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I have a mental disorder. This is what happened when I tried to buy a gun.

How does buying a gun actually compare to getting psychiatric treatment? I decided to find out for myself.

It’s 7 a.m., and a police officer stops me at the gate of the only road that leads to Moon Island.

She asks me for my pass, which I scramble to retrieve from my messenger bag in the backseat of the car. Moon Island is a restricted property controlled by the city of Boston, even though it’s technically in the city of Quincy. But this is hardly the most bizarre or confusing part about my day. Because Moon Island is also the location of the Boston Police shooting range, and I’m here to take a target test so I can get my gun permit.

The officer furrows her brow as she checks my range pass, and I wonder if it’s that obvious that I’ve never actually shot a real gun before in my life.


She tells me to wait outside for 10 or 15 minutes because the range instructors don’t like it when people are early. This is the exact opposite of what the licensing officer told me when I scheduled my appointment three days earlier: "Try to arrive about 15 minutes early," she said. "The range instructors are nice guys, but they don’t like to be kept waiting."

Obviously, I’m off to a good start.

I drive across a land bridge and stand outside for a while, making small talk with some police cadets who are also there as part of their training. "You here for your permit test?" one of them says to me. "You’re the smart one." I’m not sure if this is meant as positive support for obtaining a gun permit or a joke about slogging through police academy. But it’s 7 o'clock in the morning, and I’m really not at my best.

When I finally walk inside the small classroom cabin at exactly 7:15 a.m., I make a mental note of the other people there to take the test — a white guy who looks to be in his 50s or 60s, a Hispanic guy in his 20s, and a straight white couple in their 20s or early 30s.

The instructor looks up at me, shakes his head, and says, "You’re late."

Then he hands me a bucket with 30 rounds and a .38 revolver.

Wait. Let’s back up. There’s something you should know about me before I go on about the shooting range: I have ADHD. And it has a huge effect on my life.

My brain is a massive ocean of too much information. Without my medication for attention deficit hyperactivity disorder, it’s easy for me to get lost in the undertow. No matter how hard I try to fight the current, I still get overwhelmed and distracted by every strange texture I feel beneath my feet. This never goes away.

All illustrations by Kitty Curran.

And the medications that do manage to help me a little? They aren’t easy to get.

One of those is Adderall. I remember back in the spring of 2013 waiting around at CVS when a frowning pharmacist called me to the counter. Thanks to its status as a Schedule II controlled substance (such as barbiturates or opioids), there are no automatic renewals for Adderall prescriptions, and the doctor can’t call or fax one in either.

So every month, the routine goes like this: I call the doctor’s office three to five days before the end of the prescription cycle (but no sooner than 21 days since my last prescription was filled), then wait a few days for the request to get from the receptionist to the doctor. Then I travel in person to pick up the new prescription and hand-deliver it to the pharmacy.

But it doesn’t always go smoothly — like on that spring day in question. I was sitting in the CVS after I’d already gone a few days without my medicine, which made me all the more eager to get back to my "normal" functionality as soon as possible. Unfortunately, the pharmacist informed me they were out of stock and weren’t expecting another shipment for a week. D’oh.

With my prescription in hand, I biked over to another CVS, but they too were out of stock and would be for a while. This time, the pharmacist explained that the country was in the midst of a national shortage of Adderall, which had apparently been caused by some confusing collision of agendas between the Drug Enforcement Administration, the Food and Drug Administration, and big pharmaceutical companies.

So I showed up at a third CVS that day and was elated to learn they actually had the medicine!

But 10 minutes of waiting turned into 15, then 45, and I went to check if everything was OK. It wasn’t. Massachusetts law requires pharmacies to substitute generic-brand medications unless otherwise specified by the doctor. But it turned out that my insurance only covered the name-brand version of Adderall, which they couldn’t give me because my doctor had not written "no substitutions" by his signature.

"Can’t I just write 'no substitutions' by myself with a pen? How would you even know if it was the doctor or not?" I asked.

"Well, I would know now," the pharmacist said. "And that would be fraud."

She had me there.

So I got back on my bike, went back to the hospital where I’d already been once that day, and waited in line again. I explained the whole scenario as I asked the receptionist to please just write "no substitutions" on my existing prescription. Because remember: These prescriptions aren’t accepted by phone or email or fax, and they’re only allowed to write me one a month.

After some five hours and 15 miles of biking back and forth (and enough stress to kill an elephant), I got my prescription. But that was just for one month. And while this was certainly a worst-case scenario, it’s unfortunately not so far off from every other month.

If you’re wondering what my monthly quest for ADHD meds has to do with buying a gun, you’re not the only one.

On Oct. 4, 2015, I was sitting in my parents’ couch, sipping on a whiskey, while my father watched CNN's coverage of the Umpqua Community College shooting that had claimed 10 lives just a few days earlier. We had just returned from a suicide awareness walk, and I couldn’t help but cringe each time the shooter’s mental health was brought into question by the news anchors, police chief, and other pundits. At one point, a reporter even questioned the shooter’s father directly about his son’s "mental makeup" despite the fact that the man was clearly in shock and mourning.

It’s the argument made famous by Ann Coulter: "Guns don’t kill people, the mentally ill do."

But the truth is far from that. Here are the facts:

People with mental illnesses make up about 20% of the population, and they are significantly more likely to be victims than perpetrators of gun violence in the United States. And more than half of gun-related deaths in the United States are suicides.

Realistically, less than 5% of gun-related killings from 2001-2010 were perpetrated by someone with a diagnosed mental illness, according to a study published in the American Journal of Public Health in 2015. Mass shootings in particular account for less than 1% of firearm deaths, and some sources project mental illness figure into only about half of those.

I mean, it’s just kind of hard to draw any useful predictions or conclusions from those kinds of fractions.

So as I sat and listened to yet another dour cable news expert rattle on about how the 20% of Americans who are like me are basically tragic but indisputable monsters because we have psychiatric conditions, I decided I'd just about had enough of this unfounded link between mental health and gun rights. I grabbed my laptop and decided right then that I wanted to investigate this system.

Within five minutes, I’d found a listing for a Cobra 380 Derringer Big Bore pistol in Kentucky. It was hot pink and only cost $114.95. I made a burner Google phone number and email address and sent a message to the dealer that I was interested.

He called me 10 minutes later.

People with ADHD — we tend to be a little bit impulsive. So it’s a good thing I live in Massachusetts.

Gun laws vary from state to state, and — as I would eventually learn during the licensing process — this is a major factor in our nation’s gun problem. While Kentucky’s laws are very loose, for example, all online gun sales in the country must be shipped to a licensed dealer in the buyer’s home state. This meant that my little pink Saturday Night Special was going to be harder to get than I had hoped because I’d have to obtain a Massachusetts gun license first.

But it didn’t take long for me to learn that there are plenty of simple and semi-legal ways around this, too.

Most gun-control rankings consider Massachusetts to be the third-strictest state for guns in the union; by comparison, Kentucky ranks around 42nd. Massachusetts also has one of the lowest rates of gun-related deaths per capita, although it’s only fair to point out that correlation isn’t necessarily causation.

But if I was really determined to get a gun, I could have just applied for a Utah gun permit (which is available to any U.S. resident by mail for just $49 and is recognized in 36 other states) then driven an hour north to New Hampshire and purchased a rifle there. Or, I could have changed my legal residence to my in-laws' house in Vermont — I do spend enough time there, even if it is legally questionable. In both cases, I could still purchase and own a gun, even though I legally could not use it in my actual home state of Massachusetts.

This a pretty good summation of how confusing, obnoxious, and generally manipulable our country’s state-by-state gun laws are.

It's important to note that I didn’t actually want this pistol. I didn't plan to use it all. But I wanted to know if getting a gun really was as simple as they said it was, especially given the bureaucratic frustrations that I’d already lived through in my attempts to get proper mental health care. Gun control advocates and gun enthusiasts always seem to be talking past each other, and I thought that if I actually learned firsthand about how to buy a gun, I would be better able to understand the arguments on both sides of that debate and communicate with people instead of at them.

(Also, the city of Boston offers a gun buyback program that pays $200 no questions asked, and I thought it would be kind of hilarious if I could make a profit off of a cheap, crappy gun.)

As tempting as it was to try and skirt the system just to say I did it, though, I decided to go through the proper Massachusetts licensing process to see what it was like. So I signed up for the next available gun safety course in my area — which was eight miles away — and started the course 16 hours later.

That's how I ended up at a plastic folding table in a desolate warehouse just outside Boston at 9 a.m. on a dreary Saturday morning.

The bulk of this wide-open industrial space was a lobby of sorts, littered with gym mats and home exercise equipment. There was an empty glass display case to the left where inventory should have been and a few decorative firearms hanging on a section of the wall. The classroom part was sectioned off, with a few NRA posters to add pops of color to the otherwise bland drywall.

I took a seat toward the center-back, behind a friendly middle-aged couple from the nearby suburb of Tewksbury. I was genuinely impressed by the diversity of the room — seven women, including a black woman and a Hispanic woman, and 11 men, including one Asian man.

The three-hour NRA-certified class cost $100 cash, and the first half-hour consisted entirely of an instructional safety video created by someone with the National Rifle Association. Maybe it was my ADHD, which in my case, is accompanied by auditory processing problems, but it was really hard to sit still through 30 minutes of things like this:

"When a gun’s trigger is pulled, a specific sequence of events occurs. First, the firing pin strikes the primer or case rim and ignites the priming compound. The flame generated by the priming compound ignites the powder charge. The powder burns rapidly and generates a large volume of hot, high-pressure gas. At this time, the case walls expand against the walls of the chamber to form a gas seal. Finally, the high pressure gas propels the bullet out of the barrel at a high velocity."

Did your eyes gloss over? Mine did. It felt like a driver’s ed teacher explaining the combustion sequence of the engine, which might save you some money at the auto shop but isn’t necessarily going to make you a more responsible driver. It's certainly helpful to know how a gun works, but these dry and overly technical hardware explainers didn't actually teach me much.

The "safety" aspects of the video were mostly focused on gun ranges, proper home care, and storage for the firearm. And there were occasional mentions that yes, you should also be carrying it on your person at all times. According to this video, all gun-related incidents were "accidents," which were only caused by ignorance or carelessness.

So what exactly constitutes "safe pistol operation"? This was made explicitly clear:

"Knowing all the gun's safety rules is not enough to ensure safe shooting. Having a safety-oriented attitude is the most important factor in shooting safety. Thus, you should focus not only on learning the rules, but also on developing the type of attitude that ensures that you will follow them at all times."

In other words, safety is the practice of being safe, which you should do because it’s important and, thus, safe. Got it!

Oh, and there was something else about how you’re not supposed to operate a firearm under the influence of recreational drugs, prescription narcotics, depressants, or stimulants. But even with my Adderall, I was having trouble paying attention to the stale mechanical language in the video.

And there’s no way that it could be safer and legally required for me to be off my medication when shooting a gun ... right?

After the video, the instructor explained the basic local laws to us.

He was a heavy-set Italian-American man in a matched grey jumpsuit with a thick North Shore accent, and he did not hesitate to add the disclaimer that he was not a legal expert and that if anyone had any real questions about gun laws in the state of Massachusetts (which he only ever referred to as "Stupid-chusetts" and made us repeat that un-clever nickname back to him several times), they should consult a lawyer.

He explained that there are three different kinds of gun permits you can get in Massachusetts: the firearm identification card (FID), which limits the user to a rifle or a shotgun; a restricted license to carry (LTC), which allows for handguns and semiautomatics as long as they’re kept in the home or in the trunk of your car; or an unrestricted license to carry (LTC), which allows you to conceal-carry anywhere you’d like.

As for how to get each of these licenses? That’s where things get a little more complicated because it all depends on the laws of the town in which you reside, not the town you’re in when you’re carrying that gun. And when pressed on the details of what happens when, say, a Kentucky resident with a conceal-carry license shows up in Boston, the instructor just told us to repeat: "Stupid-chusetts."

For the most part, the instructor seemed to be less concerned about gun safety or etiquette than he was in helping us to not get arrested.

"You have to cover yourself," he explained. "Remember: It’s your gun. No discharging the gun within 150 feet of a home or a highway. So if you see Bambi running across the highway, you do not go over and start shooting at her. Everybody understand?"

He then reminded us that we cannot exercise our right to bear arms while in prison. In general, "exercising our right" did seem to take priority over, erm, anything else about guns.

While the instructor did insist that we do our best to follow all laws and signs that restrict us from carrying a gun with us into certain places, he also made it clear that this was stupid, even though it was the law. "Picture your kids in a classroom right now, some maniac comes through and starts shooting at everyone. There’s no such thing as shelter."

As if right on cue, he said, "The only thing that stops that guy is a gun. So they need to change that law so that teachers can start carrying guns. Everyone should be carrying a gun. If they haven’t realized that now, something’s gonna happen and they will. 'Gun free zones' do not work. They only bring the maniacs in."

Then he sighed and conceded, "But if you do see a sign that says 'no guns allowed,' it’s best to just obey the rules, OK?"

Perhaps the most interesting thing I learned that day was that it is, in fact, illegal to own a grenade launcher in the state of Massachusetts.

This is part of the reason that Massachusetts is considered such a strict state for gun owners: Even when you have obtained that license to carry, there are some extra rules about what you can and cannot own thanks to a statewide ban on "assault weapons."

Our instructor explained that the state restricts the length of your gun barrel, for example, and has an outright ban on high-capacity magazines of more than 10 bullets (which rules out anything made after September 1994, and these laws have been tightened even more since I took this class).

To be fair, there’s no clear evidence that banning semiautomatic weapons affects gun violence rates either way. In criticizing this law, the instructor did make a valid point: If someone is intent on murder, it’s not going to make much of a difference whether they have a 27-inch barrel or a 29-inch barrel.

But the rest of the class seemed particularly appalled at the idea that the government would dare impede their constitutional right to a grenade launcher. In fact, there was some brief confusion about which amendment, exactly, guaranteed our right to a grenade launcher. The instructor assured us that it was the Second.

10 weeks later, I checked off my next "gun owner" box at the Boston Police headquarters, where I swapped stories about day drinking during the Boston Marathon with an officer while she rolled my fingerprints.

That’s another fun detail about Massachusetts’ gun laws that you won’t find in most other states: You have go down to the police station and meet with an officer for an in-person background check. There’s no mandatory waiting period for this — you could feasibly show up the very next business day after you’ve taken your safety course — but since I’m a resident of Boston proper, things were booked up pretty far in advance.

One officer told me that it used to take two to four weeks to make an appointment in Boston. But ever since President Barack Obama announced his executive plan in January 2016, the phones had been running off the hook with residents who were eager to get a gun before the government took that right away from them entirely.

They said they were processing upward of 30 new LTC requests per day, and a surprising amount of them were from 21-year-old college students who were eager to accomplish this particular rite of passage. Car at 16, gun at 21 — for some people, that’s just how it goes, the officer said.

The actual interview and background check process was … fairly simple.

My small talk and banter with the licensing officer was surprisingly delightful. She explained to me that the Boston Police Department isn’t interested in preventing people from exercising their Constitutional right to bear arms. They just want to make sure that those who are armed fill a very basic and mostly objective criteria of competence and character.

What this meant was a few basic questions: Had I ever been convicted of a felony or violent crime or anything involving alcohol, narcotics, or operating under the influence? Had I been dishonorably discharged from the military, or had I ever been the subject of a court-sanctioned restraining order? Had I ever been committed to a hospital or institution for mental illness or substance abuse?

The formal part of this questioning lasted all of 15 minutes. I wrote "personal safety" on the official paperwork as my reason for obtaining an LTC, and that was good enough; no questions asked.

After the officer took my photo — and after I approved of the webcam-quality mugshot that would appear on my physical license — I asked what would happen if I had answered "yes" to any of the necessary questions. She said that some of them were dealbreakers while others simply required a written explanation and subsequent fact-checking.

I was surprised to learn that anyone who had ever been imprisoned for operating a motor vehicle while under the influence was banned for life from obtaining an LTC in Massachusetts. Felonies, restraining orders, and other situations, however, were evaluated on a case-by-case basis.

This might sound concerning, but the officer made a valid point in her explanation: People do dumb stuff all the time, and we’re all human, so you shouldn’t lose your rights just because you were a stupid high school senior who got caught with some pot or a stolen candy bar.

The only trick was, and still is, figuring out where to draw the line. Unfortunately, there's no objective criteria for what causes gun violence — and even if there was, the government wouldn't be allowed to find it. It would technically be discrimination if we didn't allow innocent people with psychiatric conditions (or disabilities or brown skin) to exercise their Constitutional rights. And it's not the job of the police to pass moral judgment on every would-be gun owner — nor should it be.

So that was that, I guess.

Then, finally, I ended up on Moon Island four days later, at the Boston Police shooting range, to try to pass a target test even though I’d never shot a gun before.

That’s the other thing Boston has that the rest of Massachusetts doesn’t: a mandatory shooting test. If I lived across the river in Cambridge — or in any of the 36 states that recognize that Utah gun license — I could legally get my hands on a firearm without ever actually touching one. But as a resident of the city of Boston, I also had to prove a bare minimum basic competency with a firearm before they’d let me buy one for myself.

At one point during my test, one of the range instructors saw me struggling to steady the .38 revolver in my hands, possibly because I had never held an actual gun in my hands before that morning. (And also I wasn’t on my Adderall because it’s illegal to operate firearms while under the influence of any kind of medication.) He walked over to me while I was reloading and offered some friendly advice. "Focus on the sight, not the target," he said. "Don’t pull the trigger, squeeze. Just breathe, relax, and keep it steady."

I did what he said — or tried to, anyway. Then I heard a loud pong come from somewhere near my target paper. "That was a pole," the instructor said. "You’re supposed to hit the target. Not the pole. And what’d my pole ever do to you?"

Oops.


That first time I took the shooting test was my first time handling a gun. 14 of my 30 bullets didn’t even hit the paper, let alone the target in the center of it.

In order to pass, you have to score a minimum of 210 out of 300 possible points on a standard target with rings for eight, nine, and 10 points. If you fail the first time, you can try again within two weeks; and if you fail the second time, you have to wait six months to try again.

They wouldn’t even tell me what I scored the first time around because it was so embarrassingly low. But they did make sure to tease me about losing to a girl — as it turned out, the only woman in our five-person group got the second-highest score.

Passive-aggressive sexist bravado aside, the test administrators were still surprisingly encouraging. They said they were confident I would pass the next time as long as I was relaxed and focused.

"We want everyone to pass, but if you can’t do it, we can’t pass you," one of them said as I left.

"And you know, if you’re close but not quite there, we’ll bump your score up for ya. We’re nice like that," said the other.

"We don’t actually do that," said the first one, with a glare.

When I returned two weeks later, I managed to score 256 points out of a possible 300, making me the highest sharpshooter on the range that day.

All I had to do was relax, take my time, keep both eyes open on the gun sights, and squeeze the trigger when I felt ready.

It might sound silly to enforce that shooting test requirement if someone like me can pass with flying colors the second time around. But I’d counter by saying that it taught me how to respect handling a firearm, which could make a difference for the hundreds of people who are killed and the tens of thousands more who are injured each year by "unintentional" firearm incidents. And frankly, that sounds a lot safer to me than letting any ol’ American walk into a gun store and leave with an M82, having never so much as ranked a high score on Duck Hunt beforehand.

As the licensing officer explained to me before I took (and re-took) the target test, only about 1% of applicants actually fail on both tries — not because of an inability to hit a target, but because they displayed dangerously questionable behaviors or attitudes on the range. If they acted like they were in a Western or a Quentin Tarantino film, for example, the officers on Moon Island would call up the licensing department and say, "That guy? No way." Even if they did ace the test.

That might be a bit subjective, but it's also a pretty low bar, so I'm totally OK with it.

So that's how I, Thom Dunn, someone with a mental disorder and who tends toward impulsiveness and distractibility, was granted a license to carry by the state of Massachusetts.

In these highly specific circumstances, a successful gun licensing process like the one in Massachusetts takes about as much time as it does to get a mental health diagnosis or to find an available therapist — about six to eight weeks if you’re lucky and up to six months if you’re not. And that’s in one of the country’s largest hubs for medical and life sciences. Most other states have fewer health care options and looser gun requirements.

And that's really the crux of it: Once you have a gun license — if your state even requires that much — you can buy a gun, and you’re good to go. $500 will get you a decent semiautomatic pistol and a box of bullets.

Mental health care, on the other hand, is an ongoing treatment. It’s not like a cold or a broken leg that mends over time. You have to keep up with prescription renewals, with therapy, and so on. You might learn to manage it over time, but it never really goes away. And when you're treated like a leper or made to feel like you're broken or weak just for seeking help — which tends to happen in this country — that only serves to make the problem worse.

I embarked on this whole journey because I was fed up with the link between guns and mental health. And now that I have a gun license, I'm still fed up with it.

Before I got my license to carry, I wasn’t a big fan of guns. And to be fair, I’m still not.

But I also have a whole new understanding of just how complicated the gun violence issue really is and how hard it is to determine who can or can't have a gun.

Blaming violence on neurological conditions like ADHD or schizophrenia or bipolar disorder is about as ridiculous as saying, "It's not guns! It's Fridays!" Sure, there's been some overlap, but not enough for us to make any useful conclusions about it. People with mental illnesses are fully capable of leading happy, healthy lives, and their decision-making processes aren’t necessarily affected by their conditions. (And if they are, it doesn't usually manifest as flying fits of violent rage.)

But the question still stands: How do we stop guns from getting in the hands of would-be killers?

After learning how to handle a gun, I am more comfortable with their general existence, and I’m glad to have had the chance to speak with normal, rational human gun owners who, like me, were concerned about safety. Perhaps I shouldn't be so surprised by that last part — after all, 74% of NRA members agree on the need for stronger universal background checks.

But to fix this, we can't punish or restrict innocent people before they've ever committed a crime. What we can do instead is the bare minimum due diligence in making sure that those who do have access to guns are of sound physical and mental condition — regardless of whether they have a psychiatric condition.

I actually think that a system like the one in Massachusetts could be a good place to start for that, but I'm open to a dialogue.

(There's also that issue of states' rights, which enable people to legally obtain illegal firearms just by driving to another state, but that's a whole huge conversation in and of itself to table for another time.)

As much as we like to think of ourselves as rational beings, research shows that our personal perceptions color the way we look at the world — for better and for worse.

Unfortunately, our public discourse about guns tends to revolve around mass shootings, which only make up a fraction of the overall gun deaths in the country. Often, we ignore the evidence to the contrary and convince ourselves instead that anyone who kills another person has to be mentally ill. But "being a murderer" is not the same as having a mental illness.

These fears and perceptions are why some people do actually feel safer with a gun despite the mounting evidence to the contrary.

They're why we talk about "criminals" and "bad guys" with guns like they're a faceless, monolithic evil. They're why attempted suicide is a felony in some states but killing someone based on a subjective claim of self-defense is legal in others.

And they're why we keep wrongly equating gun violence with mental illness.

It sounds strange, but these perceptions are a natural part of "healthy" human brain function. However, they also contribute more to our continued gun problem than mental illness ever will because they prevent us from having a productive conversation.

Perhaps the biggest roadblocks in addressing our nation's problem with gun violence, then, are fear and a lack of empathy — on every side of every argument.

As we've seen throughout history, one bullet has the power to change the world.

But so does a single idea. And it all comes down to the difference between those two things.

Bullets are made for destruction, even when they're used in self-defense. But ideas can be used to create. And I think that's a much more powerful thing.

There's a lot of complicated ground to address around guns in America. But it all boils down to the fact that violence only ever begets violence. If we want to live in a safer, saner world, then we need to stop exchanging bullets and start exchanging our ideas instead.

snl, christmas, holidays, satire, comedy, kristen wiig, saturday night live, humor, youtube, christmas presents, moms
SNL/YouTube

Classic SNL Christmas sketch has people rethinking the holiday dynamics in their family.

Five years ago, one of the most iconic Christmas sketches ever aired on Saturday Night Live. It's called simply, "Christmas Robe," and it depicts an average American family excitedly waking up on Christmas morning, running to the tree, and opening their presents. In song form, each member of the family takes turns rapping about their own gift haul: A hat, a drone, a pinball machine...

Except for poor mom, played perfectly by Kristen Wiig, who only got a robe—that was 40% off. Things only get worse for Mom as she discovers that her stocking is also empty and she must now go make the family breakfast while everyone plays with their new gifts.


If you haven't seen it, here it is. It's well worth watching in its entirety:


- YouTube www.youtube.com

The sketch got a lot of laughs and resonated deeply with people—especially moms—who watched it.

It's no big secret that moms are the primary makers of Christmas magic in most Western families. While they get joy out of making the holidays special for their families, it's a lot of exhausting work, made worse when it goes unnoticed and unappreciated. It's implied, of course, that Kristen Wiig's character bought everyone their presents while no one in the family bothered to think of her at all.

Jessica Cushman Johnston writes for Motherly: "[Making Christmas magic] is not something my husband or my kids put on me, it’s my own deal. It’s also a tinsel-covered baton handed down from generation to generation of women. As a kid, I just thought the warm fuzzy feelings I felt on Christmas morning 'happened.' Now I know that the magic happens because someone is working hard, and now that someone is me."

Kristin Wiig's character beautifully says it all with the dead-inside expression as she feigns excitement over her lonely robe. In just two and a half minutes, the cast and writers managed to capture a frustrating feeling that millions of women relate to.

The sketch spawned discussions, think pieces, and even parodies when it aired in 2020. Real moms took to social media to "show off" their own robes in an act of solidarity. The sketch had, one could say, a moment. And then, quietly, it retired and took its place in the SNL holiday hall of fame, destined to be re-watched for years to come.

And then something funny happened. People kept tuning in. The skit continued to reach new viewers, and somewhere along the line, a few people actually learned something from the extremely silly sketch.

Saturday Night Live's YouTube and social media are full of comments from viewers who say the sketch opened their eyes in a very real way. And even better, that they're changing their behavior because of it:

"As a retail worker, I actually heard multiple people reference this sketch while buying presents for their wife/mom this year. Thanks SNL!"

"This skit changed Christmas in our house. The year it aired my husband made sure I didn’t get a robe and since this aired (okay, two Christmases have gone by) it’s a joy to see boxes under the tree and a full stocking- now in our house when I’m forgotten my husband says, “you got a robe” and adjusts the situation. Never thought a skit could change my life."

"I just saw this first time. I'm definitely going to buy better present next Christmas to my mom."

"A few years ago, I got a robe. This year, I got a new iPad plus all the accessories. SNL doing all the moms a solid."

"As a grown man, this skit is the first time I've realized how true this is. And now I feel so damn awful :( Gonna bombard moms with the presents this year"

"Seriously! I got a bunch more stuff for my mom after seeing this! It's so accurate. No more robes for mom!"

"I was laughing at this, then realized my mom's stocking was empty and ran out and bought her a truckload of stuff. Love you Mom!"

"Thanks, SNL. After watching this with the family, I had the most bountiful Christmas ever!! And the gifts were wrapped instead of left in the bags the came in."

"This video did more to stimulate spending on Moms this year than almost anything else, guaranteed. Look at SNL actually making a difference with their humor"

The comments go on and on, with the video now reaching over 12 million views. Some moms changed their behavior, too, after seeing the sketch:

"This is spot on, and exactly why I now buy myself Christmas presents, without feeling guilty about it."

The trouble of moms unfairly shouldering too much labor around the holidays (and, well, most other times of the year) is not a new problem. Not by a long shot. So why has this skit reached people when other forms of messaging has failed to sway them?

Marie Nicola, a pop culture historian and cultural analyst, says that no amount of deeply serious essays or shrugged off "mom is complaining again" can fix what satire easily addresses. That's the power of comedy at its best:

"It allows the audience see what was historically unseen or ignored, and it validates the labour as visible and concrete, without being accusatory because it wraps the whole thing up in camp comedy and exaggeration. The skit makes it safe to laugh. This is what psychologists call benign violation," she says. "SNL is showing viewers that something is wrong but they have made it safe enough that people can laugh at it instead of feeling attacked. Once the defenses drop, then recognition can flow through that opening."

The Humor Research Lab writes that humor occurs when an accepted "norm" is violated in a benign way—that's the benign violation Nicola's referring to. "Jokes ... fail to be funny when either they are too tame or too risqué."

The best pieces of satire—the ones that reach the highest levels of cultural relevance—thread that needle perfectly. The norm, in this case, according to Nicola, is that it is "a privilege to curate the perfect holiday experience for the family, the gift is the joy in the moment and their memories for years to come." We're not allowed to talk about the dejection and exhaustion that come from all that hard work. This sketch gave a lot of people permission for the first time to do so.

It’s not the first time that SNL’s comedy and satire have had a palpable effect on how we view the world.


- YouTube www.youtube.com

Once SNL performed the "More Cowbell" sketch, none of us could look at the bizarrely overproduced "Don't Fear the Reaper" the same way again. An old Eddie Murphy sketch got a lot of laughs out of the idea of "white privilege" long before it became a commonly known concept. And people had a hard time taking Sarah Palin seriously after Tina Fey's spot-on yet over-the-top impersonation, with studies later investigating the "Tina Fey Effect's" impact on the election.

And now, the more than 12 million people who have seen "Christmas Robe" are going to have a hard time looking at Mom’s empty stocking without being reminded of Kristen Wiig’s pitch-perfect performance.

Of course, "Christmas Robe" continues to land and connect with viewers today in part because it has not solved the problem of household inequities. The phenomenon continues to exist in spades. But the fact that it’s made even a small dent is pretty remarkable for a two-and-a-half-minute parody rap song.

parents, parenting, moms, motherhood, dads, fatherhood, family, kids, teens, anxiety, anxious generation, gen alpha, mental health
Breakingcycles.co/Instagram & Canva

Is your child always trying to cheer you up? It's sweet and shows empathy, but one expert says it could be a warning sign.

Parents are people, too. Despite shouldering the immense and constant responsibility of raising kids, we have bad days like anyone else. We get sad, frustrated, dejected, and angry. And yet, we can't disappear to go process our emotions, not when the kids need breakfast, and help getting dressed, and dinner, and bedtime.

Kids are self-centered by nature, but they're smart enough to know when we're struggling. And often, they want to help us feel better. Sometimes it's with a hug, an "I love you," or by drawing us a picture to cheer us up. These are moments most parents cherish. Adorable, right?


One expert says that this sweet "cheering-up" behavior may be cute in little kids, but it's not something parents should encourage.

Jaclyn Williams is clinical mental health counseling grad student specializing in children and adolescents and posts on social media under Breakingcycles.co. She recently posted a gut-punch of a reel to Instagram that had a lot of parents rethinking how they view their children's displays of empathy.

"Your kiddo tries to comfort you when you're upset..." the caption reads. "It feels sweet but here's what you need to do."

"Your kid sees you're stressed and says: 'Don't be sad, Mom!'" the post continues. "Your instinct: Let them comfort you. It's sweet. It shows they care. But here's what's happening in their nervous system... They're learning that YOUR emotional state is their responsibility to manage."

It's a topic Williams discusses often on social media. In another Facebook post, she elaborates on what's really happening and how that adorable, innocent behavior might evolve as your kids grow into teenagers and young adults. She says that what feels like love when your child is five can feel like a huge burden on them when they're 15:

Age 5: "Don't be sad, Mommy! Look, I drew you a picture!"
Age 15: Panic attacks when anyone's upset because they feel responsible for everyone's emotions
Age 5: Never complains when you seem stressed
Age 15: Can't advocate for their needs without crushing guilt about being "selfish"
Age 5: "So mature" and "emotionally wise beyond their years"
Age 15: Chronic anxiety from carrying emotional weight that was never theirs

It's not just Williams' opinion or her experience with her own teenage children. It's what she sees in her practice day in and day out:

"I started seeing... kids coming in with anxiety, people-pleasing, perfectionism. And when I'd trace it back—it started with them trying to make their parents feel better when they were little. We all think... 'They're so sweet. So empathetic.' Actually? They're working. Trying to regulate US."

Parents have strong, visceral reactions to Williams' advice whenever she posts about the topic. One instance even had over a million views on Facebook:

"Wish more parents knew this," one commenter wrote. "My parents didn’t and [now] I’m so hyper aware of the emotions of everyone around me. My poor fiancé can’t be in any type of mood without me immediately picking up on it and asking him what’s wrong."

"I'm literally healing from this EXACT thing, down to the letter," said another. "Learning how to regulate, to know my worth doesn't have to be earned, to find my identity, to set boundaries. Its been a WILD ride"

But that doesn't mean the posts haven't generated their share of debate. Not everyone agrees with Williams' words, with many commenters arguing that it's a good thing when kids show empathy and kindness to others, and that it's not something we should squash.

"Some modeling of comforting is natural and healthy bc they are learning from you how to respond when someone is upset. By stopping their comfort I worry that you're teaching them that mom has to be strong and always make it about other people," one commenter suggested.

Williams agrees that empathy and compassion are important skills to nurture, but clarifies that children should never feel like it's their "job" to make sure adults feel better. She says you can gently redirect them in a way that doesn't dismiss their kindness by saying something like:

"Hey I really love that you're checking in and helping me feel better, thank you so much! I'm gonna go call [your aunt] or go for a walk with dad about it cause it's some grown up stuff that you don't need to worry about."

In fact, she offers slightly different scripts parents can use depending on how old their kids are:

Ages 4-7: "Mom's having some big feelings, but I'm taking care of them. This isn't your job. Want to go play while I take some deep breaths?"

Ages 8-12: "I'm stressed about some grown-up stuff, but I'm handling it with Dad/my friend. You don't need to worry about me. This isn't yours to carry."

Ages 13-18: "I appreciate you noticing I'm stressed. I'm working through it. You don't need to fix it or manage it. That's not your responsibility."

It's not about hiding negative feelings or pretending everything's fine. It's about drawing the correct boundaries between child and adult, teaching them how to recognize and label emotions, and most importantly, modeling how to deal with them. Today's Parent writes, for example, that it's OK to cry in front of your kids—as long as you describe what you're going to do about feeling sad, like taking some quiet time, or going for a walk.

"Emotional parentification" is a concept that refers to children taking care of their parents emotionally, often far before they're ready to do so.

parents, parenting, moms, motherhood, dads, fatherhood, family, kids, teens, anxiety, anxious generation, gen alpha, mental health It's sweet when they make you a "cheer up" card, but it shouldn't be happening all the time. Photo by Kelly Sikkema on Unsplash

Psychology Today writes, "Emotionally parentified kids learn that it is their job to grow up fast and swallow their own emotional and developmental needs to keep the peace at home and manage their parents. These kids may get 'so mature for their age' or 'so low maintenance.' While meant as a compliment, these phrases simply describe children who were asked to bypass their own developmentally appropriate role of child to become a little grown-up. And those roles take a toll."

The toll being far higher instances of anxiety and depression as they grow up, among other adverse effects. If you've ever wondered how people-pleasers are born, this is one way.

"Boundaries are what sets empathy/compassion apart from people-pleasing," Williams says. "Which is what can happen to these littles when they get older, they get really validated and praised for taking such good care of everyone, they might feel like it's their job/responsibility and instead of being able to advocate and take care of their own needs, they're stuck people-pleasing everyone else."

A sweet gesture from your kid every now and then is just that—sweet. But Williams and other parenting experts warn not to let it become a pattern.

time, neil degrasse tyson, time flies, perception of time. clock, science,

A clock and Neil deGrasse Tyson.

When you’re a kid, time passes a lot more slowly than when you’re an adult. At the age of seven, summer seems to go on forever, and the wait from New Year’s Day to Christmas feels like a decade. As an adult, time seems to go faster and faster until one weekend you’re putting up your Christmas lights though you swear you just took ‘em down a month ago.

Why does time seem to speed up as we get older? Astrophysicist Neil deGrasse Tyson recently explained the phenomenon in a video posted to Instagram. He also offered tips on how to slow the passage of time as you age. DeGrasse Tyson is one of the most popular science communicators in the world and the host of 2014's Cosmos: A Spacetime Odyssey and 2020’s Cosmos: Possible Worlds.


Why does time appear to speed up as we get older?


“When you're young, everything is new. Your brain is constantly recording fresh memories, and the more memory your brain stores, the longer the experience feels. But then something changes. As you get older, routines take over. Your brain stops saving so much detail. It switches to autopilot because everything feels familiar and predictable,” deGrasse Tyson explains. “And when your brain stores fewer new memories, your perception of time compresses. That's why childhood feels long, and adulthood feels like a blur.”


Steve Taylor, PhD, author of many best-selling books including Time Expansion Experience, The Leap, and Spiritual ScienceThe Leap, and Spiritual Science, agrees with deGrasse Tyson.

“This is mainly because, as children, we have so many new experiences, and so process a massive amount of perceptual information,” Taylor writes at Psychology Today. “Children also have an unfiltered and intense perception of the world, which makes their surroundings appear more vivid. However, as we get older, we have progressively fewer new experiences. Equally importantly, our perception of the world becomes more automatic. We grow progressively desensitized to our surroundings. As a result, we gradually absorb less information, which means time passes more quickly. Time is less stretched with information.”

How do we make time slow down?

There’s something a little depressing about the idea that time speeds up as we age because we have fallen into predictable routines. The good news is that we can break this cycle by changing our habits and having new experiences. The more novel information we can process and the less routine our lives become, the slower time will move.

DeGrasse Tyson believes that with some change in our behaviors, we can get back to longer summers and Christmases that aren’t perpetually around the corner.

“You can actually slow time down again. Do something unfamiliar,” deGrasse Tysons says. "Travel somewhere new. Break a routine you've repeated for years. Learn a skill your brain hasn't mapped yet. Because the more new memories your brain forms, the slower time feels as it passes. So if life feels like it's accelerating, it's not your age. It's your brain, and you can reboot it.”

Community

Frugal people share 14 small, daily habits that stop them from wasting money

"Use it up. Wear it out. Make it do, or do without. Cook at home. Need vs. want."

frugal habits, frugal money habits, saving money, how to save money, stop wasting money

The small, daily money-saving habits frugal people say save them tons of money.

Putting a stop to frivolous spending can help you save lots of money. Frugal people know this well—they carefully watch their spending habits and patterns, and find ways to cut back on wasteful spending wherever possible.

However, it can be a hard habit to break. According to a 2025 survey by Motley Fool Money, nearly 1 in 10 millennials report wasting money every day—while 45% of Gen Zers reported the same.


Cutting back on mindless spending can really add up, and frugal people on Reddit shared the simple, daily ways they avoid spending money unnecessarily after one member posed the question: "What small daily habits actually help you stay frugal for good? [...without feeling like I'm budgeting every second of my life which is not life imo.]"

- YouTube www.youtube.com

These are 14 small, daily habits that frugal people say prevent them from wasting money:

"I think the biggest thing that’s helped me is being prepared. I realized I was spending money on convenience things—food and drinks on the go, mostly. Make sure you keep an eye on your car’s gas so you can go to a place with decent prices, eat before you go out and/or bring snacks with you, carry a thermos of coffee or water." - PutNameHere123

"What routines or mindset shifts helped you the most? Use it up. Wear it out. Make it do, or do without. Cook at home. Need vs. want." - mac_a_bee

"Utilizing my public library. I will never stop recommending this." - ThisIsACompanyCar

"If I am going to buy anything online let it sit in the cart for at least a day, longer if it’s a larger purchase. Half the time I decide I don’t really need/want it." - ZDub77

"Life will not find me hungry or thirsty out of my house, ever. I eat at home and leave 5 minutes after, with my bottle of water, specially if I have to get groceries at any point during that outing. Also, I bring fruit and sandwiches if I know I’m going to out for a few hours. I have a big appetite but I refuse to waste my money when I have food at home. And because I’m an adult, I get the groceries and ingredients I like so no excuses." - mariruizgar

@diaryofacheapskate

Finding new ways to save money every day 💷 every little counts. #frugalliving #cheaptok #cheapskate #frugal #simpleliving #underconsumption #reducereuserecycle #reducewaste

"I take out cash every month for 'treat yourself' purchases. Coffee, snacks, whatever I want. But when that money runs out, I’m done. It is easier for me than tracking tiny purchases since my empty wallet will tell me when I need to chill out. Sadly some places are going cashless, but this has still worked really well for me. You could also do something similar with a 2nd checking account, but I enjoy the visual reminder of how much I have left to spend." - grillcheezi

"Another habit I've been cultivating is asking for help. Most people are happy for the chance to help you out as long as you don't get cheeky. A lot of money we spend is replacing social connections - a good example is getting an uber to the airport instead of getting a ride from a friend. Just by having a good relationship with our neighbors we can save a lot, and cultivate good relationships, which is a win-win." - mycopunx

"If you like subscription services for shows/movies, buy one month then immediately cancel it. You will still be able to watch for the month you paid for, but you won't forget to cancel when renewal comes along. Then try another streaming service next month instead of having all of them all the time." - cloverthewonderkitty

"Remembering that there’s a reason for it. That is to say, my priorities. It’s so easy to go buy some cool stuff, or eat takeout, buy coffee, stay in hotels, get my hair done monthly, buy a second car, etc. But then if I do that stuff, I can’t go on very many great vacations or pay for activities for myself, partner or kiddo. So yeah, remember why you’re doing it." - robin-bunny

- YouTube www.youtube.com

"Encouraging friends to be frugal. 'Come for dinner, bring some drinks/dessert' vs 'let’s go out'." - robin-bunny

"Buying/making good quality treats. After a few weeks of eating high-quality stuff, the cheap things lose their appeal and there's no more impulse purchasing, or desire to eat the freebies at work that are all horrifically cheap. Good chocolate, good brownies/cookies made with real butter (Irish is best), fruit pies with fresh fruit and a high-quality crust, that sort of thing. I can't get within a mile of grocery-store birthday cakes anymore, they smell like cheap chemicals." - VernalPoole

"I’ve said it before in this sub but I stopped caring about what others think and noped out of mainstream society. So much of our culture here in the U.S. is built around buying stuff, eating out, taking expensive vacations, new cars, new phones, etc. etc. I was forced to live very frugally for years and it helped me to see this clearly and to stop caring about keeping my hair highlighted, having tons of clothes and shoes, spending lots of money on leisure activities, and making everything look 'perfect' on the outside. It’s not easy for a lot of people, especially in the age of social media, but it shifted everything for me and helped me to build a truly meaningful and beautiful life for myself and my kids." - SomeTangerine1184

"I have an ongoing wish list on one note that I keep updating with what I want, the price, why I want it and why I’m hesitant to buy it. I let sit things on there until I decide I want to buy them or remove them off the list." - Right_Speaker1394

"I had to go out and run some errands but should have been home before supper. But I took longer so I got hungry. I went to a grocery store and got a rotisserie chicken. I ate and brought the rest home. And boiled the carcass for soup. I felt better after also then I would have eating fast food." - Crazyforlou

Identity

Woman on a plane who saw man's body-shaming texts about her handles the situation with pure grace

“I was afraid that if I started this conversation with him, I would be asked to leave the plane.”

social media, screen shot, body shaming, people, flight
via Canva/Photos and Sober Spouse/TikTok (used with permission)

Screenshots of woman speaking to camera; a plane taking off.

Vanessa, a TikTok user who goes by (@soberspouse), is an inspiration to many because of the way she handled an incredibly uncomfortable situation on a flight from Tampa, Florida, to New York on Delta Airlines. It all started when she sat down beside a man, who immediately rolled his eyes at her.

When she sat down, she noticed he had sent a text message to someone that read: “Ugh, HUGE woman sat next to me,” she recalled. “As soon as I sat, I just glanced over, and I saw it. It was right there in front of my face, and after he had to hit send, he sent a series of empty texts to essentially push what he had written off the view of his screen,” Vanessa told The Mary Sue. Before the plane took off for the two-hour flight of misery, she posted a TikTok sharing her story while asking for kindness.


“Be kind. If you’re feeling inclined, can you send some love? I lost 60+ lbs and have actually been feeling good about myself,” she requested.

After two hours of torture in the sky, Vanessa landed in New York to countless well-wishers congratulating her on her weight loss. "You lost 60 lbs?!? CONGRATULATIONS! That clearly took a lot of effort from you… Don’t let the jerk derail you as you are on a JOURNEY!" one TikTok commenter wrote. "CONGRATS on losing 60lbs! That’s amazing!! So proud of you! Keep feeling good about yourself and do NOT let someone else that clearly doesn’t even like themselves make you doubt yourself!" another added.

During the flight, Vanessa wanted to speak her mind and tell the guy off, but she didn’t want to cause drama on the airplane. To make it through two hours without causing a scene was a lesson in grace. “I didn’t wanna say anything because I really needed to get home to my kids, and I was afraid that if I started this conversation with him, I would be asked to leave the plane,” she told The Mary Sue. “So I took a few deep breaths, made the TikTok or two. I remember thinking I wish I could tell the flight attendant, but I didn’t even wanna get up or move.”

texts, fat-shame, airplanes, mean texts, rude texts, body positivity, A representative image of a text.via Tod Perry

Vanessa attributes her self-control to the personal development she’s made as a sober spouse. “When it happened, my husband was the first person I texted,” she told Upworthy. “He responded by validating the situation I was in and then reassured me I am beautiful, to take a deep breath, and that I would be home soon. If he didn't have the tools from the program, I'm sure the conversation would have looked different.”

Even though she stayed quiet, Vanessa had some things she would have wished she could have told the man. “I’ve thought about this a lot. Part of me has some choice words for him and his khaki pants and his manspread, but then I remember the whole lesson in kindness here. I'm going to assume he's been through something or has been hurt before, and just remember that his comment was more about what he's experienced than me. I honestly have prayed for him and hope he can find some kindness to pay forward in his life,” she told Upworthy.

Vanessa shared a follow-up video sharing the real lesson of the incident. "I'm so glad this little moment of lemons has turned into so much lemonade for so many people," she said. "The amount of kindness that's been spread and shared is really unbelievable."