upworthy
Add Upworthy to your Google News feed.
Google News Button
More

25 things to do during the inauguration if you're afraid of the Trump presidency.

Inauguration Day is upon us. Soon, President Barack Obama will sail off into the sunset, and Donald J. Trump will be sworn in as our new commander in chief.

Yup. Photo by Chip Somodevilla/Getty Images.

There's no stopping this. As of Jan. 20, Trump will be your president and mine. If you're feeling lost or hopeless, it's OK. A lot of people are feeling the same. It may be too late to undo the results of the election, but it's never too late to do whatever you can to stand up for what you believe in. What better time to turn your feelings into action than during the inauguration itself?

Here are 25 things you can do during Trump's inauguration ceremony to make the world a slightly less scary place:

1. Make donations to organizations whose work will be more important than ever in the next four years.

Lots of important and life-saving organizations are going to need your help to survive a Trump administration, and they rely heavily on donations like yours.

If you have some cash to spare, consider a one-time or recurring donation to Planned Parenthood, (which is hosting a $20 donation drive  on Jan. 20), the NRDC, the International Refugee Assistance Project, or the Trevor Project for LGBTQ Youth. There's also the NAACP, the National Network of Abortion Funds, Black Girls Code, the ACLU, National Women's Law Center, NARAL, Girls Write Now, the National Coalition Against Domestic Violence, and Purple Purse. That's just to name a few.

2. Call or write to your representatives to let them know you want them to stand against attacks on civil rights.

I know, you've probably heard that suggestion about a thousand times. Well there's a reason: It works!

It's also a lot easier than you think. Look up who your representative is and find their publicly available contact information. Then you can call or write a message to them saying that, as their constituent, you hope they will stand by the issues that make a difference to you.

Photo by Mark Wilson/Getty Images.

Don't be silent; the government is there for you.

3. Going to one of the protests the day after the inauguration? Have a sign-making party!

If you plan to attend the Women's March on Washington or any of the other marches being planned around the country on Jan. 21, why not spend the day making a totally badass sign?

Gather your friends, get some craft supplies, and go for it! Squeeze all that frustration out of a tube of glitter glue and let your feelings be known in the form of a pithy slogan. Or feel free to download and print one of Upworthy's Women's March signs.

Who says the First Amendment can't be fun as hell?

4. Find some local organizations that need your support.

Donating to nationwide groups is great but a lot of those organizations also have local chapters that need help. Find out which ones are in your area and learn more about how you can support them directly.

Which reminds me...

5. Volunteer!  

Money is one thing, and showing up to help is another. There's no shortage of places that need actual physical help and would be thrilled to have someone donate their valuable time. While the 45th president is being sworn into office on Friday (and also not planning to actually start work until Monday), why not use that time to give back?

Photo by Justin Sullivan/Getty Images.

Volunteering will also show you how easy it is to make a difference, which is a feeling that you're going to need in spades for the next four years.

6. Support real, credible journalism. With money.

I know, I know. Paying for news? Crazy concept. The thing is, journalism is in big trouble right now. In Trump's first press conference, he openly yelled at CNN anchor Jim Acosta. That's just one example of the president-elect publicly denouncing the credibility of a free press. Trump's chief adviser is Stephen Bannon, the former head of Breitbart — a platform that regularly publishes messages of hate and intolerance.

Trump has also promised to "open up the libel laws" in order to sue organizations that criticize his actions as president.

Photo by Mario Tama/Getty Images.

Now more than ever is the time to start financially supporting real news like The New York Times or The Washington Post or donating to ProPublica, a nonprofit newsroom.

As a pro tip: The Washington Post has lifted its paywall through Saturday for the inauguration.

Don't just get your news through Facebook. Now is the time to get out of your echo chamber and learn about the world through actual reporting and fact-based journalism.

7. Shut off inauguration coverage and watch the Love-A-Thon instead.

Tune in to Upworthy's Facebook page at 12:30 p.m. EST on Friday, Jan. 20, just as the inauguration is starting, to watch the Love-A-Thon, the first ever Facebook Live telethon. Its goal is to raise $500,000 for organizations like the ACLU and Planned Parenthood that stand up for marginalized communities.

That not enough for you? Did we mention that the Love-A-Thon will feature celebrities like Joseph Gordon-Levitt, Jane Fonda, Jesse Tyler Ferguson, and more, joining together to stand up for love? It's gonna be great.

Be sure to RSVP to the event on Facebook to let all your friends know.

8. Use the #Inauguration hashtag to make your voice heard.

As usual during big events, Twitter and Facebook will be lit up with people sharing their thoughts using an official inauguration hashtag. You can jump in on the action and share your thoughts too.

Imagine if the majority of tweets were about standing up for the rights of minorities or fighting to stop climate change. That would send a pretty clear and powerful message.

9. Check out some of the protest hashtags as well.

As Trump is being sworn in, lots of people will be using Twitter to protest and send a message.

For example, the sexual assault advocacy group Force: Upsetting Rape Culture will be starting #WeWillNotBeSilent. Sexual assault survivors will be tweeting with that hashtag to stand up to the rape culture Trump represents. They'll also be tweeting with #InThisMan — to represent the ways in which Trump reminds them of their abusers.

10. Write "This is not normal" on a note and stick it somewhere you'll see it every day.

In a year or two you might forget how weird it is that a populist demagogue surrounded by hate-mongers is the president of the United States. That might lead to complacency, and complacency is dangerous.

So make a note that this is not OK. Stick it on your fridge or above your bed or on your coffee machine. For the next four years, it will serve as a reminder of what you're fighting for.

11. Reach out to someone who's also feeling anxious.

I know, right? Photo by Fox Photos/Getty Images.

If you're feeling bad, chances are you know someone else who is also feeling that way too. Now is the time to reach out to them. We're all going to need each other's help and support.

You can even start planning to take real action together. Everything's easier when you have a friend.

12. Go visit a museum.

Museums are great, aren't they? You get to learn stuff, you get to see amazing artifacts and artwork, and you get to carry around an empty water bottle all day because, seriously, is there a recycling bin anywhere in the building?

On Inauguration Day, a lot of museums are offering free admission. New York City will be opening the doors to nearly a dozen museums, and many museums in the D.C. area will be hosting events.

Find out what's around you, and soak in some culture!

13. Join an online movement and start being active in it.

If you don't live in a major city or can't travel around easily, there are lots of online social justice movements you can be a part of. Pantsuit Nation got a ton of coverage during the election, but there a lot of other smaller groups on a range of issues from body positivity to immigration reform to workers' rights that you can join.

Being active and supportive in movements is essential if you want the causes you care about to stay in the conversation.

14. Give that whole meditation thing a try.

Meditation! You've heard of it. Your one vegan friend probably does it. You have an app for it that you haven't even opened yet. Why not give it a try today?

Meditation has been shown to help ease stress and promote relaxation, and at the very least, it's nice to just take a couple minutes to breathe and be peaceful.

Photo by Niklas Halle'N/AFP/Getty Images.

15. Take the #PeoplesOath with the ACLU.

While Trump takes the oath of office, the ACLU has offered a way for citizens to take an oath of their own.

The People's Oath is for people who want to make a promise — to themselves and the world — to uphold the Constitution and stand up for the rights of everyone, especially including those whom Trump has directly threatened.

16. Write about how you're feeling.

Chances are that your thoughts are complicated, conflicted, and not easy to talk about. One great way to work it all out is to sit down and write about it. If you're comfortable doing so, share your writing on social media so that friends and family know where you stand. It might help someone you know process their own feelings, and that's a powerful thing.

There are no rules, really. Write what you're thinking. It'll help you process it and make it clearer in your head — which will make it easier to figure out what you want to do next.

"Dear diary. What the f***." Photo by Ron Sachs-Pool/Getty images.

17. Watch a movie or read a book about someone overcoming incredible obstacles to remind yourself that together, we can do anything.

"Remember the Titans," "Selma," "Hidden Figures," "Spice World," "Harry Potter" — there's no shortage of on-theme stories about people overcoming insurmountable odds. That's what the next four years are going to feel like.

Based on true stories or not, they might just give you the juice you need to make it through the day.

18. Listen to something better than the inauguration speech. Like the "I Have a Dream" speech, for example.

Maybe you're stuck at work during the inauguration with a bunch of people who want to watch it on the office TV. Maybe you're a groundskeeper at the National Mall and there's no option to ignore what's happening right in front of you.

No biggie! Just pop in your headphones and listen to something that makes you feel better, like your favorite album or podcast. Or you can listen to Martin Luther King's "I Have a Dream" speech. Hearing it might give you a glimmer of hope in the goodness of people despite what they're up against.

19. Set a reminder for the 2018 midterm elections.

Mark this date on your calendar: Nov. 6, 2018.

Everyone has their eyes set on 2020, but if you want to, you can change the government in just two short years.

On Nov. 6, 2018, at least 33 Senate seats will be up for grabs. That's a huge deal if you don't like the way the government is operating, but you can't just sit around and hope for the best. You have to spend as much time as you can learning about your candidates and their policies, and then you have to get out and vote. Try to get as many people as you can to do the same.

Photo by Darren Hauck/Getty Images.

You have two years — make the most of it.

20. Donate to a food bank.

It's easy, it'll make you feel good, and it'll help some of the millions of hungry people in the United States. Plus, it'll get you out of the house and away from social media if you want to disconnect from inauguration coverage. There's really no good reason not to.

21. Form or join a book club.

Now is the perfect time to start reading again. I know, the inauguration is at noon Eastern time on a Friday, so it's probably not the best time to hold your first book club meeting, but it is the perfect time to send an email to your friends asking them to join you in starting a book club.

Read books that will motivate you, or at least entertain you, through the next four years.

22. Consider running for office yourself or get involved in a political campaign.

If there's one thing this election has taught us, it's that literally anyone — regardless of qualifications — can become president or end up in politics.

There's lots of great information available on how to run for office. The rules tend to differ by state, district, and position, so read up on it. If you're a woman, check out Emily's List. If you're a person of color, check out LaunchProgress. We need more diversity and representation in government, and there's no reason that can't start with you.

Even if you don't decide to run, you might know someone who would make the perfect candidate. You can be their campaign manager! Sounds fun, doesn't it?

They started somewhere. Photo by Joe Raedle/Getty Images.

23. Learn about how to become part of the resistance to the Trump administration's policies.

The power is in your hands to resist the hateful and harmful administration Trump has promised to lead, and there's no better time to start learning how than as he's being sworn into office. The Resistance Manual, which was put out by several prominent Black Lives Matter activists and racial justice organization Stay Woke, is a good place to start.

Once you know what your role can be in a Trump world, help spread that message to others. And after you've done that...

24. Read up on conflict resolution and how to have difficult conversations.

The 2016 election revealed a sobering truth about the American people: We disagree fundamentally on a lot of key issues. Remember how terrified you were to have Thanksgiving dinner with your conservative cousins? Yeah, well, get used to that.

There's going to be a lot of hard conversations in our future. You're pretty much guaranteed to have a run-in with someone you disagree with. Instead of going on the defensive though, why not take some time to learn about conflict resolution and how to have productive conversations?

Yelling and screaming and fighting aren't really going to get us anywhere. Instead of watching the inauguration, pick up a book that will teach you how to engage people on a human level and work out your differences with civility.

25. Take care of yourself.

It's OK to feel what you're feeling. Existential dread isn't a sign of weakness nor does it mean you're a special snowflake. It means you're paying attention.

This election did something pretty remarkable: It made people actually grieve. That means that people are experiencing the actual process of mourning, and emotions are raw and vulnerable. Yes, even two months later.

If you care about the world, you're going to need to work hard, but you're also going to need to take care of yourself. Whatever your self-care involves — bubble baths, yoga, spa days, burying yourself in your work, laying on the floor and crying — double down on it, and don't feel bad about it.

Photo by Matt Cardy/Getty Images.

You need to put on your own oxygen mask before you help others, if you know what I mean.

Most importantly, try to remember that this isn't the end of the world; it's the beginning of a hard and worthy challenge.

It may seem impossible to get through the next four years, but never forget that there are always things that you can do yourself to take a stand for the things you believe in and to make the world a better place in ways big and small.

Kids

A 6-yr-old's art teacher said she did her painting 'wrong'. Professional artists disagreed.

Someone is wrong in this story, but it's not the 6-year-old.

Gemma Leighton/Twitter
A 6-yr-old's art teacher said she did her painting 'wrong' and the responses are just great

The impulse and ability to create art is one of the highlights of being human. It's a key quality that sets us apart from the animal world, one that makes life more meaningful and enjoyable. While there are artistic skills that make it easier for people to bring their imaginations into the visible, tangible world, art doesn't abide by any hard and fast rules. Especially kids' art. Especially young kids' art.

There is no right or wrong in art, only expression and interpretation. That's the beauty of it. Unlike working with numbers and spreadsheets and data, there is no correct answer and no one way to arrive at the proper destination. As the famous quote from Dead Poet's Society goes, "Medicine, law, business, engineering, these are noble pursuits and necessary to sustain life. But poetry, beauty, romance, love, these are what we stay alive for."

That's why one mom was furious when her 6-year-old's art teacher told the girl her painting was "wrong."

Gemma Leighton, mother of 6-year-old Edie, shared her daughter's painting on Twitter with a request for support. Edie created the painting in an after school art club, and her art teacher told her she did it wrong.

"You can't do art wrong!" wrote Leighton. "She was so upset as art is her favourite thing to do."


 

Now, we don't know exactly what the teacher said to Edie, or why, but if a 6-year-old comes home upset and feeling like there's something wrong with their art, the teacher did something wrong. Full stop. Six-year-olds are just beginning to learn about technique, and encouragement is the most vital thing a teacher can offer a budding artist.

The internet rightfully pounced to Edie's defense, and the responses are incredibly heartwarming.

Many people shared how hurt they were as children when a teacher told them something was wrong with their art—and that they were wrong. Knowing that grown-ups had experienced the same kinds of unnecessary criticism as kids and realized that it was wrong can help Edie feel confident that her painting is not "wrong."

Others pointed out the famous artists that her painting reminded them of. Seeing how her own painting reflects some of the style and color choices of professional artists can help Edie see the spark of genius in her own artwork.

 

Songwriter Kimya Dawson, most famous for her songs in the movie Juno, shared that a middle school English teacher had told her to stop writing poems because they were "too juvenile."

"I never stopped though and making rhyming poems has been my career for over 20 years!" Dawson wrote in a Reply. "Your painting is perfect! Keep it up! Don't worry what anyone else thinks."

Professional artists chimed in with words of encouragement, pointing out that Edie's use of perspective and expressionism were quite impressive for her age.

"The only 'wrong' is not making art that speaks from your heart," wrote an artist who goes by @Artsy on Twitter. "When she expresses her passion, her vision of her world, her personal reactions to what she sees and feels, she'll never be 'wrong.'"

Now that's how it's done! Experts say that not just general encouragement, but pointing out specific things in a child's work that are the building blocks of art and literacy are key to building their self-esteem. In fact, the creative process in and of itself is great at building a child's self-esteem! It allows them to practice independence and feel immense pride at their finished product, no matter what anyone thinks it looks like. Really the only way to turn art into a negative thing for a child is to criticize it.

Even KISS guitarist Paul Stanley offered Edie words of encouragement.

 art, artists, kids, children, kids art, imagination, play, creativity, self-esteem, education, teachers, parents, moms Judging technique can come later. Way later. For now, just let kids create.  Photo by Bahar Ghiasi on Unsplash  

"Your art is AWESOME!!!" he wrote.

"There is no such thing as doing art 'wrong.' There are only teachers who are wrong!!! Your art shows amazing freedom and spirit. How can that be 'wrong'?!?! Keep doing EXACTLY what you are doing. I LOVE it!!!"

 

Imagine being a heartbroken 6-year-old who has been told by a teacher that her art was wrong, and then seeing a flood of thousands of supportive comments from people who looked at the same piece of art and told you what they loved about it. This is how social media should be used. To lift people up, to encourage and inspire, to share beauty and creativity.

After the outpouring, Leighton created a new Twitter account called Edie's Art for people to share kids' artwork, and gracious, it's a delight to peruse.

There's nothing more pure, more colorful, more full of life than art that came from a child's imagination. They may not have the technical skills to perfectly create what they envision in their minds or what they're looking at for inspiration, but that's part of what makes it so beautiful. They aren't self-conscious enough yet to hold back, and their art comes from a place of confidence and acceptance of their own abilities—that is, until some adult comes along and squashes their artistic spirit.

 

One of my favorite things as a parent has been watching my kids' artistic expressions evolve as they've grown, and I've loved their artwork at every stage. And not just because I'm their mom, but because kid creations are the best reminder of how natural the human impulse to create really is, and how beautiful it is when we share that impulse without fear or doubt.

As for Edie, she didn't let that early criticism keep her down. The original story happened about four years ago, and today Evie continues to pursue art. Her mom still occasionally shares the odd piece or two on Twitter/X, and even posted a fun stop-motion video Evie created using one of her stuffed animals. Clearly, her creative spirit could not be suppressed so easily.

"Edie is now immersed in the digital art world and still creates wonderful things every day Keep creating little artists," her mom shared in a recent update on X.

Keep painting, Edie, and all you kiddos out there. Don't let one person's opinion—even a teacher's—hold you back.

This article originally appeared four years ago. It has been updated.

From Your Site Articles
art
KidsFamily
Family

Woman who traveled abroad for 2 weeks realizes why she can't marry an American man

"I'm actually embarrassed to talk about this."

via Canva/Photos

A woman holding back her laughter.

One of the biggest topics in parenting these days is the mental and physical drain that comes with being the default parent in a family. The default parent is the one who is first in line when it comes to taking responsibility for parenting duties, whether that means making doctor’s appointments, ensuring the homework is done, or making sure the child has enough socks to make it through the week.

Being the default parent can lead to fatigue and burnout, and the parent can experience incredible anxiety when their attention turns away from the household or family. The situation is even worse when the default parent’s partner only does the bare minimum. Unfortunately, in American society, fathers are often the parents who do just enough to get by and are praised for it.

The notion that men don’t have to pull their equal weight in American family life is so ingrained that when Emma Hughes, a travel nanny with over one year of experience in childcare and family support, visited Sweden for two weeks, she experienced extreme culture shock.


"I've been in Sweden now and I think I've been ruined for American men," the 24-year-old said in a viral Instagram video. "Specifically raising a child with an American man in America, because these Scandinavian dads? Chef's kiss …"

"I'm actually embarrassed to talk about this because all of the observations that I've made have really revealed to me how deeply ingrained [expletive] dads have become like in my brain, and it's just like the default,” she continued.

The notion that fathers only have to do the bare minimum was so ingrained in Hughes’ psyche that she couldn’t understand seeing so many involved fathers in Sweden.

 sweden, swedish dad, swedish fathers, soccer, swedish child A dad playing soccer with his child.via Canva/Photos

"When I see more dads pushing their strollers in the park on a Saturday morning than moms, what does my brain think … That's weird, there is something abnormal about that,” Hughes said. “When I see dads at the grocery store with their kids. When I see dads out at restaurants or in public. It is so deeply telling of a lot of subconscious stuff that I have going on in my brain after working with so many families."

She said that even the best dads she's worked with in America would be considered the "Scandinavian bare minimum." She applauded one Swedish father who purchased a new size of diapers for his baby without being told to do so by his partner.

 swedes, swedish couple, scandanavia, swedish flag, happy swedes A couple holding up the Swedish flag.via Canva/Photos

"Like I watched a Swedish dad go to the grocery store and come home with like four bags of groceries and in that trip he had bought size two diapers for a baby that had previously been wearing size one and was ready to move into size two but that conversation had not happened between the mom and the dad,” she said.

Given Swedish dads' dedication towards their parenting responsibilities, it’s fair to assume that their partners are much happier and stress-free than those in the States. But what about their kids? Researchers at the United Nations who studied “child well-being in rich countries” found that Swedish fathers also ranked high by their children. The survey asked children in 28 countries if it was easy to talk to their dads, and while 67% of children in the study said their parents were easy to talk to, Swedish fathers scored higher at 72.4%. Meanwhile, the U.S ranked 25, out of 28, at just 59.7%.

 sweden, swedish dad, swedish fathers, swedish child, dad reading note,  A Swedish dad reading a note. via Canva/Photos

Ultimately, Hughes makes an important point that Scandinavian men have set a high bar for being fathers and that American men need to step up. The positive sign is that in America, the discussion around default parenting has been getting louder and louder, and hopefully, that will prompt more American men and women to set higher expectations so that one day, American men can catch Sweden’s.

This article originally appeared in May.

From Your Site Articles
sweden
FamilyModern Families
Parenting

Yet another school district shifts to 4-day week and parents are sounding off

So...when are we getting the matching 4-day work week?

Unsplash

Students working; an empty classroom.

When talking with other parents I know, it's hard not to sound like a grumpy old man when we get around to discussing school schedules: "Am I the only one who feels like kids have so many days off? I never got that many days off when I was a kid! And I had to go work in the coal mine after, too!" I know what I sound like, but I just can't help it.

In Georgia where I live, we have a shorter summer break than some other parts of the country. But my kids have the entire week of Thanksgiving off, a week in September, two whole weeks at Christmas, a whole week off in February, and a weeklong spring break. They have asynchronous days (during which they complete assignments at home, which usually takes about 30 minutes) about once a month, and they have two or three half-day weeks throughout the year. Quite honestly, it feels like they're never in school for very long before they get another break, which makes it tough to get in a rhythm with work and career goals. Plus, we're constantly arranging day camps and other childcare options for all the time off. After a quick search, I can confirm I'm not losing my mind: American kids have fewer school days than most other major countries.

 school's out, school days, school week, work week, schedules Schools Out Fun GIF by Pen Pals  Giphy  

So, it caught my attention in a major way when I read that Whitney Independent School District in Texas recently decided to enact a four-day week heading into the 2025 school year. That makes it one of dozens of school districts in Texas to make the change and over 900 nationally.

The thought of having the kids home from school EVERY Friday or Monday makes me want to break out in stress hives, but this four-day school week movement isn't designed to give parents a headache. It's meant to lure teachers back to work.

Yes, teachers are leaving the profession in droves and young graduates don't seem eager to replace them. Why? For starters, the pay is bad—but that's just the beginning. Teachers are burnt out, undermined and criticized relentlessly, held hostage by standardized testing, and more. It can be a grueling, demoralizing, and thankless job. The love and passion they have for shaping the youth of tomorrow can only take you so far when you feel like you're constantly getting the short end of the stick.

School districts want to pay their teachers more, in theory, but their hands are often tied. So, they're getting creative to recruit the next generation of teachers into their schools—starting with an extra day off for planning, catch-up, or family time every week.

Teachers in four-day districts often love the new schedule. Kids love it (obviously). It's the parents who, as a whole, aren't super thrilled.

 school, kids, teachers, instruction time, classes, schedule Class in session Photo by National Cancer Institute on Unsplash  

So far, the data shows that the truncated schedule perk is working. In these districts, job applications for teachers are up, retirements are down, and teachers are reporting better mental well-being. That's great news!

But these positive developments may be coming at the price of the working parents in the communities. Most early adopters of the four-day week have been rural communities with a high prevalence of stay-at-home parents. As the idea starts to take hold in other parts of the country, it's getting more pushback. Discussions on Reddit, Facebook, and other social media platforms are overrun with debate on how this is all going to shake up. Some parents, to be fair, like the idea! If they stay-at-home or have a lot of flexibility, they see it as an opportunity for more family time. But many are feeling anxious. Here's what's got those parents worried:

The effect on students' achievement is still unclear.

The execution of the four-day week varies from district to district. Some schools extend the length of each of the four days, making the total instructional time the same. That makes for a really long day, and some teachers say the students are tired and more unruly by the late afternoon. Some districts are just going with less instruction time overall, which has parents concerned that their kids might fall behind.

Four-day school weeks put parents in a childcare bind.

Having two working parents is becoming more common and necessary with the high cost of living. I know, I know—"school isn't daycare!" But it is the safe, reliable, and educational place we send our kids while we we work.

Families with money and resources may be able to enroll their kids in more academics, extracurriculars, sports, or childcare, but a lot of normal families won't be able to afford that cost. Some schools running a four-day week offer a paid childcare option for the day off, but that's an added expense and for families with multiple kids in the school system, it's just not possible.

This will inevitably end with some kids getting way more screentime.

With most parents still working five-day weeks, and the cost of extra activities or childcare too high, a lot of kids are going to end up sitting around on the couch with their iPad on those days off. I'm no expert, and I'm certainly not against screentime, but adding another several hours of it to a child's week seems less than ideal.

Of course there are other options other than paid childcare and iPads. There are play dates, there's getting help from family and friends. All of these options are an enormous amount of work to arrange for parents who are already at capacity.

Working four days is definitely a win for teachers that makes the job more appealing. But it doesn't address the systemic issues that are driving them to quit, retire early, or give up their dreams of teaching all together.

 teachers, stress, education, work, job Season 3 Running GIF by The Simpsons  Giphy  

A Commissioner of Education from Missouri calls truncated schedules a "band-aid solution with diminishing returns." Having an extra planning day won't stop teachers from getting scapegoated by politicians or held to impossible curriculum standards, it won't keep them from having to buy their own supplies or deal with ever-worsening student behavior.

Some teachers and other experts have suggested having a modified five-day school week, where one of the days gets set aside as a teacher planning day while students are still on-site participating in clubs, music, art—you know, all the stuff that's been getting cut in recent years. Something like that could work in some places.

As a dad, I don't mind the idea of my busy kids having an extra day off to unwind, pursue hobbies, see friends, catch up on projects, or spend time as a family. And I'm also very much in favor of anything that takes pressure off of overworked teachers. But until we adopt a four-day work week as the standard, the four-day school week is always going to feel a little out of place.

This article originally appeared in February. It has been updated.

From Your Site Articles
school
ParentingFamily
Culture

Woman who lost her 'pretty privilege' overnight says it changed how she saw everyone

She went from the center of attention to "invisible."

via Canva/Photos

A smiling blonde woman.

There is something extremely unfair about people born with great genetics who are extremely good-looking. Sure, some folks can improve their looks after putting in some work at the gym or learning how to present themselves. but many people we consider conventionally attractive hit the jackpot by simply being born that way.

With little effort, these people have an incredible social advantage in life. They are seen as morally virtuous, receive random favors, are always the center of attention, and are more likely to get raises and promotions at work. The funny thing is that those with pretty privilege don’t realize the incredible advantage they have until it's gone.

What happens when people lose their pretty privilege?

A woman on Reddit recently shared how she realized the power that comes with pretty privilege when she gained a lot of weight, and the world immediately began treating her differently.

 pretty privilege, good looking people, social experiment, beauty benefits, weight, inequity, drinks, date A man hitting on a beautiful woman. via Canva/Photos

“Whether we want to admit it or not, pretty privilege is a thing. And it’s something that I now realize I had for the majority of my life,” the woman wrote in a viral Reddit post. “People were usually very nice to me. I got offered perks like drinks at bars and extra attention when I went out. And I was stared at a lot.”

Things changed for the woman after she had a health condition that required her to take a medication that slowed her metabolism, so she rapidly gained weight. “The fatter I got, the less attention was paid to me. I didn’t notice it at first, but I began to have to ask for customer service at places instead of being offered, and I started to feel invisible, because no one looked at me,” the woman continued. “No one. People would walk right by and not even acknowledge my existence. It was strange at first, then incredibly humbling. I thought, well, this is the new normal.”

The power of thin privilege.

It’s important to note that being a certain weight doesn’t automatically make you good-looking. People can be good-looking at any weight. However, it would be naive to believe that thin people don’t have an advantage in this world.

 pretty privilege, good looking people, social experiment, beauty benefits, weight, inequity,  A woman weighing herself. via Canva/Photos

The drastic fluctuation in the woman’s weight made her conscious of what other people who don’t have the privilege of being pretty or thin go through in life. It allowed her to have greater compassion for people, regardless of how they look. “My personality started to change a little. I began being thankful for any small interaction someone had with me, and responded to any small act of kindness with gratefulness,” she wrote. “I noticed other not conventionally pretty people, and other overweight people, and made an effort to talk to them and treat them like they mattered. I became a better person. Not that I wasn’t a good person before, but I was now more aware and empathetic to those around me.”

 pretty privilege, good looking people, social experiment, beauty benefits, weight, inequity,  A woman with curly hair. via Canva/Photos

The woman soon went off the medication and, just like that, she lost weight, and people began to treat her as they had before. “The first time I noticed it was when I was in a store looking for something, and a handsome male worker came up to me and asked if I needed help. He looked me in the eyes. I felt like I mattered again,” she continued. “Then I instantly felt sad and horrified, because of the cosmic unfairness of life, that how we look really does determine how people treat us, even though it shouldn’t.”

After the woman lost her privilege, she better understood what other people go through. On one hand, she probably enjoys the privilege, but on the other, she feels that the world is much less fair than she once imagined. At least, in the end, it’s taught her to be more empathetic to everyone she meets. “And also, when someone looks at me and smiles, no matter who they are, I give them a huge smile back,” she finished her post.

This article originally appeared in May.

From Your Site Articles
pretty privledge
CultureJoy
Parenting

Studies show non-parents are happier than parents unless 1 of these 3 things are true

"Bundle of joy" might not be the most apt nickname.

Canva Photos

Having kids decreases your quality of life and marital satisfaction, but that doesn't mean you can't be happy.

For decades now there's been one great question looming over society: Does having kids make you happier?

Most studies show that, perhaps surprisingly, people without children tend to be happier, or have more life satisfaction. And when you really think about it, it makes sense why. Being child-free eases your finances and allows you more time to pursue friends, romance, hobbies, travel, adventure, and career aspirations. Having children makes your immediate quality of life and marital satisfaction go down temporarily, or in some cases, permanently. The Surgeon General even recently issued an advisory warning that parental stress is a major public health issue.

But there are three factors that might turn the tide. In the right circumstances, the joy and immense satisfaction of raising children can overcome all the associated stressors and lead to incredible joy and happiness. Other studies from around the globe prove that you might just be a happy parent if:

 parents, parenting, moms, dads, children, kids, family, love, stress, happiness, studies, research When your kids grow up and move out, it's like you've won: That's when the happiness really kicks in.  Photo by Esther Ann on Unsplash  

1. Your kids have moved out

A study from Heidelberg University in Germany specifically looked at happiness in people aged 50 and older. What they found makes a lot of sense.

People who have children were happier than those without, but only in the older age group, and only when those grown children no longer lived at home. Drilling down, the research found that when children become a source of "social enjoyment" rather than stress, life satisfaction increases dramatically while symptoms of depression decrease.

You can think of it as finally getting to enjoy the fruits of your hard labor. After spending decades teaching, nurturing, and shaping your children, your twilight years is when you get to really enjoy them as fully-fledged people who enrich your lives. While there's lots of joy and fun and happiness to be found in the younger years, those years are also marred with financial and other stressors which can subdue our overall happiness.

2. You have a lot of money AND good work/life balance


 parents, parenting, moms, dads, children, kids, family, love, stress, happiness, studies, research Parents struggle to make enough money while devoting time to caring for and enjoying their kids.  Photo by Tim Gouw on Unsplash  

One study out of Bocconi University in Milan, Italy found that "Parents are happier than non-parents ... as long as parents feel they can handle their work pressures to find work/life balance and they have the financial and other resources they need."

Oh, is that all?

Some estimates say it costs roughly $24,000 per year to raise a child, on average. A family with three kids would need to make about $75,000 just to cover the absolute bare minimum food and childcare costs — yowza! The costs are more when they're young (daycare, childcare, diapers, toys) but it never stops being expensive. Parenting is also extremely time-consuming, requiring several hours per day of childcare and extra housework for most families.

The impossible conundrum that many parents find themselves in is somehow having enough money and enough time to do it all. It's easy to see that if you can somehow solve that puzzling equation, yeah, you'd be a heck of a lot happier. Easier said than done!

3. You don't live in the United States

 parents, parenting, moms, dads, children, kids, family, love, stress, happiness, studies, research Parents in Spain, Norway, Sweden, Portugal, and more are enjoying more time off to spend with family.  Photo by Mauro Lima on Unsplash  

In 2016, The Council of Contemporary Families wanted to look into whether parental discontent was a global phenomenon or not. So, they studied parents and non-parents from 22 different countries to see if they could find any differences in life satisfaction.

The report found that parents in countries like Norway, Hungary, Portugal, Finland, Sweden and Spain were shown to be happier than non-parents.

And yet, according to Time Magazine, "Of the 22 countries the researchers studied, America has the biggest happiness differential between parents and the child-free."

The report specifically cites the high cost of childcare for young children and the limited amount of paid leave Americans receive—and not just parental leave, but simple vacation time. Countries like Spain and Portugal mandate anywhere from 22-30 paid leave days per year, while Americans average about 11. That allows for significantly less time to actually enjoy time with your kids, and has a big impact on our happiness, or lack thereof.

Of course, happiness can be measured in a lot of different ways. Is happiness a blissful feeling of freedom and joy? Or is it a deep satisfaction and sense of purpose in your life? Or maybe a combination of the two?

What the overall body of research seems to show is that there are many different paths to happiness, whether you choose to have children or not. Finding joy and satisfaction in your life as a parent might be considered "hard-mode." There are a lot of obstacles working against you, especially in America, but the research is beginning to give us some clues about how we can get there.

This article originally appeared in May.

From Your Site Articles
parenting
ParentingFamily
Trending Stories