movie they've been a part of?


What about an author who has expressed harmful opinions about a marginalized group? What about a smart, witty comedian who turns out to be a serial sexual assaulter? Where do you draw the line between a creator and their creation?

As someone with his feet in both worlds, actor Wil Wheaton weighed in on that question and offered a refreshingly reasonable perspective.

"Question: I have more of an opinion question for you. When fans of things hear about misconduct happening on sets/behind-the-scenes are they allowed to still enjoy the thing? Or should it be boycotted completely? Example: I've been a major fan of Buffy the Vampire Slayer since I was a teenager and it was currently airing. I really nerded out on it and when I lost my Dad at age 16 'The Body' episode had me in such cathartic tears. Now we know about Joss Whedon. I haven't rewatched a single episode since his behavior came to light. As a fan, do I respectfully have to just box that away? Is it disrespectful of the actors that went through it to knowingly keep watching?"

And Wheaton offered this response, which he shared :


" Answer: I have been precisely where you are, right now. In fact, we were just talking about this a few days ago, as it relates to a guy who wrote a ton of music that was PROFOUND to me when I was a teenager. He wrote about being lonely and feeling unloved, and all the things I was feeling as a teenager.

He grew up to be a reprehensible bigot, and for years I couldn't listen to one of the most important bands in my life anymore.

But this week, someone pointed out that he was one member of a group that all worked together to make that thing that was so important to me. And the person he was when he wrote those lyrics is not the person he is today. And the person I was when I heard those lyrics doesn't deserve to be shoved into a box and put away, because that guy is a shit.

This is a long way of saying that Joss sure turned out to be garbage. Because of who my friends are, I know stuff that isn't in the public, and it's pretty horrible. He's just not a good person, and apparently never was a good person.

BUT! Buffy is more than him. It's all the actors and crew who made it. It's all the writers who aren't Joss. Joss is part of it, sure, and some of the episodes he wrote are terrific.

At least one of the episodes he wrote was deeply meaningful to you at a moment in your life when you'd experienced a loss I can only imagine. The person you are now, and the 16 year-old you were who just lost their dad, are more important than the piece of shit Joss Whedon revealed himself to be.

His bad behavior is on him. He has to live with it, and the consequences of it.


Wil Wheaton | Wil Wheaton speaking at the 2012 Phoenix Comic… | Flickrwww.flickr.com

16-year-old you, who just lost their dad, shouldn't have to think about what a shit Joss Whedon is for even a second. That kid, and you, deserve to have that place to revisit when you need to go there.

I can't speak for the other actors, even the ones I know. But I will tell you, as an abuse survivor myself who never wanted to be in front of the camera when he was a kid: it's really okay for you to enjoy the work. The work is good and meaningful, and if nobody is going to watch it because of what one piece of shit did two decades ago, what was it all for?

I'm not the pope of chilitown, so take this for what it's worth: I believe that when some piece of art is deeply meaningful to a person, for whatever reason, that art doesn't belong to the person who created it, if it ever did. It belongs to the person who found something meaningful in the art.

If it feels right to you to put it away and never look at it again, that's totally valid. But if it brings you comfort, or joy, or healing, or just warm familiarity to bring it out and spend some time with it, that's totally valid, too.

I've written a lot of words. I hope some of them make sense and are helpful to you."

upload.wikimedia.org



As with practically everything in this world, the question of whether art can or should be separated from the artist is complex. It involves philosophical questions about the nature of art—where it comes from and who it belongs to—as well as questions about how imperfect a person has to be for us to reject everything they create. Wheaton's response feels right, especially when we're regarding art that is collaboratively created.


This article originally appeared on 10.16.21