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6 songs that seem romantic but aren't, and one that seems like it isn't but is

Love songs are where we get our passion, our soul—and most of our worst ideas.

Black and white photo of The Beach Boys

The Beach Boys (1965)

Love songs are where we get our passion, our soul—and most of our worst ideas. Throughout human history, oceans have been crossed, mountains have been scaled, and great families have blossomed—all because of a few simple chords and a melody that inflamed a heart and propelled it on a noble, romantic mission.

On the other hand, that time you told that girl you just started seeing that you would "catch a grenade" for her? You did that because of a love song. And it wasn't exactly a coincidence that she suddenly decided to "lose your number" and move back to Milwaukee to "figure some stuff out."

Man plays guitar for woman

Love songs are great, but you have to be smart about them.

Photo by Achim Voss/Flickr.

That time you held that boombox over your head outside your ex's house? You did that because of a love song (and let's be honest, a scene in a pretty popular movie). And 50 hours of community service later, you're still not back together.

Love songs are great. They make our hearts beat faster. They inspire us to take risks and put our feelings on the line. And they give us terrible, terrible ideas about how actual, real-life human relationships should work.

They're amazing. So amazing. And also terrible.

Here are six love songs that sound romantic but aren't, and one song that doesn't sound romantic but totally is:

1. "God Only Knows," by The Beach Boys

You can keep your "Surfin' Safari"s, your "I Get Around"s, and your "Help me Rhonda"s.

When it comes to The Beach Boys, "God Only Knows" is where it's at. A lush garden of soft horns and breezy melody. A tie-dye swirl of sound. A landscape of haunted innocence with some of the most heartrending lyrics ever committed to the back of a surfboard.

Black and white photo of The Beach Boys

The Beach Boys

en.m.wikipedia.org

Here's why it sounds romantic:

I may not always love you
But long as there are stars above you
You never need to doubt it
I'll make you so sure about it
God only knows what I'd be without you

If you're traipsing through a meadow in a sundress with your beloved and not playing "God Only Knows" on your phone, you should really stop and start over.

If you're lazily bumping a beach ball over a volleyball net and "God Only Knows" isn't playing somewhere in the back of your mind, you need to rethink the choices that got you to this point.

If you're a video editor compiling footage of grainy hippies frolicking in the mud and you're not underscoring it with the opening chords of "God Only Knows," you are doing it wrong.

It's a song that just feels like love. Pure love. Young love. Love with a chill, kelp-y vibe.

What could be wrong with that?

Here's why it's actually really, really unromantic:

There's nothing wrong with loving someone. Sending them flowers. Leaving over-the-top notes in their P.O. boxes. Stroking their hair as they fall asleep while you whisper the complete works of Nicholas Sparks into their ear.

gray asphalt road towards trees

Moody romance vibes.

Photo by Nic Y-C on Unsplash

But there is such a thing as loving someone a skosh too much.

If you should ever leave me
Though life would still go on believe me
The world could show nothing to me
So what good would living do me?

Look, I get it. Breakups suck. There's no getting around that. But good God.

There's a huge difference between saying: "Hey babe, you are my first and foremost everything and I'll be bummed if you go." And saying: "Welp, you accepted that job in Seattle, so I'm just gonna chug a bunch of nightshade and call it a life."

But that's pretty much the gist here. Which makes this line...

God only knows what I'd be without you

...horror-movie creepy. Because the answer, apparently, is: "I'd be a corpse!"

That's not love. That's codependency (to put it mildly). Oh, and hey, threatening to kill yourself if your partner leaves isn't loving. It's a form of emotional abuse.

Investing all your happiness and sense of self-worth in any relationship—one that, by definition, might one day end—is putting a lot of eggs in one basket. Sure, God may only know what you'd be without her, but God probably also hopes you have, I don't know, some hobbies. Take a yoga class. Google some woodworking videos. Try kite surfing. One person cannot be anyone's be-all and end-all. It's too stressful. And it prevents you from doing you, which is a thing that's got to be done before you can do anything else.

No wonder she took that job in Seattle.

2. "Treasure," by Bruno Mars

Sure, it's little too close to sounding like a rip off of every Michael Jackson song (and possibly another song) you've ever heard. But, we don't have Michael Jackson anymore, and as tribute acts go, you could do a lot worse than Bruno Mars.

Bruno Mars playing a keyboard

Bruno Mars

Photo by Brothers Le/Flick

Here's why the song sounds romantic:

Treasure, that is what you are
Honey, you're my golden star
You know you can make my wish come true
If you let me treasure you
If you let me treasure you

Pass those lyrics to anyone on a used napkin at an eighth-grade make-out party and you'll likely get an instant toll pass on the highway to tongue-town (ew).

Pass them to your spouse and, chances are, date night is going to culminate in 47 minutes of chaste-yet-passionate frenching.

Pass them to a cop who pulls you over for running a stop sign, and they will think you're weird — but maybe still make out with you?

In fact, Bruno Mars basically has a lifetime pass to make out with America because of this song.

And I'm OK with that.

But, here's why "Treasure" isn't as romantic as it seems:

Everything about "Treasure" is retro. Everything.

Including its attitudes about gender.

Things start to go south right from the very beginning:

Give me your, give me your, give me your attention, baby
I gotta tell you a little something about yourself

Ah yes. Nothing screams "respect" quite like a man lecturing a strange woman on the street about something she "doesn't know about herself."

What could it be? Could it be that her jokes are funny? Could it be that she's got something in her teeth? Could it be that her nonfiction book about early modern German history is extremely detailed and informative?

Illustration of an old Bible

"Thanks for teaching me all about Martin Luther's bible!"

Photo by Torsten Schleese/Wikimedia Commons.

Spoiler Alert: It's none of those.

You're wonderful, flawless, ooh, you're a sexy lady
But you walk around here like you wanna be someone else

Oh. It's that she's sexy. Cool, bro. Very original.

Word of advice? Regardless of how she's walking, the lady knows she's sexy. Even if she doesn't, it really doesn't affect her day-to-day so much that you, a complete stranger, need to shout it at her (even over a funky disco snare).

So what if she does want to be someone else? I'd love to be someone else! I think being Ryan Gosling would be quite nice. A good way to spend a three-day weekend.

And then later, of course, the narrator can't help himself:

Pretty girl, pretty girl, pretty girl, you should be smiling
A girl like you should never look so blue.

He respects her so much, he's actually straight-up telling her to smile! Much like Mars' character in "Uptown Funk," who appears to get off on angrily exhorting girls to "hit [their] hallelujah." Which, you know, I guess everybody's got a thing.

Yes, in the world of "Treasure," a healthy relationship is an unending stream of a man complimenting a strange woman and said woman being so totally flattered that she immediately dispenses "the sex."

He then proceeds to talk to his potential lover like the world's creepiest pirate:

You are my treasure, you are my treasure
You are my treasure, yeah, you, you, you, you are
You are my treasure, you are my treasure
You are my treasure, yeah, you, you, you, you are

By this point, in his mind, she's a literal thing. An object. Which is fitting.

I suppose it could be worse, though. At least she's not just any thing. That's...something, right?

3. "Don't Think Twice, It's All Right," by Bob Dylan

For as long as humans have been dating each other, humans have been breaking up with each other. And "Don't Think Twice" is a portrait of a relationship going down in flames. Glorious, poetic, acoustic flames.

Bob Dylan playing guitar

Bob Dylan

commons.wikimedia.org

Here's why it sounds romantic:

Well, it ain't no use to sit and wonder why, babe
Even you don't know by now
And it ain't no use to sit and wonder why, babe
It'll never do somehow
When your rooster crows at the break of dawn
Look out your window, and I'll be gone
You're the reason I'm a-traveling on
But don't think twice, it's all right.

Boom. Strummed on out of that friends-with-benefits situation like whoa.

"Don't Think Twice" is a raw song. An honest song. A powerful song. It's the song your older sister played on continuous loop for six months after her boyfriend left for college. The song that convinced your Aunt Roslyn to leave her bank-teller job, load her four Australian shepherds into the van, and open a wind chime store in Mendocino. The song your friend's cool dad always wants to play when he invited your high school band over to his apartment to jam.

Sure, it's about the end of a relationship, but it sounds romantic. And at the end of the day, shouldn't that be enough?

Here's why it's actually pretty messed up:

Relationships end. For a lot of reasons. And while there is no right way to call it quits with someone, when the dust settles, both parties can certainly benefit from a difficult, honest discussion about what went wrong.

In "Don't Think Twice," that discussion basically boils down to: "It's your fault."

Let's review the reasons the dude in "Don't Think Twice" is splitting with his lady friend:

I gave her my heart, but she wanted my soul

Ugh, women, right? You're all like, "Babe, I just have so much unspecified love to give," and she's like, "Take out the trash!" And you're like, "But baaaaaaabe, shouldn't my heart be enough?" And she's like, "No, seriously. I already did the laundry, cleaned the whole house, fed the dog, did the dishes, and made both of our lunches for the week. All I need you to do is take out the trash." And you're like, "You're bumming me out. I'm gonna go play guitar." And then she gets all mad! What did you do? Why is she trying to change you? UGH!

You could have done better, but I don't mind

Seems like you do mind since you wrote a whole song about it, no?

You just kinda wasted my precious time

Ah yes. Your time is so precious! Think about all the hours you wasted plumbing the ocean-deep, ecstatic mysteries of human partnership when you could have been futzing around with that home-brew kit.

Counter full of supplies to make home-brew beer

The home-brew kit in question.

Photo by Bill Bradford/Flickr.

The minute you start breaking it down, the message of "Don't Think Twice" suddenly starts to seem a lot less romantic. Like your sister's ex-boyfriend who worked at the Bass Pro Shop in town for a while and now might be in jail. Like your aunt's wind chime store, which would have closed forever ago had she not received that inheritance from her mom in the '80s. Like your friend's cool dad, who wasn't exactly, technically, paying child support.

Oh yeah, and the song's narrator also point-blank refers woman he's leaving as:

A child, I'm told

So, in addition to being a run-of-the-mill passive-aggressive jerk—turns out, he's also possibly a pedophile.

Even if we are to accept that this is a metaphor and she's not actually a child—which there's no indication it is, but OK, Bob Dylan—the fact that he would willingly choose an immature partner reflects way more poorly on him than it does on her.

Breaking up with anyone in such a cruel, dismissive way is a recipe for sticking them with years of therapy bills.

Which, I suppose, may be the point.

4. "Leaving on a Jet Plane," by John Denver

Who has two thumbs and wrote a bittersweet folk song about hurtling through the stratosphere in a giant aluminum tube at 600 miles per hour?

Musician John Denver smiling

John Denver

Photo by Hughes Television Network/Wikimedia Commons.

Here's why it sounds romantic:

"Leaving on a Jet Plane" is a lovely song. And impressive in its loveliness because jet planes were still kind of new at the time it was written.

'Cause I'm leavin' on a jet plane

To a modern ear, this would be sort of like singing, "I'm a scoooting away on my hoverboooooard," but in a way that's somehow still folksy and heartbreaking and singable by 9-year-olds at summer camp. Not easy to do!

Oh babe, I hate to go

You see, he hates to go! He just hates it! We know this, because he tells us he hates it. And why would he hate to go if he didn't love his partner just that much?

A jet plane in the sky

The jet plane he left on.

Photo by Altair78/Wikimedia Commons.

Why indeed?

Here's why it's actually not that romantic at all:

All the plaintive guitar, loping bass line, and twangy, melancholy warbling in the world can only distract so much from the fact that the song's main character is well, kind of a jerk.

And in reality (surprise surprise!) it doesn't actually seem like he hates being away all that much:

There's so many times I've let you down
So many times I've played around
I tell you now, they don't mean a thing

"Babe, I promise! All the movies I watched alone while you were home nursing the quadruplets. All the times I drained our life savings on pointless purchases. All the random sex I had with other women. Totally meaningless. Certainly fun to do! Really fun. Like, I had a fantastic time. But rest assured—completely empty, in an ontological sense."

Yes, when you break it down, "Leaving on a Jet Plane," is less of a passionate tribute to love overcoming distance and more the deluded ramblings of a guy who needs to convince himself he's "good" despite all evidence to the contrary.

And for all he claims to be broken up about having to part from his one and only, the dude seems pretty excited about the flight.

He continues:

Ev'ry place I go, I'll think of you
Ev'ry song I sing, I'll sing for you

Ah cool. He'll think about her while strumming and making "my love is delicate as the morning dew" eyes at a waif-y grad student in the front row. That pretty much makes up for it all.

Then he demands:

So kiss me and smile for me
Tell me that you'll wait for me

After all the betrayal and heartbreak, after basically revealing himself to be a grade-A sleaze who can't be trusted, he still has the gall to tell her to wait for him?

And here's the kicker:

When I come back, I'll bring your wedding ring

Ah yes. He'll put a ring on it. Finally.

Unlike all the previous trips, where he's cheated a billion times, drained the family bank account, and just been a general screwup and disappointment.

But yeah. This time he says he'll bring back a wedding ring.


5. "When a Man Loves a Woman," Percy Sledge

When you look up "soul" in the dictionary, the book plays you a recording of this song.

Percy Sledge singing onstage

Percy Sledge

Photo by Gene Pugh/Flickr.

Specifically, it plays you the very first line.

Here's why it sound very romantic:

When a man loves a woman

Sure, you can write the lyrics down, but it doesn't even come close to capturing the heartache. The yearning. The delicious, delicious pain-belting:

WHEN A MAN LOVES A WOMAN

Closer...but still no.

WHEN A MAAAAAAAN. LOVES A WOOOMAN!

Yes! Sing it, Percy Sledge!

It's an elemental lyric.

It's a heart-shattering lyric.

It's a lyric that demands you put your back into it.

It's perfection.

As long as you don't keep listening.

Here's why the song is actually pretty horrifying:

From the opening lines of "When a Man Loves a Woman," we know that, at least on occasion, a man loves a woman.

Which raises the question: What happens when said man loves said woman?

He'd give up all his comforts
And sleep out in the rain
If she said that's the way
It ought to be.

Whoa! OK. No. Back up. A man, no matter how devoted, no matter how selfless, no matter how in love, needs shelter. Otherwise, a man will die of exposure and hypothermia.

Turn his back on his best friend if he put her down.

No! Jeez. No. A man can't put up with that kind of isolating behavior. A man needs friends! Once a man's whole support system erodes out from under him, a man will be bitter, ungrounded, and alone. And a man's mental health will deteriorate.

I gave you everything I have
Tryin' to hold on to your heartless love
Baby, please don't treat me bad.

This is not what happens "when a man loves a woman." It's what happens when a man loves a controlling, manipulative woman. An abusive woman. A woman who, in truth, only loves a woman. Herself.

Silhouette of man and woman against stars

A cosmic connection shouldn't bring harm, friends.

Image by Gerd Altmann from Pixabay

And that's not healthy.

Run, Percy Sledge, run! We're here for you.

(Side note: Lest it go unsaid, there is way more than one way for a man to love a woman. Maybe they spend every waking moment cuddling and booping each other on the nose. Maybe they sleep in separate bedrooms. Maybe they dress up in large, plush cat costumes and refer to each other Mr. and Mrs. Kittyhawk. And when a man loves a man, I imagine it feels much the same. Or when a woman loves a woman. Or when a gender nonconforming person loves a gender nonconforming person.)

Regardless of the depth of commitment, living situation, or combination of genders or sexual orientations, there's no one-size-fits-all love solution. Every relationship is a unique snowflake. Variety is the spice of life. Necessity is the mother of invention. There's more than one way to skin a cat. A spoonful of sugar helps the medicine go down. It doesn't matter if it's the right metaphor, as long as it's a metaphor.

Point being: Generalize at your peril, Sledge. And please, seek help! You can do this! And if you ever find yourself in a similar situation, please give these people a call.

A spoonful of sugar

A spoonful of sugar.

Photo by Rosmarie Voegtli/Flickr.

6. "All I Wanna Do is Make Love to You," Heart

This song is perfect. You should always be listening to it. If you're not listening to it now, smack yourself in the face and Google it. It's just that important.

I am singing the phone book. You are weeping like a tiny baby. Photo by

The band Heart playing a show

Nancy and Ann Wilson playing at a charity concert

FatCat125/Wikimedia Commons

So much passion. So much pain. So much hair.

Here's why it sounds romantic:

Over pounding drums and a soaring melody, Heart sisters Nancy and Ann Wilson deliver a primal tribute to the one true romantic fantasy shared by every living being on Earth: picking up an unnervingly attractive man for one night of mind-blowing sex and then releasing him back into the wild to bone—but never quite as compellingly ever again.

They sing:

It was a rainy night when he came into sight
Standing by the road, no umbrella, no coat
So I pulled up alongside and I offered him a ride
He accepted with a smile so we drove for a while

I don't have to go on because you know what happens next, and it's awesome.

Now, here's why this song is not romantic at all:

The relationship in "All I Wanna Do" seems too good to be true. And it is. Because it's not an equally loving ,or even equally lusty, pairing at all.

It's a...

Well. You know what it is:

For a while, things are humming along just fine, like any wholesome, illicit, anonymous affair should:

I didn't ask him his name, this lonely boy in the rain
Fate, tell me it's right, is this love at first sight?

Sure, many of us might hesitate to pick up a strange leather-jacket-clad man standing on the side of the road for a no-strings-attached screw, but our narrator just has a feeling about this guy, and sometimes, you gotta go with your gut.

I can respect that.

We made magic that night
He did everything right

Great! Seems like it was a good decision.

But then, without warning, the song starts to sound less like an all-time great romance and more like a story men's rights activists tell each other as they vape around a campfire:

I told him "I am the flower, you are the seed
We walked in the garden, we planted a tree
Don't try to find me, please don't you dare
Just live in my memory, you'll always be there"

I'm not a poet. Symbolic language often eludes me. But unless "flower," "seed," "garden," and "tree," suddenly mean wildly different things in the context of human reproduction than they have since sex was first invented in the early-1970s, we're talking about a surprise, non-mutually-consensual pregnancy!

A baby sticks his tongue out

HELLO!

Photo by Avsar Aras/Wikimedia Commons

Of course, metaphors are opaque, interpretations vary, etc., etc., etc. You might be tempted to think, "Maybe Heart meant something else by that."

To that I say, no, they definitely meant it:

Then it happened one day
We came round the same way
You can imagine his surprise
When he saw his own eyes

There are two possibilities here.

One: The narrator of the song is recently-deceased Jerry Orbach from this creepy New York City subway ad from nine years ago:

an old ad

This was unsettling.

Photo by eyedonation.org

Or two: She totally conned a dude into whipping up a baby on the sly.

I said, "Please, please understand

Ah, sure. Yeah. No worries.

I'm in love with another man

Cool, so this all makes sense and is in no way the nightmarish scheme of a deranged sociopath who has now wrecked not one but two lives.

And what he couldn't give me, oh, no
Was the one little thing that you can"

Wow...

The best you can say about that is that it's not technically illegal, and that leather-jacket man probably should have been responsible for his own birth control. Or, at the very least, asked more questions .

But...it's not cute and it's not romantic.

And at the end of the day, the shadiest character in this song is somehow not the rain-soaked hitchhiker wandering to nowhere in the night.

Which is saying something.

But there is a love song that is truly, madly, deeply perfect. An unassailable track in a sea of problematic faves.

It's a song that does everything right. A song that paints a portrait of a healthy partnership built to last.

A song that can double as a manual for the ideal human romantic relationship.

And that song is...

"Candy Shop," by 50 Cent, featuring Olivia

Here's why you might be—OK, almost definitely are — skeptical:

As catchy as "Candy Shop" is, as fun it is to dance to, and as cathartic as it can be to scream in the middle of a crowded fraternity house at 2 a.m., there's no getting around the fact that the song begins like this:

I'll take you to the candy shop
I'll let you lick the lollipop

I'll post that again, in case you missed some of the nuance:

I'll take you to the candy shop
I'll let you lick the lollipop

Way to take one for the team, narrator of "Candy Shop"!

At first glance, "Candy Shop" is nobody's idea of a classic love song.

The lyrics are...unusually forward. The beat is kind of basic. The hook is like the music they play when Abu Nazir sidles scarily by in Homeland.

It doesn't get played much anymore. When it does resurface, it feels kind of dated. Like watching that DVD of Harry Potter and the Goblet of Fire on your new Xbox 360.

It's not a song you'd put on a mixtape for your crush. It's not a song you'd play for your spouse when the kids are at home with the babysitter and you've got nine hours to tear up the Piscataway Hampton Inn. It's certainly not a song you'd include on the video photo montage you made for your grandparents' silver anniversary.

It's just not.

But it should be.

So here it is. Here's why "Candy Shop" by 50 Cent, featuring Olivia, is actually the perfect relationship song:

The bass drum hits. The MIDI violins whine. The singer starts filling out his fellatio permission slip. It's only been 20 seconds, and you're already getting ready to hang it up with "Candy Shop."

But then...over the square thrum and the mewling strings, a miracle occurs—in the form of a female voice joining the track, cutting through the din like a clarion call.

She sings:

I'll take you to the candy shop (yeah)
Boy, one taste of what I got (uh-huh)
I'll have you spendin' all you got (come on)
Keep going 'til you hit the spot, whoa

It's mutual! It's mutual! They're pleasuring each other!

Ring the bells! Bang the drums! Release the doves!

Doves in the sky

The doves have been released!

Photo by liz west/Flickr

50 Cent himself may not be the world's greatest partner—for example, according to one of his exes, he's done some pretty unforgivable things.

But the narrator of "Candy Shop"? He gets it:

You could have it your way, how do you want it?

Rather than simply imposing his desires on the person he's with—a la the dude in "God Only Knows ("I'm going to invest my entire sense of self-worth in you!") or the street heckler in "Treasure" ("I'm going to treat you like a chest full of gold doubloons!") or the sociopath in "All I Wanna Do is Make Love to You," ("I'm going to trick you into knocking me up!")—the "Candy Shop" guy actually asks his partner what she wants.

Which, in the world of popular music, is good for about 50,000 trillion points.

And where are they going to do it? The hotel? Back of the rental? The beach? The park?

It's whatever you're into

'Cause consent is sexy!

I ain't finished teaching you 'bout how sprung I got ya

The narrator of "Candy Shop" is certainly assertive about his desires.

But here's the key thing: the lady on the receiving end of those desires? She's clearly into it. And we know this because she says so.

The lines of consent in "Candy Shop" are bright red, highlighted, and soldered into the weirdly sticky club floor.

A night club scene

The club I mentioned earlier

Grim23/Wikimedia Commons

Meanwhile, Robin Thicke is outside trying to convince the bouncer that his uncle is a lawyer.

Girl what we do ...
And where we do ...
The things we do ...
Are just between me and you

No matter how nasty they freak, it will be intimate. It will be private.

If you be a nympho, I'll be a nympho

Sexual compatibility is key to the survival of any relationship, whether years, weeks, or (very possibly in the case of "Candy Shop") minutes long.

She may have a high sex drive, but dude is graciously offering to accommodate her. What a gentleman! These crazy kids just might go the distance after all.

And at the end of the day, what is a relationship but two nymphos, sharing health insurance?

It's like it's a race who could get undressed quicker

Again, everybody is having a great time. And, critically, an equally great time.

I touch the right spot at the right time

Of course, it wouldn't be a pop/hip-hop hit without a spot of random braggadocio, but if we're to take him at his word, "Candy Shop" guy is at least as good at "doing everything right" as the anonymous hitchhiker from "All I Wanna Do is Make Love to You"—except without all the creepy surprise baby nonsense.

The "Candy Shop" guy is a keeper. Because he's not a hero or a stranger in the night or a funky, shimmering love god. He's a good partner.

"Candy Shop" is raunchy. It's dirty. It's not your grandmother's love song.

But when you strip away the swagger, the back beat, and the weird strings from "Best of Public Domain Middle Eastern Music 1993," by the end of the song, both people are satisfied. And at the end of the day, isn't that what a healthy relationship is all about?

Yeah.


This article originally appeared three years ago.


Once a refugee seeking safety in the U.S., Anita Omary is using what she learned to help others thrive.
Pictured here: Anita Omary; her son, Osman; and Omary’s close friends
Pictured here: Anita Omary; her son, Osman; and Omary’s close friends
True

In March 2023, after months of preparation and paperwork, Anita Omary arrived in the United States from her native Afghanistan to build a better life. Once she arrived in Connecticut, however, the experience was anything but easy.

“When I first arrived, everything felt so strange—the weather, the environment, the people,” Omary recalled. Omary had not only left behind her extended family and friends in Afghanistan, she left her career managing child protective cases and supporting refugee communities behind as well. Even more challenging, Anita was five months pregnant at the time, and because her husband was unable to obtain a travel visa, she found herself having to navigate a new language, a different culture, and an unfamiliar country entirely on her own.


“I went through a period of deep disappointment and depression, where I wasn’t able to do much for myself,” Omary said.

Then something incredible happened: Omary met a woman who would become her close friend, offering support that would change her experience as a refugee—and ultimately the trajectory of her entire life.

Understanding the journey

Like Anita Omary, tens of thousands of people come to the United States each year seeking safety from war, political violence, religious persecution, and other threats. Yet escaping danger, unfortunately, is only the first challenge. Once here, immigrant and refugee families must deal with the loss of displacement, while at the same time facing language barriers, adapting to a new culture, and sometimes even facing social stigma and anti-immigrant biases.

Welcoming immigrant and refugee neighbors strengthens the nation and benefits everyone—and according to Anita Omary, small, simple acts of human kindness can make the greatest difference in helping them feel safe, valued, and truly at home.

A warm welcome

Dee and Omary's son, Osman

Anita Omary was receiving prenatal checkups at a woman’s health center in West Haven when she met Dee, a nurse.

“She immediately recognized that I was new, and that I was struggling,” Omary said. “From that moment on, she became my support system.”

Dee started checking in on Omary throughout her pregnancy, both inside the clinic and out.

“She would call me and ask am I okay, am I eating, am I healthy,” Omary said. “She helped me with things I didn’t even realize I needed, like getting an air conditioner for my small, hot room.”

Soon, Dee was helping Omary apply for jobs and taking her on driving lessons every weekend. With her help, Omary landed a job, passed her road test on the first attempt, and even enrolled at the University of New Haven to pursue her master’s degree. Dee and Omary became like family. After Omary’s son, Osman, was born, Dee spent five days in the hospital at her side, bringing her halal food and brushing her hair in the same way Omary’s mother used to. When Omary’s postpartum pain became too great for her to lift Osman’s car seat, Dee accompanied her to his doctor’s appointments and carried the baby for her.

“Her support truly changed my life,” Omary said. “Her motivation, compassion, and support gave me hope. It gave me a sense of stability and confidence. I didn’t feel alone, because of her.”

More than that, the experience gave Omary a new resolve to help other people.

“That experience has deeply shaped the way I give back,” she said. “I want to be that source of encouragement and support for others that my friend was for me.”

Extending the welcome

Omary and Dee at the Martin Luther King, Jr. Vision Awards ceremony at the University of New Haven.

Omary is now flourishing. She currently works as a career development specialist as she continues her Master’s degree. She also, as a member of the Refugee Storytellers Collective, helps advocate for refugee and immigrant families by connecting them with resources—and teaches local communities how to best welcome newcomers.

“Welcoming new families today has many challenges,” Omary said. “One major barrier is access to English classes. Many newcomers, especially those who have just arrived, often put their names on long wait lists and for months there are no available spots.” For women with children, the lack of available childcare makes attending English classes, or working outside the home, especially difficult.

Omary stresses that sometimes small, everyday acts of kindness can make the biggest difference to immigrant and refugee families.

“Welcome is not about big gestures, but about small, consistent acts of care that remind you that you belong,” Omary said. Receiving a compliment on her dress or her son from a stranger in the grocery store was incredibly uplifting during her early days as a newcomer, and Omary remembers how even the smallest gestures of kindness gave her hope that she could thrive and build a new life here.

“I built my new life, but I didn’t do it alone,” Omary said. “Community and kindness were my greatest strengths.”

Are you in? Click here to join the Refugee Advocacy Lab and sign the #WeWillWelcome pledge and complete one small act of welcome in your community. Together, with small, meaningful steps, we can build communities where everyone feels safe.

This article is part of Upworthy’s “The Threads Between U.S.” series that highlights what we have in common thanks to the generous support from the Levi Strauss Foundation, whose grantmaking is committed to creating a culture of belonging.

quiet, finger over lips, don't talk, keep it to yourself, silence

A woman with her finger over her mouth.

It can be hard to stay quiet when you feel like you just have to speak your mind. But sometimes it's not a great idea to share your opinions on current events with your dad or tell your boss where they're wrong in a meeting. And having a bit of self-control during a fight with your spouse is a good way to avoid apologizing the next morning.

Further, when we fight the urge to talk when it's not necessary, we become better listeners and give others a moment in the spotlight to share their views. Building that small mental muscle to respond to events rather than react can make all the difference in social situations.


argument, coworkers, angry coworkers, hostile work enviornment, disagreement A woman is getting angry at her coworker.via Canva/Photos

What is the WAIT method?

One way people have honed the skill of holding back when they feel the burning urge to speak up is the WAIT method, an acronym for the question you should ask yourself in that moment: "Why Am I Talking?" Pausing to consider the question before you open your mouth can shift your focus from "being heard" to "adding value" to any conversation.

The Center for The Empowerment Dynamic has some questions we should consider after taking a WAIT moment:

  • What is my intention behind what I am about to say?
  • What question can I ask to better understand what the other person is saying?
  • Is my need to talk an attempt to divert the attention to me?
  • How might I become comfortable with silence rather than succumb to my urge to talk?

tape over muth, sielnce, be quiet, mouth shut, saying nothing A man with tape over his mouth.via Canva/Photos

The WAIT method is a good way to avoid talking too much. In work meetings, people who overtalk risk losing everyone's attention and diluting their point to the extent that others aren't quite sure what they were trying to say. Even worse, they can come across as attention hogs or know-it-alls. Often, the people who get to the heart of the matter succinctly are the ones who are noticed and respected.

Just because you're commanding the attention of the room doesn't mean you're doing yourself any favors or helping other people in the conversation.

The WAIT method is also a great way to give yourself a breather and let things sit for a moment during a heated, emotional discussion. It gives you a chance to cool down and rethink your goals for the conversation. It can also help you avoid saying something you regret.

fight, spuse disagreement, communications skills, upset husband, argument A husband is angry with his wife. via Canva/Photos

How much should I talk in a meeting?

So if it's a work situation, like a team meeting, you don't want to be completely silent. How often should you speak up?

Cary Pfeffer, a speaking coach and media trainer, shared an example of the appropriate amount of time to talk in a meeting with six people:

"I would suggest a good measure would be three contributions over an hour-long meeting from each non-leader participant. If anyone is talking five/six/seven times you are over-participating! Allow someone else to weigh in, even if that means an occasional awkward silence. Anything less seems like your voice is just not being represented, and anything over three contributions is too much."

Ultimately, the WAIT method is about taking a second to make sure you're not just talking to hear yourself speak. It helps ensure that you have a clear goal for participating in the conversation and that you're adding value for others. Knowing when and why to say something is the best way to make a positive contribution and avoid shooting yourself in the foot.

gramnesia, millennial, millennial parents, boomers, boomer parents, boomer grandparents, boomer grandparenting
@millennialmomtherapist/Instagram, Photo credit: Canva

Millennials coined the term "gramnesia" for Boomer grandparents who have forgotten what it's like raising kids.

Becoming a grandparent is the dream for many parents who've raised their children into adulthood. After all, there are few things sweeter than getting to spend time with grandkids.

But many Millennial parents have had many bones to pick with their Boomer parents about their grandparenting skills (or lack thereof). Recently, Millennials have been calling out Boomer grandparents for a number of questionable grandparenting behaviors: from excessive gift giving to completely disappearing.


And its led one Millennial mom to coin the term "gramnesia" when describing her Boomer parents as grandparents.

What is "gramnesia"?

“Gramnesia,” which combines the words “grandparent” and “amnesia,” has been popping up on Reddit discussions for a while now, though the coiner of the term seems unknown. But only recently has it been really gaining traction.

Back in June of 2024, Maryland-based therapist and mom Allie McQuaid, really brought “gramnesia” to the forefront of the conversation when she made an Instagram video all about it.

“I just heard this term called ‘gramnesia’ when grandparents forget what it’s really like having young kids and I can’t stop thinking about how accurate it is,” she said in the clip.

In her caption, McQuaid shared how so many of her clients would get “slammed” by their parents about how different (i.e. “easier”) raising kids was for them whenever they brought their own children around.

These hyperbolic memories are, as McQuaid put it, so “ridiculous” that they've clearly “forgot[ten] what it was really like in those early years of parenthood.”

@selahvictor

Millennial Moms have you experienced this?! I swear every time I ask my Mom about a parenting struggle, she's like "what are you talking about?" SHE HAS GRAMNESIA😂😂Disclaimer: my Mom had 8 kids, so maybe she just was way more of an expert than me😜Also if you made it to the end, this is probably why it was easier for that generation too (and why I'm a great sleeper!)😂 #boomers #millenialmom #millennial #boomermom #parentinghelp #momof8 #selahvictor #lamom #gramnesia

Examples of “gramnesia” statements

“You never had tantrums when you were a kid.”

“I potty trained you before you were one.”

“You were always happy to eat whatever we fed you.”

“You were spanked and turned out fine!”

Clearly, McQuaid’s video struck a chord, because it wasn’t long before people begin chiming in with their own stories of gramnesia:

“My MIL, over the years, loved to act like her children were perfect growing up. I love to tell the stories of her son (my hubby) getting into all kinds of trouble as a kid - oh the shock.”

*Baby makes any kind of noise* Grandma: "Oh they must be teething!" Me : "Umm she's 4 months old, She isn't teething yet - just has feelings and is you know - A BABY" grandma: ‘well my kids had all their teeth by 4 months’ 😐🤨”

“5 months old and not sleeping through the night? Did you try rice cereal? Baby not walking ? Rice cereal. Baby not in college yet? Have you tried rice cereal?”

“Ugh my dad literally just said this to me last week… ‘I don’t remember you guys having this many tantrums’… 🙄 right after my boys were upset.”

gramnesia, boomer grandparent, boomer grandparents, grandkids, grandparenting Some Boomer grandparents are being called out for "gramnesia".Photo credit: Canva

Why "gramnesia" exists in the first place

One is that it could simply be the natural tendency to have a cognitive bias which puts past experiences in a more positive light than they actually were, aka having “euphoric recall.” As she told Huffpost, we tend to have a “foggier memory of how things truly were” as we get older, “especially if the experience we had was particularly difficult or even traumatic.”

Plus, the first few years of parenthood are often such a blur anyway. McQuaid herself admitted that ”I even have a hard time remembering the first year of motherhood, and that was only four years ago.”

In addition, McQuaid theorized that gramnesia exists because previous generations “were not given space to express emotions or indicate that they were struggling to adjust to motherhood.” Honestly, a sound hypothesis.

How to confront Boomer parents about "gramnesia"

“Check your capacity if you have the space or energy to even consider bringing up your frustration with your parents,” she told Huffpost. “You are likely in the throes of parenting right now, and maybe all you can do is smile and nod after hearing for the 100th time how ‘you were never like this.’”

However, if you are determined to bring it up and set the record straight, McQuaid suggests to actually keep it centered around you and how the situation makes you feel, rather than combating their memories. So, instead of saying, “That’s NOT how it happened!” try something like, “When you said that I never did X when I was Y’s age, it makes me question how well I’m doing as a parent.” Probably easier said than done, to be sure.

And while this sore spot might never come to a full resolution for a lot of millennial parents, at least take some solace in knowing that you’re not crazy, nor are you alone.

This article originally appeared two years ago. It has been updated.

Pop Culture

James Van Der Beek's realization about his identity after cancer has people pondering

"I had to look my own mortality in the eye," said the Dawson's Creek alum. "I had to come nose to nose with death."

james van der beek
Photo credits: SANSIERRASTUDIO (left) Super Festivals from Ft. Lauderdale, USA (right)

James Van Der Beek in 2010 and 2023

There's nothing like a brush with death to make you reflect on your life. It's so easy for all of us to get caught up in the day-to-day details of living and not take the time to ponder the deeper elements of existence, from the nature of the universe to the meaning of life to our own individual role in the big picture.

Existential questions can sometimes feel overwhelming, but actor James Van Der Beek shared a thoughtful 48th birthday message with his own life reflection after facing cancer, and it distills a lot of the angst of those questions into a simple yet profound answer that's hitting home with people.


Van Der Beek, who starred in the millennial favorite Dawson's Creek, announced he'd been diagnosed with stage 3 colorectal cancer in 2024 at age 47. He and his wife, Kimberly, have six children, and in a video shared on social media, Van Der Beek shared the progression from his somewhat unfulfilling identity as an actor to "the ultimate" identity as a husband and father prior to his cancer diagnosis.

"I could define myself as a loving, capable, strong, supportive husband, father, provider, steward of the land that we're so lucky to live on," he said. "And for a long time, that felt like a really good definition of the question, 'Who am I? What am I?'"

"And then this year, I had to look my own mortality in the eye," he continued. "I had to come nose to nose with death. And all of those definitions that I cared so deeply about were stripped from me. I was away for treatment, so I could no longer be a husband who is helpful to my wife. I could no longer be a father who could pick up his kids and put them to bed and be there for them. I could not be a provider because I wasn't working. I couldn't even be a steward of the land because at times I was too weak to prune all the trees during the window that you're supposed to prune them."

He found himself facing the question: "If I am just a too-skinny, weak guy, alone in an apartment, with cancer, what am I?"

So often we define ourselves by our roles in life or by what we do, but what if those things change? Who are we when it's just us, alone, with nothing external to anchor us to a particular identity?

"And I meditated and the answer came through," Van Der Beek shared. "I am worthy of God's love, simply because I exist. And if I'm worthy of God's love, shouldn't I also be worthy of my own? And the same is true for you."

I offer that to you however it sits in your consciousness. However it resonates, run with it," he said. "And if the word God trips you up, I certainly don't know or claim to know what God is or explain God. My efforts to connect to God are an ongoing process that is a constant unfolding mystery to me. But if it's a trigger or if it feels too religious you can take the word 'God' out and your mantra can simply be 'I am worthy of love.' Because you are."


Van Der Beek's sincere, warm delivery and universal message of love and worth hit home for a lot of people. Fellow celebrities and fans alike praised and thanked him for it:

"Happy birthday brother. This was absolutely beautiful 💜🙏🏻💜," wrote singer Chris Daughtry.

"You’re a gift to this earth and I’m grateful to know you even if it’s just through IG. Greatly admire the graceful way you share and happy you made it around the Sun again," wrote New Kids on the Block's Joey McIntyre.

The Sopranos' Jamie-Lynn Sigler wrote, "That is it James. That is it. And you my friend are love. A steward of love. A teacher of love !❤️. We love you !!"

"I watched this with Bodhi with tears in our eyes and Bodhi said 'that was really touching' thanks for being love James and sharing that with everyone, ❤️" added actor Teresa Palmer.

Battlestar Galactica reboot's Katee Sackhoff wrote, "Thank you for your vulnerability and wisdom ❤️ Amen!'

"You are such a special soul. You are pure love my friend," added actor Nikki Reed. "Worthy of it all… hoping to hug all of you soon. Happy birthday❤️❤️❤️"

Some people took issue with Van Der Beek saying people could remove the word "God" from the message if they wanted to, but the reality is that not everyone has positive feelings about God or religion, and some have even been deeply hurt by people weaponizing them. Van Der Beek making a message of love more universal so that everyone can take it in and benefit from it without barriers or hang-ups is part of what makes it so beautiful. He was able to express his own religious/spiritual experience without shying away from the terminology that was true for him, while also making sure that his message was accessible to everyone regardless of faith or belief.

Perhaps we can all take a lesson from Van Der Beek's sincere, open, and balanced approach as well.

1990s kids, 1990s parents, lies, '90s nostalgia, old wives tale, '90s kid
via 90sKid4lyfe/TikTok (used with permission)

90sKidforLife shares 10 lies everyone's parents told in the era.

Children believe everything their parents tell them. So, when parents lie to prevent their kids to stop them from doing something dumb, the untruth can take on a life of its own. The lie can get passed on from generation to generation until it becomes a zombie lie that has a life of its own. In 2024, a man named Justin, known as 90sKid4Lyfe on TikTok and Instagram, put together a list of 10 lies parents told their kids in the ‘90s, and the Gen X kids in the comments thought it was spot on.

“Why was I told EVERY ONE of these?” one commenter, wrote. “I heard all of these plus the classic ‘If you keep making that face, it will get stuck like that,’” another added. After just four days of being posted, the video had been viewed upwards of 250,000 times.


@90skid4lyfe

Parents were always lying #90s #90skids #parenting

Here are Justin’s 10 lies '90s parents told their kids:

1. "You can't drink coffee. It'll stunt your growth."

2. "If you pee in the pool, it's gonna turn blue."

3. "Chocolate milk comes from brown cows."

4. "If you eat those watermelon seeds, you'll grow a watermelon in your stomach."

5. "Don't swallow that gum. If you do, it'll take 7 years to come out."

6. "I told you we can't drive with the interior light on. ... It's illegal."

7. "Sitting that close to the TV is going to ruin your vision."

8. "If you keep cracking your knuckles, you're gonna get arthritis."

8. "You just ate, you gotta wait 30 minutes before you can swim."

10. "If you get a tattoo, you won't find a job."

'90s kids, '80s kids, parents, white lies, tattoo, jobs A woman gets a tattoo.Canva Photos

Eight more lies that parents told their kids in the '90s

Justin's video was also a hit on Reddit, where many commenters had heard the same lies growing up. However, there were a few more they remembered hearing as kids back in the day. Commenters added eight more items to his list of 10 things that parents lied to their kids about in the '90s. Here are some great ones Justin could use to create a follow-up video:

"When the ice cream man is playing music, that means he’s all sold out."

"You'll never make any money messing around with that computer."

'90s kids, '80s kids, parents, white lies, kids, parenting Boy playing on the computer.Canva Photos

"Dusty went to live on a farm."

"You'll go to jail if you take the mattress tag off."

"My in-laws told my husband (as a child) not to flip the light switch on and off because he would start a fire in the wall that would burn down the house."

"I was also always told that if I played with the campfire, I would wet the bed that night."

"Green potato chips are poisonous, and eating raw hot dogs gives you cancer."

"My mom told me I couldn’t put on the skin transfer tattoo that came with my chewing gum because the tattoo had drugs in it."

This post originally appeared last year. It has been updated.

boomers, old people complaints, technology, gen x, millennials, gen z, grumpy old man, old people, seniors
via Tim Doefler/Unsplash

Boomers weren't wrong about everything. Here are 16 complaints even young people agree with.

Baby boomers often find themselves the butt of the joke these days. Deserved or not, they have to absorb some serious criticism from Gen Xers down to Gen Alpha kids. Notoriously, the generation takes heat from younger generations who think that their me-first mentality helped create a world where the climate is getting warmer, the rich are getting richer, the poor are getting poorer and people born in the ‘40s and ‘50s still rule the modern workplace. They're also famous for being crotchety, cranky, and pessimistic about the way the world is going.

And in that, they're not always wrong. Many boomers would probably stand up and cheer if they read a list of tweets inspired by a since-deleted discussion on X that posted the question, “What is the most boomer complaint you have?”


The debate was embraced by younger people and received over 123 million views and spawned similar discourses all across social media.

boomers, old people complaints, technology, gen x, millennials, gen z, grumpy old man, old people, seniors Grumpy boomers aren't wrong about everything. Photo by Evgeniy Kozlov on Unsplash

Even though boomers are frequently in the hot seat these days, just about everyone can agree that they’re right about many things that get under younger people’s skin, too. One of the recurring themes of the post was that people can’t stand the fact that we are overly dependent on technology, and often, instead of making things more accessible, it makes them more frustrating.

Here are 16 of the best ‘boomer complaints’ that younger people have, too.

People had a lot of thoughts on the state of tipping culture.

"Tipping culture has gotten out of hand," one user wrote.

The discussion and sentiment continued over on Reddit, where one user joked: "Do you want to tip 20% for this comment?"


- YouTube www.youtube.com

They also can’t stand the idea that technology has complicated things unnecessarily.

One Redditor wrote simply, "I miss buttons."

"And cords. Can’t I just connect things like the old days??" someone added.

Another observed how annoying it is to "sign up" for every single thing. "Don’t make me have an account for everything."

"This more broadly is turning into one of my largest complaints about living ... Too many apps, too many accounts, too many ads, too many notifications, too many questions, too many email lists," someone responded.


And don't even get them started on AI.

"I. WANT. TO. TALK. TO. AN. AGENT!!!!!! DON’T. WANT. YOUR. [&$^@&*#]. AI. CUSTOMER. SUPPORT!!!!!!!" a Redditor fumed.

Some were frustrated enough to find ways to hack the system. "My hack that I find works on the majority of these systems is to mumble nonsense when asked 'what can i help you with today?', the system usually asks to clarify a couple of times and then will get you an agent as it cannot understand your request."

Also—what happened to adult clothes?

"Adults shouldn't dress like children. Jordans, Yeezys, 'slides', etc." someone added.


Whatever happened to paying for something once and then owning it?

Or being able to own physical media so that you don’t have to pay every time you watch your favorite movie?

"I wanna go back to blue-rays and DVDs and actually own the content I like. Fk streaming, yes to physical media!"

"Why does everything good require a subscription"

"I am absolutely not paying a monthly subscription to use your shitty app," a Reddit user wrote.


Moving on to food complaints.

When did we all decide that almost every chip has to be kettle-cooked and made for people with cobalt teeth? Enjoying a snack shouldn't result in a $5,000 dental bill.

"potato chips are too expensive and too hard these days" wrote someone on X.

Oh, and the new high-tech food menus drive everyone nuts, too:

"Please don't make me scan a QR code for the menu," a Reddit user added.

"I don't want to use a QR code to see a menu or store hours, give me a paper menu," an X user agreed.

boomers, old people complaints, technology, gen x, millennials, gen z, grumpy old man, old people, seniors Even the young people can't stand QR codes. Photo by Albert Hu on Unsplash


Remember when coffee was a quarter? Boomers do.

These days, it's common to spend $6 or $7 PLUS on a cup of Joe.

"I remember when coffee wasn’t the cost of a meal," an X user reminisced.

And it's not just coffee. Even the price of a McDonald's cheeseburger has nearly doubled in the last ten years. We're all cranky about it.


boomers, old people complaints, technology, gen x, millennials, gen z, grumpy old man, old people, seniors Everything, even fast food, has gotten out of control expensive. Photo by Hexandcube on Unsplash

We might label boomers as the cranky generation, but eventually, Gen Xers, millennials and, yes, even Gen Zers will be right behind them, complaining about "kids these days" and why things were so much better "in my day." Tis the circle of life. One the bright side though, they'll at least be better at using technology.

This article originally appeared two years ago. It has been updated.