Swim instructor calms a teary toddler with his 'mermaid mantra' and now the adults are crying
Hearing a little girl say, "I'm big, I'm brave, I'm boobooball," shoots straight to the heart. There's no controlling it.

Confidence is key.
Learning to swim can be a very scary experience for kids. They’re being asked to quite literally dive into the unknown, after all, and the pool is not without its inherent dangers. It’s perfectly understandable that the fear can be overwhelming.
Luckily, the “mermaid mantra” can help.
Tyler Reed, owner of Triton Aquatic Training in Tampa, Florida, recently went viral after teaching the "mermaid mantra" to a young student who was clearly having a hard time.
It goes like this: “I’m big. I’m brave. I’m beautiful.”
In a video shared on Triton's TikTok, Reed encourages the little girl to repeat the mantra and, through sobs, we hear the most adorable little voice in the whole world repeat, “I’m beeg. I’m bave. I’m boobooball.”
Seriously, that boobooball is pure and utter sweetness.
Watch:@tritonaquatictraining Yes… swim lessons can sometimes be scary but when we say our motivational mermaid mantras out loud, we can do anything! 🧜♀️🫶 #M#Motivation #m#mobileswimlessonss#swimlessonsp#privateswimlessonss#swiminstructors#southtampat#tampaswimlessonstampasmallbusiness #smallbusiness #smallbusinessowner #survivalswimlessons #survivalswim #fyp #cuteaf #childpsychology #parenting #childeducation #children ♬ original sound - Triton Aquatic Training
Reed’s video quickly went viral, with folks quick to commend the little one on her bravery.
"It's so scary as a little person to learn these kinds of things but I'm sure she's doing great," one person wrote.
Others were instantly emotional. "I'm boobooful is literally where I lost it. Someone get me the tissue," wrote another.
Clearly Reed’s approach works, because in a subsequent video he and the same student are back in the water, with her swimming and loving every minute of it. Now she recites the mermaid mantra as a song of victory!
Boobooball is still just as cute though.
@tritonaquatictraining MERMAID UPDATE! Look at this big girl swimming and loving it after just a few weeks! Crazy to think that just a few weeks ago we were in tears and scared! But we kept practicing our motivational mermaid mantra of “I’m Big, I’m Brave, I’m Beautiful!” and look how far we’ve come! I am one proud swim instructor! Thank you all so much for the love & support! 🥰🧜♀️🔱🧜♂️ #swimlessons #privateswimlessons #learntoswim #swimminglessons #survivalswim #survivalswimlessons #childcare #childpsychology #smallbusiness #smallbusinessowner #cutevideo #proudteacher #fyp #foryou #foryoupage #foryoupage #fypシ #viral #trending #fypシ゚viral #fypage ♬ original sound - Triton Aquatic Training
For Reed, the mantra is about instilling power and autonomy back into his students.
"I think a lot of people look at 2-year-olds and babies as children that are incapable of being able to swim or save themselves and I'm trying to kind of erase that psyche from them, that they can they really can do this,” he told Good Morning America.
Not teaching kids to trust themselves, he added, leads to an over-reliance on swim floaties, which develop a “false sense of their ability to swim.” That’s why he believes engaging in swim lessons at an early age is so important.
This kind of wisdom is pretty universal when it comes to raising confident kids. Teaching young ones how to empower themselves through a variety of situations, rather than constantly trying to shield them from discomfort, develops skills that can last a lifetime. But this can still be done in a loving, gentle way, as Reed so beautifully demonstrated. Sometimes it's simply allowing kids to experiment and make mistakes. Other times, it might be affirmations that connect kids to their inner sea creatures.
Reed said it best: “When we say our motivational mermaid mantras out loud, we can do anything!”
This article originally appeared two years ago.
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An Irish woman went to the doctor for a routine eye exam. She left with bright neon green eyes.
It's not easy seeing green.
Did she get superpowers?
Going to the eye doctor can be a hassle and a pain. It's not just the routine issues and inconveniences that come along when making a doctor appointment, but sometimes the various devices being used to check your eyes' health feel invasive and uncomfortable. But at least at the end of the appointment, most of us don't look like we're turning into The Incredible Hulk. That wasn't the case for one Irish woman.
Photographer Margerita B. Wargola was just going in for a routine eye exam at the hospital but ended up leaving with her eyes a shocking, bright neon green.
At the doctor's office, the nurse practitioner was prepping Wargola for a test with a machine that Wargola had experienced before. Before the test started, Wargola presumed the nurse had dropped some saline into her eyes, as they were feeling dry. After she blinked, everything went yellow.
Wargola and the nurse initially panicked. Neither knew what was going on as Wargola suddenly had yellow vision and radioactive-looking green eyes. After the initial shock, both realized the issue: the nurse forgot to ask Wargola to remove her contact lenses before putting contrast drops in her eyes for the exam. Wargola and the nurse quickly removed the lenses from her eyes and washed them thoroughly with saline. Fortunately, Wargola's eyes were unharmed. Unfortunately, her contacts were permanently stained and she didn't bring a spare pair.
- YouTube youtube.com
Since she has poor vision, Wargola was forced to drive herself home after the eye exam wearing the neon-green contact lenses that make her look like a member of the Green Lantern Corps. She couldn't help but laugh at her predicament and recorded a video explaining it all on social media. Since then, her video has sparked a couple Reddit threads and collected a bunch of comments on Instagram:
“But the REAL question is: do you now have X-Ray vision?”
“You can just say you're a superhero.”
“I would make a few stops on the way home just to freak some people out!”
“I would have lived it up! Grab a coffee, do grocery shopping, walk around a shopping center.”
“This one would pair well with that girl who ate something with turmeric with her invisalign on and walked around Paris smiling at people with seemingly BRIGHT YELLOW TEETH.”
“I would save those for fancy special occasions! WOW!”
“Every time I'd stop I'd turn slowly and stare at the person in the car next to me.”
“Keep them. Tell people what to do. They’ll do your bidding.”
In a follow-up Instagram video, Wargola showed her followers that she was safe at home with normal eyes, showing that the damaged contact lenses were so stained that they turned the saline solution in her contacts case into a bright Gatorade yellow. She wasn't mad at the nurse and, in fact, plans on keeping the lenses to wear on St. Patrick's Day or some other special occasion.
While no harm was done and a good laugh was had, it's still best for doctors, nurses, and patients alike to double-check and ask or tell if contact lenses are being worn before each eye test. If not, there might be more than ultra-green eyes to worry about.