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Technology

Here’s how one nonprofit org is using Adobe to change the world

Adobe empowers nonprofits to fundraise, advocate, and further their missions.

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In 2024, it’s practically impossible to function as a nonprofit without the right digital resources. Nonprofits use computer systems and applications for things like education, fundraising, engaging clients, and communicating with donors. However, with limited funding and expertise, it's often difficult to get the digital tools they need to fully support their missions.

The planet needs nonprofit organizations, and nonprofits need better digital tools. For decades, Adobe has provided nonprofits with the tools they need to fulfill their mission—helping them with everything from social media advocacy to educational videos to graphic design. Now, Adobe is offering the pro version of Adobe Acrobat for Nonprofits, the most requested and comprehensive set of document and e-signature tools, for just $15 per user per year, which represents a 94% annual savings off the regular price. This will make it easier than ever for nonprofits to streamline business processes and increase their impact with engaging educational and fundraising assets – from annual reports, contracts and grant submissions to brochures and white papers.

Keep reading to hear more about how Adobe helped one nonprofit improve efficiencies and giveback potential – and how you can start using Adobe tools today for your organization.

A nonprofit success story

Albert Manero, a mechanical engineer and graduate of the University of Central Florida, founded Limbitless Solutions, Inc., as a passion project in a small lab. Today, Limbitless is celebrating its 10-year anniversary and has grown into an interdisciplinary team based at the University of Central Florida in Orlando that includes 50 interns with nine different fields of expertise. Their mission? To inspire and empower underserved communities through creative, accessible technology.

Manero and his team of experts create bionic, 3D-printed arms for children with limb differences. Combining visual storytelling with art and engineering, the Limbitless team wants children with limb differences to feel included and capable, while at the same time, able to express their personal identity more fully. Developing bionic arms covered in flowers or designed like Iron Man’s armor, kids with these bionic limbs can not only grip objects, hold hands and more, but can feel empowered to be themselves.

Using Adobe to make a difference

Limbitless, like many others, has utilized Adobe for Nonprofits offerings, which gives nonprofit organizations access to Adobe programs at a deeply discounted rate, including access programs like Adobe Illustrator, Adobe Express and Adobe Acrobat as well as Adobe’s 3D tools.

Adobe solutions are the oil that keeps organizations running smoothly behind the scenes. For the grant application and reporting processes, employees at Limbitless have credited Adobe Acrobat with helping the team secure funding and communicating clearly with donors and partners. With Acrobat, they’re able to create, edit, and manage PDF documents that look professional and polished. The company has also transitioned most of its internal documentation to digital formats using Acrobat. This includes everything from design blueprints, brand guidelines, intern contracts, and user manuals for bionic limbs.

Better tech for a better future

In addition to helping day-to-day operations run smoothly, Adobe has also helped bring Limbitless’ mission of inclusion and accessibility outside of office walls.

Using Adobe Express, the fast and easy create-anything app, Limbitless has been able to create quick how-to videos for young patients and their families that showcase how to use their bionic limbs, as well as a series of videos promoting STEAM (science, technology, engineering art and math) education. The company’s Operations, Advocacy, and Logistics team utilizes Express as well, developing content and visual assets for their social media accounts. Recently, Limbitless partnered with the Adobe Express’ Animate Characters team to create six unique, limb-different selectable avatar characters for their educational outreach and social media campaigns.

And Adobe is helping Limbitless empower kids with limb differences, too: Limbitless’ comic series, Bionic Kid, was created using Adobe Illustrator and features a superhero with limb differences who uses a Limbitless prosthetic arm. This inspired a fundraising concept initiated from the idea by a Limbitless prosthetic recipient Zachary Pamboukas, which has been used in fundraising efforts for more bionic arms and has already raised over $20,000.

Inside the organization and out, Adobe is enabling people to reach their full potential, contributing to better nonprofit organizations and, overall, a better world.

Learn more about the new Adobe Acrobat for Nonprofits offering and explore more ways Adobe can help your organization today.

From Your Site Articles
Innovation

Astronaut shares the profound 'big lie' he realized after seeing the Earth from space

This change in perspective could change humanity.

via Rubén Moreno Montolíu/Flickr

Our home, from space.

Sixty-one years ago, Yuri Gagarin became the first human to make it into space and probably the first to experience what scientists now call the "overview effect." This change occurs when people see the world from far above and notice that it’s a place where “borders are invisible, where racial, religious and economic strife are nowhere to be seen.”

The overview effect makes man’s squabbles with one another seem incredibly petty and presents the planet as it truly is, one interconnected organism.

In a compelling interview with Big Think, astronaut, author and humanitarian Ron Garan explains how if more of us developed this planetary perspective we could fix much of what ails humanity and the planet.

Garan has spent 178 days in space and traveled more than 71 million miles in 2,842 orbits. From high above, he realized that the planet is a lot more fragile than he thought.

“When I looked out the window of the International Space Station, I saw the paparazzi-like flashes of lightning storms, I saw dancing curtains of auroras that seemed so close it was as if we could reach out and touch them. And I saw the unbelievable thinness of our planet's atmosphere. In that moment, I was hit with the sobering realization that that paper-thin layer keeps every living thing on our planet alive,” Garan said in the video.

“I saw an iridescent biosphere teeming with life,” he continues. “I didn't see the economy. But since our human-made systems treat everything, including the very life-support systems of our planet, as the wholly owned subsidiary of the global economy, it's obvious from the vantage point of space that we're living a lie.”

It was at that moment he realized that humanity needs to reevaluate its priorities.

“We need to move from thinking economy, society, planet to planet, society, economy. That's when we're going to continue our evolutionary process,” he added.

Garan says that we are paying a very “high price” as a civilization for our inability to develop a more planetary perspective and that it’s a big reason why we’re failing to solve many of our problems. Even though our economic activity may improve quality of life on one end, it’s also disasterous for the planet that sustains our lives.

It’s like cutting off our nose to spite our face.

Actor William Shatner had a similar experience to Garan's when he traveled into space.

"It was among the strongest feelings of grief I have ever encountered," Shatner wrote. "The contrast between the vicious coldness of space and the warm nurturing of Earth below filled me with overwhelming sadness. Every day, we are confronted with the knowledge of further destruction of Earth at our hands: the extinction of animal species, of flora and fauna … things that took five billion years to evolve, and suddenly we will never see them again because of the interference of mankind."

“We're not going to have peace on Earth until we recognize the basic fact of the interrelated structure of all reality,” Garan said.

However dire the situation looks from the surface of Earth, the astronaut has hope that we can collectively evolve in consciousness and wake up and embrace a larger reality. “And when we can evolve beyond a two-dimensional us versus them mindset, and embrace the true multi-dimensional reality of the universe that we live in, that's when we're going to no longer be floating in darkness … and it's a future that we would all want to be a part of. That's our true calling.”


This article originally appeared two years ago.

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Joy

Gen Zers asked Gen Xers to share the things they don't realize will affect their life

Here are 14 things that people in their 20s should seriously consider.

via Canva/Photos

A woman in her 40s and one in her 20s staying fit.

When you’re in your 20s, you feel indestructible. You’re hip, healthy, and look good and there’s no way you’ll fall for the pitfalls that plague people as they age, whether it’s poor health, bad financial decisions, or deteriorating personal relationships.

Well, once most people reach 40, the idea that they’re indestructible has fallen by the wayside. You realize that you’re not perfect and are subject to the whims of Father Time, just like everyone else. At this point in life, you look back and think of everything you could have done to set yourself up for your second act. You start to consider whether you put enough effort into saving money, building friendships and working out.

The chasm between how we see life in our 20s versus 40s is the crux of an interesting conversation on Reddt’s AskReddit subforum. A user asked people in their 40s (younger Gen Xers and older Millennials) to help Gen Z by sharing the things people in their 20s don’t realize will affect them later in life.



Gen Xers are good people to for advice these days because they have recently entered a unique “sandwich generation” phase, where many are both caretakers for their elderly parents and their younger children. This gives them a better understanding of how your choices when you're younger affect you in old age. They also understand their children's fast-paced, tech-enabled world, many of whom are in their teens.

Gen Zers, on the other hand, are ages 12 to 27 and in the prime of their youth. So they’re either focused on becoming self-reliant adults or enjoying life as teenagers.

Here are 14 of the best answers to the question posed to people in their 40s: What do people in their 20s not realize will affect them later in life?

1. Be concerned about your parents' health

"What's really going to affect you is your parents' health, presuming they're still alive and you have a good relationship with them. If your parents live into old age, they will need more and more help. They won't understand how things work. They'll be more susceptible to scams. If they're like mine, they'll be stubborn and won't acknowledge their weakening faculties. Try getting someone who's driven for 60 years to surrender their license because their eyes aren't so good. And when one dies, the other will likely have fallen into a very co-dependent lifestyle, and the structure is completely destroyed. You know it's going to happen, but you don't realize how it'll manifest itself until it plays out."

2. Keep moving

"Don't stop moving. I started working from home in my mid-30s. I went from walking back and forth in the office from the printer to my desk 100 times a day, to not moving. I have major issues now, 14 years later. Part of those are caused by not moving! Get up and take a walk, dance, ride a bike, swim.

"Keep moving people, if you don't, you eventually won't be able to move without great pain!"

3. Protect your hearing

"Wear ear protection at concerts, dammit!"

"Wear ear protection AT WORK. I’m left-handed and almost completely deaf in my left ear from working on diesel engines most of my life. I’m 37."



4. Wear sunscreen

"Wear some freaking sunscreen. Skin cancer sucks!"

"I’m 41 and just got a bunch of sun damage lasered off my face yesterday. I was a lifeguard from 2002-2006. And regularly went to tanning beds until 2010 like all good Oregon Trail millennial girls back in the day. For the love, wear your sunscreen and don’t do what I did!"

5. It CAN be you, pt. 1

"Everyone thinks it won't be them: You won't get in a car accident, you're a safe driver. You won't get diabetes, you've always been good about sweets. You'd never fall for propaganda, you're too smart for that. You'd never end up in a cult, only gullible people believe in stuff like that. You'll never end up on the streets or in prison, you would never commit a crime. You'll never get cancer, that's something that happens to old people, or smokers, or people exposed to radiation. You'd never fall for obvious advertising, you're too smart to be caught by tricks like word choice or urgency or edited photos. You'll never fall for a scammer, you know better than that.

Become comfortable with the fact that things WILL happen to you. That you'll get sick or injured or develop a chronic illness. You'll get taken in by what, in hindsight, will be an obvious scam. That you'll believe someone's lies or end up impoverished or desperate, or if YOU were in such-and-such situations, you very probably would make the same mistakes that anyone in that situation would. Being aware that you aren't likely to be the exception to the rule is a kindness to yourself and others."

6. It CAN be you p. 2

"On the flipside of this argument...it CAN be you, so write that novel, make that indie movie, play in that band...do whatever it is that you're passionate about. Don't let your soul-crushing job rob you of the joy of your passions."



7. Understand compounding interest

"The power of compounding interest. For the love of god, start socking some money into your retirement as early as possible. Look at the charts online of the difference between starting to save a little when you’re younger versus how much you have to put away when you’re older to actually retire one day."

A great way to learn how the money you save today can be extremely valuable when you reach retirement age is to play around with this compound interest calculator. It may not seem like much, but 6% annual interest, compounded over a few decades, can turn into a lot of money.

8. Physical jobs are hard on your body

"That physical job is not paying you for the damage it does to your body. I did flooring for 18 years before I got out of it. I was a subcontractor and made great money. Until I realized that it wasn't enough to fix my joints. I have shoulder problems from carrying rolls of carpet and pad up endless flights of stairs. I was lucky and somehow my knees are ok."

9. Stretch younglings, stretch

"I’m a 27F who has been working from home since 2020. I never exercised or stretched until about a month ago, when I fully committed to a home workout routine. When I first tried to reach for my feet, I could barely bend far enough for my fingertips to touch my knees—it was painful! Thanks to daily stretches, I can almost reach my toes without discomfort. Progress! I’m getting there."



10. Beward of cynicism

"Cynicism. You'll disguise it as 'realism.' But you gotta get past that sh*t to wisdom. And even then, if you're lucky, you get a tiny kernel of wisdom. But it's better than sauntering through life feeling hard done by. I've moved on from friends who thought this way, people who don't lift you up and are only too happy to help you down."

11. People rarely change

"Avoid sticking with a person you are never going to change. Worst mistake ever."

12. Get rid of the negative energy in your life

"That includes bad habits and bad people... even if they're family. I've seen some people keep losers (male & female) around for far too long, and they got bogged down with their problems. then, when they needed help, the losers pulled them down even more.
the people you choose to have in your life can greatly affect the course of your life... make sure they're adding and not subtracting."



13. The bricks can bring you down

"People in their 20s don’t realize that every year they live isn’t just another trip around the sun; it’s another brick added to the backpack you’re carrying through life. When you’re young, that bag’s practically empty—light as hell. You’ve got a few memories, a couple of heartbreaks, maybe a regret or two, but nothing that really weighs you down. You’re sprinting through life thinking it’ll always feel this fresh and easy.

But by the time you hit your 40s, that backpack’s packed to the brim. Every relationship you’ve had, every choice you made—or didn’t make—starts to add up. It’s not just the passage of time; it’s the weight of that time. You’ve got the good stuff—family, love, achievements—but you’ve also got the “what-ifs,” the missed opportunities, and the regrets. Those regrets? Man, they’re like invisible bricks—things you didn’t even know would haunt you later. Not calling someone when you should’ve, passing on that one big risk, staying in a bad situation too long... all that stacks up."

14. Put effort into relationships

"I remember my best friend's father saying that in your 20s a social life is easy and natural. Keep strong connections with people who matter in your life. Divorce, lost a job, bankruptcy and illness—one or another are very usual in your 40's—can suddenly show how alone someone really is and hit hard. One is the most dangerous number."

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gen x
Family

Researchers studied kindergarteners' behavior and followed up 19 years later. Here are the findings.

Every parent wants to see their kid get good grades in school. But now we know social success is just as important.

Image from Pixabay.

Big smiles in class at kindergarten.


Every parent wants to see their kid get good grades in school. But now we know social success is just as important. From an early age, we're led to believe our grades and test scores are the key to everything — namely, going to college, getting a job, and finding that glittery path to lifelong happiness and prosperity.

It can be a little stressful. But a study showed that when children learn to interact effectively with their peers and control their emotions, it can have an enormous impact on how their adult lives take shape. And according to the study, kids should be spending more time on these skills in school.

Nope, it's not hippie nonsense. It's science.

Kindergarten teachers evaluated the kids with a portion of something called the Social Competence Scale by rating statements like "The child is good at understanding other's feelings" on a handy "Not at all/A little/Moderately well/Well/Very well" scale.

The research team used these responses to give each kid a "social competency score," which they then stored in what I assume was a manila folder somewhere for 19 years, or until each kid was 25. At that point, they gathered some basic information about the now-grown-ups and did some fancy statistical stuff to see whether their early social skills held any predictive value.

Here's what they found.

1. Those good test scores we covet? They still matter, but maybe not for the reasons we thought.

Back To School GIF by IFC - Find & Share on GIPHY

education, research, competency, kids

Meeting high expectations...

Billy Madison GIF from Giphy

Traditional thinking says that if a kid gets good grades and test scores, he or she must be really smart, right? After all, there is a proven correlation between having a better GPA in high school and making more money later in life.

But what that test score doesn't tell you is how many times a kid worked with a study partner to crack a tough problem, or went to the teacher for extra help, or resisted the urge to watch TV instead of preparing for a test.

The researchers behind this project wrote, "Success in school involves both social-emotional and cognitive skills, because social interactions, attention, and self-control affect readiness for learning."

That's a fancy way of saying that while some kids may just be flat-out brilliant, most of them need more than just smarts to succeed. Maybe it wouldn't hurt spending a little more time in school teaching kids about the social half of the equation.

2. Skills like sharing and cooperating pay off later in life.

Adam Sandler Pee GIF - Find & Share on GIPHY

friendship, movies, GPA, emotional maturity

Adam Sandler helps out a friend dealing with a stressful situations.

Billy Madison GIF from Giphy

We know we need to look beyond GPA and state-mandated testing to figure out which kids are on the right path. That's why the researchers zeroed in so heavily on that social competency score.

What they found probably isn't too surprising: Kids who related well to their peers, handled their emotions better, and were good at resolving problems went on to have more successful lives.

What's surprising is just how strong the correlation was.

An increase of a single point in social competency score showed a child would be 54% more likely to earn a high school diploma, twice as likely to graduate with a college degree, and 46% more likely to have a stable, full-time job at age 25.

The kids who were always stealing toys, breaking things, and having meltdowns? More likely to have run-ins with the law and substance abuse problems.

The study couldn't say for sure that strong or poor social skills directly cause any of these things. But we can say for sure that eating too much glue during arts and crafts definitely doesn't help.

3. Social behaviors can be learned and unlearned — meaning it's never too late to change.

social behavior, social skills, learning, positive social traits

Adam Sandler GIF of getting his groove on.

Billy Madison GIF from Giphy

The researchers called some of these pro-social behaviors like sharing and cooperating "malleable," or changeable.

Let's face it: Some kids are just never going to be rocket scientists. Turns out there are physical differences in our brains that make learning easier for some people than others. But settling disputes with peers? That's something kids (and adults) can always continue to improve on.

And guess what? For a lot of kids, these behaviors come from their parents. The more you're able to demonstrate positive social traits like warmth and empathy, the better off your kids will be.

So can we all agree to stop yelling at people when they take the parking spot we wanted?

But what does it all mean?

This study has definite limitations, which its researchers happily admit. While it did its best to control for as many environmental factors as possible, it ultimately leans pretty heavily on whether a teacher thought a kid was just "good" or "very good" at a given trait.

Still, the 19-year study paints a pretty clear picture: Pro-social behavior matters, even at a young age. And because it can be learned, it's a great "target for prevention or intervention efforts."

The bottom line? We need to do more than just teach kids information. We need to invest in teaching them how to relate to others and how to handle the things they're feeling inside.

Ignoring social skills in our curricula could have huge ramifications for our kids down the road.


This article originally appeared nine years ago.

From Your Site Articles
Science

How the woman with the world’s highest IQ silenced her critics with the Monty Hall Problem

Marilyn vos Savant took on 10,000 angry letters to prove her controversial answer.

Wikimedia Commons

Door 1, 2, or 3? Choose carefully, there's a Pontiac Tempest on the line.

A recent thread on X by @iamluismalheiro has reignited interest in a fascinating problem. In his thread, Luis recounts the 1990 controversy sparked by Marilyn vos Savant, who famously tackled the puzzle in her “Ask Marilyn” column. Before we get to the controversy, let's play the game. Ready? There are three doors. Behind one is a car—a gleaming, shiny, make-your-friends-jealous car. The other two? Goats. What happens to the goats if you win is anyone’s guess, but let’s stay focused.

Pick a door. 1, 2, or 3. Got one? Great. Let’s say you picked door 1. Now, the host opens door 3 to reveal…a goat. Now comes the big moment. The host gives you a choice: stick with your original pick, or switch to door 2? What do you do?

If you switched, congrats—you just won a brand new 1965 Pontiac Tempest! If you didn’t, well…enjoy your new goat.

But why? Why does switching lead to victory twice as often as staying with the original door?

The puzzle that stumped millions

This is the Monty Hall Problem, named after the host of the classic game show Let’s Make a Deal. It’s simple enough to explain, but the math behind it has baffled people for decades. Even PhDs and mathematicians have gotten it wrong.

via GIPHY

The question boils down to this: When Monty opens the door to reveal a goat, does switching increase your odds of winning the car? The answer is yes—switching doubles your chances of winning.

Marilyn’s bold answer—and the backlash

In 1990, Marilyn vos Savant, recognized for having one of the highest recorded IQs, confidently declared, “Yes, you should switch.” Her answer was based on solid math, but it provoked a storm of criticism. She received over 10,000 letters, including nearly 1,000 from PhDs. Many accused her of misunderstanding the problem or even being incapable of basic logic. Others resorted to personal attacks:

"You are the goat!"

— Anonymous critic

Some critiques veered into outright sexism:

"Maybe women look at math problems differently than men."

— Anonymous critic

But Marilyn stood her ground, unwavering in her confidence. Over time, her answer was proven right by computer simulations run by MIT, as well as by experiments conducted by MythBusters. Eventually, many academics who had criticized her publicly apologized for their errors, acknowledging her insight and logic. The ordeal transformed Marilyn into a symbol of intellectual resilience, and her calm persistence in the face of hostility continues to inspire people today.

Marilyn’s lasting legacy

Marilyn often reflected on her experience, noting how the backlash revealed deeper issues with how we approach learning and problem-solving. She attributed much of the confusion—and the vitriol—to flaws in the education system. “Our schools teach us to memorize answers, not to question them,” she argued, advocating for an approach to education that encourages independent thinking.

Despite the loneliness that sometimes accompanied her intellect, Marilyn saw her gift as a blessing. “It’s not easy being this smart,” she admitted, but she never shied away from using her platform to challenge conventional thinking. Her Monty Hall response remains one of the most famous examples of sticking to the truth in the face of overwhelming opposition.

Today, her story is a reminder that being right doesn’t always mean being popular—but it’s worth standing firm. As Luis Malheiro’s viral thread shows, the Monty Hall Problem continues to fascinate people, thanks in no small part to Marilyn’s courage and conviction.

Here’s the math

Let’s break it down. When you first choose a door, you have a 1/3 chance of picking the car and a 2/3 chance of picking a goat. If you’ve picked a goat (which happens 2/3 of the time), switching after the host reveals another goat guarantees the car.

It's a numbers game backed up by MIT supercomputers and the Mythbusters alike:

  • Pick the car (1/3 chance): Switching loses.
  • Pick a goat (2/3 chance): Switching wins.

So, by switching, you win 2/3 of the time.

"Switching wins 2/3 of the time."

— Luis Malheiro

Why is it so hard to grasp?

The Monty Hall Problem messes with our intuition. Most people reset the odds after the host reveals a goat, assuming it’s now a 50/50 choice between the remaining doors. But the math doesn’t work that way—the odds of your initial pick being correct stay at 1/3.

via GIPHY

In her defense of the solution, Marilyn criticized the education system for fostering passive learners who lack the tools to think critically. It’s a critique that feels just as relevant today.

The thread blowing up on X

Luis Malheiro’s thread has reignited the debate, drawing millions of views and sparking conversations about math, intuition, and education. Many users shared their disbelief at the backlash Marilyn endured, while others admitted they’d initially gotten the problem wrong themselves.

"It’s not easy being this smart."

— Marilyn vos Savant

Why it matters

The Monty Hall Problem isn’t just a fun game show puzzle—it’s a reminder of the importance of critical thinking and the courage to stand by the truth, even when it’s unpopular. Threads like Luis’s help bring these lessons to a new audience.

So, the next time you’re faced with a tough choice, consider the Monty Hall Problem. Sometimes, the smartest move is to switch.

From Your Site Articles
Joy

Why do cats 'make biscuits'? 6 reasons your cat likes to knead on you and your stuff.

Those kitty massages aren't just leftover breastfeeding instincts.

Photo credit: Canva

Kitty making biscuits, of course.

As soon as our cat steps onto one of the soft, fluffy blankets in our living room, her eyes go half-mast, her head hangs low, and she starts rhythmically kneading on it. Occasionally, she'll hover her nose just above the blanket while she kneads for minutes at a time, as if she's been sucked into a trance of some sort.

This kneading behavior, colloquially known as "making biscuits," is known to cat owners but always funny nonetheless. Like, what a bizarre instinct for an animal to have. It's not a survival instinct, nothing to do with keeping themselves safe or alive, just "Ooooh, I'm feeling the urge to massage something with my paws right now."

via GIPHY

What makes cats want to knead like this? What's this "making biscuits" business all about for them?

According to Cornerstone Veterinary Hospital in Clifton Park, New York, there are multiple reasons cats knead:

Your cat feels happy and safe like they did with Mom

The most obvious explanation for the kneading is that it's an extension of kitten behavior. If you've ever seen a kitten breastfeeding, you may have witnessed them kneading as they suckle to help express the milk. Those cozy, comforting moments of being nurtured and nourished by their mothers may cause cats to engage in similar behaviors as adults when they're happy and content.

Your cat loves you

We all want to believe that our cats adore us as much as we adore them, and kneading is one way they show us affection. Think of it as a way of them saying, "Hey, thanks for making me feel happy, safe and content like Mom used to." Even if we don't have definitive proof that that's what it means, we'll go with it. They make biscuits out of love.

via GIPHY

Your cat is preparing their 'nest'

Sometimes kneading may be an instinct that stems even further back than kittenhood. Our domestic feline friends' ancestors would soften the grass to prepare a comfy place to sleep. Kneading to prepare for a nice rest—all that wandering around the house gets exhausting—can be a throwback to that feral cat behavior.

Your cat is oh-so-relaxed

There are different modes of kneading that cat owners may notice. Sometimes it may almost seem frantic, like they're so happy they just can't stop themselves from doing it. Other times, they're super duper chill and the kneading is more like a slow meditation. The latter mode may be their way of expressing relaxation or of stretching their muscles before drifting off to sleep.

Your cat is leaving their scent to mark their territory

Cats are known for marking their territory with scent, which they do in several different ways. (Rubbing their cheeks on things and kneading are the cute ways. Spraying and peeing, not so cute.) Cat paws have scent secretors in them, so kneading is a way to signal to other cats that the spot they're kneading on is theirs. That includes you.

via GIPHY

Your cat is in heat or labor

Not a cause of kneading for spayed pets, but if a female cat is in heat she might knead as a signal that she's ready to mate. Additionally, if she's pregnant, it might be a sign she's in labor.

"If your cat was in heat about two months prior, became more prominent in the belly, and they are now making biscuits in their bedding, they may be in labor," shares Cornerstone. "One of the first signs of feline labor is a mother cat preparing comfortable bedding for her soon-to-be-born babies." Makes sense.

What should you do if a cat is kneading on you? “Some cats might want to be petted while they’re kneading on you; some cats might just want to be talked to; some cats might just want to knead and have no other interaction with you,” certified applied animal behaviorist Kristyn Vitale tells Scientific American. “There’s so much individual variability.”

Of course there is. It's cats we're talking about here. Individual fickleness is the name of the game.

via GIPHY

What if you don't want your cat to knead on you? Too bad. There's not really anything you can do to stop it. Just make sure their claws are trimmed if it hurts or put a thick blanket between you and your little biscuit-maker.

Most cat owners love this behavior, though, as it's such a curiously delightful tendency. So enjoy your kitty massage when you get one and know that unless your cat is in heat or pregnant, it's a positive sign that they feel happy in your care.

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