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Ellen DeGeneres weighed in on the Starbucks cup controversy. And yes, she nailed it.

Leave it to Ellen.

In case you missed it, some coffee drinkers are very upset about Starbucks' new holiday cups.

They feel the plain red cups are a sign of the times — that Starbucks is just the latest company to remove Christmas from the holiday season.

In years past, Starbucks' holiday cups had a bit more ... let's say flair to them, featuring things like snowflakes and tree ornaments. In 2015, however, the coffee giant seems to have gone with a more minimalistic approach for the cups' design.

Admittedly, they are be a bit boring (hey, I like my snowflakes):



But ... anti-Christmas?

“This is a denial of historical reality and the great Christian heritage behind the American dream that has so benefitted Starbucks," Andrea Williams of the group Christian Concern told Breitbart. “This also denies the hope of Jesus Christ and his story told so powerfully at this time of year."

For the record, Starbucks has never featured overtly religious symbols — let alone the story of Jesus — on its holidays cups (unless Jesus was a cartoon snowman). And it continues to sell Christmas Blend coffee and advent calendars, by the way.

See these holiday cups from 2012? I believe that's a snowman under there, next to the scribbles. Photo by Eva Hambach/AFP/Getty Images.

Nonetheless, outrage sparked the #MerryChristmasStarbucks hashtag among some people of faith (certainly not all) who are sharing photos of themselves with their Starbucks coffee after asking baristas to write "Merry Christmas" on the cups. Which the baristas do, because Starbucks does not have an anti-Christmas policy.

As expected, not everyone has been on board with the hashtag or its message. So those who think the holiday cups are just ... well, cups ... created their own hashtag, #ItsJustACup, poking fun at their cause. A digital war of words ensued.

And this week, Ellen DeGeneres joined in on what has become this year's first War on Christmas debate.

As DeGeneres often does so brilliantly with cultural controversies, she weighed in on the holiday cup drama.

During her show this week, DeGeneres broke down exactly why some people are bent out of shape about these gosh darn cups.

All GIFs via TheEllenShow/YouTube.

She mentioned that Starbucks released a statement explaining its holiday cups were not at all intended to be anti-anything, but to "create a culture of belonging, inclusion and diversity" by welcoming "customers from all backgrounds and religions in [its] stores around the world."

But DeGeneres clearly was not having it.

"I mean, look at this cup," she quipped. "You might as well call it a Satan sipper."

DeGeneres' solution to those who feel like Starbucks needs a bit more Christmas in its stores?

These fabulous things.

They're called Starbucks Holiday Vision Glasses and you can purchase them for the low, completely reasonable price of $99, as DeGeneres hilariously explains in the clip below.

It's certainly worth three minutes of your time.

True

Vimbai Kapurura is the Executive Director of Women Unlimited, a grassroots women’s rights organization working to promote the rights and leadership of women, girls, and marginalized groups in Eswatini and southern Africa. With support from the Rapid Response Window of the United Nations Women’s Peace and Humanitarian Fund (WPHF), she’s advocating to have more female voices in national peace building spaces to ensure women’s rights and demands are included.

“Women are peacebuilders. We are peacemakers. We have a critical role to play in crisis situations and we are very much better placed to play a peacebuilding role in any country.”

In the face of the growing political turmoil in Eswatini, where calls for the establishment of a national dialogue remain seemingly unanswered, Vimbai and her organization are stepping up, raising their voice and bringing forward innovative solutions to promote peace and stability across the country. WPHF is supporting them to amplify women’s voices and mainstream gender perspectives into relevant decision-making mechanisms.

- YouTubewww.youtube.com

“We are the cradle of life. We are changemakers, movers, shakers of any area of development. We want to be engaged and involved in any area of the value chain, the complete value chain. We want to be there.”

As part of its project with WPHF, Women Unlimited – with technical support from Cordaid, one of the INGO partners of the RRW – has trained several local women-led civil society organizations in conflict resolution, conflict prevention and mediation processes, as well as carried out educational and awareness raising campaigns on the value of women’s participation in peace processes, targeting both women and men across the country.

“WPHF has really helped us a lot. Not only has the funding allowed us to engage more women in peacebuilding processes, but it’s also supported us to underscore the need for female leadership in these spaces, where we’re often left aside.”

In Eswatini, where women and girls face deep-rooted patriarchy from a very young age, undermining their confidence, autonomy and leadership, Vimbai has become an outspoken advocate for women’s equal representation in decision-making roles at all levels, from community-level and regional committees to national and global peace building spaces.

“If you gather many women toward on common goal, you are guaranteed that that goal is going to be achieved. Let us come together and be the change we want to see. No one will do it for us. But together, we can.”

A tireless leader and activist who’s influenced the lives of many women and girls in Eswatini, Vimbai is a firm believer in women’s capacity, tenacity, and adaptability to lead and drive transformative change in their communities. When she thinks about peace, she dreams about women coming together, taking up space, and walking side by side for a more peaceful and gender-equal world in which harmful stereotypes and cultural practices are left behind.

Follow, engage, and amplify the work of Vimbai's organization!

Boomer parents who don't like to travel, but say they do.

When it comes to intergenerational conflict, you never hear too much about Gen Z having a hard time with Generation X or the silent generation having beef with the baby boomers. However, there seems to be some problem where baby boomers and millennials just can’t get on the same page.

Maybe it’s because millennials were raised during the technological revolution and have to help their boomer parents log into Netflix. There’s also a political divide: Millennials are a reliable liberal voting bloc, whereas boomers are the target demographic for Fox News. Both generations also have differing views on parenting, with boomers favoring an authoritative style over the millennials' gentler approach.

A Redditor asked Xennials, older millennials, and younger Gen Xers born between 1977 and 1983 to share some quirks of their boomer parents, and they created a fun list of habits that can be both endearing and frustrating. The users shared that millennials are frustrated with their parents' abilities to use technology but are touched when they send them a greeting card.



Of course, it is reductive to reduce generations into a series of stereotypes, whether it’s millennials or baby boomers. But, for many, hearing that they aren’t the only person who gets frustrated with their boomer parents can be pretty cathartic and make them feel less alone.

Here are 15 boomer parent quirks that Millenials just don’t understand.

1. They save everything

"They save EVERYTHING (containers, jars, boxes, etc.) just in case they might be able to use it for something later. I feel like this habit was handed down from our grandparents' Great Depression upbringing."

"Absolutely! Shopping bags, empty yogurt containers, boxes that some product came in…..although I love me a 'good box!' I have all my iPhone boxes for no reason."


person using laptop attach to vehicle near green leaf plant during daytime Photo by Brina Blum on Unsplash

2. Scary texts

"Will text something foreboding like 'we need to talk;' then turns out she forgot a recipe."

"My dad will text me 'You need to call me right now' when it’s nothing. And not tell me major life events until well after the fact. Like my aunt had a heart attack and I found out a week later from her son. (And my dad did know.)"



3. Stranger death toll

"My mom is ALWAYS telling me about dead people I’ve never met. I really do not care. I know that sounds awful, but I don’t have it in me to be sad for everyone on the planet when they pass."

“You remember my friend Carol? Her aunt had that above-ground swimming pool in her backyard. We swam in it a couple times one summer when you were about 9. Anyway, Carol’s mom just lost her brother-in-law. They were very close. Thought you’d want to know.”

4. They don't travel

"They act jealous of us traveling but refuse to go anywhere."

"Ooh good one. Mine act jealous of anything we do/buy that they can't solely because they can't get out of their own way and actually make things happen."


man and woman sitting on blue sofa Photo by Gift Habeshaw on Unsplash

5. They print everything

"My Boomer FIL prints out EVERYTHING from his computer. I understand printing out instructions or recipes to help remember but do you really need a file cabinet full of forwarded emails from friends and sale adverts from 5 years ago? Oh well, at least he keeps it organized. Also, both TVs in the house run 24/7 playing reruns of 'CSI: Who Gives a Sh*t Anymore?'"

"I'm not on Facebook, but my dad is. Last year, he made a celebratory post on my birthday and all his church friends liked and commented on it. He printed up the post and all of the comments, stapled it into a little book, and MAILED me the printed Facebook comments..."



6. 'From, dad' texts

"My dad sends text messages with, 'From, Dad' at the end of them. It cracks me up every time. He also states who he is every time he calls me."

7. Irrational fears

"One quirk my dad had was that he was deathly afraid of the house burning down. Not from the standpoint of the danger of fire but when he was growing up, if your house burnt down, you were basically homeless and destitute. My mom is much more level headed about it. She always told my dad, that is why we have homeowners insurance."


A man in a hard hat inspects an electrical boxman in brown and white plaid dress shirt and yellow hard hat holding black and orange Photo by Emmanuel Ikwuegbu on Unsplash

8. Expired food

"My mother-in-law doesn't throw out expired food. She has food in her pantry that is several years past their expiration dates. Same with condiments in her fridge. You just can't trust any of the food she has on hand because more than likely than not it's way expired. When we have brought this up, that she needs to throw some stuff out, she insists it's absolutely fine. It's not. "

"My grandmother is the same way. Once, she opened her refrigerator, and there was a jar of pickles with mold floating on the surface of the liquid. I pointed it out, and she said it was still good. She would just scoop the mold out at a later time. She has an incredibly strong stomach and immune system."



9. Smartphone addiction

"You always hear a kids 'these kids always on their damn phones.' But when it comes to phone addiction, boomers are far worse."

"My mom drives five hours to see us, then spends the whole time texting people from her church or looking at Facebook."

"I once sat in their living room for over an hour before they decided to put their phones down and speak to me, only to phub me and pick them right back up."

10. Rigid gender roles

"My dad still clings to the traditional division of 'men's/women's work.' He'll fix a car, do any outside work, clean out a clogged drain. Cooking? If it's any more complicated than making coffee or calling in a pizza, he can't/won't. I don't think he even grills anymore. Laundry? Hell no. Taking care of small children? He'll play with them but that's it."


A man stands over an open hood of a green carman in blue top fixing green car during daytime Photo by Elvis Bekmanis on Unsplash

11. The TV is constantly on

"In-laws leave the TV on for all waking hours. And FIL gets irritated if someone talks over the episode of MASH or Walker, Texas Ranger, that he's already seen 50 times. Like clenching his teeth and stomping the floor."

"TV on 24/7. Constantly flipping between some version of Law and Order, HGTV, and Guy Fieri. Asking me 'did you see that commercial where…' No mom. I don’t have cable. I don’t see commercials. All of the time."



12. They are always right

"My dad...he's has to be right about everything and doesn't know what to do if you beat him to the point on something. He once was giving me a recipe that required cinnamon, cardamon, and clove and told me just to use Pumpkin Pie Spice! It's the greatest thing! 'Dad, I don't need to. I have all those spices on hand (I bake)' But...no! You have to use this. 'No, I don't. I don't need to buy something that I already have" It happens all the time."

"My parents are always right and they are not impressed about anything."

13. Obsessed with the weather

"Yes, my dad should have been a meteorologist. He used to have a weather alert radio that would sound off in the middle of the night and he would watch the weather channel constantly. We all had to quiet down when your local weather forecast on the 8's came on. He gets really excited about severe weather like when we might get thunderstorms or a tornado."


Three people with umbrellas walk in the rainselective color photography of three person holding umbrellas under the rain Photo by Ryoji Iwata on Unsplash

14. One more thing

"Without fail, every time I'm leaving my mother's house and backing down the driveway, she comes back out of her house and stops me to say something else, even though we'd just spoken."

15. Mail stress

"My mom has an anxiety attack during the entire journey of a package or piece of mail she dispatched to me. No, she doesn’t know how to track. She will not rest until she knows that a package has arrived or a nominal check has been cashed. She calls when she is thinking about sending something, when she sent it, when it’s en route, and when it’s expected to arrive. God forbid it’s late. And if I don’t issue a prompt thank you, she will guilt me."

This story originally appeared in January.
via Meg Sullivan (used with permission) and Canva/Photos

A volunteer hands out food in a food bank and Meg Sullivan shares her dad's kind gesture.

When we consider people who have had a positive impact on the world, we often think of those who have made grand gestures to improve the lives of others, such as Martin Luther King, Jr., Greta Thunberg, or Mahatma Gandhi. Unfortunately, that type of effort is out of reach for the average person.

However, O Organics would like to remind everyone that they can positively impact the world through small, consistent acts of kindness that add up over time. Much like how a small creek can create a valley over the years, we can change lives through small, consistent acts of kindness.

O Organics is dedicated to the well-being of all by nourishing people everywhere with delicious organic foods grown by producers who meet USDA-certified organic farming standards.

Upworthy's Instagram page recently posted a touching example of everyday kindness. Meg Sullivan shared how her father, Tom, peeled oranges for her lunch just about every day from kindergarten through high school. But on the final day of her senior year of high school, he sent his 17-year-old daughter unpeeled oranges with a touching note about how she’d have to start peeling them for herself.



“It’s Time Baby Girl,” he wrote on a wikiHow printout on how to peel an orange with a drawing of himself crying. For the father, this daily ritual was about more than just making lunch; it was about showing that he cared by going the extra mile. “I could have put money on her lunch account,” Tom told Today.com. “But it’s one of those little things I thought was important, that she knows somebody’s taking the time to take care of her.”

The small, daily gesture taught Megan an essential lesson in kindness.

The post reminded people how their fathers’ small acts of kindness meant so much to them. “My dad peeled my oranges until I graduated high school, too. Now, I peel my daughter’s oranges and will for the next 7 plus years,” Katie wrote in the comments. “Love this. My dad peeled mine, too. When I moved out, he gave me an orange peeler gadget,” Mary added.

o organics, albertson's giving backO Organics has a wide array of foods and flavors covering almost everything on your shopping list.via Albertson's

Did you know that every time you go to the supermarket, you can also change the world through small gestures? O Organics not only allows you to feed your family delicious and nutritious organic food, but each purchase also gives back to help people and communities facing food insecurity.

Through contributions from customers like you, O Organics donates up to 28 million meals annually. The company’s contribution is essential when, according to the USDA, 47.4 million Americans live in food-insecure households.

O Organics has a wide array of foods and flavors covering almost everything on your shopping list. “Over the years, we have made organic foods more accessible by expanding O Organics to every aisle across our stores, making it possible for health and budget-conscious families to incorporate organic food into every meal,” Jennifer Saenz, EVP and Chief Merchandising Officer at Albertsons, one of many stores where you can find O Organics products, said in a statement.

O Organics now offers over 1500 items, from dairy products such as eggs and milk to packaged meats and breakfast staples such as cereal bars, granola and oatmeal. You can also enjoy affordable organic produce with O Organics’ fresh salads and fruit.

Everybody wants to make the world a better place. With O Organics, you can feed your family healthy, organic food every time you go to the market while paying it forward by contributing to the company’s efforts to end food insecurity nationwide. That’s a small, daily gesture that can amount to incredible change.

A baby boomer lifting weights.

It’s a tale as old as humanity itself; as the older generations age, the younger ones will criticize them for the world they left them. These days, baby boomers (1946 to 1964) are taking the most heat from the generations who came after, Gen X (1965 to 1980), millennials (1981 to 1996), and Gen Z (1997 to 2012). A big reason boomers take a lot of heat is that some believe they changed their values from the hippie days of the late ‘60s and early ‘70s to become the self-absorbed “Me” generation.

Baby boomers are also often criticized for hoarding wealth while younger generations struggled and for being in power during years of environmental neglect. Boomers are also known for having a “bootstraps” mentality where they more likely to tell young people to “suck it up” instead of seeing systemic inequalities that make it harder for young people to achieve the same success as those who came before.


However, the boomers didn’t do everything wrong. Younger people should give them credit for how they advanced society, especially in the world of women’s rights. They should also acknowledge their incredible contributions to music, whether it’s the rock revolution of the late ‘60s. Pop artists such as Prince and Michael Jackson and great filmmakers who rose to prominence in the '70s, such as Steven Spielberg and David Lynch.

To give credit where credit is due, a Redditor posted on the Gen X page asking fellow members of his generation to admit the things boomers were right about. “It’s become fashionable to blame Boomers for all ills in the world and to demonize them. As Gen-X, Gen Z will even give us the ‘Okay, Boomer’ tripe,” they wrote. “But from a Gen X perspective, what do you see as them being right about?”

Here are 17 things that Gen Xers say boomers were right about.

1. Boomer women changed the workplace

"Boomer women paved a huge path for younger generations in the workplace. It wasn’t until the early 70’s that women could get credit cards or even bank accounts without their husband’s permission. It’s actually really sad that we have forgotten how hard it was for previous generations of women."

"Tag onto this, mortgage and housing laws! No woman could get a mortgage without her father, brother, or husband co-signing no matter HOW MUCH money she made. Same for redlining and fair lending laws."

2. Music

"Those boomers came up with some pretty f***ing fantastic music."


3. Casual clothing

"I appreciate that they introduced comfortable, casual clothing as an everyday thing. Earlier generations had mostly very structured clothing, but the young boomers burned their bras."

"It’s crazy to look at old photos and see even impoverished people (by western standards) wearing thick scratchy wool suits whenever they’re out in public. I’m so grateful for my Adidas athleisure clothes!"

"My uncle mentioned that one year in the late '60s everyone just stopped wearing a tie to their college classes."

4. Modern technology

"The boomers brought us the computers, software and cellular phones we’re all using to bitch about them. Pretty rich."


5. They were good teachers

"Controversial take...teaching. My boomer teachers in high school were fantastic. Public schooling was totally different back then (1970s thru 80s), but they "liberalized" public education from the Eisenhower era. I'm glad I had hippie teachers."

"I think with this it’s important to remember that that there were fewer jobs that women were able to enter with ease, even back in the 80’s, so we had the cream of the crop in terms of teachers then, IMO."

6. They ended rampant sexual harassment

"As I mentioned in a previous discussion, it would largely have been Boomers (more the later Generation Jones side rather than the earlier ones) who pushed to reduce sexual harassment in the workplace. This occurred mostly through law, but also through social norms."

7. They were more collective

"Overall, they are still a more of a collective culture. More sense of community, whether church, neighborhood association, meetup groups, etc. I feel like we've swung too far in the other direction. Every following generation seems more lonely- people are more aloof and not loyal to any particular group. People don't know their neighbors."

"There was this understanding that you talked to your neighbors, even if you didn't really like them. And sometimes you might change your mind. Toleration, even with people you're not fond of."

8. The hippies

"I will always love the peace, not war, flower child. Let’s all take psychedelics and love each other thing. Too bad it didn’t last. It might have been a disaster, but considering where we are now?"


9. They raised (some of) Gen X

"Us."

"Yes, but in a twisted way: they got us right by neglecting us to the point of ferality, and that’s why we are who we are now. Wouldn’t trade it but can’t necessarily give them props for it."

"But which generation is more likely to survive an apocalypse? And the world seems to be headed that way, so our feral upbringing might come in handy."

"My mom told me to go outside and play. All the bike riding, running around and swimming has made us healthier than the younger generations."

10. They're more sociable

"Being able to have nice conversations at the workplace. Now I work with GenZ and Millennials and nobody can carry a conversation."

"I have noticed that too. Not all of them, but a lot. It's so sad, and a little dangerous when you aren't paying attention to what is going on around you."


11. Hard workers

"Boomers had tremendous work ethic, and lay the foundation of many institutions we still rely on today. These may need to evolve and be upgraded over time, but it shouldn't take away their achievement what they were able to advance. Many boomers worked through absolutely shitty labor conditions with half the protections we have today, and did it to feed their families."

"They understood you needed to work/work hard to get the things you wanted in life, earning your place in the workplace...instead of showing up on day 1 being entitled to be at the top of the salary scale."

12. They shook things up

"In all honesty, and I think it depends on how you're brought up whether you see this as a positive or negative, but they were instrumental in the cosmic level change in American culture. Whether we are talking about something simple like "acceptable hairatyles" and clothing to more heavy topics like attitudes towards sex and sexuality and equal rights. The reality is that they shook up the standards of the time. And for the most part, I think it has had positive impacts. When we look at what people complain about now through the lens of the '40s and '50s, one can't deny that many of those topics would never see the light of day and could lead to dangerous outcomes for those bringing them up. And I'm not talking about the heavy hitters (for that time) like gay marriage (or gay anything, really) or interracial relationships, but the trivial stuff like women wearing pants, saying words like 'pe is' and 'vagina' out loud, or wearing dark socks with tennis shoes and/or shorts on."


13. Lowered the voting age

"They lowered the voting age to 18. They were being sent to war, and they weren’t old enough to vote for the f***ers who were sending them."

14. Expanded America's palate

"I feel boomers are where food started to get more diverse in the USA. I collect old cookbooks and it's interesting to see the changes in menus."


15. They used their numbers to their advantage

"Baby boomers used their vast numbers in the US to influence policy. While the decision makers were older, BB’s in their twenties were out there taking collective action to bring attention to important social and environmental causes. They taught us not to feel helpless and to act on your principles. (At least some of them did. A bunch of them were yuppies too! Because in the end, there is variety in people and in their values.)"

"Civil rights greatly advanced. Things aren’t perfect yet but the amount of progress the Boomers brought to the status quo at the time should not be forgotten."

16. Ended the draft

"They successfully ended the draft. However, I'd say Nixon and the gang figured out that actually works better for the War Machine. See, an all-volunteer Army has recruitment issues all the time, but before when Johnny was drafted and killed in a 'senseless war,' the whole neighborhood got very upset and vocal. Today, when Johnny (Gen X) volunteers, it's just a job. When Johnny gets killed by an IED in Iraq, it's a shame and everyone's sad, but the neighborhood can brush off the grief and say, 'Well, he did volunteer...'"

17. They had good sound systems

"The commitment some boomers had to home stereo systems and record collections. I learned just how good music could sound from boomer relatives who spent a small fortune on speakers, components, LPs, reel to reel, etc. It inspired me and I’ve always taken home stereo seriously, buying the best that I could afford while saving money by not buying things like digital surround sound systems and nice TVs. I’d rather spend the money on records and better speakers!"

Unsplash

The longer I'm alive, it seems the more people's names that I have to remember. With two kids in school, sports, and other activities, I find myself trying to keep track of dozens of different friends, teammates, siblings, coaches, teachers, and of course, parents. It makes my brain hurt! Lately I've had half a mind to start a spreadsheet so I can start remembering Who's Who.

In order for that to work, I've got to find a way to stop people's names leaving my head immediately after I'm introduced. I know I'm not the only one who does this. It's like people say their name and it just zips right into one ear and out the other! And for that, I went looking for tips when I stumbled upon a good one from a unique sort of expert.

Derren Brown is one of the most famous mentalists in the world, so he knows a thing or two about people. Mentalists are a special breed of magician that focus on tricks and illusions of the mind.

They do things like hynopsis, mind-reading, and impossible predictions. There's trickery, involved, of course; but mentalists are also masters at reading people and have to employ advanced memory techniques to keep track of information they learn during their shows.

In an interview with Big Think, Brown revealed some of his favorite memory hacks; including his 'party trick' to never forget a person's name.

Giphy

The secret is to create a link between the part of your brain that stores information like names, and the visual part of your brain that is more easily accessed.

"You find a link between the person's name and something about their appearance, what they're wearing, their face, their hair, something," Brown says. "You find a link with something that they're wearing so if they're called Mike and they've got big black hair you think, 'Oh that's like a microphone' so I can imagine like a big microphone walking around or if they've got a stripy T-shirt on you imagine a microphone with those stripes going around it.

"And it's the same process later on in the evening you see them, you look at the stripes and you go, 'Oh that's Mike. Oh yeah that's Mike. The hair, why am I thinking the hair is like a big microphone? Oh yes, of course, they're called Mike.'"

Microphone Mike! Any sort of alliteration based on a physical characteristic will work. Stripey Steve, Tall Tim, Green Gene. The more interesting and unique, the better you'll remember.

There is one catch with the technique: You have to actually listen and pay attention when someone tells you their name!

"So, you do have to listen that's the first thing when they say the name," Brown says. "Normally the very moment where someone is giving you their name you're just caught up in a whole lot of social anxiety anyways you don't even hear it, so you have to listen."

Using someone's name when you talk to them has tons of benefits. It conveys respect, friendliness, and intimacy. When you're on the receiving end and someone you've just met uses your name, it just feels good! It feels like it matters to them that they met you.

"And then at the end [of the party] you get to go around and say goodbye to everybody by name and everyone thinks you're very charming and clever," Brown quips.

Listen to the entire, fascinating interview here.

- YouTubewww.youtube.com

Brown's name-remembering technique is tangential to an ancient philosophy called the "Method of loci".

The method involves attaching things to be remembered (numbers, tasks, facts) to specific places that are easy to visualize in your head. Imagine taking a brain-walk down the street you live on and all the objects or places you might see there. The mailbox, the gnarled tree, the rusty fire hydrant. This memory method asks you to visually associate one thing you want to remember with each item or location. The more strange and visual the image you can create, the better! Brown uses the example of trying to shove a sparkling-clean shirt into his mailbox, reminding him to do his drycleaning.

When you need to recall the item, you just take a little walk in your head down the street.

(Did you know that there's a World Championship of Memory? Most of the best competitors use a version of this technique.)

Giphy

The name hack isn't so dissimilar. You're attaching an intangible, abstract thing (a name) to a specific visual image you can see in your head and even in the real world. But that's just one way of getting better at remembering names! There are all kinds of tips, hacks, and methods you can try.

Some people swear by repeating the name immediately after hearing it. "Hi, my name is Jake." "Hi, Jake, nice to meet you!" (Just don't say someone's name too frequently or you risk coming off a bit slimy.)

Others use a technique similar to Brown's loci idea, but instead of a visual, you lean on things that are already deeply engrained in your memory, like rhymes or free-association. or even celebrities. Mary - had a little lamb. Jake - the Snake. Daisy - flowers. Tom - Cruise.

Another trick (that I've definitely used before) if you do forget someone's name? Introduce them to someone you know! "Hey, this is my wife, Sarah." The person was almost always introduce themselves using their own name, and then you get a second chance at remembering it.

A lot of the best advice really comes down to being intentional about remembering when you're introduced to a new person. Whatever mental gymnastics you choose to do with the name, the mere fact that you're thinking about it with such focus immediately after is a big part of why these 'tricks' help names stick.

It feels really good when someone cares enough to remember your name, so it's definitely worth putting in a little effort of trying to instill that feeling in others.

People can't get enough of his feline shenanigans.

Sure, we love a sweet, cuddly, docile kitty. But real cat stans appreciate the pure and utter chaos that felines can bring to the table. They’re the embodiment of “I do what I want,” which often makes them incredibly entertaining.

And perhaps no cat knows this better than a tuxedo cat named Mischief, aptly named that way for the antics he’s conjured up all across Plymouth, a city in England. In a viral TikTok video that’s already racked up over 7.6 million views, Amii (@amii.illustrates) explains that things have gotten so out of hand that Plymouth locals “have set up a Facebook page to keep track of him.”

Amii first shows a map where folks have pinned Mischief sightings. It’s quite impressive just how far his adventures have taken him across the city—many spots are miles apart.

Amii then shares photos of spots Mischief has been known to pull some shenanigans, from interrupting classes to disrupting sports games to “buying a vape” and “gambling” in a casino apparently. While Mischief clearly doesn’t oppose any of the local haunts, his favorite thing to do seems to be “breaking” into people’s homes.

@amii.illustrates Mischief causing mischief 😩 I swear I always see him around my back garden so I have NO IDEA how he finds the time for all of this?? Or how he gets around?? *EDIT* he officially has TikTok!!! @Mischief's Adventures in Plym #fyp #mischiefthecat #funnycat #catsoftiktok #plymouth #lol #funny #funnyvideo #tuxedocat #funnyanimals ♬ Funny - Gold-Tiger

Amii herself wrote, “I swear I always see him around my back garden so I have NO IDEA how he finds the time for all of this?? Or how he gets around??” in her video’s caption.

Luckily, a photo showing Mischief in a cargo van offered a clue as to how this car gets around to so many places. He’s part feline, part hitch hiker.

“I also heard that he broke into Plymouth Naval Base twice,” said Amii.

But let it be known—this troublemaking feline does in fact have a home to return to after galavanting around. According to Plymouth Live, Mischief—along with his sibling, Chaos—belong to Tonie Blackmore, who admitted that “I have to ground him sometimes when he goes too far, I have to remind him he has a home.” However, this does cause him to get a bit “salty.”

As of March 5, the Mischief’s adventures in Plymouth Facebook has officially closed due to privacy concerns, meaning that Blackmore might not have folks keeping tabs on Mischief in the same way. But so far, this ne’er do well kitty has always managed to find his way back home. And hopefully the community of cat watchers stays together in other ways to take care of the little fella. It sounds like no matter where he wanders, he is cared for.

Image shared by Madalyn Parker

Madalyn shared with her colleagues about her own mental health.

Madalyn Parker wanted to take a couple days off work. She didn't have the flu, nor did she have plans to be on a beach somewhere, sipping mojitos under a palm tree. Parker, a web developer from Michigan, wanted a few days away from work to focus on her mental health.

Parker lives with depression. And, she says, staying on top of her mental health is absolutely crucial. "The bottom line is that mental health is health," she told Upworthy over email. "My depression stops me from being productive at my job the same way a broken hand would slow me down since I wouldn't be able to type very well."

Parker's story first went viral in 2017. Since then, mental health days still have a stigma in some places but the understanding and acceptance of them has grown quite a bit. There's now a Mental Health Awareness Day every year on October 8 and in places like California, mental health days are covered with the same worker protections as sick days. The Mayo Clinic recommends individuals take mental health days as "an intentional act to alleviate distress and poor mood and motivation, while improving attitude, morale, functioning, efficiency and overall well-being." As they accurately report, mental health days are not just for people are feeling overwhelmed, they can be part of a deliberate strategy to maintain productivity and strong morale amongst individuals and teammates at work.

And that's why the response from Parker's response was so great at any time but especially because for far too many people, it was still ahead of its time.


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She sent an email to her colleagues, telling them the honest reason why she was taking the time off.

"Hopefully," she wrote to them, "I'll be back next week refreshed and back to 100%."

Soon after the message was sent, the CEO of Parker's company wrote back:

"Hey Madalyn,

I just wanted to personally thank you for sending emails like this. Every time you do, I use it as a reminder of the importance of using sick days for mental health — I can't believe this is not standard practice at all organizations. You are an example to us all, and help cut through the stigma so we can all bring our whole selves to work."


Adam Scott Dancing GIF by Apple TVGiphy

Moved by her CEO's response, Parker posted the email exchange to Twitter.

The tweet, published on June 30, 2017, has since gone viral, amassing 45,000 likes and 16,000 retweets.

"It's nice to see some warm, fuzzy feelings pass around the internet for once," Parker says of the response to her tweet. "I've been absolutely blown away by the magnitude though. I didn't expect so much attention!"

Even more impressive than the tweet's reach, however, were the heartfelt responses it got.

"Thanks for giving me hope that I can find a job as I am," wrote one person, who opened up about living with panic attacks. "That is bloody incredible," chimed in another. "What a fantastic CEO you have."


Some users, however, questioned why there needs to be a difference between vacation time and sick days; after all, one asked, aren't vacations intended to improve our mental well-being?

That ignores an important distinction, Parker said — both in how we perceive sick days and vacation days and in how that time away from work is actually being spent.

"I took an entire month off to do partial hospitalization last summer and that was sick leave," she wrote back. "I still felt like I could use vacation time because I didn't use it and it's a separate concept."


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Many users were astounded that a CEO would be that understanding of an employee's mental health needs.

They were even more surprised that the CEO thanked her for sharing her personal experience with caring for her mental health.

After all, there's still a great amount of stigma associated with mental illness in the workplace, which keeps many of us from speaking up to our colleagues when we need help or need a break to focus on ourselves. We fear being seen as "weak" or less committed to our work. We might even fear losing our job.


Ben Congleton, the CEO of Parker's company, Olark, even joined the conversation himself.

In a blog post on Medium, Congleton wrote about the need for more business leaders to prioritize paid sick leave, fight to curb the stigma surrounding mental illness in the workplace, and see their employees as people first.

"It's 2017. We are in a knowledge economy. Our jobs require us to execute at peak mental performance," Congleton wrote. "When an athlete is injured, they sit on the bench and recover. Let's get rid of the idea that somehow the brain is different."

This article originally appeared eight years ago.