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20 things Mike Pence did while you weren't looking — and why it matters.

He may not always be in the shadows.

With the exception of an infamous trip to see Hamilton last November and a controversy about whether it's OK to dine with women other than his wife, we've heard relatively little about Vice President Mike Pence since the election. In May, CNN even ran a story with the headline, "Mike Pence's Disappearing Act."

He's a heartbeat away from the presidency and seems interested in following his own political ambitions beyond this administration, so what exactly has Mike Pence been up to lately? A lot, actually.


Here's 20 things Mike Pence has done since taking office:

1. In January, Pence and others lobbied Trump to take hard-line positions on abortion, making good on some of his anti-choice campaign pledges.

Just days after taking office, Trump signed a slew of executive orders. Among them was the reinstatement of the so-called "Mexico City policy," restricting foreign aid from going to groups that offer abortion services.

The Independent wrote about the decision to reinstate the policy, saying that pro-choice activists "feared [Trump] would reintroduce the policy as a gift to Vice President Mike Pence, known for his staunch opposition to abortion rights."

2. Pence has led the charge to advance Trump's policy agenda.

You may have seen him popping up on the Sunday morning political talk shows to push Trump's agenda items. This has especially been the case when it's an issue where Trump himself may not appear to have a total grasp of the policy being discussed, such as health care.

3. He's been very vocal about supporting the use of tax dollars to fund religious schools.

Under the guise of "school choice," Pence has been a long-time supporter of using tax dollars to fund charter schools and religious schools. As governor, Pence expanded Indiana's charter school program and opted out of the nationwide "Common Core" standards. One of the side effects of Pence's reign in Indiana was an uptick in the number of publicly funded schools teaching creationism. Pence, himself, hasn't given a clear answer on whether he believes in evolution.

Trump was short on specifics about education policy during the campaign. In office, he's rallying behind Pence's ideas.

4. In January, Pence met with anti-abortion activists at the White House and delivered a speech at the annual March for Life.

During his address at the anti-choice march, Pence riled up the crowd with a pledge to "work with Congress to end taxpayer funding for abortion and abortion providers," along with promises to support Supreme Court nominees who would overturn Roe v. Wade.

5. Pence spent much of February selling the nomination of Neil Gorsuch to the Supreme Court as "mainstream."

Trump nominated Neil Gorsuch to fill the vacant Supreme Court seat on Jan. 31. Gorsuch, who had a record as a far-right, anti-abortion, anti-LGBTQ judge, would face an uphill climb. That's where Pence came in.

Rather than nominate someone who could receive the 60 votes needed to overcome a filibuster, Trump picked Gorsuch, and Pence immediately began work urging Republican leaders in the Senate to blow up the filibuster. They eventually did, and Gorsuch was sworn in on April 10.

6. Pence cast the tie-breaking vote to confirm Betsy DeVos as secretary of education, the first time a vice president has done so on a cabinet pick.

In February, DeVos was under immense scrutiny from Democrats and moderate Republicans. The billionaire heiress had zero education-related qualifications to run the department, but she did have a history of donating to far-right causes and championing the use of public money to fund schools that would "advance God's kingdom," in line with Pence's own views on education.

With Republicans Lisa Murkowski (Alaska) and Susan Collins (Maine) voting against DeVos' confirmation, the 50-50 vote went to Pence to break the tie. He voted to confirm her.

7. In May, Pence was named the head of Trump's Presidential Advisory Commission on Election Integrity.

This commission was established based on Trump's unproven and unfounded claim that there was widespread voter fraud during the 2016 election. Pence was named commission chair, with Kansas Secretary of State Kris Kobach as vice chair. Together, Pence and Kobach have begun making requests for extensive voter information from states, with many voting rights groups worried that the commission will lead to widespread voter suppression.

8. Pence invited anti-abortion activists to the White House to discuss how to merge their agenda with that of the administration.

On March 9, Pence met with anti-abortion activists to discuss what sort of provisions they would like to see in the American Health Care Act bill, later pitching it to conservative members of the House of Representatives.

9. Later that month, he would cast the tie-breaking vote to nullify an Obama-era rule allowing that Title X funds be used for family planning services.

In his eight years in office, Joe Biden never cast a tie-breaking vote in the Senate. Pence, just months into the job, has broken four ties (confirming DeVos, the motion to proceed on blocking the Title X rule, the final vote on blocking the Title X rule, and the motion to proceed on the Senate's health care bill).

Gutting the Title X rule is bad news, especially for low- and middle-income women across the country.

10. Pence has met with members of the financial industry and championed efforts to roll back Dodd-Frank consumer protections.

Shortly after taking office, Pence addressed the GOP retreat, promising to dismantle the legislation enacted in the aftermath of financial collapse and its "overbearing mandates." In May, he spoke out in favor of Republican Rep. Hensarling's (Texas) CHOICE Act, which would deregulate the financial markets once again.

11. In May, Pence addressed the Susan B. Anthony List "Campaign for Life" gala.

Touting the administration's successes when it came to curtailing reproductive rights, Pence declared, "For the first time in a long time, America has an administration that’s filled top to bottom with people who stand without apology for life."

To cheers, he would later promise to ensure that people receiving health care subsidies would not be able to purchase insurance coverage that includes access to abortion.

12. Pence played a role in urging Trump to sign a "religious liberty" executive order during a National Day of Prayer ceremony.

While the final order was viewed by many conservatives as simply being one step in the right direction and not everything they wanted, the move showed just how much pull the extremely religious vice president has over his boss.

13. Pence addressed the first-ever World Summit in Defense of Persecuted Christians on May 11.

The speech bolstered the administration's narrative that Christians are the true victims of terrorism in the Middle East. The truth is that people of all faiths have been targeted by ISIS, and messages about how Christians are the most persecuted only help advance some of the inherent Islamophobia in actions such as the travel ban — which only helps ISIS.

14. At the University of Notre Dame, Pence delivered a fiery commencement address, targeting "political correctness."

The idea that college campuses are suppressing freedom of speech is a popular talking point, especially among conservatives. Pence used his platform to stoke that fire, saying, "Far too many campuses across America have become characterized by speech codes, safe zones, tone policing, administration-sanctioned political correctness — all of which amounts to nothing less than the suppression of freedom of speech."

15. In May, Pence started his own political action committee called the "Great America Committee."

Marking another first for a sitting vice president, the formation of a PAC signals that maybe he has some larger political ambitions that go beyond the Trump administration and his role as VP. Coupled with outgoing White House press secretary Sean Spicer saying that he'd be on board with a Pence run in 2024, this is worth keeping an eye on.

16. In June, Pence was put in charge of U.S. space policy.

Pence, being someone who likely doesn't really believe in that whole "evolution" thing and once claimed that "smoking doesn't kill," seems like an odd choice to dictate anything related to science. But that's what President Trump did after signing an executive order bringing back the National Space Council.

It's still unclear what sort of direction Pence will take, though he has made promises to put people on Mars.

17. He's raised money for his own PAC and other political causes.

What's the point of having a PAC if you're not going to raise money for it, right? In July, The New York Times reported that Pence has been playing host to "a string of dinners held every few weeks at the vice president’s official residence on the grounds of the Naval Observatory in Washington," courting "big donors and corporate executives."

18. On June 23, Pence addressed Focus on the Family, a powerful anti-LGBTQ organization, for its 40th anniversary.

Speaking about the administration's commitment to helping "persecuted people of faith" and protecting their right to discriminate against LGBTQ people under the guise of "religious liberty," Pence told the crowd, "This president believes that no American, no American should have to violate their conscience to fully participate in American life, and he has taken action to protect the expressions of faith by men and women across this nation."

This is the same organization, mind you, that has called homosexuality "a particularly evil lie of Satan" and has called transgender people "mentally ill" and "like Cinderella in a fantasy world."

19. As special elections have popped up across the country, Pence has been hitting the campaign trail in support of his fellow Republicans.

It's not so surprising that Pence is getting out there. A little curious, however, is how little Trump has done comparatively — and how little coverage Pence's presence has garnered. This once again shows Pence for the shrewd politician he is, able to help prop up other candidates. Trump, on the other hand, is mostly good at promoting one person: Trump.

20. Pence has been pressuring Congress to implement anti-transgender policies in the military.

Days before Trump tweeted that he was banning trans people from serving in the military, Foreign Policy reported that Pence was lobbying hard to fight back against trans inclusion in the military. Pence was reportedly putting pressure on members of Congress to hold the 2018 defense authorization bill hostage unless it included a rider barring funds being used on transition-related health care.

According to Politico, Trump was motivated to outright ban all trans people from the military for fear that the defense bill would stall and he wouldn't receive the funding he requested for his wall. In the end, however, Pence got what he asked for and more. Though the Department of Defense is holding on implementing the tweeted policy until Trump formally submits a plan, it's nearly a done deal.

This matters because Pence might not always be in the background.

It's pretty clear that Pence's political ambitions don't end with being Trump's vice president. With scandals rocking the White House on what seems like a daily basis — including calls for investigations and even some for Trump's impeachment — it's pretty important to take a long hard look at the man next in line for the position.

During the campaign, Pence's extreme positions were largely whitewashed. His extreme anti-LGBTQ and anti-abortion views were rarely talked about. As vice president, Pence has shown himself to be the man he's always been: a smooth-talking politician with far-right social conservative views. So let's keep a watchful eye on what he's doing now because he might just be president one day.

Photo by Chip Somodevilla/Getty Images.

old letter, 1959, tony trapani, letter, secret letters, love letter, love stories, dads, fatherhood, father and son, parents, parenting
via SHVETS production/Pexels and Suzy Hazelwood/Pexels
Tony Trapani discovers a letter his wife hid from him since 1959.

Writing a letter is truly a lost art form, and many young people will never know the joy of it. You had to choose your words carefully and say everything you wanted to say. Once you sent it off, there was no way to be sure it was delivered. No way to know if it had been opened or read. You couldn't take it back or send it again. You just put it in the mailbox and hoped for the best. It was excruciating and magical all at the same time.

One story of a letter never delivered has captured the hearts of readers everywhere. A heart-warming local news story gone viral for the best reasons.


Tony Trapani and his wife were married for 50 years despite the heartache of being unable to have children. "She wanted children,” Trapani told Fox 17. "She couldn't have any. She tried and tried." Even though they endured the pain of infertility, Tony's love for his wife never wavered and he cherished every moment they spent together.

letter, secret letters, love letter, love stories, dads, fatherhood, father and son, parents, parenting Tony Trapani received the most important letter of his life, but he didn't see it for 50 years Photo by Álvaro Serrano on Unsplash

After his wife passed away when Tony was 81 years old, he undertook the heartbreaking task of sorting out all of her belongings. In particular was a mountain of papers stuffed into filing cabinets. Trapani diligently went through every single one.

That’s when he stumbled upon a carefully concealed letter in a filing cabinet hidden for over half a century.

The letter was addressed to Tony and dated March 1959, but this was the first time he had seen it. His wife must have opened it, read it and hid it from him. The letter came from Shirley Childress, a woman Tony had once been close with before his marriage. She reached out, reminiscing about their past and revealing a secret that would change Tony's world forever.

"Dear Tony, I bet you are surprised to hear from me after so many years. I was just thinking about you tonight like so many other nights. But I thought I would write you and find out how you are," the letter reads. "Tony, please don't be angry or surprised to hear this. I have a little boy. He is five-years- old now - grey eyes and beautiful black hair. What I am trying to say Tony is he is your son."



"Please, Tony if you can find it in your heart to forgive me, please come and see him," Shirley wrote in the letter. "Every day he asks me where is his daddy and believe me Tony I can't even answer him anymore. I would be forever grateful to you if you would just see him. ... I'll close now hoping and praying you will answer. P.S. His name is Samuel Duane."

Now, Tony faced the fact that he had a son that would be around 60 years old and he set out to find him.

For over a year, Trapani’s sister tried to track down the mysterious Samuel Duane Childress, until she finally contacted his wife, Donna.

Tony and Samuel met in January 2015 and he felt like a new dad. After meeting his father, Samuel said his mother told him she sent the letter, but Tony never responded. "Why my wife didn't tell me," said Trapani, "I don't know. She wanted children. She couldn't have any. She tried and tried."

It's easy to understand why it may have been hard for Trapani's late wife, Dolly, to pass along that sort of news. Though we'll never know what exactly must have been in her heart and mind when she hid the letter all those years ago.

"I always asked my mom, I said, 'Well what does he look like?'' Samuel said. "She said, 'Well, go look in the mirror."

The two met and caught up on a lifetime of memories with the understanding that they could never change the past. "Just to know him now is so important to me. It's going to fill that void," Samuel said.

But just to be sure, Tony took a paternity test to ensure they were father and son. Stunning everyone involved, the test came back negative. Tony was not the father.


letter, secret letters, love letter, love stories, dads, fatherhood, father and son, parents, parenting Tony and Samuel didn't waste time thinking about what might have been if he'd seen the letter earlier. Photo by Ire Photocreative on Unsplash

The news upset Tony and Samuel, but they still had a unique bond. They shared a relationship with Samuel’s mother and both have been on an incredibly wild ride after Tony found the mysterious letter.

“They're keeping that bond,” Donna said. “That paper doesn't mean anything to him. That bond has been made—and we're going to move on from here.”

Tony Trapani passed away in 2017, leaving him just two short years to connect with the man he once believed to be his son. If he'd seen the letter earlier, maybe they would have had more time. But that's all in the past, and by all accounts the men treasured the time they got together, and the relationship that they did have — not the one they wished for.

This article originally appeared earlier this year. It has been updated.

death, dying, hospice, fear of dying, hospice nurse, mortality, aging, seniors, spirituality, visions, visioning
via Canva Photos

A nurse explains how 'visioning' 3-4 weeks before death works.

Death is something, like it or not, we all must face. It's the final mystery, and it's totally normal to feel scared of the impending process. Experts say a few things can help, including using our fear to live a purposeful life and even making jokes, or using 'gallows humor'. One bit of good news is that we tend to get a little bit less afraid of death as we age. But in general, it helps to not shy away from death completely. Learning and talking about it is actually a good thing.

A new video by a hospice nurse shows an excellent reason for people to feel comfortable facing the unknown. Julie McFadden posts videos helping to demystify the dying process and bring comfort to people with a loved one in hospice care, or who may be dying themselves. Her profile reads, "Helping understand death to live better and die better." McFadden is also the author of the bestselling book, “Nothing to Fear.”


Hospice Nurse Julie has earned over half a million subscribers and has witnessed over a hundred deaths. In a recent video, she reveals that people are often comforted by friends and relatives who have passed away in their final days.

She says that when people begin experiencing these visions, it’s a sign that they will be passing away within a few weeks.

"Here's one sign that someone is close to death that most people don't believe happens,” Julie begins the video.

- YouTubewww.youtube.com

"Usually a few weeks to a month before someone dies, if they're on hospice, they will start seeing dead loved ones, dead relatives, dead pets. This happens so often that we actually put it in our educational packets that we give to patients and their families when they come on hospice so they aren't surprised or scared when it happens,” she continues.

The experience is called visioning; although no one knows how or why it happens, it’s common among all her patients.

"We don't know why it happens, but we see it in definitely more than half of our patients," she continues.

People often believe that the visions are caused by a lack of oxygen to the brain. However, Julie says that isn’t true. “Because when it does happen, most people are alert and oriented and are at least a month from death, so they don't have low oxygen," she said.

The good news is that the visioning experience is almost always comforting for those who are nearing the end.


death, dying, hospice, fear of dying, hospice nurse, mortality, aging, seniors, spirituality, visions Dying patients may be visited 3-4 weeks before death by loved ones, deceased spouses, or even dead pets. Photo by Anirudh on Unsplash

It often involves relatives who 'come from the other side' to let them know everything will be okay and encourage them to let go and pass away. People also experience being taken on journeys with loved ones or having sensory experiences from the past, such as smelling their grandmother's perfume or father’s cigar.

These visitors can also appear several at a time. Patients might report the room feeling 'crowded' like they are being joined by many people at once. It's possible they may be visited by 'spirits' or people they don't know, though that's less common.

Christopher Kerr, a CEO of Hospice & Palliative Care, an organization that provides palliative care in Buffalo, New York, says that the relatives that often appear in these visions are people who protected and comforted the dying parent when they were alive. So, they may see a parent who nurtured them but not one they feared.

Kerr has extensively studied the mysterious phenomena that happen when people die but has no real explanation for why the visioning experience happens. “I have witnessed cases where what I was seeing was so profound, and the meaning for the patient was so clear and precise, that I almost felt like an intruder,” he told BBC Brazil. “And trying to decipher the etiology, the cause, seemed futile. I concluded that it was simply important to have reverence, that the fact that I could not explain the origin and process did not invalidate the experience for the patient.”

In a more in-depth video, Hospice Nurse Julie shares a real video of a dying woman experience visioning. It's extremely powerful:

- YouTubewww.youtube.com

Again, experts agree that once your loved one begins experiencing these visions, it's likely that they will pass on in the next 3-4 weeks. Remember that they are not a symptom to be treated or a concern to be addressed, as long as they aren't causing distress. They are simply a comforting sign of things to come.

It's comforting to know that for many, the final days of life may not be filled with pain and fear but instead with a sense of peace and joy. While we may never fully understand the reasons behind these mysterious visions, if they bring calm during such a daunting time, we can simply be grateful for their presence. They’re kind of like life, in general. In the end, we may not really know what it was all about, but we can be happy that it happened.

This article originally appeared last year. It has been updated.

time off requests, pto, sick leave, gen z manager, manager positions, asking for time off

This Manager thinks PTO is for vacation, not "life changing events."

What does it take to be a good boss? You can answer this a million different ways—by being a clear communicator, earning employee trust, providing constructive feedback, and fostering a positive and supportive work environment while also being open to feedback and recognizing your team's contributions—but really, it all seems to stem from respecting your employees as fellow human beings.

Part of that means acknowledging that these employees have lives that are, frankly, more important to them than the job, and not penalizing them for it. One manager, and Gen Zer no less, seems to fully understand this basic principle, and folks are applauding her for it.


Elizabeth Beggs, who manages a five-person team for a packaging distribution company in Virginia, recently made a TikTok sharing which time-off requests she “rejects. ”You’ll see why “rejects” is in quotes shortly.

One example: when a female rep notified Beggs that she was likely having a miscarriage. After the team member asked how she can file for time off to see to the issue, Beggs immediately responded, “Girl, go to the doctor! We’re not submitting time off for that!”

In Beggs’ mind, PTO is for “vacation,” not medical emergencies. What a concept.

@bunchesofbeggs

Edited to clarify- 1. My team is all salary. 2. These examples are not all recent or from my current position. 3. My team works hard and hits thier KPIs above and beyond. Time off is meant to recharge and be used how you need it, not to handle life changing events #mangers #corporate #genzmanagers #sales #vetstocorporate #veterans

Beggs went on to explain a couple more situations, like when one employee—a parent—was “up all night” with their sick kid. And her last one wasn’t even negative—she had an employee who wanted to work a half-day to do something nice for their anniversary.

“Seriously, if any of these triggered anyone, then you need to evaluate how you run your team as a manager,” she concluded.

By and large, the response to Beggs’ management style has been overwhelmingly positive, and people seem to find it completely refreshing.

“You are not a manager, you’re a LEADER,” one person wrote.

@bunchesofbeggs

Everything you do should be to better your team, not to make your life easier #leadership #ownership #corporatelife #veteran #military

Another said, “The better you treat your employees, the more loyal they will be and the better work they will put out. Most people do not understand how management works.”

A few noted how this attitude seems to be more present among younger leaders. One person commented, "millennial manager here. My team members are human first, employees second. Like just go do what you want but get the work done too.”

Another joked that “Boomer managers could NEVER.”

Beggs would later clarify this doesn’t mean she doesn't have clear productivity expectations for her team (who work on salary). Perhaps if she had a team member not making their KPIs (key performance indicators), there would be an additional conversation surrounding time off, but there is still an inherent respect as a fellow human being. Which, to her, means treating bona fide time off as a way to “recharge and be used how you need it, not to handle life changing events.”

@bunchesofbeggs

If you’re planning does not account for people being human- it’s bad planning #genzleaders #armyvet #militaryvet #genz #corporatelife #corporate #manager #timeoff

Younger generations might get labeled “lazy” or “entitled,” but they are also the ones fighting to change the status quo so that we all may be treated less like cogs in the machine, and more like actual human beings. Its leaders like Beggs who show that operating in new ways doesn't compromise productivity—it, in fact, enhances it. We might not be able to change the global standard overnight, but we certainly aren’t going to get to a better place without leaders who choose to serve their community rather than a bottom line.

This article originally appeared in March.

Community

Uber driver with Tourette's goes viral sharing her unforgettable interactions with riders

"Honesty, humor, and human connection can change the way the world sees Tourette’s."

uber driver, passenger, ride share, tourette syndrome

A woman drives an Uber. A passenger gets in.

Not all heroes wear capes, but some do drive Uber. Jeanna DiVietro is one such hero who has a big laugh, infectious positivity, and the ability to be so vulnerable that she puts many of her passengers at ease. In fact, some seem to become "unexpected friends" in just five minutes flat.

The thing is, DiVietro has Tourette Syndrome, which presents in tics, both physical and vocal. Rather than letting that be a barrier for her, she uses it as a way to educate others. With the rider's permission, of course, she films the interactions and shares them on social media to reach a larger audience.


And she's simply delightful while doing it. In many videos, she has at least one passenger sitting in the front seat and explains to them that she has Tourette Syndrome. In one clip, there's a woman up front when one of DiVietro's tics causes her to scream. They both wind up laughing, with the passenger exclaiming, "This is the best Uber ride ever!" Our driver responds, "Oh yay, I'm so excited!" This is followed by the yelling of "Wh--e!" and again they both laugh. "You're not a wh--e," she assures the rider, who jokingly quips back, "I might be!"

Here's where DiVietro begins to educate. She shares, "I've always had a great attitude with Tourette Syndrome. I just want to help other people have a good attitude too. So that way they can accomplish things that they never thought they were ever able to accomplish. Look at me, I'm an Uber driver, traveling nationwide. I'm also a photographer." She then screams, "Click click b---h!" to which our understanding passenger laughs, "Did you get the picture? Was it my good side?"

The comments are completely understanding and supportive. This clip alone has nearly half a million likes and thousands of comments. One person suggests, "She needs a full-on SERIES!"

Another admits, " This is an Uber ride I would love! My husband says I'm not supposed to laugh, it's rude. Is it considered rude? Because this is hilarious." DiVietro puts her at ease, writing, "No it's not rude, because I too am laughing!"

One person even asks, "Wait are you the lady who picked up a passenger who also had Tourette's? That was the best video!" DiVietro answers, "Yes I am and thank you!"

It turns out the clip in question involved a man in Evansville whom she notes did not, in fact, have the disorder but was "playing along." But, she shares, she "was not offended one bit." They seemed to have an ultimate blast.

Another heartwarming clip shows DiVietro, having presumably explained that she has Tourette Syndrome to a young man, laughing uproariously when he mishears "Tourette's" it as "T-Rex." "I need to Google 'how do I help T-Rex?'" She then explains the correct word, which leads them to finding their inner dinosaurs and roaring a few times.

The passenger tells her that he's a rapper (CEO DEE) and she's incredibly supportive, immediately asking where she can listen to his music. Once again, the comment section doesn't disappoint. They link to his Instagram and share it with DiVietro.

Others in the comments focus on the dinosaur of it all. "This is so funny. The dinosaur impersonation took me out." Another notes that is seems to be a lovely plutonic connection "What do you get when you put a guy with the munchies and a female "t-rex" in the same car? A beautiful friendship."

Currently, there's a fan-funded documentary in the making. According to DiVietro's website, it will document her life in and out of Uber across the South and the Midwest. "This isn’t just a road trip. It’s a movement to show that honesty, humor, and human connection can change the way the world sees Tourette’s."

As exemplified by DiVietro's vocal tics, Tourette's is one type of tic disorder. According to their informational website Tourette.org, it's "a neurodevelopmental disorder that affects children, adolescents and adults. The condition is characterized by sudden, involuntary movements and/or sounds called tics. Tics can range from mild/inconsequential to moderate and severe, and are disabling in some cases."

Tourette Syndrome is explained. www.youtube.com, Tourette Association of America

DiVietro doesn't let this disorder define her. On the contrary, she uses it to sparkle and clearly make beautiful connections. The hope is that she is able to inspire others to do the same.

time, neil degrasse tyson, time flies, perception of time. clock, science,

A clock and Neil deGrasse Tyson.

When you’re a kid, time passes a lot more slowly than when you’re an adult. At the age of seven, summer seems to go on forever, and the wait from New Year’s Day to Christmas feels like a decade. As an adult, time seems to go faster and faster until one weekend you’re putting up your Christmas lights though you swear you just took ‘em down a month ago.

Why does time seem to speed up as we get older? Astrophysicist Neil deGrasse Tyson recently explained the phenomenon in a video posted to Instagram. He also offered tips on how to slow the passage of time as you age. DeGrasse Tyson is one of the most popular science communicators in the world and the host of 2014's Cosmos: A Spacetime Odyssey and 2020’s Cosmos: Possible Worlds.


Why does time appear to speed up as we get older?


“When you're young, everything is new. Your brain is constantly recording fresh memories, and the more memory your brain stores, the longer the experience feels. But then something changes. As you get older, routines take over. Your brain stops saving so much detail. It switches to autopilot because everything feels familiar and predictable,” deGrasse Tyson explains. “And when your brain stores fewer new memories, your perception of time compresses. That's why childhood feels long, and adulthood feels like a blur.”


Steve Taylor, PhD, author of many best-selling books including Time Expansion Experience, The Leap, and Spiritual ScienceThe Leap, and Spiritual Science, agrees with deGrasse Tyson.

“This is mainly because, as children, we have so many new experiences, and so process a massive amount of perceptual information,” Taylor writes at Psychology Today. “Children also have an unfiltered and intense perception of the world, which makes their surroundings appear more vivid. However, as we get older, we have progressively fewer new experiences. Equally importantly, our perception of the world becomes more automatic. We grow progressively desensitized to our surroundings. As a result, we gradually absorb less information, which means time passes more quickly. Time is less stretched with information.”

How do we make time slow down?

There’s something a little depressing about the idea that time speeds up as we age because we have fallen into predictable routines. The good news is that we can break this cycle by changing our habits and having new experiences. The more novel information we can process and the less routine our lives become, the slower time will move.

DeGrasse Tyson believes that with some change in our behaviors, we can get back to longer summers and Christmases that aren’t perpetually around the corner.

“You can actually slow time down again. Do something unfamiliar,” deGrasse Tysons says. "Travel somewhere new. Break a routine you've repeated for years. Learn a skill your brain hasn't mapped yet. Because the more new memories your brain forms, the slower time feels as it passes. So if life feels like it's accelerating, it's not your age. It's your brain, and you can reboot it.”