What's that over there? Is that two large building blocks in the middle of Milan covered in a rich, green forest?
Why yes, yes it is. In the Porta Nuova district of Milan, Italy, there is a pair of residential towers that (will) host more than 900 trees on 8,900 square meters of terraces as part of a "rehabilitation" of the historic district.
Or in other terms: lots and lots of trees in a tiny little space to make the place look prettier. An ace creative idea.
Here is the vertical forest being built...
...and here are two renderings of what the future of this block will look like.
Fun fact: The design was tested in a wind tunnel to ensure the trees would not topple from gusts of wind.
Here is a video detailing the plan behind it all.
Oh, and just a side thought about the video: How much does the man at 0:23 look like Hugh Jackman?! IS HE HUGH JACKMAN'S LONG LOST TWIN BROTHER?
Blink, a new documentary from NatGeo, is now streaming on Disney+ and Hulu.
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It’s December, and we’re all currently in the thick of it: Wrapping presents, baking cookies, and scouring the toy aisles for that must-have gift of the season. But in the middle of all the holiday chaos, it’s easy to lose sight on what the season is really about: making meaningful memories with our loved ones.
From volunteering to building a bucket list to watching maybe the most uplifting documentary we’ve ever seen, we’ve put together five simple and wholesome activities that will leave you and the entire family a little more connected and a whole lot happier. Ready to make memories that last? Let’s dive in.
Make a difference close to home
littlefreepantry.org
A 2023 analysis from the journal Frontiers in Psychology showed that people who regularly volunteered in their communities had greater self-esteem, more self-reported happiness, and a greater sense of personal fulfillment. (Um, yes, please.) If that sounds like something you want to experience as well, then you're in luck: There's no better time to lend a helping hand than during the holiday season. You could shovel a neighbor's driveway, buy presents for kids in need, or—who knows? You might want to be super ambitious, like setting up a food pantry or volunteering as an "interim parent" like this woman, who cares for babies and young children while their adoptions are being finalized. The sky is the limit.
Watch this feel-good, family flick
Get the tissues ready: This is maybe the most uplifting documentary you’re ever going to see. The film, “Blink,” follows a family with four children, three of whom have a rare genetic disease called retinitis pigmentosa (RP). With RP, the cells of the retina slowly die off, leaving a person with tunnel vision that shrinks until they are nearly—or totally—blind.
The parents, Edith Lemay and Sébastien Pelletier, decide to gift their children with incredible sights and experiences so that they can treasure them forever, even after their sight is gone. The film follows the Pelletier family as they make a bucket list and set out on a year-long journey across 24 countries to make some incredible memories.
For some seriously wholesome holiday goodness, stream "Blink," now on Disney+ and Hulu.
To fulfill their dreams, the Pelletier family in the National Geographic documentary "Blink" created a bucket list with every kind of memory they wanted to fulfill, from seeing a sunrise on a mountain to "drink[ing] juice on a camel." (Because, sure. Why not?) Spend some time thinking of your own dreams you'd like to fufill. This is the perfect activity if you're looking for something creative and family-friendly—just gather the kids around for a brainstorming sesh and let the ideas fly. You might not actually complete all of these items (or any of them), but dreaming them up and spending time together is half the fun.
Spread some holiday cheer
Whatever your family’s ages and interests, there are a thousand different ways to spread holiday cheer this season, whether you’re singing Christmas carols door-to-door or just exchanging a warm holiday greeting. If you need inspiration, look no further than John Reichart, 74, who (just like the Pelletier kids) wants to create new memories for his family while he's still able to. Following his wife Joan’s Alzheimer’s diagnosis, Reichart set out to decorate every house in their neighborhood with lights and decorations purchased out of his own pocket. Simply inspirational.
The holiday season is all about giving and togetherness, but let’s be real, it’s no easy feat. Sometimes we can get stressed, overwhelmed, and exhausted. One surefire way to make this world a better place is to think of ways to make someone’s life just a little easier, like this mom who picks up her teenager’s bedroom every morning after he goes to school. You could even send a note of encouragement to someone who needs it, or bake some treats and leave them out for a hangry delivery driver.
It’s probably easier than you think to spread the love and leave the world a little happier than you found it.
A mother is shocked by her daughter's newfound artistic talents.
One of the big myths surrounding ADHD medication is that it turns kids into “zombies” who lose their personality, creativity and emotions. According to an article reviewed by clinical expert Roy Boorady, MD, ADHD medications should not change a child’s personality. “If a child taking a stimulant seems sedated or zombie-like, or tearful and irritable, it usually means that the dose is too high and the clinician needs to adjust the prescription to find the right dose,” the article says.
ADHD is caused by a lack of the neurotransmitter dopamine, which plays a significant role in attention and focus. When someone with ADHD takes a stimulant such as Ritalin or Adderall, their brain reaches the dopamine level of someone who doesn't have ADHD. Child Mind warns that if a child has a dramatic personality swing after taking ADHD medication, the dosage may be too high.
A recent video on TikTok by a mother and musician named Harlie, shows the dramatic effect that can happen when a child takes ADHD medication and can finally concentrate on their art. “I need to show you something that has been just been absolutely crazy,” Harlie said in a video with over 1.1 million views.
Has anyone had this happen to them or their kids? Like why did my daughter’s drawings change this much after adhd meds? #adhdtiktok #adhdmedication #adhdartist #neurodivergent #neurospicy
Harlie then flipped through a book of art that her daughter made before starting ADHD medication. She referred to it as "standard kid drawings" of shapes and a flower in sunlight. But then, after taking 10 mg of Vyvanse for four days, Harlie couldn't believe her new drawings that closely resembled classic Japanese anime characters. Harlie told Upworthy she had been a fan of Japanese art since she was 5 but had just now had the concentration to create it herself.
"A switch flipped in her brain," a shocked Harlie said. "You just don't go from like that to this. Is this normal?" she asked her followers. “This is the first time she’s ever been able to show a drawing and not have someone ask ‘What did you draw?’ she told Upworthy. “So she’s very excited that commenters were recognizing the characters.”
In a follow-up video, Harlie explained that she put a lot of thought into the decision to put her daughter on ADHD medications. A big reason for her trying the medication was to hopefully overcome the disorder. “After doing more research there are multiple studies out there that are showing that early intervention actually helps correct brain development,” she said. “So if we get her on these medications now, there is a percent chance that she can grow out of it.”
Replying to @hi_sma here’s a before & after of her handwriting, as well as symptoms and why we chose to medicate! ♥️ #adhdtiktok #adhdmedication #neurodivergent #neurospicy #adhdmom
Ultimately, the final decision was her daughter’s. “I am a very firm believer that this should be her decision. Her dad and I have sat with her and we've had conversations about how she can expect to see a lot of positive feedback," Harlie said. "We talked about how her friends might be complimenting her being able to sit still. We talked about how TikTok is complimenting her drawing abilities now and we also talked about how none of that should be a reason to stay on the medication. We are raising a happy kid and not a productive kid.”
"Just because you didn't do marriage well doesn't mean you can't do divorce fabulously."
That's something my mother-in-law said to me when her son and I were ending our young, impetuous, and ultimately-not-right-for-us marriage. It stuck with me through the years.
These sweet images from Brittany Peck's wedding have struck a chord with families across the Internet, and they seem to be getting that very same lesson about "doing divorce well" through to millions.
The photographer got a clue something unusual was about to happen.
Delia Blackburn, an Ohio-based photographer, was snapping pictures at the nuptials, as you do. She described to WKYC what happened when the father of the bride, Todd Bachman, approached her.
"He said, 'I'm going to do something special, just be ready.'"
Before Bachman finished walking his daughter down the aisle, he turned around in the direction of his daughter's stepdad, who was also in attendance.
Then Brittany's stepdad details what happened next:
“And he came up to me and reached out and grabbed my hand and he said, 'Hey, you've worked for this as hard as I have.' He said, 'You deserve this as much as I do. You're gonna help us walk OUR daughter down the aisle.' At that point, I had no clue what was going on." — Todd Cendrosky, stepfather of Brittany Peck
Brittany Peck's father and stepfather hurry to escort her down the aisle.
Todd B. looks like a dad on a mission — to be the coolest guy ever.
“I got weak in the knees and everything — I couldn't have had anything better in my life. That was THE most important thing in my life." — Brittany's stepdad
The solidarity between the father and stepfather was beautiful to witness.
Todd C. is like, "What is even happening right now?"
Todd Bachmann explains his last-minute decision like this:
“It hasn't always been peaches and cream, by any stretch of the imagination. ... There's no better way to thank somebody than to assist me walking my — walking OUR daughter — down the aisle."
Big Bird is homeless as HBO cancels beloved 'Sesame Street'
Everybody's favorite bird is about to be without a home, along with all of his friends. The characters of "Sesame Street" have been a part of people's childhoods for multiple generations now, with it's first episode airing in 1969. It was a way that "television could help prepare disadvantaged children for school," according to Sesame Workshop.
"Sesame Street" teaches everything from letter and number recognition, counting, emotional regulation and what it means to be in a community. The show tackles difficult topics on a level that young children can understand. There have been episodes about autism, homelessness, even breast feeding. "Sesame Street" has been a massive family classic for more than 50 years, with all the educational goodness available for free on local PBS channels.
But with the rise of streaming, it became difficult for the preschool staple to maintain being on PBS due to licensing fees once DVD and video sales tapered off. "Sesame Street" simply couldn't maintain staying on PBS without the revenue needed to produce the show, which is when HBO stepped in. But after completing their five-year deal, HBO, now known as Max, is shifting its focus to content for adults and families according to Variety.
The 55th season of the children's classic will be the last new season premiered on the streaming service, which is set to air in 2025, though Max will host episodes from the "Sesame Street" episodes library until 2027.
“It has been a wonderful, creative experience working with everyone at ‘Sesame Street’ on the iconic children’s series, and we are thrilled to be able to keep some of the library series on Max in the U.S,” said a spokesperson for Max in a statement. “As we’ve launched Max though and based on consumer usage and feedback, we’ve had to prioritize our focus on stories for adults and families, and so new episodes from ‘Sesame Street,’ at this time, are not as core to our strategy.”
And just like that, the beloved characters of "Sesame Street" are homeless, looking for a new place to rest their feet. Being aware of the change in children's viewing habits, the legendary preschool staple is hoping to give the show a little update in the 56th season. The organization is hopeful it will get picked up by a streaming giant or be able to make its way back to PBS somehow so generations of kids can continue to benefit from the programming.
The news of the show's cancellation even got the attention of former secretary of state and former first lady Hilary Clinton, who shared it with her audience. People are struggling with the idea of such a beneficial show like "Sesame Street" getting cancelled.
"Sesame Street was such a big part of my childhood, along with the other PBS shows like Mr. Rogers Neighborhood and Reading Rainbow. My kids are teens so I haven't actively watched in a long time, and had no idea that HBO bought it! I am in the field of early childhood education though, and I know how important equal access to high quality programs is for children. I just donated, and I hope Sesame Street and Big Bird find a deserving home and continue to spread love, kindness, and education for generations to come," one person shares.
"This is so sad and wrong. Sesame Street has been the source of learning for millions of children. That show taught letters, numbers, character traits like kindness, compassion, and it made learning fun. Bring it back to PBS, find a way to make it happen. The money is there, corporations just don't want to invest in children," another commenter adds.
To be clear, Max does not own "Sesame Street," they were licensed to produce new episodes of the beloved show, which still air on PBS several months after they air on Max. It allowed for the show to make new shows behind a paywall while still being able to provide free episodes to underserved youth. PBS is funded by donations from private foundations and citizens, as well as membership dues and Corporation for Public Broadcasting (CPB) in order to keep shows on the air. Mr. Rogers once famously spoke in front of Congress to advocate for funding for children's programming on public broadcasting.
While "Sesame Street" is currently without a permanent home, there seems to be something that can be done that is within the power of regular citizens—contact members of Congress to ensure they fight to keep funding the CPB and increase the funding provided and donate to PBS and Sesame Workshop, which is the nonprofit that funds "Sesame Street."
via Meg Sullivan (used with permission) and Canva/Photos
A volunteer hands out food in a food bank and Meg Sullivan shares her dad's kind gesture.
When we consider people who have had a positive impact on the world, we often think of those who have made grand gestures to improve the lives of others, such as Martin Luther King, Jr., Greta Thunberg, or Mahatma Gandhi. Unfortunately, that type of effort is out of reach for the average person.
However, O Organics would like to remind everyone that they can positively impact the world through small, consistent acts of kindness that add up over time. Much like how a small creek can create a valley over the years, we can change lives through small, consistent acts of kindness.
O Organics is dedicated to the well-being of all by nourishing people everywhere with delicious organic foods grown by producers who meet USDA-certified organic farming standards.
Upworthy's Instagram page recently posted a touching example of everyday kindness. Meg Sullivan shared how her father, Tom, peeled oranges for her lunch just about every day from kindergarten through high school. But on the final day of her senior year of high school, he sent his 17-year-old daughter unpeeled oranges with a touching note about how she’d have to start peeling them for herself.
“It’s Time Baby Girl,” he wrote on a wikiHow printout on how to peel an orange with a drawing of himself crying. For the father, this daily ritual was about more than just making lunch; it was about showing that he cared by going the extra mile. “I could have put money on her lunch account,” Tom told Today.com. “But it’s one of those little things I thought was important, that she knows somebody’s taking the time to take care of her.”
The small, daily gesture taught Megan an essential lesson in kindness.
The post reminded people how their fathers’ small acts of kindness meant so much to them. “My dad peeled my oranges until I graduated high school, too. Now, I peel my daughter’s oranges and will for the next 7 plus years,” Katie wrote in the comments. “Love this. My dad peeled mine, too. When I moved out, he gave me an orange peeler gadget,” Mary added.
O Organics has a wide array of foods and flavors covering almost everything on your shopping list.via Albertson's
Did you know that every time you go to the supermarket, you can also change the world through small gestures? O Organics not only allows you to feed your family delicious and nutritious organic food, but each purchase also gives back to help people and communities facing food insecurity.
Through contributions from customers like you, O Organics donates up to 28 million meals annually. The company’s contribution is essential when, according to the USDA, 47.4 million Americans live in food-insecure households.
O Organics has a wide array of foods and flavors covering almost everything on your shopping list. “Over the years, we have made organic foods more accessible by expanding O Organics to every aisle across our stores, making it possible for health and budget-conscious families to incorporate organic food into every meal,” Jennifer Saenz, EVP and Chief Merchandising Officer at Albertsons, one of many stores where you can find O Organics products, said in a statement.
O Organics now offers over 1500 items, from dairy products such as eggs and milk to packaged meats and breakfast staples such as cereal bars, granola and oatmeal. You can also enjoy affordable organic produce with O Organics’ fresh salads and fruit.
Everybody wants to make the world a better place. With O Organics, you can feed your family healthy, organic food every time you go to the market while paying it forward by contributing to the company’s efforts to end food insecurity nationwide. That’s a small, daily gesture that can amount to incredible change.
Most people are missing out on a huge portion of the dating pool.
"So just recently I went out on a Match.com date, and it was fantastic," begins Dr. Danielle Sheypuk in her TEDx Talk.
If you've ever been on Match.com, that opening line might make you do a double take. How does one get so lucky?
Before you get too jealous, you should know things quickly went downhill two dates later, as most Match.com dates ultimately do. This time, however, the reason may not be something that you've ever experienced.
Intrigued? I was too. Here's the story.
Gorgeous!
Photo from Dr. Sheypuk's Instagram account, used with permission.
She's a licensed clinical psychologist, an advocate, and a model — among other things. She's also been confined to a wheelchair since childhood. And that last fact is what did her recent date in.
Over a romantic Italian dinner on their third date, Sheypuk noticed that he was sitting farther away from her than usual. And then, out of nowhere, he began to ask the following questions:
"I've been thinking, how are you gonna be a mother? How are you gonna do the duties that's gonna be required of you? And even as wife — how ... I'm not sure how this is gonna work."
Used to this line of inquiry, she had the perfect quippy reply: "Well that's simple: I'm just gonna hire someone like every other New Yorker."
But despite her witty answer, he'd already made up his mind. She never heard from him again.
"I tried to convince myself that this was like any other relationship, but deep down I knew the reality. Who wants to date someone in a wheelchair?"
Dr. Sheypuk knows that that single question is evidence of a really serious problem—not just on the dating scene, but in society in general.
Society has factored out an entire group of potential romantic partners: people with disabilities.
Talk about a million-dollar smile.
Photo courtesy of Danielle Sheypuk.
In her words:
"We are completely left out of the dating picture. Society, media included, seems to ignore the fact that we have the same emotional needs and desires as everyone else. Is this injustice born out of the concept of the poster child and his or her duty to induce pity to raise money?
Or maybe it's a conclusion drawn from mainstream porn where we have actors performing, like, gymnastic stunts with the stamina that none of us have of bucking broncos and jackrabbits.”
Um, yes. So much yes. She continues:
"The silent message: The more in shape your body, the better the sex. The unspoken conclusion: If you have a disability, you are too sick to have sex.
The silent message: The more in shape your body, the better the sex. The unspoken conclusion: If you have a disability, you are too sick to have sex.
"Now let's look at the continuum in our society where sexual is measured. On the one hand, we have humans that are the ultimate sex appeal object. So on that end, we have Victoria's Secret models, Playboy centerfolds, people like that.
On the complete opposite end, we have people with physical disabilities. And it seems like the more we deviate from this ultimate sex icon, the more desexualized we become, the more taboo the topic, and the more damaging the consequences.
Now, for most people there are quick fixes, right? We have Hair Club for Men, Botox, Spanx, butt implants. But for people with disabilities, there are no quick fixes. There is no magic pill."
And we are hit hard.”
It's important to note, too, that while someone may not be disabled now, it doesn't mean they will never experience or develop a disability. Due to injuries, illnesses, and chronic conditions, research shows that the chances of becoming disabled are startlingly on the rise.
Watch the rest of Dr. Sheypuk's talk to hear her important insights about what dating and relationships are like when a person has a disability—and how much of society is limiting itself.
person writing bucket list on bookPhoto by 
Sesame Street Fainting GIF by MOODMAN
Happy Its Friday GIF by Sesame Street
Sesame Street Oscar GIF
Sesame Street Reaction GIF by Muppet Wiki
O Organics has a wide array of foods and flavors covering almost everything on your shopping list.via 
