+
“A balm for the soul”
  review on Goodreads
GOOD PEOPLE Book
upworthy
Family

3 reasons why all the adults you know have started coloring again.

Have you seen adults coloring on the subway or in coffee shops? They might be on to something.

There's never been a better time to feel like a kid again.

For as long as there have been mortgages, taxes, jobs, and speeding tickets, there have been adults who wish they could turn back the clock to simpler times. That's nothing new.

But nostalgia has recently gone next-level.


If you want, you can now go away to adult summer camp, where you'll leave all technology at the entrance and enjoy four days of archery, tie-dye, and hiking. You can also spend a day at adult preschool, where you'll do arts and crafts, play games, and reconnect with your favorite childhood buddy: nap time.

Who's up for a trust fall? Photo by Ville Miettinen/Flickr.

Coloring books, though, are by far the most popular kids' activity for grown-ups. And it's not hard to see why.

Just imagine your favorite coloring book as a kid, only updated to reflect your much-improved motor skills and worldliness. Wouldn't it be nice to take an hour with a cup of coffee and get lost in a sea of possibility and imagination?

If you did, it might look something like this.

Trust us, you haven't seen a coloring book like this before. Photo and coloring skills by Jenni Whalen/Upworthy.

Beautiful, isn't it? So beautiful, in fact, that crotchety, jaded adults all over the world are dusting off their crayons and giving it a try.

These books are selling at breakneck pace. Publishers are even having trouble keeping them in stock.

The book that started the craze, "Secret Garden: An Inky Treasure Hunt and Coloring Book," has sold over 2 million copies worldwide since its release in 2013.

Some credit illustrator Johanna Basford with launching the adult coloring trend in 2013. Photo by Jenni Whalen/Upworthy.

And there are many more like it burning up the bestseller lists.

"We've never seen a phenomenon like it in our thirty years of publishing. ... We just can't keep them in print fast enough," Lesley O'Mara, managing director of Michael O'Mara Books, told The New Yorker.

It doesn't look like this coloring book train is slowing down any time soon, so here are three reasons you need to get on board.

1. A good coloring session can relieve stress and anxiety.

Many coloring books use geometrically soothing patterns to relieve anxiety. Photo by Jenni Whalen/Upworthy

There might be more to this whole coloring thing than just feeling like a kid.

Marti Faist, an art therapist, told the Baltimore Sun, "When someone is coloring, their mind and body are operating in a more integrated way. It's almost a meditative process."

"I've watched people under acute stress, almost panic-attack levels, color and have their blood pressure go down very quickly. It's cathartic for them."

And Marti's not the only one. Maybe you've heard of a guy named Carl Jung?

Jung was a big fan of art therapy, and he used coloring as a relaxation technique back in the early 1900s. He even believed that the colors his patients chose reflected an expression of deeper parts of their psyche. Jung himself actually used to draw and color mandalas, or spiritual geometric shapes, every morning. These same mandalas are the foundation of a lot of the most popular stress-relieving coloring books today.

2. No paper? No problem. Now, you can color on the go.

Now there's a brand new way to kill time on your smartphone. Photo and digital coloring skills by Heather Kumar/Twitter.

You know the rule: It's not an official craze unless it's integrated into social media. So, as appealing as drawing at your kitchen table for hours on end sounds, you can now color on your smartphone or tablet with just a few swipes of your finger, and you can easily tweet or Instagram your creations, too.

Colorfy, the most popular coloring app on the market, has been a huge hit with the mobile crowd, pulling in over 23,000 reviews on iTunes (it's also on Android).

A recent reviewer wrote: "This is a really great app. It lets me pass the time in a calming yet creative way."

But maybe the best thing about a coloring app is that it's easy to erase your design, start over, and create something completely different.

3) These coloring books are also hilarious.

What a handsome drawing. Photo and coloring skills by Clare Emily/Twitter.

Coloring isn't just about the beautifully elaborate sketches like those found in "Secret Garden" and its follow-up, " Enchanted Forest."

If you're more into some mindless fun, you might also enjoy coloring pictures of Ryan Gosling or iconic images from '90s pop culture!

And, if you're a real free spirit, you might enjoy a, um, truly "adult" coloring book.

Just a suggestion: might not want to pull this one out in public.

Whether you're coloring to relax or just to have some fun, there's a coloring book out there for you.

Coloring might become your favorite hobby ... again.

When 6-year-old Blake Rajahn shows up to his first grade classroom on Monday, he will arrive bearing an uplifting a message for his fellow students.

Blake's mother, Nikki Rajahn, runs a custom personalization business in Fayette County, Georgia, and she asked her son what kind of t-shirt he wanted for his first day of school. He could have chosen anything—his favorite sports star's number, a cool dragon, a witty saying—anything he wanted, she could make.


Blake chose something unexpected—an orange t-shirt with a simple, sweet message for the other kids at his school to see. Five little words that might just mean the world to someone who reads them.

"I will be your friend."

Ouch. My heart.

Rajahn shared the story on her business Facebook page:

"I have to brag on my son. I told him that as a back to school gift, I will make him any shirt he would like. It could have anything—a basketball theme, football, etc. which are all his favorites. He thought a while and said, 'will you please make me a shirt that says "I will be your friend" for all the kids who need a friend to know that I am here for them?' Never underestimate your kid's heart for others! I love my sweet Blake! #stopbullying"







Apparently, such a gesture is typical of Blake. "He has always had a heart for others and is very genuine," his mother told Upworthy. She said she's donating part of the proceeds of her t-shirt sales to the Real Life Center, a non-profit that helps families in need in Tyrone, Georgia, all because of Blake.

"During the summer we had a vacation Bible school that he went to," she said, "and they did a toothbrush and toothpaste drive for the Real Life Center. He came home saying we needed to go to the Dollar Store to get some that night. We told him we would go the next day, but he had to use his money for it. He said that was fine, so we asked how much he would like to spend. He said, 'It's for people who don't have any, right?' We said yes, so he very matter-of-fact said, 'Well all of it!' And he did!"

Rajahn said everyone has been very encouraging and people are starting to order their own version of the t-shirt with "#blakesfriends" added to it.

She also shared Blake's reaction to hearing that his shirt idea was starting to spread on Facebook—and again, it's just the sweetest darn thing.

"Ever since I posted about my son and his shirt, I have sold some and told Blake about it. He said, "Oh good! Now more and more people are going to have more and more friends!" He is just so flattered so many want to be his twin too 😊"

Sometimes all a person needs is one friend so they won't feel alone, and Blake going out of his way to make sure kids feel welcomed by him is an example even adults can learn from. If we all reached out to people who might be shy or who might feel excluded, and let them know in some small way that we are open to being friends, what a better world we could build.

Thank you, Blake, for bringing some much-needed sunshine into our day.


This article originally appeared on 8.2.19

The coffer iIllusion appears to be nothing but right angles, but there really are circles in there.

Optical illusions are always fun to play with, but some can be particularly challenging on the old eyes and brain. It's fascinating to see how different people process them and how quickly or slowly—or sometimes not at all—people see things that aren't really there or see images hidden within other images.

Not to brag, but I'm kind of an optical illusion savant. It usually doesn't take me longer than a few seconds to see whatever it is people say they are seeing. But occasionally an illusion comes along that stumps me to the point where I wonder if people are actually lying about what they are seeing.

This rectangle/circle illusion is one of those.


It's called the coffer illusion and was created by Stanford University psychologist and vision scientist Anthony Norcia.

The image is made up of a pattern of black, white and gray lines of various shades that create the illusion of rectangles. It's easy enough to see the rectangles.

What's not so easy to see are the 16 circles in the image. Yes, they really are there.

Take a look:

Seriously, at first my brain said, "Nope." How could there be circles? All I see are straight lines. Straight lines horizontally. Straight lines vertically. Not a single curved line anywhere in sight. How can there be circles if there are nothing but right angles in the image?

So I did what any self-respecting social-media-savvy person would do and started scrolling the comments to see if anyone explained how they saw circles.

(Warning: Spoilers ahead if you're still trying to see the circles on your own.)

One way to see the circles is to focus on the vertical bars between the rectangles. For some, that makes the circles suddenly pop off the screen.

For people who need more of a visual clue, someone broke it down with colored shapes, literally circling one of the circles.

Once you see them, it's pretty easy to switch back and forth, but hoo boy, does it take a while to actually see them the first time.

Why is that?

According to an explanation from a professor and student from the University of Sydney, the reason we have a hard time seeing the circles at first is because of our brain's strong tendency to identify objects in what we're seeing. The lines come together to form edges, contours and shapes, and our brains fill in the objects.

"For most people, the grouping into rectangles initially dominates," the authors write. "This may be because rectangles (including the ones we see in door panels) are often more common than circles in our daily environment, and so the brain favours the grouping that delivers rectangular shapes."

I figure it's also likely due to the rectangles looking more 3D (therefore like a real object) while the circles appear as 2D.

Aren't our brains amazing?


This article originally appeared on 7.11.22

Julian Worsham gets a new cart.

Six-year-old Julian Worsham of Beaverton, Oregon is like a lot of other first-graders: he loves Super Mario and Taekwondo. But he has achondroplasia, the most common form of dwarfism, and goes to a school that wasn't built for kids his height.

"He's born into a world that just, in some ways, is not built for him," Julian's father, Brett, told WHAS11.

His mother did a walk-through before his first day at school to make sure he wouldn't run into any problems because of his height but forgot to check the cafeteria. [We] "noticed that where the food was, was right at his head," Heather told the Beaverton School District. Then, to make things more of a struggle, he had to carry his tray outside to the lunch benches.

The school made him a makeshift cart out of an upside-down milk crate on wheels to help him transport his lunch from the cafeteria to the benches.

"When I saw it I thought, 'Wow,'" said Enedelia Mottram, who's served lunch for the school district for 18 years. "I just wanted to help Julian, because I mean his head barely reaches the lunch line. He can't see anything."


Julian's first cart wasn't cutting the mustard.

via Beaverton School District

That night, she talked to her husband, James, a metalworker, to see if he could come up with something better. He got his team together at Wright Manufacturing in Portland to create a new cart that allowed Julian to transport his lunch tray and see over the counter.

James told the Beaverton School District that he wanted to make something that Julian would be "proud to push around."

James and his team put together a badass cart with adjustable, handlebar grips just like a motorcycle that has a stool inside so he can reach the countertop. It is adorned with flames and a personalized license plate that says, "JULIAN."

Julian's parents were blown away by the care and creativity that was put into creating his cart.

Log In or Sign Up to View

"They took the time to get those license plates with his name, which is just like, they just really put a lot of heart into it. So when I saw it, the first thing I saw was actually a picture of James and his team who made the cart and I cried. It's just such a sweet thing," Heather said.

Julian loves the license plate and the flames and is now able to grab his lunch and get out to the benches in style.

"He's independent now," said Mottram. "Before, a staff member [would] have to be there to help him," she said.

Heather hopes that the story will inspire others to reach out and help other people in need.

"There's just wonderful people in this world that, you know, they have their eyes open. They're seeing needs that need to be met and they're meeting them. So I hope that other kids can get their needs met through this," she said.


This article originally appeared on 11.3.21

Reporter Juliana Mazza catches dog thief.

There’s an old trope in movies and TV where a criminal will return to the scene of a crime shortly after it was committed. It’s a great way to create a sense of drama and to give an easy way for the heroes to catch the perpetrator, but does it happen in real life?

It doesn’t make much sense for a criminal to put themselves in a position to get caught, but neither does committing a crime in the first place.

If a criminal does return to the scene, it’s often so they can relive some of the sensations they felt while committing the crime.

Such was the case with alleged dog-napper Kyle Gariepy, 29.

On Friday, May 7, 2021, the Cambridge Police Department in Massachusetts reported that a 13-month-old German shorthaired pointer named “Titus” was stolen out of a parked vehicle.

The department released footage of the alleged dog-napper walking the dog over the Boston University bridge.


The next day, members of the local 7NEWS crew, including Juliana Mazza and photojournalist John Guice, posted up in the parking lot where the dog was stolen to report on the theft.

While the news crew was setting up, they noticed a man who looked like the person in the surveillance cam footage walking a dog that looked like Titus.

Guice walked over to the man, whose name is Kyle Gariepy, and struck up a conversation with him while the news team rolled the camera. Mazza then walked over and asked if she could pet the dog so she could surreptitiously see if he had a name tag.

When she found out the dog was Titus, she asked the man why he didn’t call the number on the tag and he said his phone was “broken.” This begged a follow-up question. It’s been a day, why haven’t you contacted the owner or the authorities?

Gariepy gave a very strange excuse for why he had the dog.

"He was just barking in the car, and I walked past the car, and I thought it was supposed to be a dog I was dog walking," Gariepy told the crew. "It wasn't a kidnapping. It was just a simple mistake."

Why in the world would someone ask him to walk a dog that was in a parked car?

Gariepy’s story didn’t add up, so the news crew called the police and Gariepy stood there and waited until they arrived. Gariepy was arrested and charged with larceny of more than $1,200, and breaking and entering into a vehicle to commit a felony.

Later, the police called Titus’ owner Greg Siesczkiewicz and asked him to come and pick up his dog.

"I'm thrilled to have Titus back. I think, he is thrilled to have me back," he told Inside Edition.

"I'm just glad that the person came back and I'm just glad that you guys were there," Siesczkiewicz told 7NEWS. "If anyone ever sees this who questions the value of media, social media, broadcast media, this proves it."


This article originally appeared on 2.25.22

He was really feeling it.

Cats are underappreciated geniuses in so many ways…why not add singing into the mix?

Folks on Reddit were delighted by a video of a girl singing opera and getting unapologetically interrupted by her cat, who then ended up completely stealing the spotlight by belting out a few notes. Yep, a total diva move that only a cat could get away with.

The clip is so hilarious that we didn’t want you missing out.


Even the girl can’t stay mad as kitty starts to make those weird little chirps (you know, the alien noises cats make when they see a bird) set in perfect tempo to the accompaniment.

Her mood quickly goes from “Excuse me?” to all out cackling.

Watch:

Singing girl is interrupted in the most adorable way.
by u/SnorkinOrkin in MadeMeSmile

Like, seriously…that cat is definitely singing, amirite?

Viewers on Reddit had a field day in the comments.

“I love cats. Such perfectly broken creatures,” one person wrote.

Another added, “It sounded like the cat was actually trying to meow along with the tune of the song! So cute! Clever cat!”

And of course, fellow cat owners couldn’t help but relate. One shared, “As a singer with cats, they love singing. I have an audience whenever I practice.”

Many were hellbent on figuring out how kitty was able to seemingly sing on beat. One person made a valid guess, writing, “I think she’s playing a YouTube karaoke track and there’s some kind of bouncing icon above the words that the cat is focusing on, that’s why the cat is so in sync 😂”

One helpful Reddit user noted that the singer has a TikTok channel (@maura.music) filled with even more opurra—or should we say meowpera?—duets with her cat, who we can now lovingly call Max.

Check out this one:

@maura.music Warming up those vocal chords😌#OperaCat #catsinger #catsoftiktok #musictok #operatok #catduet #catcomedy #OperaSinger ♬ original sound - maura music

Thanks, Max. You truly are a star. (And your human is pretty talented, too.)

This article originally appeared on 4.7.23