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That Girl From 'The Hunger Games' Is Asked A Poignant Question, And I Love Her Answer

She's actually a woman, but she played a girl in "The Hunger Games", but whatever you want to call her, she's absolutely fantastic. It's such a credit to this Oscar-winning movie star that she hasn't been swept up by Hollywood and still remains really down to earth. Rock on, Jennifer Lawrence.


Share this (if you think all of Hollywood should be as thoughtful as Ms. Lawrence) by clicking the Facebook and Twitter icons below.
Joy

Hunger in affluent communities: How a Silicon Valley food bank is fighting food insecurity

We can all help fight hunger nationwide with one simple shift in the way we grocery shop.

Food insecurity is an issue in communities across the United States.

When people hear “Silicon Valley,” hunger isn’t usually the first thing that comes to mind. Instead, most think “global tech hub” and “wealth.” Named after the silicon used in computer chips, this renowned region is home to nearly 3 million residents and is famous for offering some of the highest salaries in the United States.

Given Silicon Valley’s association with wealth, it’s easy to overlook that not everyone living there is affluent. The high cost of living in the area makes it challenging for those without high-paying jobs to make ends meet. Many residents, including those who work full-time, struggle with basic living expenses.


That’s why Second Harvest of Silicon Valley helps provide food to more than 500,000 people across Santa Clara and San Mateo counties. The COVID-19 pandemic and subsequent inflation have prevented many families from getting ahead, making the food bank’s role crucial in providing access to nutritious food.

However, the high cost of living in Silicon Valley is also affecting Second Harvest. Despite the evident need in the community, the food bank had to close its largest warehouse in June 2024 due to rising rent costs.

donationsVolunteers help sort food bank donations.Photo credit: Canva

"Every single week, we receive more than 85 tractor-trailer loads of food. All of that food gets handled at our warehouses and goes back into the community," Second Harvest of Silicon Valley CEO Leslie Bacho told NBC. "Unfortunately, this is our largest facility that we are closing, so we're having to just figure out how we can have that work get done other places."

To help maintain the flow of food, the Albertsons Companies Foundation Nourishing Neighbors Program and O Organics gave Second Harvest of Silicon Valley a $200,000 grant. And they weren’t the only organization to receive funding. Thirty nonprofits received a total of $30,000 in grants during the O Organics $30K in 30 days campaign this past summer to help ease food insecurity. Hunger is an ongoing issue that requires continuous funding, and initiatives like these help ensure that food reaches those in need.

How can we all help make sure people get the food they need?

There are so many worthy organizations that need support to fight hunger, and there are numerous ways to help, from making direct donations and organizing food drives to volunteering. Enhancing these efforts, O Organics provides an easy way for everyone to contribute consistently by simply changing how we grocery shop.

Every time you choose an O Organics product, you not only provide nutritious food for your own family but also help someone facing food insecurity. Through the “Fight Hunger. Serve Hope” program, O Organics has contributed nearly $14 million over the past two years to reduce food insecurity, enabling 56M meals and counting to help fight hunger in local communities.

O Organics helps fight food insecurity.images.albertsons-media.com

Doesn’t organic food cost more than non-organic?

People often assume that organic food is more expensive, but that’s not always true. Many organic products cost the same or even lower than their non-organic equivalents, especially when comparing private label brands like O Organics to national products.

O Organics has products in every aisle of the store, making it easier than ever to find organic products that suit your family’s needs. Purchasing O Organics products also helps support organic agriculture. Small changes that benefit both the planet and its people can add up, and simply choosing one product instead of another can make a significant difference.

No matter where people face food insecurity, whether in Silicon Valley or communities across the U.S., we can all find ways to help. Learn more about how O Organics is helping fight hunger here and look for the O Organics brand at your local Albertsons Companies grocery store, including Albertsons, Safeway, Vons, ACME, Shaw’s, Jewel-Osco and Tom Thumb.
Pop Culture

Middle class families share how much money they have in savings and it's eye-opening

"I transfer money each paycheck but always end up needing to transfer it back."

Many middle class families are sharing that they have nothing in savings right now.

According to an April 2024 Gallup poll, 54% of Americans identify as part of the middle class, with 39% identifying as "middle class" and 15% identifying as "upper-middle class." That percentage has held fairly steady for years, but for many, what it feels like to be a middle class American has shifted.

Notably, inflation caused by the pandemic has hit middle class families hard, with incomes not keeping up with cost-of-living increases. Housing costs have skyrocketed in many areas of the country, mortgage interest rates have risen to levels not seen since the pre-Obama era and grocery bills have increased significantly. One government study found that cost of living has increased between around $800 and $1,300 a month depending on the state since 2021, putting a squeeze on everyone, including the middle class.

One woman shared that her family is just getting by and asked other people who identify as middle class to "chime in" with what they have in their savings account.

"I swear, every paycheck I am putting money into my savings, but needing to transfer it back within a few days," shared @abbyy..rosee on TikTok. "My registration is due. My husband's registration is due. He needed two new tires, even though they had a warranty. That's $300. My oldest needs braces, he needs a palate expander, that's $120 a month. Not to mention groceries are $200 more a week. Forget about feeding your family great ingredients because who has $500 a week to spend on perfect ingredients to feed your family?"


@abbyy..rosee

somethings gotta give #savings #middleclass #relatable

She explained that her husband makes enough money that they should be able to live comfortably, and that she quit her job because the cost of daycare was more than she was making.

"At some point, something has to give," she said. "What is going on? How do I save money?"

People in the comments chimed in with their savings account totals and it was quite eye-opening. Many people shared that they have $0 saved.

"We make the most money we ever have and have zero savings. We live paycheck to paycheck and every month I don’t know how we get by."

"I think the middle class is 1 personal disaster away from bankruptcy."

"Y’all got savings accounts?!?! 😂"

"I used to freak out if I had under $10k in savings, now I’m happy when I have over $150. 😫"

"We make almost 100,000 a year with no savings!!!! It's always something!!"

"I'm lucky if we have $500-$1K for an emergency. every single time we start saving something happens. the vet, the cars, the kids... something."

"Savings account? I transfer money each paycheck but always end up needing to transfer it back. My husband makes great money too but we are scraping by."

"$803 but we have to pay a $750 deductible this week b/c my Husband hit a deer soooo… back at it 😭 It’s exhausting. Constantly draining it, refilling it, transferring."

Some people shared that they do have some savings, but several said it was because they'd had an inheritance or other chunk of money come their way. Many people shared that their savings has dwindled as increased costs have taken their toll. Some people gave lifestyle advice to save money, but most agreed that just the basics have gotten so expensive it's harder to make ends meet much less put extra into savings.

Thankfully, the inflation issue appears to be waning, but even just plateauing at their current financial reality isn't ideal for many American families. Middle class is supposed to be a comfortable place to be—not rich, but well enough off to feel secure. That's not how many middle class folks feel, though. Most Americans don't have anything close to the amount of money saved that is recommended across the age spectrum, but at least hearing that others are in the same boat is somewhat comforting.

It can be vulnerable to put your financial reality out there, but it's helpful to hear what other people are doing and dealing with so we all feel less alone when we're struggling. Perhaps if people were more open about money, we'd all be able to help one another find ways to improve our financial situations rather than lamenting our empty savings accounts and wondering how to change it.


This article originally appeared on 7.17.24

Joy

Viewing real art in a museum engages your brain 10x more than looking at reprints, study finds

A great case for putting down the laptop and experiencing art IRL.

this is your sign to go to an art museum.

We might live in a world where art is easily viewable (simply google “Van Gogh” and you’ll come across a bajillion iterations of Starry Night on posters, purses, coffee mugs, you name it) but anyone who’s ever actually witnessed an original work of art knows on a gut level that it just hits differently.

And now we have some science to prove that it does, in fact, affect us on a neurological level.

Researchers collaborated with the Mauritshuis Museum, which just so happens to be the home of Johannes Vermeer’s heavily reproduced Girl with a Pearl Earring, to study what the difference is between looking at a real painting vs. looking at a reproduction.


Using eye-tracking technology and MRI scans, the researchers recorded the brain activity of 20 volunteers, aged between 21 and 65, who were tasked with looking at the actual artworks and reproductions via posters in the museum's shop or images flashed onto special goggles.

The results were, and the study puts it, “astonishing.”

Findings showed that real paintings elicit an emotional response in the brain that is 10 times stronger than that of their reproduction. Which is “an enormous difference,” Martine Gosselink, director of the Mauritshuis, told The Guardian. “You become [mentally] richer when you see things, whether you are conscious of it or not, because you make connections in your brain.”

There were a few other fun discoveries specifically centered around the Girl with a Pearl Earring painting, which stood out among the five paintings used.

Johannes Vermeer, artGirl with a Pearl Earring, by Johannes Vermeerupload.wikimedia.org

For one, people looked at this painting for the longest, their attention being held in a “Sustained Attentional Loop”

This was partially by Vermeer’s design, as he “cleverly used this mechanism “ with his placement of the pearl earring.

“Normally you automatically look at someone's eyes and mouth. They give you the most information about emotions. When you look at the Girl with the Pearl Earring, something extra happens: you first look at her eyes and mouth and then immediately at her pearl. Then you look back at her eyes and mouth, and then immediately look at the pearl again. And you do that not once, not twice, but several times…You can’t take your eyes off her,” the study says.

Girl with a Pearl Earring also, apparently, stimulated more brain activity in the precuneus, the area of the brain associated with consciousness, self-reflection and personal life experiences, more than any other painting.

Art reproduction is certainly not new, but with the rise of AI art and NTF’s and other trendy tech words, it can be easy to feel like tangible, handcrafted, human made creations will soon be the relic of a bygone era. Which has caused some anguish, to say the least, because again, we all have this hunch that the physical experience of art is what truly impacts us on a cellular level. Thanks to this study, we can really take that hunch seriously.

“We all feel the difference – but is it measurable, is it real?” says Gosselink. “Now, today we can really say that it is true.”

This is your sign to not just scroll through art on Instagram. Find a museum or exhibit and let yourself be affected your brain will thank you.

via Pixabay

One of the most wonderful things about having a dog is how attached they become to their owners. I work from home and my Jack Russel terrier, Scout, lies next to me on his bed for most of the day. The only time he leaves my office is for a sip of water or to go outside and sun his belly on the porch.

That's why whenever I leave the house and can't take Scout with me, I wonder, "Does he miss me? Is he sad that he's alone?"


Studies show that our dogs miss us the moment we leave the house and that feeling slowly intensifies until we are gone for about four hours and they have a "plateau of melancholy." That's why the longer you're away, the more excited your dog is when you return home.

The moment I pull up in my car Scout begins to howl like a wolf trying to contact someone who's miles away. It's like, "Dude, I'm 30 feet away. Give me a second to grab the groceries out of the trunk."

Researchers from the Universities of Pisa and Perugia, Italy have found that if you give your dog some affection before you leave the house they'll have less anxiety while you're away.

They conducted experiments with 10 dogs between the ages of one and 11 without attachment issues. The group was composed of seven mixed-breed dogs, one Labrador retriever, one Hovawart, and one Chihuahua.

Participants in the study walked their leashed dogs into a fenced area where they were greeted by a researcher who took their dog's heart rate. In the first test, after the owners walked their dogs into the area, they talked with a researcher for one minute then left without giving the dog any special attention.

In the second test, the dog owners petted the dog during their interaction with the researcher.

In both tests, the owners left the fenced area and hid far enough away so that the dog couldn't smell them.

After the owners left, the dogs looked for them for about three minutes on average. After the owners returned, the researchers measured the dogs' levels of the stress hormone cortisol as well as their heart rates.

The researchers found that whether the dogs were petted or not, their cortisol levels were unchanged. But their heart rate showed a marked decrease if the owners petted them before leaving. Researchers later watched videos of the dogs and found that the ones that were petted showed " behaviors indicative of calmness for a longer period while waiting for the owner's return."

Next time I'm ready to leave the house and Scout follows me to the front door after saying, "Sorry bud, you can't go with me on this trip," I'll kneel down and give him a little extra love and attention.

Maybe that way he won't howl like the house is on fire when I pull up in my car after a trip to the grocery store.

Joy

11 ways growing up poor effects people in ways the wealthy don't understand

Let's hope this creates greater understand among the social classes.

via Canva

An economically-disadvantaged child.

One big reason social inequality exists is that the wealthy and the economically disadvantaged have difficulty understanding each other’s perspectives. The rich see life as a series of choices, but people who don’t have many resources have far fewer options from which to choose.

"People in positions of high power actually have more choices than those in positions of low power," Yidan Yin, PhD. told Salon. "That's almost a definition of having power. Unfortunately, our research suggests that powerholders overgeneralize their greater sense of choice to others. They see everyone as having lots of choice, regardless of these people's actual situation."

This perspective leads wealthy people to believe that people are poor because of faulty life choices when, in reality, it’s most likely because their options are few.


Social scientists believe that economically disadvantaged people have “different, unequal opportunities that cultivate distinct ways of knowing and being” which allows them to understand the lives of the wealthy better than the affluent do theirs.

To educate people who are well off about what life is like for someone poor, a Redditor named PrestonRoad90 asked people who grew up poor to share something that affluent people don’t understand about being economically disadvantaged. Many shared that even though they were able to escape poverty, their experiences growing up still gave them a sense of anxiety surrounding money, which is hard to escape.

The posters also shared the guilt, pain and frustrations that come with growing up in an economically disadvantaged home that people who grew up wealthy may not consider.

hungry, poor, disadvantagedChildren hold an "I'm hungry" sign.via Canva

Here are 11 of the most powerful things that people who grew up wealthy don’t understand.

1. Constant financial fear

"The constant fear of running out of money that creates this weird obsession over and guilt about spending money, even when you've got decent finances. I grew up poor and my partner grew up upper-middle class. We have managed to carved out a pretty comfortable life but I still have panic attacks about money and being able to afford essentials (food, rent, etc.). They are flabbergasted every time it happens. Like supportive but completely confused as to why I get so upset. My response is always 'money can run out.'"

2. Poverty is exhausting

"You just get so tired. It feels like there's no resting because there's always the pervasive feeling that you should be doing/making/fixing something. Poverty means constant planning - for the next meal, for the next bill, for the next crisis."

3. Relationships are important

"How much relationships matter. You're alot safer in a dangerous neighborhood if you know and have good allies/friends in the neighborhood. It's a lot easier to share a bedroom with four or so other people if you like those people. You can't afford that new car part, but if you know that dude in the neighborhood who fixes cars, he might hook you up for a little cash. Etc."

4. Sleep for dinner

"When you are starving and there's nothing to eat so the only option left is to try and sleep because you hope that when you wake up you won't feel so hungry."

5. Constantly thinking about money

"One thing people who weren’t poor don’t really get is how you always had to think about money on every little thing. Like, even simple stuff like snacks or going to the movies wasn’t just a fun idea. It was, 'Can we afford it?"'or 'Do we have enough to cover everything else?'"

"Just how much headspace money takes up. You ALWAYS think about money. You think about when more money is coming in. Change is not superfluous, it is vital. Money is like a drug, you love and hate it at the same time."

6. Poverty is expensive

"Being poor is very expensive. For example, if you're unable to afford to pay a speeding ticket, it will accrue late fees, making it even harder to pay off. If you need money right now to buy food and pay rent, Payday Loan shops can help you, but with exorbitant interest rates so you'll end up paying back way more than you borrowed. If you have a toothache but can't afford to see the dentist, it can grow into something worse and more costly to fix."


pay day loan, cash advance, povertyA payday loan center.via Taber Andrew Bain/Flickr

7. Generational poverty is hard to escape

"As someone experiencing situational poverty, even if you’re financially independent from your family, having help with things like co-signing apartments is definitely something that can be hard to come by in generational poverty."

8. No privacy

"This is maybe more applicable to poor people in urban centres but you don't get any privacy and everything's always loud. Your apartment's probably too small for the amount of people living there and you don't have a private outdoor space. You can probably also hear your neighbours and they can hear you. You do your laundry in the laundromat. You either walk or take public transit as transportation and you're definitely going to be that kid who loses their shit on the subway at some point."

9. Lack of choice

"People think poor people just make poor choices because they want to. No. Most of the time poor people can choose from a few very shi**y choices."

10. Food guilt

"I have food insecurity, but the guilt is just as much. Every bit of food I eat, when money starts to get low, or even when I am visiting people who have money, I feel like I am stealing from the rest of the household. 'I'm hungry, but if I eat these two pieces of toast, that's two pieces less for partner/parent/sibling/friend who might need it more.' As the oldest child, foregoing things so others could have them is a part of my DNA."

11. Don't ask for anything

"When you're a kid and it clicks that you should never ask for things or show that you want something since all it does is make your folks upset because they can't get it for you. Never finishing school projects because you know they can't afford the supplies so you just take the F. Being the ONLY kid from your class who didn't go on the field trip so you work in the school office all day. Or if there are more of you, they'll let you just sit in the cafeteria or library all day. And then to cap it off, your senior year when your parents ask about class rings or yearbooks, you tell them you never got the form or just forgot about it."

Hopefully they never need to actually use of of these.

How do hospitals transport newborns in an emergency evacuation?

It’s just one of those things you never think about, unless of course you’re a nurse.That’s why people are usually shocked to find out how it’s actually done.

Like this mom, for instance, whose TikTok handle is @momma1323. In a clip posted to her account, she admitted to being “freaked out” as she showed an oversized vest (aka an evacuation apron) with pockets large enough to fit…let’s say, a baby…inside.


“We’re just shoving the babies in feet first?” @momma1323 asks.

Yep, that’s correct. Expect probably the shoving part.

As this woman’s video shows, there are actually a variety of vest types. One (the first vest showed) keeps the baby’s head upright.

Another places the baby completely inside the pocket sideways, almost kangaroo style. Either way, nurses are able to move about with their hands free while getting these newborns to safety.

There’s also the evacuation stroller, which can hold up to four-to-six babies, depending on the model. Perhaps more sturdy, but then you lose the hands-free benefit.

“I don’t know why I never even thought about or considered what it would be like for them to evacuate a hospital…it’s never even crossed my mind,” @momma1323 said.

She’s not the only one with this kind of reaction. In fact, some folks have a…let’s say, stronger reaction when they find out…

And when you see little bloopers like this one below, it’s understandable that people would be a tad nervous.

@teamtinyhumans Because Jessie’s clip deserves it’s own post. 🤣💁🏼♀️ #NICU #nursesoftiktok #nursetok #nicunurse #nightshift #candysalad ♬ original sound - TeamTinyHumans

Gosh, it’s the thud of the baby doll against the wall that really makes this peak dark humor.

But all jokes aside, emergencies are never ideal situations. These tools can help staff move multiple babies at once if absolutely necessary, and they are trained in how to use them safely. It might seem a little odd, but heaven forbid something happens, these funny looking vest for the the very thing that saves a baby’s life.

And now, let’s just all file this under “things I never knew I never knew.”