upworthy
Add Upworthy to your Google News feed.
Google News Button
Most Shared

5 incredibly delicious chain restaurants you should never, ever eat at and 1 you should but can't

You know you want to. But sorry, you can't.

Fast food. It's kind of a big deal here in the USA.

A moment of silence, please. Photo by Eric March/Upworthy.


And who could blame us? Fast food is, to use a scientific phrase, tasty as all get out.

But some chains, well. It's painful to admit, but they're bad for us.

Not because they're slowly clogging our arteries — we already knew that. Bad for us in the metaphorical heart, not the literal heart. Cosmically bad for us. Bad for us in that they pretend to be our friends, but in reality, they're talking behind our backs about how we have a weird-shaped face or whatever.

They're doing bad, shady things to the world is the point.

They are delicious. So so so so so so delicious.

But you can't eat there. You just can't.

#6. PAPA JOHN'S

Why it's so delicious:

If there's one belief that my big Italian family managed to drill into my brain when I was a kid, it's that chain pizza tastes about as good as an old rusty piece of sheet metal. Or maybe a used napkin, on a good day. And, like a fool, I never questioned it.

Until I met the "The Meats."

Oh. Hello there. Photo by Eric March/Upworthy.

The Meats is a pizza. From Papa John's. It is a pizza full of meat.

Here are the list of meats on The Meats:

  1. Sausage
  2. Pepperoni
  3. Beef
  4. Bacon
  5. Canadian bacon
  6. Eagle (probably)
  7. Sacrificial lamb (pretty sure I tasted that)
  8. Unicorn (definitely)

So yeah. That's it. Naples can pretty much just close up shop. There's just no more need.

Pack it in, boys. We're done here. Photo by Inviaggiocommons/Wikimedia Commons.

Oh, and see that little cup in the corner?

Photo by Eric March/Upworthy.

That's Papa John's special garlic sauce. It's basically garlic, butter, and chemicals that bring your grandmother back to life so that you can tell her you love her one last time, giving you that sense of closure you always needed. That's how good it is.

Papa John's also sells something called a "Cinnapie."

Suggested serving si— oh, never mind. Who am I kidding? Photo by Eric March/Upworthy.

It's a cinnamon bun. The size of a pizza.

Needless to say, I totally didn't eat the whole thing in a single sitting. What are you looking at? Stop looking at me like that.

Why you can never, ever eat there:

Like most of America, I always assumed "Papa John's" was just a generic name ideated up in some corporate copy factory. Possibly tied into a mascot of some kind. A pizza-tossing horse maybe, with a vaguely racist mustache. Needless to say, I was extremely surprised to learn that Papa John is an actual human.

His name is John Schnatter, founder and CEO of Papa John's. And in a move that just screams "humility," he put himself on all the pizza boxes.

Of course this is him. Of course it is. Photo by Eric March/Upworthy.

In August 2012, Papa John got on the phone with a bunch of reporters to talk about the Affordable Care Act, aka Obamacare.

"Oh," you're probably saying to yourself, "I bet he wanted to discuss how awesome it is that, under the law, his kids can stay on his insurance until they're 26. Or how the law is expected to dramatically lower health care spending nationwide. Or maybe just gush about how happy he is for the millions of people who will now suddenly be covered for the first time in their lives. I bet that was what that was about."

Nope. He mostly wanted to explain that Obamacare means you'll be paying more for pizza. And you're gonna like it.

Byron Tau, Politico:

"If Obamacare is in fact not repealed, we will find tactics to shallow out any Obamacare costs and core strategies to pass that cost onto consumers in order to protect our shareholders' best interests," Schnatter vowed.

Specifically, 11-14 cents more. Which means ... sorry University of Minnesota-Twin Cities Cribbage Club, the cost of next Wednesday's pizza-n-chill info sesh just increased by about $1.56. Thanks, Obama!

Oh, and Schnatter also implied that some franchisees would cut worker hours to get out of having to provide them with health care required for employees working over 30 hours a week under the ACA. Of course, he later clarified that he wasn't saying he would cut their hours personally but, you know — it's out of his hands.

Nice prescription plan you got there. Shame if something happened to it. Photo by Ildar Sagdejev/Wikimedia Commons.

Now, you might be thinking, "Well, sure, that's harsh, but look. He's just trying to do the best he can in a shaky economy. If he's asking his employees and customers to take one for the team, I'm sure he's making an even bigger sacrifice somehow. Because Papa John is a leader. And that's what leaders do." And naively, I assumed that too.

Until I found out about his house.

Sarah Firshein, Curbed:

"Schnatter lives in a 40,000-square-foot castle on 16 acres in Kentucky; the property includes a 22-car underground garage ('complete with an office for valet parking, a car wash, and even a motorized turntable to move limousines') and a 6,000-square-foot detached carriage house."

That's right. Papa John is Batman.

Now, numbers are just numbers. It's hard to get an idea of what 40,000 square feet looks like without actually seeing it in real life.

Thankfully, I used to live about 20 minutes away from Papa John, so I drove to his house and took a picture.

Like most rich people's homes, it is blocked by a sh*t ton of bushes. Photo by Eric March/Upworthy.

Just trust me. It's a freaking enormous house. You can Google it.

I certainly don't begrudge the guy having a garish, cream-colored mansion the size of a small moon. Hell, I have one too in my dreams. But dude. You're gonna live in that thing and then threaten to nickel-and-dime your customers and employees on pepperoni prices and healthcare? Bad optics. Bad, bad optics.

It's like that old sailor saying, "A captain always watches the ship go down with all his crew screaming inside of it as he soars away in his private helicopter."

Don't eat at Papa John's. I know you want to. I want to. But don't. Just don't.

#5. SONIC

Yes, please. Let's go to Sonic right now.

BEHOLD! The mighty bacon cheeseburger toaster! Gaze ye upon it in all its glory! A third-pound patty of heavenly manna slathered in barbecue sauce on two slices of Texas toast.

Photo by Eric March/Upworthy.

And what's this in my cup holder? Is this the fabled CHERRY LIMEADE OF LEGEND? Miraculous lime wedges and a maraschino cherry sinking beneath the roughly crushed ice pellets into a sea of pink sugary mirth? Verily, do not look directly at it, or it will surely blind you.

Photo by Eric March/Upworthy.

Oh, hey — look! Some onion rings. Cool.

Photo by Eric March/Upworthy.

Sorry, bub. No more Sonic. Not ever.

Fast food is delicious. We've already established that. But the typical fast food experience? Usually leaves something to be desired. Take a burger, wrap it in some paper, and slap it on a tray. Maybe you squirt some ketchup into a thing, and that's the highlight.

But not at Sonic. Sonic has a concept.

You see, Sonic is a drive-in. And you get car-side service. From carhops. Just like in the '50s.

All of these children are currently collecting Social Security. Photo by ftzdomino/Flickr.

Indeed, very little has changed at Sonic in the past 60-odd years.

Including salaries for Sonic carhops.

As of May 2014, the median hourly wage for fast food workers in America was $9.19/hour. Which is objectively terrifying. But compared to comparable employees at Sonic, other fast food workers are straight up building motorized limousine turns in their 40,000-square-foot castles.

As of June 2015, Sonic carhops made roughly $6.70/hour on average, according to Glassdoor. Even as a survey estimate, that's far less than the (already meager) federal minimum wage and state minimum wages in all but eight states.

How is that even legal? According to multiple former carhops, and at least one official complaint, because Sonic crew members bring the food to you (often on roller skates), they are classified as tipped employees at some stores and therefore exempt from minimum wage requirements.

Which begs the question. Do people tip Sonic carhops?

Maybe. Maybe not. At the very least, it is the subject of great confusion on the Internet.

Sonic certainly doesn't make it easy either. Here's what happened when I tried to pay at Sonic's automated credit card reader back in March...

No receipt. No place to tip.

At this point, you're like, "Ooh, burger!" and proceed to forget about your fiduciary responsibility to your fellow humans. But even if you do remember when the carhop eventually brings out your receipt, there's no tip line.

Both times I went, only the customer copy came out. Photo by Eric March/Upworthy.

So you have to tip in cash. Which you might or might not have. At least that's what happened to me when I went (for ... uh, research).

No matter how you look at it, it's really difficult to tip at Sonic. So lots of people just don't do it.

To confirm this suspicion, I creeped on the guy next to me.

Not him. But this is a public domain image of the truck he was driving. Photo by IFCAR/Wikimedia Commons.

And sure enough, no tip. Nada.

Stop going to Sonic, everyone. Stop it right now. Don't even think about it.

I know you're thinking about it. Stop.

#4. WENDY'S

Wendy's is amazing.

Wendy's is all like: We're the Target to McDonald's Walmart. Sure, we look similar, but our food just seems ... better, doesn't it? Healthier and more ethical, somehow. You can totally trust us. We'll even sell you a baked potato if you want!


But instead, you get this. And no jury in the world would convict you. Photo by Eric March/Upworthy.

Wendy's is an infernal den of smoke and mirrors.

Wendy's: We actually pay even less than McDonald's does.


Average crew member salaries. McDonald's photo by Cruiser/Wikimedia Commons [altered]. Wendy's photo by Mike Mozart/Flickr.

Ha! Gotcha hook, line, and sinker, you fast food hippie!

#3. CRACKER BARREL

You guys. Cracker Barrel. Cracker Barrel, you guys.

Quick, here's a pop quiz. How much food can you get for $8.99?

Six! Six dishes! Ah ah ah! Photo by Eric March/Upworthy.

If you responded "all of it," congratulations, you have won. If you are among the folks historically lucky enough to be at Cracker Barrel right now, you can avail yourself of meatloaf (solid), chicken and dumplings (delicious), fried okra (heavenly), and a big piece of ham ('nuff said). Also baked beans, turnip greens, and two corn muffins. All for less than nine dollars.

"But Eric," you might whine, "All that food is so ... beige."

Yeah. Beige like a fox.

Not beige. Photo by digitalprimate/Flickr.

Listen. There is nothing that looks less appetizing than classic American comfort fare. It's mushy, brown, and smells kind of like baby food. But it is freaking delicious. If you want texture and vibrant colors in your food, go eat pad Thai.*

*Seriously, go eat pad Thai. Pad Thai is delicious. You should always be eating pad Thai.

Also, have I mentioned this?

There's your color, you jerks. Photo by Eric March/Upworthy.

That's raspberry sweet tea. If you could take the feeling you get when your aunt Helen presents you with a hand-knit sweater on Christmas morning and liquefy it, that's what you'd get. Free refills too! You could, and should, have eight of those.

Seriously? Don't go to Cracker Barrel. What were you thinking?!

I'll tell you why in a minute. But first we have to talk about segregation.

Photo by Jack Delano/Wikimedia Commons.

Segregation. One of the darkest chapters in American history. Under the pretense of separate-but-equal, white leaders in the South excluded black Americans from nearly all aspects of public life. But after decades of heartache, violence, and struggle, thanks to the historic efforts of Martin Luther King Jr. and other civil rights leaders, segregation was finally legally abolished in 1965.

Except at Cracker Barrel, which waited until 2004, when the U.S. Justice Department told them, "No, really. Now stop."

Fox News:

"At least 42 plaintiffs, including the National Association for the Advancement of Colored People, accused the Lebanon, Tenn.-based company of discrimination in federal lawsuits filed in Georgia. Black customers in 16 states also said they were subjected to racial slurs and served food taken from the trash, while Cracker Barrel management ignored or condoned such actions.

The announcement comes four months after the company settled a Justice Department lawsuit accusing Cracker Barrel of similar discrimination claims at dozens of restaurants, mainly in the South. That settlement found that black customers at many of the country store-themed restaurants were seated in areas segregated from white patrons, frequently received inferior service and often were made to wait longer for tables. Blacks who complained about poor service also were treated less favorably than whites, the settlement said."

"OK," you're probably saying. "Fair enough. But that was over a decade ago." (Side note: 2004 was over a decade ago. You are so old.) And you'd be right! Cracker Barrel hasn't been accused of serving black people food from the garbage or segregating its dining rooms since Usher's "Confessions Part II" was on the radio. A lifetime ago (if you're a medium-sized dog)!

But while Cracker Barrel has undeniably gotten better, let's just say the road to full enlightenment has ... taken a weird detour in the past few years.

You see, Cracker Barrel isn't just a restaurant. It's also a store. A country store. The kind ma and pa used to run out back behind Old Murdoch's soda fountain, as imagined by the VP of branding of a multimillion-dollar biscuit corporation.

You might also be familiar with a little show on the A&E Network called, "Duck Dynasty," about a talking beard and his family...


Photo by Gage Skidmore/Wikimedia Commons.

...who murder your favorite Sesame Street character over and over again.

Please don't kill me. I love you. Photo by Tom Morris/Wikimedia Commons.

It turns out the talking beard has opinions on more than just eliminating Donald, Scrooge, Daffy, Darkwing, and all the McDuck triplets from God's green earth, which he expressed in a 2013 interview with GQ:

“I never, with my eyes, saw the mistreatment of any black person. Not once. Where we lived was all farmers. The blacks worked for the farmers. I hoed cotton with them. I'm with the blacks because we're white trash. We're going across the field. ... They're singing and happy. I never heard one of them, one black person, say, 'I tell you what: These doggone white people'—not a word! ... Pre-entitlement, pre-welfare, you say: Were they happy? They were godly; they were happy; no one was singing the blues."

This, understandably, ruffled a few feathers (presumably, Robertson later shot the duck said feathers were on).

But times change. This isn't the '60s anymore (or, in Cracker Barrel's case, the early '00s). And mercifully, Cracker Barrel did the absolute minimum amount of the right thing they could possibly do and pulled some (not even all!) Duck Dynasty merchandise from their stores.

Until, like, a day later when they put it all back.

Corinne Lestch, The Daily News:

"Company brass did an about-face on Sunday — re-shelving the goods and apologizing for 'offending' any customers...

'You flat out told us we were wrong. We listened. Today, we are putting all our Duck Dynasty products back in our stores. And, we apologize for offending you,' officials wrote in a statement posted on its Facebook page."

Backbone, ladies and gentlemen. Curvy, weird duck backbone.

Since that was two years ago, I went back the other day to see if maybe Cracker Barrel had quietly phased out the Robertson's T-shirts and hoodies when no one was paying attention. But sure enough...

One day, I'll make Duck Admiral. One day. Photo by Eric March/Upworthy.

Boom. Still there.

For maximum effect, they are shelved right next to the military swag.

Photo by Eric March/Upworthy.

Because putting your life on the line to defend the United States of America from enemies at home and abroad is about as noble as mowing down a bunch of waterfowl with a high-powered semi-automatic.

Minus 7 bazillion for that, Cracker Barrel. But hey! Plus one for stocking Goldenberg's Peanut Chews.

The bomb. Dot edu. Photo by Eric March/Upworthy.

Those things are my jam.

If you go to Cracker Barrel, we are so not talking. Yep. You heard me. The camping trip to Red River Gorge is going to be awkward.

#2. CHICK-FIL-A

The Chick-fil-A original chicken sandwich is the pinnacle of human achievement.

The pyramids. The Magna Carta. The Apollo missions. PlayStation 4. This season of "The Bachelorette."

Combine them all. Multiply by 10. Sprinkle with holy water and shoot them out of a cannon into the sun. What you get is not even worth half the pickle chip on a Chick-fil-A chicken sandwich.

Your move, Ancient Egyptians. Photo by Jay Reed/Flickr.

Between those two unassuming buns is an explosion of salt, fat, umami (whatever the hell that is), and the overwhelming feeling that justice has been done somewhere in the world. If they could speak, any chicken would surely tell you that being hacked up into tiny bits, deep fried, and stuffed in this sandwich is like getting into Chicken Princeton.

In fact, the first bite of any Chick-fil-A chicken sandwich is such a sacred experience that they close all the restaurants on Sundays.

And I haven't even mentioned the waffle fries.

You know what? Best not. Best not even mention the waffle fries. Photo by Jay Reed/Flickr.

OMIGOD, you guys, you can absolutely never, ever, ever eat at Chick-fil-A.

Look. I'm not naive. I know that, deep down, most of my favorite brands are probably giving lots of money to nightmarishly evil causes on the sly.

My favorite brands. Also, I have favorite brands? Gross. Image by J.J./Wikimedia Commons.

I have to believe Apple just put a down payment on a giant coal plant somewhere in China. I'm sure Doritos wants to repeal the estate tax. And dollars to doughnuts Krispy Kreme is investing in Sudanese cobalt mines. But at least I can take comfort in the fact that it's not personal. It's just what's best for business.


Business. Photo by thetaxhaven/Flickr.

Chick-fil-A is one of those brands. But what sets Chick-fil-A apart is that their donations have nothing at all to do with putting more money in the hands of their obscenely wealthy top brass and everything to do with making sure Dan at the register and Leon at the drive-thru window can't file their taxes together even though they love each other deeply.

Josh Israel, ThinkProgress:

"As Chick-fil-A's corporate foundation came under heavy criticism last year for its long record of anti-LGBT behavior, the company attempted to distance itself from its political record, claiming it intended 'to leave the policy debate over same-sex marriage to the government and political arena.'

But despite suggestions by some that the company's WinShape Foundation had already scaled back its anti-LGBT giving before that point, its newly released annual IRS filings for 2011 indicate nothing of the sort...

In 2011, the group actually gave even more to anti-LGBT causes. Its contribution to the Marriage & Family Foundation jumped to $2,896,438 and it gave the same amount to the Fellowship of Christian Athletes and National Christian Foundation as it had in 2010. In total, the anti-LGBT spending exceeded $3.6 million — almost double the $1.9 million from the year before."



Look, I give Chick-fil-A a lot of latitude. After all, they make an absolutely bomb chicken sandwich.

Still, I'm really not sure I want them to weigh in on whether Leon gets to visit Dan in the hospital when Dan is 97 and has terminal shingles.

Now, unlike most of the other examples on this list, Chick-fil-A got big press play. There were boycotts, counter-boycotts, and counter-counter-boycotts. Which prompted CEO Dan Cathy to reach way down deep and do some soul searching.

The conclusion he came to?

"You know what, I just realized we're a chicken company. Probably best not to get involved after all."

"Cathy agreed that the 'lingering identity' of Chick-fil-A with 'anti-gay groups' that jumped to its defense in 2012 has meant 'alienating market segments.'

'Consumers want to do business with brands that they can interface with, that they can relate with,' Cathy said. 'And it's probably very wise from our standpoint to make sure that we present our brand in a compelling way that the consumer can relate to.'"

And Chick-fil-A made good on its word — sort of.

According to their tax documents from 2012, Chick-fil-A only donated to one anti-LGBT group that year. That's down from — and I'm using a technical term here — a buttload in 2010-2011.

But that's still one more donation to an anti-gay group than a reasonable chicken sandwich company should be proffering.

So keep up the fire. Do not eat at Chick-fil-A.

Believe me, I know it hurts. But stay strong.

#1. IN-N-OUT BURGER

It gives me no pleasure to break this to you, but you probably can't eat at In-N-Out Burger.

Photo by Zink Dawg/Wikimedia Commons.

"Wait, nooooooo! I love In-N-Out," you might be thinking. "I thought they were actually pretty good corporate citizens."

"I'm going to punch you in the face if you tell me I can't eat at In-N-Out," you might also be thinking.

And I don't blame you. Because In-N-Out is so freaking good. But please. Just go with me here. I promise I'll explain everything. You've made it 4,000 words. Bear with me for a few more. It's all I ask.

In-N-Out Burger: cheesy meat patty of the gods.

This is what a triple-triple from In-N-Out looks like.

Stop it. Photo by Christian Razukas/Flickr.

This is it. The most delicious burger on the planet. You can keep your Shake Shacks, your Five Guys, and your Smashburgi. This is truly, madly, deeply the one.

If you actually took one of those burgers and put it under a microscope, this is what you would see.

If you zoomed even further in, you would learn the exact moment you were going to die. To this day, no one has done it. Painting by Johann Liss/Wikimedia Commons.

And the best part? The burgers are super cheap.

There aren't enough superlatives in the world to do the place justice. There is no greater pleasure in this world than the taste of an In-N-Out cheeseburger. That's a fact.

And I've been to a Bon Jovi concert.

So what's the problem? Why can't I eat at In-N-Out??!?!

You can't eat at In-N-Out Burger because you are probably among the approximately 76% of Americans who don't live in California, Arizona, Nevada, Utah, or Texas.


And coming soon, Oregon! Photo by Dave Sizer/Flickr.

As your West Coast friends probably never fail to remind you every single day of your life, In-N-Out burger is their secret special thing.

Dear God. Please. Shut. Up. Image via Thinkstock.

And as much as I hate to admit it, they're basically right. As of June 2015, In-N-Out burger is only available in five states. And, statistically speaking, you probably don't live in one of them.

It's a massive shame for the rest of us. Because compared to most of its chain brethren, In-N-Out is basically a choirboy, straight-A-student role model.

Sure, In-N-Out is a multimillion-dollar meat factory like the rest of 'em. But, relatively speaking, In-N-Out has a lot going for it. A lot going for it.

It is one of very, very, very few high-profile companies in America owned by a woman.

It's food is also reasonably locally sourced and fresh, even earning praise from "Fast Food Nation" author Eric Schlosser.

And, perhaps, most importantly:

The average In-N-Out crew associate makes $11.61/hour (as of June 2015, according to Glassdoor). Not super great in the grand scheme of things but a fortune by fast food standards.

In-N-Out proves that it is possible to operate a profitable, reliably delicious fast food chain in 2015 and not be a complete ethical idiot.

Plus, let's not forget...

#Neverforget. Photo by Christian Razukas/Flickr.

Here's my advice. Move to California, Nevada, Arizona, Utah, or Texas right now. Or Oregon, to jump the trend. And go get yourself an In-N-Out Burger.

You will thank me tomorrow.

And every day. For the rest of your life.

Planet

Our favorite giveaway is back. Enter to win a free, fun date! 🌊 💗

It's super easy, no purchase or donation necessary, and you help our oceans! That's what we call a win-win-win. Enter here.

Our favorite giveaway is back. Enter to win a free, fun date! 🌊 💗
True

Our love for the ocean runs deep. Does yours? Enter here!

This Valentine’s Day, we're bringing back our favorite giveaway with Ocean Wise. You have the chance to win the ultimate ocean-friendly date. Our recommendation? Celebrate love for all your people this Valentine's Day! Treat your mom friends to a relaxing spa trip, take your best friend to an incredible concert, or enjoy a beach adventure with your sibling! Whether you're savoring a romantic seafood dinner or enjoying a movie night in, your next date could be on us!

Here’s how to enter:


  • Go to upworthy.com/oceandate and complete the quick form for a chance to win - it’s as easy as that.
  • P.S. If you follow @oceanwise or donate after entering, you’ll get extra entries!

Here are the incredible dates:

1. Give mom some relaxation

She’s up before the sun and still going at bedtime. She’s the calendar keeper, the lunch packer, the one who remembers everything so no one else has to. Moms are always creating magic for us. This Valentine’s Day, we’re all in for her. Win an eco-friendly spa day near you, plus a stash of All In snack bars—because she deserves a treat that’s as real as she is. Good for her, kinder to the ocean. That’s the kind of love we can all get behind.


Special thanks to our friends at All In who are all in on helping moms!

2. Jump in the ocean, together

Grab your favorite person and get some much-needed ocean time. Did you know research on “blue spaces” suggests that being near water is linked with better mental health and well-being, including feeling calmer and less stressed? We’ll treat you to a beach adventure like a surfing or sailing class, plus ocean-friendly bags from GOT Bag and blankets from Sand Cloud so your day by the water feels good for you and a little gentler on the ocean too.

Special thanks to our friends at GOT Bag. They make saving the ocean look stylish and fun!

3. Couch potato time

Love nights in as much as you love a date night out? We’ve got you. Have friends over for a movie night or make it a cozy night in with your favorite person. You’ll get a Disney+ and Hulu subscription so you can watch Nat Geo ocean content, plus a curated list of ocean-friendly documentaries and a movie-night basket of snacks. Easy, comfy, and you’ll probably come out of it loving the ocean even more.

4. Dance all day!

Soak up the sun and catch a full weekend of live music at BeachLife Festival in Redondo Beach, May 1–3, 2026, featuring Duran Duran, The Offspring, James Taylor and His All-Star Band, The Chainsmokers, My Morning Jacket, Slightly Stoopid, and Sheryl Crow. The perfect date to bring your favorite person on!

We also love that BeachLife puts real energy into protecting the coastline it’s built on by spotlighting ocean and beach-focused nonprofit partners and hosting community events like beach cleanups.

Date includes two (2) three-day GA tickets. Does not include accommodation, travel, or flights.

5. Chef it up (at home)

Stay in and cook something delicious with someone you love. We’ll hook you up with sustainable seafood ingredients and some additional goodies for a dinner for two, so you can eat well and feel good knowing your meal supports healthier oceans and more responsible fishing.

Giveaway ends 2/15/26 at 11:59pm PT. Winners will be selected at random and contacted via email from the Upworthy. No purchase necessary. Open to residents of the U.S. and specific Canadian provinces that have reached age of majority in their state/province/territory of residence at the time. Please see terms and conditions for specific instructions. Giveaway not affiliated with Instagram. More details at upworthy.com/oceandate

quiet, finger over lips, don't talk, keep it to yourself, silence

A woman with her finger over her mouth.

It can be hard to stay quiet when you feel like you just have to speak your mind. But sometimes it's not a great idea to share your opinions on current events with your dad or tell your boss where they're wrong in a meeting. And having a bit of self-control during a fight with your spouse is a good way to avoid apologizing the next morning.

Further, when we fight the urge to talk when it's not necessary, we become better listeners and give others a moment in the spotlight to share their views. Building that small mental muscle to respond to events rather than react can make all the difference in social situations.


argument, coworkers, angry coworkers, hostile work enviornment, disagreement A woman is getting angry at her coworker.via Canva/Photos

What is the WAIT method?

One way people have honed the skill of holding back when they feel the burning urge to speak up is the WAIT method, an acronym for the question you should ask yourself in that moment: "Why Am I Talking?" Pausing to consider the question before you open your mouth can shift your focus from "being heard" to "adding value" to any conversation.

The Center for The Empowerment Dynamic has some questions we should consider after taking a WAIT moment:

  • What is my intention behind what I am about to say?
  • What question can I ask to better understand what the other person is saying?
  • Is my need to talk an attempt to divert the attention to me?
  • How might I become comfortable with silence rather than succumb to my urge to talk?

tape over muth, sielnce, be quiet, mouth shut, saying nothing A man with tape over his mouth.via Canva/Photos

The WAIT method is a good way to avoid talking too much. In work meetings, people who overtalk risk losing everyone's attention and diluting their point to the extent that others aren't quite sure what they were trying to say. Even worse, they can come across as attention hogs or know-it-alls. Often, the people who get to the heart of the matter succinctly are the ones who are noticed and respected.

Just because you're commanding the attention of the room doesn't mean you're doing yourself any favors or helping other people in the conversation.

The WAIT method is also a great way to give yourself a breather and let things sit for a moment during a heated, emotional discussion. It gives you a chance to cool down and rethink your goals for the conversation. It can also help you avoid saying something you regret.

fight, spuse disagreement, communications skills, upset husband, argument A husband is angry with his wife. via Canva/Photos

How much should I talk in a meeting?

So if it's a work situation, like a team meeting, you don't want to be completely silent. How often should you speak up?

Cary Pfeffer, a speaking coach and media trainer, shared an example of the appropriate amount of time to talk in a meeting with six people:

"I would suggest a good measure would be three contributions over an hour-long meeting from each non-leader participant. If anyone is talking five/six/seven times you are over-participating! Allow someone else to weigh in, even if that means an occasional awkward silence. Anything less seems like your voice is just not being represented, and anything over three contributions is too much."

Ultimately, the WAIT method is about taking a second to make sure you're not just talking to hear yourself speak. It helps ensure that you have a clear goal for participating in the conversation and that you're adding value for others. Knowing when and why to say something is the best way to make a positive contribution and avoid shooting yourself in the foot.

decluttering, making decluttering fun, decluttering ideas, items to donate, goodwill, how to declutter, decluttering tips

Left: A woman holding her finger up to convey a secret. Right: A hand placing an antique item on a window ledge.

For many of us, decluttering is a necessary evil. We take no joy in it, other than knowing our lives might run a little more smoothly afterward. It's sort of like going to the dentist or getting an oil change.

But like so many of life's mundanities, could decluttering become something we actually look forward to if we found a way to infuse a little playfulness?


For Stephanie Patrick, that meant secretly leaving random items at other people's houses.

In a mega-viral Instagram clip, Patrick is seen placing a tiny bar of soap, a small creamer pitcher, and a vintage glass tealight candle holder on different countertops, accompanied by the caption, "Sometimes you gotta do what you gotta do."

The video has been viewed more than 25 million times, with thousands of people praising Patrick for her "diabolical" yet "genius" idea. Here are just a few of the reactions:

"A clever menace. I love it."

"This is amazing. They are going to go crazy asking each other 'where did this come from? Do you know where this came from?'"

"I have never felt so inspired in my whole entire life."

"UNHEIST"

"Reverse burglary"

This isn't Patrick's first, ahem, unconventional decluttering idea. In another video, we see her placing random items—a picture frame, a mini sewing kit, a sequined heart pillow, and yet another tealight candle holder—along the aisles of Hobby Lobby. Retail sticker and everything.

"I'm sure they will sell eventually," she wrote.

While leaving items for retail workers to deal with isn't the best option, Patrick clarified in the comments that she only "pretended" to leave the items behind. Still, there's something to be said for gamifying decluttering so the process itself becomes a bit more enjoyable.

Here are a few ideas procured from around the web:

Creative ways to make decluttering fun

- YouTube www.youtube.com

Hanger reversal

Turn all your hangers the wrong way. When you wear an item, flip the hanger back. After six months, donate anything that's still reversed.

The "no-thing" prize

Reward yourself with an experience, like a movie or dessert, rather than more items.

Take the 12-12-12 challenge

Locate 12 items to throw away, 12 to donate, and 12 to return to their proper homes. You can customize the challenge however you see fit.

Take before-and-after photos of a small area

Choose one part of your home, like a kitchen counter, and take a photo of a small area. Quickly clear away the items in the photo, then take an after shot. Once you see how your home could look, it becomes easier to start decluttering other areas.

Play the "minimalism game"

Created by Joshua Fields Millburn and Ryan Nicodemus ("The Minimalists"), this game has you determine how many items you'll declutter based on the day of the week, such as 20 items on the 20th. You can find a free printable by clicking here.

Decluttering jar

A "declutter jar" contains color-coded sticks for each area of the house. The kitchen might be marked blue, with each blue stick representing a specific area, such as the pantry, under the sink, the junk drawer, or the cup shelf. Whatever stick you draw is the area you declutter. No decision-making necessary.

The "moving method"

Pretend you're moving into a smaller, but swankier, home and only keep what you absolutely love or need. Tap into your imagination while making room for real life. A win-win.

Lastly, never underestimate the power of simply throwing on a bangin' decluttering playlist. Whatever route gets you there is the route worth taking. Of course, if you follow in Patrick's footsteps, you might have some explaining to do to your friends.

arthur c. brooks, harvard, psychology, happiness research, bucket list

Harvard researcher Arthur C. Brooks studies what leads to human happiness.

We live in a society that prizes ambition, celebrating goal-setting, and hustle culture as praiseworthy vehicles on the road to success. We also live in a society that associates successfully getting whatever our hearts desire with happiness. The formula we internalize from an early age is that desire + ambition + goal-setting + doing what it takes = a successful, happy life.

But as Harvard University happiness researcher Arthur C. Brooks has found, in his studies as well as his own experience, that happiness doesn't follow that formula. "It took me too long to figure this one out," Brooks told podcast host Tim Ferris, explaining why he uses a "reverse bucket list" to live a happier life.


bucket list, wants, desires, goals, detachment Many people make bucket lists of things they want in life. Giphy

Brooks shared that on his birthday, he would always make a list of his desires, ambitions, and things he wanted to accomplish—a bucket list. But when he was 50, he found his bucket list from when he was 40 and had an epiphany: "I looked at that list from when I was 40, and I'd checked everything off that list. And I was less happy at 50 than I was at 40."

As a social scientist, he recognized that he was doing something wrong and analyzed it.

"This is a neurophysiological problem and a psychological problem all rolled into one handy package," he said. "I was making the mistake of thinking that my satisfaction would come from having more. And the truth of the matter is that lasting and stable satisfaction, which doesn't wear off in a minute, comes when you understand that your satisfaction is your haves divided by your wants…You can increase your satisfaction temporarily and inefficiently by having more, or permanently and securely by wanting less."

Brooks concluded that he needed a "reverse bucket list" that would help him "consciously detach" from his worldly wants and desires by simply writing them down and crossing them off.

"I know that these things are going to occur to me as natural goals," Brooks said, citing human evolutionary psychology. "But I do not want to be owned by them. I want to manage them." He discussed moving those desires from the instinctual limbic system to the conscious pre-frontal cortex by examining each one and saying, "Maybe I get it, maybe I don't," but crossing them off as attachments. "And I'm free…it works," he said.

- YouTube www.youtube.com

"When I write them down, I acknowledge that I have the desire," he explained on X. "When I cross them out, I acknowledge that I will not be attached to this goal."

The idea that attachment itself causes unhappiness is a concept found in many spiritual traditions, but it is most closely associated with Buddhism. Mike Brooks, PhD, explains that humans need healthy attachments, such as an attachment to staying alive and attachments to loved ones, to avoid suffering. But many things to which we are attached are not necessarily healthy, either by degree (over-attachment) or by nature (being attached to things that are impermanent).

"We should strive for flexibility in our attachments because the objects of our attachment are inherently in flux," Brooks writes in Psychology Today. "In this way, we suffer unnecessarily when we don't accept their impermanent nature."

What Arthur C. Brooks suggests that we strive to detach ourselves from our wants and desires because the simplest way to solve the 'haves/wants = happiness' formula is to reduce the denominator. The reverse bucket list, in which you cross off desires before you fulfill them, can help free you from attachment and lead to a happier overall existence.

This article originally appeared last year.

Culture

Woman creates 1940s-inspired home to pay off her mortgage in just 8 years

She shared 10 frugal living tips to help transform people's budgets.

1940s, mortgage, vintage house, 1940s house, frugality
Photo credit: Canva, Karola G from Pexels (left) / Doina Gherban's Images (right)

Left: A woman holding money. Right: A toy house in a person's hand.

Anyone who can pay off their mortgage early should be applauded and probably grilled with questions about how they pulled off that minor miracle. Hannah, a content creator from Nottingham, England, made it happen partly by taking inspiration from the 1940s, both in and out of the two-bedroom home she shares with her mother. She documented her approach in an intriguing YouTube video titled "10 Frugal Living Tips from the 1940s That Still Work Today."

Hannah opens the clip with some backstory. She grew up in a one-income household, learning fiscal responsibility from her mother, and together they worked hard to pay off the mortgage on their current home in eight years.


"For as long as I can remember, we've lived in a certain way to get by," she says. "But as I've gotten older and become interested in history, I've discovered another incredible teacher: our ancestors."

Learning from the past also aligned with her love of retro aesthetics, and she's documented both on her social media channels under the name Real Vintage Dolls House.

- YouTube www.youtube.com

Making what you have last

Not all of her frugality tips will work for everyone, since no two situations are identical. For example, she doesn't have children. Still, her advice covers a wide range, from escaping a more-is-more mindset to scaling back food costs. Several points fall into the latter category, including the importance of cooking from scratch.

"In the '40s, people were forced to make rationed food go further," she says. "Nowadays, eating out and takeaways are just so expensive, so this quickly became a very occasional treat for us, not a weekly staple."

She keeps a "modest" pantry of ingredients, like potatoes, that can be stretched to make them last. In addition, she mainly drinks tap water, coffee, and tea, and grows her own fruits and vegetables in the garden.

Several tips focus on doing more around the house, such as using "useful and cheap beauty hacks" like homemade soap, working out at home instead of paying for an expensive gym membership, and cutting heating bills by staying warm with clothes and blankets. That also ties into a broader point about "secondhand living." Hannah says that "almost everything" in her house was purchased secondhand or handed down, including her refrigerator.

"Of course, buying secondhand does limit your choices, but I actually like that because it lessens my decision fatigue," she says. "And if something isn't quite right, I can use my agency and skills to repair it or amend it. And if I don't have these skills then I can learn them, often for free. In the '40s, they called this 'make do and mend.' [By maintaining old items] you're freeing yourself from the upgrade loop."

- YouTube www.youtube.com

Experiences over stuff

Elsewhere, Hannah recommends walking as much as possible to save on gas money and maintaining a "capsule clothing plan," in which you carefully curate a small closet of versatile items with a long shelf life. Finally, she stresses the importance of experiences over things: "If there's one thing that the 1940s has taught me, it's the simple ways that people spent their time to still find enjoyment and pleasure. Picnics, walks, a cup of tea at a cafe: all experience-driven, rather than wallet-driven."

Hannah spoke about her home (and her love of the 1940s) with The Daily Mail in 2021:

"The house is kind of like an ode to my grandpa, who was born in 1936. He was a significant part of my life and really got me interested in the 40s era as a kid—I was enamored by his droplets of wisdom. My nan's taste in vintage and eccentric fashion has also inspired me to dress quirky."

Given the financial hardships they endured, people from the Greatest Generation and Silent Generation may have valuable frugality advice to offer. People on Reddit recently shared tips they learned firsthand from older family members, ranging from hang-drying clothes to driving in ways that reduce wear and tear on their cars.

"My grandma rinsed and reused foil until it crumbled," one user wrote. "I rolled my eyes then, now I catch myself doing it. Funny how those 'silly' habits end up smart."

- YouTube www.youtube.com

influencer, selfoe, content creator, influencer in publish, filiming self

An influencer filming himself in public.

To be human is to navigate a complex world of pretense and subterfuge. You gotta fake it 'til you make it. You have to look the part and play the role. You tell white lies to help others save face and to adhere to rigid cultural norms that are too ingrained to bother challenging.

That's not to say it's all bad. Culture is always evolving, and some behaviors and attitudes that are completely "normal" in one period are seen as completely backward just a few years later. Just 40 years ago, corporal punishment of children was normal, mental health issues were seen as personal weakness, and sexual harassment in the workplace was rampant.


Things do get better, but first we have to point them out. Recently, a Redditor asked, "What's a social norm that you think is absolutely ridiculous?" to highlight today's cultural norms that people find absurd. Many commenters pointed out the excuses and white lies we tell in our social lives to avoid making our friends (and ourselves) uncomfortable. Others called out rigid gender roles we take for granted but deserve questioning.

Here are 15 social norms that people find "absolutely ridiculous"

1. The expectation that women have to wear makeup

"The expectation that women must wear makeup to look professional. A clean, washed face should be professional enough for any job i think."

"And being asked if you are sick or tired just because you aren't wearing a full face of makeup."

makeup, foundation, woman's face, strawberry blonde, woman in mirror A woman putting on makeup.via Canva/Photos

2. Faking workplace passion

"Pretending to be passionate about jobs in interviews when everyone knows it's just to pay bills."

"I applied to McDonald's in college and they asked me why I wanted the job. I said, very calmly, 'I need money and you need people, I don't understand the question.' Recruiter almost fell under the table laughing, I don't think he expected a blunt answer like that."

3. Having to justify turning down an invite

"People often feel they can't just decline an invitation or request with a simple I can't make it or 'that doesn't work for me instead there's this pressure to provide a detailed justification or excuse that proves you have a 'legitimate' reason. And if your reason is just 'I don't want to' or I need time to myself that's often not considered acceptable."

"'Don't make excuses. Your friends don't need them, and your enemies won't believe them,' — unknown."

4. Why we can't judge the dead

"Acting like someone was wonderful just because they're dead. There are absolutely some people that get and deserve a good riddance."

"It really rubs me the wrong way when a person who did or said terrible things died and suddenly all is forgot and they're a hero."

5. Influencers creating in public

"Turning public spaces into personal film studios for content creation and then getting mad when the public does public things and interrupts said content creation."

"This is not a norm. It's rude and should be treated as such. We were at the Louvre last year, and some influencer was trying to get people to move away from 'Liberty Leading the People' so she could film herself contemplating it. Lady, it's the size of a pickleball court. No one gets that much space to themselves there. She was so angry that other people kept looking at the art."

influencer, selfoe, content creator, influencer in publish, filiming self An influencer filming himself.via Canva/Photos

6. Why we always have to be reachable

"Probably the whole 'always be reachable' thing. Like, if you don't reply to a message within 10 minutes, people assume something's wrong, or you're mad. Sometimes I'm just eating or staring at a wall, man. I think phones have blurred the line between urgent and not urgent, and now everyone feels low-key on call all the time. Would be nice if slower replies were normal again."

7. Oversharing on social media

"Everyone posting every aspect of their lives on social media for all to see."

"We should all know less about each other."

Why do some people overshare? In a 2022 study, researchers identified three main reasons. First, people tend to overvalue the positives and undervalue the risks when posting online. They overestimate the benefits and underestimate the downsides of oversharing. Second, oversharing has been linked to anxiety, with some people posting as a way to cope with difficult feelings. Finally, because people often feel relatively anonymous online, even when their name and face are attached to a post, they may feel freer to overshare.

selfie, social media, girl taking photo, filming yourself, smiling girl A woman taking a photo of herself in her bedroom. via Canva/Photos

8. Elbows on the table being considered rude

"That was a social rule from the medieval age - tavern 'tables' were planks of wood laid on top of stumps. If someone put their elbows on that plank, the whole table would see-saw and chuck everyone's refreshments across the room."

"I was taught that it's because it seems like you're guarding your food, like an animal."

It's believed that the "elbows on the table" rule dates back to the Middle Ages, when feasts and festivals were jam-packed affairs and people were crammed around tables. Placing your elbows on the table, like spreading your legs on the subway, meant your neighbor had less room. You might even knock an elbow into their blackbird pie.

9. The need to be intoxicated

"The need to have alcohol at social events otherwise they are not fun or worth it to go to. Peer pressuring folks for not wanting to drink and making them out to seem boring or unfun. Having drug usage/alcohol as a personality trait."

"I tell people I'm straight edge, and they look at me like I'm some kind of monster. I once got told, to my face, someone who has never drank or smoked or done a drug is not a trustworthy person."

drunk guy, intoxicated guy, santa hat, brief case,beer A drunk guy passed out.via Canva/Photos

10. Period shame

"Acting like periods are something to be ashamed of. Never understood as a teenager why people would smuggle their pads into the toilet or whisper about their period or peel back the wrappers really quietly so no one else could hear it. It's completely natural and nothing to be ashamed of. I make an effort as an adult to openly carry pads and talk about it openly. We need to stop acting like it's a big taboo!"

11. Taking the man's last name

"Women and children taking the man's last name by default."

"I think you should have to smoosh the names together to make a new surname, and if you get remarried, you keep smooshing names."

12. Men have to propose

"Believing the male partner in a straight relationship must be the one to propose marriage."

"Or believing that a proposal has to be a grand gesture. My husband proposed to me on his front porch with, 'Hey, you don't happen to want to marry me or anything, do you?' Was it romantic? No. But he did manage to get the point across. This summer we'll be married 38 years."

13. Wearing a tie

“'Humans are the only species that start the day with a noose around their necks,' Source : unknown."

"I still wish we adopted the double necktie as seen in Back to the Future Part II in the far distant future of 2015."

tie, putting on a tie, tying a tie, pink shirt, dress up A man adjusting his tie.via Canva/Photos

14. Smartphones being everywhere

"I've seeing a lot of waiting rooms lately, and I'm trying to just sit there without looking at my phone, and I'm realizing how captivating it is. Everyone is plugged in."

"I agree it's great. As an introvert, to look up and realise NO ONE IS LOOKING AT YOU is like being king of that little space."

15. Saying you're "fine" when you're not

"Being expected to say 'fine' when someone asks how you are, no matter how not fine you feel. Also apologizing when someone else bumps into you, and pretending emails need fake pleasantries instead of just getting to the point."

"Some days when life isn't fine, and someone asks me how life's going, I tell them it's certainly going, they should get the message at that point."