upworthy
Joy

10 things that made us smile this week

good news uplifting heartwarming joy

Upworthy's weekly roundup of delights from around the internet.

Hi there, happy, hopeful, helpful, heartwarming humans! And hello hurt, heartbroken humans who are handling helpless and hopeless feelings as well.

Here we are all together on this tiny rock floating through the vastness of space. Most of us are trying to figure out how to use our fleeting time on Earth to make this place a little bit better, while simultaneously being bewildered by those who insist on destruction and chaos.

It can be so easy to let our spirits get bogged down by it all, especially when narcissistic dictators suck all the air out of the room. But no matter what, there are always beacons of light we can turn to for hope—people doing things large and small to better the lives of those around them.

And in moments when those beacons of light and hope are hard to find? Well, we always have silly dog videos to fall back on for a momentary reprieve. What a time to be alive.


As we engage with the push and pull of the positive and the negative, the uplifting and the disheartening, the integration and the disintegration happening in the world, let's always make sure we're making room for joy. We've seen time and again how important moments of beauty and simple pleasures are, even for people hiding out in war zones. These are things that not only help us get through whatever we're going through, but they bring us together around our shared humanity as well.

These weekly roundups of delights from around the internet may not be life-changing, but hopefully, they can help uplift and inspire us all to see the good around us and to make our own little slice of the world, wherever we are, a little better.

A hotline where you can get life advice from kindergarteners? Yes, please. 

The kindergarteners know where it's at and their pure, wholesome wisdom will definitely make you smile. With the "Peptoc" hotline (named for the way the teacher's 6-year-old son spelled "peptalk") students of the Bay Area's West Side Elementary school are making people smile with their words of encouragement. Read the full story here.

You don't have to like basketball to smile at this incredible ending.

I don't even follow college basketball, but this video definitely made me smile. The Wildcats, who haven't won a conference championship in 40 years, were the underdogs coming in. At one point they were down by 15 points to No. 1 ranked South Carolina, then pulled this out in the end. Amazing coaching and great teamwork.

Forager Alexis Nikole making wisteria syrup is just pure delight.

@alexisnikole

WISTERIA SYRUP 💜💗 #wisteria

All of Alexis Nikole's foraging videos are delightful, but this week she was in Los Angeles and brought home some fresh wisteria blossoms to make syrup. She shares hilarious, educational videos about foraging on her TikTok channel and is definitely worth a follow. Learn more about her here.

Dogs rushing out to play—but wait for the crash at the end.

I mean, watching the dogs run with the epic music is fun in and of itself. But the slo-mo crash is too hilarious (assuming the doggo is okay—I imagine it looked more dramatic than it actually was).

More and more people's loved ones who've passed are being taken out for "one last wave."

The One Last Wave Project was begun by surfer Dan Fischer as a kind deed for people who have lost loved ones who loved the ocean. He offered to write the loved ones' names on his surfboard to take the out for "one last wave," and the response was so great, he now has multiple boards with thousands of names of people who have passed. Learn more about how the project originated and grew here.

This dog's reaction to a lemon slice is hilarious.

So. Much. Drama. The growl. The head toss.The flopping back in disgust. Silly doggo.

Mom shares her son's love of his 'big hair.'

Scroll through to see how excited and proud this kiddo was on his first day of preschool. Love to see hair love.

On a similar note, check out this heartwarming note from a daughter to her mom.

Imagine if all kids grew up with such positive feelings about how they look. What a gift.

A beautiful moment of reconnection in a coffee shop. (Yay for healthcare workers.)

Imagine running into the doctor who helped save your life while you're out getting coffee. Imagine being a doctor, running into the person whose life you helped save and seeing them thriving. Imagine being someone in that coffee shop witnessing that reunion. Just beautiful, all around.

Our moments of connection don't have to be that life-altering to have an impact, though. Even giving a stranger a compliment or going out of our way to make someone's day in some way can make more of a difference than we know. We can all share a smile. Pass along some encouragement. Be the reason someone feels a bit lighter and brighter today.

Hope this week's list brought you some joy! Join us again next week for more.

A dad got a sweet note from a fellow father after camping with his kids.

One of the hardest parts of being a parent is never being sure whether you're doing a good job or totally bombing it. If you're conscientious enough to even wonder if you're a good parent, you probably are, but parenting entails a million little choices and interactions, and there's always a lingering voice in your head saying, "What if you're really screwing this whole thing up?"

Reassurance and encouragement are always appreciated by parents, but not always received, which is why a note from one camping dad to another has people celebrating the kindness of anonymous strangers.

"You are killing it as a dad."

Someone on Yosemite Reddit thread shared a photo of a handwritten note with the caption, "To the man who left this thoughtful note on my windshield at Lower Pines Campground this weekend, I extend my heartfelt gratitude; your acknowledgment of my efforts to be a good father means a great deal to me."



The note reads:

"Bro,

I camped in the spot behind you last night. Let me just say, you are killing it as a dad. First off, I watched your wife guide you in as you backed up your trailer and nailed it on the first try without any yelling. Then your kids unloaded from the truck and were mild-mannered and well behaved. You told stories around the campfire and I had the pleasure of listening to the sounds of giggles and laughter.

From one dad to another, you are killing it. Keep it up.

P.S. Whatever you cooked for dinner smelled delicious!"

How often do we share these thoughts with strangers, even if we have them? And who wouldn't love to get a surprise bit of praise with specific examples of things we did right?

Everyone needs to hear a compliment once in a while.

So many people found the note to be a breath of fresh air and a good reminder to compliment people when we feel the urge:

"That would make any daddy's eyes water."

"It’s always nice, as a guy, to get a compliment."

"I complimented a guy's glasses at work (I'm also a guy, and btw they were really cool glasses, I wasn't just being nice) and now he keeps trying to tell me where he got his glasses and how I should get some. But I'm just having to be polite because I already have glasses and I'm not in the market. I finally had to tell him I'm not going to buy them lmao I just like them on him.

Made me feel like that's the first compliment he's had in years because he can't stop talking about it. Also I mainly liked the glasses because I think he's cute but he really thinks it's just the glasses haha jokes on him that cute bastard."

"I was in the store with my wife and one of our 'adopted nephews' yesterday (we’re close friends with his parents and we’ve known him and his brother since they were newborns and 2yo, respectively). A woman came up to me at checkout while my wife was running out to the car and said 'I’m not sure what your family relationship is here, but I just have to tell you how nice and refreshing it is to hear all the laughter and joy from the 3 of you. You both seem like such a good influence on him and it warms my heart.' It’s such a small thing but as a dude, I can’t remember the last time someone gave me a compliment in public and it made my freaking day."

"10/10 letter. The and not yelling part gave me a good chuckle lol."

"We need so much more of men getting such heartfelt and sincere compliments. Thanks for sharing. ❤️"

"I’ve never considered leaving a note, but when I see a harmonious family with good parenting, it’s healing for me. My childhood was awful."

"Such an awesome compliment! Even though I don't have children myself, I like to remind my friends too that they're doing great & it brings them happy tears."

"This made me cry. I love that you are getting your 'flowers.' My dad sucked, I’m so glad you are one of the good ones."

"This made me cry too. It’s so hard to be a human. Let alone a parent. Getting a good job sticker every now and then really means a lot these days."

"I'm a big bearded guy and I would cry if I got this note. More people like this, please."

The best part of this story is that no one knows who the dad who wrote the note is, not even the dad who shared it. It wasn't written for clout or notoriety, it wasn't to get attention or make himself look good. No name or signature, just an anonymous act of kindness to uplift a stranger whether he needed it or not.

We all need to hear or read kind things said about us, and sometimes it means even more coming from an anonymous stranger who has nothing to gain by sharing. A good reminder to share it when you feel it—you never know how many people you may move and inspire.

This article originally appeared last year.

Pop Culture

Mom of three becomes 'accidental' American Idol contestant after nailing her audition

People are calling Sara Beth a relatable breath of fresh air and the show's new "hidden gem."

American Idol/YouTube

Sara Beth auditioning for "American Idol"

High-level talent competition shows have been around for a long time. And from them, we’ve come to expect spectacular performances from trained artists completely dedicated to their craft. While that’s remarkable to watch, sometimes it’s just as inspiring to witness average folks doing something they love.

Take it from Sara Beth, a mother of three recently dubbed the “Accidental American Idol.”

First of all, Sara Beth is filled to the brim with quirky charm and does nothing to try to hide her nervousness. Judge Katy Perry accurately described her as a “comic strip character brought to life.” In a sea of ultra confident divas it’s refreshing, to say the least.

Second, as a 25-year-old who married and started a family young, Sara Beth admitted that she had been focused on being there for her kids and only recently began pursuing music. Or as she called it, having “a minute for me.”

So when asked if singing was her dream, Sara Beth was hesitant.

“I’m still processing…I can’t even answer. This is so much,” she confessed.

That answer didn’t impress judges Lionel Richie and Katy Perry, but it certainly resonated with views in the crowd and at home—parents in particular.

“As a mother of two young boys I can easily relate to this not being her dream yet,” one mom wrote. “She has spent years pouring into others and taking it day by day and she just recently pulled her head out of water and remembered that she is a person with talents and hobbies and interests outside of being a mom...she doesn't even have the mental capacity for [American Idol] to be a dream yet but she took a huge bet on herself.”

Despite Sara Beth not fitting the usual parameters for an American Idol, there was no denying her incredible voice once she started singing.

Watch:

Sara Beth might have moved forward with only two out of three yes votes, but let’s just say her audience approval rate was pretty damn unanimous.

“Sara Beth is wonderfully herself and a breath of fresh air, judges are faced with a woman who is open with no filters of fear. I think she's amazing.”

“I think she IS the hidden gem in this competition. She could definitely win.”

“I won't be surprised if she wins this whole thing.”

Just take it from the “Accidental American Idol:" It’s okay to be unsure…and go for the thing anyway.

Soon after she shook things up in her American Idol audition, Sara Beth shocked everyone by leaving the show early to be with her children, and also citing discomfort after Katy Perry made a "Mom-Shaming" joke. Luckily for us, her exit from American Idol was not her exit from music. Sara Beth is still active and posting original songs on her TikTok and Instagram, and you can stream her music on Spotify.


https://www.instagram.com/p/DElIB4fT_PI/

This article originally appeared two years ago.

"It was always you."

We don’t often meet the love of our life in fifth grade. But for Simon Jenkins and Peyton Wynn, romantic destiny struck early.

At the ripe old age of 11 years old, Simon and Peyton met at Johnson Elementary School in Pinson, Alabama, where they sat together in Patti Hathorn’s class. Their relationship continued to grow with each passing year, lasting even after graduation. Ten years later Simon and Peyton both turned 21, and they're still each other’s special someone.

boy and girl in swimsuits A photo of Peyton and Simon, already in love.scontent-lax3-2.xx.fbcdn.net

Fitting, then, that 10 years later, Simon and Peyton would celebrate their enduring love by getting engaged where it all began.

WVTM 13 anchor Rick Karle shared that Simon's mother Traci, “an event planner with a flair for the artistic,” suggested the nostalgic setting for his 2022 proposal. Getting Simon’s approval, she quickly laid out handcrafted signs, flowers and candles, making everything look extra special for the sweet moment.

A couple at their proposal

Who knew a classroom could be so romantic?

scontent-lax3-1.xx.fbcdn.net

The next part of the surprise would be entirely up to Simon. He told WVTM that the ruse had been getting a call from Traci as the couple made their way to a dinner date in celebration of their 10-year anniversary. She had “forgotten something at her PTA meeting at Johnson Elementary School,” and pleaded for them to go retrieve it. Nice one, mom.

Simon and Peyton made their way to the elementary school and found themselves in the lavish display. “You should have seen Peyton’s face when she walked into that classroom,” Simon told WVTM.

Judging by the photos alone, the proposal seemed to be something out of a Hallmark movie.

Couple get engaged in classroom

Spoiler alert: She said yes

scontent-lax3-2.xx.fbcdn.net

For Peyton, it was the surprise of a lifetime. “I finally got to say yes to the love of my life. It was like something out of a dream,” the bride-to-be told People.

To make the moment that much sweeter, their fifth grade teacher was also there. How’s that for a satisfying full circle moment?

Patti Hathorn (now Patti Armstrong Hagwood) made her own endearing Facebook post, which read:

“For any teacher that is asked or wonders ‘Why we do what we do’. My response is this: We get to watch more than just academic growth in our classrooms. We watch laughter. We watch friendships blossom and grow. We watch as these relationships continue to develop, and often we get to witness them last a lifetime. And, in some instances, we are privileged to be a part of this continuance…It was such an honor to be asked to be present as Simon Jenkins proposed to his 5th grade love. It is another moment that reminds me of my ‘why’ as I continue to love ‘my’ children each year.

couple celebrating their engagement

I'm not crying, you're crying!

scontent-lax3-2.xx.fbcdn.net

Hagwood continues to teach and welcomed another class that Fall. Coincidentally, that’s when Peyton and Simon will officially tied the knot, according to People.

Congratulations to the happy couple who gave us all a wholesome love story to smile about today. I guess the adage is true: when you know, you know.

This article originally appeared three years ago.

Joy

Video of two 90-year-old sisters saying goodbye shoots straight to the heart

“If we don’t see each other again on this earth, we’ll see each other in heaven."

@stephanieatkinson/TikTok

Don't say goodbye.

Viral elderly siblings are reminding us that love transcends all time and distance.

94-year-old Barbara Carolan of Seabrook, Massachusetts, hadn’t been able to see her 90-year-old sister Shirley, who lives in Nevada, since 2020.

When it became clear to Barbara that she might not have much time left to spend with her beloved sister, she prepared to make the 2,700-mile cross country trip to say goodbye.

“They waited so long to see each other, and if you don’t know if you’re going to see someone again, you know, especially siblings, it must be really hard,” Barbara’s granddaughter, Stephanie Atkinson Shively, told told her local news outlet WMUR.

Shively volunteered to ride alongside her grandmother and document the trip. In a viral TikTok video, , we see Barbara and Shirley getting emotional while reminiscing.

“We had a wonderful, wonderful time,” Barbara tells Shirley through tears.

“If we don’t see each other [again] on this earth, we’ll see each other in heaven,” her little sister assured.

“You betcha!” Barbara sobs. “You betcha.”

Watch the video below, aptly captioned: “Hug your sister.”
@stephanieatkinson #goodbye #sistersforever #notgoodbye ♬ original sound - Stephanie Atkinson Shively

Needless to say, viewers were struck by the sweet moment.

“There needs to be a category on this app for videos that are guaranteed to make you cry cuz dammit I’m tired of randomly balling my eyes out!” one person wrote.

Another added, “It’s not good bye, it’s see you later. I imagine when we pass, it’ll be like going home. And never again will we have to be separated from the ones we love.”

Shively shared several other moments from the journey, including some pictures of the sisters when they were younger. But the ‘last tearjerker’ showed grandma Barbara waving goodbye as she made her way back home.

There’s a bit of comic relief in this one, as Barbara yells “Until we meet again!” and gets a loud “WHAT?!” from Shirley, prompting her to repeat herself a bit more forcefully.

Watch:

@stephanieatkinson #sistersforever #notgoodbye #sisterlylove ♬ original sound - Stephanie Atkinson Shively

All in all, just a beautiful, heartwarming reminder to savor our lives, and all the loved ones in it.

Now, (if you have one) go hug your sister. If not, just hug someone you love.


This article originally appeared two years ago.

Sunflower Farm Creamery/Youtube

This is almost too cute for words.

Look, you’re busy. You’ve got stuff that needs to be done today. Do you really have time to watch tiny baby goats jump in slow motion? Will that really add anything of value to your life?

Actually, the answer is yes. Because watching tiny baby goats jump in slow motion is not only exceedingly entertaining, it’s actually a simple life lesson in disguise.

These little guys hail from Sunflower Farm Creamery in Maine, where 60 (yes, 60) goats are born each year. Sunflower Farm promises that even if you didn’t love goats before, you will after watching videos from its YouTube channel showing the wee babes run, play, hop and snuggle. I mean, there’s another video showing the goats in pajamas—what’s not to love?

But back to this one. In the video’s description, Sunflower Farm writes, “The amount of effort a baby goat puts into each hop is astounding, and only fully observed by slowing down their motion so you can see every twist and turn clearly. They leap so bravely forward. Even the youngest six, who are one week old, are full of twists and turns and side kicks.”

Yep, in the clip you can definitely see boundless energy and fearlessness in their leaps. Which, let's be honest, might not always result in the most graceful move. And yet when you slow that action down and put on a little Tchaikovsky, it suddenly becomes a riveting ballet nonetheless.

Check it out:

The farm added that the goats aren’t merely hopping around to learn how to avoid predators. They are also simply doing it for the “joy of it.” Play in the animal kingdom is as nuanced as it is for humans, with many experts noting that some species actually don’t engage in play to develop any sort of motor or cognitive skills. They do it, seemingly, just because.

In other words, these goats “leap because they can.” And that’s that.

Folks who watched the video seemed to agree that their spontaneous, unbridled joy was contagious.

“OMG, the sheer joy! I had no real understanding of how random their movement was! That is probably the best thing I've seen in months!” one person comments.

Another added, “These kids are simply experiencing the sheer joy of life bursting out of them. Absolutely wondrous to watch.”

Sure, it’s a silly little goat ballet, but Sunflower Farms argues that humans could learn a thing or two from it.

“Humans could benefit so much by practicing being more nimble, fluid, and joyful. It is so easy to get stuck in our ways, to feel heavy, and weighed down by the world. The goat kids show us that there is another way,” the video description read.

Indeed, life might feel heavy at times. But take it from a group of baby goats: jumping around for no reason at all can be the best pick-me-up. No kidding.


This article originally appeared two years ago.