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See it here: exclusive English translation of powerful viral Chinese documentary 'Under the Dome'

Investigative journalist Chai Jing's self-funded documentary "Under the Dome" about the long-term effects of air pollution in China went massively viral in early March 2015, racking up over 150 million views in its first weekend. Read the English translation here.

Retired investigative journalist Chai Jing's self-funded documentary "Under the Dome" about the long-term effects of air pollution in China went massively viral in early March 2015, racking up over 150 million views in its first weekend.

We at Upworthy felt it was so important to share the documentary with non-Mandarin speakers that we commissioned exclusive translations of the first and last 10 minutes of the documentary.


To fill in the middle, however, we called on Upworthy Head of Product Mike Su, who grew up in Taiwan and speaks fluent Mandarin, to provide a summarized play-by-play.

(Update 7/11/2016: The original documentary has since added complete English-language captioning, and that version now appears below.)

You can watch the documentary (with captions) in its entirety here or scroll down to read our time-stamped highlights:

[10:02-12:30]

The first 10 minutes of the documentary segue into a short animation that breaks down the science behind how harmful "PM2.5" is. PM2.5 means particulate matter (aka pollution!) that is 2.5 micrometers and smaller. People in China have been told that exposure to pollution helps the body adapt to it. But this is scientifically untrue.

Jing's animation shows PM2.5 and its gang of toxins as playing a video game to get into the body, slipping through each layer of defense the body puts up and why they are insufficient to stop the almighty PM2.5.

Exposing the human body to PM2.5 does not help it adapt. Long-term exposure to PM2.5 will ultimately compromise your immune system, and at worst, the particles will enter directly into the bloodstream, which can be fatal.

Scariest. Animation. Evar.

[12:30]


Here Jing shows a chart displaying the close correlation between death rates and elevated PM2.5 levels. The most vulnerable members of the community are children and parents.

[13:20]

Parents allowed Jing to photograph their children who were born with respiratory problems. Just a few months into their young lives, they had already contracted pneumonia. It is suspected that this is the result of not properly protecting them when heavy haze (made up of the dreaded PM2.5) rolled in.

The parents tell Jing that doctors explained to them that they cannot officially tie the pneumonia and respiratory problems to the haze just yet. But! What they can say is that in January 2013, during a period of particularly heavy haze, 27 cities in China reported 10%-150% increases in emergency room visits for children and the elderly.

[13:47]

Around the time that Jing gave birth to her daughter, she found herself speaking to other mothers, asking whether it's true that exposing children to pollution helps them adapt. She introduces a clip of a University of Southern California professor who rebuts that theory.

Dr. Avol points to the massive amounts of evidence showing that children breathing clean air grow faster than children in polluted areas, and that poor lung function early in life is a predictor of poor lung function later in life. In other words, says Dr. Avol, "[When you do] something about the air while the child is still growing, you can make a change in that child's life."

[15:00]

It's heartbreaking, but Jing explains coming to the realization that she cannot protect her child forever. She cannot prevent her daughter from breathing.

[15:30]

(If you're squeamish, scroll past this next image, OK?)

A lung cancer patient allows Jing to tape her having surgery. The patient doesn't smoke, is generally healthy, and is in her 50s. The doctors take out giant freaking chunks of black stuff anyway.


Gross.

[17:00]

A doctor says he cannot officially pin the cancer on pollution, but based on his experience he strongly suspects it to be the cause. But, Jing says, it makes her wonder ... she knows lung cancer needs years to develop, not just the past few years. So she requests aerial pictures of China from NASA for the past 10 years. And holy crap, has China been polluted.

2005

2011

[18:00]

An expert shows the intense pollution that's been spread across China since at least 2004. Jing says she's puzzled because she doesn't remember bad haze being a thing back then.

But then the expert sends her this picture from the Beijing airport and asks her what she sees.

She thinks to herself, "That's haze, right?" It seems so obvious.

But then the expert shows her the newspaper headline from that day. It reads, "Fog causes record delays at Beijing airport" ... and it hits her like a ton of bricks.

She says she immediately felt guilty as a reporter. When she was covering pollution stories, she only thought of pollution as what happens when you see factory smokestacks blowing pollutants in the air, not when you're living in a metropolitan place like Beijing.

"At the time, I was no longer a reporter, but an eyewitness," Jing says.

[19:00]

But what about pollution while Jing was growing up? People in China all grew up on coal stoves to stay warm, so why didn't they all have cancer?

Her friend showed her a survey from 1976-1981 that proved the correlation between coal pollution and death. But this report remained internal.

[21:11]

Here Jing shows a series of pictures of each season. And what she has to say is so powerful that I'm going to literally translate here:

"A person, any living thing should live as such:

When spring comes, the doors are left open, welcoming the cool breeze, the smell of fresh flowers, the colors of spring. Sometimes when you encounter fresh rain, or fog, you find it hard to resist the temptation to breathe deeply and feel the crisp air and refreshing moisture enter your lungs.

In the fall, you want to just find a loved one, and do nothing but laze around all day under the clear autumn sunlight.

Come winter time, you want to run outside and watch your kid stick their tongue out to catch the falling snow, and you'd tell them about the wonder of nature and life.

But today, every day I wake up, first thing I do is look at the Air Quality Index app on my phone. Use it to arrange my day. I wear my mask shopping, buying groceries, meeting with friends. I use tape to cover every window frame. When I take my kid out to get vaccines, I get scared when she so much as giggles for fear she's breathing in more pollution.











Honestly, I am not afraid of dying. I just don't want to live this way anymore.


So whenever someone asks me, 'Why are you doing all of this anyway?' I tell them this is personal beef between me and the haze. I want to know where it's coming from. I want to get to the bottom of this."


Wow.

[23:00-25:00]

Jing turns her attention to finding out where all the pollution comes from. Unsurprisingly, the vast majority comes from human activity. PM2.5 has existed since the dawn of time, but it has accelerated as a result of human activity.

60% of PM2.5 in China comes from burning coal and oil. As nations like Germany and England industrialized, they faced dire consequences from the pollution they produced. Eventually, the United States and Japan faced similar crises. And today, developing countries such as India, Iran, Pakistan, and Afghanistan are all wrestling with it.

China, with its massive scale and rapid development, has created massive consumption of oil and coal. Worse still, the combination of burning BOTH oil and coal has created unprecedented levels of toxicity.

[25:00-28:00]

If the whole world has to burn coal, Jing asks, why is China's particular pollution problem special? It turns out China has burned AS MUCH COAL AS THE REST OF THE WORLD COMBINED.

The last time a nation burned this much coal, it was England. Here Jing goes through the history of the prosperity England enjoyed as it industrialized on the back of its coal consumption. But, she reminds her audience, the English paid a heavy, heavy price for doing so. In 1952, a short 63 years ago, a confluence of events created London's Great Smog, which ultimately killed 12,000 people and sickened about 100,000 others. The images of England from that time are not unlike China today.

[27:46]

After the crisis in 1952, Jing explains, Western countries cut back on their coal consumption significantly and were able to begin improving the air. But this happened just as China began the gradual process of opening itself up again. China had closed itself off for so long and had become so poor, it desperately needed something to catapult itself back into the global economy. China chose coal.

Where is all this coal being used? The vast majority is in Hebei province, a leading producer of steel in China.

Jing went to visit Tangshan, a large industrial city in Hebei, in October of last year. She went first with representatives from the Ministry of Environmental Protection (MEP) and tried to get some drone footage to catch illegal activity ... but the haze was too heavy to get an actual view:

So they resorted to making some surprise visits. What they got on tape was shocking, to say the least:

Seriously, those flames are just straight-up burning, with fumes trapped under the ceiling.

[31:00]

After Jing got all this footage and evidence of illegal activity, none of these factories faced any discipline whatsoever. When she asked the MEP representative why, he referred her to their boss. She sits down with him for an interview where she asks him why nothing was done.

The reason he gives her? The factories have gotten too big to fail. He asks her if she could make the decision to shut them down and eliminate hundreds of thousands of jobs, essentially destroying the economy of the entire province in the process.

[33:00]

While this was happening in northern China, Jing would often talk to her friend in the south who would claim to be relatively unscathed from the crisis. But Jing quickly points out that while the south didn't have to deal with coal, per se, if you look at a map of all of the steel plants (red), power plants (green), and concrete plants (blue) in the eastern coastal region of China, you see a different story. In Jiangsu province, for example, there's a power plant every 30 km.

[33:42]

Then she shows this map of which factories were emitting pollution above the legal limit.


Yiiiiiiiiiikes.

[34:00]

What are some other consequences of this massive coal consumption? What happens when you use up all of the cleaner coal? You burn the cheap stuff. And what does that cheap stuff, known as "lignite," look like? Check this out:


Getting coal in your stocking is bad enough. Imagine if you got a lump of this crap.

Lignite doesn't look anything like coal. But the real problem with it is that it burns so inefficiently that almost 50% of it burns up into ashes without producing any usable energy.

So what's the big deal with crappy coal? Well, in 2013, a factory opened in Harbin. On its first day of operation, the PM2.5 index hit 1,000.

This was a scene from Harbin that day:



At the time, there were no limits and no regulations. Factories just burned that crappy coal and set the fumes into the air. The 12 million people of Harbin were blanketed in haze, like a big concrete ceiling locking them in.

[35:39]

Jing points out that China isn't alone in using lignite. Germany is also a big user of it. The big difference is that coal, unlike lignite, can be cleaned. England washes 95% of its coal, while in China, less than half of the coal burned is washed, which produces all kinds of inefficient crap (to use a technical term). And it's killing people.

A lot of the coal in China is burned by individuals. In Beijing, the PM2.5 index is 25 times higher during the winter because of coal burning. She talks about a woman suffering from lung cancer who was coughing up blood. The woman was so weak she could not even shoo the flies that flew around her. So she asked people to put fly paper on her stomach.

Here Jing shares a photo of a man standing with pictures of all the family members he's lost to lung cancer:

And a photo showing that many houses simply have nobody left to live in them:

Cobwebs. Cobwebs everywhere.

We often hear that China is a developing country and protecting the environment is a luxury it can't afford right now. But those in China who are the most vulnerable are the poor and voiceless, and they need the rest of the country to stand up for them and protect them.

[37:00]

She then speaks with some experts who tell her that if China can reduce its coal consumption or clean its coal, that will massively reduce its pollution problem. If China simply properly enforced EXISTING standards, there would be a massive 60% drop in carbon emissions. The respect of the laws and regulations always comes down to execution.

[39:00]

If the coal pollution is taken care of, what else is exacerbating the problem? Oil.

The vast majority of oil usage is in automobiles. In 2010, Beijing added 800,000 cars in a SINGLE YEAR. So it makes sense that Beijing's #1 pollutant is emissions from automobiles.

Is it simply a matter of lots of cars equals lots of pollution? Not necessarily, Jing says. Tokyo has just as many cars but doesn't suffer from the same pollution. That's because Tokyo has great public transportation and only 6% of people drive. Compare that to 40% of people in Beijing ... and sitting in that traffic makes the 405 in L.A. look like the autobahn.

[41:30]

Chai Jing and her family agreed to only drive their car in a limited number of situations. Her husband commutes to work on his bike. But this is what the bike lane in their neighborhood looks like:

She makes a good point here, though: This is not an issue about Chinese people being particularly law-breaking — this is an issue of enforcement. Human nature is all pretty similar, she says; it's just whether the actions have consequences.

Next, she shows a picture of London before and after it regulated parking:

The left is before regulations, the middle is after introducing metered parking with penalties, and the image on the right? That's when they increased fees.

[42:27]

But car lovers have another question. If cars really drive the most pollution, why is it still so polluted in the middle of the night? Chai says she had the same question until officials gave her data that showed consistent spikes in pollution around midnight each night. Curious, she set out with a camera crew to get some answers.

As she joined the police in inspections, truck after 18-wheeler truck had stickers certifying approved levels of emissions filtering for diesel fuel, but none of them actually had the filters.



A single diesel truck with no filtering pollutes 500 times as much as trucks that meet regulatory standards. While diesel trucks account for only 17% of overall oil consumption, they produce about 70% of the pollution. And the exhaust from diesel pipes is even more toxic.

There are no greater victims here than the truck drivers themselves, who have among the highest rates of cancer. It seems cruel and unusual to go after the drivers for not having the filters, considering they used their hard-earned money to buy the trucks — trucks that have officially certified filtering stickers on them.

Jing concludes: Perhaps it's more reasonable to go after the car manufacturers.

[45:00]

Jing calls up one of these car manufacturers and presents her evidence that there are filter-certified stickers on trucks that don't have filters. He fumbles around without explanation until she finally gets him to outright admit that he's saying they put on the wrong stickers, and if someone wants the car, well, ¯\\_(ツ)_/¯.

Industries always have their own excuses, Jing says, but if everyone knows this and we have the laws, why can't we go after them? She cites several laws and explains various technical loopholes that, unfortunately, allow this behavior to continue.

Her next step is figuring out which enforcing body should close the loopholes. And, again, each of the ministries passes the buck.

Everyone she talked to basically said, ¯\\_(ツ)_/¯.

She interviews a guy from the Ministry of Environmental Protection (MEP) and goes hard after him to get an explanation for why they don't prosecute people under these regulations.

He dances around the answer a bit, explaining that each group basically does its duty but the real enforcement falls in the middle. Jing is totally flabbergasted and tells him straight, "So all these years you guys have not used teeth at all in enforcing the law!" This is a Chinese phrase used to describe tough talk but no ability to follow through. His comeback? "Forget not using teeth. I don't want to even open my mouth for fear that people will see I don't have any teeth at all!"

Her face kinda says it all.

She then calls the truck manufacturer back, and he explains: "If the MEP were to enforce the laws, I guarantee you I'd meet regulations by tomorrow. But if they aren't coming after me, I would never meet requirements. Otherwise, if I were the only one meeting regulations, and the next guy is selling fraudulent cars, then I'd go out of business!" After that, when she asked the MEP if this was reasonable, he agreed.

Worse still, she says, they tested the quality of the diesel fuel at the truck stops. Chinese oil measured 25 times worse than European counterparts. Her friends sent her a complicated chart that basically said China's oil is routinely 3-4 times lower in quality. If China could bring it up even one level, it would drop emissions by 10%.

So what's the big deal with crappy oil? Fumes from evaporation. Evaporation? Is that a big deal? Well, her friend sent her this infrared video:

According to her, there's more pollution in Beijing from evaporated fumes than there is from car exhaust pipes. Worse still, the fumes are a big contributor of PM2.5 pollutants.

So why doesn't China raise its oil quality?

When Jing asked people in the oil industry, they told her it's because the government standards are so low that there's no incentive to improve.

When Jing went after the government, what answer did she get back? Over 67% of one of the standards committees is OIL INDUSTRY EMPLOYEES. One of the other committees is over 90%.

This is dizzying. No wonder things haven't gotten better. Nobody is taking responsibility, and there are so many loopholes in this thing.

[53:22]

Being the investigative reporter that she is, Jing went to China's director of oil standards, who, oh by the way, also used to be the chief engineer for the state-owned oil monopoly Sinopec:

Jing gets right to it and asks him why there are so many oil industry insiders setting the standards.

He claims that standards shouldn't be set by industry outsiders who don't understand the details.

Incredulous, she asks, "You're saying the Ministry of Environmental Protection doesn't understand?!" No, he says, he doesn't think they do.

Again, her face really says it all:

Who should set the standards? Jing tells him: "If you guys set the standards, and then when it comes time to talk about raising the quality, you guys say the national standards (that you set) are too low, and then you give all these excuses. People will no longer believe you."

She goes on to explain how other countries have transparent debate, thorough interaction between governing bodies and the oil industry, and bring these decisions to a vote. She wants to know if he would be open to that sort of a process. He claims to be.

Jing challenges him further — she asks if he would be more transparent with China's process. This is where he says something truly ridiculous: He thinks that the public already mistrusts the oil industry, so if he were to be more transparent, they would only see what they would want to see. So they're better off not having the discussion in the first place.

Why not go ahead and raise standards then? He claims there may be too many unknown ramifications and too much potential economic impact. He isn't ready to bear such responsibility.

Jing's reaction is spot-on:

Then she lists the incredible revenue and profits of Sinopec and asks him, "For such a large and profitable state-owned enterprise, why can't it step up to take more responsibility to society?"

(Are you sitting down?) He says: "Sinopec is big. Really big. Just like a person, it's very fat. Excessively fat."

(What does that even mean?!?!?!)

Jing concludes that all businesses optimize for their self-interests. That makes sense. That's the nature of industry, after all.

[56:25]

Jing was still curious about how other countries set their standards.

Environmental regulatory bodies set most countries' standards (although, yes, perhaps with input and conversation with industry).

So why are China's so heavily controlled by industry? Jing points to some historical reasons.

In the 1960s, gas was so rare that you'd see buses with giant bags of propane tied to the top:

When oil was first imported to China, the MEP didn't even exist, so standards were set by a subsidiary of Sinopec. Over the years, as things evolved, the heavy influence of Sinopec always remained.

But as the public awareness for environmental issues has grown, more and more pressure has been put on Sinopec and the MEP to raise standards. In the past couple of years, the mix has gotten better. Every country declares their values by which they strike that balance. Jing strikes a hopeful note, pointing out that the trends are starting to move in the right direction.

[58:32]

Another shocking thing Jing didn't realize when she started her research was that harbors and waterways were completely unregulated:

Boats like this one use the worst-of-the-worst oil — completely unfiltered. In the worst places in the harbors, you can actually reach your hand into the water and scoop out pollutants. Yuck.

Even if you're not near waterways or airports, another threat exists: construction vehicles. Jing and her crew followed a billowing truck. The truck stopped by a gas station, if you could call it that:

Jing went in after the driver, and when they encountered the manager, he refused to produce any permits. They kept arguing with him, she explains, and he kept giving ridiculous excuses. She kept countering before finally declaring that they were with MEP officials, and therefore had the right to demand this of him.

He counters, "You have the obligation, but you don't have the right." Jing and her crew were so stunned, they had no comeback for him.

From coal to oil, there is massive consumption. The quality is low. China doesn't clean it. When Chinese citizens emit, she says, they don't have the proper controls in place. She doesn't understand why. But, she says, the manager's crazy response suddenly brought it home.

[1:02:00]

(Mike's note: This part of the documentary features a bunch of interview scenes in which Jing calls all these guys out. They're all mansplaining and trying to talk down to this "little girl" with their political talking points, and she basically cuts through all their B.S., catches them way off guard, and connects all the ludicrous dots of what they say. They have weird, embarrassed faces the whole time. It's a really fun segment.)

When Jing interviewed this guy, she asked him if he would dare do construction without the proper permit. "No way," he says.

"If you had no operating license or tax ID, would you dare operate?" She asks. "No way. No way," he answers.

"Then why do you proceed with emissions without the proper permitting from the MEP?" she asks.

"Um, well, we're working on it. We'll have it eventually."

In perhaps the crowning interview, she shows a bunch of scenes of the utterly disgusting crap outside and talks about the reeking odors before sitting down with another guy, who she asks about the horrendous odors from outside.

Gross.

His answer?

To which the audience is all LOLZ:

She then breaks down how much you can save by not getting up to standards on steel, coal, diesel, and imported oil:


The graphic shows that it costs 100 yuan per ton to produce steel that meets standards. It costs 156 yuan to wash coal and 20,000 yuan to get trucks that are actually filtered.

10 years ago, Jing says, she'd wonder what that smell was floating through the air ... now she knows it's the smell of money.

[1:05:08]

Everyone's talking about environmental protection, but who wants to destroy our economy?

This chart shows GDP growth in China since 1980.

Jing returned to the steel plants that she first visited 10 years ago and was shocked to find that piles of steel that had been there for a long time were rusty.

She asked a worker how business was. He pointed around and asked her whether she saw anyone coming in to pick up goods. Nope. These businesses are selling the lowest end of products and competing entirely on volume.

[1:05:51]

Here, Jing shows what goes into producing one ton of steel:

It requires 600 kg of coal and 3-6 tons of water. The process produces 1.53 kg of sulfur dioxide and 1 kg of soot. Yiiiiiiiikes.

The profit from that one ton of steel? It's not even enough to buy an egg from a street vendor.

Yet all of these industries are still massively subsidized by the government. One company was receiving 2 billion yuan (~$318 million USD) every other year. So these zombie businesses are voraciously consuming resources while creating massive risk for the economy. Still, they continue to expand.

[1:07:49]

Jing recently received a letter from a young girl asking for her help. The nearby plant was threatening to tear down her home in order to expand. Her dad refused and was beat up.

That girl? She's the little girl Jing interviewed 10 years ago (as seen in the first 10 minutes of the documentary) who had never seen stars or clouds.

Jing asked her how her health was. She said: "I don't have the time to care about my health right now. I just want me and my family to have a place to live." Luckily, when Jing checked back with her, the boss of the plant had gotten arrested. So that particular disaster was averted.

But these industries continue to expand and receive support. The reason? Growth. Simply put, when urbanization increases by just 1%, it justifies all the production.

But a Tsinghua University professor told her that cities in China have also reached a tipping point. She thought of to her personal life and the continued urbanization around her. That expansion must be continuing...

Her friend encouraged her to return home and take a look.

[1:09:57]

What she found when she returned to Shanxi was construction site after construction site, real estate ad after real estate ad, and lots of empty buildings.


She stayed in what was billed as a five-star hotel — in the presidential suite, no less. But when she arrived, she was greeted by a flashlight in the unlit garage and led throughout the hallways of an unlit hotel to her room. It was so deserted that the hotel did not even have power.

When she returned to Beijing and discussed this, she learned that Shanxi was a microcosm of what was going on around the country.

China has 1.3 billion people, but if you added up all of the occupancies of all of these buildings, it would equal 3.4 billion.

Jing speaks romantically about the positive impact urbanization has had in her own life — she was able to leave small-town Shanxi and come to Beijing to study and start a career. If it weren't for urbanization, she says, she'd probably still be in Shanxi flipping an abacus and eking out a life.

Cities gave us freedom and gave China 30 years of incredible prosperity. But if we don't change our model, she says, experts predict China will be consuming such large amounts of resources and producing so much pollution that it will run out of capacity to absorb the emissions before it runs out of the resources.

The haze is just getting started. Traffic is just getting started.

[1:14:49]

During the APEC summit (during which the government underwent massive efforts to clean the air), Jing's husband brought her to a place where, in his youth, his father often took him to go ice skating, swimming, and fishing.

He felt the beauty and elegance of this proud, historic city. They sat there soaking it in like young kids looking at the last piece of candy, she says, knowing that if they didn't eat it, it would melt ... but if they ate it, it would be no more. It's that mixed feeling of excitement, hesitation, and wistfulness.

She shows a powerful, nostalgic sequence of people recalling the Beijing of old, the Beijing where they grew up:


Beautiful.

[1:15:53]

She asked an expert, "What would it take to maintain the blue skies we enjoyed during the APEC summit?" He said that relative to 2013, China would need to reduce sulfur dioxide by 47%, nitrogen oxides by 52%, and PM2.5 by 44% — basically, remove over 50% of the pollutants.

[1:17:30]

As dire as the situation in China seems, Jing turns to history to find hope. With all of its traffic and its geographical layout, she realizes that the Beijing of today is not dissimilar to the Los Angeles of old.

She shows a picture of a gag gift from back in the day that jokingly captures its former reality:

But, she points out, while the number of cars in L.A. has tripled since 1970, emissions have dropped by 75%.

Jing went to L.A. to find out how this was possible. She observed the lack of public transportation, much like Beijing, and the heavy reliance on cars. And, of course, the L.A. traffic:

But look at those clear skies!

Then she witnessed checkpoint inspections, much like back in China. All the trucks are required to install filters that reduce particle emissions by 99%.

Jing witnessed them catching a driver who did not have the filter installed — he was fined $1,000. She found out the driver takes home about $4,000 per month. He was fined a quarter of his income for not having the filter installed. If a driver has multiple offenses, the driver is not able to renew the truck's tags, eliminating his or her income. The miracle of law enforcement!

A California official tells her that 45% of the people want to be good citizens and comply, 45% do it because they don't want to get caught and fined, and 10% say: "I don't care. Catch me if you can."

She cites the high number of citations and fines for non-compliance:

Jing reiterates that human nature is the same everywhere. No matter where you go, there are going to be those who want to cut corners. But if proper enforcement can bring 90% of the people into line, there is hope. And just like they said at the car factories in China, if there's no enforcement, 90% of the cars coming off the factory line will be out of compliance.

[1:22:40]

Jing explains that back when the U.S. was raising emission standards, the old industry complained. Car manufacturers said it would destroy their business and threaten the economy. They sued the EPA and fought the change.

But! In the meantime, foreign manufacturers raised their hands and said they could meet those higher standards. Once the U.S. companies heard this, they quickly got in line with the changes, even though they ceded a large chunk of the market share along the way.

Jing went to the EPA and asked if it faced accusations and pressure for destroying domestic industries. The EPA rep's answer: "Environmental protection is not a burden, but an opportunity for innovation. If you're merely trying to protect your losses, you will not be able to innovate. Government's role is to set the standard and a level playing field. If you create competition, it will win the market."

[1:23:28]

Next, Jing asks, "If China is such a mass consumer of coal, how will we ever wean ourselves off it?"

People say it took London 40-50 years to recover from the Great Smog of '52. So will it take China as long? Jing says she points those people to this chart showing that ACTUALLY the most significant drop in pollution came immediately after the crisis:

She went to London to find out more.

With strict regulations and aggressive enforcement, London was able to turn a massive tragedy around.

Jing shows provocative footage of coal plants being blown up and destroyed, plants that once offered the same tens of thousands of jobs that the plants in China offer today.

The percentage of GDP that the coal industry was responsible for shrunk massively as well. She talks to officials who explain that 100 years ago, London was a place that had a million miners, compared to tens of thousands in China. An industry on its way out was replaced by new industries coming in. And in doing so, London reclaimed its blue skies.

[1:26:14]

Interestingly, on her trip to London, the most compelling artifact she found was a video made by the Gas Council called "Guilty Chimneys."

Amazing what a little competition will do.

In London, Jing was told that one of the keys to turning the corner is for the government to not subsidize those old, crumbling industries that are on their way out, but to instead invest in innovation in new opportunities and a competitive playing field that will create the next wave of jobs and industries.

Jing also wondered why China wasn't more aggressively pursuing natural gas as an energy source. In her research, she found that there's high potential for natural gas, but it's not being drilled for.

Curious, she asked an expert why that is. He explained that the largest natural gas producing country, the United States, has 6,300 natural gas and petroleum companies. China has only three, and 70% of production comes from one company. The U.S. has 160 natural gas pipeline companies. China, again, only has three, and 70% of natural gas production lives in, you guessed it, a single company: Sinapec.

If China opens those markets, it could create competition and flip the script.

[1:30:22]

As Jing reflects on her investigative process, she says that China's reform and opening back up after being choked off from the global economy for so long wasn't what she originally envisioned as a solution. She pictured it as a small bird hatching from an egg, immediately becoming a marvelous new life.

But through her research, she learned it's more like a cicada shedding its old skin, inching out bit by bit, and energy is the last bit of skin to shed, the last part being particularly difficult.

She says energy is an area that's been rife with corruption. She shows this chart of recently deposed corrupt officials in the energy sector:

That is ... a lot of corruption.

To change it, she says, requires a shift in how the government views the environment and potential energy opportunities, as well as the systemic changes needed to make a difference.

But the government can't turn this thing around all on its own.It relies on each and every one of us. Our choices. Our will.

[1:31:38]

Jing says she has learned the power of transparency and has been encouraged in recent years with the government's investment and transparency in reporting air quality indexes. But, she says, we should not waste that money.

She brings up a downloadable app that shows factories that are exceeding emissions standards and encourages people to report these by calling a hotline or calling them out on social media.

Last year, Jing joined some community meetings where they challenged officials to require these companies to self-report emissions levels. Finally, officials conceded and companies were required to self-report or face a fine. And citizens had the right to submit an information request to compel them to report.

Tides are shifting, momentum is building.

[1:33:40]

Jing then shares an animation that demonstrates what everyday citizens can do to live greener lives and report offensive behavior through hotlines, or even @-replying to the department directly.

Jing shares a recent story of when she walked by a construction site in her neighborhood and noticed a giant pile of unsecured dirt.

She knew that as the wind blew, it would kick up particles in the air. So she approached the construction workers and spoke to the boss, and they immediately covered it up. From start to finish, just a few minutes.

The worker later told her that his boss saw she had a camera phone and feared getting exposed online, so he reacted quickly.

Chai Jing finishes her story on a really strong and bold note, rallying people into action. This truly is a remarkable piece of filmmaking by a remarkable woman.

Planet

Our favorite giveaway is back. Enter to win a free, fun date! 🌊 💗

It's super easy, no purchase or donation necessary, and you help our oceans! That's what we call a win-win-win. Enter here.

Our favorite giveaway is back. Enter to win a free, fun date! 🌊 💗
True

Our love for the ocean runs deep. Does yours? Enter here!

This Valentine’s Day, we're bringing back our favorite giveaway with Ocean Wise. You have the chance to win the ultimate ocean-friendly date. Our recommendation? Celebrate love for all your people this Valentine's Day! Treat your mom friends to a relaxing spa trip, take your best friend to an incredible concert, or enjoy a beach adventure with your sibling! Whether you're savoring a romantic seafood dinner or enjoying a movie night in, your next date could be on us!

Here’s how to enter:


  • Go to upworthy.com/oceandate and complete the quick form for a chance to win - it’s as easy as that.
  • P.S. If you follow @oceanwise or donate after entering, you’ll get extra entries!

Here are the incredible dates:

1. Give mom some relaxation

She’s up before the sun and still going at bedtime. She’s the calendar keeper, the lunch packer, the one who remembers everything so no one else has to. Moms are always creating magic for us. This Valentine’s Day, we’re all in for her. Win an eco-friendly spa day near you, plus a stash of All In snack bars—because she deserves a treat that’s as real as she is. Good for her, kinder to the ocean. That’s the kind of love we can all get behind.


Special thanks to our friends at All In who are all in on helping moms!

2. Jump in the ocean, together

Grab your favorite person and get some much-needed ocean time. Did you know research on “blue spaces” suggests that being near water is linked with better mental health and well-being, including feeling calmer and less stressed? We’ll treat you to a beach adventure like a surfing or sailing class, plus ocean-friendly bags from GOT Bag and blankets from Sand Cloud so your day by the water feels good for you and a little gentler on the ocean too.

Special thanks to our friends at GOT Bag. They make saving the ocean look stylish and fun!

3. Couch potato time

Love nights in as much as you love a date night out? We’ve got you. Have friends over for a movie night or make it a cozy night in with your favorite person. You’ll get a Disney+ and Hulu subscription so you can watch Nat Geo ocean content, plus a curated list of ocean-friendly documentaries and a movie-night basket of snacks. Easy, comfy, and you’ll probably come out of it loving the ocean even more.

4. Dance all day!

Soak up the sun and catch a full weekend of live music at BeachLife Festival in Redondo Beach, May 1–3, 2026, featuring Duran Duran, The Offspring, James Taylor and His All-Star Band, The Chainsmokers, My Morning Jacket, Slightly Stoopid, and Sheryl Crow. The perfect date to bring your favorite person on!

We also love that BeachLife puts real energy into protecting the coastline it’s built on by spotlighting ocean and beach-focused nonprofit partners and hosting community events like beach cleanups.

Date includes two (2) three-day GA tickets. Does not include accommodation, travel, or flights.

5. Chef it up (at home)

Stay in and cook something delicious with someone you love. We’ll hook you up with sustainable seafood ingredients and some additional goodies for a dinner for two, so you can eat well and feel good knowing your meal supports healthier oceans and more responsible fishing.

Giveaway ends 2/15/26 at 11:59pm PT. Winners will be selected at random and contacted via email from the Upworthy. No purchase necessary. Open to residents of the U.S. and specific Canadian provinces that have reached age of majority in their state/province/territory of residence at the time. Please see terms and conditions for specific instructions. Giveaway not affiliated with Instagram. More details at upworthy.com/oceandate

Pets

Vet demonstrates 'squish the cat' method of safe cat handling in delightfully helpful video

There's a reason Dr. Burstyn's "How to pick up a cat" video has been viewed 23 million times.

cats, pets, cat handling, veterinarian, feline behavior

Handling a cat may seem like a delicate matter, but being delicate isn't actually the way to go.

If you've ever tried to make a cat do something it doesn't want to do, you've likely experienced the terror that a cat's wrath can invoke. Our cute, cuddly feline friends may be small, but the razor blades on their feet are no joke when they decide to utilize them. Even cats who love us can get spicy if we try to manhandle them, so we can imagine how things will go with cats who don't know us well. But sometimes it's necessary to handle a cat even if it's resistant to the idea.

This is where Vancouver veterinarian Dr. Uri Burstyn comes in. His "How to pick up a cat like a pro" video, in which he demonstrates a few ways of picking up and handling a cat, has been viewed over 23 million times since he shared it in 2019. Unlike many viral videos, it's not humorous and nothing outrageous happens, but the combo of Burstyn's calm demeanor and his repeated instructions to "squish that cat" has endeared him to the masses.


- YouTube www.youtube.com

The video truly is helpful; he shows the ways to pick up a cat that make them feel the most secure using his cats, one-year-old Claudia and 14-year-old Mr. Pirate. He explains that cats spook very easily and it's best to introduce yourself to them gently. Let them sniff your fingers, keeping your fingers curled in, and once they've sniffed you, you can often give them a light rub on the cheek or under the chin.

Picking them up is a different story. The reason many cats will claw or scratch you when you try to pick them up is because they feel unsupported or unsafe, so they'll scramble around trying to get some footing. Burstyn shows how he picks up Claudia with one hand under the chest and one hand under her abdomen. If he needs to carry her around, he squishes her into his body so she feels "nice and supported." He may even put a hand under her front paws.

cats, pets, cat handling, veterinarian, feline behavior Cats can be finicky about how they're held. Photo credit: Canva

Then came the best part of the video: "Squish That Cat"

"Now if we do have a cat who's trying to get away from us?" Burstyn said. "We always squish that cat. If you're trying to hold the cat down, whether it's to trim their nails or to give them a pill, or whether you just want to have a cat not run off for a moment, squish that cat. All you need to know about cat restraint is to squish that cat."

Burstyn explains that cats generally feel very secure being squished, even if they're really scared.

"Sometimes cats come to me in the clinic, and they're quite afraid," he said. "And you just gently squish them, and they'll sit there and kind of not hurt themselves, not hurt us. Just hang out and let us do our thing."

He demonstrated putting a towel over the cat, explaining, "If you have a towel handy, this is one of the best cat restraint tools around. You can just throw a towel on the catty and squish her with the towel, that way they won't get a claw into you if they are scrambling about a bit. Very safe and gentle, and generally cats are very, very happy to be squished like that."

cats, pets, cat handling, veterinarian, feline behavior Squish that cat. Photo credit: Canva

Dr. Burstyn also showed how to do a "football hold," tucking the cat under your arm with them facing backwards. "So this is kind of an emergency way if you really need to carry a cat somewhere in a hurry," he said. Scooping up Claudia, he explained, "Little head's under your arm, butt in your hand, and you squish her tight to your body. And with that little football carry, you can basically hold a cat very securely and very safely, because it's really hard for them to rake you with their hind legs."

If you're worried about over-squishing your cat, Dr. Burnstyn says don't. "You don't have to worry about hurting a cat," he said. "They're very, very tough little beasts. You know, just squishing them against your body's never going to do them any harm. In fact, they tend to feel more safe and secure when they're being held tightly."

Dr. Burnstyn also demonstrated how to pick up and set down a "shoulder cat" who insists on climbing onto people's shoulders and hanging out there, as Mr. Pirate does. It's highly entertaining, as Mr. Pirate is a big ol' chonky kitty.


@yozron

she loves my shoulders i guess #catcore #kittendad #kittensoftiktok #cat #fyp

People in the comments loved Dr. Burnstyn's demonstration, with several dubbing him the Bob Ross of veterinary medicine. Even people who don't have cats said they watched the whole video, and many loved Claudia and Mr. Pirate as well.

"This is just proof that cats are liquid."

"12/10 cat. Excellent squishability."

"So essentially, cats love hugs? That's the most wonderful thing i've heard all day."

"This cat is so well mannered and looks educated."

"Mr Pirate is an absolute unit."

"S q u i s h . T h a t . C a t ."

"I need 'Squish that cat' shirt.

"Dang, that actually helped with my female cat. She has been through at least two owners before me and had some bad expriences which obviously resulted in trust issues. She has now been with me for two years and it had gotten loads better, but she still did not want me to hold her. Normally I simply would have let her be, but for vet visits and such it was not an ideal situation. But then I saw this video and tried to squish the cat. And she loves it! She is turning into quite the snuggly bug. Thank you!"

So there you go. When all else fails, squish that cat and see what happens.

You can follow Dr. Burstyn on YouTube at Helpful Vancouver Vet.


guitar, learning, young woman, laptop, acoustic guitar, strumming

A woman learning how to play guitar.

Learning a new skill means studying and then practice, practice, practice. That might mean learning how to read music and then playing “Für Elise” by Beethoven over and over again. Or, if you’re learning to speak French, you have to memorize the words and then hone your pronunciation through repetition. But what would happen if you gave your brain a moment during practice to really soak in what it was doing instead of a nonstop information dump?

How to learn things faster

A 2021 study from the National Institutes of Health found that when you’re studying a new skill and practicing, you can speed up your progress by taking short breaks. Instead of keeping your head in the piano and playing for 45 minutes straight, your brain does a better job at encoding new information if you drop in a series of 10-second breaks.


The strategy makes a lot of sense for this simple reason: your brain has difficulty encoding and learning new information simultaneously. So why not give it a second to catch up?

golf, golf teacher, golf instructor, wedge, golf course A man getting golf lessons.via Canva/Photos

"Our results support the idea that wakeful rest plays just as important a role as practice in learning a new skill. It appears to be the period when our brains compress and consolidate memories of what we just practiced," the senior author of the study said, according to Fox 13 Seattle. "Understanding this role of neural replay may not only help shape how we learn new skills but also how we help patients recover skills lost after neurological injury like stroke."

How to use the 10-second memory technique

There isn’t any official time limit between when you should take a break and let your mind encode the new information. Still, neuroscientist Andrew Huberman suggests that “every few minutes” you stop what you’re doing, clear your mind, and let your brain encode the information for 10 seconds. “Now, you actually have to do the work, and how many of these to insert? It should be random,” Huberman said.

- YouTube www.youtube.com

So, if you were playing “Für Elise” on the piano, set a time for five minutes of intense playing, then when the alarm goes off, sit still for ten seconds and clear your mind of everything, almost like a meditation. Then your brain will kick into action, like a computer booting up, and encode what you just learned. Next, set a timer for three minutes; after the next encode break, set a timer for seven minutes, and so on.

sign language, learning to sign, learning a langiage, classroom, sign language teacher Students learning sigh language.via Canva/Photos

The researchers tested their hypothesis by placing a brain-scanning cap on right-handed participants who were shown a series of numbers on a computer screen and asked to type them as many times as possible with their left hand. The gains were even greater for those who did the 10-second breaks than for those who had just had a great night’s rest.

Ultimately, the 10-second technique makes a lot of sense because it’s a lot harder to concentrate on something when doing two things at the same time. You’ve got to give your brain a moment to jot down notes instead of learning and writing at the same time.

At the end of the day, what’s not to like about the 10-second technique? You get to take a break and improve your skills at the same time.

guitar, learning a skill, neuroscience, music, exposure, passive exposure, gardening

A woman learning how to play guitar.

Learning a new skill, such as playing an instrument, gardening, or picking up a new language, takes a lot of time and practice, whether that means scale training, learning about native plants, or using flashcards to memorize new words. To improve through practice, you have to perform the task repeatedly and receive feedback so you know whether you’re doing it correctly. Is my pitch correct? Did my geraniums bloom? Is my pronunciation understandable?

However, a new study by researchers at the Institute of Neuroscience at the University of Oregon shows that you can speed up these processes by adding a third element to practice and feedback: passive exposure. The good news is that passive exposure requires minimal effort and is enjoyable.


"Active learning of a... task requires both expending effort to perform the task and having access to feedback about task performance," the study authors explained. "Passive exposure to sensory stimuli, on the other hand, is relatively effortless and does not require feedback about performance."


woman reading, woman book, young woman, studying, new skills A woman reading a book.via Canva/Photos

How to pick up new skills faster?

So, if you’re learning to play the blues on guitar, listen to plenty of Howlin’ Wolf or Robert Johnson throughout the day. If you’re learning to cook, keep the Food Network on TV in the background to absorb some great culinary advice. Learning to garden? Take the time to notice the flora and fauna in your neighborhood or make frequent trips to your local botanical garden.

If you’re learning a new language, watch plenty of TV and films in the language you are learning. The scientists add that auditory learning is especially helpful, so listen to plenty of audiobooks or podcasts on the subject you’re learning about.

But, of course, you also have to be actively learning the skill as well by practicing your guitar for the recommended hours each day or by taking a class in languages. Passive exposure won't do the work for you, but it's a fantastic way to pick up things more quickly. Further, passive exposure keeps the new skill you're learning top-of-mind, so you're probably more likely to actively practice it.

What is passive exposure?

Researchers discovered the tremendous benefits of passive exposure after studying a group of mice. They trained them to find water by using various sounds to give positive or negative feedback, like playing a game of “hot or cold.” Some mice were passively exposed to these sounds when they weren't looking for water. Those who received this additional passive exposure and those who received active training learned to find the water reward more quickly.

gardening, woman gardening, gardening shears, leaning gardening, weeds A woman tending to her garden.via Canva/Photos


“Our results suggest that, in mice and in humans, a given performance threshold can be achieved with relatively less effort by combining low-effort passive exposure with active training,” James Murray, a neuroscientist who led the study, told University of Oregon News. “This insight could be helpful for humans learning an instrument or a second language, though more work will be needed to better understand how this applies to more complex tasks and how to optimize training schedules that combine passive exposure with active training.”

The one drawback to this study was that it was conducted on mice, not humans. However, recent studies on humans have found similar results, such as in sports. If you visualize yourself excelling at the sport or mentally rehearse a practice routine, it can positively affect your actual performance. Showing, once again, that when it comes to picking up a new skill, exposure is key.

The great news about the story is that, in addition to giving people a new way to approach learning, it’s an excuse for us to enjoy the things we love even more. If you enjoy listening to blues music so much that you decided to learn for yourself, it’s another reason to make it an even more significant part of your life.

- YouTube www.youtube.com

This article originally appeared last year.

austin appelbee, hero, heroic, heroic teenager, hero teenager, swept out to sea, ocean rescue

Rescue team on the shore.

A family in Australia is hailing their 13-year-old son as a hero after he saved their lives following a kayaking and paddleboarding expedition that saw them quickly drift miles off shore. Austin Appelbee bravely left his family (mother Joanne, brother Beau and sister Grace) floating in the waters of Western Australia on Friday, Jan. 30 to seek help in. The nearest land was almost four miles away.

"The wind picked up and it went from there," Joanne Appelbee told BBC News. "We lost oars, and we drifted out further.... It kind of all went wrong very, very quickly."


With every moment dragging the family further into the ocean, Joanne had to make a gut-wrenching decision: to ask Austin to attempt to swim ashore for help, knowing he may not survive.

- YouTube www.youtube.com

A mother's gut-wrenching decision

With conditions worsening and daylight fading, Joanne had to make one of the most difficult choices of her life.

"One of the hardest decisions I ever had to make was to say to Austin, 'Try to get to shore and get some help, this could get really serious really quickly,'" she told the ABC News. "I knew he was the strongest and he could do it. I would have never went because I wouldn't have left the kids at sea, so I had to send somebody."

According to a statement from the WA Police Force, Austin "alerted authorities after he decided to return to shore in fading light and rough conditions. He paddled a short distance before his kayak took on water and swam approximately four kilometers (about two nautical miles) before reaching land."

Naturaliste Marine Rescue commander Paul Bresland added that Austin swam for the first two hours with a life jacket on, calling his swimming "superhuman." "And the brave fella thought he's not going to make it with a life jacket on, so he ditched it, and he swam the next two hours without a life jacket," he explained to ABC News.

- YouTube www.youtube.com

The family had been stranded at sea for 10 hours when a rescue helicopter spotted Joanne and her two children clinging to a paddle board 8.5 miles offshore. A "volunteer marine rescue vessel was directed to their location and all three were successfully rescued and returned to shore."

Joanne is also being hailed a hero for tethering herself and her kids to the paddleboard as they floated further and further out. "We kept positive, we were singing, and we were joking and … we were treating it as a bit of a game until the sun started to go down, and that's when it was getting very choppy [with] very big waves," she said. "As the sun went down, I thought something's gone terribly wrong here and my fear was that [Austin] didn't make it. Then, as it got darker, yeah, I thought there was no one coming to save us. It was the end, it was definitely the end."

@cnn

A 13-year-boy swam for more than two miles in "rough conditions" to get help for his family who were stranded out at sea. Austin Appelbee told CNN affiliate 9News that he focused on happy things to keep him going. #cnn #australia

Austin Appelbee speaks

Austin shared more about his heroic battle to save his family.

"I started paddling to shore on the kayak … but it kept taking on water and I was fighting rough seas and then I thought I saw something in the water and I was really scared," he shared with ABC News. "I was trying to get the happiest things in my head, and trying to make it through, [and not think of] the bad things that will distract me."

Mentally, he had to keep himself locked in.

"And at this time, you know, the waves are massive, and I have no life jacket on … I just kept thinking 'just keep swimming, just keep swimming," he added. "And then I finally made it to shore, and I hit the bottom of the beach, and I just collapsed."

However, the physical challenge was not over. Once he made it to land, Austin had to run two kilometers (about 1.25 miles) to the family's parked car to call authorities on his mom's cell phone.

"I said, 'I need helicopters, I need planes, I need boats, my family's out at sea.' I was very calm about it," he said, adding that "nice ladies on the beach" were able to offer him food before he "just passed out."

Days later, Austin was using crutches to help him walk on incredibly sore legs. Despite the physical exertion and trauma, he remained humble about the ordeal.

"I don't think I am a hero—I just did what I did," he told BBC News.

slow dances, school dances, millennials, gen x, music nostalgia
Photo credit: Canva, annastills (main image) / anlomaja (text box)

A young couple dances.

When you think back to your own school dances—from buttoned-up proms to casual after-the-ballgame romps—you may feel a tinge of wistful sadness, teenage angst, or residual awkwardness. But no matter the emotion, or perhaps because of it, you probably remember exactly which songs were playing. If you happen to hear an R&B slow jam or a classic rock power ballad on the radio, all of those feelings can come flooding back.

While some tracks transcend age, every generation has its definitive slow-dance songs. If you look around online, you'll find numerous threads devoted to the topic, with hundreds of people casting their votes. So let's all shuffle into our collective gymnasium and remember some of these eternal bangers.


- YouTube www.youtube.com

"I can almost smell the gym full of kids wearing too much cologne"

Our first stop is the r/GenX subreddit, where users shared some staples from middle school and high school. The OP mentioned a handful of '80s hits from Journey ("Open Arms," "Faithfully," and "Who's Crying Now") as well as favorites from Foreigner ("Waiting for a Girl Like You" and "I Want to Know What Love Is"). They also highlighted the Joe Cocker and Jennifer Warnes duet "Up Where We Belong," which sounds like it was scientifically engineered for slow dancing.

Here are some other popular responses:

  • Bryan Adams - "(Everything I Do) I Do It For You"
  • Bryan Adams - "Heaven"
  • Cyndi Lauper - "Time After Time"
  • The Cars - "Drive"
  • Nazareth - "Love Hurts"
  • The Bangles - "Eternal Flame"

"OMG," one person wrote. "[R]eading through this I can almost smell the gym full of kids wearing too much cologne and the popcorn machine run by a lunch lady getting in some overtime."

- YouTube www.youtube.com

"Still love that song!"

One song kept popping up in threads for both Xennials and Millennials: K-Ci & JoJo's 1998 R&B anthem "All My Life."

"My senior prom, I remember slow dancing to 'All My Life' by K-Ci & JoJo," one user wrote. "Still love that song!"

Another Redditor added, "STOP IT. I opened the comments to say exactly this."

These other '90s songs also got some votes:

  • Seal - "Kiss From a Rose"
  • Boyz II Men - "End of the Road"
  • Aerosmith - "I Don't Want to Miss a Thing"
  • Savage Garden - "I Knew I Loved You"
  • Goo Goo Dolls - "Iris"
  • Celine Dion - "My Heart Will Go On"
  • All-4-One - "I Can Love You Like That"
  • Edwin McCain - "I'll Be"
  • Brian McKnight - "Back at One"

But what about the current millennium? Do teenagers even slow-dance these days? In 2023, Billboard's Kyle Denis spoke with a number of DJs to find out whether the ritual has disappeared for Gen Z. It's a fascinating look at shifting cultural norms, including how factors such as the omnipresence of camera phones and the lyrical sentiments of popular songs have helped drive that change.

"I feel like the content directly relates to it—to me, slow [dancing] goes with more romantic music," said DJ R-Tistic. "Whether it's [Jodeci's] 'Forever My Lady,' a Luther [Vandross] song, or even, for the late '90s, a D'Angelo-Lauryn Hill 'Nothing Even Matters.' Those [songs] are more about romance."

- YouTube www.youtube.com