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Education

12 books that people say are life-changing reads

Some books have the power to change how we see ourselves, the world, and each other.

man reading. book on a bench
Photo by Ben White on Unsplash

Books are powerful.

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Out of all human inventions, books might just be the greatest. That may be a bold statement in the face of computers, the internet and the international space station, but none of those things would be possible without books. The written recording of human knowledge has allowed our advancements in learning to be passed on through generations, not to mention the capturing of human creativity in the form of longform storytelling.

Books have the power to change our lives on a fundamental level, shift our thinking, influence our beliefs, put us in touch with our feelings and help us understand ourselves and one another better.

That's why we asked Upworthy's audience to share a book that changed their life. Thousands of responses later, we have a list of inspiring reads that rose to the top.

Unsurprisingly, the most common responses were religious scriptures—the Bible, the Quran, the Book of Mormon, etc. Beyond those, here are the most common books, both fiction and non-fiction, that people considered life-changing.

1. "The Alchemist" by Paulo Coelho

The Alchemist book cover

The Alchemist by Paulo Coelho

Amazon

"From the very first page, Coelho's storytelling prowess weaves a tapestry of adventure, wisdom, and self-discovery that is unparalleled. The protagonist's quest for his personal legend resonated deeply with me, prompting introspection into my own aspirations and purpose. The narrative, while seemingly a simple tale, unravels layers of universal truths and timeless wisdom that are applicable to every reader's journey." – Matt Brown

"Such greatness. Coelho tells the story with simplicity and elegance, and it is beautiful. The Alchemist is rhetorical kind of book that stays with you, and demands some time to unfold in your mind. Loved it!" – J. Green

Find "The Alchemist" on Amazon.

2. "The Four Agreements" by Don Miguel Ruiz

The Four Agreements book cover

The Four Agreements by Don Miguel Ruiz

Amazon

"This book literally changed my outlook on so many things. I’ve read it at least three times completely through. It helps deal with anxiety and helps you reframe and analyze your thoughts which may be troubling you. The writing style is great and I’ve already read other books by the same author. Would highly recommend purchasing this if you want to rethink your assumptions about yourself or other people." – Freddy

"By far the best book I’ve read. The simplicity in composition and detail is amazing. Would recommend everyone have a read. This book is truly a masterpiece." – Joshua

Find "The Four Agreements" on Amazon.

3. "To Kill a Mockingbird" by Harper Lee

To Kill a Mockingbird book cover

To Kill a Mockingbird by Harper Lee

Amazon

"I remember reading the book many years ago and being moved by it especially being from the North and not as familiar with racism. I wondered why some schools were banning it so decided to revisit. I had forgotten the details but it is still an important book and reminds us that the fight against all prejudice is never finished and its current resurgence is cause for concern. This book should be required reading at a pretty young age. We can’t change what we don’t understand. If you have children read it with them and teach them well." – Maria

"I can’t imagine, for the life of me, why this book has been banned. It is the most moral and righteous book I’ve ever read. It represents a time in our history when racism was endemic to the white population except for one compassionate lawyer. Told from his children’s point of view with an unforgettable narrator, the story of a small southern town comes alive." – Peggy

Find "To Kill a Mockingbird" on Amazon.

4. "The Power of Now" by Eckhart Tolle

The Power of Now book cover

The Power of Now by Eckhart Tolle

Amazon

"This has become a true icon in the book of books on understanding how the mind works and how we become trapped in it. A must read." – Bill C.

"This book helped me through the toughest time in my life. It was an easy read, but ultimately, it helped me open my mind to many things and see things from multiple perspectives. My life coach recommended this book, and I'm happy that she did. It truly did save my life." – Coach J.

Find "The Power of Now" on Amazon.

5. "The Midnight Library" by Matt Haig

The Midnight Library book cover

The Midnight Library by Matt Haig

Amazon

"I did not expect to enjoy this book so much. I very much admire the writer's prowess in creating a beautiful and inspiring story out of a depressing premise and what I admire even more is the perspective he has given me about life." – Ashish S.

"'The Midnight Library' by Matt Haig is nothing short of a literary masterpiece that effortlessly weaves together the threads of life, regret, and the boundless possibilities that lie in our choices. This No.1 Sunday Times bestseller and worldwide phenomenon is a soul-stirring exploration of the human experience that lingers in the reader's mind long after the final page." – George L.

Find "The Midnight Library" on Amazon.

6. "Atomic Habits" by James Clear

Atomic Habits book cover

Atomic Habits by James Clear

Amazon

"Atomic Habits by James Clear isn't just a book; it's a roadmap to personal excellence. Deserving a resounding 5 out of 5 stars, this masterpiece has profoundly impacted my approach to habit formation and personal development." – Ahamed

"Whether you're looking to break free from destructive habits, achieve ambitious goals, or simply lead a more fulfilling life, this book is a must-read. Clear's insights have the power to ignite change and propel you towards the best version of yourself." – SC

Find "Atomic Habits" on Amazon.

7. "Tuesdays with Morrie" by Mitch Albom

Tuesdays with Morrie book cover

Tuesdays with Morrie by Mitch Albom

Amazon

"I wish I had read this book earlier. It teaches to love those in your life with everything you have. We never know when life will take them away. Our parents will continue to age. Our friends will drift away. We will end up driving away the ones we say 'I love you' to. It’s not too late to tell them how much you love them. It’s not too late to show them how much you love them. If you share your love before it’s too late, you won’t live your life with regret." – P.M.

"Mitch Albom is my favorite author. Tuesdays with Morrie did not disappoint. Please please read this book. It is heartwarming, inspirational and will make you do an introspection that will change your priorities. I promise." – A.C.

Find "Tuesdays with Morrie" on Amazon.

8. "Untamed" by Glennon Doyle

Untamed book cover

Untamed by Glennon Doyle

Amazon

"By page 16, I’d already sobbed, laughed, sobbed, reconsidered who I am, how I live my life, and what I’m doing next, and cried again. So much fire lit. This is a masterpiece. Thank the universe (and Glennon) it published now. Lord knows we need this now. It is already one of my top favorite books ever, and I read a lot. Like, a LOT." – Anna S.

""Untamed" is a powerful and empowering memoir that delves deep into themes of self-discovery, authenticity, and breaking free from societal expectations. Doyle's writing is raw, honest, and deeply relatable. From the moment I started reading, I felt a connection to her journey and the struggles she navigates. One of the standout qualities of this book is Doyle's ability to articulate complex emotions and thoughts in a way that resonates with readers. Her insights into the expectations placed on women, the constraints of traditional roles, and the journey to reclaiming one's true self are both enlightening and inspiring." – Frank C.

Find "Untamed" on Amazon.

9. "Man's Search for Meaning" by Viktor Frankl

Man's Search for Meaning book cover

Man's Search for Meaning by Victor Frankl

Amazon

"Man's Search for Meaning" by Viktor E. Frankl is a poignant exploration of resilience under the most testing conditions. As a Holocaust survivor and psychiatrist, Frankl intertwines his concentration camp experiences with his psychological expertise. Central to the book is the idea of logotherapy, which posits that finding meaning in life is the primary human drive. Frankl's narrative transcends its historical context, offering timeless insights into human endurance and the quest for purpose. The book is especially impactful for those facing personal adversities, as it highlights the power of choice and perspective in shaping one's destiny." – Neal W.

"This little one hundred page book is perhaps the most meaningful and profound that you can ever read. Disturbing, yet full of 'tragic optimism,' this book will change the way you think about life, happiness, and meaning." – Paige T.

Find "Man's Search for Meaning" on Amazon.

10. "The Untethered Soul" by Michael Singer

The Untethered Soul book cover

The Untethered Soul by Michael A. Singer

Amazon

"Michael A. Singer's "The Untethered Soul" is a literary masterpiece that has left an indelible mark on my journey of self-discovery. I stumbled upon this gem through a TikTok video recommendation, and I am profoundly grateful that I did." – Matt B.

"This book encapsulates every spiritual book I’ve read into a concise oneness! Everyone would benefit in some way by reading this book. Period." – Joe S.

Find "The Untethered Soul" on Amazon.

11. "The Giver" by Lois Lowry

The Giver book cover

The Giver by Lois Lowry

Amazon

"Brought this book since my daughter had to read it for school and I always like to know what are they are teaching her. I am going to be honest very surprise that they are giving this kind of story to a 8th grader since the story is very intense, surprising, sad but at the same time beautiful and teach the real meaning of love and sacrifice. That live in an idealistic world does not work and it's never better than having love in your live." – Marla

"The way Lois slowly introduces us into her idyllic and yet cruel world is simply amazing. The end of the book has left me completely moved and flabbergasted." – Nathan S.

Find "The Giver" on Amazon.

12. "The Last Lecture" by Randy Pausch

The Last Lecture book cover

The Last Lecture by Randy Pausch

Amazon

"I’ve read this book twice now. Once at 18 and now again at 33! Both time it hits deep. Fantastic read!" – A.C.

"Professor Randy Pausch was diagnosed with terminal cancer. In response, Pausch wrote and delivered one last lecture--a self-help guide on living life with purpose and meaning. But his lecture wasn't really for his students or for the world, although it's been a massive bestseller. It was for his children.

One of my favorite books of all-time, with one of my favorite lines of all time. 'If I could only give three words of advice, they'd be, 'Tell the truth.' If I got three more, they'd be, 'All the time.' --Randy Pausch" – Phil W.

Find "The Last Lecture" on Amazon.

This article originally appeared last year.

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Race & Ethnicity

Woman's rare antique turned away from 'Antique Roadshow' for heart-wrenching reason

"I just love you for bringing it in and thank you so much for making me so sad."

Photos by Murat Rahim Caglak and Antoni Shkraba via Canva

Woman's antique turned away from 'Antique Roadshow'

People come by things in all sorts of ways. Sometimes you find something while at a garage sale and sometimes it's because a family member passed away and it was left to them. After coming into possession of the item, the owner may be tempted to see how much it's worth so it can be documented for insurance purposes or sold.

On a recent episode of BBC One's Antique Roadshow, a woman brought an ivory bracelet to be appraised. Interestingly enough, the expert didn't meet this rare find with excitement, but appeared somber. The antique expert, Ronnie Archer-Morgan carefully explains the purpose of the bracelet in what appears to be a tense emotional exchange.

There would be no appraisal of this antique ivory bracelet adorned with beautiful script around the circumference. Archer-Morgan gives a brief disclaimer that he and the Antique Roadshow disapprove of the trade of ivory, though that was not his reason for refusing the ivory bangle.

"This ivory bangle here is not about trading in ivory, it’s about trading in human life, and it’s probably one of the most difficult things that I’ve ever had to talk about. But talk about it we must," Archer-Morgan says.

Ronnie Archer-Morgan, Antiques Roadshow, BBC, antiques, ivoryRonnie Archer-Morgan on an episode of the BBC's Antiques RoadshowImage via Antqiues Roadshow


Turns out the woman had no idea what she had in her possession as she purchased it from an estate sale over 30 years before. One of the elderly residents she cared for passed away and the woman found the ivory bracelet among the things being sold. Finding the bangle particularly intriguing with the fancy inscription around it, she decided to purchase the unique piece of jewelry.

After explaining that his great-grandmother was once enslaved in Nova Scotia, Canada before being returned to Sierra Leone, Archer-Morgan concluded he could not price the item.

Antiques Roadshow, BBC, Ronnie Archer MorganRonnie Archer-Morgan holds the ivory bracelet he refused to valueImage via Antiques Roadshow/BBC

"I just don’t want to value it. I do not want to put a price on something that signifies such an awful business. But the value is in the lessons that this can tell people," he tells the woman.

In the end the woman leaves without knowing the monetary value of the item but with a wealth of knowledge she didn't have before visiting. Now she can continue to share the significance of the antique with others. Watch the full explanation below:


- YouTubewww.youtube.com

This article originally appeared last year.

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Family

'Wild child' shocked to be reunited with foster 'mama' from the '80s after emotional X post

"In the ‘80s, she took in a wild, ignorant WHITE child. Y'all, it wasn't the done thing in that area."

via Tamron Hall Show/YouTube

Hannah Smith and Essie Gilchrist reunited after 40 years.

It had been 40 years since Hannah Smith, then 54, had talked to Essie Gilchrist, whom she knew as ‘Mama Essie.' She wasn’t sure if she was alive, but Smith had to express her love for the woman who gave her stability at a time when her life was total chaos. In December 2023, she posted about the difference Gilchrist had made in her life over the year she lived with her and apologized for how she treated her all those years ago.

“I was 12 yrs old when my mother lost the ability to parent me safely. I was taken from her & put into a huge, scary children’s shelter. It took a long time but they finally found someone who would take in a deeply troubled, rather wild child like me,” Smith began a post on X. “I wasn’t all that nice to her. I stole from her. I ran up her phone bill calling my boyfriend. I eventually ran away & was put back in the shelter & never saw her again. I’m sure I broke her heart."

“And… The foundation of EVERYTHING I know about grace, abt dignity, abt fashion, makeup hair care (I still use a pick), elegance, excellence, self-care, patience, love, goodness, generosity & fierceness in the face of pain came from my Mama Essie,” Smith continued.


“Mama Essie, if you’re still with us or peering through the windows of heaven…thank you. From the bottom of my heart,” Smith concluded. “I heard you. I saw you. You made a difference, more than you’ll ever know.” The post went viral, amassing over 2 million views. After just a few hours, Macrina Juliana on X identified Gilchrist and sent Smith a photo. That's when Smith realized why she couldn't locate her. 'Mama Essie' had gotten married and changed her last name.



A lot had changed since the two first met in the 1980s. Smith is now a trauma therapist who lives in Washington state. It took a long time for Smith to find her footing in the world, but Gilchrest’s example was always top of mind mind. “After I left, I had two and a half decades of continued self-destruction,” Smith recalled on the “Tamron Hall Show.” “I was in a cult. I ran off to India all kinds of things. But all along the way, there was always this sense that there was something better, and I had a picture of what stability looked like.”

Gilchrist, now in her 70s, would go on to foster 20 more children over 30 years, and she is the president of the Women of Color International Stockton. She is also involved with the Junior League of San Joaquin County. She told The Stockton Record that her foster children are all her “gooddaughters” and that “God sent them to me.” She also has a daughter of her own.

Soon after Smith identified Gilchrist, the two had a 45-minute phone conversation. "Good Morning Lovelies... 45 minutes with Essie on the phone last night was amazing. So much I forgot," Smith wrote on X. "I’ve felt like I’ve been pacing, wandering...I feel my soul stirring again. I know my story helps people. I feel inspired, infused. I’m here for it. Good things are coming!!"

The two reunited in person on an episode of “The Tamron Hall Show,” where Smith shared her feelings. "I just want to thank you so much because there's no way in the world you would have known that I would come out like this,” Smith said. "I know that what you did every day, the places you took us, the things that you did, really set a good foundation. Thank you, Mama Essie.”

- YouTubewww.youtube.com


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Heroes

Nazis demanded to know if ‘The Hobbit’ author J.R.R. Tolkien was Jewish. His response was legendary.

J.R.R. Tolkien had no problem telling his German publishing house exactly what he thought.

J.R.R. Tolkien by Public Domain/ Wikimedia Commons Joseph Goebbels by Vitold Muratov/Wikimedia Commons

J.R.R. Tolkien didn't mince words when asked his opinion on Nazis

In 1933, Adolf Hitler handed the power of Jewish cultural life in Nazi Germany to his chief propagandist, Joseph Goebbels. Goebbels established a team of of regulators that would oversee the works of Jewish artists in film, theater, music, fine arts, literature, broadcasting, and the press.

Goebbels' new regulations essentially eliminated Jewish people from participating in mainstream German cultural activities by requiring them to have a license to do so.

This attempt by the Nazis to purge Germany of any culture that wasn't Aryan in origin led to the questioning of artists from outside the country.

J.R.R. Tolkien, Lord of the Rings, Nazi, Nazis, book burning, censorship, The HobbitA Nazi book burning in GermanyImage via Wikicommons

In 1938, English author J. R. R. Tolkien and his British publisher, Stanley Unwin, opened talks with Rütten & Loening, a Berlin-based publishing house, about a German translation of his recently-published hit novel, "The Hobbit."

Privately, according to "1937 The Hobbit or There and Back Again," Tolkien told Unwin he hated Nazi "race-doctrine" as "wholly pernicious and unscientific." He added he had many Jewish friends and was considering abandoning the idea of a German translation altogether.

lord of the rings hobbits GIFGiphy

The Berlin-based publishing house sent Tolkien a letter asking for proof of his Aryan descent. Tolkien was incensed by the request and gave his publisher two responses, one in which he sidestepped the question, another in which he handled in '30s-style with pure class.

In the letter sent to Rütten & Loening, Tolkien notes that Aryans are of Indo-Iranian "extraction," correcting the incorrect Nazi aumption that Aryans come from northern Europe. He cuts to the chase by saying that he is not Jewish but holds them in high regard. "I regret that I appear to have no ancestors of that gifted people," Tolkien wrote.

Tolkien also takes a shot at the race policies of Nazi Germany by saying he's beginning to regret his German surname. "The time is not far distant when a German name will no longer be a source of pride," he writes.

Bryan Cranston Mic Drop GIFGiphy

Here's the letter sent to Rütten & Loening:

25 July 1938 20 Northmoor Road, Oxford
Dear Sirs,

Thank you for your letter. I regret that I am not clear as to what you intend by arisch. I am not of Aryan extraction: that is Indo-Iranian; as far as I am aware none of my ancestors spoke Hindustani, Persian, Gypsy, or any related dialects. But if I am to understand that you are enquiring whether I am of Jewish origin, I can only reply that I regret that I appear to have no ancestors of that gifted people.

My great-great-grandfather came to England in the eighteenth century from Germany: the main part of my descent is therefore purely English, and I am an English subject — which should be sufficient. I have been accustomed, nonetheless, to regard my German name with pride, and continued to do so throughout the period of the late regrettable war, in which I served in the English army. I cannot, however, forbear to comment that if impertinent and irrelevant inquiries of this sort are to become the rule in matters of literature, then the time is not far distant when a German name will no longer be a source of pride.

Your enquiry is doubtless made in order to comply with the laws of your own country, but that this should be held to apply to the subjects of another state would be improper, even if it had (as it has not) any bearing whatsoever on the merits of my work or its sustainability for publication, of which you appear to have satisfied yourselves without reference to my Abstammung.
I trust you will find this reply satisfactory, and
remain yours faithfully,

J. R. R. Tolkien



J.R.R. Tolkien, The Hobbit, Lord of the Rings, Nazis, Nazi, Germany The letter J.R.R. Tolkien wrote to his German publishersImage via Letters of Note

This article originally appeared four years ago.

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Wellness

Woman credits Oura ring for alerting her to cancer symptoms before diagnosis

The ring continued to show that something was off.

Photo credit: Canva and Businesswire Press Release

Woman's Oura ring alerted her to cancer symptoms before diagnosis

Jewelry collecting biometric data and helping you keep track of your health habits are not new. Fitbits and Apple watches have been around for well over a decade combined and while most people use them to track their miles or other exercises, they also hold important data. The same can be said for one of the newest kids on the biometric block–the Oura ring.

For now the ring can't answer phone calls or texts like an Apple Watch can but it takes health data to another level. The Oura ring not only tracks how much sleep you get but it also tracks how much you move, how often you stop breathing, how much deep sleep, REM sleep, light sleep, oxygen levels and heart rate while you sleep. When you think the ring can't go any deeper into your personal biometrics, it does. Oura also alerts you when your body is showing signs of strain which can mean anything from increased stress levels to something more serious.

Nurse Nikki Gooding credits her Oura ring to saving her life by alerting her to significant changes in her body which prompted her to seek medical attention. The woman has been wearing an Oura ring for years but recently the ring suddenly started alerting her that she had "major signs" with a message that reads, "your biometrics show major signs of something straining your body. Take extra care today and rest if you're feeling low on energy."

silver aluminum case apple watch with white nike sport band Photo by Sabina on Unsplash

When Gooding peeked at the readings from her ring, everything was in the red, from body temperature to HRV (heart rate variability) balance. The smart ring also gives people a readiness score based on their biometrics, Gooding's score was consistently in the 30s to 40s since December. Readiness scores range from 0-100 with anything over 85 being optimal according to Oura.

At first the low readings didn't concern the nurse. Everyone has an off few days, especially if you're catching a cold or something minor. But when the ring continued to alert Gooding that her body was still showing signs of major strains consistently with constant low readings on all the biometrics Oura measures, she decided to do something about it.

a close up of a ring Photo by Jerry Kavan on Unsplash

The now concerned nurse went to see her doctor to voice her worries over the change in readings on her ring. Thankfully the doctor took the concerns seriously because shortly after visiting her doctor, she was hit with life altering news. Gooding has Hodgkin's lymphoma and according to her doctor it seems the cancer has only been present for six months or less. Had it not been for her ring, she may have thought the night sweats and insomnia were hormone related instead of something more serious to consider.

The nurse now sees an oncologist and it seems her prognosis is positive thanks to catching the symptoms to the disease so early. While none of the biometric jewelry on the market is designed to diagnose users, there have been several reports of smart watches alerting people to concerning heart problems. Apple Watches go as far as to instruct users to seek medical attention if their heart is showing signs of Atrial fibrillation, known more commonly as Afib. In some cases the watch's alert results in heart surgery and in one case a genetic kidney disease.

In all of these instances people's lives were spared thanks to the alerts coming from their smart devices which get to know each wearers personal biometrics. So no, an Oura ring won't tell you specifically what's wrong because you can't fit a medical professional inside of a ring smaller than a quarter, but having a piece of smart jewelry can alert your medical provider of a potential problem.

Thankfully Gooding decided to take her ring's warnings seriously and seek medical attention. As smart jewelry becomes more intuitive, it's likely to continue to save lives by alerting people of potential medical issues.

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Joy

Golden Retriever with remarkable healing skills earns the total trust of a terrified kitten

Toby's emotional intelligence appears to be off the charts.

Photo credit: Canva

Golden Retrievers are known for being gentle and friendly, but Toby is on another level.

Animals sometimes have behaviors that baffle or surprise us, for better and for worse. Sometimes our pets' quirks drive us bonkers and other times they delight us, but occasionally, an extra special pet will have abilities that astound everyone who encounters them.

Enter Toby, the Golden Retriever with a very special talent for healing traumatized rescue animals.

Mirai is a rescued stray kitten who experienced severe physical and emotional trauma, including a serious neck injury that left her with stitches across her throat. After weeks of physical healing, she was introduced to a cat that was already mothering a litter, who began caring for Mirai as one of her own. But the tiny kitten was still wary and fearful.

Then she was introduced to Toby, a dog with remarkable sensitivity, who completely earned her trust in just three meetings. At first, she hissed and growled at him, but he was patient and persistent, never becoming aggressive or pushing past her boundaries. Toby responded to Mirai's fear and discomfort signals with an emotional intelligence many humans don't even exhibit, never going too far too fast, and seeing the way he gradually wins her over is a master class.

Watch:

- YouTubewww.youtube.com

People loved seeing Toby's gentle ways.

"That's one heck of a fine therapy dog! He's got a gift."

"Toby is better at reading and understanding her signals and backing off when she makes it clear she's stressed out than most humans are."

"If humans had the hearts of golden retrievers, there would be peace on earth forever."

"Toby is a special guy. So sweet and patient. Its like he knows it's his job to make that baby feel safe."

"Toby is a natural empath and nurturer whose patience is amazing."

Mirai isn't the first rescued baby that Toby has helped to heal, and Toby isn't even the only sensitive Golden Retriever in the family. Toby's sister, Candy, also has an impressive gift for building bonds with traumatized animals.

A puppy named Den, who had been severely abused, was introduced to Toby and Candy one at a time. And though it took some time for her to warm up to each of them, their patience and perseverance eventually resulted in beautiful bonds of friendship.

- YouTubewww.youtube.com

Again, people gushed about how these good doggos always manage to win over even the most timid and fearful of creatures.

"Goldens: you are going to be my friend. I'll wait."

"Goldens are such a wise and gentle breed."

"Beautiful. I wish people would be as kind, patient and loving as these 2 Goldies. The world would sure be a kinder place."

"Those doggies are so smart! They know exactly what to do! From avoiding eye contact, laying down to her level, not getting into her personal space, and not being forceful about it, they are so kind and intelligent and deserve an extra treat!"

"My date once told me that I have the personality of a golden retriever. I took that as a compliment."

Indeed, Golden Retrievers are known for their friendly, patient personalities, and though there are exceptions to every rule, it's rare to find a Golden Retriever with a mean streak. However, even among Goldens, Toby and Candy appear to be exceptionally intuitive and perceptive, making them perfect companions for rescued kittens and puppies who need to some extra tender loving care as they learn to trust.

Animals that have been rescued from abuse or neglect situations have needs that sometimes another animal can best provide. Humans can do a lot for vulnerable animals—and they should—but there's something special about having companions on your own level to play and snuggle with as well. Friends like Toby and Candy can help heal emotional wounds we can't see, and that's just as important as healing the ones we can.

You can follow Toby and Candy on YouTube.

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