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This Is The Most Inspiring Yet Depressing Yet Hilarious Yet Horrifying Yet Heartwarming Grad Speech

Tim Minchin is a hilarious performer. He also gives dark but brilliant and slightly crass speeches to college graduates, apparently. At 7:22, he says my favorite thing ever about science. At 9:50, he expresses my entire life philosophy. And at 10:50, you'll think he's saying something utterly depressing until he turns it all around on you in a pretty profound and hilarious way. Just sayin'.

WARNING: You may get offended at some point in this video. However, if you watch all 11 minutes, you'll probably not be so offended anymore. If that's the case, you should totally Like Tim Minchin on Facebook. And maybe share this?

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O Organics
O Organics
Family

School is back in session. Here are 5 simple lunch ideas to keep you sane while you keep your family healthy.

With O Organics, it's easy.

Photo credit: Canva

Yes, school lunches CAN be easy, healthy and inexpensive.

Parents, let’s face it: prepping school lunches can feel like trying to solve a complex math equation. It's got to be nutritious, appealing, fast, and let's not forget…within budget. But what if we told you there’s a secret weapon that can make this whole ordeal a breeze? Enter: O Organics from Albertsons.

O Organics offers a wide range of affordable, USDA organic goodies that are perfect for school lunches. From crunchy apple slices to delicious, creamy greek yogurt, they've got you covered. Plus, their prices won’t break the bank, proving that healthy eating doesn’t have to be a luxury.

Now, let’s get down to the good stuff: the food! Here are some simple, kid (and wallet) friendly lunch ideas—made entirely with O Organics ingredients—to help you ditch the processed junk and give your kids the fuel they need to conquer the classroom:

1. Pasta Salad

  • Main: A cold pasta salad made with O Organics whole-grain rotini pasta, O Organics chopped vegetables (like cucumbers, bell peppers, and cherry tomatoes), and Italian dressing. Add protein with chickpeas or a three bean blend.
  • Side: O Organics apple slices.
  • Snack: A serving of O Organics Greek yogurt, with some granola for a fun topping.

2. Egg Salad Sandwich

  • Main: A sandwich using whole wheat bread filled with a mixture of O Organics hard boiled eggs, mayo (or Greek yogurt for extra protein), mustard, dill, onion powder, salt and pepper.
  • Side:O Organics tortilla chips and salsa.
  • Snack: A pack of O Organics fruit strips.

3. Peanut Butter Apple Wrap (great for toddlers)

  • Main:O Organics peanut butter spread on a couple of flour soft taco tortillas, topped with thinly sliced apples. Drizzle some O Organics honey, roll it up and voila!
  • Side:O Organics baby-cut carrots with a side of hummus.
  • Snack:O Organics cottage cheese.

4. Quickie Quesadilla

  • Main: A tortilla filled with O Organics Mexican Style Shredded Cheese, black beans, and a sprinkle of chili powder.
  • Side: A couple of hard boiled O Organics eggs.
  • Snack: Ants on a log.

5. A Hot Dog…that stays hot

  • Main: You know the drill. Hot dog (we recommended the O Organics Beef Franks). Mustard. Cheese. Bun.
  • Side: A colorful side salad with spring mix, cherry tomatoes, and vinaigrette dressing.
  • Snack:O Organics banana chips.

But how the heck do you keep the hot dog hot? We’ve got just the tip, courtesy of Allrecipes.com:

Step 1

  • Preheat an insulated beverage container by filling it with boiling water. Let stand for 15 to 20 minutes. Right before leaving, dump out water and replace with more boiling water. The preheating keeps it hot for a longer time. Place the hot dog into the water and close the lid.

Step 2

  • When your child is ready for lunch, they can take the hot dog out of the container and place it on the bun.

Remember: This list is just a starting point. You can totally customize it to your kid’s needs and preferences. You can even involve your kiddos in the lunch-packing process to make it more fun for everyone. Let them help choose the menu, make a shopping list, pack their lunches…even grow their own veggies! If you’re feeling ambitious, that is.

No matter how you choose to give your kids the best possible start to their day, making small changes and taking advantage of resources like O Organics can help make it happen in a sustainable and enjoyable way.

So, what are you waiting for? Shop O Organics now exclusively at Albertsons, Safeway or any sister store. Your kids' bodies (and taste buds) will thank you.

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Family

Dad camping with his kids shared the handwritten note left on his car from a fellow camper

More of this, please.

Photo credit: Canva, Note image via RCampR6/Reddit

A dad got a sweet note from a fellow father after camping with his kids.

One of the hardest parts of being a parent is never being sure whether you're doing a good job or totally bombing it. If you're conscientious enough to even wonder if you're a good parent, you probably are, but parenting entails a million little choices and interactions, and there's always a lingering voice in your head saying, "What if you're really screwing this whole thing up?"

Reassurance and encouragement are always appreciated by parents, but not always received, which is why a note from one camping dad to another has people celebrating the kindness of anonymous strangers.

"You are killing it as a dad."

Someone on Yosemite Reddit thread shared a photo of a handwritten note with the caption, "To the man who left this thoughtful note on my windshield at Lower Pines Campground this weekend, I extend my heartfelt gratitude; your acknowledgment of my efforts to be a good father means a great deal to me."


Windshield Note.
byu/RCampR6 inYosemite

The note reads:

"Bro,

I camped in the spot behind you last night. Let me just say, you are killing it as a dad. First off, I watched your wife guide you in as you backed up your trailer and nailed it on the first try without any yelling. Then your kids unloaded from the truck and were mild-mannered and well behaved. You told stories around the campfire and I had the pleasure of listening to the sounds of giggles and laughter.

From one dad to another, you are killing it. Keep it up.

P.S. Whatever you cooked for dinner smelled delicious!"

How often do we share these thoughts with strangers, even if we have them? And who wouldn't love to get a surprise bit of praise with specific examples of things we did right?

Everyone needs to hear a compliment once in a while.

So many people found the note to be a breath of fresh air and a good reminder to compliment people when we feel the urge:

"That would make any daddy's eyes water."

"It’s always nice, as a guy, to get a compliment."

"I complimented a guy's glasses at work (I'm also a guy, and btw they were really cool glasses, I wasn't just being nice) and now he keeps trying to tell me where he got his glasses and how I should get some. But I'm just having to be polite because I already have glasses and I'm not in the market. I finally had to tell him I'm not going to buy them lmao I just like them on him.

Made me feel like that's the first compliment he's had in years because he can't stop talking about it. Also I mainly liked the glasses because I think he's cute but he really thinks it's just the glasses haha jokes on him that cute bastard."

via GIPHY

"I was in the store with my wife and one of our 'adopted nephews' yesterday (we’re close friends with his parents and we’ve known him and his brother since they were newborns and 2yo, respectively). A woman came up to me at checkout while my wife was running out to the car and said 'I’m not sure what your family relationship is here, but I just have to tell you how nice and refreshing it is to hear all the laughter and joy from the 3 of you. You both seem like such a good influence on him and it warms my heart.' It’s such a small thing but as a dude, I can’t remember the last time someone gave me a compliment in public and it made my freaking day."

"10/10 letter. The and not yelling part gave me a good chuckle lol."

"We need so much more of men getting such heartfelt and sincere compliments. Thanks for sharing. ❤️"

"I’ve never considered leaving a note, but when I see a harmonious family with good parenting, it’s healing for me. My childhood was awful."

"Such an awesome compliment! Even though I don't have children myself, I like to remind my friends too that they're doing great & it brings them happy tears."

via GIPHY

"This made me cry. I love that you are getting your 'flowers.' My dad sucked, I’m so glad you are one of the good ones."

"This made me cry too. It’s so hard to be a human. Let alone a parent. Getting a good job sticker every now and then really means a lot these days."

"I'm a big bearded guy and I would cry if I got this note. More people like this, please."

The best part of this story is that no one knows who the dad who wrote the note is, not even the dad who shared it. It wasn't written for clout or notoriety, it wasn't to get attention or make himself look good. No name or signature, just an anonymous act of kindness to uplift a stranger whether he needed it or not.

We all need to hear or read kind things said about us, and sometimes it means even more coming from an anonymous stranger who has nothing to gain by sharing. A good reminder to share it when you feel it—you never know how many people you may move and inspire.

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Internet

A gaggle of geese run to rescue a woman when she falls to the ground

This is making people see geese in a whole new light.

Photo credit: Canva

A gaggle of geese notice their human fall and run to save her

Many people have been conditioned to be afraid of geese. They have a reputation for being aggressive and there are no shortage of stories from people who have been chased and bitten by geese while they were seemingly minding their own business. If you've spent time near a lake, chances are you've had an encounter with a goose that was likely less than ideal.

This level of perceived and actual aggression would lead most people to believe that the fat bottomed waterfowl naturally hates humans. But do they? Recently a woman who runs the account, The Dog Moms on TikTok, uploaded a video of her seeing what would happen if she pretended to faint in front of her gaggle of geese. The geese reacted in a surprising way.

According to Varment Guard Wildlife Services geese will aggressively honk, flap their wings and run after you because they're protective, don't like to share, aren't easily scared and they're used to humans because they see them all the time.

"Male geese (ganders) guard the females and the nests while eggs are incubated. Ganders do not take their protective duties lightly. If anyone gets close to their nests, they are not afraid of getting defensive. Ganders will continue to patrol the area and honk, hiss, or get physically violent until the eggs have hatched," the wildlife service says.

Canada Goose Birds GIF by U.S. Fish and Wildlife ServiceGiphy

Since people are used to the seemingly aggressive nature of geese, seeing the woman's gaggle go running to her aid is helping people see them in a different light. One goose who looks like he's straight out of the Mother Goose story, ran through a small patch of watermelons, face plants after tripping over one and still makes it to the woman first.

His little fluffy tushy looks like a feather duster, but he was so determined to see if the woman was ok that he didn't seem to care that he tripped. A commenter points out, "of course it was the Toulouse goose first. That's why those are the type of geese in nursery rhymes. Aside from looking like they have a feather duster for a bottom, Toulouse geese are known to be docile and enjoy the company of humans.

@thedogmoms Safe to say if anything actually happened to me Fluffy is definitely coming to my rescue no matter how many watermelon try to stop her 🤣🍉 #mysaviors #petgeese #loyal #geese ♬ I Will Be There - Kchizzy

Chances are this type of goose isn't the one doing the aggressive chasing, flapping and biting out in the wild. But the other geese in the video aren't Toulouse geese. They're the typical geese most people are accustom to seeing around bodies of water yet they all went running to the woman to check on her. It almost looked as if they were attempting to devise a plan to help the woman up but were unsure what to do about their lack of arms.

The geese honked frantically switching between looking and honking at each other to looking and honking at the woman on the ground. After a few seconds of confused geese chaos, the woman could tell they were genuinely worried and decided to show them that she was okay.

birds goose GIFGiphy

Commenters couldn't get enough of the geese frenzied geese running to try to save their owner.

"That first grey goose said "help is on the way dear," someone laughs.

Another person declares, "If you don't go hug the one that looks like a feather duster I'm gonna cry more!"

"The way that baby tripped over a melon for you! That is pure love right there," someone else writes.

Goose Waddle GIF by The Great British Bake OffGiphy

"Never knew geese could be so loyal, look at them running to save you," another says.

"Fluffy loves you the most. Was prepared to break a chicken ankle on a watermelon for you," someone jokes while someone else compared the compassionate goos behavior to their cat's behavior, "for contrast, my cat tripped me on a flight of stairs while I was moving house, and while I was semi knocked out and laying face down the stairwell she hopped up on my back and started making biscuits and purring." Maybe the cat was just assuming the human was hungry so it made biscuits...let's go with that.

Either way, what a sweet gaggle of geese showing the world that geese may not be mean at all, just a little misunderstood.

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Sustainability

Researchers dumped tons of coffee waste into a forest. This is what it looks like now.

30 dump truck loads and two years later, the forest looks totally different.

assets.rebelmouse.io

One of the biggest problems with coffee production is that it generates an incredible amount of waste. Once coffee beans are separated from cherries, about 45% of the entire biomass is discarded.

So for every pound of roasted coffee we enjoy, an equivalent amount of coffee pulp is discarded into massive landfills across the globe. That means that approximately 10 million tons of coffee pulp is discarded into the environment every year.


When disposed of improperly, the waste can cause serious damage soil and water sources.

However, a new study published in the British Ecological Society journal Ecological Solutions and Evidence has found that coffee pulp isn't just a nuisance to be discarded. It can have an incredibly positive impact on regrowing deforested areas of the planet.

via British Ecological Society

In 2018, researchers from ETH-Zurich and the University of Hawaii spread 30 dump trucks worth of coffee pulp over a roughly 100' x 130' area of degraded land in Costa Rica. The experiment took place on a former coffee farm that underwent rapid deforestation in the 1950s.

The coffee pulp was spread three-feet thick over the entire area.

Another plot of land near the coffee pulp dump was left alone to act as a control for the experiment.

"The results were dramatic." Dr. Rebecca Cole, lead author of the study, said. "The area treated with a thick layer of coffee pulp turned into a small forest in only two years while the control plot remained dominated by non-native pasture grasses."

In just two years, the area treated with coffee pulp had an 80% canopy cover, compared to just 20% of the control area. So, the coffee-pulp-treated area grew four times more rapidly. Like a jolt of caffeine, it reinvigorated biological activity in the area.

The canopy was also four times taller than that of the control.

Before and after images of the forest

The forest experienced a radical, positive change

via British Ecological Society

The coffee-treated area also eliminated an invasive species of grass that took over the land and prevented forest succession. Its elimination allowed for other native species to take over and recolonize the area.

"This case study suggests that agricultural by-products can be used to speed up forest recovery on degraded tropical lands. In situations where processing these by-products incurs a cost to agricultural industries, using them for restoration to meet global reforestation objectives can represent a 'win-win' scenario," Dr. Cole said.

If the results are repeatable it's a win-win for coffee drinkers and the environment.

Researchers believe that coffee treatments can be a cost-effective way to reforest degraded land. They may also work to reverse the effects of climate change by supporting the growth of forests across the globe.

The 2016 Paris Agreement made reforestation an important part of the fight against climate change. The agreement incentivizes developing countries to reduce deforestation and forest degradation, promote forest conservation and sustainable management, and enhance forest carbon stocks in developing countries.

"We hope our study is a jumping off point for other researchers and industries to take a look at how they might make their production more efficient by creating links to the global restoration movement," Dr. Cole said.


This article originally appeared on 03.29.21

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Joy

'I wanted to age gracefully': Chili Peppers’ Flea on how quitting drugs led to amazing changes

Quitting drugs helped him with his anxiety and panic attacks.

via Stefan Brending/Wikimedia Commons

Flea playing with the Red Hot Chili Peppers in 2016.

Sixty-one-year-old Michael Balzary, better known as Flea to his legions of fans, has led an unbelievable life as the bass player in the Red Hot Chili Peppers, one of the wildest and most popular bands of the past four decades.

Unfortunately, his life has also been disrupted countless times by people close to him dying of addiction. Notably, Flea lost Chilli Pepper’s guitar player, Hillel Slovak, to addiction in 1988, as well as his friend, actor River Phoenix, in 1993.

His bandmates, guitarist John Frusciante and singer Anthony Kiedis, have also struggled with drug abuse throughout their lives. Flea himself started using drugs at the age of 11 and had done everything by the time he stopped at 30.


In 2020, Flea gave a revealing interview where he explained how he was able to stop doing illegal narcotics at the age of 30 in 1993 and how it enabled him to confront his crippling anxiety and panic attacks.

He also discussed his inspiration for getting clean: aging gracefully.

Flea’s big reason for wanting to get clean at 30 seems a little out of place for a rock star. His choice to age gracefully opposes the adage: live fast, die young, and leave a good-looking corpse.

- YouTubewww.youtube.com

“My only advice is to age gracefully; it is such a great aspiration to have,” Flea said. “And luckily, around that age, I wanted to age gracefully. I wanted to be able to be an elderly person with a light on. I wanted to keep growing. I loved Duke Ellington. I wanted to try to keep reinventing to be a humble student all my life. So, I guess my advice is to try to love yourself.”

He also shared how, after getting off drugs, he was able to work on his anxiety. During this process,he realized that to be compassionate and grow, you have to embrace all of your feelings—even the ones you wish you didn’t have.

“When I stopped doing drugs, I wanted to feel everything. I wanted to feel all the pain, all the suffering, all the anxiety because I knew that the only way that I was going to grow was to feel it. I know that we all yearn to be as deep, kind, compassionate, and as good as we can be, and the only way to be that is to feel your pain, sit there, and let it wash over you,” Flea said. “I'm not a religious man … but I believe in God, and I pray and when I'm hurting and I feel terrible, I get on my knees and I say ‘Dear God, give me some more. Thank you.’ … I know that within my suffering I will grow, and that was a huge thing to realize.”



After a 2015 snowboarding accident where he broke his arm and required surgery, Flea was prescribed a 2-month supply of OxyContin, and he went through the same numbing experience he had 22 years before and knew he didn’t want anymore. After a month, he stopped taking the pills for his pain.

Ultimately, Flea believes that drugs rob people of something vital to his life and musical expression: an honest connection to the world. “I'm doing drugs and it was like, ‘Whoa, you know I'm in this rarefied air now,’ and it's really like it's just an old and pathetic story,” he admits. “The opportunity to be straight and to actually connect with people in true ways and to be willing to feel lonely and to be patient enough to have a real, actual honest communication whether it means going to get a taco and looking at the woman who gives it to you and smiling at her and her smiling back and you're actually sharing a beautiful moment. Those are the little triumphs that for me make not being on drugs the greatest thing.”

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Pop Culture

Remember Nutter Butter cookies? Wait til you see their absolutely unhinged TikTok videos.

No one can stop watching.

@officialnutterbutter/TikTok

What did we just watch??

Nutter Butter, as any cookie aficionado knows, is sweet, salty and a little bit nuts. Apparently, it’s TikTok account is much the same.

While brands adopting an edgier persona on social media to attract a younger, hipper audience isn’t unheard of—just take it from Wendy’s or Duolingo— Nutter Butter’s marketing tactics are so unhinged that it has folks wondering “is Nutter Butter okay?”

This was the question posed by Cassie Fitzwater, who posted a now-viral video talking about how the page was freaking her out.

“If you guys have not seen Nutter Butter’s official account on here, I need you to stop what you’re doing and go look at it, because I had to, and I think you should, too,” she said in the clip. “I’m concerned. Nutter Butter, are you guys okay? Are you doing alright?”

The content is…surreal, to say the least. Every video feels like something out of a bad fever dream. Distorted voices, creepy retro commercial footage, dystopian imagery, jumps scares, unsettling cries for help…

Here’s a small sampling. Watch at your own peril.

@officialnutterbutter let; me out
♬ original sound - nutter butter


@officialnutterbutter come play,
♬ original sound - nutter butter


@officialnutterbutter tales of nutter butter in suits of new. sumwher in the distance, a laugh. the sky!
♬ original sound - nutter butter

Yup. Straight up nightmare fuel. Sort of makes that one Quiznos commercial (you know the one) seem tame by comparison.

Understandably, people and companies alike who have bravely wandered onto the Nutter Butter accounts have some pretty strong feelings.

“This crosses a boundary I didn’t know I had,” commented one viewer.

“I heard there was ✨unhinged chaos✨ from my favorite snack’s TikTok. I was not disappointed 🤣🤣,” wrote another.

“I love nutter butter! (please release my family),”someone quipped.

Meanwhile 5 Hour Energy’s page wrote, “Even I don;t know what to do with this energy.”

“im logging off,” Wheat Thins commented.

What’s more, the page also appears to be some kind of recurring narrative taking palace, centered perhaps around a mysterious Nutter Butter-headed doll named Aidan, along with a black cloud named Nadia, and a masked clown with a top hat known simply as the Nutter Butter Man, who (much like his Skibidi Toilet predecessor) does not seem to be a benevolent character, by any means.

@officialnutterbutter here we g o
♬ original sound - nutter butter

In a lengthy post shared to the r/GameTheorists subreddit, one person theorized that "Aidan’s tragic past involves his son being murdered by an intruder in their home," adding that "Nadia [is] likely Aidan’s wife. Hints of a wedding and the similarity of her name to 'Aidan' suggest she plays a significant role in the story."

The Nutter Butter Clown, who originates from old commercials where he gave sweets to children, promoting the idea of accepting candy from strangers” the added. “Now, he symbolizes chaos and menace in the TikTok content.” Wow. Meta.

To that, at least, there are some answers. According to AdWeek, digital advertising student and Nutter Butter "superfan" Aidan Moloney left comments containing only his name on Nutter Butter's TikTok posts for a year straight, which eventually became so popular they were incorporated into the brand’s market strategy. Who knows–maybe he’s even the mastermind behind all of this.

Whoever that mastermind was, it seems like they did it with Gen Alpha's signature band of perplexing, complex and mildly disturbing meme culture in mind. And to great success, given that many haven’t even thought about these cookies in decades.

“Last time I had a Nutter Butter was after standardized testing in middle school. I’m in my 30s, I bought one today at a gas station because I remember their TikTok. So it's working.”

And that, ladies and gentleman, is what good marketing is all about.

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