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Think You Know What 'Fat' Means? You Should Listen To This Dude's Definition.
It's time for some real talk about how you, I, and everyone else, use the word "fat" and its cosmic mandate to maintain a certain weight.
12.06.13
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In 2024, it’s practically impossible to function as a nonprofit without the right digital resources. Nonprofits use computer systems and applications for things like education, fundraising, engaging clients, and communicating with donors. However, with limited funding and expertise, it's often difficult to get the digital tools they need to fully support their missions.
The planet needs nonprofit organizations, and nonprofits need better digital tools. For decades, Adobe has provided nonprofits with the tools they need to fulfill their mission—helping them with everything from social media advocacy to educational videos to graphic design. Now, Adobe is offering the pro version of Adobe Acrobat for Nonprofits, the most requested and comprehensive set of document and e-signature tools, for just $15 per user per year, which represents a 94% annual savings off the regular price. This will make it easier than ever for nonprofits to streamline business processes and increase their impact with engaging educational and fundraising assets – from annual reports, contracts and grant submissions to brochures and white papers.
Keep reading to hear more about how Adobe helped one nonprofit improve efficiencies and giveback potential – and how you can start using Adobe tools today for your organization.
A nonprofit success story
Albert Manero, a mechanical engineer and graduate of the University of Central Florida, founded Limbitless Solutions, Inc., as a passion project in a small lab. Today, Limbitless is celebrating its 10-year anniversary and has grown into an interdisciplinary team based at the University of Central Florida in Orlando that includes 50 interns with nine different fields of expertise. Their mission? To inspire and empower underserved communities through creative, accessible technology.
Manero and his team of experts create bionic, 3D-printed arms for children with limb differences. Combining visual storytelling with art and engineering, the Limbitless team wants children with limb differences to feel included and capable, while at the same time, able to express their personal identity more fully. Developing bionic arms covered in flowers or designed like Iron Man’s armor, kids with these bionic limbs can not only grip objects, hold hands and more, but can feel empowered to be themselves.
Using Adobe to make a difference
Limbitless, like many others, has utilized Adobe for Nonprofits offerings, which gives nonprofit organizations access to Adobe programs at a deeply discounted rate, including access programs like Adobe Illustrator, Adobe Express and Adobe Acrobat as well as Adobe’s 3D tools.
Adobe solutions are the oil that keeps organizations running smoothly behind the scenes. For the grant application and reporting processes, employees at Limbitless have credited Adobe Acrobat with helping the team secure funding and communicating clearly with donors and partners. With Acrobat, they’re able to create, edit, and manage PDF documents that look professional and polished. The company has also transitioned most of its internal documentation to digital formats using Acrobat. This includes everything from design blueprints, brand guidelines, intern contracts, and user manuals for bionic limbs.
Better tech for a better future
In addition to helping day-to-day operations run smoothly, Adobe has also helped bring Limbitless’ mission of inclusion and accessibility outside of office walls.
Using Adobe Express, the fast and easy create-anything app, Limbitless has been able to create quick how-to videos for young patients and their families that showcase how to use their bionic limbs, as well as a series of videos promoting STEAM (science, technology, engineering art and math) education. The company’s Operations, Advocacy, and Logistics team utilizes Express as well, developing content and visual assets for their social media accounts. Recently, Limbitless partnered with the Adobe Express’ Animate Characters team to create six unique, limb-different selectable avatar characters for their educational outreach and social media campaigns.
And Adobe is helping Limbitless empower kids with limb differences, too: Limbitless’ comic series, Bionic Kid, was created using Adobe Illustrator and features a superhero with limb differences who uses a Limbitless prosthetic arm. This inspired a fundraising concept initiated from the idea by a Limbitless prosthetic recipient Zachary Pamboukas, which has been used in fundraising efforts for more bionic arms and has already raised over $20,000.
Inside the organization and out, Adobe is enabling people to reach their full potential, contributing to better nonprofit organizations and, overall, a better world.
Learn more about the new Adobe Acrobat for Nonprofits offering and explore more ways Adobe can help your organization today.
Photo from Facebook page.
A clever message written on her T-shirt.
A Lawton, Oklahoma, student who goes by the Facebook user name Rose Lynn had the last laugh after being sent home from school for wearing an outfit deemed "distracting." Rose Lynn believes her outfit attracted the attention of school officials because of her figure.
She proved it by posting a photo on Facebook of her modest outfit, which consisted of black leggings, a t-shirt, long cardigan, and boots. In her post, she wrote that she was sent home "because I'm developed farther than the average girl my age," and because she's a "CURVY woman." Rose Lynn also thinks the appropriate response shouldn't have been to tell her to cover up, but to teach boys to "to respect the boundaries of young ladies."
Her father, Lance Miles, agrees with her. "If she was built like a board or as round as a ball she wouldn't have been sent home but [since] she has a figure she was told she had to change," he said in the comments of her Facebook post.
"This is 100 percent on [Lawton Public Schools] because they have left the rule up to interpretation. She has been taught that if you believe in something, do what you must and be prepared for the consequences. She has done that," he continued.
Rose Lynn's post:
"So today I was sent home from class, after being in school for two hours, for my outfit. Because I'm developed farther than the average girl my age, I am required to go home and change... Because I look like a CURVY woman and may distract young boys, I have to miss class and change my outfit.
So once again, society has failed to advocate young ladies, by confining them in a box, where they are stripped from their sense of self respect and self expression, rather than teaching young men to respect the boundaries of young ladies. My response: #Feminism #YoullDistractTheBoys #SocietyIsFailing"
The before and after images for following a dress code.
Photo from Facebook page.
On the day Rose Lynn was sent home, she was due to take a 20-minute algebra exam. She asked school officials if she could take the test before changing her outfit, but her request was denied. So the next day, she got her revenge.
Rose Lynn returned to school wearing an oversize t-shirt. On the front she scribbled a quote from school officials in black Sharpie, "It doesn't cover your crotch"; on the back, "You'll distract the boys." That day, Rose Lynn was called to the office and sent home again. This time it wasn't for her outfit but for not wearing her student I.D., which she had left in the classroom after being called to the office.
This article originally appeared five years ago.
Photo by Nati/Pexels
If you feel "old" practically overnight, there may be a good reason for that.
Aging is weird. You're trucking along, enjoying your middle-aged life, finally feeling like a real adult, when you look in the mirror one day and gasp. "Where did those wrinkles come from?" "Is that skin on my arm…crepey?!?" "Why am I aching like that?"
Somewhere in your mid-40s, you start noticing obvious signs of aging that seem to arrive overnight. You assume it was a gradual process that you just hadn't noticed, but it sure as heck felt like it happened really fast.
New research indicates that may very well be the case. A study from researchers at Stanford tracked thousands of different molecules in people age 25 to 75 and found that people tend to make two big leaps in aging—one around age 44 and another around age 60. These findings indicate that aging can actually happen in bursts.
“We’re not just changing gradually over time. There are some really dramatic changes,” said senior study author Michael Snyder, Ph.D, geneticist and director of the Center for Genomics and Personalized Medicine at Stanford University. “It turns out the mid-40s is a time of dramatic change, as is the early 60s. And that’s true no matter what class of molecules you look at.”
The researchers assumed the mid-40s changes would be attributed to menopausal or perimenopausal changes in women influencing the overall numbers, but when they separated the results by sex they saw similar changes in men in their 40s.
"“This suggests that while menopause or perimenopause may contribute to the changes observed in women in their mid-40s, there are likely other, more significant factors influencing these changes in both men and women. Identifying and studying these factors should be a priority for future research,” said study author Xiaotao Shen, PhD, a former Stanford Medicine postdoctoral scholar who now teaches at Nanyang Technological University Singapore.
Aging happens in bursts, scientists find.Photo by Tristan Le/Pexels
The study included 108 participants who submitted blood and other samples every few months for several years. The scientists tracked age-related changes in 135,000 different molecules—nearly 250 billion distinct data points—to see how aging occurs.
The study may shed light on the reasons for jumps in certain diseases and maladies at certain ages. For the 40-somethings, scientists found significant changes in molecules related to alcohol, caffeine and lipid metabolism; cardiovascular disease; and skin and muscle. For those in their 60s, changes related to carbohydrate and caffeine metabolism, immune regulation, kidney function, cardiovascular disease, and skin and muscle were found.
The study authors did note that lifestyle might play a role in some of these changes. For instance, alcohol metabolism may be influenced by people drinking more heavily in their 40s, which tends to be a period of higher stress for many people. However, the researchers added that these bursts of aging in the mid-40s and early 60s indicate that people may want to pay closer attention to their health around those ages and make lifestyle changes that support greater overall health, such as increasing exercise or limiting alcohol.
The research team plans to study the drivers of these aging bursts to find out why they happen at these ages, but whatever the reasons, it's nice to know that the seemingly sudden onset of age-related woes isn't just in our imaginations.
It's understandable that worry about aging, as physical signs of aging remind us of our own mortality. We also have all kinds of social messaging that tells us youth is ideal and beautiful and old is bad and ugly, so of course we give aging the side-eye. But none of us can avoid aging altogether, so the more positive and healthy we are in our approach to aging is, the better off we'll be, no matter when and to what degree aging hits us.
This story originally appeared in August.
CDC/Unsplash and JE Theriot/Flickr
You remember what it was like as a kid.
At the end of every school year, there was a ceremony, or at least an announcement of some kind, where a handful of students would receive an award for "Perfect Attendance." There was much applause and admiration for these heroic kids.
Maybe you got one of these awards yourself. Maybe you simply sat there feeling strangely bad about the one time you had a cold and had to stay home. If only you had gutted through it, you could have had some of that applause, too.
Well, one mom has had enough of perfect attendance awards. In fact, when her son's school offered him one, they turned it down.
Photo by Denisse Leon on Unsplash
In a post on her blog, U.K. mom and author Rachel Wright wrote about the experience and her reasoning behind the decision.
It might sound strange at first, but she makes a lot of great points. Her biggest gripe? Kids can't control who gets sick and when:
"In this family you are not shamed for ill health, vulnerability or weakness. In this house you are not encouraged to spread germs when you are not well. In this house we look after ourselves and the weakest amongst us," she writes.
"Can you imagine a work place that at the end of each week marked out all the people who hadn't been sick? Where all the departments with the least number of people off were rewarded — in front of everyone else?
"It happens in schools all the time.
"Can you imagine what kind of atmosphere that would create with people who had days off because of bereavement, mental health problem or chronic conditions? What on earth are we teaching our kids about value and worth? What are we teaching them about looking out for each other and looking after the sick or disabled in our community?"
Wright goes on: Most school-aged kids have very little control over whether they get to school.
Photo by National Cancer Institute on Unsplash
Policies that reward kids for zero absences unfairly favor those of more privileged households.
After all, it's a heck of a lot easier to get to school amid rain and snow in Mommy's 4-wheel-drive SUV versus the public bus.
And kids with health problems or chronic illnesses? They don't stand a chance.
"He had no control over his attendance," Wright wrote. "I took him to school and it would have been my decision to keep him off. I should get the reward (or not) for his attendance."
The blog post has gone viral, with comments pouring in from parents around the world who share Wright's frustration for this arbitrary form of celebration.
"The worst time was in primary school when [my daughter] repeatedly 'lost' her class the class award, and was bullied because of it," wrote one mom.
"In a work place, this would never be acceptable, but we allow this to ... happen for our children," added another commenter.
While it's not a bad thing to celebrate kids for commitment and hard work at school, we ought to give some more thought to how we do it and whether we want our kids growing up believing that never taking a day off is something to aspire to.
The debate on the pros and cons of perfect attendance awards rages on, even in 2024.
Though anecdotally it feels like they're beginning to go out of style. After all, data shows that awards and certificates don't have a positive effect on absenteeism — and in fact can have the opposite effect!
In a world that lived through the 2020 COVID pandemic and lockdowns, it seems much smarter to let kids know: It's OK to take care of yourself when you're sick, it's important to stay home to stop the spread of germs, and yes, the occasional day off for your mental health isn't going to hurt anyone.
Kudos to Rachel Wright for kicking off a conversation that's finally beginning to make a difference.
This article originally appeared seven years ago.
Server Flavaine Carvalho was waiting on her last table of the night at Mrs. Potatohead's, a family restaurant in Orlando, Florida when she noticed something peculiar. The parents of an 11-year-old boy were ordering food but told her that the child would be having his dinner later that night at home. She glanced at the boy who was wearing a hoodie, glasses, and a face mask and noticed a scratch between his eyes.
A closer look revealed a bruise on his temple.
So Carvalho walked away from the table and wrote a note that said, "Do you need help?" and showed it to the boy from an angle where his parents couldn't see.
Mr.s Potatohead's in Orlando, Florida
The boy shook his head, no. "I knew it that he was afraid," she said.
Carvalho made two more attempts until the boy nodded yes.
The server then called the owner of the restaurant to let her know that she was going to call the police on the boy's parents.
“SEE SOMETHING SAY SOMETHING: An Orlando waitress saw a family withholding food from a boy at a table. She noticed bruises on his body and created this sign to secretly ask the child if he needed help. When he signaled "Yes" she called us. The stepfather & mother were arrested.”
The police arrived and arrested the boy's father
on one count of third-degree child abuse. His mother Kristen Swann was arrested with two counts of child neglect. A four-year-old girl was taken from the family by authorities. They say she showed no signs of abuse.
Detectives spoke with the boy and learned his parents frequently withheld food from him as a form of punishment. He was 20 pounds underweight. After searching his body, they discovered that he was nearly covered in bruises.
His father had recently beat him with a broomstick and back scratcher.
via Orlando PD
The boy told detectives that he was once hung upside down from his ankles in a door frame by his father and had been restrained by being strapped to a furniture dolly.
"To be honest what this child had gone through was torture," Detective Erin Lawler said. "There was no justification for it in any realm of the world. I'm a mother and seeing what that 11-year-old had to go through, it shocks your soul."
Carvalho's quick thinking and bravery may have saved the lives of two children.
"This could have been a homicide situation if she had not have intervened," Orlando Police Chief Orlando Rolon said.
"The lesson here for all of us is to recognize when we see something that isn't right to act on it… This saved the life of a child," he added.
The restaurant's owner, Rafaela Cabede, hopes that Carvalho's bravery inspires others to look out for signs of abuse as well.
"We understand that this has to encourage other people that when you see something, say something," Cabede said. "We know when we see a situation that is wrong, we know what's the right thing to do. We know that speaking up is the right thing to do. But it takes more than acknowledging it. It takes courage.
This article originally appeared on 01.15.21
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