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COVID vaccine misinformation is out of hand. Let's examine some of the most common myths.

COVID vaccine misinformation is out of hand. Let's examine some of the most common myths.

As the U.S. ramps up its vaccine production and distribution, misinformation and myths about the vaccines are ramping up as well. There are the whackadoodle conspiracy theories, of course, but there's also a lot of genuine confusion out there. Some confusion is due to the constant deluge of rapidly evolving (and sometimes changing) information, some of it's due to how scientists communicate what they know and don't know, and some of it is because people don't know who to trust for reliable information.

For example, some of the myths below originated from people with "Dr." before their names. And there will assuredly be people in the comments sharing screenshots and Bitchute links to talks from scientists, doctors, and nurses who have been booted from social media for spreading misinformation. It's an epidemic at this point.

While an individual's credentials matter, they're not enough to make someone a trustworthy source of information. There are people with multiple degrees from elite institutions who are steeped in conspiracy thinking, addicted to attention, grifting for profit, or just genuinely kooky. Scientific skepticism is healthy, to a point. But if a medical professional makes a claim and 100 medical professionals refute it, the majority consensus is the logical way to go. (I know, I know. Galileo. But we aren't living in the 17th century anymore and discredited findings are a real thing.)

Rather than relying on individual doctors or scientists, I look to well-respected medical institutions and professional medical associations for the most accurate information. That's where most of the information here comes from. Everything in blue text is a link to a source, which I recommend clicking and reading.

This list is by no means exhaustive. And I'm not even going to address the super whackadoodle stuff. If you really think Bill Gates is injecting you with a microchip, or that these vaccines have anything to do with 5G or the mark of the beast, facts probably aren't going to help you.

That said, here we go:


MYTH #1: "The vaccine isn't really a vaccine."

This myth appears to trace back to a man named Dr. David E. Martin who said this on a podcast. He's not a medical doctor; he's CEO of a financial analyst firm. He doesn't specify what his Ph.D. is in, but it's clearly not in any field related to immunology.

According to the CDC, a vaccine is "a product that stimulates a person's immune system to produce immunity to a specific disease, protecting the person from that disease." That's exactly what all three of the COVID vaccines in use in the U.S. do. The mRNA vaccines do so with a different mechanism than traditional vaccines, but the basic premise—getting the immune system to produce immunity to a specific disease—still stands. That's why every professional medical institution uses the word "vaccine" to describe these injections.

MYTH #2: "The mRNA vaccine is gene therapy" and/or "The mRNA vaccine changes your DNA."

No, it's not gene therapy and it does nothing to your DNA. mRNA doesn't go into the parts of the cell where your DNA actually exists. "Unlike gene editing and gene therapy, mRNA technology does not change the genetic information of the cell, and is intended to be short-acting," reads the Moderna website. In fact, mRNA research was launched decades ago as an alternative to DNA-based gene therapy, precisely because it doesn't change your DNA.

Though super simplistic, this video depicting how mRNA vaccines work earned high praise from immunologists for showing what the vaccine is actually doing in your body. The mRNA goes in, gives your body instructions for making the spike protein that exists on the outside of the coronavirus, prompting your immune system to create the weapons needed to destroy it. The mRNA itself gets destroyed by your own body shortly thereafter. No genes altered. No genetic material left in you. Just nice, shiny immunity.

@hotvickkrishna

How the mRNA Vaccine 💉 works #fyp #comedy #skit #covid19 #mrna #coronavirus #vaccine #howitworks


MYTH #3: "The vaccines were rushed and haven't been around long enough to know they're safe."

Yes, these are new vaccines. Yes, they went through the development and testing processes in record time. It's understandable that people would be hesitant for this reason. But there are two issues at play here.

1) People are assuming that fast = rushed = skipped steps. But does the evidence bear that out? No. The University of Nebraska Medical Center has a well-laid-out, concise explanation of the various phases of normal vaccine development and how they were able to safely speed them up with these vaccines. (In a long nutshell, our knowledge about vaccines, decades of mRNA research, a decade of mRNA vaccine research specifically, and base knowledge about coronaviruses gave us a solid foundation to start from. Then, having thousands of volunteers sign up quickly, building facilities ahead of time, combining phases—which is not the same as cutting corners—having enough viral spread to get the necessary results quickly, and having all hands on deck at every level combined to give us these vaccines in record time.)

Do we know the long-term effects of the vaccines? No. Is there any scientific or biological reason to anticipate that there will be any, based on the decades of research we have under our belts? No.

2) The risk ratio heavily favors the vaccine, even without long-term data.

One thing people don't seem to realize is that these vaccines have been around almost as long as the virus itself has—just a few months less. (The first Moderna vaccines were injected into trial volunteers on 3/16/20—over a year ago.) So we've had almost the same amount of time to observe the effects of both.

We know the risks with COVID are real, both short-term and long-term. Obviously, death is a big one. Severe illness is another. But even recovered people who initially had mild symptoms can have ongoing health problems. Some people with more severe COVID may have permanent organ damage. And those are just the health effects we know about so far.

We know that the risks with the vaccine so far are teeny tiny. More Americans have gotten the vaccine than have gotten the virus at this point, and what have we seen? A small number of severe allergic reactions, out of tens of millions of doses. Lots of expected temporary side effects shortly after injection as the body's immune system does its thing. That's it. And while we don't know if there are any long-term side effects, there does not appear to be any scientific reason to believe there will be.

Everything carries some risk. The risk ratio here for the vast majority of us is clearly in favor of vaccination.

MYTH #4: "The vaccine doesn't keep you from transmitting the virus, it just lessens symptoms."

This myth began because scientists simply didn't have the evidence to show whether or not the vaccine prevented infection and transmission, and they said so. But "we don't have evidence at this point" doesn't mean "doesn't." It just means there wasn't enough data to know yet, and scientists (thankfully) try not to speculate, but rather go by what the data shows.

As of this week, we've seen enough real-world evidence to be able to say that yes, at least the Pfizer and Moderna vaccines do prevent infection—including asymptomatic infection—by 90%. The CDC officially announced it. That's amazing news. Shout-it-from-the-rooftops kind of news.

MYTH #5: "The vaccine isn't even approved by the FDA."

Technically, this is true—the FDA has not approved the vaccines for licensure per their normal processes. However, the FDA has issued Emergency Use Authorization, which is the best they can do in the limited time frame of an out-of-control global pandemic. It's not like the FDA is hesitant about these vaccines. You can go right to the FDA website and read all about their recommendations and the authorization process, including all of the documentation from the three authorized vaccines here.

MYTH #6: "The vaccine could make you infertile."

This one's easy. According to the American College of Obstetricians and Gynecologists: "Unfounded claims linking COVID-19 vaccines to infertility have been scientifically disproven. ACOG recommends vaccination for all eligible people who may consider future pregnancy."

Considering the fact that OBs are the main medical professionals who actually want women to be able to get pregnant so they can continue to have a job, I trust their professional take on this.

MYTH #7: "The vaccine is messing with women's menstruation."

As far as menstruation goes, there is some evidence that COVID-19 infection can mess with the volume and duration of a woman's menstrual cycle. So it's not like there aren't questions about how the coronavirus itself might impact your reproductive system.

There have also been some anecdotes from Israel of a small number of women reporting irregular menstrual bleeding after receiving the vaccine, which the health ministry is monitoring. However, it's a handful of reports out of millions of vaccinations, and women's cycles can be impacted by all kinds of things, which makes the causal connection not particularly convincing.

Which leads us to the next myth...

MYTH #8: "There are reports of people dying not long after they get the vaccine, which means they're risky."

It's true that some people are going to die after they get the vaccine, but that doesn't mean they're dying from the vaccine. We are administering 2 to 3 million vaccine doses per day. One in 45,000 Americans die each day. Statistically, that means 40 to 60 people will die the day they get their vaccine, no matter what. And naturally, some of those deaths will be random heart attacks, brain aneurysms, and other unexpected and sudden causes of death.

"These medical events occur every single day, including unexplained illnesses," Dr. William Schaffner, professor of medicine in the Division of Infectious Diseases at Vanderbilt University Medical Center told ABC News. "The question really is, do they occur at a greater rate in the vaccinated population than they do in the general population?"

It's not like doctors just assume someone's death wasn't caused by the vaccine. They investigate it each time it happens. And so far, no evidence that the vaccines are killing people.

MYTH #9: "The virus has a 99% survival rate so a vaccine isn't necessary."

There are lots of percentages floating around about survival rates, but there is no official number because we don't truly know how many people have been infected. Case fatality rates—meaning how many have died out of confirmed cases—are all over the place, ranging from 0.1% in Mongolia to 21% in Yemen. (In the U.S. it's 1.8%. In Mexico, 9.1%. Seriously, all over the map.)

However, even if we go with a 99% survival rate estimate, that sounds low until you calculate what that would mean if every American got infected with the virus. Are we ready to see more than 3.5 million Americans die from a disease we have an effective vaccine for? That seems cruel.

Not to mention, the longer we let the virus spread, the more chance it has to mutate into more contagious and deadlier variants. Widespread vaccination is the only way we're going to mitigate the pandemic without millions of deaths and prolonged economic and social hardship.

MYTH #10: The vaccines use aborted fetal tissue.

Here's where we get into some confusing science, but the short answer is no. No fetal tissue is used in the making of these vaccines.

What is used are what's called fetal cell lines, which are basically cellular descendants of fetal tissue taken from elective abortions in the 1970s. They are not fetal tissue now, and no fetal tissue is used in any of these vaccines. The North Dakota Department of Health has a clear explanation of what role fetal cell lines play in COVID-19 vaccines.

Worth noting that the famously anti-abortion U.S. Conference of Catholic Bishops has given their approval of the vaccines, stating: "receiving a COVID-19 vaccine ought to be understood as an act of charity toward the other members of our community. In this way, being vaccinated safely against COVID-19 should be considered an act of love of our neighbor and part of our moral responsibility for the common good...Given the urgency of this crisis, the lack of available alternative vaccines, and the fact that the connection between an abortion that occurred decades ago and receiving a vaccine produced today is remote, inoculation with the new COVID-19 vaccines in these circumstances can be morally justified."

MYTH #11: "Once you're vaccinated you can go about life as you did pre-pandemic."

Not yet. Now at least we know that the mRNA vaccines drastically reduce transmission, which should give us some peace of mind. But drastically reduced doesn't mean eliminated, and most Americans still aren't vaccinated. In public, we still need to observe pandemic protocols until our numbers really drop for a while.

If you're vaccinated and the people you're with are vaccinated, have a ball. But around the general public, keep the distancing and the masks up for a while longer.

MYTH #12: "The vaccine will trigger autoimmune diseases in the body."

There has been speculation about vaccines causing autoimmune diseases for many years, with no evidence to show that the concerns are founded. The same goes for the COVID vaccines. This myth may originate from a viral video from a nurse practitioner claiming that the mRNA vaccine could make the immune system attack the body, but that has been debunked by experts.

Again, I like to go to professional medical associations for this kind of thing, as non-profit organizations dedicated to maintaining high standards in their fields. The American College of Rheumatology (ACR) recently released this recommendation on COVID vaccines for people with autoimmune conditions:

"Although there is limited data from large population-based studies, it appears that patients with autoimmune and inflammatory conditions are at a higher risk for developing hospitalized COVID-19 compared to the general population and have worse outcomes associated with infection," said Dr. Jeffrey Curtis, chair of the ACR COVID-19 Vaccine Clinical Guidance Task Force. "Based on this concern, the benefit of COVID-19 vaccination outweighs any small, possible risks for new autoimmune reactions or disease flare after vaccination."

MYTH #13: "We don't even know what's in these vaccines."

We actually know a ton about these vaccines, including what's in them. The FDA has all of that information available on their website, though it does take wading through some long documents to find them. But the reality is that the ingredients list won't be all that meaningful to the average person. Here's the list for Pfizer:

"The vaccine contains a nucleoside-modified messenger RNA (modRNA) encoding the viral spike glycoprotein (S) of SARS-CoV-2. The vaccine also includes the following ingredients: lipids ((4-hydroxybutyl)azanediyl)bis(hexane-6,1-diyl)bis(2- hexyldecanoate), 2-[(polyethylene glycol)-2000]-N,N-ditetradecylacetamide, 1,2-distearoyl-snglycero-3-phosphocholine, and cholesterol), potassium chloride, monobasic potassium phosphate, sodium chloride, dibasic sodium phosphate dihydrate, and sucrose."

If that makes you feel better, more power to you.

MYTH #14: "We just need to eat well and take care of our health and our immune systems will save us."

I am100% in favor of optimal health, so by all means, eat well, exercise, take vitamins, and reduce stress. But the idea that a strong immune system is sufficient for battling the novel coronavirus simply isn't true.

One thing that makes COVID-19 such a problem is that it's new so no one's immune system knows how to fight it. Yes, a robust immune system can be helpful—but it can also backfire. A healthy immune system can go into overdrive, causing what's known as a cytokine storm. It's what kills young and healthy people with the flu sometimes as well. Not super common, but it happens.

The vaccines are like a personal trainer getting your body ready for the COVID battle. If you were going to compete in a decathlon, you'd hone the skills and strength you need for those 10 specific events. You wouldn't just rely on being in great shape in general. Same idea.

MYTH #15: "The vaccine only lasts three months."

We don't actually know how long immunity will last with the vaccines yet. That's one of the things researchers are observing in the ongoing studies. The initial vaccine trials indicate that immunity lasts at minimum three months. A new study from the U.S. military indicates that vaccine immunity remains strong for at least seven to nine months. It could be that it ends up lasting a year or 10 years. We just don't know yet. We may end up having to get a booster, or a yearly shot like the flu shot. But there's no evidence that it only lasts three months.

Hope that helps.

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Once a refugee seeking safety in the U.S., Anita Omary is using what she learned to help others thrive.
Pictured here: Anita Omary; her son, Osman; and Omary’s close friends
Pictured here: Anita Omary; her son, Osman; and Omary’s close friends
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In March 2023, after months of preparation and paperwork, Anita Omary arrived in the United States from her native Afghanistan to build a better life. Once she arrived in Connecticut, however, the experience was anything but easy.

“When I first arrived, everything felt so strange—the weather, the environment, the people,” Omary recalled. Omary had not only left behind her extended family and friends in Afghanistan, she left her career managing child protective cases and supporting refugee communities behind as well. Even more challenging, Anita was five months pregnant at the time, and because her husband was unable to obtain a travel visa, she found herself having to navigate a new language, a different culture, and an unfamiliar country entirely on her own.


“I went through a period of deep disappointment and depression, where I wasn’t able to do much for myself,” Omary said.

Then something incredible happened: Omary met a woman who would become her close friend, offering support that would change her experience as a refugee—and ultimately the trajectory of her entire life.

Understanding the journey

Like Anita Omary, tens of thousands of people come to the United States each year seeking safety from war, political violence, religious persecution, and other threats. Yet escaping danger, unfortunately, is only the first challenge. Once here, immigrant and refugee families must deal with the loss of displacement, while at the same time facing language barriers, adapting to a new culture, and sometimes even facing social stigma and anti-immigrant biases.

Welcoming immigrant and refugee neighbors strengthens the nation and benefits everyone—and according to Anita Omary, small, simple acts of human kindness can make the greatest difference in helping them feel safe, valued, and truly at home.

A warm welcome

Dee and Omary's son, Osman

Anita Omary was receiving prenatal checkups at a woman’s health center in West Haven when she met Dee, a nurse.

“She immediately recognized that I was new, and that I was struggling,” Omary said. “From that moment on, she became my support system.”

Dee started checking in on Omary throughout her pregnancy, both inside the clinic and out.

“She would call me and ask am I okay, am I eating, am I healthy,” Omary said. “She helped me with things I didn’t even realize I needed, like getting an air conditioner for my small, hot room.”

Soon, Dee was helping Omary apply for jobs and taking her on driving lessons every weekend. With her help, Omary landed a job, passed her road test on the first attempt, and even enrolled at the University of New Haven to pursue her master’s degree. Dee and Omary became like family. After Omary’s son, Osman, was born, Dee spent five days in the hospital at her side, bringing her halal food and brushing her hair in the same way Omary’s mother used to. When Omary’s postpartum pain became too great for her to lift Osman’s car seat, Dee accompanied her to his doctor’s appointments and carried the baby for her.

“Her support truly changed my life,” Omary said. “Her motivation, compassion, and support gave me hope. It gave me a sense of stability and confidence. I didn’t feel alone, because of her.”

More than that, the experience gave Omary a new resolve to help other people.

“That experience has deeply shaped the way I give back,” she said. “I want to be that source of encouragement and support for others that my friend was for me.”

Extending the welcome

Omary and Dee at the Martin Luther King, Jr. Vision Awards ceremony at the University of New Haven.

Omary is now flourishing. She currently works as a career development specialist as she continues her Master’s degree. She also, as a member of the Refugee Storytellers Collective, helps advocate for refugee and immigrant families by connecting them with resources—and teaches local communities how to best welcome newcomers.

“Welcoming new families today has many challenges,” Omary said. “One major barrier is access to English classes. Many newcomers, especially those who have just arrived, often put their names on long wait lists and for months there are no available spots.” For women with children, the lack of available childcare makes attending English classes, or working outside the home, especially difficult.

Omary stresses that sometimes small, everyday acts of kindness can make the biggest difference to immigrant and refugee families.

“Welcome is not about big gestures, but about small, consistent acts of care that remind you that you belong,” Omary said. Receiving a compliment on her dress or her son from a stranger in the grocery store was incredibly uplifting during her early days as a newcomer, and Omary remembers how even the smallest gestures of kindness gave her hope that she could thrive and build a new life here.

“I built my new life, but I didn’t do it alone,” Omary said. “Community and kindness were my greatest strengths.”

Are you in? Click here to join the Refugee Advocacy Lab and sign the #WeWillWelcome pledge and complete one small act of welcome in your community. Together, with small, meaningful steps, we can build communities where everyone feels safe.

This article is part of Upworthy’s “The Threads Between U.S.” series that highlights what we have in common thanks to the generous support from the Levi Strauss Foundation, whose grantmaking is committed to creating a culture of belonging.

quiet, finger over lips, don't talk, keep it to yourself, silence

A woman with her finger over her mouth.

It can be hard to stay quiet when you feel like you just have to speak your mind. But sometimes it's not a great idea to share your opinions on current events with your dad or tell your boss where they're wrong in a meeting. And having a bit of self-control during a fight with your spouse is a good way to avoid apologizing the next morning.

Further, when we fight the urge to talk when it's not necessary, we become better listeners and give others a moment in the spotlight to share their views. Building that small mental muscle to respond to events rather than react can make all the difference in social situations.


argument, coworkers, angry coworkers, hostile work enviornment, disagreement A woman is getting angry at her coworker.via Canva/Photos

What is the WAIT method?

One way people have honed the skill of holding back when they feel the burning urge to speak up is the WAIT method, an acronym for the question you should ask yourself in that moment: "Why Am I Talking?" Pausing to consider the question before you open your mouth can shift your focus from "being heard" to "adding value" to any conversation.

The Center for The Empowerment Dynamic has some questions we should consider after taking a WAIT moment:

  • What is my intention behind what I am about to say?
  • What question can I ask to better understand what the other person is saying?
  • Is my need to talk an attempt to divert the attention to me?
  • How might I become comfortable with silence rather than succumb to my urge to talk?

tape over muth, sielnce, be quiet, mouth shut, saying nothing A man with tape over his mouth.via Canva/Photos

The WAIT method is a good way to avoid talking too much. In work meetings, people who overtalk risk losing everyone's attention and diluting their point to the extent that others aren't quite sure what they were trying to say. Even worse, they can come across as attention hogs or know-it-alls. Often, the people who get to the heart of the matter succinctly are the ones who are noticed and respected.

Just because you're commanding the attention of the room doesn't mean you're doing yourself any favors or helping other people in the conversation.

The WAIT method is also a great way to give yourself a breather and let things sit for a moment during a heated, emotional discussion. It gives you a chance to cool down and rethink your goals for the conversation. It can also help you avoid saying something you regret.

fight, spuse disagreement, communications skills, upset husband, argument A husband is angry with his wife. via Canva/Photos

How much should I talk in a meeting?

So if it's a work situation, like a team meeting, you don't want to be completely silent. How often should you speak up?

Cary Pfeffer, a speaking coach and media trainer, shared an example of the appropriate amount of time to talk in a meeting with six people:

"I would suggest a good measure would be three contributions over an hour-long meeting from each non-leader participant. If anyone is talking five/six/seven times you are over-participating! Allow someone else to weigh in, even if that means an occasional awkward silence. Anything less seems like your voice is just not being represented, and anything over three contributions is too much."

Ultimately, the WAIT method is about taking a second to make sure you're not just talking to hear yourself speak. It helps ensure that you have a clear goal for participating in the conversation and that you're adding value for others. Knowing when and why to say something is the best way to make a positive contribution and avoid shooting yourself in the foot.

Humor

Olympic curling gets humor treatment as people recreate the bizarrely riveting sport at home

Using everything from Roombas to babies, people are embracing the joy of curling.

olympic sports, winter olympics, curling, curling stone, winter sports

Curling has become a surprisingly popular Olympic sport.

When curling became an official Olympic sport in 1998, it was met with a fair amount of curiosity and confusion, at least among people outside Canada, Scotland, and the Scandinavian countries where it has long been a winter sport tradition. Without an explanation of what's happening, curling can look downright bizarre: large stones sliding across the ice toward a target, while people vigorously sweep the ice in front of them as the person who threw the stone yells unintelligibly.

It's not obvious what skills are required for curling just by watching, which initially led people to poke fun at the event. More recent Olympic Games, however, have seen interest in curling grow as people find the sport strangely riveting. Now, curling has reached even greater heights of popularity, as evidenced by satirical curling-at-home videos popping up on social media.


Many of them use a combo of a Roomba and a Swiffer, which works perfectly:

Why Swiffer is not the official sponsor of all Olympic curling events is a mystery.

Some creators take it a little further, adding in the yelling component:


@amanda_carluccio

We’re now professional athletes. 🏅🇺🇸 #curling #usa #winterolympics #olympics #thecarluccios

Others use different household items, like a teapot, for a curling stone and add commentary:

@breanneallarie

Kitchen curling 🥌 I’m ready @Olympics #milanocortina2026 #roadtotheolympics #teamcanada #olympiccurling

And believe it or not, someone even used a baby as a curling stone, with the caption, "When new dads in Canada are left unsupervised."

So how exactly did we get here?

The history of curling

No one knows the exact origins of curling, but there is evidence of the sport (or something like it) being played by monks on frozen lakes and ponds in Scotland in the 16th century. Farmers would join in curling games during the winter months, and as the sport evolved through the 1800s, it became more organized. Rules were formalized, and people began traveling to watch and participate in competitions held outdoors in large Scottish cities. The Scots eventually took the sport with them to other countries, and by the 1900s, curling had transformed from a Scottish outdoor pastime into an international, mostly indoor sport.

- YouTube www.youtube.com

How does curling work as a sport?

Curling is played by two teams of four, with each team aiming to get its eight stones closest to the center of a target called a "house." Teams alternate "throwing" their stones, which really means gliding them along the ice. Sweepers brush the ice to help guide the stones, while the team captain, or "skip," gives directions, often by yelling, to place the stones where they want them to go.

After all 16 stones are thrown, the team with a stone closest to the center of the house scores one point for each of its stones that landed inside the house. The other team does not score at all in that round, called an "end." There are eight or 10 ends per game, depending on the event, and the team with the most points after all the ends have been played is the winner.

Here's a visual explainer that goes through the basics:

- YouTube www.youtube.com

Fun facts about curling

Tara Peterson of the USA Curling National Team shared some interesting facts about curling with Columbia Sportswear:

  • Modern curling stones are made of granite that comes from only two places: a quarry in Wales and an uninhabited island off the coast of Scotland called Ailsa Craig.
  • Curling is called curling because of the way the stone curves depending on how it's spun, but exactly how that happens is still a bit of a scientific mystery. Curling stones actually move in the opposite direction of what the turn would normally dictate according to physics.
  • Despite the yelling, curling is considered a polite "gentleman's" sport, with traditional etiquette rules observed before and after the game.
  • Though it may not be immediately obvious, you have to be in pretty good shape to curl. Throwing a 42-pound stone, even on ice, isn't as easy as it looks, and the person throwing it must remain crouched close to the ground for long periods. Sweeping also requires arm strength and cardiovascular endurance.

olympic sports, winter olympics, curling, curling stone, winter sports Curling requires more athleticism than it first appears.Photo credit: Canva

  • Curlers wear two different shoes, one designed for gripping the ice and the other for sliding. The slider sole is made of Teflon or stainless steel, while the grippy sole is made of rubber.
  • Curling is called the "roaring game," which might sound odd, but the sound of the stones gliding over the ice is apparently much louder in person than it sounds on TV.

Every sport is more fun to watch when you actually know what you're seeing, and curling is no exception. If you're wondering who to watch, Canada has traditionally dominated the sport, though Sweden trails by only two medals in total Olympic curling medals. And if you're curious how Scotland fares as the original home of the sport, its curlers compete under Great Britain's flag.

japan, japanese greetings, language, linguistics, literal translations

Japanese greetings translated into English are pretty entertaining.

Learning another language is important for many reasons, not the least of which is to increase our understanding of other cultures and different ways of communicating. No matter what language you learn in addition to your native one, you'll find that many words and phrases don't necessarily translate directly. Some languages have expressions that literally don't translate into English, and some things that do translate end up sounding hilariously odd.

Linguistic differences are wild, as evidenced by certified Japanese teacher Hikari's video demonstrating what Japanese introductions would sound like if they were translated literally into English.


japanese, linguistics, greetings, japan, language learning, literal translations When you meet someone in Japan for the first time, you say "hajimemashite," which literally translates as "first time."Photo credit: Canva

One of the first greetings you learn in Japanese is "hajimemashite," which is generally interpreted as "Nice to meet you," or "How do you do"—something you say when you meet someone. But the literal meaning of the phrase is "at the beginning" or "first time," which of course sounds odd in English. (Similarly to if you were to literally translate "How's it going?" from English to another language, the understood meaning of "How are you feeling right now?" wouldn't come through, since the words "it' and "going" have nothing to do with how you're feeling.)

Then there are name introductions, which seem like they should just be straight-up names, but aren't because of what they mean. "I'm Under the Forest." "I'm Inside the Field." Huh? And wait til you see how they share their ages. Watch:

- YouTube youtu.be

To make things a little clearer, the name "Under the Forest" is almost certainly Morishita, a common last name in Japan (Japanese people generally introduce themselves by last name). The translation "under the forest" comes from Chinese characters used in Japanese, Kanji, that most Japanese last names are written in. Morishita is 森下 in Kanji, with 森 (mori) meaning "forest" and 下 (shita) meaning "below" or "under." "Inside the Field" would be the name Tanaka, with a similar explanation, but with different characters.

As far as ages go, that's a whole other cultural quirk. In Japan, time is separated into imperial eras based on whoever the emperor is, and each era has a name. "Shining harmony 63" means she was born in 1989, or the 63rd year of the Shōwa ("shining harmony") era. Moons are months, and days are, well, days.

japan, japanese calendar, measuring time, japanese translations, linguistics Sharing your age in Japan involves a whole other way of measuring time.Photo credit: Canva

Japan is the only country where Japanese is an official language, but thanks to the tech boom there in the 80s and 90s—and the rise of the popularity of anime worldwide—the Japanese language has seen a continually growing interest outside the archipelago nation. According to Britannica, there are around 127 million Japanese speakers worldwide, with some 1.5 million Japanese immigrants (and their descendants) living in parts of North and South America with "varying degrees of proficiency in Japanese."

(Side note: Having studied Japanese myself, I can attest that it's a very fun language to learn. The alphabets and Kanji are the hardest parts—the phonetics are consistent and the grammar is quite logical, with far fewer exceptions to the rules than English.)

- YouTube www.youtube.com

Hikari offers Japanese lessons on her YouTube channel, Japanese with Hikari and shares more about Japanese culture in her Hikari Sensei podcast episodes, like the one above about Japanese toilets. You can also sign up for her newsletter, chock full of motivational posts, encouragement, and resources to keep subscribers motivated to learn Japanese.

This article originally appeared two years ago. It has been updated.


Jeff Tweedy, Wilco, karaoke, viral video, music
Photo credit: Susan Miller Tweedy

Jeff Tweedy sings his own song at karaoke.

On a January evening at a restaurant in Mexico, El Jefe patiently waited for his name to be called by the karaoke host. When it was, he gently walked to the stage in a pink baseball hat and black, thick-rimmed glasses. As he approached, the host gave him instructions on how to use the microphone. "You've got to hold it up here and just don't yell in the mic," he said, illustrating as El Jefe humbly listened.

He then proceeded to sing "Jesus, Etc." almost better than its original singer, Jeff Tweedy of Wilco. There's a reason for that: El Jefe, as it turns out, is Jeff Tweedy.


The song is track five on Yankee Hotel Foxtrot, which was released in 2002. According to the liner notes, it was written by Tweedy and Jay Bennett, a former member of the band who passed away in 2009. Pitchfork hailed the tune as "the 61st best song of the decade," which is high praise, especially considering how much excellent indie-rock music was coming out at the time.

Stereogum's Chris DeVille wrote about the album's 20th anniversary, noting that Wilco streamed it at no charge. "A bold and uncommon move at that time, and one that probably made the album sound even more experimental for those with dial-up internet connections," he wrote. DeVille added, "Yankee Hotel Foxtrot is THE Wilco album — the one that cemented their stature as one of the all-time great American rock bands."

There's a kind of perfection to Tweedy singing his own song at karaoke, and not just because it conjures so many memories for Wilco fans. Watching Tweedy in a Clark Kent–like, plainclothed role, when most fans know he can become Superman at any given moment, is something extra special.

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Fans in the Instagram comments agreed.

"You guys are the coolest famous non-famous people ever," one person wrote. "How surreal. To write a song, make a record with that song (and many more) on it, and become well known in certain circles for that song and all the other songs, have that song turned into a karaoke selection because it has become that level of popularity, then sing that song like you're an everyday schmuck just doing karaoke one night on vacation, it's just…"

Another person described the scene and how lovely it all was: "My heart needed this. The children playing, palm trees swaying in the neon lights, that super fun 'Ladies' sign, a few enthusiastic 'woos' and a happy, humble El Jefe. Good stuff!"

One fan loved that Tweedy seemed to go unnoticed by the karaoke host. "My favorite part is the host showing him how to use the microphone," they wrote. Another person replied, "And the 'Jeffiest' reaction of playing it totally cool, no ego, totally kind, respecting the KJ's 'authority.' The least 'Do you have any idea who I am?' energy possible."

One comment summed up the many layers of coolness on display: "This is beautiful on so many levels. I always thought you 'made it' when your song ended up in a karaoke machine. Here it is, yet (maybe) no one knows him or the song — and that's perfectly fine with him. For that, I'm so happy for him. What a gift of a moment that must have been: to be respected, successful and famous without the bad fame part. That's the sweet spot. Just to put your hand in your pocket and sing your song for yourself and your family."

Upworthy had the honor of chatting with Tweedy's wife, Susan, who provided a little context for the evening. It all happened following this year's Sky Blue Sky festival, an all-inclusive vacation in Mexico featuring a musical lineup that included Dinosaur Jr., The Jayhawks, and, of course, Wilco.

"So after Jeff's festival, Sky Blue Sky, we stayed in the general area at a rental house for a few days to unwind," she said. "That night we were at La Buena Vida, a restaurant that apparently does karaoke every Wednesday evening."

Susan noted that she and their kids egged him on: "The kids and I told Jeff he should do it! He's never done it before, but it was all families and little kids running around, and we all thought it would be fun and funny! Our son Sammy checked to see if there were any Wilco songs available to do, and there were! We signed him up, and I think he was the last one to make it on for the night."

When asked whether Jeff was recognized, the answer was surprising.

"Nobody recognized him, although I did see a post a couple days later of someone who said they were there and that they were pretty sure it was him," she said. "But nobody said a word, and people were still talking and running around and mostly ignoring the karaoke during his whole song, just like for everybody else! It was really fun for all of us!!"

Mental Health

Man who created 'Reasons to Stay' website after brother's death, tearfully shares success story

People can write a letter to a stranger and be their reason to stay another day.

suicide prevention; suicide awareness; depression; mental illness; reasons to stay

Tearful man with head in his hands being comforted.

Editor's Note: This story discusses suicide. If you are having thoughts about taking your own life, or know of anyone who is in need of help, the 988 Suicide & Crisis Lifeline is a United States-based suicide prevention network of over 200+ crisis centers that provides 24/7 service via a toll-free hotline with the number 9-8-8. It is available to anyone in suicidal crisis or emotional distress.

Mental illnesses like depression don't discriminate. It can hit anyone, and not everyone survives their fight with the condition. Ben West, a man from the United Kingdom, has intimate familiarity with what happens when someone loses their battle with depression. He lost his younger brother, Sam, to suicide eight years ago.


In an effort to help with his own grieving process and connect with those who may feel alone, he created a website. The video launching the site Reasons to Stay went viral due to its touching story and noble mission. It's a website that allows people from across the world to leave letters of encouragement to people who may be contemplating suicide. The hope is that someone needing a reason to stay one more day will find their reason in one of those letters.

suicide prevention; suicide awareness; depression; mental illness; reasons to stay Comfort in a hug: a shared moment of empathy and support.Photo credit: Canva

The website is simple: it displays the latest letter on the home page, offers sign ups for letters to go directly to your email in the form of a newsletter, and shares places to seek help. If someone wants to read a different letter, all they need to do is refresh the page.

"This letter was written by someone in the world that cares. It was delivered to you at random when you opened this page," the Reasons to Stay website explains.

The creation of this website was strictly an act of compassion for fellow humans, but recently, West received an email revealing that his site saved a life. The website's founder wept while sharing the news on his Instagram page, saying, "I got a message today, and I'm not going to share the message, but what I can share is that it worked. It worked for someone. We can be fairly confident that it really worked for someone."

suicide prevention; suicide awareness; depression; mental illness; reasons to stay A comforting hug during an emotional moment.Photo credit: Canva

He admits that the person still has a difficult journey ahead, but celebrates that they get to continue on at all. "Like I said before, social media, it can be such a bad place, but how amazing that it can be used for something like this. Like, that person, maybe it wouldn't reach them if it didn't go viral, so thank you so much, everyone, for sharing and getting involved in this over the last couple of weeks. What a special thing. What an amazing thing. It worked."

According to the Centers for Disease Control, "One person dies by suicide an average of every 11 minutes. Over 49,000 people lost their lives to suicide in 2022. Every year, millions of Americans think about, plan, or attempt suicide."

In August 2025, JAMA Network released an article urging people to consider human connection as a form of suicide prevention. The authors of the article share that there's power in human connection, writing, "At a time when individuals experiencing suicidality often feel unseen, unheard, and burdensome, structured follow-up sends a clear message: you matter. You are not forgotten."

Reasons to Stay is putting human connection at the forefront in hopes of saving lives. People are moved by his selfless gesture, with some sharing their own stories of survival. One person shares, "From someone who tried to, this is essential. Wish I had that back then. Will definitely use your site if those thoughts ever come back to me. I’m so proud of you, and so is Sam. We’re safer now."

suicide prevention; suicide awareness; depression; mental illness; reasons to stay Woman seated against brick wall, covering ears with hands.Photo credit: Canva

Another writes, "My dad took his own life. I wish he could’ve had a website like this to go to. I am sobbing happy tears to know that someone’s life was saved, and I'm also so incredibly sorry for your loss. I understand the ache— but you made something beautiful for your brother."

"You may or may not be familiar with David Kessler’s “The sixth stage of grief,” but in that book he suggests that the 6th stage is: finding meaning. You’ve created meaning by saving others. Sam’s spirit and legacy lives on through you and his life and death now means, not just something to you, but something to many others around the world. What an absolutely beautiful and healing way to honour Sam, and what a gift this is to the world. Thank you Sam. Thank you Ben. So special. So powerful," someone else kindly shares.